Program Brochure South Portland Parks, Recreation & Waterfront Program Brochure
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www.southportland.org / Phone: 207-767-7650
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See us on Instagram: SoPoParksRec
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South Portland Parks & Recreation 2016 Summer Program Brochure Front cover photo courtesy of: Lisa Erickson
FYI - General Information
Adult Programs
Family & Special Events
Senior Programs
Mission Statement 3 Medication Collection 3 Our Parks 4 Policies and General Information 6 Financial Assistance Policy and Procedure 7 Redbank Teen Center Information 7
Family 4 Celebration at Bug Light Park 8 Bug Light Summer Movie Series 8 Mill Creek Summer Concert Series 9 Family Trip - Boston Red Sox 10 Art in The Park 10 th
Golf Course Information South Portland Golf Course The First Tee
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Youth Camps & Activities
>Youth Camps 2016 Summer Registration Information 12 2016 Summer Camp Information 12 Girls Field Hockey Camp (Grades 1-8) 13 Girls Lacrosse Camp (Grades 1-8) 13 Red Riot Soccer Camp (Grades 3-8) 14 Goalie Soccer Camp (Grades 3-8) 14 Global Premier Sports Soccer Camp 14 Challenger Sports Soccer Camp (Age 3-14) 15 Boys Lacrosse Camp (Grades 3-8) 16 Big Red Basketball Camp (Grades 2-9) 16 Nothing But Net Basketball Camp (Girls) 16 Kids Paddling Camp (Ages 8-14) 17 Cross Country Running Camp (Grades 5-9) 17 Junior Police Academy Camp 17
>Youth Sports & Activities South Portland Youth Football Registration Afterschool Adventures LAX Magic (Grades K-2) Introductory Ballet (Ages 3 & 4) Ballet (Ages 4 & 5) MS Gaelic Football League (Grades 6-8) MS Girls’ Basketball (Grades 6-8) Junior Tennis (Grades 4-8) Youth Tennis Lessons (Ages 8-16) Start Smart Tennis (Ages 4 & 5) Quickstart Tennis (Ages 4 & 5) Youth Tennis Tournaments (Ages 8-16) Summer Track & Field (Grades 2-9) Summer Running/Conditioning (Grades 5-9)
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Mix it Up! Strictly Strength Combo Gentle Yoga Container Flower Gardening For Beginners Monday Tennis Mixer Cardio Tennis Adult Tennis Lessons
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>Senior Program Calendars SPPRW 50+ May 2016 Calendar SPPRW 50+ June 2016 Calendar SPPRW 50+ July 2016 Calendar SPPRW 50+ August 2016 Calendar
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>Senior Fitness Programs Aerobic Dance Stretch and Step Fit to Live Tai Chi Open Bowling 50+ Adult Ballet
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>Senior Activities Movies With Bill 31 Cribbage 31 Pickleball 31 Bingo 32 Cards & Mahjong 32 Portland Stage Company 32 Foxwoods Casino Trip 32 Oxford Casino 32 Senior Cornhole 32 Senior BBQ 33 Yarmouth Clam Festival 33 Bailey Island Day Cruise & Lobster Bake 33 Blueberry Picking 33 Ogunquit Playhouse 33
Aquatic Programs & Pool Info. SPCC Pool Information Adult Swim Lessons Junior Life Saving Course Diving Lessons Summer Swim lesson Registration Info. Parent & Child Aquatics Preschool 1 Preschool 2 Preschool 3 ARC Swim Lesson Information
Staff Information
Staff Spotlight - Stephen Dunn SPPRW Staff
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Summer 2016 • Program Brochure
FYI Sou t
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Our Mission
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“Our mission is to provide, maintain and develop recreational facilities, open space and leisure opportunities that will enhance the well being of the citizens of the community.”
PLEASE POST
Medication Collection
Saturday April 30, 2016 South Portland Police Department Unused Unwanted Outdated
▪ Pills ▪ Ointments ▪ Drops ▪ Prescriptions ▪ Over-the-Counter ▪ Pet Meds ▪“Sharps”
30 Anthoine Street 10 am to 2 pm
Please….Don‘t Flush
Keep medications out of the environment where they cause harm.
...and, don’t stash
Keep medications out of the hands of children. Prevent the danger of unintentional misuse. A continuing collaborative effort of the following: Maine Sheriff’s Association Drug Enforcement Administration City of South Portland Police Department South Portland Community Advocates for Social Action (SPCASA) Opportunity Alliance
FMI: Bob Scarpelli (SPPD) 799-5511 x 7221
207-767-7650 • www.sopoparksrec.com
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Our Parks
South Portland has a unique park system with over 350 acres of parks and athletic fields. Maintained by the Parks Division, there are wooded parks with ponds for fishing, great public access to the ocean along Spring Point Shoreway Park, and many other dayuse open spaces.
Mill Creek Park
Bug Light Park- Madison Street
Home to the Bug Light Kite Festival, The Summer Movie Series and the Color Run, and a host of other events. It’s a great place for a picnic or just to sit and enjoy the view. Lighthouse Tours are available throughout the summer courtesy of the South Portland-Cape Elizabeth Rotary Club.
Clark’s Pond Trail
The Clark’s Pond Trail is the hub of an ambitious trail network envisioned by the South Portland Land Trust and supported by local citizens, businesses and the City of South Portland. This beautiful 1.1 mile woodland trail follows the western and southern shores of the pond to emerge on Westbrook Street. By following sidewalks 6/10ths of a mile, you can complete a loop hike. The trail is rich with local history. From the 1930s to the 1950s, ice was commercially harvested from the pond to keep local ice boxes cool in the summer months (see video). The 1.7 mile loop is popular. Most visitors can complete the loop in about an hour. You may want to take more time to enjoy the scenery. The Clarks Pond Trail was the first major project of the West End Trails Committee, a sub-committee of the South Portland Land Trust dedicated to making the west end of the city friendlier for pedestrians and cyclists.
Hinckley Park- 288 Highland Avenue
Nestled next to busy Highland Avenue, Hinckley Park offers 40 acres, two scenic ponds and even fresh water fishing (license required). One of the most popular walks is to go all the way around both ponds, a distance of approximately 3/4 mile. You can extend your walk by taking the wooded trail up to Stillman Street, on the western end of the park. The park is a very popular destination and trails are known to be muddy, particularly in spring and fall.
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Summer 2016 • Program Brochure
Mill Creek Park- Hinckley Drive
This 10 acre park offers a pond with a fountain, rose garden and a gazebo for events. Seasonal activities include holiday tree lighting, ice skating, Summer Concert Series and Art in the Park.
Spring Point Shoreway
The Spring Point Shoreway runs 1.6 miles from Fisherman’s Point to Bug Light Park. Along the way, your walk will take you back in history. Fort Preble was built in 1808 and manned during the War of 1812. The fort also saw action during the Civil War. Twenty-three Confederate Army soldiers who raided Portland Harbor in 1863 and commandeered a ship were taken prisoner and held at the fort. Nearby Spring Point Light was built in 1867. The impressive 900 foot granite breakwater, added in 1951, creates a popular walk which command stunning views of Portland Harbor to the west and Portland Head Light, the historic and picturesque beacon commissioned by George Washington in 1787.
Wilkinson Park- 112 New York Avenue
This 9 acre neighborhood park offers little league fields and a playground.
Wainwright Athletic Complex- 125 Gary L. Maietta Parkway
Whether you are looking for athletic fields, Ice rink, Ski trails, or a place to recreate Wainwright Recreation Complex is the hidden gem of South Portland. Wainwright Complex has over 66 acres of developed athletic fields which include: baseball, softball, boys and girls lacrosse, soccer, hurling and football. Wainwright also plays host to the Greenbelt Walkway that connects a 6 mile bike/walking trail to Bug Light Park. In the winter months Wainwright turns in to a Winter Wonderland filled with opportunities to skate on the Ice Rink, use our Cross Country Skiing groomed trails, and snowshoeing around the complex.
Bug Light Park
207-767-7650 • www.sopoparksrec.com
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Policies and General Information REGISTRATION:
Pre-registration and pre-payment are required for all classes. For fall, winter and spring programs registrations by mail are accepted only after the first day of registration (unless stated otherwise). Individuals may register their own family and one other family for programs unless we have specified otherwise. We do not accept phone registrations.
NON-RESIDENTS: Persons who do not live in South Portland must pay an
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additional fee of $10.00 per class. This includes senior citizen non-residents. If a non-resident senior is registering for a senior program (s) that costs less than $15.00, there is no non-resident fee charged.
CONFIRMATIONS:
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We do not send course confirmations or reminders of enrollment. If you register for a program and do not receive a call from us, you have been accepted into the class.
REFUNDS: If we cancel a class or special event all fees will be refunded. If
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you withdraw 3 business days before the first class or one time event (excluding weekends & holidays), you will receive a full refund. If you withdraw fewer than 3 business days before the first class or one time event, you will receive a 50% refund. No refunds will be given if you cancel after the class or the one time event has taken place. If you are dissatisfied with a program after the first class of a session, you must let us know before the second class of the session. We will issue a 50% refund at this time. No refunds will be given after the second class of a session. Refunds take about 14-21 days to process. We do not provide cash refunds. If injury occurs to a participant that prevents the participant from continuing in a class, you may request a pro-rated refund of the activity fee.
TRIP REFUNDS: If South Portland Recreation cancels a trip we will refund
all fees to the participant. If the participant notifies us 3 or more business days before the scheduled trip we will issue a full refund unless otherwise noted in the brochure. If the participant notifies us fewer than 3 business days before the scheduled trip we will issue a 50% refund. No refunds will be given the day of the trip or after the trip is held.
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INCLUSION: South Portland Recreation provides reasonable accommodations
to qualified individuals with disabilities. In order to accommodate your needs a request must be made at least 10 days prior to the first day of the program.
SOUTH PORTLAND SENIOR CITIZENS: We offer South Portland
residents, age 60 and over, a 20% discount on the price of most of our adult programs. This discount does not apply to senior programs unless it is otherwise stated. We occasionally have an adult program where this discount does not apply.
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Summer 2016 • Program Brochure
Financial Assistance Policy & Procedure South Portland Recreation will process requests for financial assistance for residents of South Portland. Applications should be requested from, completed and returned to, our general office. Applicants will receive a written confirmation from our office within 4-5 business days if accepted. Financial assistance is not available for programs that have a fee of $75.00 or less. We will provide a payment plan if needed. You must request financial assistance prior to the start of the program for which you are registering. We regret that we cannot provide financial assistance to anyone who has an outstanding balance for recreational programs. We will only process requests for financial assistance for current programs. Vacation camps will be processed one camp at a time.
Recreation Program Payment Policy If the program fee is:
$ 1.00 - $ 50.00 $ 51.00 - $100.00 above $100.00
full fee paid when you register minimum of 50% deposit minimum deposit of $50.00
If you are registering for more than one program at the same time we will apply the above formula to each separate program. Participants will not be registered for a class until we have received a completed registration form and the minimum payment. Persons who have a balance due from a previous recreation program will not be allowed to enroll in additional programs until the remaining balance is paid in full. The above payment policy does not apply to programs offered at the Municipal Pool.
Redbank Teen Center Information The Teen Center at Redbank is available for any South Portland students in grades 6-12. Activities such as open gym, gym games, outdoor games, a game room where ping pong and fooseball take place. A weekly calendar is available on our Facebook Page, ”South Portland Parks and Recreation Redbank Gym”. All participants must have a signed contract on file. Information can be obtained by contacting Jeff Caldwell, Teen Center Supervisor at
[email protected] The Teen Center is open nightly from 5-8pm May 31- August 19. Dinner is served every night beginning in June for anyone 18 years and younger. Special events may take place throughout the summer. Check out our facebook page for updated schedules and additions to the program!
207-767-7650 • www.sopoparksrec.com
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Family & Special Events An Old Fashioned Family 4th Celebration at Bug Light Park Sponsored by South Portland Parks, Recreation & Waterfront With special thanks to TOWN & COUNTRY FEDERAL CREDIT UNION & EASY DAY AMERICAN FOOD & FUN
Monday, July 4th 4:30- 8:30 Followed by Fireworks in Portland Harbor (starts at approximately 9:15pm) All traffic (except for boat traffic) will be prohibited from the park after 4:00pm FREE parking is located at nearby SMCC parking lot. Face painting, Glitter tattoo artists, balloon twisting, food trucks, lawn games and more!
Entertainment provided by: The Delta Knights Starting at 7:00pm In the event of inclement weather, this event will be held on July 5th, or whenever the fireworks are re-scheduled.
Summer Movies Series at Bug Light Park Sponsored by the South Portland-Cape Elizabeth Chamber of Commerce Thursdays in July! Activities begin at 6:30pm / Movie starts at dusk ( approximately 8:45pm) This year’s features: July 7 Inside Out • July 14 The Princess Bride • July 21 The Peanuts Movie July 28 Star Wars- The Original Motion Picture Rain Dates: August 4th and 11th (if needed) *Games, Theme nights, contests! Bring some lawn chairs and spend the evening under the stars! This event is FREE and open to the public. Food trucks will be on site selling many wonderful dinner and dessert items!
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Summer 2016 • Program Brochure
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2016 Summer Concert Series at Mill Creek Park South Portland Parks, Recreation and Waterfront (Subject to change!) July 6 - The Don Campbell Band July 13 - Studio Two, A Beatles Tribute July 20 - North of Nashville July 27 - The Substitutes August 3 - Maine Marimba Ensemble August 10 - Motor Booty Affair All shows start at 6:30 PM. Thanks to our sponsors: Easy Day American Food & Fun Town & Country Federal Credit Union Saco & Biddeford Savings Institution
207-767-7650 • www.sopoparksrec.com
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Family Trip -Boston Red Sox This is a great opportunity to see David Ortiz in his last appearance at Fenway before he retires at the end of this season! Transportation will be provided by Northeast Charter and Tour Co. Game tickets are located in the right field grandstand. This is also under cover so that you can be out of the sun and/or rain. Each person is limited to no more than 6 tickets per person. Children ages 16 and younger must be accompanied by a parent or guardian. Alcohol is not permitted on the bus.
Date: Friday, September 30th for a 7:10 pm game vs. the Toronto Blue Jays Time: Depart from SPCC at 3:00pm / Return at 12:30am (approx.) Cost: $65.00 per person, includes ticket to game and transportation (limit: 6 tickets per person) Coordinator: Whitney Dorsett & Lisa Thompson
Save the Date! Art in the Park Saturday, August 13th 9:00am- 4:00pm No Rain date Golf Course Information Golf Course Rates *Rates include up to 27 holes per day Mon – Fri: $15 Sat, Sun, Holidays: $17 The South Portland Golf Course is a nine hole golf course situated on 25 acres located between Westbrook St, Wescott Rd, and Broadway. The clubhouse, which shares a building with the Branch Library, is located at 155 Wescott Rd. New this year!! PGA Professional, Ron Bibeau will be scheduling clinics and events for all ages. An established PGA member Ron will be on site offering the following programs. Ladies Clinics – Monday or Wednesday night depending on amount of participation. $99 for 5 weeks, 5:30 – 6:30pm. Clinics starting in May. Adult clinics - $99 for 5 weeks, for 1 hour Day and Time to be determined by amount of requests. Free Military Veterans clinics Dates and Times to be determined by amount of requests. Private Lessons: 1 hour = $80 1/2 hour = $45 Playing Lessons charged by the hour See our Junior Golf Page for information on The First Tee, and PGA Junior League!!
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Golf Member Rates Resident: $15 / Non-Resident: $25 *Members are entitled to $1 off greens fees. Sr. and Jr. members are entitled to $2 off green fees. Sr. = 55+ / Jr. = under 18 10 play pass $130 / 5 play pass $70 *Cannot use member discount to purchase a frequent user pass. Rentals Golf Clubs-Up to 27 holes $8 Pull Cart-Up to 27 holes $4 GHIN Card $30 *This is a one-time fee good for the season Special Civil Servant Rate Mon-Fri: $12 / Sat, Sun, Holidays $14 *Police, Fire, and EMT - Show your ID from your community to receive this special rate. The First Tee Program is back for its fourth year. The course will open in April weather permitting, and the season will run through October. All patrons are expected to follow the course rules, rules of golf, and proper on course etiquette. We hope to see you on the course!
Summer 2016 • Program Brochure
The First Tee program is a progressive learning program which teaches children life skills through golf and Nine Core Values. Registration starts April 1st Registrations only accepted on-line at www.thefirstteemaine.org For Boys and Girls age 7 – 17 Registration Fee $90 Resident / $100 Non-Resident Location - South Portland Municipal Golf Course Maximum - 24 participants per session Information Night - Date TBD *All first time participants must start out at player level *Participants must have completed a level to register for the next level June 27 – August 5 Session I All levels Mon & Wed 8:00am – 10:00am Session II All levels Mon & Wed 10:30am – 12:30pm Session III All levels Tue & Thur 8:00am – 10:00am Session IV All levels Tue & Thur 10:30am – 12:30pm
PGA Junior League!! Come join our team!! Play golf for the South Portland Municipal Golf Course Team, and get an opportunity to play other courses The PGA Jr. League will include instruction from Coach Ron Bibeau, PGA Golf Professional during 1 practice per week, and Sunday matches at our home course or away matches at other courses in the area. This will give your child over 25 hours of instruction and play at a reasonable price. Practices: Fridays 4 – 6pm Start Date in May TBD Matches: Sundays 4-6:30pm Start date in June TBD Cost: $159 Registration will be held on the PGA Jr. League website which will be provided soon.
Head Coaches: Brandon Poulin, Ron Bibeau, PGA Professional NEW!!!! The First Tee Camps Week 1: August 8 -11 / 8:00am – 12:00pm Week 2: August 15 - 18 / 8:00am – 12:00pm Max: 24 participants per week At the South Portland Golf Course
207-767-7650 • www.sopoparksrec.com
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Youth Camps
2016 Summer Registration Information Monday, April 25, 2016
Friday, May 6, 2016
ONLINE Registration for South Portland Residents begins at 7:00am
Walk-in Registration begins for Summer Rec Camp. This includes Kindercamp, Rec Camp for grades 1-6 and Teen Extreme Camp
Wednesday, April 27, 2016
Walk -In Registration for South Portland Residents at 7:00am
Summer Rec Camp Refund Policy
This includes Kindercamp, Rec Camp for grades 1-6 and Teen Extreme Camp
Friday, April 29, 2016
Walk-in and ONLINE Registration begins for Non-Residents at 7:00am
Requests made from May 4, 2016, through the end of business on June 17, 2016: 100% refund
Wednesday, May 4, 2016
Summer Rec Camp Registration begins online at 8:00am This includes Kindercamp, Rec Camp for grades 1-6 and Teen Extreme Camp
Requests made from June 20th through the end of business on July 1, 2016: 50% refund
No refunds will be given after July 1, 2016.
South Portalnd Parks and Recreation 2016 Summer Camp Information Wednesday, May 4, 2016, at 8:00am ONLINE REGISTRATION for Rec Camps for grades K-6 and Teen Extreme Camp will begin. Friday, May 6, 2016,
beginning at
8:00 am
Walk in registration will open on this date for Rec Camps for grades K-6 and Teen Extreme Camp for grades 7 and 8. These camps are for South Portland Residents only. All registrations will be taken on a first come, first serve basis, both online and in person. A camp registration form must be filled out for each camper. Registration forms are available at the Community Center or on our website at www.sopoparksrec.com
Friday, June 10, 2016
This is the registration deadline for Rec Camps for grades K-6 and Teen Extreme Camp. No registrations for the first week of camp will be accepted after June 10th. Campers who want to join Rec Camp or Teen Extreme Camp after the first week of camp must register by the Thursday of the previous week.
NEW This Year!! Pick- A -Week!
Camp Dates: Wed, June 22 - August 5 (7 weeks) No camp July 4th
You may pay for all 7 weeks of camp or just pay for the weeks you would like your child to attend (2 week minimum). Cost: Week 1: $75.00 $125.00 per week / 4th of July week: $100.00 Sign up for all seven weeks and receive a 20% discount! Full camp cost: $650.00
Camps will be held
at the following locations:
Camp Open Houses! Tuesday, June 21st 5:30-7:00pm Come anytime to your child’s camp location from 5:30-7:00pm for an informal “ meet and greet”!
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Payment Information: A 50% deposit of your total camp cost is required for each camper at the time of registration, with the remaining balance to be paid on or before June 10, 2016. Camp calendars will be available online May 1, 2016
Monday- Friday 7:30am- 5:00pm each day Kindercamp for children entering Kindergarten at SPCC Little Riots for children in grades 1 & 2 at Dyer Elementary School Big Riots for children in grades 3 & 4 at Skillin School 5th and 6th Grade Camp at memorial Middle School Teen Extreme Camp for children in grades 7 & 8 at Redbank Community Center Monday- Thursday 7:30am- 5:00pm each day FMI contact Lisa Thompson at 767-7650 or
[email protected]
Summer 2016 • Program Brochure
Field Hockey Camp This camp will be offered for girls entering grades 1-8 in September, 2016. Daily sessions will include drills that will teach and reinforce field hockey skills, proper warm up, aerobic conditioning and small sided games. A mouthpiece and a camp jersey will be included. SPHS field hockey players will assist with this camp. You must bring goggles and your own stick if you have one. We have a limited supply. Players will be divided according to age and/or ability whenever possible. Camp will be held at The Wainwright Farm Recreation Complex. This is an unlimited program. Field Hockey Camp Date: July 5 – July 7 Time: 9:00am-11:30am Cost: $ 35.00 Camp Coordinator: Leslie Dyer, SPHS Varsity Coach Combine Field Hockey and Girls Lacrosse Camp for an All Day Camp! FH/LAX Camp Date: July 5 – July 7 Time: 9am-3pm (bring a lunch) Cost: $60.00 Location: Wainwright Farm Recreation Complex Camp Coordinator: Leslie Dyer, SPHS Varsity Coach
Girls Lacrosse Camp This camp will be offered for girls entering grades 1-8 in September, 2016. This camp will focus on developing the basic skills used in the game of Lacrosse along with create team concepts and chemistry. A mouthpiece and a camp jersey will be included. SPHS Girls Lacrosse players will assist with this camp. You must bring goggles and your own stick if you have one, we have a limited supply. Players will be divided according to age and/or ability whenever possible. Camp will be held at The Wainwright Farm Recreation Complex. This is an unlimited program Girls Lacrosse Camp Date: July 5 – July 7 Time: 12:30pm – 3:00pm Cost: $ 35.00 Camp Coordinator: Leslie Dyer, SPHS Varsity Coach
207-767-7650 • www.sopoparksrec.com
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Red Riot Soccer Camp
Goalie Soccer Camp
This camp is for boys and girls entering grades 3-8 looking to have fun, learn new skills, and improve the skills they already have. The SPHS Varsity Boys and Girls Coaches will be combining their efforts in offering this camp. Camp will be held at Wainwright Complex and each participant will receive a t-shirt. Minimum of 20/Maximum of 60
This camp is for boys and girls entering grades 3-8 in September 2016, looking to have fun, learn new skills, and improve the skills they already have as a soccer goalie. No prior experience is required. Each camper will receive a goalie shirt and gloves. Camp will be held at Wainwright Complex. Minimum of 10/Maximum of 25
Soccer Camp Date: July 11-15 / Time: 5:30-7:00pm Boys and Girls grades 3-8 Cost: $50.00 Instructors: Jeff Selser, SPHS Varsity Girls Coach Bryan Hoy, SPHS Varsity Boys Coach
Goalie Soccer Camp Date: July 11-13 / Time: 2:00-5:00pm Boys and Girls grades 3-8 Cost: $60.00 Instructors: Jeff Selser, SPHS Varsit
Global Premier Sports Soccer Camp GPS Juniors Designed for children aged between 3-6 years old, The GPS Juniors program provides children with an incredible introduction to soccer. Our individually designed curriculum will introduce the player to the soccer fundamentals and our expert staff will take the players through games and exercises that will provide them with the basic soccer skills in a fun and exciting environment. Each camper will receive a shirt and a ticket to the local PDL team. Half Day This is a program for players age 7-14 who will receive a high quality of specialized training experience designed for young players regardless of their level looking for advanced training with similarly motivated peers in a challenging and enjoyable environment. Using our exclusive curriculum, featuring themes used by professional clubs, GPS coaches will enhance the game of players looking to take the next step in their soccer development. Each camper will receive a shirt and a ticket to the local PDL team. GPS Soccer Camp Junior – Ages 3-6 Date: July 11 - 14 (rain date is 7/15) Time: 5:00pm – 6:00pm Cost: $60.00 Location: Wainwright Fields
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GPS Soccer Camp Half Day – Ages 7-14 Date: July 11 - 14 (rain date is 7/15) Time: 5:00pm – 7:00pm Cost: $99.00 Location: Wainwright Fields
Summer 2016 • Program Brochure
Challenger Sports Soccer Camp Challenger Soccer Camp is available for boys and girls ages 3-14. “The Challenger Way” focuses on challenging players to improve with maximum participation, maximum touches on the ball, and maximum fun. Simply put, no line drills, no long speeches and lots of encouragement. Challenger has separate levels of instruction based upon ages and ability, each one will include: Individual foot skills, technical drills, tactical practices, small sided games, and coached scrimmages. Each Challenger coach holds a national coaching license from Great Britain and is trained specifically for the British Soccer Camp program. They turn a normal week of soccer camp into a magical cultural experience. Please remember to bring water bottles, sunscreen, shin guards, and cleats. Camp location will be at Wainwright Farm Recreation Complex. Challenger First Kicks – August 8-12 Ages 3-4 Time: 11:00am – 12:00pm Cost: $72.00 Price includes soccer ball and camp shirt. Challenger Mini – August 8-12 Ages 5-6 Time: 9:00am – 11:00am Cost: $102.00 Price includes soccer ball and camp shirt. Challenger Half Day – August 8-12 Ages 7-14 Time: 1:00pm – 4:00pm Cost: $127.00 Price includes soccer ball and camp shirt.
Challenger Soccer Host – A – Coach Program Make this experience even more special by hosting one of Challenger’s professional British coaches during your week of camp. Host families will receive an $80.00 rebate check directly from Challenger Soccer. If you are interested in hosting a coach during this week of camp please email Sam Rouse @
[email protected].
207-767-7650 • www.sopoparksrec.com
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Boys Lacrosse Camp This camp will be offered for boys entering grades 3 – 8, In September 2016. Camp will be held at Wainwright Farm Recreation Complex. Sessions will include drills and fun instruction that will teach and reinforce the basic fundamental skills to play lacrosse, ending with Friday’s “Carnival Game Day”. If you are a beginner, and would like to give lacrosse a try, or have experience and want to work on your skills, this camp is for you. A camp t-shirt is included. Participants should bring a water bottle, and be dressed in full equipment, please bring your own. We will have some on hand to borrow, daily, if it is needed. Minimum of 10 per session/Maximum of 30 per session. Boys Lacrosse Camp Date: July 12-15 Time: 1:00-4:00pm Cost: $40.00 Instructor: Tom Fiorini, SP Varsity Boys lacrosse Coach Big Red Basketball Camp
Nothing But Net Basketball Camp
This camp is for boys entering grades 2 – 9 in September, 2016. Be ready for a competitive week of basketball, combined with lots of fun! Learn skills from SPHS coaches and players. Please bring a lunch each day. On Tuesday and Thursday there will be time to go swimming in the indoor community center pool. Please bring your swimsuit and towel. Maximum of 80 per session.
This full-day basketball camp is for girls entering grades 3-8 in September, 2016. There will be skill contests, skill work, and game play. This is a great chance to learn how to become a better basketball player. SPHS Varsity Girls team members will be working at camp with the coaches. Please bring a lunch each day. On Tuesday and Thursday there will be time to go swimming in the indoor community center pool. Please bring your swimsuit and towel. This is an unlimited program.
Big Red Bball 1 – Grades 2-5 Date: June 27 – July 1 Cost: By June 1st $135.00 After June 1st $150.00 Time: M-Th 9am-3pm, F 9am-12pm Location: South Portland Community Center Big Red Bball 2 – Grades 6-9 Date: June 27 – July 1 Cost: By June 1st $135.00 After June 1st $150.00 Time: M-Th 9am-3pm, F 9am-12pm Location: High School Beal Gym Camp Director: Kevin Millington, SPHS Varsity Boys Coach Save $15 by registering by June 1st
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NBN BBall Dates: June 20 - 24 Time: 9:00am - 3:00pm (Mon. – Thur.) 9:00am - 12:00pm (Fri.) Cost: By June 1st $135.00 Location: South Portland Community Center Gym Save $15.00 by registering before June 1st. After June 1st $150.00 Camp Director: Lynne Hasson, SPHS Girls Varsity Coach
Summer 2016 • Program Brochure
KIDS PADDLING CAMP FOR AGES 8-14 WITH SEASPRAY KAYAKING NOW OFFERING HALF DAY AND FULL DAY OPTIONS!
How would you like to spend a day kayaking Willard Beach for the whole week? Join us for exciting paddling games and kayaking instruction, including a treasure hunt to an uninhibited island! Instructors from Seaspray Kayaking will lead everyone through this exciting week. A snack and drink will be provided each day and all kayakers will receive a kayaking t-shirt!. Half day and full day camps are now available. All participants will need to have a waiver signed by a parent or guardian before participating in this program. Minimum 6/ Maximum 15. Kids Paddling Half Day Camp Date: Monday, August 11- Friday, Aug 15 Time: 9:00 a.m.-12:00 p.m. Cost: $185 per person Coordinator: Scott Shea, Seaspray Kayaking
Kids Paddling Full Day Camp Date: Monday, August 11- Friday, Aug 15 Time: 9:00 am- 4:00pm at Willard Beach Cost: $285 per person Coordinator: Scott Shea, Seaspray Kayaking
What to bring each day: Sunscreen, swimsuit, towel, hat, sunglasses, strap on sandals or water shoes, water bottle, windbreaker
Cross Country Running Camp This camp will be offered for boys and girls Entering grades 5 - 9 in September, 2015. Camp will meet each day at the SPHS Track. Each session will begin with stretching and warm up exercises. Runners will have an opportunity to work on his/her existing running techniques and get in shape for the upcoming season. You do not have to be participating in cross country this fall to attend this camp. This camp is designed to help any athlete get in shape for any sport this fall. Minimum 10/Maximum 20. Cross Country 1 - Aug 15-19 Cross Country 2 - Aug 2-26 Cross Country 3 Time: 9:00 - 10:00am Time: 9:00 - 10:00am Aug 15-19 & 22-26 Cost: $35.00 Cost: $35.00 Time: 9:00 - 10:00am Cost: $60.00 Coordinator: Matt Green
Junior Police Academy Camp (J-PAC) Junior Police Academy Camp (J-PAC) is for students entering grades 6, 7 and 8 in the fall. This weeklong day camp will provide kids with activities that will develop communication decision-making skills, team work and leadership. Campers will learn about the role of police in their community and the importance of the department’s Guiding Values: Integrity, Respect, Service, Fairness and Leadership. J-PAC Camp is led by South Portland veteran police officers who will teach the campers about respect, courage, honesty and leadership as well as the importance of being a positive role model to others. Activities include outdoor and indoor games, swimming at the SPCC pool, field trips and challenges that will encourage leadership and build confidence. Campers will learn about the SPPD K-9 Program, Crime Scene Investigations, and a presentation by the SWAT and Dive teams. A complete schedule for the week will be available at registration. Minimum 12/ Maximum 20. Junior Police Academy Camp (J-PAC) Date: Monday- Friday, July 11- 15 Time: 8:00am- 4:00pm at South Portland Community Center Cost: $60.00 pp Bring to camp each day: Bathing suit and towel, sunscreen, hat and extra clothes, a healthy lunch and snacks, water bottle for refilling. Coordinator: Lisa Thompson, SPPD officers
207-767-7650 • www.sopoparksrec.com
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Youth Sports & Activities
South Portland Youth Football RE G I STRA TI O N
South Portland Youth Football (SPYF) is a non-profit booster group for the South Portland Youth, Flag and Middle School Football Teams. The SPYF provides organizational services, raises funds, and oversees all aspects of the program. The SPYF works closely with, but is not a part of South Portland Recreation Department and South Portland School System. • Online Registration starting April 1st ($20 late fee after June 1st) • Tackle Football Grades 2-8 • NEW K-5 NFL FLAG Football • Cost: $95 Youth /$125 Middle School /$45 Flag • Practice 3 times weekly—games on Saturdays • Players issued all required equipment. • USA Football "Heads Up Football" Program & Coach Certified
Register now at:
http://spyf.sportsoffice.com/
For more information: 207.409.3203 or www.southportlandfootball.com
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Summer 2016 • Program Brochure
South Portland Parks and Recreation
!
Afterschool Adventures!! An Afterschool Program for children in grades K-5 This Program is available for South Portland Residents Only Two Locations Available
Redbank Community Gym
South Portland Community Center
Transportation is available from
Transportation is available from
Skillin School
Dyer, Kaler, Small & Brown Schools Available Spaces: 45
Available Spaces: 30
Available Spaces: 45
Starting on the 1st day of school (TBD) Afterschool Adventures will be held each day school is in full session. Monday – Friday, 3:00pm – 6:00pm No program on school vacation weeks & early release days (Alternative programs will be offered at an additional cost)
R egistration w ill begin on
Wednesday, April 27 th , 2016 *Online Registration is not available for this program Walk-in Only
Cost:
2 days per week: $36.00 3 days per week: $51.00 4 days per week: $64.00 5 days per week: $75.00 (Best value!) *Sibling discount available * We DO NOT offer a one day option (4 or 5 days $10.00 off 2nd child / 2 or 3 days $5.00 off 2nd child)
Registration fee of $25.00 For M ore Information Contact: Pia Seddon After School Coordinator 767-7650 pseddon@ southportland.org www.sopoparksrec.com
!
LAX MAGIC The South Portland Parks and Recreation Department is sponsoring this beginners program. This is an opportunity to learn the skills of Lacrosse in an informal setting. There are no games against other teams. Children in grades K – 2 will be introduced to lacrosse skills and get their hands on the equipment used to play this fast paced, and exciting game. Participants will get to hold a stick and learn the basics of passing, catching, shooting, pick-ups and defense. As well as participate in some fun skill development games. Participants will receive a program T-shirt. Lax Magic - Mondays / Kindergarten – 2nd graders Date: May 2 – May 23 (rain date 6/6) Time: 5:00pm – 6:00pm Cost: $35
207-767-7650 • www.sopoparksrec.com
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Introductory Ballet for 3 & 4 Year Olds A new and fun way to experience Beginner Ballet! We will discover basic movement qualities, starting with a structured warm up and playing with dynamics like fast-slow, big-small, high-low, etc. We will learn the fundamentals of this style by emphasizing basic ballet positions and steps. This class is a wonderful way to introduce your child to the magic of classical ballet. Minimum 6/ Maximum 12. Required: Practice separating from parent for group activities. Ability to function independently by engaging with teacher and students. There will be a showing at the end of each session. Parents are asked to stay in the waiting room next to the classroom and not leave the building. Viewing, photos or video will not be permitted during class time. Children should wear comfortable clothing, bare feet, footless tights or no slip ballet shoes. Please bring a water bottle for inside the classroom. Instructor assessment and suggestions will be on the first day of class. Questions can be emailed to
[email protected] Intro to Ballet for 3 & 4 year olds Date: May 18- June 22 Time: Wednesdays, 3:30 - 4:15pm Cost: $60.00 Instructor: Maria Tzianabos, Owner, Maria’s Danceworks
Ballet for 4 & 5 Year Olds This class introduces children to the fundamentals of Ballet technique. It emphasizes the essential elements needed to build a strong foundation to progress in dance. The class focuses on grace in movement, coordination, proper body alignment, balance, strength and basic ballet steps. These skills are taught using the proven methods of warming up, stretching at the barre and performing center floor work. The techniques learned in this class provide the student with the basis for dance of all styles. This is a co-ed class. Shorts or sweatpants and a t-shirt OR a leotard and tights are acceptable clothing for class. Ballet slippers are optional. Minimum of 8/Maximum of 12 Ballet for 4 & 5 Year Olds Date: May 18- June 22 Time: Wednesdays, 4:30 - 5:15pm Cost: $60.00 Instructor: Maria Tzianabos, Owner, Maria’s Danceworks
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Summer 2016 • Program Brochure
Middle School Gaelic Football League MS Gaelic Football League is open to any boy or girl in grades 6-8 interested in learning the skills used in this national sport of Ireland. Gaelic Football combines soccer, basketball, and rugby into one seriously fun game! The emphasis will be on building skills while promoting participation, fun, and mutual respect. We will hold matches against other area Football teams along with a clinic put on by the Boston senior football teams. Each participant will receive a t-shirt. Learn more at www.gaelicsportsme.com. Min 10/Max 30 per session. MS Gaelic Football League– Tuesdays Date: May 3 Time: 5:30 – 7:00pm Cost: $25 Location: Wainwright Complex Coordinator: James Tierney, Maine Gaelic Sports Alliance
Middle School Girls’ Basketball
Youth Tennis Lessons
This program is for girls entering grades 6-8th in September, 2015. Girls will work on individual basketball skills. This is an unlimited program.
This 6-week program is for boys & girls ages 8-16. We provide group lessons that include tennis skill development, fitness and FUN! Every day we will stretch, do some fitness, and work on skills through silly games, match play, drills, and demonstrations. A limited number of tennis racquets are available at lessons. We do not make up the missed lessons if classes are canceled due to inclement weather. The decision to cancel all lessons that day will be made by 8:15am. Call the Community Center to find out if lessons are canceled. Sneakers are a must!
Skills and Drills Dates: Wednesdays, June 22-July 13th Cost: $ 40.00 Location: SPCC Coordinator: Lynne Hasson, SPHS Varsity Coach
Junior Tennis Junior tennis is offered for youth in grades 4-8th. This program offers beginners and intermediate tennis players the chance to freshen up their skills while having fun. Sessions will be held at the SPHS tennis courts. Minimum of 8/maximum of 30. Junior Tennis-Saturdays Date: June 4 – July 2 Time: 9:00-10:00am Cost: $45.00 Instructor: David Cousins
Dates: M-F, June 27-August 5 (no class 7/4) Location: South Portland High School Tennis Courts Ytennis G - 8-12 year old girls 9:00-10:00 am Ytennis B - 8-12 year old boys 10:00am-11:00am Ytennis teen - 13-16 year old girls & boys 11:00am – 12:00pm Cost: $ 95.00 Coordinator: Elizabeth Scifres, SP Girls Varsity Tennis Coach
207-767-7650 • www.sopoparksrec.com
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Start Smart Tennis
Quickstart Tennis
Start Smart Tennis is a developmentally appropriate introductory tennis program for children 4-5 years old. This program prepares children and their parents for organized tennis without the threat of competition or the fear of getting hurt in a fun non-threatening environment. Age appropriate equipment is used in teaching ground strokes, serving, volleying and running/agility. We will be offering this program at the HIGH SCHOOL tennis courts. In case of inclement weather Start Smart tennis may be canceled. Sorry, we are unable to make up classes. Appropriate size racquets are available for use. A parent/adult must accompany each child to every class and may be asked to participate with them. Minimum of 6/Maximum of 14 per class
Quickstart is a program designed by the United States Tennis Association. It’s a format to help kids be successful as they learn to play tennis. Children will play across the width of a normal tennis court with a portable net or tape dividing the court in half. Children will use a different ball that moves slower, bounces lower and travels less distance. We will be offering this program at the HIGH SCHOOL tennis courts for children who are currently 6 & 7 years old. In case of inclement weather Quickstart tennis lessons may be canceled. Sorry, we are unable to make up classes. Appropriate racquets available to use. Minimum of 6 /maximum of 14 per class.
Start Smart Tennis 1 – June 27 – Aug 3 Ages: 4 & 5 attend class on Monday & Wednesday Time: 8:30 – 9:15am Cost: $50.00 Start Smart Tennis 2 – June 27 - Aug 3 Ages: 4 & 5 attend class on Monday & Wednesday Time: 9:15 – 10:00am Cost: $50.00 Coordinator: Elizabeth Scifres
Quickstart 1 – June 28 - August 5 (no class 7/4) Ages: 6 & 7 attend class on Tuesday & Friday Time: 8:30 – 9:15am Cost: $ 50.00 Quickstart 2 – June 28 - August 5 (no class 7/4) Ages: 6 & 7 attend class on Tuesday & Friday Time: 9:15 –10:00am Cost: $ 50.00 Coordinator: Elizabeth Scifres
Tennis Tournaments
Tournaments begin at the SPHS tennis courts and may move to other city courts if needed. Tournaments are open to youth ages 8-16. In case of inclement weather we may cancel the tournament and reschedule it for the following day. Pre-registration must be done at the community center or with the tennis program coordinator by 1:00pm the day prior to the tournament. Tournament Schedule Start times for all tournaments Thurs. July 7 Jr. Boys Open (open to public) (except City Singles): Thurs July 14 Jr. Girls Open (open to the public) 8 & Under – 8:30am Thurs July 21 City Doubles 10 & Under – 8:30am Thurs July 28 South Portland Open (open to the public) 12 & Under – 8:30am Thurs Aug 4 City Singles played during your regular lessons 14 & Under – 10:30am 16 & Under – 10:30am Please check in at the SPHS tennis courts 15 minutes before the listed start time. Cost: $5.00 per day for those enrolled in SPR lessons $7.00 per day for those who are not enrolled in SPR lessons Coordinator: Elizabeth Scifres, SP Girls Varsity Tennis Coach
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Summer 2016 • Program Brochure
Summer Track and Field This program is for boys and girls entering grades 2 – 9 in September 2015. This recreation based summer track and field program will include an exploration of different race distances, specific track technique, and instruction in different throwing and jumping events including hurdles. Participants will try as many or as few different events as interested. Weekly tack meets will be held including a chance to qualify and compete in the MRPA state meet in Bangor. Sign up for all 4 weeks and save $60. Minimum 8/Maximum 20 Summer Track and Field 1 – Mon-Thurs Date: June 20 – 23 Time: 9:00 – 10:00am Cost: $30.00 Location: SPHS Track Summer Track and Field 2 – Mon-Thurs Date: June 27 – 30 Time: 9:00 – 10:00am Cost: $30.00 Location: SPHS Track Summer Track and Field 3 – Mon-Thurs Date: July 5 – 9 Time: 9:00 – 10:00am Cost: $30.00 Location: SPHS Track
Summer Track and Field 4 – Mon-Thurs Date: July 11 – 14 Time: 9:00 – 10:00am Cost: $30.00 Location: SPHS Track Summer Track and Field 5 – Mon-Thurs Date: June 20 – July 14 Time: 9:00 – 10:00am Cost: $60.00 Location: SPHS Track Coordinator: Matt Green
Summer Running/Conditioning Program This program is for boys and girls entering grades 5 – 9 in September 2015. Athletes from all sports looking to get into or stay in shape over the summer will meet once per week for an organized workout and receive guidance in planning an off season conditioning program. The goal of the program is to prepare to compete on a fall sports team at the start of the school year. Minimum 8/Maximum 20 Running & Conditioning – Mondays Date: July 11 – Aug. 8 Time: 6:00 – 7:00pm Cost: $35.00 Location: SPHS Track Coordinator: Matt Green
Adult Programs MIX IT UP! Mix it Up! is a co-ed circuit training class, combining cardiovascular fitness and resistance training. Be prepared to get your heart rate up using a wide variety of exercises and equipment. Mix it Up! is designed to be easy to follow and target strength building and cardiovascular endurance. Please note this adult class will only allow a 10% Senior Discount. Tuesdays & Thursdays, 5:00-5:50pm Mix it Up! S1 Date: May 3 – May 26 Cost: $50.00
Mix it Up! S2 Date: June 2 – June 30 Cost: $56.00
Mix it Up! S3 Date: July 5 – Aug. 11 Cost: $75.00
Drop in Fee: $10.00 Instructor: Karen McCue
[email protected]
207-767-7650 • www.sopoparksrec.com
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GENTLE YOGA Whether it’s your first time or you’ve been practicing for years, this class will meet you right where you are. Lorry emphasizes safe and effective alignment principles as she leads you through a sequence of yoga postures connecting the breath with body movement. Her goal for every class is that you leave feeling stronger, more flexible, balanced and happy! Minimum 4 / Maximum 20. Teacher Lorry Schwellenbach has been practicing yoga since 1998 and has been a certified yoga teacher since 2008. She brings positive energy and an accepting calm presence to her classes. Time: 9:00am – 10:15am Gentle Yoga Monday Dates: Mondays, May 2 – May 23 Cost: $40.00
Gentle Yoga Wednesday S2 Dates: Wednesdays, June 1 – June 29 Cost: $50.00
Gentle Yoga Wednesday S1 Dates: Wednesdays, May 4 – May 25 Cost: $40.00
Gentle Yoga Wednesday S3 Dates: Wednesdays, July 6 – Aug. 10 Cost: $60.00
Drop in fee: $12.00 per class. Instructor: Lorry Schwellenbach
CONTAINER FLOWER GARDENING FOR BEGINNERS Successful flower containers start by choosing the right plant, the right medium and the proper seasonal care. Learn hands-on the best techniques to create a color display that will bring you joy all summer long. Bring 1 to 2 empty, clean containers (20” diameter max.). Soil, plants and advice provided. This class will take place at the City Greenhouse located on Pitt St. Minimum 5/ Maximum 10. Container Gardening AM session Date: Thursday, June 2 Time: 9:30-11:00am Cost: $5.00
Container Gardening PM session Date: Thursday, June 2 Time: 6:00-7:30pm Cost: $5.00
Instructor: Mary-Lou Fathke, City Horticulturist
24
Summer 2016 • Program Brochure
All tennis programs will be held at the SPHS courts. Monday Mixer
Cardio Tennis
Monday Tennis mixer is for adults with intermediate/ advanced skills who enjoy more match-style play. We offer singles, doubles or mixed doubles. Instructors will be available should you have any questions or seek any tips. Minimum of 8/maximum of 16.
Cardio Tennis is a fun group activity that incorporates a good workout. This program features a warm-up, drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape, burn calories, and enjoy the game of tennis then Cardio Tennis is for you! Players at all levels are welcome. Minimum of 12/ maximum of 24.
Tennis Mixer A- Mondays Date: May 16 – June 20 (no class 5/30) Time: 6:00-7:30pm Cost: $55.00 Drop In Fee: $10.00 Tennis Mixer B- Mondays Date: June 27 – Aug 3 (no class 7/4) Time: 6:00-7:30pm Cost: $66.00 Drop In Fee: $10.00
Cardio Tennis A- Tuesdays Date: May 17 – June 14 Time: 6:00-7:00pm Cost: $45.00 Cardio Tennis B- Tuesdays Date: June 21 – July 26 Time: 6:00-7:00pm Cost: $54.00 Cardio Tennis C- Saturday Date: June 4 – July 2 Time: 8:00-9:00am Cost: $45.00 Cardio Tennis D- Saturdays Date: July 9 – Aug 13 Time: 8:00-9:00am Cost: $54.00
ADULT TENNIS LESSONS Adult tennis lessons will be held for players at the beginner level and those who have never played before. Participants will learn the basic tennis skills and have the chance to play against one another. Sessions will be held at the SPHS tennis courts. Minimum of 6/maximum of 14. ATL 1 (Beginner)- Wednesdays Date: May 18- June 15 Time: 6:00-7:00pm Cost: $45.00 ATL 2 (Beginner) - Tuesdays Date: June 21 – July 26 Time: 5:00-6:00pm Cost: $54.00
207-767-7650 • www.sopoparksrec.com
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Senior Calendars SOUTH PORTLAND 50+ PROGRAMMING CALENDAR
MAY 2016
Mon 2
9:45a-10:45a Tai Chi 10:30a-11:30a Fit to live 12:30-3:00p BINGO
9
10am-1pm Movies with Bill 10:30am–11:30am Fit to Live 12:30-3:00 BINGO
8-11am Pickleball 9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR
8-11am Pickleball 9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR
5:30-6:30 Aerobic Dance
17
7:45-8:45am Aerobic Dance
9:45a-10:45a Tai Chi
10am-1pm Movies with Bill 10:30am–11:30am Fit to Live
8-11am Pickleball 9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR
11 -12pm Adult Ballet 12:30-3:00 BINGO
23
9:45a-10:45a Tai Chi 10:30a-11:30a Fit to live 11 -12pm Adult Ballet 12:30-3:00 BINGO
24
8-11am Pickleball 9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR Foxwood’s Trip 7:30a-8:30p $40.00
30 Memorial Day Office Closed!
Wed 4
10 9:45a-10:45a Tai Chi
16
Tue 3
31
8-11am Pickleball 9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR
10:30a-11:30a Fit to live 8-11am Pickleball 9:30-11:30am Bowling @Easy Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
11
8-11am Pickleball 9:30-11:30am Bowling @Easy Day
Thu 5
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and Step CHAIR
12
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
18
19
@Easy Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
25
10:30a-11:30a Fit to live 8-11am Pickleball 9:30-11:30am Bowling @Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
8-11am Pickleball 10:30 –11:30am Fit to Live 11:00a-12:00p Adult Ballet
12:30 - 3:45pm Cards
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
10:30a-11:30a Fit to live 8-11am Pickleball 9:30-11:30am Bowling
Fri 6
13 8-11am Pickleball 10:30 –11:30am Fit to Live
Step CHAIR
12:30 - 3:45pm Cards
77:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
20 8-11am Pickleball 10:30a-11:30a Fit to live
11 -12pm Adult Ballet
Step CHAIR 12:30 - 3:45pm Cards
11:30-4:30 Portland Stage “They Don’t Pay? We Don’t Pay!” $35.00
26
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
27 8-11am Pickleball 10:30a-11:30a Fit to live 11:00a-12:00p Adult Ballet
Step CHAIR
12:30 - 3:45pm Cards
CRIBBAGE M-F 9a-12p Redbank Community Center May 2nd—August 12th!
Online Registration for Summer Programs will begin Monday, April 25th for South Portland Residents. Walk in Registration for residents begins on April 27th and Non resident registration will begin on April 29th.
26
Summer 2016 • Program Brochure
SOUTH PORTLAND 50+ PROGRAMMING CALENDAR
JUNE 2016
Mon
Tue CRIBBAGE M-F 9a-12p Redbank Community Center May 2nd—August 12th!
Wed 1 8-11am Pickleball
9:30-11:30am Bowling @Easy Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
Thu 2
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step
MAT 10:30 - 11:30am Stretch and Step CHAIR 12:30 - 3:45pm Cards
Fri 3
8-11am Pickleball 10:30 –11:30am Fit to Live 11am -12pm Adult Ballet 1pm-3pm Cornhole
Oxford Casino 10:00a-4:00p $10 6
7 7:45-8:45am Aerobic Dance
9:45a-10:45a Tai Chi 10am-1pm Movies with Bill 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
14
7:45-8:45am Aerobic Dance
9:45a-10:45a Tai Chi
10am-1pm Movies with Bill 10:30 –11:30am Fit to Live
8-11am Pickleball 9-10:15am Stretch and Step
MAT 10:30 - 11:30am S&S CHAIR
11 -12pm Adult Ballet 12:15—1 Chair Yoga
8-11am Pickleball 9:30-11:30am Bowling @Easy Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
15
8-11am Pickleball 9:30-11:30am Bowling
@Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
12:30-3:00 BINGO
9
9-10:15am Stretch and Step MAT
12:30 - 3:45pm Cards
7:45-8:45am Aerobic Dance 10:30 - 11:30am Stretch and Step CHAIR
21
9-10:15am Stretch and Step
10am-1pm Movies with Bill
9:45a-10:45a Tai Chi
MAT 10:30 - 11:30am S&S CHAIR
10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
22
9:30-11:30am Bowling
@Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live 12:15—1 Chair Yoga
12:30-3:00 BINGO
Senior BBQ! @ 12:00pm $10.00
28
9-10:15am Stretch and Step
10am-1pm Movies with Bill
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 12:15—1 Chair Yoga 12:30-3:00 BINGO
16
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step
MAT 10:30 - 11:30am Stretch and Step CHAIR
17
8-11am Pickleball 10:30 –11:30am Fit to Live 11am -12pm Adult Ballet 1pm-3pm Cornhole
23
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
24
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole
Step CHAIR
12:30 - 3:45pm Cards
7:45-8:45am Aerobic Dance
9:45a-10:45a Tai Chi
10 8-11am Pickleball 10:30a-11:30a Fit to live Adult Ballet 11am -12pm 1pm-3pm Cornhole
12:30 - 3:45pm Cards
7:45-8:45am Aerobic Dance
27
8
12:30-3:00 BINGO
20
MAT
10:30 - 11:30am S&S CHAIR
11 -12pm Adult Ballet
13
8-11am Pickleball 9-10:15am Stretch and Step
MAT 10:30 - 11:30am S&S CHAIR
29 M-F Cribbage @ Redbank 9am-12pm 10:30a-11:30a Fit to live
30
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and Step CHAIR
12:30 - 3:45pm Cards
For more program information please call 207-767-7650 or visit www.sopoparksrec.com
207-767-7650 • www.sopoparksrec.com
27
SOUTH PORTLAND 50+ PROGRAMMING CALENDAR
JULY 2016
Mon
Tue
Wed
Thu
Fri 1
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole
M-F Cribbage at Redbank Community Center 9am-12pm 4
Independence Day Office is Closed!
5
6
9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR
9:30-11:30am Bowling @Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live
7
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
8
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole
Step CHAIR
12:30 - 3:45pm Cards
11
12
7:45-8:45am Aerobic Dance
9-10:15am Stretch and Step
10am-1pm Movies with Bill
10:30 - 11:30am S&S CHAIR
9:45a-10:45a Tai Chi
10:30am–11:30am Fit to Live
Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live
12:30-3:00 BINGO
19
7:45-8:45am Aerobic Dance 10am-1pm Movies with Bill 10:30am–11:30am Fit to Live 11 -12pm Adult Ballet 12:30-3:00 BINGO
25
9:30-11:30am Bowling @Easy
14
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step
9-10:15am Stretch and Step MAT
10:30 - 11:30am S&S CHAIR Pineland Farms Lunch and Tour 10:30a-4:30p $15.00
26
7:45-8:45am Aerobic Dance 10am-1pm Movies with Bill 10:30am–11:30am Fit to Live 11 -12pm Adult Ballet 12:30-3:00 BINGO
9-10:15am Stretch and Step
MAT 10:30 - 11:30am S&S CHAIR
20
9:30-11:30am Bowling @Easy Day
9-10:15am Gentle Yoga 10:30 –11:30am Fit to Live
15
MAT
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole
Step CHAIR
YARMOUTH
10:30 - 11:30am Stretch and
11 -12pm Adult Ballet
18
MAT
13
12:30 - 3:45pm Cards
CLAM FESTIVAL
21
22
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
10:30 - 11:30am Stretch and
9:30am-3pm $7.00
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole
Step CHAIR
12:30 - 3:45pm Cards
27
9:30-11:30am Bowling @Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live
28
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step
MAT 10:30 - 11:30am Stretch and Step CHAIR
12:30 - 3:45pm Cards
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10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 1pm-3pm Cornhole Baileys Island Cruise 9:15a4:00p $65.00
For more program information please call 767-7650. You can also visit our website at www.sopoparksrec.com
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Summer 2016 • Program Brochure
SOUTH PORTLAND 50+ PROGRAMMING CALENDAR
AUGUST 2016
Mon 1
2 7:45-8:45am Aerobic Dance
9:45a-10:45a Tai Chi
10am-1pm Movies with Bill 10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 12:30-3:00 BINGO
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Tue 9-10:15am Stretch and Step I 10:30 - 11:30am S&S II Blueberry Picking! Estes Farm & Sebago Brewing Co 9:30am—2:00pm $7.00 9
7:45-8:45am Aerobic Dance
Wed 3
9:30-11:30am Bowling
@Easy Day 9-10:15am Gentle Yoga
10:30 –11:30am Fit to Live
9:45a-10:45a Tai Chi
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9:30-11:30am Bowling
10:30 –11:30am Fit to Live
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet 12:30-3:00 BINGO
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16
4
7:45-8:45am Aerobic Dance 9-10:15am Stretch and Step MAT
Fri 5
10:30 –11:30am Fit to Live 11 -12pm Adult Ballet
10:30 - 11:30am Stretch and Step CHAIR
12:30 - 3:45pm Cards
@Easy Day 9-10:15am Gentle Yoga
10am-1pm Movies with Bill
Thu
17
11
7:45-8:45am Aerobic Dance 12:30 - 3:45pm Cards
12 10:30 –11:30am Fit to Live
11 -12pm Adult Ballet
Ogunquit Playhouse –Priscilla , Queem of the Desert @ 2:30p 11:00a-6:30p $60.00 18
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SHUT DOWN WEEK AT THE SOUTH PORTLAND COMMUNITY CENTER.
CLOSED 8/15 – 8/26/15
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23
24
25
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SHUT DOWN WEEK AT THE SOUTH PORTLAND COMMUNITY CENTER.
CLOSED 8/15 – 8/26/15
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30
31 M-F Cribbage @ Redbank 9am-12pm
For more program information please call 767-7650. You can also visit our website at www.sopoparksrec.com
207-767-7650 • www.sopoparksrec.com
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Senior Fitness AEROBIC DANCE
FIT TO LIVE
The Jacki Sorensen program is a nationally recognized dance and strength training method of exercise that is fun and challenging, with an element of dance geared to the non-dancer. Each class consists of warm-up, stretching, abdominal work, light-weight repetitions and then we dance! All levels are welcome. Minimum of 6/maximum of 25.
Join Patty Medina’s “Fit to Live” fitness / wellness program, specifically tailored for adults 55+. This class offers activities such as standing and chair aerobics, dumbbell and ankle weights for bone density and strength. Interactive drills using balls, noodles and straps help improve brain function, coordination, joint mobility, and balance. Airdyne Bicycles are available for cardiovascular conditioning. “Fit to Live” will help keep your body in great working condition, and provide a valuable social networking environment. This class will be held at SPCC in the Multiple Purpose Room. Min/Max of 12/40.
Mons & Thurs – Time: 7:45-8:45 am Aerobic Dance AM S1 Date: May 2–May 26 (No Class 5/30) Cost: $40.00 Aerobic Dance AM S2 Date: Jun 2–Jun 29 Cost: $45.00
Aerobic Dance AM S3 Date: Jul 7–Aug 11 Cost: $55.00 Drop in fee: $6.00 per class Instructor: Jean Ricciardelli
Fit to Live J Date: May 2-Jun 3 (No class 5/30) Cost: $56.00 Fit to Live K Date: Jun 6-Jul 8 (No class, 7/4) Cost: $56.00
STRETCH AND STEP MAT CLASS Tues & Thurs 9:00am-10:15am The Mat class is a challenging series of stretches, strengthening and balance poses designed to involve every muscle group in the body. With an emphasis on core strength we move through a steady flow to target strength and flexibility. Working at your own pace, the mat class will introduce you to a balance of yoga, calisthenics and stretches, all taught with patience, humor and a respect for individual needs. CHAIR CLASS Tues &Thur -10:30am-11:30am The Chair class is a gentle, series of stretches and strengthening poses that will wake up your body, head to toe. The chair serves us in seated warm-ups and then in standing exercises, working toward strength in the core, arms and legs and especially in balance work. An excellent class if you are searching for a class where individual needs are respected in a fun, supportive atmosphere. Minimum of 6 / Maximum of 30 per class. SS Mat S1 SS Mat S2 May 3–May 31 Jun 7-Jun 30 Cost: $35.00 Cost: $35.00
SS Mat S3 Jul 5-Aug 4 Cost: $45.00
SS Chair S1 SS Chair S2 May 3–May 31 Jun 7-Jun 30 Cost: $35.00 Cost: $35.00
SS Chair S3 Jul 5-Aug 4 Cost: $45.00
Drop in fee: $5.00 per class Instructor: Betsy Dunphy & Jessamyn Schmidt
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Time: Monday, Wednesday, Friday at 10:30 AM - 11:30 AM
Fit to Live L Dates: Jul 11-Aug 12 Cost: $60 Fit to Live: JKL Dates: May 2 Aug 12. (43 Classes) Cost: $160 **Residents Save $22, Non-residents save $42.00** Drop in fee: $5.00 per class. Instructor: Patty Medina ACE Certified.
[email protected]
TAI CHI The program focus is the most important aspects of traditional training that will yield the greatest measured benefit in the shortest amount of time and consists of essential static and dynamic Qigong exercises & seven forms that are challenging yet adaptable to suit all levels. Curriculum serves as a comprehensive program for beginners and a solid foundation for further study in any style taiji. Minimum of 6 / Maximum of 15. Date: Mondays, May 2 – Aug. 9 (No Class 5/30, 7/4, 7/18 & 7/25) Time: 9:45am-10:45am Cost: $100.00 Drop in fee: $10.00 per class. Instructor: Joe Harrigan, LMT Certified Evidence-Based Taiji/Qigong Instructor
Summer 2016 • Program Brochure
Open Bowling 50 +
Adult Ballet
South Portland Parks and Recreation has teamed up with Easy Day restaurant and bowling alley for open Senior Bowling every Wednesday. Come join a relaxing setting with your peers. All levels are welcomed. Bowling balls and shoes are available at Easy Day. Shoe rentals are included. Morning refreshments will be provided.
Join a fun and energetic ballet class taught by Ballet Mistress Ruth Ann Brinker. Improve your posture, gain poise, and enjoy dancing to classical music. Emphasis in class will be on correct body alignment/ placement, strength and flexibility, and providing formal training in the foundations of classical ballet. All levels welcome. This class will be held in the upstairs aerobic room in the South Portland Community Center. Minimum of 4 / Maximum of 20.
We require a monthly registration of $10.00 that will cover weekly shoe rentals every week and lock in your spot for the month. $3.00 per game is to be paid at Easy Day each time you bowl. Bowling will continue in September!! Bowling May-June Wednesdays, 9:30am -11:30am Cost: $10.00 monthly Coordinator: Whitney Dorsett
Adult Ballet G: Date: May 16-June 17 (No class 5/27 & 5/30) Time: Mondays & Fridays, 11:00am-12:00pm Adult Ballet H: Date: June 24 – Aug 12 Time: Fridays, 11:00am - 12:00pm Cost: $40.00 per session Drop in fee: $8.00 per class. Instructor: Ruth Ann Brinker
Senior Activities MOVIES WITH BILL
PICKLEBALL OPEN GYM
Bill Arnold supplies movies from his very own eclectic collection; Foreign films, Hallmark, old, modern and animated! Drop-in, sit back, relax and enjoy a FREE movie! Bring a snack, a sense of adventure and enjoy!
Pickleball is for any adult wanting to come and participate in an open gym format of games. You can play doubles and singles, beginners to advanced levels are welcomed. Six courts will be set-up in the gym. We will have extra paddles for those looking to try it out. You do not need to preregister for this class. Just drop in. Please wear sneakers and comfortable clothing.
Date: Mondays, May 2-Aug 8 (No Movies 5/30 & 7/4) Time: 10:00am-1:00pm Cost: FREE Coordinator: Whitney Dorsett
CRIBBAGE If you love the game of Cribbage or have always wanted to learn how to play choose one or all of the days, and make it your destination to come to the Redbank Community Gym to this well attended and popular activity! Please bring $.25 for snacks/coffee.
Sundays: Date: May 1, 8, 15, 22 Time: 2pm-3:30pm Tuesdays, Wednesdays and Fridays: Date: May 3-Jun 17 (6 courts) Time: 8am-11am Cost: $3.00/$4.00 NR
Date: Monday - Friday, May 2 – Aug. 12 (No Program 5/30 & 7/4) Time: 9:00am-Noon Cost: $.25 (per day) Coordinator: Whitney Dorsett
207-767-7650 • www.sopoparksrec.com
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Bingo
Foxwoods Casino Trip
Open to residents and non-residents, those (50+ and older) are invited to participate in weekly Bingo games. Each week come play between 15 - 20 games of BINGO. Light refreshments are provided including coffee & a snack.
Jump on board the VIP Casino Express to Foxwoods. This trip includes $20.00 of slot play, $10 towards food or a free buffet meal. This bus leaves promptly at 8:00 AM from the South Portland Community Center. We are estimated to return to the center around 8:30 PM.
Date: Mondays, May 2-Aug 8 (No Bingo 5/30, 7/4) Time: 12:30 - 3:00pm Where: Senior Wing @ SPCC Cost: $ .50 each Monday Coordinator: Whitney Dorsett
Arrival at FOXWOODS approximately 11:00 AM Depart FOXWOODS promptly at 5:15 PM Date: : Tuesday, May 24 Time: 7:45am-8:30pm Cost: $40.00 Coordinator: Whitney Dorsett
Cards & Mahjong Come to SPCC on Thursday afternoons for a fun and informal time playing cards! Hand & Foot and Mahjong are the games of choice - with players welcoming & willing to teach you how to play. Bring a partner to play a different game of your choice - perhaps Scrabble. We have the space, if you have the time! Date: Thursdays, May 7-Aug 11 (No Class 7/14) Time: 12:30pm-3:45pm in Teen Center Cost: Free Coordinator: Whitney Dorsett
Portland Stage Company Join us for lunch, at Ri Ra Irish Pub and Restaurant, followed by an afternoon matinee show at the Portland Stage Company in Portland! We will be viewing “They don’t pay? We won’t pay!” Prices are rising and wages are falling. What’s a girl to do? Go shopping for free! Classic commedia dell’arte meets the Honeymooners! This playful romp ultimately illuminates the buoyancy and resilience of the human spirit as it comes up against everyday life in this side-splitting satire. Date: Thursday, May 19 Time: 11:30am-5:00pm Cost: $35.00 *No refunds after May 5th. Coordinator: Whitney Dorsett
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Oxford Casino SLOTS and TABLE GAMES! Looking for some excitement and thrills? COME WIN BIG! Join the trip to Oxford Casino in Oxford, Me. The bus will leave from the South Portland Community Center. Minimum of 8 / Maximum of 13. Lunch will be on your own at the Casino. There is a Thursday Buffet, Restaurant and Café at the Casino. Date: Thursday, June 2, 10am-4pm Cost: $10.00 Coordinator: Whitney Dorsett
Senior Cornhole Come join us this summer to play Cornhole at Wainwright Recreation Complex! This is a free program sponsored by Aetna Medicare. Please pre-register before attending the program. Date: Friday, June 3rd - July 22nd Time: 1pm-3pm Where: Wainwright Recreation Complex Cost: Free Coordinator: Whitney Dorsett
Summer 2016 • Program Brochure
Senior BBQ
Blueberry Picking
Are you feeling hungry? Please come join us for a delicious BBQ here at South Portland Community Center in the senior wing on July 8th at 12:00pm! We will be serving, hamburgers, hot dogs, grilled chicken, potato salad & pasta salad.
Wild Blueberry picking at Estes Farm in Buxton! In for a fun filled day of blueberry picking, once were done we’ll be off to a tasty lunch at Sebago Brewing Company in Scarborough.
Date: Friday, June 10 Time: 12:00pm Where: Senior Wing @ SPCC Cost: $10.00 Coordinator: Whitney Dorsett
Date: August 2nd Time: 9:30am-2:00pm Where: Estes Farm and Sebago Brewing Coordinator: Whitney Dorsett
Ogunquit Playhouse
Yarmouth Clam Festival Catch a ride on the mini bus to Yarmouth Clam Festival!! Come do as much (or as little) as you want at the festival. You will have the time to taste the delicious foods and treats and explore the best art and crafts exhibits in the area! Bus leaves from SPCC. Minimum 8 / Maximum of 13. Date: Friday, July 15 Time: 9:30am-3:00pm Cost: $7.00 Coordinator: Whitney Dorsett
Bailey Island Day Cruise and Lobster Bake Listen as the captain describes the history of Casco Bay as we cruise past lighthouses, forts and 19th-century summer colonies. Enjoy a leisurely stopover and dine on Down East cuisine, or bring a picnic and stroll the nearby beaches. This popular narrated round trip offers perfect Maine memories. Lunch will be on Bailey Island at Cook’s Lobster house. Cook’s will be making a traditional Down East Lobster Bake. All entrées include the following: coleslaw, clams, corn, chowder and blueberry cake. ~Choose from the following three entrées ~ A Fresh 1 ¼ pound Maine Lobster or 10oz Grilled Sirloin or BBQ Chicken Date: July 29th Time: 9:15am-4:00pm Cost: $65.00 Coordinator: Whitney Dorsett
Ogunquit Playhouse will be showing Priscilla, Queen of the Desert. Get your glitter on and take the ride of your life with the hilarious and heartwarming Tony-Award winning Broadway musical, based on the Oscar winning film, that follows the fabulous journey of three performers who hop on board a battered old bus and take their show to the Australian outback. Amidst the non-stop dazzling array of over 500 imaginative and outrageous costumes, 200 headdresses and the non-stop hit parade of dance numbers and hits from the 70s and 80s, this triumphant trio finds love, friendship and more than they ever hoped for along the way. Hit songs from Tina Turner, Cindi Lauper, Madonna and many other pop-stars include “I Will Survive,” “Hot Stuff,” “Like a Prayer,” “Material Girl,” “Girls Just Wanna Have Fun,” “True Colors,” and “I Love The Nightlife.” This wildly fresh and fun musical is a journey to the heart of fabulous! Lunch will be on your own at a local Ogunquit favorite spot prior to the show. Date: Aug 11 Time: 11:00am-6:30pm Cost: $60.00 Coordinator: Whitney Dorsett
207-767-7650 • www.sopoparksrec.com
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Aquatic Programs & Pool Information
SPCC Pool Information Daily Fees (including water aerobics classes) Residents of South Portland: Adults $4.00 Children/Seniors $3.00 Non-Residents: Adults $5.00 Children/Seniors $4.00 Frequent User Passes are available for purchase at the front desk Our Pool is 25 meters in length with a one-meter diving board. This facility also has a ramp, which allows for easy access to the water. Please contact Patrick McArdle (
[email protected]), the Aquatics Coordinator, with any questions, comments, or concerns. A complete list of rules is posted at the front desk, as well as on deck. Please Note:
1. Proper bathing attire is required - shorts and t-shirts are not considered swim attire. 2. Shoulder length or longer hair must be tied back or worn in a swim cap. 3. Children under 10 must be directly supervised by an accompanying adult/ swimmer (age 16 years or older) 4. Pool staff has the authority and responsibility to refuse service to anyone who poses a danger to themselves or others 5. Patrons who are incontinent or not completely potty-trained must wear properly fitting rubber pants with elastic cuffs or swimming diapers.
Open Swim: Generally, 2 lap lanes are available. Children under 10 must be accompanied and supervised by a swimmer 16 or older. Patrons using a floatation device must stay in the shallow end and within arms-reach of the supervising swimmer at all times.
A Note to Swim Lesson Parents
In order to derive the maximum benefits from swim lesson, the pool staff recommends the following:
Adult Swim: participants must be at least 18 years old. Three lap lanes are generally available. Some Adult Swims share the pool with aquatic fitness programs, please refer to the schedule.
1.
In order to keep hair out of your child’s eyes, PLEASE style hair in a ponytail, braid, or use a swim cap.
Adult Lap Swim: For those 18 years and older, the pool will have all 6 lanes in. Patrons should be aware of the different speeds and pick a lane that best represents their pace.
2.
Always have your child use the restrooms before class.
3.
Try to get your child to every class on time and ask your child to learn the instructor’s name.
4.
Do not expect miracles from your child. Improvement in swimming is often gradual. We monitor the progress of all swimmers. At the end of each session, a report card is handed out, which provides the next class level recommendation. Often it takes several sessions to move from one level to the next.
5.
In the event of an unexpected facility closure, we will NOT provide make up classes. Due to our commitment to maintaining a high quality program with an appropriate swimmer/teacher ratio, we do not offer make-up classes for any reason.
Lap Swim: Participants (of any age) MUST be continually swimming laps for exercise benefit. Generally there are 3-6 lap lanes available. Family Swim: For pool purposes, a family is described as any grouping of two or more individuals that consists of at least one adult and one minor child. This swim is restricted to the shallow end of the pool only. Water toys and floatation devices are available during these swims. Senior Citizen Swim: Participants must be at least 60 years young, please! Lap lanes are available, as well as an open area for social or exercise benefit. Deep Water Fitness: This is a no impact workout that will include aerobics and strength training. Participants must be able to swim a minimum of 25 meters (1 length) without a floatation device. Shallow Water Aerobics: A medium level intensity aerobics class taught with the instructor giving cues for other levels. Some classes share the pool with other activities.
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Summer 2016 • Program Brochure
Swim Programs Adult Swim Lessons
Diving Lessons
We are offering Beginner and Advance Swim Lessons/ Stroke clinics for Adult Swimmers (for ages 14+). These skillappropriate classes are offered to promote comfort and fundamentals while working through stroke development and proficiency.
This summer's program will include instructional classes in springboard diving. These lessons will be designed to incorporate a variety of experience levels. Those with no experience will learn the basics of approaches, hurdles, and entries, as well as some basic dives. Those with more experience will work on technique for voluntary and optional dives from all categories. These classes will be taught by Coach Ryan Green, a coaching veteran in Maine high school's SMAA, and multiple time Class A diving coach of the year! Minimum age for this class is 6 yo (at the start of class) NO exceptions!
Beginners may focus on basics such as getting comfortable in the water, front and back floats, treading water, and introductory strokes. Advanced swimmers can expect to refine basic strokes while adding more complex swimming elements, such as turns and rotary breathing. Both levels strive for efficiency in the water, the ability to create your own workout, and the comfort to swim laps at your own pace. Maximum: 10 Mixed Levels (beginner to advanced) Tuesdays, June 28-August 9 Time: 7:45-8:30am Thursdays, June 30-August 11 Time: 8-8:45pm Resident Fee: $50.00 Non- Resident Fee: $60.00
Junior Lifesaving Course-
NEW!
During the summer, we enjoy spending time around the water and it is important that we practice safe habits. This course is designed to teach safe practices around the water and educate participants on how to respond to an emergency. Through this course we hope to encourage a life long enjoyment in and around the water, as well as prepare those who may want to be a Lifeguard in the future. During this course you will learn simple water rescues, first aid, and CPR. This course is designed for mature students who have taken Learn to Swim Level 4 or equivalent. All participates must be able to swim 25 meters and tread water for 1 minute. Suggested ages 11-14. Minimum: 4 Maximum: 12 Thursdays: June 30-August 11 Time: 6:00-8:00pm Resident Fee: $60.00 Non- Resident Fee: $70.00
Tuesdays, June 28-August 9 Time: 6:00-7:00pm Resident Fee: $50.00 Non- Resident Fee $60.00
Summer Swim Lesson Registration Information Swim Lottery for South Portland Residents Swim Lesson Lottery will begin at 7am on Tuesday, May 31st And will end on Friday, June 3rd or before, if all spaces are filled Call or stop by anytime during regular hours of operation and receive your lottery time for Swim Registration Night. Swim Registration Night Wednesday, June 8th at your lottery time (be prepared to pay for lessons at this time: cash and checks are preferred) Non- Lottery/Non-Resident Swim Registration Will start on Friday, June 10th at 7:00am (first come, first serve)
207-767-7650 • www.sopoparksrec.com
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Infant & Preschool Aquatics Programs Parent & Child Aquatics This class is for parents / care givers and their 6 month to 3 year old child**see note (by the start of the program). In this playful networking class, parents and the children learn together to increase the child’s comfort in the water and build a foundation of basic skills, such as arm and leg movements and breath control. This level is funfilled and helps introduce water safety concepts and encourages a healthy recreational habit that the entire family can enjoy. Minimum: 4 Maximum: 15
Preschool 1 Preschool I is an introductory class in aquatic development for children ages 3 to 5 years. We take a playful approach to learning water safety and swimming basics. Many children who take this class have never been in a pool, lake or other open water before. Our goal is to provide quality leadership in a safe environment where your children can work towards selfsufficiency in the water, no matter the skill level. Goals for passing this class include: comfort in having your face wet, ability to push of the wall and float on front and back, and paddling through the water without assistance from the instructor or floatation. Maximum: 5
Preschool 2 Preschool Level II is designed for those 3-5 years old who have taken Preschool I lessons and clearly demonstrate a higher level of ability and comfort in the water and have been recommended by staff. Participants will concentrate on endurance, back stroke, underwater swimming and beginners diving. Skills at this level are performed independently. Prerequisites of enrollment include the following: • Swim 8-10 yards unassisted and fully submerge face • Completion of Preschool Lessons (or equivalent) Maximum: 5
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**Please note If your child is older than 3 yrs , but has never had formal swim lessons, please talk to the pool staff about which class is best for their first time in lessons.
Preschool 3 Preschool Level III, for children ages 3-5, is built on the skills learned in Preschools levels I and II by providing additional guided practice of basic aquatic skills and slightly more proficient performance levels and greater distances and times. When these children turn 6 years old, and enter Learn to Swim Lessons, they may go to Learn to Swim Level 2 or Level 3, depending on the recommendation of the instructor. Maximum: 5 S ummer 7 W eek Session (classes two times per week) Cost: $100 for residents/ $110 for Non-Residents Mondays and Wednesdays, June 27- August 10 *NO class on Monday, July 4th Time: 9:00- 9:30 am Preschool 1, Preschool 2 Time: 9:30- 10:00 am Preschool 1, Preschool 3 Time: 10:00- 10:30 am Preschool 1 Time: 10:30- 11:00 am Preschool 1 Tuesdays and Thursday, June 28- August 11 Time: 8:30- 9:00 am Preschool 1, Preschool 2, Preschool 3 Time: 9:00- 9:30 am Preschool 1, Preschool 2 Time: 9:30- 10:00 am Preschool 1, Preschool 3 Time: 10:00- 10:30 am Preschool 1 Time: 10:30- 11:00 am Preschool 1 Summer 7 Week Session (classes one time per week) Cost: $50 for residents/ $60 for Non-Residents Fridays, July 1-August 12 Time: 9:00- 9:30 am Parent & Child Time: 9:30- 10:00 am Preschool 1 Time: 10:00- 10:30 am Preschool 2, Preschool 3 Tuesday Evenings, June 28-August 9 Time: 6:00-6:30pm Preschool 1, Preschool 2 Time: 6:30-7:00pm Preschool 1, Preschool 3
Summer 2016 • Program Brochure
ARC Swim Lesson Information Participants in the youth progressive swim program must be a minimum of 6 years old, by the end of the lesson. All swimming abilities are welcome to participate in this American Red Cross Learn to Swim program. Because of space and staff limitations, children must be registered for the proper level. Our aquatic staff will gladly assist you in determining the best level for your child. Placement will be verified during the first class meeting. (NOTE: Distances listed in the prerequisites are the minimums that skills must be performed to meet specific proficiency requirements.) Level 1: Introduction to Water Skills OBJECTIVE: To help students feel comfortable in the water and learn how to enjoy the water safely. LESSONS INCLUDE: Basic water safety rules, using a life jacket, submerging face, swimming on front and back using arm and leg actions, exhaling underwater and floating on front and back. Level 2: Fundamental Aquatic Skills OBJECTIVE: To give students success with fundamental skills. PREREQUISITES: Ability to float on back and front with assistance, and demonstrate safe water/pool entries and exits. LESSONS INCLUDE: Submerging entire head, front and back glides, bobbing in the water, treading water using arm and leg motions, jellyfish float, swimming using combined strokes on front and back, recognizing swimmers in distress and getting help. Level 3: Stroke Development OBJECTIVE: To build on the fundamental skills (see level 2) through guided practice. PREREQUISITES: Demonstrating the ability to perform unsupported 5-second float or glide on front and back, and independent swimming on front and back for a minimum of 5 yards. Being able to roll from front to back and back to front. Feel comfortable in the deep end. LESSONS INCLUDE: Swimming without assistance, front and back crawl stroke, rotary breathing in horizontal position, butterfly kick and body motion, kneeling and standing dive from side of the pool, survival floats, retrieving underwater objects, and reaching assists.
Level 4: Stroke Improvement OBJECTIVE: To develop confidence in the strokes learned and improve other aquatic skills. PREREQUISITES: Crawl stroke with rhythmic breathing for a minimum of 10 yards, elementary backstroke for a minimum of 10 yards, and front dives. LESSONS INCLUDE: Breaststroke, elementary backstroke, butterfly, sidestroke, and feet-first surface dives. Level 5: Stroke Refinement OBJECTIVE: To provide coordination and refinement of strokes. PREREQUISITES: Perform a feet- first entry into deep water, swim front crawl for 25 meters, swim elementary backstroke for 25 meters, swim breaststroke for 15 meters, swim back crawl for 15 meters, and change direction and position as necessary. LESSONS INCLUDE: Open turns, free style and backstroke flip turns, standing dives, survival modes, endurance swimming, and more complex rescue safety topics.
ARC Learn to Swim: Levels 1-5 Summer 7 Week Session (classes two times per week) Cost: $100 for residents/ $110 for Non-Residents
Mondays and Wednesdays, June 27-August 10 th *NO class on Monday, July 4 Time: 9:00- 9:45 am Levels 3, 4 Time: 10:00- 10:45 am Levels 1, 2 Tuesdays and Thursdays, June 28-August 11 Time: 9:00- 9:45 am Levels 4, 5 Time: 10:00- 10:45 am Levels 1, 2, 3 Summer 7 Week Session (classes one time per week) Cost: $50 for residents/ $60 for Non-Residents Thursday Evenings, June 30-August 11 Time: 7:00- 7:45 pm Levels 1, 2, 3, 4, 5, Fridays, July 1-August 12 Time: 9:00- 9:45 am Levels 2, 3, 4 Time: 10:00- 10:45 am Levels 1, 3, 5
207-767-7650 • www.sopoparksrec.com
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Staff
Staff Spotlight Stephen Dunn
Front Desk Attendant What does your job entail with South Portland Parks, Recreation and Waterfront? I work at the front desk at the Community Center. In addition to providing information to the public about all of our various programs, I attend to the filing, data entry and other office chores. How did you get started in this Field? I was working as a store supervisor for Learningsmith and one of the store’s Christmas temps was Beth Shirk, the city pool director. She asked me if I would be interested in working at the pool’s front desk temporarily while one of her employees was off for a month. That was 20 years ago and I’m still here. What do you like the most about your job? I like that my job keeps me connected to so many people in the community. What do you like about South Portland? I like that South Portland feels like a small town but has access to beaches, parks, restaurants and entertainment. Tell us about some new programs you are working on. Although I am not directly involved with programming, I am happy to see the return of the printed program brochure. It is a huge help in conveying information about all of the programs we offer. What do you do for fun? I love movies spanning all of film history and I am always reading a book, usually something nonfiction. How can people get in touch with you if they have a question? They can email me at
[email protected] Favorite Food: Pizza Favorite Restaurant: Portland Pie Song List: The soundtracks to Guardians of the Galaxy and The Martian
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Summer 2016 • Program Brochure
The South Portland Parks, Recreation & Waterfront Staff Kevin Adams
Barbara Romano
Sarah Neuts
Stella Main
Director
[email protected]
Parks Superintendent
[email protected]
Parks Foreman
[email protected]
ks ar
Darrell Parker
Front Desk Attendant
[email protected]
Kari Filieo
Front Desk Attendant
[email protected]
e ~ Recr
t ~
Assistant Parks Superintendent
[email protected]
Sou t
Front Desk Attendant
[email protected]
nd Dunn PortlaStephen P
John” Linky” Erskine
h
Parks & Recreation Secretary
[email protected]
Rick Perruzzi
Patrick McArdle
Lisa Thompson
Lesley Hurley
at
Whitney Dorsett
io n
Recreation Coordinator
[email protected]
Pia Seddon
Recreation Specialist
[email protected]
ro n
Senior Leisure Services Manager
[email protected]
Aquatics Coordinator
[email protected]
Aquatics Supervisor
[email protected]
e t a
rf
Parks Foreman
[email protected]
Robert Carter
Aquatics Supervisor
[email protected]
~ W
Ronald Dion
Building Maintenance Supervisor
[email protected]
Michelle Fickett
Administrative Assistant
[email protected]
207-767-7650 • www.sopoparksrec.com
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