Cosi® Ingredient Information for USA Restaurants (Information is current as of August 2016, unless otherwise stated)
Nutrition Statement:
Caloric and nutritional information is valid for the United States and may vary slightly due to food assembly and portioning. Items referenced in this Ingredient Information Guide may be seasonal and/or not available at all Cosi® locations. Cosi, Inc. reserves the right to modify its nutritional statements and/or discontinue any item at any time.
We encourage you to check these ingredient statements regularly for updates. This information is derived from published resources or from information provided by our suppliers. Variation in serving sizes, preparation techniques, sources of supply, ingredient substitutions, order customization, product testing, and new recipe testing, as well as regional and seasonal differences, may affect the nutrition values for each product. We may also change our menu items, recipes, or product formulations, and our suppliers may change ingredients. You should expect some variation in the nutrient content of the products purchased in our restaurants. Allergen Statement: In ALL Cosi® restaurants, we prepare and serve food that may contain allergens, including eggs, milk and dairy, peanuts, seafood, shellfish, soy, tree nuts, and wheat. We take care to keep allergy-causing food separate from food not known to, or that may rarely cause, allergies but we cannot guarantee any of our food is “allergen-free”. If you KNOW or SUSPECT you have a specific food allergy or sensitivity or special dietary needs, please notify the Cosi® Manager BEFORE ORDERING. You may also ask the Cosi® Manager to show you the product case labels, if available, or you may contact using our TTU feedback system on our website for more information on specific products.
BEWARE! There is a risk of cross contamination or error during preparation, cooking, assembly, production and handling of our products, which may cause products to contain allergens that are not contained in the ingredient statements. Ingredients may change from time to time so please check these ingredient statements regularly. Original (Rustic) Bread (Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, (Yeast, Salt, Dried Milk Powder, Soybean Oil), Canola/Olive Oil Blend Multigrain Bread (Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Mixed Grains (Rye Flakes (whole grain), Wheat Flakes (whole grain), Oat Flakes (whole grain), Flax Seeds, Millet (whole grain), Sesame Seeds), Brown Sugar (Sugar, Cane Molasses), (Yeast, Salt, Dried Milk Powder, Soybean Oil), Canola/Olive Oil
To learn more about food allergies, we suggest you visit The Food Allergy and Anaphylaxis Network website at www.foodallergy.org. We also recommend you consult your physician BEFORE dining with us if you are concerned any of our food may cause you adverse health effects.
Bowls Menu Item Bowl, Adobo Chili Chicken Bowl, Brazilian Steak Bowl Bowl, Thai Curry Chicken Bowl, Thai Curry Tofu
Shellfish
Fish
Peanuts
Tree Nuts
Eggs X X X
Milk X X X X
Soy X X X X
Wheat
Milk X X X X X X X X X X X X X X X X X X X
Soy X X X X X X X X X X X X X X X X X X X
Wheat X X X X X X X X X X X X X X X X X X X
X X X
Bread, Squagel & Pastry Menu Item Bread Slice, Original Bread Slice, Multi Grain Croissant, Butter Crumb Cake, Butter* Loaf, Lemon Pound Cake* Loaf, Marble Pound Cake* Muffin, Banana Nut* Muffin, Blueberry* Muffin, Double Chocolate Delight* Scone, Blueberry* Scone, Orange Cranberry* Squagel, Asiago Cheese Squagel, Cinnamon Raisin Squagel, Cranberry Orange Squagel, Everything Squagel, Jalapeno Cheddar Squagel, Plain Squagel, Sesame Squagel, Multi-Grain
Shellfish
Fish
Peanuts
Tree Nuts
X X X
Eggs
X X X X X X X X X X X X X X X X
*Disclaimer: Manufacturers of our baked products cannot guarantee items have not come into contact with nuts or nut products. Allergen & Nutritional Reference Guide - Updated August 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Breakfast & Snack & Tofu Menu Item Cosi® Break Bar Cream Cheese, Lite Cream Cheese, Plain Cream Cheese, Veg Lite Croissant Sandwich, Western Omelette Egg, Hard Boiled Egg White Portion Only Egg White Cup, Florentine Egg White Cup, Pico de Gallo Fruit Salad Harvest Mix Oatmeal,Steal Cut Parfait, Banana Parfait, Strawberry Parfait, Blueberry Squagel (Plain) Sandwich, Club Omelette Squagel (Plain) Sandwich, TBM Omelette Tofu (Plain) Wrap, Sante Fe (or w/Egg White) Wrap, Spinach Florentine (or w/Egg White) Wrap, Steak & Egg (or w/Egg White)
Shellfish
Fish
Peanuts
Tree Nuts X
Eggs
X X X X X
Milk X X X X X
Soy X
Wheat X
X
X
X
X X X X X X
X X X X X
X X X
X X X
Eggs X X X X X X X
Milk X X X X X X X X
X X X X X X
X X X X X X X X
Dessert & Shareables Menu Item Brownie Bites, Blondie Brownie Bites, Chocolate Chunk* Brownie, Blondie* Brownie, Chocolate Chunk* Cookie, Chocolate Chip* Cookie, Oatmeal Raisin* Cookie, Black and White* S'mores (graham crackers)
Shellfish
Fish
Peanuts
Tree Nuts X X
Soy X X X X X X X
Wheat X X X X X X X
*Disclaimer: Manufacturers of our baked products cannot guarantee items have not come into contact with nuts or nut products.
Allergen & Nutritional Reference Guide - Updated August 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Cold Beverages Menu Item Iced Tea Iced Tea, Raspberry Lemonade Mojito Lemonade Mojito Lemonade, Raspberry Orange Juice
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk
Soy
Wheat
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk
Soy
Wheat
X X X
X
Hot Beverages Menu Item Café Americano Cappuccino Caramel Latte Chai Tea Latte Coffee Espresso Hot Chocolate Latte Mocha Shot in the Dark Spiced Pumpkin Latte Vanilla Latte White Hot Chocolate
X X X X X X
X X X
Flatbread Pizza Menu Item Cheese Margherita Chicken Margherita Pepperoni Smokey BBQ Chicken
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk X X X X X
Soy X X X X X
Wheat X X X X X
Fish
Peanuts
Tree Nuts
Eggs
Milk X X
Soy X X
Wheat X X
X X
X X
X X
X X X
X X X
X X X
Kids Menu Menu Item Kids Flatbread Cheese Pizza Kids Flatbread Pepperoni Pizza Kids Fruit Salad Kids Gooey Grilled Cheese Kids Gooey Grilled Ham & Cheese Kids Mac & Cheese Kids Peanut Butter & Jelly Kids Tuna Sandwich Kids Turkey Sandwich
Shellfish
X X X
X
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Protein Add-Ons Menu Item Grilled Chicken Grilled Turkey Steak Salmon Tofu
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk
Soy
Wheat
X X
Salads (include Dressings) Menu Item Caesar Salad, Chicken Adobo Lime Chicken Salad Cosi® Cobb Salad Greek Salad Shanghai Chicken Salad Signature Salad Smart Fit Salad Tandoori Chicken Salad
Shellfish
Fish X
Peanuts
Tree Nuts
Eggs X
Milk X
X
X X
X X
X X X
X
X X
Soy X X X X X X X
Wheat X
X
Salad Dressing (Portion Only) Dressing - Chipotle Lime Dressing - Cosi® Caesar Dressing - Cosi® Oriental Dressing - Cosi® Vinaigrette Dressing - Italian Dressing - Reduced Fat Sherry Shallot Dressing - Sherry Shallot
X
X X X
X
X
X X X
Milk X X X X X X X X X X X
Soy X X X X X X X X X X X
Wheat X X X X X X X X X X X
Milk X
Soy
Wheat
Sandwich Menu Item Bacon, Turkey, Cheddar Buffalo Blue Roasted Turkey Club Grilled Chicken TBM Hummus & Veggie Pesto Chicken Tandoori TBM Tuna Turkey & Avocado Turkey & Brie
Shellfish
Fish
Peanuts
Tree Nuts
Eggs X X
X
X X
Soup/Macaroni & Cheese Menu Item Broccoli & Cheddar Chipotle Pumpkin Soup Smart Fit Chicken Noodle Italian Wedding Soup Macaroni & Cheese Mediterranean Lentil Turkey Chili Tomato Basil
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
X X X
X X X
X X X X
X
X
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
1
540 240 27g 40% 8g 35% 0g
60mg
20% 1210mg 50% 52g 17% 7g 31%
6g
26g
40%
16.5 oz
1
540 150 17g 25% 14g 63% 0g
60mg
20%
450mg 19% 65g 22% 5g 20%
0g
33g
4%
16.5 oz
1
510 150 17g 25% 14g 63% 0g
60mg
20%
450mg 19% 64g 21% 5g 20%
0g
18g
4%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
%
14 oz
Iron
40%
C%
ium %
27g
Calc
5g
Suga rs
19% 1028mg 43% 67g 22% 12g 52%
Tran s
58mg
Sat F at
556 189 21g 32% 4g 19% 0g
Calo
1
Vitam in
A%
Dieta ry Fib
er %
% er
ydra tes rboh
Dieta ry Fib
ydra tes
Tota l Ca
rboh Tota l Ca
Sodiu m%
Sodiu m
Cho leste rol %
Cho leste rol
Fat
%
d Fa t Satu rate
Tota l Fat %
Fat From Tota l Fat
ries
ries
16.6 oz
Calo
Vitam in
Bowl, Thai Curry Tofu
Prot ein
Bowl, Adobo Chili Chicken Bowl, Brazilian Steak Bowl Bowl, Thai Curry Chicken
Serv ing
Menu Item
Serv ing
Size
s Pe r Co
ntain er
Bowls
Allergens
8% 27% soy, milk eggs, milk, 30% 15% 20% wheat, soy, eggs, milk, soy, 90% 8% 40% wheat eggs, milk, soy, 90% 20% 40% wheat 80%
17% 18% 0% 0% 0% 45% 50% 36%
0g 0g 0g 0g 0 0g 0g 0g
4.5 oz
1 470 190 21g 32% 11g 57% og 140mg 46%
0% 11% 8% 12% 7% 4% 8% 3%
12g 18g 1g 1g 1g 6g 18g 21g
21% 66g 22% 1g 3% 41g 6g 10% 4% 4%
%
%
Vitam in C
Vitam in A
ium %
0% 0% 15% 16% 14% 10% 15% 6%
0g 2g 2g 3g 2g 1g 2g 1g
%
5g 0% 0% 0% 5g 0% 0% 0% 8g 0% 0% 0% 9g 0% 0% 1% 8g 0% 0% 4% 7g 10% 0% 2% 8g 8% 0% 10% 4g 10% 0% 2%
Tota l
%
10% 70mg 3% 34g 10% 75mg 3% 38g 0% 82mg 3% 43g 0% 72mg 3% 46g 0% 76mg 13% 40g 13% 390mg 16% 41g 10% 320mg 13% 46g 27% 230mg 9% 42g 510
12% 13% 14% 15% 13% 14% 15% 14%
Carb ohyd ra Tota l
Sodi um
Sodi um
Cho leste rol %
Cho leste rol
30mg 30mg 0mg 0mg 0mg 40mg 30mg 80mg
Iron
3g 4g 0g 0g 0g 9g 10g 7g
Calc
11% 20% 1% 3% 1% 23% 25% 24%
Satu rated Fat Sat F at % Tran s Fa t
1 1 1 1 2 1 1 2
Prot ein
8g 13g 1g 2g 1g 15g 16g 15g
Fat %
2 oz 2.5 oz 3.2 oz 3.2 oz 6 oz 3 oz 3 oz 2.75 oz
tes Carb ohyd rates Dieta % ry Fi ber Dieta ry Fi ber % Suga rs
240 70 280 117 214 6 235 19 200 6 330 140 360g 150 320 140
Tota l
e
Biscotti, Amaretto Biscotti, Chocolate Bread Slice, Original Bread Slice, Multi Grain Bread, Cosi Corners Croissant, Butter Croissant, Chocolate Crumb Cake, Classic Loaf, Lemon Pound Cake Loaf, Marble Pound Cake
Serv ing S iz
Menu Item
Serv ings Per C onta Calo iner ries Calo ries From Fat Tota l Fat
Bread, Squagel & Pastry
Allergens milk, wheat, eggs, tree nuts (almonds) milk, wheat, eggs milk, wheat milk, wheat milk, wheat milk, wheat,soy milk, wheat,soy milk, eggs, wheat, soy
8% wheat, milk, egg, soy
Muffin, Banana Nut
4 oz
Muffin, Better Morning Muffin, Blueberry
4 oz 4 oz
1 450 210 24g 36% 13g 66% 0g 150mg 50% 560mg 23% 54g 18% 1g 4% 30g 7g 15% 0% 4% 10% wheat, milk, egg, soy egg, wheat, milk, soy, 1 500 280 31g 48% 4g 20% 0g 50mg 17% 490mg 20% 47g 16% 2g 8% 21g 7g 2% 4% 2% 4% tree nuts (walnuts) tree nuts, eggs, 1 460 210 23g 35% 5g 25% 0g 40mg 13% 390mg 16% 57g 19% 2g 8% 32g 7g 20% 4% 4% 4% soy,wheat 1 310 110 12g 18% 2g 10% 0g 30mg 10% 250mg 10% 43g 14% 1 4% 22g 5g 2% 2% 4% 6% egg, soy, wheat, milk
Muffin, Double Chocolate Muffin, Corn Muffin, Raisin Bran
4 oz 4 oz 4 oz
1 390 170 19g 29% 4.5g 23% 0g 25mg 8% 200mg 8% 51g 17% 3g 12% 34g 5g 1 430 190 22g 34% 4g 20% 0g 85mg 28% 380mg 16% 52g 17% 1g 4% 19g 7g 1 370 110 12g 18% 2g 10% 0g 40mg 13% 370mg 15% 64g 21% 1 4% 39g 7
4 oz
2% 0% 4% 6% egg, soy, wheat, milk 2% 0% 6% 4% egg, wheat, milk, soy 2% 0% 10% 15% egg, soy, wheat, milk
Squagel, Asiago Cheese 6.25 oz
1 453 69
8g 11% 4g
18% 0g 38mg 13% 513mg 21% 75g 25% 3g 12% 2g 20g 4% 0% 16% 26% milk, eggs, wheat
Squagel, Basil Parmesan Squagel, Cinnamon Raisin Squagel, Cranberry Orange Squagel, Everything Squagel, Jalapeno Cheddar Squagel, Plain Squagel Sesame Squagel, Multi Grain Scone, Blueberry Scone, Cranberry Orange
5 oz
1 333 25
3g
4%
1g
5% 0g 15mg
5%
277mg 12% 62g 21% 4g 16% 2g 14g 23% 9% 10% 26% wheat, milk, egg
6.83 oz
1 447 14
2g
2%
0g
0% 0g 19mg
6%
239mg 10% 95g 32% 5g 20% 17g 14g 1% 2% 3% 29% milk, eggs, wheat
6 oz 5.3
1 418 13 1 351 37
1g 4g
2% 6%
0g 1g
0% 0g 19mg 3% 0g 19mg
6% 6%
238mg 10% 87g 29% 3g 15% 19g 13g 1% 0% 1% 24% milk, eggs, wheat, soy 321mg 13% 65 22% 4g 18% 2g 13g 1% 1% 6% 25% milk, eggs, wheat, soy
5 oz 5 oz 5.50 oz 5 oz 2.5 oz
1 1 1 1 2
9g 1g 3g 3g 17g
13% 2% 5% 5% 26%
5g 0g 1g 0g 10g
21% 0% 2% 0% 51%
11% 11% 14% 18% 5%
2g 2g 2 2g 10g
19g 12g 14g 13g 6g
2.9 oz
2 310 150 16g 25% 10g 50% 0g 75mg 25% 340mg 14% 36g 12% 2g 6%
9g
5g 10% 4% 6% 10% milk, wheat, eggs, soy
397 309 363 339 320
81 12 29 30 150
0g 0g 0g 0g 0g
40mg 13% 469mg 20% 61g 20% 19mg 6% 228mg 10% 61g 20% 19mg 6% 241mg 10% 69g 23% 19mg 6% 215mg 9% 65g 22% 80mg 26% 350mg 14% 37g 12%
3g 2g 3g 4g 1g
8% 1% 1% 1% 10%
1% 0% 0% 0% 2%
" Allergen & Nutritional Reference Guide - Updated April 2015 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
17% 0% 4% 2% 6%
22% 21% 26% 22% 10%
wheat, milk, egg, soy milk, eggs, wheat, soy milk, eggs, wheat, soy milk, eggs, wheat, soy milk, soy, wheat, eggs
%
0% 0% 0% 4%
4% 14% 7% 0% 5% 0% 4% 0%
Iron %
Calc ium
C% Vitam in
A% Vitam in
Prot ein
Sug ars
Diet ary
Fibe r%
tes % Diet ary
Fibe r
hydr a
tes hydr a
Tota l Car bo
% Tota l Car bo
Sod ium
Sod ium
% Cho leste rol
Cho leste rol
Fat Tran s
t%
at Sat F a
ted F Satu ra
Tota l Fat %
Serv ings Per C onta Calo iner ries Calo ries From Fat Tota l Fat
Menu Item
Serv ing S iz
e
Breakfast & Snack & Tofu
Allergens tree nuts (pistachios) soy, milk, wheat milk milk milk
Cosi Break Bar Cream Cheese, Lite Cream Cheese, Plain Cream Cheese, Veg Lite Croissant Sandwich, Western Omelette Egg, Hardboiled Egg White Cup, Florentine
2.5 oz 2 oz 2 oz 2 oz
1 1 1 1
8.5 oz 8.9oz 7.1 oz
1 556 290 32g 48% 16g 71% 0g 320mg 107% 1150mg 48% 44g 15% 1g 5% 10g 26g 26% 15% 29% 19% milk, wheat, eggs,soy 1 200 45 5g 8% .5g 3% 0 0mg 0% 210mg 9% 34g 11% 6g 24% 7g 6g 0% 0% 6% 10% egg 1 150 50 6g 9% 4g 18% 0 20mg 7% 400mg 17% 8g 3% 0 0% 0 24g 15% 2% 10% 2% eggs, milk(dairy)
Egg White Cup, Pico de Gallo Egg White Portion Only Fruit Salad
7.5 oz 2.5 oz 8 oz
1 1 1
Harvest Mix Oatmeal Seat Cut, large (no toppings) Oatmeal Steal Cut, small (no toppings) Parfait, Bananas Foster Parfait, Strawberry Squagel Sandwich, Club Omelette on Plain Bagel Squagel Sandwich, TBM Omelette on Plain Bagel Tofu - Plain Wrap, Sante Fe Wrap, Sante Fe (Egg Wh) Wrap, Spinach Florentine Wrap, Spin Floren (Egg Wh) Wrap, Steak & Egg Wrap, Egg White Veggie
3 oz
359 106 189 113
166 72 170 85
18g 8g 19g 9g
28% 12% 28% 14%
4g 5g 12g 6g
17% 24% 55% 26%
0g 0mg 0g 27mg 0g 67mg 0g 28mg
0% 9% 22% 9%
18mg 1% 44g 266mg 11% 4g 229mg 10% 0g 246mg 10% 2g
15% 1% 0% 1%
4g 16% 30g 0g 0% 4g 0g 0% 0g 0g 0% 2g
8g 0% 5g 14% 3g 11% 4g 19%
0 0g 0g
0 0mg 0mg
0% 0% 0%
290mg 12% 9g 3% 259mg 11% 1g 0% 18mg 1% 21g 7%
1 388 181 20g 30% 2g
10% 0g
0mg
0%
23mg
1% 47g 16% 7g 31% 17g 9g
2%
4%
2% eggs 0% eggs 2% tree nuts (almonds & 11% 15% pistachios)
10 oz
1 198 36
4g
6%
0g
0%
0g
0mg
0%
63mg
3% 36g 12% 5g 23% 1g
0%
0%
0% 13%
7.5 oz 12.3 11.5 oz
1 149 27 1 419 50 1 345 46
3g 6g 5g
4% 8% 8%
0g 2g 2g
0% 8% 7%
0g 0mg 0g 11mg 0g 11mg
0% 4% 4%
47mg 2% 27g 9% 4g 17% 1g 5g 0% 238mg 10% 84g 28% 4g 16% 59g 11g 3% 229mg 10% 66g 22% 3g 14% 46g 11g 2%
0% 0% 10% 14% 28% 5% soy, milk 68% 28% 5% milk
9.24 oz
1 561 185 21g 31% 8g
38% 0g 278mg 93%
605mg 25% 64g 21% 3g 12% 3g 28g 12%
6%
7.1 oz 3 oz 8.8 oz 8.3 oz 7.3 oz 6.8 oz 7.8 oz 8.43 oz
1 1 1 1 1 1 1 1
23% 6% 55% 43% 40% 29% 58% 18%
680mg 310mg 1005mg 941mg 646mg 582mg 850mg 683mg
10% 0% 19% 19% 8% 8% 2% 26%
90 36 84
600 150 470 378 380 289 508 265
0 0 5
140 110 258 174 201 117 297 104
0 0g 1g
15g 12g 29g 19g 22g 13g 33g 12g
0% 0% 1%
22% 18% 43% 29% 34% 20% 50% 17%
0 0g 0g
5g 1.5g 12g 10g 9g 6g 13g 4g
0% 0% 1%
0g 0 0g 0g 0g 0g 0g 0g
280mg 0mg 303mg 57mg 276mg 29mg 291mg 18mg
94% 0% 101% 19% 92% 10% 97% 6%
28% 13% 42% 39% 27% 24% 35% 28%
73g 1g 30g 29g 28g 27g 27g 22g
24% 0% 10% 10% 9% 9% 9% 7%
1g 0g 2g
4g 0 3g 3g 2g 2g 2g 11g
2% 0% 9%
17% 0% 12% 12% 11% 11% 8% 48%
0 21g 8% 10% 2% 1g 9g 0% 0% 0% 0g 2g 73% 128% 2%
5g 7g 3g 2g 2g 1g 2g 3g
7g
29g 10g 24g 25g 19g 20g 25g 26g
20% 0% 20% 15% 45% 40% 12% 35%
9% 29% milk, wheat, eggs, soy 15% 15g% 35% 30% 37% 32% 35% 19%
35% 8% 14% 7% 17% 10% 18% 24%
milk, wheat, eggs, soy soy milk, wheat, eggs milk, wheat, eggs milk, wheat, eggs milk, wheat, eggs wheat, milk, eggs milk, wheat, eggs, soy
Allergen & Nutritional Reference Guide - Updated April 2015 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
Calc ium
Iron %
%
Vitam
in C %
Vitam
in A %
Tota l Car
24g
8% 1g
3%
14g 2g
0%
0%
Brownie Bite, Chocolate Chunk
1.67 oz
1 200 93 11g
16%
7g
32% 0g 37mg 13% 120mg 5%
26g
9% 1g
3%
17g 2g
4%
0%
0%
3% weat, milk, egg, soy
Brownie, Blondie
2.25 oz
2 280 130 14g
22%
7g
22% 0g 40mg 13% 105mg 4%
36g 12% 1g
5%
21g 3g
0%
0%
0% 25%
Brownie, Chocolate Chunk
2.25 oz
2 300 140 16g
24%
10g 48% 0g 55mg 19% 180mg 8%
39g 13% 2g
6%
25g 3g
6%
0%
0%
Cookie, Black and White
3.6 oz
1 398 140 16g
24% 2.5g 12% 0g 45mg 16% 340mg 14% 61g 20% 3g 11% 44g 5g
0%
0%
0% 10% wheat, milk, egg, soy
Cookie, Chocolate Chip Cookie, Oatmeal Raisin S'mores for Four (graham crackers) S'mores for Two (graham crackers)
4 oz 4.8 oz
1 520 210 24g 1 650 170 19g
37% 29%
13g 66% 0g 65mg 22% 180mg 7% 72g 24% 5g 19% 42g 7g 10% 0% 10g 52% 0g 125mg 42% 114g 22% 114g 38% 4g 18% 63g 9g 10% 0%
6% 10% milk, soy, egg 6% 15% milk, wheat, egg
2.95 oz
4 361 89 10g
15%
5g
22% 0g
5mg
2% 234mg 10% 61g 20% 2g
7%
39g 5g
0%
0%
5%
8% milk, wheat, soy
2.95 oz
2 361 89 10g
15%
5g
22% 0g
5mg
2% 234mg 10% 61g 20% 2g
7%
39g 5g
0%
0%
5%
8% milk, wheat, soy
70mg
Prot
Tran
Sat F
Satu
ein
Tota l Car
3%
8%
Sodi um
15% 0g 27mg
s Fa t
5g
at %
1 187 87 9.3g 15%
rated
1.67 oz
Tota l Fat
Brownie Bite, Blondie
Menu Item
Serv ing S
Sodi um %
bohy drate s bohy drate Dieta s% r y Fi ber Dieta r y Fi ber % Suga rs
% Chol este r ol
Chol este r ol
Fat
%
Serv ings Per C onta Calo iner ries Calo ries Fr om Fat Tota l Fat
ize
Dessert
Disclaimer: The Manufacturer of our dessert products cannot guarantee items have not come into contact with nuts or nut products.
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
16
Allergens milk, eggs, tree nuts 0% 17% (walnuts), soy, wheat
milk, eggs, tree nuts (walnuts), soy, wheat
4% weat, milk, egg, soy
Raspberry Mojito Lemonade - Large Smoothie, Mango - Large Smoothie, Mango - Medium Smoothie, Mango - Small Smoothie, Strawberry - Large Smoothie, Strawberry - Medium Smoothie, Strawberry - Small
20 oz 20 oz 20 oz 19 oz 15 oz 11 oz 20 oz 12 oz
1 1 1 1 1 1 1 1
5 0 0g 0% 0g 0% 150 0 0g 0% 0g 0% 170 0 0g 0% 0g 0% 540 118 13g 20% 8g 37% 411 91 10g 15% 6g 28% 298 72 8g 12% 5g 22% 260 0 0g 0% 0g 0% 151 0 0g 0% 0g 0%
0g 0g 0g 0g 0g 0g 0g 0g
0mg 0mg 0mg 57mg 44mg 35mg 0mg 0mg
0% 0% 0% 19% 15% 12% 0% 0%
10mg 10mg 10mg 244mg 197mg 151mg 10mg 0mg
0% 0% 0% 11% 8% 6% 0% 0%
2 39g 45g 90g 68g 47g 68g 36g
1% 13% 15% 30% 23% 16% 23% 12%
0g 0g 0g 3g 2g 1g 1g 0g
1% 1% 1% 13% 9% 6% 3% 0%
24g 8% 0g 2% 2g 0% 0g 0% 58g 19% 0g 0%
10mg 0mg 30mg
0% 0% 1%
20 oz 20 oz 16 oz 12 oz 20 oz 16 oz 12 oz
0 0 0 0 0 0 0
0g 0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 0% 0% 0%
10mg 12mg 9mg 6mg 0mg 0mg 0mg
0% 81g 27% 1g 4% 76g 1% 105g 35% 5g 22% 98g 0% 74g 24% 4g 15% 68g 0% 52g 18% 2g 11% 49g 0% 100g 33% 5g 22% 90g 0% 70g 23% 4g 15% 63g 0% 50g 17% 2g 11% 45g
0% 0% 0% 0% 0% 0% 0%
0g 0g 0g 0g 0g 0g 0g
0mg 0mg 0mg 0mg 0mg 0mg 0mg
% Iron %
Calc ium
C%
2% 2% 0% 1% 0% 0%
0% 0% 0%
0g 0g 0g 0g 0g 0g 0g
Vitam in
21g 0g 57g
0g 0% 0g 0% 0g 0mg 0g 0% 0g 0% 0g 0mg 0g 0% 0g 0% 0g 0mg 0% 0% 0% 0% 0% 0% 0%
A%
10% 10% 2% 49% 38% 30% 2% 3%
0 0 0
310 400 280 200 375 262 188
Vitam in
0g 0g 0% 1% 36g 0g 0% 0% 42g 0g 0% 35% 78g 16g 10% 3% 59g 12g 8% 3% 41g 9g 6% 2% 64g 0g 0% 40% 36g 3g 14% 289%
20 oz 1 90 20 oz 1 80 20 oz 1 238 1 1 1 1 1 1 1
Prot ein
hydr ates Tota l Car bohy drate Diet s% ary F iber Diet ary F iber % Sug ars
Tota l Car bo
% Sod ium
Sod ium
s Fro m Fa Tota t l Fat Tota l Fat % Satu rated Fat Sat F at % Tran s Fa t Cho leste rol Cho leste rol %
Calo rie
Serv ing S iz
Menu Item Iced Tea, Large Iced Tea, Raspberry - Large Lemonade, Large Mocha, Large Mocha, Medium Mocha, Small Mojito Lemonade - Large Orange Juice - Small Optional Beverages Country Club Tea, Large Iced Tea, Green - Large Raspberry Lemonade, Large
e Serv ings Per C onta Calo iner ries
Drinks - Cold & Blended
0g 0g 0g
0% 0% 0%
30% 1% 24%
Allergens
2% 2% 2% 0% milk 0% milk 0% milk 2% 3%
0g 0% 45% 2% 2% 0g 25% 250% 0% 0% 0g 18% 175% 0% 0% 0g 12% 125% 0% 0% 0g 0% 250% 0% 0% 0g 0% 175% 0% 0% 0g 0% 125% 0% 0%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
0% 0% 0% 17% 17% 17% 26% 21% 16% 25% 20% 14% 0% 0% 0%
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
0mg 0mg 0mg 22mg 22mg 22mg 41mg 33mg 24mg 39mg 30mg 22mg 0mg 0mg 0mg
0% 0% 0% 7% 7% 7% 14% 11% 8% 13% 10% 7% 0% 0% 0%
29mg 22mg 16mg 17mg 15mg 12mg 153mg 124mg 91mg 209mg 165mg 121mg 11mg 9mg 6mg
1% 1% 1% 1% 1% 1% 6% 4% 4% 9% 7% 5% 0% 0% 0%
2g 1g 1g 3g 2g 2g 15g 12g 9g 65g 52g 38g 2g 2g 1g
1% 0% 0% 1% 1% 1% 5% 4% 3% 22% 17% 13% 1% 1% 0%
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
0g 0h 0g 0g 0g 0g 14g 11g 8g 58g 46g 38g 0g 0g 0g
0g 0g 0g 1g 1g 1g 9g 7g 6g 9g 7g 5g 1g 0g 0g
0% 0% 0% 5% 5% 5% 7% 6% 4% 7% 5% 4% 0% 0% 0%
0% 0% 0% 0% 0% 0% 3% 2% 1% 2% 2% 1% 0% 0% 0%
1% 1% 1% 2% 2% 2% 35% 28% 21% 33% 26% 19% 1% 1% 1%
1% 1% 1% 2% 1% 1% 0% 0% 0% 0% 0% 0% 1% 1% 1%
Espresso Macchiato, Double
2.5 oz
1
14
5
1g
1%
0g
1% 0g
2mg
1%
15mg
1%
2g
1% 0g 0%
1g
0g
0%
0%
2%
0% milk
Espresso Macchiato, Single
1.3 oz
1
7
3
0g
0%
0g
1% 0g
1mg
0%
8mg
0%
1g
0% 0g 0%
0g
0g
0%
0%
1%
0% milk
% Iron
0g 0g 0g 4g 4g 4g 6g 5g 3g 6g 4g 3g 0g 0g 0g
iu m Calc
%
% Vitam
in C
% Vitam
in A
Prot ei
0% 0% 0% 9% 9% 9% 14% 11% 8% 13% 10% 8% 0% 0% 0%
n
Suga rs
ry Fi ber %
Dieta
rboh ydra tes % ry Fi ber Dieta
Tota l Ca
rboh ydra tes Tota l Ca
0g 0g 0g 6g 6g 6g 9g 8g 6g 9g 7g 5g 0g 0g 0g
Sodi um
2 1 1 55 55 55 85 68 51 79 63 46 0 0 0
Tran s
10 8 5 69 66 64 179 145 107 379 299 220 11 9 6
Sat F a
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
Satu ra
19 oz 15 oz 11 oz 19.6 oz 15.6 oz 11.6 oz 12 oz 10 oz 7 oz 19 oz 15 oz 11 oz 19 oz 15 oz 11 oz
Tota l Fa
Menu Item Caffe Americano, Large Caffe Americano, Medium Caffe Americano, Small Caffe con Panna, Large Caffe con Panna, Medium Caffe con Panna, Small Cappuccino, Large Cappuccino, Medium Cappuccino, Small Chai Tea Latte, Large Chai Tea Latte, Medium Chai Tea Latte, Small Coffee, Large Coffee, Medium Coffee, Small
Sodi um
%
rol % Cho leste
rol Cho leste
Fat
t%
ted F at
t%
Serv ings Per Con Calo taine ries r Calo ries From Fat Tota l Fat
Serv ing S iz
e
Drinks - Hot (Page 1 of 2)
Allergens
milk milk milk milk milk milk milk milk milk
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved.
9% 7% 5% 11% 8% 6% 10% 8% 6% 1% 1% 0%
98g 81g 66g 25g 19g 14g 91g 2g 49g 3g 2g 2g
33% 27% 22% 8% 6% 5% 30% 23% 16% 1% 1% 1%
%
% in C
%
15g 11g 9g 16g 12g 9g 15g 12g 9g 0g 0g 0g
in A
92g 76g 61g 24g 18g 14g 78g 59g 42g 0g 0g 0g
%
0% 0% 0% 0% 0% 0% 13% 10% 7% 0% 0% 0%
iu m
0g 0g 0g 0g 0g 0g 3g 2g 2g 0g 0g 0g
n
ry Fi ber %
rboh ydra tes % ry Fi ber
Tota l Ca
rboh ydra tes Tota l Ca
Sodi um
%
210mg 160mg 130mg 255mg 197mg 149mg 248mg 0mg 0mg 18mg 15mg 10mg
Iron
19% 16% 14% 23% 18% 14% 25% 21% 18% 0% 0% 0%
Calc
60mg 50mg 45mg 69mg 53mg 41mg 75mg 63mg 55mg 0mg 0mg 0mg
Sodi um
Fat Cho leste rol Cho leste rol %
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
Vitam
47% 40% 35% 44% 34% 26% 51% 43% 38% 0% 0% 0%
Tran s
t%
ted F at
11g 9g 8g 10g 8g 6g 11g 10g 8g 0g 0g 0g
Sat F a
t%
Satu ra
Tota l Fa
27% 23% 20% 24% 18% 14% 27% 23% 20% 0% 0% 0%
Vitam
18g 15g 13g 16g 12g 9g 18g 15g 14g 0g 0g 0g
Prot ei
160 140 120 143 110 84 164 139 122 1 1 0
Suga rs
600 490 410 301 232 177 588 463 352 15 12 8
Dieta
1 1 1 1 1 1 1 1 1 1 1 1
Dieta
17.7 oz 15.7 oz 11.7 oz 19 oz 15 oz 11 oz 19.6 oz 15.6 oz 11.6 oz 19 oz 15 oz 11 oz
Serv ings Per Con Calo taine ries r Calo ries From Fat Tota l Fat
Menu Item Hot Chocolate, Large Hot Chocolate, Medium Hot Chocolate, Small Latte, Large Latte, Medium Latte, Small Mocha, Large Mocha, Medium Mocha, Small Shot in the Dark, Large Shot in the Dark, Medium Shot in the Dark, Small Spiced Pumpkin Latte, Large Spiced Pumpkin Latte, Medium Spiced Pumpkin Latte, Small Vanilla Latte, Large Vanilla Latte, Medium Vanilla Latte, Small
Serv ing S iz
e
Drinks - Hot (Page 2 of 2)
15% 15% 10% 12% 9% 7% 14% 12% 10% 0% 0% 0%
0% 0% 0% 4% 3% 2% 3% 3% 2% 0% 0% 0%
40% 30% 25% 59% 45% 35% 46% 36% 29% 1% 1% 1%
0% 0% 0% 0% 0% 0% 0% 0% 0% 2% 1% 1%
Allergens milk milk milk milk milk milk milk milk milk
20 oz
1 610 140 15g 23% 9g 39% 0 45mg 15% 320mg 13% 106g 35% 0g 0g% 100g 17g 15% 0% 50% 0% milk, soy
16 oz
1 480 100 12g 18% 7g 31% 0 35mg 12% 260mg 11% 83g 28% 0
12 oz 20 oz 16 oz 12 oz
1 1 1 1
350 377 289 203
80 154 118 84
9g 17g 13g 9g
14% 26% 20% 14%
5g 11g 8g 6g
23% 48% 37% 26%
0 0g 0g 0g
25mg 74mg 57mg 41mg
9% 25% 19% 14%
190mg 276mg 213mg 150mg
8% 11% 9% 6%
0%
59g 20% 0 0% 39g 13% 0g 0% 30g 10% 0g 0% 21g 7% 0g 0%
78g 13g 10% 0% 40% 0% milk, soy 55g 10g 10% 0% 30% 37g 17g 13% 4% 64% 28g 13g 10% 3% 49% 20g 9g 7% 2% 35%
0% 0% 0% 0%
milk, soy milk milk milk
White Hot Chocolate, Large White Hot Chocolate, Medium
19.9 oz
1 612 188 21g 31% 13g 59% 0g 88mg 29% 414mg 17% 86g 29% 0g 0%
78g 18g 16% 4% 57% 0% milk, soy
16.2 oz
1 504 163 18g 27% 11g 51% 0g 75mg 25% 335mg 14% 69g 23% 0g 0%
62g 14g 14% 3% 46% 0% milk, soy
White Hot Chocolate, Small
12.6 oz
1 397 138 15g 23% 10g 43% 0g 63mg 21% 256mg 11% 52g 17% 0g 0%
47g 11g 12% 2% 36% 0% milk, soy
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
Iron %
m%
% Vitam in C
Calc iu
% Vitam in A
in Prot e
ohyd rates Dieta % ry Fi ber Dieta ry Fi ber % Suga rs
rates
Carb
ohyd
Tota l
Carb Tota l
m% Sodi u
m Sodi u
stero l% Cho le
stero l Cho le
Fat Tran s
t%
Fat Sat F a
ated Satu r
Fat % Tota l
gs P er C onta Calo iner ries Calo ries From Fat Tota l Fat
Serv in
Menu Item Original, Cheese, Lunch Original, Margherita, Lunch Original, Pepperoni Original, Smokey BBQ Chicken, Lunch Topping - Grilled Chicken
Serv in
g Siz
e
Flatbread Pizza
12.1 oz 12.9 oz 13.1 oz
Allergens 1 460 140 16g 24% 9g 40% 0g 55mg 19% 980mg 41% 93g 31% 6g 26% 8g 36g 8% 0% 70% 30% wheat, milk, soy 1 520 200 22g 34% 12g 54% 0g 70mg 23% 720mg 30% 91g 30% 6g 26% 7g 37g 20% 2% 45% 30% wheat, milk, soy 1 680 360 40g 60% 19g 85% 0g 125mg 42% 3310 138% 29g 10% 5g 24% 20g 47g 8% 0% 100% 6% wheat, milk, soy
14.5 oz 2.25 oz
1 800 160 18g 27% 11g 50% 0g 105mg 34% 1860mg 77% 110g 37% 4g 18% 0 46g 20% 10% 40% 40% wheat, milk, soy 1 70 10 1g 1% 1g 3% 0g 35mg 11% 180mg 8% 1g 0% og 0% 0g 14g 0% 0% 0% 6%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
% Iron
ium %
Carb ohyd ra
Tota l
Carb ohyd ra Tota l
% Sodi um
Sodi um
Cho leste rol %
Cho leste rol
Fat Tran s
Satu rated Fat Sat F at %
Fat %
Fat
From
Fat Tota l
Calc
3 oz
%
1 1
Vitam in C
5 oz 2.5 oz
%
10g 15% 5g 21% 0g
Vitam in A
90
Prot ein
250
tes % Dieta ry Fi ber Dieta ry Fi ber % Suga rs
Tota l
1
Serv ing S iz
Menu Item Kids Flatbread Cheese Pizza Kids Flatbread Pepperoni Pizza Kids Fruit Salad Kids Gooey Grilled Cheese Sandwich Kids Gooey Grilled Ham and Cheese
tes
Calo ries
4.5 oz
e
Serv ings Per C onta Calo iner ries
Kids
Allergens
395mg 16% 25g
8%
2g
7%
2g
15g 18% 10% 33%
9% milk, wheat, soy
321 145 16g 24% 7g 32% 0g 27 2 0g 0% 0g 0% 0g
43mg 14% 663mg 28% 25g 0mg 0% 6mg 0% 7g
8% 2%
2g 1g
7% 3%
2g 0g
18g 18% 10% 33% 0g 24% 38% 1%
9% milk, wheat, soy 1%
1
269 131 15g 22% 8g 37% 0g
40mg 13% 314mg 13% 22g
7%
1g
4%
0g
16g 10%
0%
30%
7% milk, wheat, soy
4.1 oz
1
320 158 18g 26% 9g 41% 0g
57mg 19% 688mg 29% 22g
7%
1g
4%
0g
21g 10%
0%
31%
Kids Peanut Butter & Jelly
3.6 oz
1
342 132 15g 22% 3g 14% 0g
0mg
0%
182mg
0%
4%
2%
Kids Tuna Sandwich Kids Turkey Sandwich
4.6 oz 3.1 oz
1 1
260 151
30mg 18mg
9% 6%
300mg 12% 25g 262mg 11% 22g
19g 10% 13g 0%
4% 0%
2% 0%
9% milk, wheat,soy nuts (peanuts), wheat, 11% milk, soy milk, wheat, eggs, fish 15% (tuna), soy 11% wheat, milk, soy
80 11
9g 1g
13% 1g 2% 0g
5% 2%
0g 0g
28mg
9%
8%
45g 15% 3g 13% 17g 11g 8% 7%
2g 1g
7% 4%
0g 0g
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
Dressing - Bleu Cheese Dressing - Chipotle Lime Dressing - Cosi Caesar Dressing - Cosi Oriental Dressing - Cosi Vinaigrette Dressing - Italian Dressing - Sherry Shallot Dressing - Sherry Shallot (Reduced Fat)
1 420 168 18g 28% 3g 15% 0g 40mg 13% 746mg 31% 41g 14% 7g 28% 11g20g% 290% 78%
m%
% Iron
Calc iu
in C % Vitam
in A % Vitam
rs Prot ei n
Suga
Dieta r
y Fi b er %
% bohy drate s
y Fi b er
Dieta r
bohy drate s
l Car Tota
l Car Tota
Sodi um %
Sodi um
l% Chol e
stero
l t
stero Chol e
s Fa T r an
at %
rated
% l Fat
Fat
F at ro m es F
l Fat
S at F
11.6 oz 13.6 oz 13.75 oz 11.5 oz 13.5 oz 15.2 oz 14.3 oz
Satu
Caesar Salad, Chicken Cosi Cobb Salad Greek Salad Shanghai Chicken Salad Signature Salad Smart Fit Salad Tandoori Chicken Salad
Tota
10.4 oz
Tota
Caesar Salad
Calo ri
13.86 oz
ings Per C onta Calo iner ries
Menu Item Adobo Lime Chicken Salad
S er v
S er v
ing S ize
Salad & Dressing
Allergens
8% 23%
wheat, milk, eggs, soy, fish 1 534 318 35g 54% 8g 40% 0g 78mg 26% 1404mg 59% 26g 9% 3g 12% 4g 31g 279% 10% 38% 22% (anchovy) eggs, wheat, milk, soy, fish 1 550 350 39g 58% 10g 44% 0g 80mg 26% 1520mg 63% 26g 9% 3g 14% 0g 33g 280% 10% 45% 20% (anchovy) 1 739 509 56g 86% 16g 82% 0g 282mg 94% 1316mg 55% 20g 7% 3g 13% 9.4g 39g 175% 33% 26% 16% milk, egg 1 533 434 47g 73% 9g 45% 0g 27mg 9% 1502mg 63% 20g 7% 3g 12% 7g 11g 280% 29% 28% 12% milk 1 265 88 10g 15% 2g 10% 0g 40mg 13% 788mg 9% 28g 9% 4g 14% 8g 18g 171% 17% 6% 15% soy, wheat 1 618 419 45g 70% 11g 57% 0g 35mg 12% 565mg 24% 40g 13% 7g 29% 26g 13g 166% 23% 27% 11% nuts (pistachio), milk 1 381 131 15g 23% 2g 10% 0g 0mg 0% 489mg 20% 57g 19% 10g 41% 21g 10g 313% 214% 24% 19% 1 250 110 12g 17% 0g 0% 0g 45mg 16% 900mg 37% 15g 5% 4g 18% 3g 22g 90% 60% 20% 15% eggs, milk
2 oz 2 oz 2 oz 2 oz 2 oz 2 oz 2 oz
1 1 1 1 1 1 1
248 139 265 76 343 246 283
221 107 255 43 339 238 238
25g 12g 28g 5g 38g 26g 26g
37% 18% 43% 7% 57% 40% 40%
4g 2g 5g 0g 3g 5g 4g
17% 9% 21% 0% 12% 21% 17%
0g 28mg 0g 0mg 0g 28mg 0g 0mg 0g 0mg 0g 0mg 0g 0mg
2 oz
1
94
51
6g
9%
0g
0% 0g
0mg
9% 0% 9% 0% 0g 0% 0%
400mg 337mg 794mg 491mg 162mg 378mg 151mg
17% 14% 33% 20% 7% 16% 6%
2g 8g 4g 11g 2g 2g 9g
1% 3% 1% 4% 1% 1% 3%
0g 0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 2% 0% 0%
2g 6g 2g 6g 0g 2g 8g
4g 0g 4g 0g 0g 2g 0g
4% 4% 0% 0% 0% 0% 0%
3% 9% 3% milk, eggs, soy 40% 0% 0% 0% 11% 0% eggs, milk, fish (anchovy) 0% 0% 0% soy, wheat 0% 1% 1% 0% 4% 0% milk 4% 0% 0%
0%
170mg
7% 11g 4% 0g 0%
9g
0g
0%
4%
0%
0%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
11.2 oz
1 650 180 20g 30% 2.5g 12% 0g 95mg 31% 570mg
24% 46g 15% 2g 9% 1g 42g 15%
10% 20% 25% milk, wheat, soy
11.25 oz
1 520 140 15g 23% 9g
41% 0g 95mg 32% 670mg
28% 50g 17% 2g 9% 4g 43g 20%
10% 20% 25% milk, wheat, soy
10.2 oz
1 417
0%
Peanut Butter & Jelly (Adult)
7.2 oz
Pesto Chicken Melt Tandoori Chicken Sandwich TBM Melt TBM Sandwich TBM Sandwich, Lighter
39g 33g 29g 33g 42g
12% 50% 41% 20% 15%
12% 6% 21% 8% 6% 25% 13% 1% 20% 0% 61% 15% 10% 20% 25%
0%
553mg
23% 73g 24% 6g 25% 6g 17g
7%
34%
1 684 264 29g 44% 6g
27% 0g
0mg
0%
364mg
15% 91g 30% 6g 25% 34g 23g
0%
8%
10.95 oz 9.5 oz 10.05 oz 9.6 oz 9.6 oz
1 1 1 1 1
58% 7% 75% 69% 53%
115mg 55mg 95mg 80mg 65mg
39% 18% 32% 27% 22%
1030mg 1260mg 600mg 390mg 440mg
43% 53% 25% 16% 18%
10% 10% 35% 35% 30%
4% 25% 20% 25% 20%
Tuna Melt
13.28 oz
1 790 380 42g 63% 12g 54% 0g 100mg 34% 940mg
39% 54g 18% 4g 18% 0g 51g 80%
25%
Tuna Sandwich Turkey & Avocado Sandwich Turkey & Brie Sandwich Turkey Light Sandwich Tuscan Pesto Chicken Sand
11.2 oz 11.6 oz 9.7 oz 8.5 oz 9.45 oz
1 1 1 1 1
46% 34% 34% 27% 27%
17g 20g 29g 43g 21g
25% 31% 43% 65% 31%
13g 1.5g 17g 15g 12g
526 56 6g 9% 2g 446 121 13g 20% 2g 470 200 22g 33% 7g 420 70 8g 12% 1g 420 60 7g 10% 7g
10% 9% 31% 5% 30%
0g 0g 0 0g 0g
0g 0g 0g 0g 0g
83mg 49mg 75mg 45mg 75mg
28% 16% 25% 15% 25%
1099mg 820mg 820mg 640mg 640mg
49g 53g 49g 47g 49g
52g 55g 57g 57g 48g
16% 18% 16% 16% 16%
17% 18% 19% 19% 16%
3g 3g 3g 3g 2g
3g 5g 3g 2g 3g
13% 11% 15% 11% 10%
14% 23% 14% 9% 14%
4g 2g 3g 1g 4g
8g 3g 0g 0g 3g
50g 31g 35g 33g 29g
53g 30g 32g 26g 35g
261% 16% 13% 31% 20% 6% 10% 6% 40% 6%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
Iron
12g 0g 3g 1g 1g
Calc iu
8% 8% 8% 8% 9%
Vitam
2g 2g 2g 2g 2g
Vitam
Suga
19% 16% 17% 14% 15%
Dieta r
58g 47g 50g 43g 46g
Dieta r
l Car
bohy drate s l Car
Tota
39% 45% 33% 26% 24%
Tota
Sodi um %
Sodi um
l% stero Chol e
stero
t s Fa
at %
l
Fat rated
l Fat
%
ro m es F
l Fat
Chol e
929mg 1080mg 791mg 628mg 570mg
0mg
150 180 260 390 190
7g 10% 0g
33% 24% 21% 27% 31%
0g
580 530 600 390 510
63
98mg 70mg 64mg 81mg 95mg
%
T r an
0g 0g 0g 0g 0g
m%
S at F
47% 19% 11% 73% 43%
in C %
Satu
9g 4g 2g 16g 10g
in A %
Tota
41% 31% 21% 44% 48%
rs Prot ei n
Tota
26g 20g 14g 29g 32g
y Fi b er %
Calo ri
241 180 118 261 290
642 510 438 538 650
bohy drate s% y Fi b er
ings Per C onta Calo iner ries
1 1 1 1 1
Menu Item Bacon, Turkey, Cheddar Melt Buffalo Blue Sandwich Cosi Club Sandwich Grilled Cheese (Adult) Grilled Chicken TBM Melt Grilled Chicken TBM Sandwich Grilled Chicken TBM Sandwich, Lighter Hummus & Veggie Sandwich
F at
S er v
12.2 oz 10.2 oz 10.25 oz 6.2 oz 11.75 oz
ing S ize S er v
Sandwich & Melts
Allergens wheat, milk, soy egg, soy, wheat, milk egg, wheat, milk, soy milk, wheat, soy milk, wheat, soy
1% 31% milk, wheat, soy nuts (peanuts), wheat, 4% 22% milk, soy 50% 25% milk, wheat, soy 10% 25% milk, wheat, soy 50% 20% milk, wheat, soy 40% 15% milk, wheat, soy 35% 15% milk, wheat, soy wheat, milk, fish (tuna), 10% 30% egg, soy egg, wheat, milk, fish 5% 28% (tuna), soy 7% 24% milk, eggs, wheat, soy 20% 25% milk, wheat, soy 4% 25% milk, wheat, soy 2% 30% milk, wheat, soy
780 1463 537 975
33% 62% 23% 41%
15 28.1 10.3 18.8
5% 9% 3% 6%
1 2 1 1
4% 8% 3% 5%
1 11 15% 2 20.6 28% 1 7.6 10% 1 13.8 19%
2% 4% 1% 3%
30% 56% 21% 38%
Smart Fit Chicken Noodle (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Italian Wedding Soup (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz)
8 15 5.5 10 8 15 5.5 10
1 1 1 1 1 1 1 1
100 188 69 125 170 319 117 213
20 38 14 25 60 113 41 75
3 5 2 3 6 11 4 8
4% 8% 3% 5% 9% 17% 6% 11%
1 1 0 1 3 5 2 3
20 38 14 25 15 28 10 19
7% 13% 5% 9% 5% 9% 3% 6%
640 1200 441 800 660 1238 455 825
27% 51% 19% 34% 28% 53% 19% 35%
10 18.8 6.9 12.5 16 30.0 11.0 20.0
3% 6% 2% 4% 5% 9% 3% 6%
1 2 1 1 1 2 1 1
4% 8% 3% 5% 4% 8% 3% 5%
2 4 1 3 2 4 1 3
10 18.8 6.9 12.5 11 20.6 7.6 13.8
20% 38% 14% 25% 4% 8% 3% 5%
0% 0% 0% 0% 0% 0% 0% 0%
4% 8% 3% 5% 2% 4% 1% 3%
11.5 oz 8 15 5.5 10 15 oz 5.5 oz 10 oz 8 15 5.5 10
1 1 1 1 1 1 1 1 1 1 1 1
650 290 544 200 363 443 168 298 320 600 220 400
330 37g 56% 24g 108% 0 105mg 35% 100 12 18% 2 8% 0 0 0% 188 23 34% 3 15% 0 0 0% 69 8 12% 1 6% 0 0 0% 125 15 23% 2 10% 0 0 0% 188 21g 31% 5g 23% 0g 52mg 17% 69 8g 12% 2g 9% 0g 19mg 6% 125 14g 21% 3g 16% 0g 35mg 12% 230 25 38% 17 85% 0 95 32% 431 47 71% 32 159% 0 178 60% 158 17 26% 12 59% 0 65 22% 288 31 48% 21 106% 0 119 40%
1700mg 640 1200 441 800 1321mg 497mg 887mg 410 769 282 513
73% 27% 51% 19% 34% 55% 21% 37% 17% 32% 12% 21%
56g 35 65.6 24.1 43.8 42g 16g 28g 16 30.0 11.0 20.0
19% 12% 23% 8% 15% 14% 5% 9% 5% 9% 3% 6%
1g 15 28 10 19 9g 3g 6g 0 0 0 0
5% 60% 113% 41% 75% 38% 14% 26% 0% 0% 0% 0%
3g 4 8 3 5 3g 1g 2g 9 17 6 11
21g 12 22.5 8.3 15.0 25g 9g 17g 2 3.8 1.4 2.5
15% 20% 38% 14% 25% 17% 6% 12% 25% 47% 17% 31%
0% 2% 4% 1% 3% 43% 16% 29% 8% 15% 6% 10%
40% 6% 11% 4% 8% 11% 4% 8% 6% 11% 4% 8%
Macaroni & Cheese Mediterranean Lentil (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Southwest Turkey Chili (15 oz) Southwest Turkey Chili (5.5 oz) Southwest Turkey Chili (10 oz) Tomato Basil (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Chipotle Pumpkin Soup Large (15 oz)
15 oz
Reg (10 oz) 10 oz
1 150
50 6g
1 100 35 3.5g
8% 0g 6%
0g
3% 6% 2% 4% 13% 24% 9% 16%
0 0 0 0 0 0 0 0
0% 0g 0g 0%
0g
0g
0% 1310mg 55% 26g 0%
9% 7g
33% 13g 4g
870mg 36% 17g 6% 5g 22% 9g
Vitam
260%
4%
2g 180% 2%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
8% 6%
%
25% 47% 17% 31%
Iron
m%
in C %
75 141 52 94
Calc iu
16 80% 0 30 150% 0 11 55% 0 20 100% 0
Vitam
Suga
in A %
Dieta r
38% 71% 26% 48%
rs Prot ei n
Dieta r
y Fi b er %
bohy drate s% y Fi b er
Tota
l Car
bohy drate s Tota
l Car
Sodi um
Sodi um %
l%
25 47 17 31
Chol e
230 431 158 288
T r an
330 619 227 413
S at F
1 1 1 1
Satu
Chol e
stero
stero
t s Fa
at %
l
Fat rated
% l Fat
8 15 5.5 10
Tota
S er v
ings Per C onta Calo iner ries Calo ries F ro m F at Tota l Fat
Menu Item Broccoli & Cheddar (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz)
S er v
ing S ize
Soup
Allergens 2% 4% milk 1% 3% 4% 8% egg, wheat 3% 5% 4% 8% eggs, milk, 3% wheat 5% eggs, milk, 10% wheat 20% 38% none 14% 25% 18% 7% soy, wheat, egg 12% 6% 11% milk 4% 8% 8% 6% none
