GOAT RUN TRAIL RUNNING RACE SERIES RUNNER GUIDE 2016 SERIES #3. MT RAUNG

CONTENTS 1

Welcome

2

Event Personnel and Contacts

3

Race Info

4

Course Map

5

Ranking System

6

Race Week Events

7

Safety Information

8

Important Numbers

9

35K Entry List

The Challenge Awaits you

GOAT RUN TRAIL RUNNING RACE SERIES 2016

Guntur

Raung

Merapi

Agung

Welcome… Dear Goat Run Athletes, supporters and friends, Selamat datang and welcome to Goat Run Trail Running Series 2016, the first trail running series race in Indonesia. After our 2 last series, we are excited to welcome you on our 3rd series Mount Raung.

We also want you to know that by participating in this race event, you have help us empowering local communities and the people who lives around the mountains. We realize that through this event, we can make the most difference for locals. And we are fortune to do so.

Trail running have become one of the most developing and growing sport category in the world as well as in Indonesia. And it has began to be the spotlight in the running community in Indonesia. With this growth come new opportunities for runners, business and regions fortunate to be blessed by trails.

To each runner who signed up for the first time this going to be challenging experience! We would like to thank you for stepping up to the challenge. You have done the hard work with your training, diet, overcoming injuries, staying healthy as well as balancing work, family and friends just to get to the start-line.

Goat Run Trail Running comes with love from a justordinary runner who loves trail running and exploring the beauty of mountains in Indonesia. Not to mention, ambitiously to organized a race event that can provide pleasant experience for the participants. We believe, that trail running is the most basic primal instinct in every human being, giving its own freedom and satisfaction on their curiosity by relying on one thing, the human foot.

Race day is your chance to unleash, to show us what you’re made of and to give it everything. To those of you tackling your first trail running – congratulations! You are in for an amazing, unforgettable and emotional experience. To those runners who have been in the trail running races before – welcome and we bet you’re going to set your target faster and more enjoyable.

Goat Run sees that Mountains in Indonesia have big potential to become an adventure and sport tourism destination in Asia and in the world through Trail Running. Along with that, Goat Run is fully committed to flourish and support trail running in Indonesia. We seek new potential runner who will participate in the world class Trail Running race representing Indonesia. Goat Run Trail Running Series 2016 will be held in 4 different locations. The mountain that we select have similarity of steep and technical course but at the same time will pampered you with its unique beauty of its own. This race will test your physical and mental strength to accomplished the race in a tight Cut Off Time. Bringing Mt. Guntur in Garut to open the series, move to Mt. Merapi in Yogyakarta, Mt. Raung in Banyuwangi, and will end in Mt. Agung in Bali.

Race day is on Saturday 27th of August. Be part of it. Spread the vibe on social media. Share your passion for this event and for trail running with our generous sponsors, with the volunteers, with your fellow runners and also the hospitality of the people of Yogyakarta. On behalf of the event and our strong volunteer army - see you in Mount Raung and we look forward to those Goat Bells to ring on the finish line.

This is your guide to the event. A PDF version is posted on the website www.goatrun.id Sincerely, Jeffri Ricardo Founder and Race Director

Pristine and Untamed Running Course

PERSONNEL AND CONTACTS IN CASE OF EMERGENCY ON RACE DAY PLEASE CONTACT A VOLUNTEER OR STAFF MEMBER AS MOST OF THE AREA ARE COVERED BY PHONE SIGNAL OTHERWISE THE WHETHER PERMITTED ORGANIZING CORE MEMBERS Running Wild Organizer [email protected]

Sponsorship Liaison

Course Officer

Jeffri Ricardo +6282114694539 [email protected] Jeffri Ricardo

Media and press Liaison

Indira Ardiwidjaja Safety and Rescue [email protected] Coordinator

Race Director

Volunteer Coordinator Medical Director

Saftya 08561819014 [email protected] Ronny +6285659862699 Andhika Tata 081294053650 Pulung Arbianto +6287771111977

SOCIAL MEDIA FOR GOAT RUN TRAIL RUNNING SERIES 2016 www.goatrun.id

Facebook.com/GoatRunID

Twitter.com/GoatRunID

Youtube.com/user/Goat Run

Instagram.com/Goat_Run [email protected]

Special Thanks To: • • • • • • • • • •

INDONESIA MINISTERY OF TOURISM BANYUWANGI REGENCY KALIBARU DISTRICT WONOREJO VILLAGE MOUNT RAUNG BASE CAMP PATAGA SURABAYA PERHUTANI KALIBARU POLICE DISTRICT KALIBARU OUR ARMY OF VOLUNTEERS AND LASTLY OUR VALUEABLE OUR SPONSORS

Twitter/Instagram Tags #Goatrun #GoatRunID #GoatRunRaung #runningwild #trailrunningindonesia

RACE INFO Goat Run Trail Running Series will be held in Kalibaru, the a small hill town of Kalibaru (428m) located at the road from Jember to Banyuwangi, winds around the foothills of Gunung Raung, through rainforest and coffee plantation. The start of the race will be located at Wonorejo villages, the most commonly known as the basecamp for Mount Raung Hiking path. Its only 4.5km (or 15 minutes by Ojek) from Kalibaru Train Station. The course will start from the Wonorejo Balai Desa goes directly trough coffee plantation and goes into the trekking path. The highest summit for Mount Raung called “Puncak Sejati” and is known as the most technical summit in Java as its required climbing skill and equipment. Our race check point for runner will be located at Bendera Summit, few hundreds meter below Puncak Sejati. Accommodation We really want to bring the economic value to Wonorejo villages during the event. We re working with villagers to provide homestay at walking distance to the Race Central. We have sent Newsletter to your email regarding the accommodation, Please confirm to us if you need homestay in Wonorejo. For those who preferred to stay at the hotel you can find them in Kalibaru. For details info on the hotel please visit our website : http://en.goatrun.id/visit-banyuwangi/

Transport and Travel Detail schedule for train and public busses can be found on our website: http://en.goatrun.id/visitbanyuwangi/ For any transport arrangement, you can contact local partner for any shuttle or car rental: - Arrival from Surabaya: Dwi +6282232114850. Shuttle from Juanda airport to Kalibaru per trip around 150.000 IDR. Call Dwi for more detail cost and schedule. - Arrival from Banyuwangi : Victory Travel +6282230205388. Victory can also help to arrange transport to Surabaya or to Bali. Call him for more details - Arrival at Kalibaru: you can grab Ojek (motorcycle taxi) available 24 hours at Kalibaru Train Station. Cost will be 20.000 – 30.000 IDR depending on your negotiation. Weather Forecast As the name Raung (roared in English), be prepared for strong winds on the check point at Bendera Summit.

The Quick Checklist • Race Pack Collection • Friday, 26th August from 14:00 to 20:00pm at Wonorejo Village Meeting Hall (Balai Dusun) • What to bring : registration confirmation or ID Registration, copy of your ID/Passport, and health statement. •Race Briefing • Friday, 26th August at 19.00 at at Wonorejo Village Meeting Hall (Balai Dusun) • Race Day Saturday 27th August at Wonorejo Village Meeting Hall (Balai Dusun)

RACE INFO Race Day When : Saturday, 27 August 2016 | 6am Race Start For runner who stay at Kalibaru Baru hotel please leave from the hotel at 5AM as the journey will take 15 – 34 minutes depending your hotel location. For runner who stay near Banyuwangi airport, it will took 1 – 1.5 hours to the race central. Clothing/Equipment Considering the condition of the course, all runner are advise to provide the following gear : • Trail running shoes. • Water Proof Jacket • Emergency Blanket • Headlamp or flashlight • Running vest or backpack • Personal medicine • Water tank or bottle containing at least 1.0 liters of water • Mobile phone with Medical Crew Number saved in its address book to be able to make emergency calls

BIB Numbers This BIB number it is issued personally per participant and nontransferable. Any runners that proven transferring BIB numbers to other runner and that BIB number used by other person is finishing or winning the race, he/she will not be granted point series and not entitle for the prizes.

Timing Unfortunately, we cannot provide with electronic timing chip for the race but we will make sure our marshal record your timing accurately. Water Station and Check Point There are 3 water station along the course. Check point are located in between WS with marshals to monitored runner safety. Please note we don’t provide water or food at the check point. Although we don’t applied Cut Off Time at check point Puncak Bendera, if by 3PM participants who are not arrived at WS3 it is advised to returned back to the finish line. Course Markings The course of GRTR will be marked with signposts, barrier tape, flags stick to the ground, and Ribbon by an experienced and competent team. Form and shape of the signposting will be share during the race briefing session. This, however, does not guarantee a continuously marked course especially after heavy rain, in case of fog or mist or other adverse weather conditions, markings can disappear, be covered up, or not be visible in time. That is why participants have to carry with them the detail map, and altitude profiles of the course.

Fruits are presented by:

RACE INFO Time Penalties And Disqualifications The organizer reserves the right to disqualify participants or impose time penalties between 5 and 120 minutes due to following matters: • Disregard of the directives of the race and course director, rescue director, or officials at course. • Littering/polluting the environment • Unfair behavior or misconduct toward other competitors • Failing to help a person in danger • Health problems of a participant • Doping • Deliberately taking shortcuts • Tampering with BIB number. This is a list of examples and by no means to be understood as complete! Participants that are disqualified from the race cannot claim reimbursement from the organizer. Withdraw from the race Participants that decide to withdraw from the race for whatever reason (i.e. exhaustion, injury) must inform the race organizers immediately by calling the provide number printed on the BIB. Finish • The official results of the race are determined in the finish. • Changing weather or trail conditions may command the race and course director to change the cutoff times accordingly. For their own safety, participants that do not make the cut off times (e.g. from 14.00) will officially be taken out of the race. • Participants who have been taken out of the race by the race director, course director, the personnel at the check points, or arrive at the finish not under their own power but some means of transportation, will not appear in the official ranking and will be no more finisher.

Environmental Protection/Nature Do not drop rubbish at Aid Stations or on the trails. Rubbish bags are provided at all Water Station. Anyone caught deliberately littering may be disqualified from this race and banned from future events. If you will generate waste on the run, please use a small ziplock bag to stash your trash and carry it with you. If you need to poo or pee on the mountains please step away from sight (25 meters) and very far from waterways. Bury any waste by digging a deep hole with the heel of your shoe. Completely bury all waste. Etiquette You will be sharing these trails with hikers, campers and farmers. Please make sure you move off the trail to allow these other users to pass by. When passing slower runners, please indicate that you’d like to pass by saying passing on your left (or right) when overtaking. Don’t over taking on the single track section, there will be plenty area with open space for you to pass runner in front of you! Race Safety Please take care of both yourselves and the other competitors on the course. If someone needs help, please stop and help them. There will be a safety crew at the race as indicated on page 8. Some volunteers hold first aid qualifications. Safety staff will have radio communications with the Race Director and Safety Manager in case of an emergency.

Water Station

WS1

Drinks : Water, Isotonik, Coke Foods: Banana, and water melon

WS2

Drinks : Water, Isotonik, Coke Foods: Banana, watermelon, and Bread

WS3

Drinks : Water and Isotonik Foods: Banana, Bread

Race Central

Drinks : Water, Isotonik, Coke Foods: Banana, and watermelon

Race Signage Look for these signs!

Pos Luwak Km 6.9 – Elevation: 1184

Camp 7 Km 14.7 – Elevation: 2544

Camp 4 Km 12 – Elevation: 1814

Course Map 35K

Race Signage If you don’t see any marking in 30 meters, STOP. It means you’re LOST! Red and White Ribbon

Flags

Barrier Tape – Correct Route

Direction Signage

BIB NUMBER 35K Male

35K Female Raung

Raung

35K

Sansan Sanjaya

35K

Sabitha

Emergency Data

*due to insufficient amount of participants under “Master” categories, for 42K the categories will be only “Open”

1. Ensure your BIB Number, different color indicates category you participate in. 2. Ensure your information in the back of your BIB number is correct

RANKING SYSTEM These are the following categories to compete in: • Open : apply for all ages below 40 years old • Master: apply for all ages above 40 years old. The minimum number of participants in each category is 20 and if the minimum number of participants in a given category is not sufficient the category will be included into the overall category. For example : if only 18 person registered on the Master Category, then all of the runner will automatically include into the open category and vice versa.

The points system are applied on 2 basic principles: • Finisher points: each runner who finishes a race scores finish points according to the race’s classification (see below) • Performance points: each runner will score additional performance points according to his/her ranking in the official result of the race and according to a fixed table (see the table on below)

The ranking system is apply to all categories and is weighted based on Goat Run Trail Running Races system to give a fair and valid judgment for runners. Finish points Category Definition Extra Long Distance Course range from 30K – 42K Long Distance Course range from 21K – 30K Short Distance Course below 21K

Points 100 50 =number of kilometers (for example 10k race equal to 10 points and so on).

SAFETY INFORMATION Medical Support

Most Common Risk at Raung

We try our best to on providing quality medical care to all participants and supporters. The following medical services are provided:

Blistered and falling due technical and narrow course.

• Finish line medical treatment areas available at the race central / finish line, equipped with emergency ambulance. This station are staffed by doctors and nurses • On-course event we will only provide first aid kit.. • Emergency evac located at POS 1 or KM 6. Motorcycle taxi or Ojek are standing by to take any injured runner to the race central/ Although medical and other personnel will assist you when possible, remember that you are ultimately responsible for your own wellbeing on the trail. Only you will know how your body and mind feel at any given time. Monitor yourself during the entire run, and prepare yourself to drop out at the nearest checkpoint if you find it just isn’t your day.

75% of the course will be single track, some with narrow ridges and technical route such as roots, rocks or holes. Please make sure control your pace during technical section.

On your way to the summit, the terrain will consist of loose dirt and rocks, manage your steps and slow down on the descend. Be aware of runner above you for falling rocks. Fast runner are advise to carefully to see their steps and avoid making unnecessary pressure to the ground.

Medic and Important Number Medic Points

Location

Race Central Balai Dusun Wonorejo WS

All WS

Medical Staff

Facility

Kalibaru Health Staff Marshals

Medical officer dan Ambulance Emergency First aid kit.

IMPORTANT NUMBERS No 1 2

Points Emergency Hotline PIC Medic

Location Race Central Race Central

Nomor

Jeffri / +6282114694539 Pulung Arbianto +6287771111977

35k Athletes no 1

bib

fullname

no

bib

fullname

1001 Michal Klar

21

1021 jimmy

2

1002 Sumatris

22

1022 Thomas Flamant

3 4 5 6

1003 Sandy Suryapranata 1004 saBitha 1005 Alex Didit 1006 joeseph liemonta

23 24 25 26

1023 Endang Suryani Borupayung 1024 yosi arfianto 1025 Hendra Siswanto 1026 WONG KUM LING AMY

7 8 9 10

1007 Elius palunsu 1008 Narno 1009 Alfan 1010 SANSAN SANJAYA

27 28 39 30

1027 Bima rama dunas 1028 Furqoni Sya\'bana 1029 LINGGA EL THANSA 1030 zaydin achkmad

11 12

1011 Kevin Goodman 1012 Ekah Yudhianto

31 32

1031 Roy M Wijaya 1032 Rudi Hartono

13

1013 Rey Kumampung

33

1033 Erlangga Septama

14

1014 Robi Kristian

34

1034 Tya Fitria

15

1015 Thomas Bueder

35

1035 Muhamad Irfani

16

1016 Enong Mardiani Gani

36

1036 Yudha Irawan

17 18 19 20

1017 david afredyanto 1018 SEBASTIEN GUINEL 1019 riski saputra 1020 Priyo Hadi Wibowo

37 38 39 40

1037 Vidyawan Permadi Kusuma 1038 Miquel Coral Carrera 1039 Daru Wahardityo 1040 holil