Performance Lifestyle

Performance Lifestyle Field of Management: Experience and change over 10 years Presentation Objectives • A wee bit about Scotland • Timeline of Deve...
Author: Griselda Nash
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Performance Lifestyle Field of Management: Experience and change over 10 years

Presentation Objectives • A wee bit about Scotland • Timeline of Development • Overview of Performance Lifestyle • Measuring Impact

Welcome to Bonnie Scotland • Where to find us • A Celtic Nation – Scots dialect • Population – 5 million • Part of the United Kingdom – TEAM GB • Scotland, England, Northern Ireland, Wales • 8 Network Centres - Highland and Islands, Grampian, Tayside, Central, East and West • Athletes – Age 7 to 70

Scots • “It’s a braw bricht moonlicht nicht the nicht” • Aye and Nae • Dreich • Ben the hoose • Bonnie • Glaikit • Bairns • Besom • Wee

Scots •

“A braw bricht moonlicht nicht the nicht” – It’s a beautiful, bright, moonlit night tonight.



Aye and Nae – Yes and No



Dreich - Raining



Ben the hoose – In the next room



Bonnie – good looking



Glaikit – Not bonnie!



Bairns - Children



Besom - Naughty



Wee – young or small

Where’s Scotland?

Where’s Scotland?

Performance Lifestyle – The Programme

Brief History…. •

1996 Atlanta Games athlete report



1997 sportscotland pilot scheme - ACE



1998 Scottish Institute of Sport set up



1998 UK Licence set up – ACE UK



2003 ACE UK Licence review….and change!



2004 UK Sport Performance Lifestyle



2009 UK Sport handover Performance Lifestyle to HCISs

In The Beginning…. • Scottish Institute of Sport – Small organisation • Aim: Success on the world stage • 9 Core Sports + Individual Athlete Programme • Institute Coaches and Institute Athletes • SIS based on the VIS Model in Australia • ACE in from the beginning • ACE Advisers – 1 FT plus 6 sessional staff

Process of Change • ACE - Athlete Career and Education • ACE Advisers – paid by the hour • Structure based on people not facilities • Scottish Institute of Sport and Area Institutes of Sport • Impact on performance? • Institute Sports and Coaches • Regional model of delivery • ACE Manual • Paperwork

Now • Performance Lifestyle • Staff – significant increase in employed staff ( 1 to 10) • sportscotland institute of sport – One Network • Investment in quality bespoke facilities • Sport is our client • High Performance Management • Multi disciplinary delivery • World Class Systems/Quality Services • Projects, Research and Innovation • Less paper!

Overview of Change – Structures/Processes 1998 - then

2012 - now

Organisation

Scottish Institute of Sport

sportscotland institute of sport

Regions

SIS + 6 Area Institutes

One Institute Network

Programme

ACE UK

Performance Lifestyle

Sports

9 Core Sports + Individual Athletes

54 Sports – 650 athletes

Sports

Olympic, Paralympic, Commonwealth Games, Pro Sports (Rugby and Golf)

Same – now with more sports.

Overview of Change – Staff 1998 - then

2012 - now

Accreditation

Grad Cert – Athlete Career and Education Management

ILM Coaching and Mentoring Level VII plus UK PL Accreditation

Staff: Athlete Ratio

1: 150

1: 80

Staff

1 FT Coordinator 6 Contracted Staff

1 Head of Discipline 1 Assistant Head 4 Senior Practitioners 4 Adviser Practitioners

Staffing Levels

2 – flat structure/limited career progression

4 Staffing Levels (I – IV) plus Internship programme

What do we do?

1 7

Performance Lifestyle… • It’s about performance and managing the factors that influence performance • Facilitates the achievement of excellence in sport • Provides integration within the diverse and unique lifestyle of players and athletes • Provides pathways to achieving success after sport

Programme Areas • Performance Planning – The 4 P’s • Support Performance – Athlete, Coach and Sport • Identify Goals – Challenges/Distractions • Athlete Development Transition • Talent Retention • Athlete Health and Wellbeing • Athlete Independence

Delivery Mechanisms • Lifestyle Profile and Review Profile • Transition Management • Lifestyle Management • Education Guidance and Career Planning • APD – Sports and Athletes • Athlete Health and Wellbeing • Rest and Recovery • Referral

Athlete Development and Transition

Core of PL Work – Talent Retention On average, athletes will face 7 key transitions in their sporting career including: • Junior to Senior transition This change often coincides with a range of non – sporting transitions • Retirement 20% of athletes suffer psychologically when adjusting to retirement

Athlete Development and Transition AGE

Athletic development

5

10

Initiation

15

20

Potential

Primary education

Secondary education

Individual development

Childhood

Puberty Adolescence

Parents Siblings Peers

Peers Coach Parents

30

Performance

Academic / occupational development

Psycho-social development

25

Higher education

35

Discontinuation

Professional occupation

(Young) Adulthood

Partner Coach

Adapted by PL SIS - Developmental Model (Source: Paul Wylleman, University of Brussels)

Family Coach Peers

Quality Services…Key Elements • The Performance Lifestyle Programme • The Staff • Framework - which adapts to the needs of IN, Sports & Athletes • Accreditation, Training and CPD

Quality Services…Key Elements • Quality Assurance and Benchmarking • Best Practice • Multi-disciplinary and Multi-agency Partnership – internally and externally • Research – Plan – Implement – Review

Multi Disciplinary Collaboration • Medicine – Health and Wellbeing/Recovery • Physiology – Lifestyle Monitoring/Recovery • Psychology – Transition/Lifestyle • Clinical Psychology – Mental Health/Anxiety • Amenorrhea – Clinical Psych, Medicine, Physiology, Nutrition, Performance Lifestyle

Nurturing and Developing Staff

Performance Lifestyle Staff

PLUS 2 NEW STAFF

HOD Level 4 Senior Post Level 3 Adviser Level 2 Adviser Level 1

Overall Structure HOD LEVEL 4

ADVISER LEVEL 2

ADVISER LEVEL 2

ADVISER LEVEL 2

ADVISER LEVEL 2

SENIOR LEVEL 3

ADVISER LEVEL 1

ADVISER LEVEL 1

Overall Structure HOD 1FTE

SENIOR POST

ADVISER WEST 1FTE

ADVISER WEST 1FTE

Employed Staff Senior Post Contracted Staff Vacant Post New Post

ADVISER GRAMPIAN 0.8FTE

ADVISER CENTRAL 1FTE

ADVISER HIGHLAND CONTRACT 12Hrs/Week

INTERNSHIP

ADVISER TAYSIDE 0.6FTE

ADVISER EAST 1.8FTE

ADVISER EAST CONTRACT 6Hrs/Week

PL Accreditation and Training

PL Competency Framework

Mentoring Support

ILM Coaching and Mentoring Level VII

Athlete Transition Career Development

Share Best Practice

Individualised CPD

Are we making a difference?

Team GB: Atlanta to London 80 70 60 50

GOLD SILVER

40

BRONZE TOTAL

30

MEDAL TABLE

20 10 0 ATLANTA 1996

SYDNEY 2000

ATHENS 2004

BEIJING 2008

LONDON 2012

Team GB: Medal Table TEAM GB TABLE PLACING 40 35 30 25 20

TEAM GB TABLE PLACING

15 10 5 0 ATLANTA 1996

SYDNEY 2000

ATHENS 2004

BEIJING 2008

LONDON 2012

Scotland – 12th on the Medal Table ☺ 40 35 30 25 TEAM GB TABLE PLACING

20

SCOTLAND 15 10 5 0 ATLANTA 1996

SYDNEY 2000

ATHENS 2004

BEIJING 2008

LONDON 2012

Scotland - and the Rest of the World! 120

100

80

60 Gold 40

Silver Bronze

20

0

Total

What have I learnt? • The people – worth their weight in gold! • Implement research and new ideas • Stay solution focused • Share best practice • Partnerships - essential • Framework – for Quality Assurance and Benchmarking • Multi disciplinary engagement • Control the controllables. Make decisions about the uncontrollables. • Enjoy the journey!

Any questions?