A NEW YEAR, A NEW YOU!

A NEW YEAR, A NEW YOU! SMITHFIELD YMCA WINTER I SESSION: JANUARY 7 - FEBRUARY 23, 2013 SMITHFIELD YMCA PROFESSIONAL STAFF Harold Hemberger, CEO Bar...
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A NEW YEAR, A NEW YOU!

SMITHFIELD YMCA WINTER I SESSION: JANUARY 7 - FEBRUARY 23, 2013

SMITHFIELD YMCA PROFESSIONAL STAFF Harold Hemberger, CEO Barbara Guilbeault, Executive Secretary Shauna Lewis, Senior Program Director Jennifer Bibeault, Aquatic Director Tanya Laroche, School’s Out Coordinator Renee Maxwell, Health & Wellness Coordinator

BOARD OF DIRECTORS Russell Octeau, President Jeffrey Booker Elizabeth Shallcross Jeannine Warrener Onofrio Pagnozzi Robert Saucier

Vincent Mattera J. Theodore Ray Domenic Lancellotta Robert Gerlach Richard Scott Raymond Reall

Trustees: Albert Qualglieri

SMITHFIELD YMCA 15 Deerfield Drive PO BOX 363 Greenville, RI 02828 Ph. 949-2480 Fax 949-2622

www.ymca1.org

MEMBERSHIP RATES Membership

Joiners Fee

Monthly Bank Draft

Annual Payment

Youth (Under 18)

$50

$12.00

$144

Senior (65 & Up)

$60

$17.25

$207

Adult (18 - 64)

$60

$23.25

$280

$60

$36.25

$435

Family (2 adults & any children under 18)

ALL ABOUT Y MEMBERSHIP All Membership and Program Sales are final. Bank Draft Memberships DO NOT expire at the end of one year. If you wish to cancel your membership, you must turn in your membership cards and complete a Bank Draft Cancellation Form at the Courtesy Desk or mail or fax a letter. If your annual membership lapses for more than 30 days, you must re-pay the Joiners Fee. Before using the STRIVE Equipment, all members are required to schedule an orientation & pay a $10 fee upon scheduling. Ages 11 - 14 must complete a 6-week STRIVE Program. Ages 15 and up only need a STRIVE orientation.

WINTER I REGISTRATION Members: Wednesday, December 12th Non-Members: Friday, December 14th HOURS OF OPERATION Monday - Thursday Friday Saturday Sunday

5:30 5:30 7:30 9:00

AM AM AM AM

-

8:30 PM 9:00 PM 3:00 PM 12:00 PM

*Please note, the Smithfield Y opens at 5:30 AM, however, the pool opens at 5:45 AM. Please plan your workout accordingly.

HOLIDAY CLOSINGS Thursday, November 22nd - Thanksgiving Day Tuesday, December 25th - Christmas Day Monday, December 24th - Close at 1 PM for Christmas Eve Monday, December 31st - Close at 1 PM for New Year’s Eve Monday, January 21st - Martin Luther King Jr. Day Monday, February 18th - President’s Day

BUILDING BRIGHT FUTURES PRE-SCHOOL & FAMILY NIGHTS SMITHFIELD YMCA

Friday Family Night December 28, 2012

You must pre-register for one of the following times. Only 40 people are allowed in the pool area during each timeframe. The deep end of the pool will be open for free swim, during your designated time frame. Children MUST be able to go down the slide alone and can wear a bubble.

TIMES 12:00 - 12:45 * 1:00 - 1:45 2:00 - 2:45 * 3:00 - 3:45 PLEASE REGISTER AT THE COURTESY DESK!

FAMILY FUN NIGHTS Family FUN Nights are every other Friday during the Program Session! Some Family Nights are for the entire family and some are just for girls or boys. No matter what, you do not want to miss these fun and FREE nights! Pre-registration is required by the Wednesday before each event is held. Call the Courtesy Desk and Register today! 949-2480 ext. 10

FAMILY GAME SHOW NIGHT You don’t want to miss Family Game Show Night at the Y! Families will compete against other families in games such as, Minute to Win It, Family Feud, Are You Smarter Than a 5th Grader and MORE! FRIDAY, JANUARY 11th 6:00 - 8:00 PM

FAIRY PRINCESS NIGHT Have you ever dreamed of dressing up like a Princess or a Fairy with all of your friends? If so, make sure to register for this fun magical night of crafts, popcorn, a movie and dress-up! Crafts will include wands, tiaras and fairy wings all while dressing up in gowns! Before the magic ends we will watch a princess movie & enjoy popcorn! FRIDAY, JANUARY 25th 6:30 - 8:00 PM

LOTS OF LEGOS! Children will play with legos and enjoy free play before the challenges begin! Children will use their engineer minds and create masterpieces such as skyscrapers, a person, houses, airplanes, etc. The kids will take a quick break from legos and munch on snacks and juice! FRIDAY, FEBRUARY 8th 6:30 - 8:00 PM

BINGO BONANZA! Bingo Bonanza is just like Bingo at the casino...but it’s for families and kid friendly! Bring your own snack and we will provide the rest of the fun. A real Bingo cage and Bingo markers are used. Win FUN prizes too! FRIDAY, FEBRUARY 22ND 6:15 - 8:15 pm

Pre-School & Infant Programs Class Fees

Art Adventures Ages 3

1/2

Members: $25/Session Non-Members: $50/session

-5

Each week children will explore different mediums to create cool art projects to take home! We will be using everything from paint, crayons and glue, to markers, glitter, recycled items, clay, macaroni, yarn and so much more! Parents are welcome to stay in the MESSY class if they are assisting their child or feel free to get a work-out in and let the kids get dirty! Dress for a Mess… THURSDAY 11:15 - 12:00 PM

Totally Toddlers

Mommy & Me Yoga

Ages 18 mos - 3 years

Ages 3 - 5 years

This program is designed to allow children to play cooperatively, develop fine and gross motor skills, take turns and communicate. The natural curiosity that children possess will help guide the weekly activity. Throughout this 1-hour class, children will participate in an art activity, free play, outdoor play, music and movement, snack and story time. Feel free to leave your toddler for the full hour or stay and play! THURSDAY 10:15 - 11:15 AM

Mommy & Me Yoga is designed specifically for toddlers ages 3 - 5 years old and combines yoga with parent and child bonding, singing, yoga games, relaxation techniques, meditation and lots of fun! Join this class with a Certified Toddler Yoga Instructor & let the parent/child bonding begin. Try any class for free the first time! If you love it, grab a friend and than register! MONDAYS 10:30 - 11:15 AM

All About Babies Newborn - 2 years This weekly group is a place to find friendships, community, resources and to socialize with other parents. You are NOT alone! Being a parent is what brings us together. Topics discussed will range from baby yoga to sign language, vaccines, traveling with an infant & so much more! This group is FREE and a place for mom’s to congregate and socialize with other mom’s while the kiddos play in a safe and supervised atmosphere. The Y will always provide a staff member to guide discussions and supervise the room. THURSDAYS 9:00 - 10:00 AM FREE AND OPEN TO THE COMMUNITY!

Pre-K Enrichment Program EXPLORE

* LEARN * CREATE

The Smithfield YMCA’s Pre-K Enrichment Program is entering our seventh year of excellence. Pre-K Enrichment continues to grow each year and is designed to prepare children for Kindergarten. The Smithfield Y’s Pre-K Program prepares young children for kindergarten by teaching alphabet recognition, number recognition, shapes, colors, community safety, gross motor skills, such as hand over hand cutting and tracing and so much more! Although our Pre-K Program is dedicated to 3 1/2 to 5 year olds, the Y philosophy is to embrace the entire family and make each year a bonding experience for the children in the program, their siblings and their parents. Our experienced teachers take the best care of each child and help each student develop into well-rounded and independent individuals. One of the many bonuses of the Smithfield YMCA’s Pre-K Program is the children are able to swim every Monday and Wednesday of each week, which helps build confidence in the water and in their everyday lives! Sign-up today & watch your child blossom, meet new friends & develop new skills.

Alphabet Recognition Shapes

Colors

Counting Number Recognition Drama Music Class Community Safety Program Times

Program Fees

Monday, Wednesday & Fridays 10:00 AM - 1:00 PM

Members:10:00 AM - 1:00 PM

Extended Care Option: Monday, Wednesday & Fridays 9:00 AM - 1:00 PM

$200/month Members: 9:00 AM - 1:00 PM $230/month Non:10:00 AM - 1:00 PM

$255/month Non: 9:00 AM - 1:00 PM $285/month

EXERCISE YOUR SPIRIT, MIND & BODY HEALTH & WELLNESS SMITHFIELD YMCA

Health & Wellness Schedule - Winter I January 7th - February 23, 2013 Monday

Tuesday

Wednesday

*Step Strengthen & Stretch

6:007:00AM

Sunrise Yoga

8:00 9:00AM

*Cardio Circuit

*Cardio Circuit

10:1511:00AM

*Golden Latin Grooves

10:4511:30AM

*Senior Splash

*Step & Sculpt

Friday

Saturday

*Step Strengthen & Stretch

7:008:00AM

9:0010:00AM

Thursday

9:30 *Yoga Sculpt

*Cardio Boxing

*Step & Sculpt

*Body Sculpt

Yoga Sculpt *Senior Splash

*Senior Splash

*Senior Splash

*Senior Splash

Try Any Class For Free! If you like it, register. 5:006:00PM

6:007:00PM 7:00– 8:00PM

Pilates 7:00-7:30

Absolute Abs

Pilates on the Ball Gentle Yoga Yoga for back pain

All classes marked with an “*” are free for Y Members. Group Exercise classes in bold are $45 Y Member $60 Non Member per/class/session Or purchase a Fitness Class Pass—good for any 10 classes on our schedule $55 for Y Members $80 for Non Members (You may combine Land & Water Aerobics)

Sign up today for the 2013 Smallest Winner Challenge and get in the best shape of your life! The Smallest Winner challenge is a 10 week exercise and weight management program designed to help participants to reduce overall body fat through a comprehensive exercise and nutrition program. Participants will work in teams, with a lifestyle coach who will motivate them with comprehensive work-outs and nutritional guidance. There will be weekly meetings, weigh-ins, fun team building events, nutritional workshops and a maybe even a few surprises along the way! This 10 week program is only $175 for YMCA Members and $250 for Non-Members. (Includes a10 week membership) VALUE AT: 10 Small Group Training Sessions Free Group Exercise Classes Nutritional Workshop Personalized Coaching 10 week Y Membership The price of being Healthy and Fit

$250 $150 $50 $50 $60 Priceless! FF

Frall body weight and body fat Winner challenge is an

For more information please contact Wellness Coordinator; Renee Maxwell at 401-949-2480 or [email protected]

Class Descriptions Absolute Abs- Absolute Abs is a 30 min class formatted to increase muscle strength in your midsection and help to build a strong core foundation for completing functional exercises. While other muscle groups may be worked as well, we will mainly target the core muscles of the abdomen, waist and back. This class is a must do! Body Sculpt- Using a variety of equipment, this class effectively challenges your entire body with moves that will build strength and endurance. Class finishes with challenging core exercises. Free to Y Members Cardio Circuit – This fun class combines athletic drills, kickboxing and muscle focused strength moves. Great for overall fitness of cardiovascular endurance, muscle strength and balance. Free to Y Members Golden Latin Grooves- This is an easy paced Latin inspired dance class is great for beginners or those who prefer less impact and more instruction. Songs and dances are from many genres, including swing, merengue, salsa and even rock and roll. This class is more like a party than a work-out! Taught by a certified Zumba instructor. Free to Y Members Kids Grooves- Children will learn to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives if we make it fun! This program is a fun fitness experience that will have them moving to the beat along with music from all over the world, while promoting confidence, pride, memory, creativity, balance and laughter! Taught by a certified Zumba instructor. Kickboxing- This high-intensity cardiovascular workout utilizes all the major muscle groups to effectively burn calories. It also helps build strength, core conditioning and balance. Free to Y Members Mommy and Me Yoga- This is a fun interactive yoga class with songs, imaginative games and some traditional as well as partner yoga postures. Each class is themed to encourage extra smiles. Yoga mats provided. Pilates-is a form of exercise, which emphasizes the balanced development of the body through core strength and flexibility. The core muscles are the deep, internal muscles of the abdomen and back and when they are strong, they support efficient, graceful movement. Stability balls may be used in some classes to challenge the core. Step and Sculpt- A fun and effective workout combining step aerobics with some muscle condition. This class is great for all fitness levels. Great tunes, great people and a great workout. Free to Y Members Step, Strengthen and Stretch – Step into this whole body workout that incorporates easy to follow step combinations, with strength and core conditioning. This class is appropriate for all fitness levels and integrates weights, bands and some yoga postures to challenge you. Free to Y Members Sunrise Yoga- This is a basic yoga class focusing on strength and flexibility. Class includes standing, seated and reclined postures. Hand weights and stability balls may be used in some classes and will be provided. Teen Yoga- This is a great yoga experience for girls aged 11-13 who want to learn yoga. All the basic poses will be taught with an emphasis on proper and safe alignment. This class builds self-esteem and body confidence, while emphasizing selfreflection and compassion toward others. Gentle Yoga- If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. In this 7 week his program you will learn techniques and postures to relieve pain and increase mobility in your spine and help alleviate your chronic low back. Class finishes with guided relaxation. Yoga Kids Yoga is for everybody...even kids! It's about doing our best and respecting ourselves and others. Yoga Kid's classes incorporate traditional yoga postures with fun imaginative games and relaxation techniques. Games are non-competitive and each child is encouraged to go at his or her own pace. Children will laugh, learn, exercise, breathe, relax and learn to get along. Yoga Sculpt- A comprehensive class that combines yoga postures with resistance. This is a great class for those who love yoga, but want a little more challenge. Class can be done without weights as well. Zumba – Join the fitness craze that is sweeping the nation. Latin beats and dance moves that will keep you moving and smiling through this fun fast paced class. No need to be a dancer. Let’s ditch the boring workout and join the party!

IT’S ALL ABOUT AQUATICS! SWIM LESSONS, SWIM TEAM, WATER AEROBICS… AQUATICS SMITHFIELD YMCA

Pre-School Swim Lessons Pre-School Swim Lessons are designed for children ages 3 - 5 years old. Pre-School lessons are for children alone. There will be a maximum ratio of 1 instructor for every 6 children per class. During lessons, children will be taught freestyle, breaststroke and backstroke as well as, other important skills such as, water & boating safety, personal safety, rescues, water sports and personal growth through character counts. Children will progress through lessons at their own rate, and it is important to understand that children will not pass or fail a level, but they will move up when the instructor feels they are ready.

Pre-School Aquatic Class Schedule

Pre-School Levels Pike - Children will develop safe pool behavior while learning to blow bubbles & kick and float without assistance. Eel - Focus on paddling on front, back and side for 25 feet. Students should be submerging their face in the water. Ray - Improves stroke skills, builds endurance and begins sitting and kneeling dives.

Monday

Tuesday

Pre-School Progression - See more info on Page 16.

Wed.

Thursday

Friday

Saturday

10:15 10:45 Pike/Eel

5:00 - 5:30 Pike/Eel

9:45-10:15

1:30 - 2:00 Pike/Eel

Ray/Starfish

10:15 10:45 Pike/Eel

9:45 - 10:15 Pike/Eel 9:15 - 9:45 Parent & 10:15 Child Class 10:45 6 mos - 3 yrs Ray/Starfish 9:15 - 9:45 Little Pikes 9:45 - 10:15 Ray/Starfish

or

2:00 - 2:30

5:00 - 5:30 All Levels

9:00 - 9:30 All Levels

9:30 - 10:00 Ray/Starfish

4:15 - 4:45 Pike/Eel

Ray/Starfish

5:30 - 6:00 4:15 - 4:45 All Levels

Pike/Eel or

6:00 - 6:30 Ray/ Starfish

9:45 - 10:15 10:15 - 10:45 Pike/Eel Ray/Starfish

or

10:15-10:45 Pike/Eel

Members: $68 Non-Members: $95 7-Week Session

9:15 - 9:45 Pre-School Progression *Sign up 1 week at a time

Starfish - Completion of this level will include paddling on front, back and side for 25 yards Create Your Own - Gather a few friends and let the kids learn swim together. Must have a minimum of 3 kids & max of 6.

9:45 - 10:15 Create your own lesson

11:15 11:45 Little Pikes

Youth Swim Lessons Polliwog I & II - Beginner strokes include freestyle, elementary backstroke, breaststroke and back floats. Guppy - Promotes endurance, stroke refinement in freestyle (rotary breathing), backstroke and side stroke paddles. Minnow - Further enhances skills to develop freestyle with rotary breathing, breaststroke & backstroke. Emphasis is on endurance - must swim 25 yards at once. Fish - Produces longer, stronger strokes with emphasis on front & backstroke (50 yards), side stroke (25 yards) & beginning butterfly (25 yards). Flying Fish - Promotes front & backstroke with glide, open turns, flip turns and diving - must swim 75 yards. Shark - Further refinement of strokes with flip turns and dive starts and able to swim 100 yards at a time.

Youth Swim Lessons are designed for children ages 6 - 14 years old. Youth lessons are divided into 6 different levels to ensure each child is working on the appropriate skills for their age and ability. All lessons will be held at a 1:8 instructor to child ratio for an optimal learning experience. During lessons, children will be taught freestyle, breaststroke and backstroke and other important skills such as, water & boating safety, personal safety, rescues, water sports and personal growth through character counts. Children will advance a level once they have completed all requirements within that level. It is common for children to take the same level several times.

Youth Aquatic Class Schedule Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

4:15 - 5:00 Polliwog I & II

NEW - NEW 9:45 - 10:45 *The first Monday of each month is OPEN for Parent & Child Swim

*NonMember Fees: $5/family

4:45 - 5:30 Guppy, Minnow, Fish 4:45 - 5:30 All Levels

5:30 - 6:15 Polliwog I & II Guppy, Minnow & Fish

6:15 - 7:00 Polliwog I & II 5:30 - 6:15 Polliwog I & II Guppy, Minnow & Fish

10:00 - 10:45 10:45 - 11:15 Polliwog I & II Pre-Polliwog Guppy, Minnow & Fish

11:15 12:00 Fish/Flying Fish/Shark

Members: $68 Non-Members: $95 7-Week Session

Water Enrichment Classes Water Enrichment classes are for parents and children to participate in together. These lessons promote water enrichment paired with activities that will prepare your child for future aquatic programs.

Waterbabies (6 months - 2 years) is for babies and their parent or guardian. This class will teach parents how to help infants become semiindependent in the water. It will teach parents to hold their child facing outward and not “cling”. Infants will begin to blow bubbles and feel comfortable in the water.

Pike with Parent (2 years - 3 years) is for toddlers and their parent or guardian. Toddlers will begin to wear flotation devices and learn to balance in the water to become completely independent of their parent. Participants will also learn to blow bubbles, jump-in the pool, safely enter and exit the pool and many other pool safety skills.

Little Pikes (3 years - 4 years) is a transitional class where the first 3 weeks of class is with the child and the parent, and the last 4 weeks of class is with the child alone with the instructor. All participants must wear a floatation bubble and will learn to submerge their face, learn kicks and scoops, swim to the deep end and practice jumping in!

Sing & Swim (6 mos - 4 years) is for all ages! Get your infant or toddler used to the water while singing songs & meeting new moms and dads. Slightly less structured with more play!

ATTENTION MOMS & DADS - Are you looking for something FUN and cost effective to do

with your infant or toddler this Winter? The Y is now offering the first Monday of every month from 9:45 - 10:15 AM and 3:00 - 3:15 PM Parent & Child Swim Times for the community! Free to Members and only $5/family for Non-Members! Just show up - no need to register!! Wednesday

Thursday

Saturday

Sing & Swim 9:15 - 9:45 AM

Little Pikes 4:15 - 4:45 PM

Members: $68

Little Pikes 9:15 - 9:45 AM Pike with Parent Waterbabies 9:30 - 10:00 AM 10:45 - 11:15 AM

Non-Members: $95 Little Pikes 11:15 - 11:45

7-Week Session

Water Exercise Classes Water Exercise classes are a great way to stay in shape, while having little to no impact on your joints. All of our classes focus on cardio exercise and muscle toning for a complete full-body workout. Water Exercise classes run for 7 weeks at a time and are fee based (except for Senior Swimfit). Join today & feel better tomorrow! *classes are subject to change, pending enrollment, without notice

Class

Monday

Fluid Fitness

8:15 - 9:00 AM

8:15 - 9:00 AM

HydroFit

6:30 - 7:30 PM

6:30 - 7:30 PM

Senior Splash

Tuesday

Wednesday

Thursday

Friday 8:15 - 9:00 AM

10:45 - 11:30 10:45 - 11:30 10:45 - 11:30 10:45 - 11:30 10:45 - 11:30 AM AM AM AM AM

Youth Aqua Fitness

4:30 - 5:00 PM

Fluid Fitness

Senior Splash

Hydro-Fit

Youth Aqua Fitness

Jump right in – This class focuses on both cardiovascular and muscle strengthening. Exercises are safe and fun with little impact to the joints. Because of the low-impact format, this class is suitable for every fitness level.

This low-impact class improves cardio fitness & muscular strength, while building bone density & improving balance. No need to be a swimmer, class is held in the shallow end. Meet new friends and join class today. No need to register just show up!

Hydro combines shallow & deep water exercises like water jogging & deep water drills. This class has little to no impact to joints & is suitable for all levels. Classes use resistance tools such as water weights, kickboards & noodles. M/W

Youth Aqua Fitness is a NEW class designed specifically for youth ages 7 - 12 years of age! This class will combine a shallow water cardio workout with a deep end Abs and Muscular toning workout for complete body sculpting. Must pre-register. Fridays Only

Free to Y Members

Non-Member: $110

M/W/F Members: $75/session Non-Member: $125

Members: $65/session

Members: $35/session Non-Member: $45

Create Your Own Swim Lesson

Parent & Child Open Swim Avaliable!

NEW - NEW - NEW

NEW - NEW - NEW

The Smithfield YMCA is offering a brand new opportunity for swim participants. It’s simple and rewarding!

Are you looking for a cost effective Winter activity where you can meet other parents and enjoy interacting with your child in the water?

Have you ever wanted to put your child in swim lessons but wished they could be with their friends, or do you wish you could socialize with your friends while your children enjoy lessons together? If so, this is the program for you! Gather a group of friends/ relatives and call the Aquatic Director. We will schedule a group lesson during a time that YOU PICK! You can have a minimum of 3 children and a maximum of 6 children in a lesson! Members: $70/child Non: $100/child for 7 weeks!

The Y is now offering a Mommy/Daddy & Me Open Swim Time for members and nonmembers to interact with each other, meet new families and make friends. The first Monday of every month the pool will be available to parents and children, alike, to splash and play! The Y will have a lifeguard on deck at all times! Free to Members, Non: $5/family.

Mondays: 1/7, 2/4, 3/4, 4/1 Times: 9:45 - 10:45 AM or 3:00 - 4:15 PM

Pre-School Progression Swim Clinic

Members: $5/week Non: $10/week

Sign your pre-schooler up for the Pre-School Progression Swim Clinic. You can sign up for one week or all 7 weeks! This clinic is designed specifically for ages 3 - 5 years. Beginner swimmers will progress at a slow pace while veteran swimmers can concentrate on areas that need improvement. Week Week Week Week Week Week Week

1– 1/8—Getting in Without a Parent 2 - 1/15—Scoops & Kicks on Front 3 - 1/22—Floating & Backstroke 4 - 1/29—Breaststroke arms & legs 5 - 2/5—Get Face Wet & Go Under 6 - 2/12—Jump off Wall & Blocks 7 - 2/19—Dives - Sitting & kneeling

Party Rentals

Make-Up Swim Lessons

Let the Smithfield YMCA host your next Birthday Party to keep the fun the same but the mess out of your house! Each party rental is provided with a Party Hostess and 1 lifeguard for up to 25 children (additional children will receive a 2nd lifeguard for an additional fee). The Party Hostess will set-up all the tables, chairs, food, refreshments and cater to any special requests that you may have. Parties are held on Saturday evenings from either 4:00 6:00 pm or 5:30 - 7:30 pm. All rentals must be paid in full at the time of reservation. If you cancel your party for any reason the rental fee will not be refunded. Up to 1 Birthday Child may be added for a fee of $50.

Pre-School and Youth make-up lessons are for children who miss class due to illness ONLY. There is not a designated day in which make-up classes are held, you must contact the Aquatic Director at 949-2480 ext 16 to schedule a make-up. All make-ups are pending availability.

Members: $220 (up to 25 children) Members: $255 (over 25 children) Non-Member: $305 (up to 25 children) Non-Member: $340 (over 25 children)

Private & Semi Private Lessons Private swim lessons are designed to help children swim one-on-one with a qualified instructor. Semi-Private lessons are for up to two swimmers. All lessons are a half an hour each. All lessons must be scheduled through the Aquatic Director at ext 16.

Private Fees

Semi-Private Fees

1 swimmer only

2 swimmers maximum

Members: $20 Non-Members: $35

Members: $35 Non-Members: $65

School’s Out Program Before School Child Care

After School Child Care

The Before School Child Care Program is for any child attending a Smithfield Public Elementary School—William Winsor, Anna McCabe, Old County Road School or LaPerche Elementary Schools.

The After School Child Care Program is for any school-age child in grades 1 through 7. The After School Program picks children up from Gallagher Middle School, William Winsor, Anna McCabe, Old County and LaPerche schools.

The Before School Program begins at 6:45 AM until the start of school. The YMCA will bus all children to their respective schools each day. All busses are monitored by a YMCA School’s Out Staff member. Children can choose from extra help with homework, quiet board games, arts and crafts or playground time (weather permitting) each morning.

Child Care Rates

Upon arriving at the Smithfield YMCA, the children will have 25 minutes of free play, followed by a healthy snack. There is a mandatory 30 minute homework time for each child and then the children can choose from structured activities until 6:00 PM such as arts and crafts, sports, team building, swimming etc. All Before & After School Staff are certified in First Aid, CPR and Child Abuse Prevention and Detection. The After School Program runs from school dismissal until 6 PM.

School’s Out Monthly Fees: .

Registration Fee: $30/Family Cash or Check made payable to “SMY Parent’s Club” 5 Days Per Week: Before School - Smithfield Elementary Schools

$220/mos.

After School - Smithfield Elementary Schools

$377/mos.

After School - Gallagher Middle School

$390/mos.

Before & After - Smithfield Elementary Only

$540/mos.

3 Days Per Week: Before School - Smithfield Elementary Schools

$136/mos.

After School - Smithfield Elementary Schools

$236/mos.

After School - Gallagher Middle School

$247/mos.

Before & After - Smithfield Elementary Only

$330/mos.

2 Days Per Week: Before School - Smithfield Elementary Schools

$95/mos.

After School - Smithfield Elementary Schools

$163/mos.

After School - Gallagher Middle School

$171/mos.

Before & After - Smithfield Elementary Only

$230/mos.

All School’s Out Participants must meet the following requirements: - All children in the School’s Out Program must be a Member of the Smithfield Y - All School’s Out Participants must pay through a monthly automatic debit on the first of each month - All children must have proof of immunizations before the start of the program

Adult & Family Swim Availability Winter I Session January 7 - February 23 Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 10:30

5:45 - 8:15 AM

5:45 - 9:00 AM

5:45 - 8:15 AM

5:45 - 9:00 AM

5:45 - 8:15 AM

7:30 - 8:45 AM

10:30 12:00 (1 lap lane only)

11:30 - 1:30 11:30 - 1:30 11:30 - 1:30 11:30 - 1:30 11:30 - 1:30 12:00 - 3:00 PM PM PM PM PM PM

3:00 - 4:15 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

3:00 - 4:15 PM

7:00 - 8:30 PM

7:30 - 8:30 PM

7:00 - 8:30 PM

3:00 - 4:15 PM

5:30 - 6:30 LAP SWIM ONLY

1 LANE AVALABLE (other lanes are for Swim Team)

7:30 - 8:30 PM

7:00 - 9:00 PM (Family Swim Only)

Pool Information The Smithfield YMCA’s swimming pool is 25 yards long and 5 lap lanes wide with a depth of 3 feet 6 inches in the shallow end and 10 feet 6 inches in the deep end. One swimming mile is 1,650 yards, equal to 66 lengths or 33 laps of the pool.

Locker Room Information The Women’s Locker Room is for Women ONLY. Anyone accompanying a child of the opposite sex must use the Family Locker Room. The Family Locker Room is designed specifically for that purpose. The Men’s Locker Room is for Men ONLY. Anyone accompanying a child of the opposite sex must use the Family Locker Room. The Family Locker Room is designed specifically for that purpose. The Family Locker Room is designed for parents and guardians with children. This locker room consists of 5 private changing areas and 4 bathroom stalls. Clothes MUST be worn in the common area.

Please Read ALL Pool Rules before Swimming! Pool rules are posted in the pool area.