2016 Appleby Summer Programs 6 Weekly Menus

Please note: Appleby College is able to cater to dietary restrictions and allergies. Appleby College cannot guarantee an allergy-free environment and request that any campers bringing snacks to respect children who may have allergies by not including snack foods that contain peanut butter or peanut oils. When cooking lunches for Appleby Camps, none of the menu items contain nut ingredients. Please indicate your child’s allergies when registering for camps and also talk to the head instructors on the first morning. All campers must carry the needed medication for treatment of their own allergies.

Appleby Summer Programs Weekly Menu 2016 WEEK 1: June 27 – July 1, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Whole wheat pasta: Beef Macaroni & Pasta Primavera, Steamed Vegetables, Mixed Greens Salad, Chocolate & Vanilla Pudding Tuesday Cheese Quesadilla, Chicken Quesadilla, Arugula Salad, French Fries Vinaigrette Coleslaw salad, Jell-O Wednesday Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Caesar Salad, Mixed Vegetables, & Sugar donuts Thursday Chicken Nuggets, Vegetable Stir Fry(Soy & Garlic),Brown Rice with Mixed Greens Salad, Potato Salad, Sugar donuts Friday Grilled Chicken Burger, Vegetable Burger on Whole Wheat Buns, Spinach Salad, Potato Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 WEEK 2: July 4 – 8, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Chocolate & Vanilla Pudding Tuesday Chicken Burger on Whole Wheat Bun, Carrot Coins, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Wednesday Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber Tomato Salad, Caesar Salad, Rice Krispy Squares Thursday Whole Wheat Grilled Cheese Sandwich, Mixed Vegetables, Spinach Salad, Cucumber & Tomato Salad, French Fries, Frozen Yogurt Tubes Friday Beef Hamburger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 3: July 11 - 15, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens

Monday Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Spinach Salad, Mixed Vegetables, & Sugar donuts Tuesday Cheese Tortellini Arugula Salad, Mixed Vegetable, Caesar Salad, Garlic Whole Wheat Bread, Frozen Yogurt Tubes Wednesday Meatball Sub/ Roasted Vegetable Sub on Whole Wheat Bun, Mixed Greens Salad, Pasta Salad, Mixed Vegetables, Jell-O Thursday Chicken Nuggets, Vegetable Stir Fry(Soy & Garlic),Brown Rice with Mixed Greens Salad, Potato Salad, Sugar donuts Friday Breakfast for Lunch  Scrambled eggs, Sausage links, pancakes, home fries, fruit salad (light syrup), Frozen Yogurt Tubes

Appleby Summer Programs Weekly Menu 2016 Week 4: July 18 – 22, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Pierogis, Mixed Iceberg salad, Mixed Vegetable, Cucumber & Tomato Salad, Rice Krispy Squares Tuesday Beef/Vegetable Tater tot casserole, Carrot Coins, Cesar salad, Jell-O Wednesday Pulled Port/ Vegetarian Chili on whole wheat bun, Cucumber Tomato Salad, Vinaigrette Coleslaw salad, Mixed Vegetables, Sugar Donuts Thursday Chicken Nuggets, Vegetable Stir Fry (Soy & Garlic), Brown Rice with Mixed Greens Salad, Potato Salad, Jell-O Friday Beef Hamburger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 5: July 25 – 29, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Whole wheat pasta: Beef Macaroni & Pasta Primavera, Steamed Vegetables, Mixed Greens Salad, Chocolate & Vanilla Pudding Tuesday Cheese Quesadilla, Chicken Quesadilla, Arugula Salad, French Fries Vinaigrette Coleslaw salad, Jell-O Wednesday Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Caesar Salad, Mixed Vegetables, & Sugar donuts Thursday Chicken Nuggets, Vegetable Stir Fry(Soy & Garlic),Brown Rice with Mixed Greens Salad, Potato Salad, Sugar donuts Friday Grilled Chicken Burger, Vegetable Burger on Whole Wheat Buns, Spinach Salad, Potato Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 6: August 2 – 5, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Chocolate & Vanilla Pudding Tuesday Chicken Burger on Whole Wheat Bun, Carrot Coins, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Wednesday Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber Tomato Salad, Caesar Salad, Rice Krispy Squares Thursday Whole Wheat Grilled Cheese Sandwich, Mixed Vegetables, Spinach Salad, Cucumber & Tomato Salad, French Fries, Frozen Yogurt Tubes Friday Beef Hamburger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 7: August 2 – 5, 2016 (4 Day Camp) Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Spinach Salad, Mixed Vegetables, & Sugar donuts Tuesday Cheese Tortellini Arugula Salad, Mixed Vegetable, Caesar Salad, Garlic Whole Wheat Bread, Frozen Yogurt Tubes Wednesday Meatball Sub/ Roasted Vegetable Sub on Whole Wheat Bun, Mixed Greens Salad, Pasta Salad, Mixed Vegetables, Jell-O Thursday Chicken Nuggets, Vegetable Stir Fry(Soy & Garlic),Brown Rice with Mixed Greens Salad, Potato Salad, Sugar donuts Friday Breakfast for Lunch  Scrambled eggs, Sausage links, pancakes, home fries, fruit salad (light syrup), Frozen Yogurt Tubes

Appleby Summer Programs Weekly Menu 2016 Week 8: August 15 – 19, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Pierogis, Mixed Iceberg salad, Mixed Vegetable, Cucumber & Tomato Salad, Rice Krispy Squares Tuesday Beef/Vegetable Tater tot casserole, Carrot Coins, Cesar salad, Jell-O Wednesday Pulled Port/ Vegetarian Chili on whole wheat bun, Cucumber Tomato Salad, Vinaigrette Coleslaw salad, Mixed Vegetables, Sugar Donuts Thursday Chicken Nuggets, Vegetable Stir Fry (Soy & Garlic), Brown Rice with Mixed Greens Salad, Potato Salad, Jell-O Friday Beef Hamburger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 9: August 17 – 21, 2015 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Whole wheat pasta: Beef Macaroni & Pasta Primavera, Steamed Vegetables, Mixed Greens Salad, Chocolate & Vanilla Pudding Tuesday Cheese Quesadilla, Chicken Quesadilla, Arugula Salad, French Fries Vinaigrette Coleslaw salad, Jell-O Wednesday Beef Tacos, Vegetable Tacos, Mexican Brown Rice, Caesar Salad, Mixed Vegetables, & Sugar donuts Thursday Chicken Nuggets, Vegetable Stir Fry(Soy & Garlic),Brown Rice with Mixed Greens Salad, Potato Salad, Sugar donuts Friday Grilled Chicken Burger, Vegetable Burger on Whole Wheat Buns, Spinach Salad, Potato Salad, Lays Chips, Cookies & Watermelon

Appleby Summer Programs Weekly Menu 2016 Week 10: August 29 – Sept. 2, 2016 Daily Veggie & Salad Bar includes: Celery Sticks, Carrot Sticks, Humus, Chickpeas, Cucumbers, Green & Red peppers, salad condiments for salad greens Monday Spaghetti with Meatballs, Spaghetti with Tomato Sauce, Caesar Salad, Garlic whole wheat Bread, Chocolate & Vanilla Pudding Tuesday Chicken Burger on Whole Wheat Bun, Carrot Coins, Vegetarian Quiche, Mixed Iceberg salad, Vinaigrette Coleslaw salad, Potato Wedge Fries, Jell-O Wednesday Fish Stick with Tartar Sauce, Mixed Vegetables, Diced Home Fries, Cucumber Tomato Salad, Caesar Salad, Rice Krispy Squares Thursday Whole Wheat Grilled Cheese Sandwich, Mixed Vegetables, Spinach Salad, Cucumber & Tomato Salad, French Fries, Frozen Yogurt Tubes Friday Beef Hamburger, Vegetable Burger on Whole Wheat Bun, Mixed Greens, Vinaigrette Coleslaw salad, Pasta Salad, Lays Chips, Cookies & Watermelon