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Fin’s Seafood Lemon & Dill Roasted Sal mon Ingredients:
1 x 5 pound - Salmon, cleaned 1/4 tsp - Salt 1/4 tsp - Pepper 3 - Lemons, sliced 1/2 cup - Fresh dill or 1/2 cup fresh parsley sprigs 2 tbsp - Butter, melted
Directions: 1. Using sharp knife, firmly cut off fish head behind gills (or have fishmonger remove it). 2. Rinse under cold water; pat dry. 3. Season inside and out with salt and pepper. 4. Arrange one-third of the lemon slices in lengthwise row along centre of foil-lined rimmed baking sheet; top with salmon. 5. Fill cavity with dill, parsley and another third of the lemons. 6. Brush butter over salmon; top with remaining lemons. 7. Crumble up foil around fish to hold juices, leaving salmon uncovered. 8. Bake salmon in 450°F (230°C) oven for about 45 minutes, or 10 minutes per inch (2.5 cm) of thickness, or until flesh is opaque and flakes easily when tested with fork. 9. Remove from oven and tent with foil; let stand for 5 minutes. 10. Serve and enjoy.
Talk to your MA about ordering Fresh Seafood Today!
Fresh
Seafood
PRODUCT GUIDE
Fin’s Seafood Introduction.........................1 Ordering & Storage....................................2
Finfish
Symbol Legend:
Ahi Tuna....................................................3 Arctic Char................................................3 Black Cod (Sablefish).................................4 Cod...........................................................4 Halibut Fillets - Skin Off...............................5 Whole - Head Off..............................5 Ocean Perch...............................................6 Pickerel......................................................6 Ruby Trout.................................................7 Salmon (Atlantic) Fillets - Skin On...............................7 Fillets - Skin Off...............................8 Whole - Head On...........................8,9 Seabass.....................................................9 Snapper...................................................10 Sole........................................................10 Steelhead.................................................11 Whitefish............................................... . .11
Finfish Scallops & Oysters Mussels & Clams Lobster
Lobster Atlantic....................................................12
Shellfish Clams (Manilla)........................................12
In Stock *Check with your MA for weekly updates.
Mussels (PEI)...........................................13 Oysters Fanny Bay................................... . ..14 Malpeque.......................................14 Scallops...................................................15
Fresh Seafood Product Guide / table of contents & legend
Sustainable
Fresh
Seafood
PRODUCT GUIDE
Fin’s Seafood Distributors Fin’s Seafood Distributors started with four employees in 1994 including co-owner Doug Sauve, his wife Nancy, and her mother. By fall of 2009 they had expanded to twenty-eight employees, a 14,000-square-foot facility on Sherwood Park’s Cree Road, and more than a dozen trucks. In February of 2010, Fin’s Seafood Distributors became a part of the Sysco family and now operates as a subsidiary of Sysco Canada Inc. Delivering fresh and frozen seafood to restaurants, hotels, and banquet facilities across the Edmonton region, this homegrown company has become a favourite in our community.
278 Cree Rd Sherwood Park, Alberta P: (780) 449-3710
Committed to sustainability... Sysco Edmonton, together with Fin’s Seafood Distributors, is committed to making oceanfriendly decisions in order to keep marine life abundant for the future generations to come. In order to categorize some of our offerings as sustainable, these seafood species must be caught or farmed in a way that ensures their long-term stability and health.
1
Fresh Seafood Product Guide / introduction
Fresh
Seafood
PRODUCT GUIDE
Order Guide FIN FISH&&Mussels MUSSELS - ORDER GUIDE & PRICELIST Finfish Order Day Monday Tuesday Wednesday Thursday Friday
Cut-off Time Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m.
Ship Day Wednesday Thursday Friday Saturday / Monday Tuesday
Following the Ship Day, Customer will receive Order on their normal Delivery Day
Ship Day Wednesday Thursday Friday
Following the Ship Day, Customer will receive Order on their normal Delivery Day
LIVE Fresh FRESHLobster LOBSTER - ORDER GUIDE & PRICELIST Live Order Day Friday Monday Tuesday
Cut-off Time Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m. Cut-off Time to place order with MA on Order Day is 2:30 p.m.
Exotic Cod, Ruby& Trout, & Seabass EXOTIC- Black - ORDER GUIDE PRICELIST Order Day Cut-off Time Black Cod & Seabass Tuesday Cut-off Time to place order with MA on Order Day is 1:00 p.m. Thursday Cut-off Time to place order with MA on Order Day is 1:00 p.m. Friday Cut-off Time to place order with MA on Order Day is 1:00 p.m. Ruby Trout Tuesday Cut-off Time to place order with MA on Order Day is 1:00 p.m. Thursday Cut-off Time to place order with MA on Order Day is 1:00 p.m.
Ship Day Saturday / Monday Tuesday Thursday Tuesday Thursday
Following the Ship Day, Customer will receive Order on their normal Delivery Day
Storage Guide Artic Char Sablefish Cod Seabass Lobster Oysters Clams Mussels
↓
↓
FAN / AIRFLOW
1° - 2° C
2° - 4° C
Tuna Halibut Sole Trout Pickerel Steelhead Whitefish Salmon
ALWAYS
NEVER
- Store fresh seafood on the shelf closest to the floor, but not on the floor.
- Seal live mussels, clams, oysters, lobster, and crab.
- Rotate all fresh seafood, first in first out.
- Store two or more different species in the same container.
- Monitor cooler temperature to ensure product shelf life and quality.
4° - 7° C
Fresh Seafood Product Guide / order & storage guide
2
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Ahi Tuna (Yellowfin) 5 lb Fresh Wild Ahi Tuna, Skin On SUPC: 8517652
5l
b
10 lb Fresh Wild Ahi Tuna, Skin On SUPC: 8517649
10
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Arctic Char
Packaging: Packaging:
5 lb Fresh Arctic Char Fillets, Skin On, Boneless, 12-20 oz each SUPC: 8517084
5 lb
Bake
5-
10
lb
10 lb Fresh Arctic Char Fillets, Skin On, Boneless, 12-20 oz each SUPC: 8517050
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
3
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / finfish
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Black Cod (Sablefish) 5 lb Fresh Wild Black Cod Fillets, Alaska, Skin On SUPC: 0106692 *Boneless
5-1
10 lb Fresh Wild Black Cod Fillets, Alaska, Skin On SUPC: 0102794 *Boneless 30 lb Fresh Wild Black Cod Fillets, Alaska, Skin On SUPC: 0106771 *Boneless
30
0 lb
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Cod
Packaging:
5 lb Fresh Wild Cod Fillets, Pacific/ West Coast, Approx 3/lb SUPC: 8517395
5 lb
Bake
5-
10
lb
10 lb Fresh Wild Cod Fillets, Pacific/ West Coast, Approx 3/lb SUPC: 8517357
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Fresh Seafood Product Guide / finfish
Broil
Fry
Grill
Poach
Saute
Steam
4
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Halibut - Fillets 5 lb Fresh Halibut Fillets, Pacific/ West Coast, Skinless, Boneless, 1-3 lb each SUPC: 8517155
5-1
10 lb Fresh Halibut Fillets, Pacific/West Coast, Skinless, Boneless, 1-3 lb each SUPC: 8517496
30
30 lb Fresh Halibut Fillets, Pacific/West Coast, Skinless, Boneless, 1-3 lb each SUPC: 8517112
0 lb
lb
Additional Product Information: Seasonality: Mid March - Mid November Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Halibut - Whole
Packaging: Packaging:
1 Fresh Whole Halibut, Pacific/West Coast, Headless, 10-20 lb each SUPC: 8517213
5 lb
Bake
1p
c
Additional Product Information: Seasonality: Mid March - Mid November Cooking Methods: Bake
5
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / finfish
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Ocean Perch 5 lb Fresh Wild Ocean Perch Fillets, Pacific, Skin On SUPC: 8517276
5-
10
lb
10 lb Fresh Wild Ocean Perch Fillets, Pacific, Skin On SUPC: 8517247
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Broil
Fry
Grill
Poach
Saute
Steam
Packaging:
Pickerel 5 lb Fresh Pickerel Fillets, Alberta, Skinless, Boned SUPC: 0310054
5-
10
lb
10 lb Fresh Pickerel Fillets, Alberta, Skinless, Boned SUPC: 0310120
Additional Product Information: Seasonality: Year Round *subject to lake freeze/break up Cooking Methods: Bake
Fresh Seafood Product Guide / finfish
Broil
Fry
Grill
Poach
Saute
Steam
6
Seafood
PRODUCT GUIDE
Ruby Trout
Packaging: Packaging:
5 lb Fresh Ruby Trout Fillets, Idaho Farmed, Skin On, 6 oz each SUPC: 0107047
5 lb
Fresh
5-
10
lb
10 lb Fresh Ruby Trout Fillets, Idaho Farmed, Skin On, 6 oz each SUPC: 0107080
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Salmon - Fillets
Packaging:
30 lb Fresh Salmon Fillets - Skin Off Atlantic Farmed, 2-3 lb each SUPC: 8875969
5 lb
Bake
30
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
7
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / finfish
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Salmon - Fillets 10 lb Fresh Salmon Fillets - Skin On Atlantic Farmed, Pin Bone Out, 2-3 lb each SUPC: 8517569
10
30 lb Fresh Salmon Fillets - Skin On Atlantic Farmed, Pin Bone Out, 2-3 lb each SUPC: 8517571
30
50 lb Fresh Salmon Fillets - Skin On Atlantic Farmed, Pin Bone Out, 2-3 lb each SUPC: 8517599
50
lb
lb
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Broil
Fry
Grill
Poach
Saute
Steam
Packaging:
Salmon - Whole 1 Fresh Whole Salmon, Atlantic Farmed SUPC: 8517601 *8-10 lb each
1-3
2 Fresh Whole Salmon, Atlantic Farmed SUPC: 8517616 *8-10 lb each 3 Fresh Whole Salmon, Atlantic Farmed SUPC: 8517627 *8-10 lb each
6p
6 Fresh Whole Salmon, Atlantic Farmed SUPC: 8517635 *8-10 lb each
pc
c
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Fresh Seafood Product Guide / finfish
Broil
Fry
Grill
Poach
Saute
Steam
8
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Salmon - Whole 2 Fresh Whole Salmon, Atlantic Farmed Approx 10-12 lb each SUPC: 1205885 5 Fresh Whole Salmon, Atlantic Farmed Approx 10-12 lb each SUPC: 1205961
2p
c
5p
c
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Seabass
Packaging:
5 lb Fresh Wild Seabass Fillets, Skin On SUPC: 0107155
5 lb
Bake
5-1
0 lb
10 lb Fresh Wild Seabass Fillets, Skin On SUPC:0107209 30 lb Fresh Wild Seabass Fillets, Skin On SUPC: 0107215
30
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
9
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / finfish
Seafood
PRODUCT GUIDE
Snapper
Packaging: Packaging:
5 lb Fresh Wild Snapper Fillets, Pacific/ West Coast Rock Fish, Approx. 4 / lb SUPC: 8517534
5 lb
Fresh
5-
10
lb
10 lb Fresh Wild Snapper Fillets, Pacific/ West Coast Rock Fish, Approx. 4 / lb SUPC: 8517512
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Sole
Packaging: Packaging:
5 lb Fresh Sole Fillets, Pacific/West Coast, Size will vary SUPC: 8517454
5 lb
Bake
5-
10
lb
10 lb Fresh Sole Fillets, Pacific/West Coast, Size will vary SUPC: 8517449
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Fresh Seafood Product Guide / finfish
Broil
Fry
Grill
Poach
Saute
Steam
10
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Steelhead 10 lb Fresh Steelhead Fillets, Skin On, Boneless SUPC: 0107241 *1-3 lb each
10
30 lb Fresh Steelhead Fillets, Skin On, Boneless SUPC: 0107256 *1-3 lb each
30
50 lb Fresh Steelhead Fillets, Skin On, Boneless SUPC: 0107260 *1-3 lb each
50
Additional Product Information: Seasonality: Year Round
lb
lb
lb
Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Whitefish
Packaging: Packaging:
5 lb Fresh Whitefish Fillets, Alberta, Skinless, Boned SUPC: 0310112
5 lb
Bake
5-
10
lb
10 lb Fresh Whitefish Fillets, Alberta, Skinless, Boned SUPC: 0310106
Additional Product Information: Seasonality: Year Round *subject to lake freeze/break up Cooking Methods: Bake
11
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / finfish
Fresh
Seafood
PRODUCT GUIDE
Lobster (Atlantic) 30 lb Fresh Live Atlantic Lobsters, Chicks 30/cs, Approx. 1-1.24 lb each SUPC: 8704666 30 lb Fresh Live Atlantic Lobsters, Quarters 22/cs, Approx. 1.25-1.49 lb each SUPC: 8704647 30 lb Fresh Live Atlantic Lobsters, Halves 19/cs, Approx. 1.5-1.75 lb each SUPC: 8704658 30 lb Fresh Live Atlantic Lobsters, Small Select 14/cs, Approx. 2 lb each SUPC: 8704647
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Broil
Fry
Grill
Poach
Saute
Steam
Packaging:
Clams (Manilla) 10 lb Fresh Live Clams, Manilla SUPC: 2920650
10
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Broil
Fresh Seafood Product Guide / lobster & shellfish
Fry
Grill
Poach
Saute
Steam
12
…
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Mussels (PEI) 10 lb Fresh PEI Mussels, Atlantic, 25/lb aprox. SUPC: 8517728
10
lb
20 lb Fresh PEI Mussels, Atlantic, 25/lb aprox. SUPC: 8517702 30 lb Fresh PEI Mussels, Atlantic, 25/lb aprox. SUPC:8517697
20-
30
lb
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
Broil
Fry
Grill
Poach
Saute
Steam
A convenient, dry, consumer-friendly package. Enjoy delicious fresh mussels without the mess.
Mussels (PEI) - Oxygen Packed
· The high oxygen pack allows mussels to stay fresher longer. · Convenient, dry and leak-free. No mess! No dripping! · Grab & Go convenience for shoppers.
CO N S U M E R R E F E R E N C E G U I D E
2 lb Tray Pack, Fresh PEI Mussels, Atlantic 6 x 2 lb High Oxygen Pack SUPC: 7429511
Additional Product Information: Seasonality: Year Round Cooking Methods: Bake
13
Broil
Fry
Grill
Poach
Saute
Steam
Fresh Seafood Product Guide / shellfish
Fresh
Seafood
PRODUCT GUIDE
Packaging:
Oysters (Fanny Bay) 3 Dozen Fresh Live Oysters, Fanny Bay, In Shell SUPC: 0107304
3d
z
6 Dozen Fresh Live Oysters, Fanny Bay, In Shell SUPC: 0107310 12 Dozen Fresh Live Oysters, Fanny Bay, In Shell SUPC: 0107328
6-
12
dz
Additional Product Information: Seasonality: Year Round Cooking Methods: Broil
Fry
Grill
Poach
Saute
Steam
Oysters (Malpeque)
Packaging:
3 Dozen Fresh Live Oysters, Malpeque, In Shell SUPC: 0107278
5 lb
Raw
3d
z
2d
z
6 Dozen Fresh Live Oysters, Malpeque, In Shell SUPC: 0107280 12 Dozen Fresh Live Oysters, Malpeque, In Shell SUPC: 0107294
6-1
Additional Product Information: Seasonality: Year Round Cooking Methods: Raw
Fresh Seafood Product Guide / oysters
Broil
Fry
Grill
Poach
Saute
Steam
14
Fresh
Seafood
PRODUCT GUIDE
Scallops - 10/20 Ct 10/20 Ct Fresh Scallops, 1 x 8 lb Packer SUPC: 1692219
Additional Product Information: Seasonality: Year Round Cooking Methods: Raw
Broil
Fry
Grill
Poach
Saute
Steam
Saute
Steam
Scallops - U-10 U-10 Fresh Scallops, 1 x 8 lb Packer SUPC: 6392732
Additional Product Information: Seasonality: Year Round Cooking Methods: Raw
15
Broil
Fry
Grill
Poach
Fresh Seafood Product Guide / scallops
Fresh
Seafood
PRODUCT GUIDE
Notes:
Fresh Seafood Product Guide / notes
16
SYSCO EDMONTON 26210 Township Road 531 A Acheson, Ab T7X 5A4 www.syscoedmonton.ca
