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beverages handcrafted beverages iced tea 4cal....................................................................... 2.69 raspberry iced tea 182cal................................................. 2.69 country club iced tea 98cal............................................ 2.69 lemonade 179cal................................................................ 2.69 mojito lemonade 272cal.................................................. 2.69 raspberry mojito lemonade 331cal................................ 2.69
coffeehouse all beverages are available hot or iced
coffee
small medium
large
freshly brewed coffee 6/9/11cal.................2.09 2.29 2.49 shot in the dark 8/12/15cal.......................... 2.39 2.59 2.79
espresso
espresso 3/6cal.........................................................2.19 2.39 americano 5/8/10cal.................................... 2.19 2.39 2.59 cappuccino 1 07/145/179cal..........................3.39 3.79 4.19 latte 177/232/301cal......................................3.39 3.79 4.19 caramel latte 434/593/750cal....................3.79 4.19 4.59 mocha 352/462/587cal................................3.79 4.19 4.59
hot beverages hot tea 3/4/5cal ...................................2.09 2.29 2.49 hot chocolate 422/547/672cal....................3.09 3.39 3.69 hot white chocolate 397/504/611cal..........3.09 3.39 3.69 chai tea latte 220/299/379cal....................3.29 3.69 4.09
bottled beverages are also available
breakfast served until 11am
sandwiches
on your choice of a squagel ®, croissant 330cal, or whole wheat wrap 120cal
spinach florentine
cosi® club
tbm eggs, tomato, basil, fresh mozzarella, romano, sun-dried tomato spread
eggs, bacon, tomato, cheddar
eggs, spinach, swiss, artichoke spread
372 - 582cal
411 - 621cal
380 - 590cal
3.99 santa fe
steak & egg
western
eggs, bacon, gouda, pico de gallo, sun-dried tomato spread
eggs, tender beef medallions, provolone, pesto
eggs, ham, red peppers, cheddar
470 - 680cal
346 - 556cal
508 - 718cal
4.19
steel cut oatmeal
with your choice of toppings cup
bowl
3.39 3.69
149cal 198cal
egg white cups pico de gallo 90cal
4.19
florentine spinach, swiss, artichoke spread
150cal
squagels® plain 309cal sesame 363cal everything 351cal multigrain 339cal
1.09
jalapeño cheddar 397cal asiago cheese 453cal cranberry orange 418cal cinnamon raisin 447cal
8.99 avocado 60cal .79 baker’s dozen cream cheese .99 4017 - 5889cal plain 197cal low-fat 169cal cream cheese tub 2.69 veggie 140cal plain 756cal low-fat 424cal peanut butter 190cal .99 veggie 452cal breakfast sandwich calorie range is based on whole wheat wrap to croissant.
salads served with our freshly baked f latbread smart fit
signature mixed greens, grapes, pears, pistachios, dried cranberries, gorgonzola, sherry shallot vinaigrette
309/618cal
baby kale, romaine, roasted sweet potatoes, avocado, roasted corn, black beans, roasted red peppers, carrots, scallions, chipotle lime dressing
195/390cal
half
whole
5.99
9.59
adobo lime chicken
shanghai chicken
chicken, romaine, roasted corn, black beans, tortilla strips, housemade pico de gallo, adobo vinaigrette
chicken, mixed greens, asian noodles, carrots, scallions, reduced-fat ginger soy dressing
cosi® cobb chicken, mixed greens, bacon, egg, tomatoes, scallions, gorgonzola, sherry shallot vinaigrette
370/740cal
130/260cal
225/450cal
greek romaine, diced tomatoes, cucumbers, red onions, black olives, feta, italian vinaigrette
half
whole
6.19
9.89
caesar
make your own
romaine, croutons, parmesan, classic caesar dressing
choose mixed greens, romaine, or baby kale, choose up to five toppings, choose a dressing
267/534cal
267/533cal
1-740cal
half
whole
5.39
8.39
protein add-ons organic tofu 2.25
chicken 2.25
tuna salad 2.25
steak 3.00
salmon 3.00
90cal 110cal 120cal 120cal 258cal we serve naturally-raised, no antibiotics added chicken
taste two®
combine any two of the following for 9.49 half salad / half sandwich / half pizza / cup of soup
sandwiches served with cosi® chips or baby carrots all sandwiches available as melts
tbm
hummus & veggie
tomatoes, basil, fresh mozzarella,
tomatoes, cucumbers, red onions, basil
cosi® vinaigrette 348/697cal
chicken tbm 5.79/9.09
208/416cal
345/640cal
turkey & brie arugula, spicy honey mustard
284/567cal
half
whole
5.39
8.29
tuna line caught albacore tuna, tomatoes, cheddar, cosi® vinaigrette
310/620cal
turkey avocado tomatoes, arugula, greek yogurt dressing
224/447cal
half
whole
5.69
8.99
bacon turkey cheddar
roasted turkey club
tomatoes, spicy honey mustard
bacon, tomatoes, shredded romaine, mayo
315/630cal
pesto chicken
219/438cal buffalo bleu
fresh mozzarella, sun-dried tomato spread
chicken with buffalo sauce, shredded romaine, bleu cheese spread
300/610cal
255/510cal
half
whole
5.79
9.09
flatbread pizza margherita fresh mozzarella, basil, tomato half
individual
5.19
7.89
403cal 805cal
pepperoni
bbq chicken
mozzarella, romano
smoked gouda, red onion, fresh cilantro
half
individual
5.29
8.09
428cal 856cal
half
individual
5.39
8.29
425cal 850cal
calories of sandwiches and pizzas are based on choice of original flatbread. original flatbread 214 cal cosi® chips 250 cal baby carrots 15 cal
soups served with our freshly baked f latbread turkey chili 340/510cal
tomato basil 400/600cal mediterranean lentil 290/550cal
broccoli cheddar 413/619cal cup
bowl
4.99
5.99
smart fit chicken noodle 125/188cal italian wedding 213/319cal
bowls served with our freshly baked f latbread adobo chicken with avocado
brazilian steak
chicken, wild rice blend, hearth-roasted veggies, roasted corn, black beans, housemade pico de gallo, avocado
spicy aji amarillo marinated steak, wild rice blend, shredded romaine, caramelized red onions, roasted cherry tomatoes, mozzarella
9.79
9.99
600cal
513cal
thai curry
macaroni & cheese
tofu or chicken, jasmine rice, cauliflower florets, curry, cilantro
add buffalo chicken +1 100 cal
650/950cal
510/540cal
9.79
5.99/7.39
kids
grilled cheese 269 cal
5.99
turkey 284 cal
peanut butter & jelly 343 cal
cheese or pepperoni pizza 354/425 cal
ham & cheese 320 cal
macaroni & cheese 367 cal
served with chips, carrots, or fruit cup (150, 15, 27 cal) soda, milk, or juice (1-111, 100, 131 cal) and cookie (170 cal)
before placing your order, please inform your server if a person in your party has a food allergy.
nutritional information salads: whole menu item
saturated fat
trans fat
sodium
total carbohydrates
adobo lime chicken salad
3g 8g 16g 9g 2g 11g 2g
0g 0g 0g 0g 0g 0g 0g
746mg 1404mg 1316mg 1502mg 788mg 565mg 489mg
41g 26g 20g 20g 28g 40g 57g
menu item
saturated fat
trans fat
sodium
total carbohydrates
adobo lime chicken salad
1.5g 4g 8g 4.5g 1g 5.5g 1g
0g 0g 0g 0g 0g 0g 0g
373mg 702mg 658mg 751mg 394mg 282.5mg 244.5mg
20.5g 13g 10g 10g 14g 20g 28.5g
menu item
saturated fat
trans fat
sodium
total carbohydrates
organic tofu
0g 0g 1.5g 1g .5g
0g 0g 0g 0g 0g
0mg 200mg 640mg 340mg 330mg
5g 1g 2g 1g 0g
caesar salad cosi® cobb salad greek salad shanghai chicken salad signature salad smart fit salad
salads: half
caesar salad cosi® cobb salad greek salad shanghai chicken salad signature salad smart fit salad
proteins add ons
chicken tuna salad steak salmon
sandwiches: whole menu item
saturated fat
trans fat
sodium
total carbohydrates
bacon turkey cheddar
9g 4g 2.5g 0g 10g 2g 15g 7g 2g 7g
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
929mg 1080mg 570mg 553mg 1240mg 791mg 390mg 1520mg 820mg 820mg
58g 47g 46g 73g 49g 50g 47g 48g 55g 57g
menu item
saturated fat
trans fat
sodium
total carbohydrates
bacon turkey cheddar
4.5g 2g 1.25g 0g 5g 1g 7.5g 3.5g 1g 3.5g
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
464.5mg 540mg 285mg 276.5mg 620mg 395.5mg 195mg 760mg 410mg 410mg
29g 23.5g 23g 36.5g 25g 25g 23.5g 24g 27.5g 28.5g
menu item
saturated fat
trans fat
sodium
total carbohydrates
margherita
12g 19g 11g
0g 0g 0g
720mg 3310mg 1860mg
91g 29g 110g
menu item
saturated fat
trans fat
sodium
total carbohydrates
margherita
6g 9.5g 5.5g
0g 0g 0g
360mg 1655mg 930mg
45.5g 14.5g 55g
buffalo bleu chicken tbm hummus & veggie pesto chicken roasted turkey club tbm tuna turkey avocado turkey & brie
sandwiches: half buffalo bleu chicken tbm hummus & veggie pesto chicken roasted turkey club tbm tuna turkey avocado turkey & brie
pizza: individual pepperoni bbq chicken
pizza: half pepperoni bbq chicken
soups: bowl (15 oz) menu item
saturated fat
trans fat
sodium
total carbohydrates
broccoli & cheddar
30g 5g 3g 1g 32g 5g
0g 0g 0g 0g 0g 0g
1463mg 1238mg 1200mg 1200mg 769mg 1321mg
28.1g 30.0g 65.6g 18.8g 30.0g 42g
menu item
saturated fat
trans fat
sodium
total carbohydrates
broccoli & cheddar
20g 3g 2g 1g 21g 3g
0g 0g 0g 0g 0g 0g
975mg 825mg 800mg 800mg 513mg 887mg
18.8g 20.0g 43.8g 12.5g 20.0g 28g
menu item
saturated fat
trans fat
sodium
total carbohydrates
adobo chicken
thai curry tofu
4g 8g 38g 26g 14g 14g
0g 0g 1g 1g 0g 0g
1028mg 1210mg 2079mg 1423mg 450mg 450mg
67g 52g 88g 60g 65g 64g
menu item
saturated fat
trans fat
sodium
total carbohydrates
cheese pizza
5g 7g 0g 8g 9g 3g 0g
0g 0g 0g 0g 0g 0g 0g
395mg 663mg 6mg 314mg 688mg 182mg 262mg
25g 25g 7g 22g 22g 45g 22g
italian wedding mediterranean lentil smart fit chicken noodle tomato basil turkey chili
soups: cup (10 oz) italian wedding mediterranean lentil smart fit chicken noodle tomato basil turkey chili
bowls brazilian steak bowl macaroni & cheese (15 oz) macaroni & cheese (10 oz) thai curry chicken
kids pepperoni pizza fruit cup grilled cheese ham & cheese peanut butter & jelly turkey
breakfast menu item
saturated fat
trans fat
cosi® club
9.5 - 18g 0g 4g 0g 0g 12 - 20.5g 13 - 21.5g 9 - 17.5g 6.5 - 15g 7.5 - 16g
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
4g 1g 0 - 65g
0g 0g 0g
0g 0g 5g 12g 6g 20g 48g 24g 1g 5g 0g 0g 1g
menu item
for four
egg white cup, pico de gallo egg white cup, florentine oatmeal steel cut, bowl oatmeal steel cut, cup santa fe steak & egg spinach florentine tbm western
sodium
total carbohydrates
697 - 787mg 25 - 38g 290mg 9g 400mg 8g 63mg 36g 47mg 27g 1005 - 1095mg 30 - 43g 850 - 940mg 27 - 40g 326 - 736mg 28 - 63g 772 - 862mg 34 - 47mg 1060 - 1150mg 31 - 44g
squagels® asiago cheese avocado baker's dozen cinnamon raisin cranberry orange cream cheese, lite cream cheese, plain cream cheese, veg lite cream cheese tub, lite cream cheese tub, plain cream cheese tub, veg everything jalapeno cheddar multigrain plain sesame
75g 5g 793 - 1235g
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
513mg 0mg 2795 6669mg 239mg 238mg 266mg 229mg 246mg 1064mg 916mg 984mg 321mg 469mg 215mg 228mg 241mg
saturated fat
trans fat
sodium
total carbohydrates
10g 5g
0g 0g
468mg 234mg
122g 61g
95g 87g 4g 0g 2g 16g 0g 8g 65g 61g 65g 61g 69g
s’mores for two
original flatbread, cosi®chips, & baby carrots menu item
saturated fat
trans fat
sodium
total carbohydrates
original flatbread
0g 0g 2g
0g 0g 0g
82mg 15mg 110mg
43g 3g 15g
baby carrots cosi® chips
beverages menu item
saturated fat
trans fat
sodium
total carbohydrates
americano, large
0g 0g 0g 6g 5g 3g 4g 5g 6g 6g 4g 3g 0g 0g 0g 0g 0g 0g 11g 9g 8g 0g 0g 0g 0g 10g 8g 6g 0g 11g 10g 8g 0g 0g 0g 0g 0g 0g 13g 11g 10g
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
29mg 22mg 16mg 153mg 124mg 91mg 210mg 280mg 350mg 209mg 165mg 121mg 11mg 9mg 6mg 10mg 0mg 10mg 210mg 160mg 130mg 15mg 15mg 10mg 10mg 255mg 197mg 149mg 10mg 248mg 0mg 0mg 10mg 10mg 10mg 18mg 15mg 10mg 414mg 335mg 256mg
2g 1g 1g 15g 12g 9g 64g 83g 107g 65g 52g 38g 2g 2g 1g 24g 0g 1g 98g 81g 66g 2g 1g 1g 2g 25g 19g 14g 45g 91g 2g 49g 68g 81g 39g 3g 2g 2g 86g 69g 52g
americano, medium americano, small cappuccino, large cappuccino, medium cappuccino, small caramel latte, large caramel latte, medium caramel latte, small chai tea latte, large chai tea latte, medium chai tea latte, small coffee, large coffee, medium coffee, small country club tea espresso - single espresso - double hot chocolate, large hot chocolate, medium hot chocolate, small hot tea, large hot tea, medium hot tea, small iced tea latte, large latte, medium latte, small lemonade mocha, large mocha, medium mocha, small mojito lemonade raspberry mojito lemonade raspberrry iced tea shot in the dark, large shot in the dark, medium shot in the dark, small white hot chocolate, large white hot chocolate, medium white hot chocolate, small
vegetarian contains no meat or seafood products; may contain egg and/or dairy
gluten free contains no wheat, triticale, rye and/or barley, if ordered without bread
smart fit menu items
1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4 to 8 years and 1,400 to 2,000 calories a day for children 9 to 13 years, but calorie needs vary. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. additional nutritional information available upon request. prices and menu items are subject to change. calories may vary due to assembly. “cosi” and related marks are registered trademarks of cosi, inc. in the u.s.a. and certain other countries. © 2016 cosi, inc. all rights reserved.
ToGoTNP-0616
cosi® smart fit menu items supplement a balanced diet and active lifestyle; visit getcosi.com/smartfit for more information