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YOU YOU YOU YOU YOU YOU YOU YOU YOU YOU YOU YOU YOU

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DO SO MUCH. ARE TOO BUSY. HAVE NO TIME NEVER ESCAPE. FORGOT YOU. NEVER RELAX. JUST KEEP GOING. NEED A TREAT ARE NOT A ROBOT. NEED TO RECHARGE, NEED YOU BACK. MIGHT RUN AWAY. MAY HIDE.

RUN WITH ME. HIDE WITH ME. SPA WITH ME.

Take a journey to the Carrick Spa, delight the senses, the mind and the body. There are years of legend and legacy surrounding the magic and mystery of Loch Lomond, famed for its stunning beauty, inspiration and tranquillity. Whatever you need, whatever you’re looking for you’ll find it here, an opportunity for uninterrupted time to yourself, to take a step back, regenerate, refresh and reward yourself with some well earned rest and relaxation.

The perfect romantic break with a VIP Spa Suite for two with a mineral bath, private steam room and balcony, get spa secluded in style. Indulge in pampering while spending precious time together with friends or family in this wonderland of water, warmth and world class spa experiences. You need to relax, it’s time to slip into something a little more comfortable, you’re in your best swimwear, wrapped up in your soft spa robe, take the first steps into the Thermal Suite to explore, discover and be delighted as all of your senses are stimulated by their surroundings. Feel your stress, tension and fatigue ebbing, evaporating and drifting away as you recharge and rehydrate. Dip into our roof top infinity pool and take in the fresh air and fantastic vistas. It’s time for a treat so it’s a holistic hot stone massage, the powerful oils, heat and the soothing rhythm of stones on your skin will help you to unwind, switch off and relax, the finest ESPA products are used within many of our spa experiences. Time to sparkle and shine, brighten up your complexion with a combination of traditional French knowledge and an advanced scientific facial with skincare from Carita, introducing their ‘Diamond of Beauty’, we won’t spoil the surprise. As you drift into the sumptuous and stylish relaxation lounge, curling up with a favourite read, you start to escape...you deserve this. Knots kneaded away and radiant skin it’s time for a Taste of Scotland in Spa Dining....did someone say I could have my sticky toffee pudding and eat it....? All this pampering is enough to tire out any mere mortal, so it’s a return to the relaxation lounge and time for a well deserved nap. Low and behold we’re not finished yet, no not for you, it’s best foot forward and onward for the final flourishes of a manicure and pedicure followed by a blow dry.... you’re glammed up and ready to go and enjoy a glass of champagne in the Great Scots Bar. Spoilt for choice you have the dining selection of the Martin Wishart Michelin Star awarded Restaurant, the Boat House with its Loch Fyne Seafood or the Cameron Grill, decisions, decisions.....go on spoil yourself... Go on. Run with me, hide with me at the ‘Carrick Spa’.

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THE CARRICK THE CARRICK SPA OPENING TIMES Monday to Friday – 7am to 9pm / Saturday and Sunday – 8am to 8pm

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SCHEDULING AN APPOINTMENT To schedule an appointment for your perfect treatment, please contact Spa Reception who will be able to guide you to the right choice. To ensure your preferred time and spa experience is available we recommend that you book in advance. All appointments are required to be guaranteed with a credit or debit card. SPA ATTIRE Swimwear is obligatory within the ‘Thermal Experience’ and wet areas. Upon arrival we will provide you with a luxury robe, towel and slippers. You will have use of our lockers within the changing facilities. We request that for your own and others benefit you are warm and dry prior to relaxing in our relaxation lounge. WHAT TO BRING WITH YOU We recommend that you bring warm comfortable clothing to change into after your spa experience or thermal suite and pool sessions. We have hair dryers and amenities available for your use. HYDRO AND THERMAL EXPERIENCES Available to you as either part of your spa packages or per two hour sessions. We recommend you enjoy these beautiful experiences prior to your spa experience. Please ensure you give yourself enough time prior to your treatment reservation to discover and be delighted as well as a quick shower and change before your spa appointment. Please arrive in the spa 30 minutes before your appointment.

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ESPA FACIALS OUR FAC IAL S BEGIN W I T H A DETAILED C ONS ULTAT ION AND IN- DEPT H SKIN ANALYS IS USING SKINVI S ION ™ T E C HNOLOGY TO IDENT IFY SKIN C ONDIT ION S NOT VISIBLE TO T HE NAKED EYE. YOUR FAC IAL I S SPEC IFI C ALLY TAILORED TO YOU, TO INC LUDE C LEAN SING, EXFOLIAT ION, STEAM AND EX T RAC T ION W HERE NEC ESSARY, AND A T REAT MENT SPE C IFIC MASSAGE , MASK AND IN T ENSIVE S ERUM . FINALLY, SKIN C ARE PRODUC T S ARE C HO SEN FOR YOUR INDIVIDUAL NEED S TO AC HIEVE T HE BEST POSS IBLE RESULT S. TO MAIN TAIN T HE ULT IMAT E IN HEALT HY RADIANT SKIN W E REC OMMEND A FAC IAL ON CE A MONT H.

INTENSIVE & AGE DEFYING ADVANCED ENZYME FACIAL 1hr 25min / £109 A powerful and highly effective facial to boost cell regeneration and give an instantly smooth, softly glowing complexion. A deep brush cleanse is followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes to deeply exfoliate and remove dead skin cells. After a soothing massage using Rose Quartz Crystals to help cool and calm, a Lifting and Smoothing Mask is applied, containing concentrated Seaweed Extracts, Argan Oil and Menthol, to give your skin a more plumped and firmer appearance. ENZYME FACIAL 55 min / £99 This powerful and highly effective natural facial peel dramatically smoothes, softens and evens skin tone. A brush cleanse, followed by an intense Enzyme Peel containing botanical extracts and Pumpkin Enzymes deeply exfoliates and removes dead skin cells, followed by an application of soothing Rose Quartz Crystals to help cool and calm, revealing an ultra smooth, glowing complexion. AGE-DEFYING FACIAL 55 min / £89 A luxurious and regenerating facial for maturing skin to help minimise lines and wrinkles around the eyes, neck, lips and jawline to help combat the signs of ageing. This treatment visibly improves the appearance of the skin by using special age-defying massage techniques and a selection of age-defying products to replenish and revitalise the skin, leaving your complexion toned, radiant and rejuvenated.

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SKIN SOLUTIONS SKIN RADIANCE FACIAL 55 min / £89 This revitalising facial treatment helps refresh tired skin, giving a noticeably brighter and naturally radiant appearance. A special application of ESPA Skin Radiance Moisturiser; rich in natural AHAs and BHAs from Hawaiian Algae and Meadowsweet, helps to smooth, reduce irregular pigmentation and brighten the skin to deliver instant results. RE-HYDRATOR FACIAL 55 min / £89 An intensive and regenerating facial for dehydrated skin leaving it supple and nourished. Gentle cleansing and exfoliation help the skin absorb replenishing face treatment oils and masks to deeply moisturise and soothe the complexion. This rehydrating facial leaves skin smooth and feeling rejuvenated. DE-SENSITISER FACIAL 55 min / £89 A comforting facial for sensitive skins prone to redness and irritation, leaving skin calmed and nourished. De-sensitising natural plant extracts and calming aromatherapy oils such as Chamomile and Benzoin are used to gently cleanse, nourish and hydrate fragile skin. This soothing facial helps to reduce skin sensitivity leaving skin calmed, nourished and comfortable. SKIN PURIFYING FACIAL 55 min / £89 Ideal for oily, congested and problematic skin, or those suffering with hormonal imbalance. This deep cleansing facial helps to regulate oil secretions and refine open pores. Essential Tea Tree and White Thyme oils, which are naturally decongesting and anti-inflammatory are used to soothe and calm the skin, encouraging a more balanced and clearer complexion

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CARITA FACECARE HAUTE BEAUTÉ FACECARES Diamond of Beauty 1hr 45min / £169 Precious ritual – Source of youthfulness This exceptional treatment is a true ceremony, a chance to immerse yourself in a regenerating bubble and enjoy a rare experience…. Savour a whole series of sensory discoveries, starting with a long relaxation and stress-relieving phase to release tension and place the skin in a state of total receptiveness! This is followed by a precious massage of the face and neckline with Idéal PRO-LIFT, then a second manual massage using an ultratargeted technique with DIAMOND OF BEAUTY – regenerating midnight concentrate. The final step is the application of the intensely resculpting PRECIOUS RITUAL PROFESSIONAL MASK , during which a long massage is performed to the hands and arms for a perfect feeling of release. Intensely transformed, the skin is deeply regenerated from within, the face appears rejuvenated and radiant. Sculpting Gold Perfection 1hr 45min / £149 Expert ultra-firming care An unforgettable experience combining effectiveness, performance and pleasure of the senses to rejuvenate the skin from the very first session. After a long massage with the famous Rénovateur to eliminate all impurities from the skin, the beauty therapist’s expert hands deeply and actively massage to stimulate the skin’s natural functions. Then a specific massage with the Idéal PRO-LIFT device, targets facial contours to complement the remarkable effectiveness of this treatment. The contours are visibly toned. The skin recaptures youthfulness, vitality and radiance. ‘Pro-Lift’ Facial 1hr 30min / £120 Instant ‘non-surgical’ face lift The legendary Carita Star treatment - results are instant and remarkable. After skin softening exfoliation with Rénovateur, the face and décolleté are massaged with the Idéal PRO-LIFT to tone and lift the facial contours. While intensive patches infused with Sweet Clover Water and Concentrated Rosewater are applied to smooth out lines around eyes and lips, your feet and hands are gently massaged creating a moment of sheer pleasure. (this treatment can be purchased as a course)

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‘Pro-lift’ Booster 1hr / £89 Toning revitalising care After a draining exfoliation with Rénovateur, the face and décolleté are deeply massaged to fully relax the facial contours. While patches are applied to smooth out fine lines around the eyes, our feet and hands are gently massaged creating a moment of sheer pleasure! The beauty result is immediate: the skin appears “lifted” and firmer, the complexion is fresher and brighter. For an optimal result, it is recommended to follow up a Sculpting Gold Perfection by four Idéal PROLIFT sessions.

Lagoon Hydration 1hr / £89 Refreshing replenishing care – Dehydrated skin Dive into Polynesian water and give your skin a burst of moisture! Specially designed for dehydrated and tired skin, this treatment immerses the skin in a bath of freshness. To gently energise and prepare the skin, Rénovateur is applied to remove impurities and dead cells from the epidermis. The beauty therapist’s expert hands then massage LAGOON SERUM and LAGOON BATH to intensify the amazing benefits of those products. Rich in essential minerals, this extremely hydrating treatment relaxes the facial contours and revitalises your skin, revealing a radiant and luminous complexion. The skin is more plumper and fine dehydration lines appear reduced. Cotton Softness 1hr / £89 Tender smoothing care – Sensitive skin Give into the temptation with this extremely soothing “cocoon” treatment. Rénovateur gently removes all impurities and dead cells leaving the skin soft and refined. COTTON SERUM and COTTON MASK are then applied to the face and neck with a long soothing massage. Your skin is perfectly toned, soothed and supple. Comfort is restored, leaving it more resistant to irritations. Papaya Purity 1hr / £89 Balancing matifying care – Combination to oily skin Rediscover the freshness of a matte and luminous complexion. After a relaxing massage of the neck and décolleté area, Rénovateur is applied for a long exfoliation to eliminate impurities from the skin and refine its texture. The treatment finishes with the application of POWDER EMULSION, a matte and velvety caress on your skin. Your skin is left fresh, cleansed and radiant. Express Sculpting Eye Lift 30min / £50 Instant ultra firming eye care. Dramatically smooth the appearance of lines and wrinkles and lift the eyebrows to leave the eye area revitalised and youthful.

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EXPRESS OR ADD ON EXPERIENCES 25 minute ESPA express experiences are designed for you to enjoy when you are limited on time and need a boost to get you back to your fantastic self. These express experiences can also be ‘added on’ to complement your existing spa experience, when you need a little more time to yourself; PERSONALISED EXPRESS FACIAL / £49 Your therapist will select the most suitable facial for your skin. Every ESPA personalised facial includes a consultation, SkinVision analysis, cleanse, exfoliation, personalised facial mask and finishes with an application of a booster serum to suit your skin. LIFT & FIRM EYE TREATMENT / £49 Perfect for those who are concerned with the first signs of ageing around the eyes. This effective firming and hydrating treatment, helps to reduce the appearance of fine lines and relieves tension from eye-strain and computer headaches. Incorporating a facial cleanse, exfoliation, targeted massage for eyes and an application of our Lift & Firm Intensive Eye Serum. SHOULDER, NECK AND SCALP MASSAGE / £49 This massage focuses on the key areas of tension in the upper body, using an ESPA Body Oil chosen to your specific needs. BACK, NECK AND SHOULDER MASSAGE / £49 This massage focuses on the key areas we hold tension in within the back of our bodies, using an ESPA Body Oil chosen to your specific needs. SALT & OIL SCRUB / £49 This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple. The perfect pick me up when you want to look glowing and feel invigorated. We also recommended this prior to enjoying an ESPA Massage. For a lighter application Body Polish is applied instead of Salt & Oil Scrub. INVIGORATING FOOT TREATMENT / £49 Perfect for tired post shopping or party feet suffering with heavy legs, this mini miracle will reduce puffiness, soothe aches and pains while indulging you with a refreshing exfoliation combined with a deeply therapeutic foot and lower leg massage.

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ESPA BODY EXPERIENCES W E OFFER A HUGE RANGE OF SOLUT ION LED ESPA BODY T REAT MENT S AND MASS AGE S, EAC H ONE DESIGNED AND TAILORED S PE C IFIC ALLY TO ENSURE YOU EXPERIENC E T HE BE ST PHYSI C AL AND EMOT IONAL T HERAPEUT IC BENEFIT S DEPENDING ON YOUR NEED S.

‘HERO’ - BACK, FACE & SCALP TREATMENT 1hr 25min / £109

Renowned as our ‘Hero’ treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas; the back, the face and the scalp. These ideal indulgences for all will leave you truly relaxed and feeling wonderful. Included within this experience is a back exfoliation, a back massage, a personalised facial and a scalp massage with or without pink hair mud. Upgrade to Hot Stones with a supplement of £20.00 AROMATHERAPY MASSAGE 55min / £89 ESPA aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Includes: Aromatherapy massage to back, legs, arms, abdomen, neck and shoulders HOT STONE MASSAGE 55min / £89 A therapeutic full body massage using an ESPA Body Oil chosen to your specific needs combined with hot volcanic stones. We will soften and warm target muscles to ease aches and pains as well as helping to relieve deep muscle tension. The powerful oils, heat and the soothing rhythm of stones on your skin will help you to unwind, switch off and relax. Perfect if you suffer from stress or have trouble sleeping. Includes: Hot Stone Aromatherapy massage to back, legs, arms, abdomen, neck and shoulders SWEDISH MASSAGE 55min / £89 A traditional full body massage using firm pressure to promote relaxation and ease muscle tension. This treatment is ideal as an introduction to massage; stimulating movements help sooth tired aching muscles to leave you relaxed and revived. Includes: Swedish massage to back, legs, arms, abdomen, neck and shoulders

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DEEP MUSCLE MASSAGE – with or without hot stones 55min / £89 A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, lower back pain and sore, tight shoulders. Upgrade to hot stones with a supplement of £20. Includes: Specialised massage to specific areas of concern

LIFT & FIRM HIP & THIGH TREATMENT 55min / £89 This is a highly effective, stimulating treatment for great results immediately. It targets cellulite, fluid retention, bloating and uneven skin texture. We combine potent marine extracts with iced mitts and a deeply detoxifying massage with specialised stomach massage techniques to help cleanse and purify the colon. Ideal for those of all shapes and sizes concerned with the appearance of cellulite. A course of 6 treatments is recommended. Includes: Skin brushing – detoxifying salt and oil scrub – detoxifying massage to specific area – specialised colonic massage techniques ESPA BODY WRAP 55min / £89 This is a personalised body wrap tailor-made for your own experience, designed to deliver just what you need. Do you want your skin to feel firmer, softer and smooth? Would you like to be mentally or physically more relaxed? Perhaps you need to be awake to shake off jet lag or seasonal ailments? You tell us and we’ll also make sure you get the best of both worlds. Firstly we will skin brush and exfoliate your body then wrap you in a warm cocoon of Algae or Marine Mud combined with the essential oils needed to meet your specific requests. Your body temperature will be comfortably raised, to increase the effects and absorption of the wrap. A soothing scalp massage during your wrap will ensure you’ll be left totally relaxed while your skin will feel nourished and hydrated. Includes: Skin brush – body exfoliation – wrap – scalp massage

ESPA MATERNITY It’s a specia l tim e in you r lif e a nd th e b eg inning of a noth er jou rney, you ne e d to look a f ter you rself a nd bu m p, let u s h elp you h ow we ca n.

PRE & POST NATAL TREATMENT 55min/ £89 A deeply nourishing body massage designed to target areas prone to stress and tension during or after pregnancy. Gentle back exfoliation, your choice if you would like it, is followed by a soothing body massage to suit your individual concerns. We will focusing on requested areas to help alleviate muscular aches as well as helping you and bump to relax, restore and revitalise. A course of 6 treatments is recommended following the first trimester of pregnancy. Includes: Back exfoliation, body and scalp massage – this treatment is tailored to your specific needs.

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ESPA ESSENTIALS HANDS & FEET Luxury Manicure (with hot stones) 1hr 5min / £65 A relaxing arm, hand and nail treatment including a gentle skin refiner, cuticle work and a therapeutic massage using aromatherapy oils and hot stones. Hands and nails are then treated to a warm envelopment of paraffin wax to intensively nourish and then nails are painted to achieve that polished finish. Luxury Pedicure (with hot stones) 1hr 5min / £65 A soothing foot, leg and nail treatment including gentle exfoliation, cuticle work and a relaxing massage using essential oils and hot stones. The feet are enveloped in warm paraffin wax to soften, deeply nourish and condition, then toes are painted to achieve a polished finish.

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ESPA SIGNATURE TREATMENTS Signature Rainshower Massage 1hr 20min / £119 Surrender your body on our hand crafted reclaimed rainforest timber massage table, experiencing the power of the Vichy shower, a full body exfoliation using a body brush & exfoliating polish to nourish and smooth the skin, followed by one of our unique body wraps. Whilst the body is cocooned and the mud activates, truly relax your mind and body whilst your scalp is massaged, the heated pressurised jets are then used to cleanse and soothe the skin to complete your ultimate experience. Salt and Oil Rainshower 50 min / £99 This exceptional skin softening body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple before seven heated pressurised water jets are expertly manoeuvred to cleanse, massage and relax the soft tissue of the body.

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SPA WEDDING PACKAGES THE JOURNEY TO BRIDAL BLISS - SPA DAY One for the Ladies - 4 hours - £349 per person We start with a trial session of your hair and make up for the big day and then it’s time to take time out. Enjoy our spa facilities and then a light snack with a glass of bubbles before a bit of a lie down. ESPA Advanced Back, face and scalp treatment with hot stones is a total body experience which will relax, unwind and prepare you physically and mentally for your big day. All of our aromatic oils and skin care will be personalized to your own needs. You will enjoy a back exfoliation continuing with a deeply soothing massage incorporating the use of hot stones followed by a tailor made facial with scalp massage. Leaving you looking and feeling rejuvenated while ensuring your skin is super smooth and glowing. This Spa Day can be just for you, the Bride or if you would like to invite another female, or more... from your bridal party to join you, we would love to welcome you all on the same day at the same time to enjoy the Journey to Bridal Bliss. As a congratulations gift, to add to your celebrations on the day, we would like to complete your spa experience with a complementary manicure or pedicure for yourself and each of your guests. This Spa Day also includes your hair and make over on the day of the Wedding either in the spa or your hotel room. An appointment will be prearranged for this experience. N.B – please either bring each of your dresses on the day or a dress with the same neckline and colour as your wedding day dresses to ensure that your hair and make up has the desired impact on your big day. We will take photographs and record your choices for each individual during your trial, so that’s one less thing you have to remember!

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THE HEN PARTY SPA DAY FOR 6 GUESTS OR MORE per person £99 / 50 min Let each of your party choose their own spa day or break from those below and we will make sure that you are all in the spa at the same time, enjoy a light lunch together and a glass of bubbles each. Hide With Me – Express Facial and Back, Neck and Shoulder Massage Relax With Me – Salt & Oil Scrub and back, neck and Shoulder Massage Dance With Me – Express Facial and Express Manicure or Pedicure HEN WITH ME - SPA BREAK for 2 sharing from £125 per person / one night dinner bed and breakfast plus one treatment each A Personalised Facial, Aromatherapy or Hot Stone Massage or a Manicure or Pedicure.

THE BRIDAL PARTY Spa Day or Spa Break for Ladies and/or Gentlemen This is one for the Maid of Honour or Best Man to organise. Let each of your party choose their own spa day or break and their additional indulgence, we will make sure that you are all in the spa at the same time, enjoy a light lunch together and a glass of bubbles each. We have a great choice of Spa Days and Spa Breaks available to suit everyone in your Bridal Party and we understand you all want to look and feel your best so you can really enjoy the big day. Please ensure you let us know you are ‘The Bridal Party’ when you make your group spa reservation. It’s good to party with four or more. For a £30 supplement per person, why not choose an additional treatment from the list below to add to your experience. • Lift and Firm Eye Treatment • An additional 25 minutes of massage • File and Polish for fingers or toes • Salt & Oil Body Scrub • Express Facial You will be in individual treatment rooms unless 2 people in your Bridal Party would like to spend more time together and share their spa experience within our Dual Treatment Room please let us know as requests are based on availability.

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THE BRIDE & GROOM SPA DAY £179 per person Remember what it’s all about and enjoy some peace and quiet in the Spa Facilities for the day as well as a light lunch and then some time relaxing together in our Dual Treatment Room. Smooth and soften with an express facial followed by a full body massage of your choice; aromatherapy, deep pressure, hot stones or Swedish.

THE MAIN MAN SPA DAY 4hrs £349 per person Take some time to unwind, ease your muscles and your mind and make the most of our spa facilities. A light lunch with a glass of bubbles or the beverage of your choice and then it’s down to business. You need to look every bit as good as the Bride so you’re going to need some help but we’ll make it enjoyable. As a congratulations gift, to add to your celebrations on the day, we would like to begin your spa experience with a complementary salt and oil scrub for yourself and each of your guests. A little treat from us to you to make you smooth as well as suave. Then a specific deep muscle massage especially designed to concentrate on areas of tension accumulated during everyday activities like driving, computer work and lifting, focusing on the neck, lower back and shoulders to leave you feeling more agile. The Age Rebel from ESPA will make you feel like a legend; steam and soft brush cleansing combined with an enzyme peel and amazing facial massage will give you immediate visible results so you look younger and fresher. Next it’s on to your hands and nails, we’ll make them clean, tidy and smart ready for your big day. This can be just for you, the Groom or if you would like some moral support why not ask the guys to join you, we would love to welcome you all on the same day at the same time to enjoy the experience of being The Main Man. HERE COME THE GIRLS Your own Therapist available per hour, prices upon request Getting ready on the Big Day, whether it’s a last minute file and polish for fingers or toes, little girls in need of some glamour or make up for your Mum we can be there to make sure the girls are ready to go! BRIDAL GLORY Prices upon request Your Make up and finishing touches on your Wedding Day in the sanctuary of your hotel room. Consultations and trials available prior to your big day. Bridal Package £189 Brides hair and make-up (including trial date) Manicure and Pedicure Mother of the bride wash and blow dry.

BridE and Co Package £99 Brides hair and make-up (including trial date) Mother of the bride wash and blow dry.

BridESmaid’s hair and make-up from £70

BridESmaid’s hair and make-up TRIAL from £50

HAIR-up only £35

make-up only £40

blow dry (short hair) £20

BLOw dry (long hair) £25

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Final Flourishes IT’S ALL IN THE EYES 1hr 30min / £70 In-Fill 45min / £30 Semi-permanent eyelash extensions, naturally curled, weightless on your eyes, Lash Perfect are water resistant. These lashes will enhance your natural beauty.

PERFECT FINGERS AND TOES Jessica Manicures & Pedicures Deluxe Manicure Manicure Deluxe Pedicure Pedicure File & Re-varnish

50min / £49 35min / £29 50min / £49 35 min / £29 25min / £20

Add Jessica Geleration to manicures or pedicures Gel polish removal

£20 £15

Eyebrow Shape* Eyelash & Eyebrow Tint* Eyebrow Tint* Eyelash Tint*

15min / £12.50 30min / £17.50 15min / £15 15min / £15

*A test patch may be required 24hrs before treatment.

MAKE UP BY Mii Make Me Over 1hr / £45 Detailed help with finding what make up and colours suit you best. Special Occasion Make Up 45min / £35 When you have a special event or a big night out and want to look your glamorous best. Bridal Make Up Trial 1hr / £40 We will take photos and notes for the perfect match to your wedding style and dress so you can look amazing on your special day. Bridal On the Big Day Make Up 1hr / £40 (including trial £70)

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Forearms Underarm Half Leg Half Leg & Bikini Full Leg

30 min / £25 30 min / £20 30 min / £25 45 min / £35 45 min / £30

Full Leg & Bikini Basic Bikini Brazilian Hollywood Facial Waxing

60 min / £40 15 min/ £15 30 min / £25 45 min / £35 15 min / £10 per area

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ESPA FOR MEN OUR E SPA FAC E AND BODY T REAT MENT S FOR MEN ARE SPE C IFIC ALLY TAILORED TO YOUR SKIN T YPE , EAC H ONE DESIGNED SPEC IFIC ALLY TO ENSURE YOU EXPERIENC E T HE BE ST PHYSIC AL AND T HERAPEU T I C BENEFIT S DEPENDING ON YOUR NEED S.

AGE REBEL FACIAL 1hr 25 min / £109 The Age Rebel from ESPA will make you feel like a legend; steam and soft brush cleansing combined with an enzyme peel and amazing facial massage will give you immediate visible results so you look younger and fresher. MENS’ SHOULDER, NECK AND FACE MASSAGE 55 min / £89 This is a specific deep muscle massage especially designed to concentrate on areas of tension accumulated during everyday activities like driving, computer work and lifting. The Therapist works focusing on the neck, lower back and shoulders to leave you feeling more agile. ‘HERO’ - BACK, FACE & SCALP TREATMENT 1hr 25 min / £109 ESPA Advanced Back, face and scalp treatment with hot stones is a total body experience which will relax, unwind and prepare you physically and mentally for any day. All of our aromatic oils and skin care will be personalized to your own needs. You will enjoy a back exfoliation continuing with a deeply soothing massage, followed by a tailor made facial with scalp massage. Leaving you looking and feeling rejuvenated while ensuring your skin is super smooth and glowing. Upgrade to Hot Stones with a supplement of £20.00 AROMATHERAPY MASSAGE 55 min / £89 ESPA aromatherapy massage is essential, professional and specific, using a blend of individually chosen oils. A personal consultation will ensure that you receive a unique treatment to suit your specific needs. Includes: Aromatherapy massage to back, legs, arms, abdomen, neck and shoulders

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HOT STONE MASSAGE 55min / £89 1hr 25min/ £109 A therapeutic full body massage using an ESPA Body Oil chosen to your specific needs combined with hot volcanic stones. We will soften and warm target muscles to ease aches and pains as well as helping to relieve deep muscle tension. The powerful oils, heat and the soothing rhythm of stones on your skin will help you to unwind, switch off and relax. Perfect if you suffer from stress or have trouble sleeping. Includes: Hot Stone Aromatherapy massage to back, legs, arms, abdomen, neck and shoulders DEEP MUSCLE MASSAGE 1hr 25min includes hot stones 55min / £89 1hr 25min / £109 A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, lower back pain and sore, tight shoulders. Includes: Specialised massage to specific areas of concern SWEDISH MASSAGE 55min / £89 A traditional full body massage using firm pressure to promote relaxation and ease muscle tension. This treatment is ideal as an introduction to massage; stimulating movements help sooth tired aching muscles to leave you relaxed and revived. Includes: Swedish massage to back, legs, arms, abdomen, neck & shoulders MUSCLE REVIVER 40min / £69 A condensed massage for those who suffer with tension related headaches and neck strain. If you have little time to spare, this deeply soothing back, face and stress releasing scalp massage is an ideal way to melt away tension and relieve tight muscles. You’ll feel revived and invigorated for the day ahead or relaxed and calm for a peaceful night’s sleep. Includes: Back massage – facial massage – scalp massage

MEN’S WAXING BACK WAX CHEST WAX BACK AND CHEST WAX

£27 £27 £48

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FLOAT AWAY FOR A DAY *Please note a £30.00 supplement applies Saturday and Sunday to all day packages.

SPA DAYS

ALL SPA DAYS INCLUDE A LIGHT LUNCH IN SPA DINING, USE OF THE THERMAL EXPERIENCE FOR 2 HOURS, ROBE, SLIPPERS AND TOWELS. *

HIDE WITH ME 50min / £99 An Express Facial combined with an aromatherapy Back Neck and Shoulder Massage. You will look and feel fresher after some well needed relaxation. RELAX WITH ME 50min / £99 A Full Body Salt & Oil Scrub followed by an aromatherapy Back Neck and Shoulder Massage. Exfoliate and smooth your skin with this softening salt and oil scrub and then enjoy a deeply relaxing back, neck and shoulder massage with a personalise blend of aromatherapy essential oils. DANCE WITH ME 50min / £99 Express Facial and a Express Manicure or Express Pedicure. Prepare for that special occasion with a Radiance Facial Treatment and a manicure or pedicure for pretty fingers or toes. ESCAPE WITH ME 1hr 30min / £129 This ESPA experience delivers triple results by targeting three key areas; the back, face, head and scalp. Sheer bliss that delivers a solution led facial treatment, a relaxing back massage and a head & scalp massage. NATURE. BE A PART OF IT 60min / £109 A Full Body Salt & Oil Scrub with a Back, Neck & Shoulder Massage with hot stones. This exceptional skin softening body exfoliation combines sea salts with essential oils. A therapeutic full body massage using an ESPA Body Oil chosen to your specific needs combined with hot volcanic stones. We will soften and warm target muscles to ease aches and pains as well as helping to relieve deep muscle tension. The powerful oils, heat and the soothing rhythm of stones on your skin will help you to unwind, switch off and relax.

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THE CARRICK SHINE. INSIDE & OUT 1hr 20min / £119 ESPA Body Wrap & Revitalising Facial. This is a personalised body wrap tailor-made for your own experience, designed to deliver just what you need. Firstly we will skin brush and exfoliate your body then wrap you in a warm cocoon of Algae or Marine Mud combined with the essential oils needed to meet your specific requests. A soothing scalp massage during your wrap will ensure you’ll be left totally relaxed while your skin will feel nourished and hydrated. This treatment experience also includes a revitalising facial treatment that helps refresh tired skin, giving a noticeably brighter and naturally radiant appearance. SPOIL ME 1hr 55min / £149 Radiance Ritual. This signature treatment experience promises to improve skin texture and relax tension in your muscles, starting with a deeply relaxing back massage followed by a revitalising facial with a brightening mask which leaves the skin radiant, smooth and hydrate. Your lower legs and feet receive a therapeutic massage and the experience concludes with a calming scalp massage. FREE ME (DE-STRESS FOR MEN) 1hr 5min / £115 Deep Muscle Massage 40 or 50 minutes and 25 minutes Scalp Massage Deep Muscle Massage 40 or 50 minutes combined with 25 or 15 minutes Scalp Massage. A powerful massage designed to alleviate deep-seated tension and muscular stress using relaxing aromatherapy essential oils. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts such as a stiff neck, lower back pain and sore, tight shoulders. A deep, Indian head and scalp massage eases stress and tension.

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SPA BREAKS THE GREAT ESCAPE from £180 per person (based on 2 people sharing)* 2 nights bed and breakfast with dinner on the first night and a 2 hour thermal experience. Plus choose one treatment from either; Radiant Facial, Relaxing Back Massage, Express Manicure or Pedicure STAY WITH ME from £125 per person (based on 2 people sharing)* 1 night dinner, bed and breakfast and a 2 hour thermal experience. Plus choose one treatment from either; a Personalised Facial Treatment, Aromatherapy Massage or Hot Stone Massage LOVE ME. PAMPER ME. from £147.50 per person (based on 2 people sharing)* 1 night dinner, bed and breakfast and a 2 hour thermal experience. Plus choose one treatment from either; The ESPA Hero Treatment or Express Facial with either Luxury Manicure or Pedicure BREAK AWAY WITH ME from £125 per person (based on 2 people sharing)* 1 night dinner, bed and breakfast and a 2 hour thermal experience. Plus choose one treatment from either; Radiant Facial, Relaxing Back Massage, Express Manicure or Pedicure

*all spa breaks are based on 2 people sharing. Single supplement applies of £50. Prices vary dependent on day of the week. Prices are subject to seasonal change.

Call 01389 755565 to book

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HYDRO & THERMAL EXPERIENCES

THERMAL

M o r e t h a n j ust a spa , t h e C a r r i ck i s a true desti nati o n spa set to chal l enge

Tepidarium Contoured thermal couches are gently heated for a relaxing and re-energising experience.

t h e wo r l d ’ s f i n e st. It i s e a s y to see how the tr anqui l lo ch setti ng has been the i n s pi r at i o n b e h i n d o ur h y d ro & ther mal exper i ences. Dr i ft away and al low the ge n t l e wat e r s, h e at a n d a ro mas to pur i fy and r el ax the mi nd, bo dy & s o ul …

HYDRO Rooftop Infinity Pool Our magnificent roof top terrace with infinity pool is truly fantastic, where you can take refuge from the world, and look over the magical banks of Loch Lomond. Hydrotherapy Pool Relax with shoulder and neck massage jets, relaxing air loungers for body massages and invigorating geysers. The pools offer the perfect environment to relax and rejuvenate. Experience Showers Choose between an invigorating cold mist shower or a soft scented tropical shower within the two multi-sensory shower experiences. Ice Fountain Use the crushed ice to counteract the warming effects of the thermal experiences. Relaxation Pool 20 metre indoor tranquillity pool with Jacuzzi.

Caldarium Stone floors, walls and curved stone seating is heated to create a calming and purifying effect, allowing the body to heat up gently in a warm, dry environment. Sauna A traditional wood lined sauna using water sprayed on red hot coals to generate sweltering temperatures, such extreme conditions are believed to boost the immune system. Infrared Sauna Harnessing the power of the sun, infrared lighting is used to heat up the air in the cabin to enhance the dry hot atmosphere, open the skin’s pores and aid in the detoxification of the body. Hammam Room Immerse yourself in gentle wafts of warm steam and feel the tension slip away as a dense visible humidity stimulates extra blood circulation in your body. Aromatherapy Room Combining the effects of warm steam and aromatic essential oils to decongest, clear the mind and purify the body. Thermal and hydro experience lasts 2 hours Use of the Thermal and hydro experience Resident rate £39 Non-resident rate £49

Rasul Mud Chamber An exfoliating and revitalising treatment for couples or two friends. This treatment is without a therapist 30 minutes treatment, 2 hours Thermal and hydro experience £125 (for two people)

PLEASE NOTE Thermal and hydro experiences are not recommended before or after spa experiences which include heat, waxing or our advanced anti-ageing facials. Thermal and hydro experiences are not suitable to anyone who is pregnant. Depending on your spa experiences reserved you may be advised to enjoy the thermal and hydro experiences and lunch prior to your treatments.

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Spa Etiquette Essential reading to get the most from your spa day. Treatment Time Your treatment time as advertised in the brochure includes before and after care as a complimentary service. Arrival Time We recommend that you arrive at The Spa reception at least 30 minutes prior to your scheduled appointment. Please understand that a late arrival may mean that the scheduled time is reduced or unable to be honoured. The cancellation policy will still apply. Cancellation Policy Cancellations within 24 hours or less will incur a 100% charge. A credit card number will be required at the time of booking. Medical Conditions Some of the treatments that are offered are not suitable for guests with certain medical ailments and conditions. We request that you draw to our attention any of the following conditions at the time of booking: Epilepsy, Allergies, Heart Condition, High/Low blood pressure, Scar tissue, Varicose veins, Skin conditions, Diabetes, Cancer, Thyroid, Pregnancy, Recent operations Attire Swimwear is obligatory within the ‘Thermal and hydro experience’. Upon arrival we will provide you with a luxury robe, towel and slippers. Spa Etiquette To preserve the tranquillity of The Carrick Spa we request that all guests switch off their mobile phones and leave them within their locker. We request that guests keep noise to minimum. Please be advised all valuables are left at their owners risk and The Spa will not be held responsible for any losses or damage. Retail Products All the products used during your visit are available to continue your treatment at home. Please ask your Therapist about recommending products.

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Gift Vouchers Treat someone special to the perfect gift from The Carrick Spa. Purchase the gift vouchers online at www.cameronhouse.co.uk or in person at The Spa reception. Vouchers can be redeemed against any Spa Treatment, Spa Package or to purchase products. The Carrick Spa reserves the right to alter prices and change or discontinue services without prior notice. Children Spa treatments can not be given to individuals under the age of 18 years. Access to the pools and Thermal Experiences is for over 18’s only Reservations For reservations or further information regarding The Carrick Spa please call 01389 713 659 or email: [email protected] www.cameronhouse.co.uk All treatments are subject to availability therefore we would recommend that bookings are made well in advance. Spa Location The Spa is located at the Carrick Golf and Spa Resort, approximately 3km north from the entrance to the Cameron House resort. Our concierge service operates every half hour between the hotel and the spa. The Beauty Bar is located within The Cameron Club at the Cameron House hotel. For Satellite Navigation systems please use the Carrick’s postal address: G83 8RE

THE CARRICK THE CARRICK THE CARRICK The Carrick Golf & Spa Resort Loch Lomond, Scotland G83 8RE Opening hours for spa treatments Monday to Friday - 7am to 9pm Saturday and Sunday - 8am to 8pm Spa Days & Treatments T

01389 713 659 Spa Breaks

T

01389 755 565

E [email protected] www.cameronhouse.co.uk