Massages •

Facials •

Scrubs •

Body Wraps •

Wa x i n g •

Rela x.

M a n i c u re s

Escape. Indulge. Reacquaint your senses.

•

Pe d i c u re s •

H a ir S t y l i n g

RooseveltBathsAndSpa.com | 866-925-0622 Saratoga Spa State Park | 39 Roosevelt Drive | Saratoga Springs, NY 12866

Roosevelt Ba ths & Spa

We invite you to experience the luxury of our naturally effervescent waters located in the heart of Saratoga Spa State Park. Our spa offers a full menu of services, including massages, facials, scrubs, body wraps, waxing, manicures, pedicures and hair styling. Any choice will leave you feeling revitalized and refreshed.

Ma ssa ge Therap y Offered for one hour unless otherwise stated.

Swedish Ma ssa ge

Using classic techniques, this massage will calm and soothe

tired muscles, improve muscle tone and encourage relaxation as it increases your circulation. The perfect massage for overall well-being. Offered for 90 minutes, one hour or half-hour.

Extremity Rem ed y

This massage promotes relaxation head to neck, shoulders to

hands and legs to feet. May wear loose, comfortable clothing.

Mineral Springs have been used by many for centuries. By the mid 1800’s, bathing

Adiron dack Woods Hot Ston e Ma ssa ge

Deep penetrating heat and

smooth stones are used to facilitate the balancing of the energy centers in the body to

in the mineral waters had become a common health treatment with many

encourage muscle relaxation. Using our signature oil from the woods of the Adirondacks,

bath-houses in operation in Saratoga Springs. In the closing decades of the 19th century,

this massage will help soothe and heal the mind, body and soul. Offered for 75 minutes.

as artificially carbonated water became popular, gas companies began recovering carbonic gas from some of the springs, seriously depleting the natural flow of the

Pregnan cy Ma ssa ge

Enjoy the benefits of a massage for the mother-to-be.

water. In 1909, the New York State Legislature created the State Reservation to

This safe and gentle massage is designed to relieve stress and improve circulation

oversee the preservation of the mineral springs for future generations.

for both the mother and the baby. This massage should only be done after your first trimester.

The Historic Roosevelt Baths & Spa opened in 1935 as a bathhouse – part of

A Quick Fix

the Saratoga Spa complex, which includes the Gideon Putnam Resort. The Spa was renovated and reopened in the summer of 2004. By bringing a touch of the future into the past, we have made it modernly convenient to revive the incredible tradition of “taking the cure.” Today, guests still travel from around the country to indulge in the mineral springs at the Roosevelt Baths & Spa. Regular bathing in mineral springs is an important factor in preventive health care. Using the mineral springs for wellness is both physically and psychologically beneficial – helping to reduce stress and strengthen the over-all functioning of the body.

This concentrated 30-minute massage quickly relieves stress and tension

stored in the upper body. Great for relaxation, improved muscle tone and increased circulation.

Deep Tissu e Ma ssa ge

This intense massage is designed to alleviate pain

and tightness while increasing range of motion by using pressure techniques that focus on deep layers of muscle tissue. Offered for 90 minutes or one hour.

Aroma therap y Ma ssa ge

Our massage oils are custom-blended to provide

a variety of desired results. Aromatherapy massage reduces stress and muscle soreness, detoxifies, energizes and hydrates the body. Offered for one hour or half-hour.

Reflexology

Therapeutic and invigorating stimulation of pressure points on

the feet to relieve stress, increase circulation and achieve balance. Offered for half-hour. The spa is just a 10-15 minute stroll across the park from the Gideon Putnam Resort. Use of the fitness center, steam room and locker room facilities is complimentary for resort and Spa guests.

Roosevelt’s Choice

By combining healing elements from a variety of massage

techniques, a trained therapist will customize your treatment to meet your individual therapeutic needs. This massage may include light to deep body work, energy work, heat and/or liniments. Please inform the spa agent at time of booking if you have specific modalities

you would like incorporated into this massage.

Facia ls

Ma ssa ge Add- In s

Offered for 50 minutes unless otherwise stated.

These items can be added to any hour massage. This is included in your treatment time and does not add additional time.

Sca lp Refresher

During your massage you will be treated to an extensive scalp

massage with the purest oils to clear the mind and leave the scalp refreshed.

Foo t Reflexology

Your face is cleansed, toned, steamed and exfoliated

with aromatic formulas concentrated with high-quality ingredients to correct targeted esthetic problems. After impurities are removed and balance restored, a soothing

Receive the therapeutic benefits of reflexology during an hour

massage. Not recommended for pregnancy massage.

Shia tsu

Eu ropea n Fa cia l

Specia l Therap y

Restore harmony and balance through this Asian technique. Finger pressure

mask tailored to nourish your specific skin type is applied, followed by hydrating creams. Excellent for men and women with various skin types and conditions. Upgrade your facial with one of our following three clinical masks:

Derm Ren ewa l Clin ica l Peel

exfoliating treatment to detoxify, brighten the complexion and lighten pigmentation spots.

applied to specific areas of the body reduces tension and removes energy blocks.

Therm o-Pla s tic Ma sk

Please wear loose, comfortable clothing.

Cran iosacra l Therap y

Promotes skin renewal with a deep

Frees the

skin of excess toxins and impurities, resulting in a clear complexion. Minimizes the appearance

Through a series of holds and gentle manipulations, our

therapist evaluates and balances the craniosacral rhythm, providing relief of accumulated stress

of crow’s feet, drooping eyelids, bags under the

as well as enhancing your general health and resistance to disease. Please wear loose, comfortable clothing.

eyes and lip contour.

Reiki

Al goma sk

Return your mind, body and spirit to their naturally aligned state with the use of

universal life-enhancing energy fields. Your therapist will utilize healing techniques to deeply

treatment ideal for sensitive, rosacea, couperosed

relax and center your body while heightening your awareness – reducing pain and tension while bringing inner peace and emotional resolution. May wear loose, comfortable clothing.

Hydrotherap y Trea tm en ts Experience one of the only places on Earth where gravity can be lifted away from you – taking with it your worries, aches and pains. The Roosevelt Baths leave you with a feeling of warmth, relaxation and peace that lasts well after your bath. Offered individually for 40 minutes or before any treatment for 20 minutes. Try our “Frequent Bather” program – after 7 baths, receive the 8th bath for free.

Min era l Ba ths

Have a lovely soak in our naturally effervescent mineral waters. Heated

to body temperature with fresh water, it is sure to relieve your stress and relax your muscles.

Herba l Min era l Ba ths

Enjoy the same soothing waters with the addition

of a fragrant herbal blend of your choice that is designed to enhance your overall health and well-being.

Its thermo-cooling effect reduces

redness, making it a remarkable decongesting and acne-prone skin.

An ti-A gin g Fa cia l

This facial hydrates, increases elasticity and diminishes

fine lines, puffiness and wrinkles. A therapeutic approach uses products rich in natural antioxidants to help the skin repair itself and promote cell regeneration in mature skin.

Teen Fa cia l

This treatment can help control oil production and more

effectively oxygenate the skin while minimizing the appearance of enlarged pores. It is specifically designed to benefit problem, oily and/or blemished skin.

The Petite Fa cia l

If you are pressed for time, this 30-minute treatment

provides many of the benefits of our European facial with no mask or extractions.

Back Facia l

An effective treatment to clear spots and blemishes while

hydrating, protecting and refreshing dull, tired skin. Offered for half-hour.

Ex ecutive Men’s Fa cia l

Hea lin g Bod y Trea tm en ts

A special

treatment to address and pamper the specific skin care needs of men. This soothing facial eases razor irritation, maintains hydration and helps

Offered for 50 minutes unless otherwise stated. Please avoid shaving 24 hours prior to body treatments.

protect and restore skin from damage caused by

Spa Sa lt Glow

chronological and environmental aging and is complemented by a relaxing face, neck and

and reveal newer, brighter skin. After removal of the salt, a moisturizer is applied to soothe

shoulder massage to alleviate stress.

and hydrate the skin.

Please avoid shaving day of treatment.

Clin ica l Fa cia l Trea tm en ts Offered for one hour unless otherwise stated.

Pu rACN E Oxygen Clin ica l Trea tm en t

Sa ra toga Su ga r Scrub

A gentle exfoliation in a variety of scents. Body sugaring

produces effects similar to a salt glow, in a less abrasive, more soothing manner. For all skin types.

Moun tain Maple Suga r Scrub

This luxurious treatment offers anti-aging

benefits to stimulate your senses and pamper your skin, leaving it velvety soft.

This revolutionary, 5-step

oxygenating acne treatment is designed to clear skin congestion, control acne and revitalize fatigued, stressed and dull skin. Your skin will become more luminous, moisture-balanced and younger looking.

Al ga e Wrap

Rich in algae that stimulates metabolic function, this body mask restores

balance by detoxifying and hydrating your skin. A thermal wrap helps your body assimilate the therapeutic benefits. After a thorough rinse, a hydrating cream is applied to protect and

Hydroliftin g Clin ica l Trea tm en t

seal the skin. This five-action clinical treatment is

formulated to exfoliate, deeply rehydrate, restore, lift and firm the skin for instant radiance and enhanced skin tone. An ideal treatment before a special event.

Sea C Spa Clin ica l Trea tm en t

A powerful antioxidant designed to delay

the signs of aging and to rejuvenate the skin. Sea C Spa reduces the appearance of lines and

Moor Mud Wrap

Add a vichy shower to any body treatment and enjoy a stimulating water massage – $30 plus existing treatment.

Exceptional for both pre and post sun exposure.

Combina tion Trea tm en ts

This undisputable, scientifically proven and intensive treatment

hydrates, rejuvenates and reconfigures the skin’s surface to subdue the visible signs of aging.

Body boosters include exfoliation, wrap and half-hour massage.

Improves the overall complexion by minimizing the appearance of lines and wrinkles. Offered for 75 minutes.

Botinol Signa ture Clin ical Trea tmen t

(Botox®-like effect) This anti-aging

treatment offers pleasant textures and exquisite essences that deliver an overall sense of wellbeing. After just one treatment, expression lines appear relaxed, lines and wrinkles are visibly reduced and the skin is plumped. Home care treatments have been specially formulated to prolong the benefits triggered during facials and clinical treatments. Please talk to your esthetician about your follow-up home care products.

While cocooned in Moor mud and medicinal herbs, your body will

harness its natural heat and warm you from head to toe. Great for sore muscles and stiff backs.

wrinkles, evens out skin tone and restores the skin’s youthful appearance.

Colla gen 90-11

Coarse salts from the Dead Sea are used to exfoliate dead skin cells

Choose From:

De-Stress

Rela x

Clean sin g

the travel-weary body,

your day with our healing

the skin while our herbal

mind and skin with herbal

and hydrating blends.

infusions cleanse the mind,

Revitalize and energize

extracts, intense hydration and essential oils to stimulate the senses.

Relax and unwind from

Eliminate toxins and firm

body and spirit.

Sa lon Ser vices

For the Ha ir

Our salon offers a variety of services for men, women and children

For the Na ils

Wash, Blow Dry & Style; Women’s Wash, Cut & Style; Men’s Wash, Cut & Style; Child’s Cut; Scalp Treatment, Blow Dry & Style; Color; Foil; Bridal Consultation; Special Occasion Hair; Bridal Special Occasion Hair

Bod y Wa xin g Our esthetician uses the finest wax to safely remove hair while discouraging further growth. If you

Manicure & French Manicure

Pedicure & French Pedicure

are using Retina A, Accutane or are pregnant, please inform our estheticians before facial waxing.

of your hands and cuticles.

follows a soak in our herbal foot bath,

Spa Manicure

together with a relaxing massage of the

Fitn ess Memberships

hand massage.

Spa Pedicure

Groom the health and appearance

A manicure with the addition of a gentle

Roosevelt Deluxe Manicure A spa manicure with the addition of a paraffin wax dip.

Paraffin Hand or Foot Trea tmen t To soften hands or feet and

Grooming of your nails and cuticles

feet and legs.

A pedicure with the addition of a foot mask and a more extensive foot and leg massage.

Roosevelt Deluxe Pedicure

Hair should be trimmed to an eighth of an inch long prior to arrival.

The Roosevelt Pa ss

Annual membership includes: use of the fitness center,

lockers, showers and steam room. Six free mineral baths. 15% discount on all spa treatments.

The Lin coln Pa ss

Six-month membership includes: use of the fitness center,

lockers, showers and steam room. Four free mineral baths. 10% discount on all

A spa pedicure with the addition

spa treatments.

of a paraffin wax dip.

The Wa shin gton Pa ss

minimize calluses.

Polish Chan ge Han ds or Polish Chan ge Feet Pamper yourself with your own creation. Combine your favorite services for an individual experience.

Three-month membership includes: use of the

fitness center, lockers, showers and steam room. Two free mineral baths.

Family and single memberships are available for the above passes in three months, six months and annual increments. Free baths must be used before membership expires. Discounts will not be applied during July, August and holiday periods.

Weekda y Packa ges Sorry, package services cannot be substituted.

Makin g The Most of Your Spa Experience Appoin tm en ts a n d Reser va tion s

The Race Track Express

The Washin gton Revitalizer

Enjoy a Mineral Bath and your choice of one treatment each from set A and B.

Enjoy a Mineral Bath and your choice of one treatment from set A and two treatments from set B.

card or Gideon Putnam room reservation number. The Roosevelt Baths & Spa is

The Roosevelt Indulgen ce

Min era l Ba ths

Enjoy an Herbal Mineral Bath and your choice of one treatment from set A, two treatments from set B and one treatment from set C.

trained to draw the mineral baths to the proper temperature (97-100 degrees) by

from 2 hours

from 3 hours

The Lin coln Escape from 3 hours

Enjoy an Herbal Mineral Bath and your choice of one treatment each from set A, B and C.

from 4 hours

Set A - Half-hour Swedish Massage, Petite Facial, Back Facial, Spa Manicure & Paraffin Foot Waxing, Pedicure

Set B - One-hour Swedish Massage, Craniosacral Therapy, Reiki, European Facial, Teen Facial, Executive Men’s Facial, Spa Salt Glow, Spa Manicure & Spa Pedicure

Set C - One-hour Aromatherapy Massage, One-hour Deep Tissue Massage, Pregnancy Massage, Roosevelt’s Choice, Shiatsu, Facial + Derm Renewal Clinical Peel, Facial + Thermo-Plastic Mask, Anti-Aging Facial, Mountain Maple Sugar Scrub, Moor Mud Wrap, Deluxe Pedicure & Spa Manicure, Spa Pedicure & Roosevelt Deluxe Manicure.

For the Teen

We strongly recommend you schedule spa appointments prior to your arrival. Reservations are subject to availability and must be guaranteed with either a credit open daily from 7am to 7pm unless otherwise noted.

Each bath is set up for individual use to ensure your privacy. Our staff has been adding a minimal amount of hot, fresh water to the natural, cold mineral water. Any deviation may cause dizziness and excessive perspiration.

Wha t to brin g

If you choose to use the fitness facility, you will need workout clothes and appropriate shoes. We will provide a robe and sandals at the spa. If you feel more comfortable, please bring your bathing suit as the steam room is a bathing suit optional area. Lockers are provided for your personal belongings. We regret that we cannot be responsible for loss or damage to personal items. Please do not bring jewelry and other valuables. As a courtesy to other guests, we ask that cell phones be turned off during your visit.

Arriva l to the Spa

Please check in at the Spa Reception Desk 20 minutes prior to your first scheduled appointment. This will allow you to relax and set your mind to a peaceful, tranquil mode. Please remember that each service is scheduled precisely and will end on time

(or those young at heart) - from 2 hours

For the Child

Teen Facial, Pedicure, Manicure

(6 years and under) – from 45 minutes

Child’s cut and polish change

for hands and feet.

Tou rs

Due to the privacy of our guests, tours of the facility are not allowed unless arranged

For Fin ishin g Tou ch

– from 45 minutes Shampoo, Blow Dry & Style with

polish change for hands and feet.

An n ua l Bliss

so that the next guest is not delayed. Arriving late may result in a shortened service.

– Pay in advance for an hour Swedish Massage or an hour

European Facial for 12 months and receive a generous savings.

in advance.

Medica l Con cern s

Upon arrival to the spa, you will complete a brief health form to assist the Spa Therapists in providing you with the best possible experience and to ensure maximum safety and comfort. If you are pregnant, avoid treatments using heat and deep pressure, including the steam room. Any pertinent health conditions that may affect your spa experience must be approved by a medical professional.

A ge Requirem en ts

Minimum age for a mineral bath or massage is 16. Children 15 and under are not permitted in the bath and fitness areas. Children age 12 and up may receive salon and facial services. Children under 12 may receive salon services if accompanied by an adult.

Prices a n d Gra tuities

Prices are subject to change without notice. Gratuities for the staff are at your discretion: 18-20% is customary. Envelopes are available for your convenience and may be left at the front desk.

Groups a n d Specia l Pa r ties

Let us plan a memorable day of relaxation and revitalization for your wedding party,

Directions: North/South on Route 87 (Northway) Take exit 13N to route 9. Travel approximately 3 miles. At the fourth stoplight, turn left into the Saratoga Spa State Park. Take a left onto Roosevelt Drive, through the four-way stop, until the road comes to an end. Turn right and follow the road to Roosevelt Baths and Spa.

bachelor or bachelorette party or other group gathering. For group arrangements, please email the Spa Director, Michelle Calzada at [email protected].

Gift Cer tifica tes

We would be delighted to assist you in selecting the

perfect personalized gift. Gift certificates are available for all treatments and packages at the Spa, Gideon Putnam Resort or by phone with a credit card 1-866-925-0622.

Please call 1-866-925-0622 to reserve a hotel and spa package at the historic Gideon Putnam Resort.

Hospitality by Delaware North Companies Parks & Resorts, Inc.

©2008 DNC Parks & Resorts at Gideon Putnam, LLC. Printed on recycled paper with soy-based inks.