Cosi® Ingredient Information for USA Restaurants (Information is current as of April 2016, unless otherwise stated)
Nutrition Statement:
Caloric and nutritional information is valid for the United States and may vary slightly due to food assembly and portioning. Items referenced in this Ingredient Information Guide may be seasonal and/or not available at all Cosi® locations. Cosi, Inc. reserves the right to modify its nutritional statements and/or discontinue any item at any time.
We encourage you to check these ingredient statements regularly for updates. This information is derived from published resources or from information provided by our suppliers. Variation in serving sizes, preparation techniques, sources of supply, ingredient substitutions, order customization, product testing, and new recipe testing, as well as regional and seasonal differences, may affect the nutrition values for each product. We may also change our menu items, recipes, or product formulations, and our suppliers may change ingredients. You should expect some variation in the nutrient content of the products purchased in our restaurants. Allergen Statement: In ALL Cosi® restaurants, we prepare and serve food that may contain allergens, including eggs, milk and dairy, peanuts, seafood, shellfish, soy, tree nuts, and wheat. We take care to keep allergy-causing food separate from food not known to, or that may rarely cause, allergies but we cannot guarantee any of our food is “allergen-free”. If you KNOW or SUSPECT you have a specific food allergy or sensitivity or special dietary needs, please notify the Cosi® Manager BEFORE ORDERING. You may also ask the Cosi® Manager to show you the product case labels, if available, or you may contact using our TTU feedback system on our website for more information on specific products.
BEWARE! There is a risk of cross contamination or error during preparation, cooking, assembly, production and handling of our products, which may cause products to contain allergens that are not contained in the ingredient statements. Ingredients may change from time to time so please check these ingredient statements regularly.
To learn more about food allergies, we suggest you visit The Food Allergy and Anaphylaxis Network website at www.foodallergy.org. We also recommend you consult your physician BEFORE dining with us if you are concerned any of our food may cause you adverse health effects.
Bowls Menu Item Bowl, Adobo Chili Chicken Bowl, Brazilian Steak Bowl Bowl, Caribbean Chicken Bowl Bowl, Thai Curry Chicken Bowl, Thai Curry Tofu
Shellfish
Fish
Peanuts
Tree Nuts
X
Eggs X X X X
Milk X X X X
Soy X X X X X
Wheat
Soy
Wheat X X X X X X X X X X X X X X X X X X X X X X X X X X X X
X X X X
Bread, Squagel & Pastry Menu Item Biscotti, Amaretto* Biscotti, Chocolate* Bread Slice, Original Bread Slice, Multi Grain Bread, Cosi® Corners Croissant, Butter Croissant, Chocolate Crumb Cake, Butter* Loaf, Lemon Pound Cake* Loaf, Marble Pound Cake* Muffin, Banana Nut* Muffin, Better Morning* Muffin, Blueberry* Muffin, Double Chocolate Delight* Muffin, Corn* Muffin, Raisin Bran* Scone, Blueberry* Scone, Orange Cranberry* Squagel, Asiago Cheese Squagel, Basil Parmesan Squagel, Cinnamon Raisin Squagel, Cranberry Orange Squagel, Everything Squagel, Jalapeno Cheddar Squagel, Plain Squagel, Poppyseed Squagel, Sesame Squagel, Multi-Grain
Shellfish
Fish
Peanuts
Tree Nuts X
X X X X
Eggs X X
X X X X X X X X X X X X X X X X X X X X X
Milk X X X X X X X X X X X X X X X X X X X X X X X X X X X
X X X X X X X X X X X X X
*Disclaimer: Manufacturers of our baked products cannot guarantee items have not come into contact with nuts or nut products. Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Breakfast & Snack & Tofu Menu Item Cosi® Break Bar Chia, Espresso Chia, Guava Chia, Nutella Cream Cheese, Lite Cream Cheese, Plain Cream Cheese, Veg Lite Croissant Sandwich, Western Omelette Egg, Hard Boiled Egg White Portion Only Egg White Cup, Florentine Egg White Cup, Pico de Gallo Fruit Salad Harvest Mix Oatmeal,Steal Cut Oatmeal, Ancient Grains Parfait, Bananas Foster Parfait, Strawberry Squagel (Plain) Sandwich, Club Omelette Squagel (Plain) Sandwich, TBM Omelette Tofu (Plain) Wrap, Sante Fe (or w/Egg White) Wrap, Spinach Florentine (or w/Egg White) Wrap, Steak & Egg (or w/Egg White)
Shellfish
Fish
Peanuts
Tree Nuts X X X X
Eggs
X X X X X
Milk X X X X X X X X
Soy X
Wheat X
X
X
X
X
X X
X X
X X X X
X X X
X X X
Eggs X X X X X X X X X X
Milk X X X X X X X X X X X X X
X X X X X X X
Dessert & Shareables Menu Item Bread Pudding Brownie Bites, Blondie Brownie Bites, Cheesecake* Brownie Bites, Chocolate Chunk* Brownie, Blondie* Brownie, Cheesecake* Brownie, Chocolate Chunk* Cookie, Chocolate Chip* Cookie, Oatmeal Raisin* Cookie, Black and White* S'mores (graham crackers) Snacks, Chocolate Covered Pretzels* Snacks, Espresso Beans* Snacks, Gummy Bears*
Shellfish
Fish
Peanuts
Tree Nuts X
X
Soy X X X X X X X X X X X X
Wheat X X X X X X X X X X X
*Disclaimer: Manufacturers of our baked products cannot guarantee items have not come into contact with nuts or nut products.
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Cold Beverages Menu Item Iced Tea Iced Tea, Raspberry Latte Lemonade Mocha Mojito Lemonade Orange Juice Spa Water
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk
Soy
Wheat
Soy
Wheat
X X
Hot Beverages Menu Item Café Americano Caffe con Panna Cappuccino Caramel Spice Latte Chai Tea Latte Coffee Espresso Macchiato Hot Chocolate Latte Mocha Shot in the Dark Vanilla Latte White Hot Chocolate
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk X X X X
X
X X X X X X
X
Flatbread Pizza Menu Item Cheese Chicken & Spinach Flatbread Pizza Margherita Chicken Margherita Smokey BBQ Chicken
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk X X X X X
Soy
Milk X X
Soy
X
Wheat X X X X X
Kids Menu Menu Item Kids Flatbread Cheese Pizza Kids Flatbread Pepperoni Pizza Kids Fruit Salad Kids Gooey Grilled Cheese Kids Gooey Grilled Ham & Cheese Kids Peanut Butter & Jelly Kids Tuna Sandwich Kids Turkey Sandwich
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
X X
X
X X X X X
Wheat X X X X X X X
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
Protein Add-Ons Menu Item Banh Mi Pork Belly Grilled Chicken Grilled Turkey Steak Salmon Tofu
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
Milk
Soy X
Wheat X
X X
Salads (include Dressings) Menu Item Asian Salmon Salad Caesar Salad, Chicken Chipotle Lime Chicken Salad Cosi® Cobb Salad Cosi® Cobb Salad, Lighter Greek Salad Shanghai Chicken Salad Side Salad Signature Salad Signature Salad, Lighter Smart Fit Salad Steakhouse Salad
Shellfish
Fish X X
Peanuts
Tree Nuts
Eggs X X X
X X
Milk X X
Soy X X
Wheat X X
X
X
X X X
X X X
X
X
X
X
X
X
X
Salad Dressing (Portion Only) Dressing - Bleu Dressing - Chipotle Lime Dressing - Cosi® Caesar Dressing - Cosi® Oriental Dressing - Cosi® Vinaigrette Dressing - Fat Free Balsamic Vinaigrette Dressing - Italian Dressing - Parmesan Peppercorn Ranch Dressing - Reduced Fat Sherry Shallot Dressing - Sherry Shallot
X
X
X
X
Soy
Wheat X X X X X X X X X X X X
X X
Sandwich & Melt Menu Item Bacon, Turkey, Cheddar Melt Banh Mi Pork Belly Sandwich Buffalo Blue Sandwich Cosi® Club Sandwich Cosi® Market, Ham Sandwich Cosi® Market, Steak Sandwich Cosi® Market, Turkey Sandwich Grilled Chicken Caesar Sandwich Grilled Chicken TBM Melt Grilled Chicken TBM Sand Grilled Chicken TBM Sandwich, Lighter Hummus & Veggie Sandwich Peanut Butter & Jelly Sandwich (Adult) Pesto Chicken Melt Steak TBM Melt Steak TBM Sandwich Steakhouse Gorgonzola Melt
Shellfish
Fish
Peanuts
Tree Nuts
Eggs
X X X
X
X
X
Milk X X X X X X X X X X X X X X X X X
X X
X
X X X X
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved.
Sandwich & Melt - continued Menu Item TBM Melt TBM Sandwich TBM Sandwich, Lighter Tuna Melt/Sandwich Turkey & Avocado Sandwich Turkey & Brie Sandwich Turkey Light Sandwich Tuscan Pesto Chicken Sandwich
Shellfish
Fish
Peanuts
Tree Nuts
X
Eggs
X X
Milk X X X X X X X X
Soy
Wheat X X X X X X X X
Milk X
Soy
Wheat
Soup/Macaroni & Cheese Menu Item Broccoli & Cheddar Chicken and Kale Clam Chowder Clam Chowder (New England) Italian Wedding Soup Mediterranean Lentil Southwest Turkey Chili Split Pea and Kale Soup Tomato Basil
Shellfish
Fish
Peanuts
Tree Nuts
Eggs X
X X X
X X X X
X
X X
X
X
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2015 Cosi, Inc. All rights reserved.
80%
14 oz
1
540 240 27g 40% 8g 35% 0g
60mg
20% 1210mg 50% 52g 17% 7g 31%
6g
26g
40%
30%
210% 80%
Bowl, Brazilian Steak Bowl Bowl, Caribbean Chicken Bowl Bowl, Thai Curry Chicken
18 oz
1
390 140 16g 24% 4.5g 20% 0g
55mg
18%
860mg 36% 37g 12% 5g 23%
0g
26g
16.5 oz
1
540 150 17g 25% 14g 63% 0g
60mg
20%
450mg 19% 65g 22% 5g 20%
0g
33g
4%
90%
Bowl, Thai Curry Tofu
16.5 oz
1
510 150 17g 25% 14g 63% 0g
60mg
20%
450mg 19% 64g 21% 5g 20%
0g
18g
4%
90%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
%
40%
Iron
27g
ium %
5g
Calc
C% Vitam in
A%
19% 1028mg 43% 67g 22% 12g 52%
Suga rs
58mg
Tran s
556 189 21g 32% 4g 19% 0g
Sat F at
1
Calo
Vitam in
Dieta ry Fib
er %
% er
ydra tes rboh
Dieta ry Fib
ydra tes
Tota l Ca
rboh Tota l Ca
Sodiu m%
Sodiu m
Cho leste rol %
Cho leste rol
Fat
%
d Fa t Satu rate
Tota l Fat %
Fat From Tota l Fat
ries
ries
16.6 oz
Calo
Prot ein
Bowl, Adobo Chili Chicken
Serv ing
Menu Item
Serv ing
Size
s Pe r Co
ntain er
Bowls
Allergens
8% 27% soy, milk eggs, milk, wheat, soy, 15% 20% gluten Tree nuts, eggs, 10% 15% wheat, soy eggs, milk, soy, 8% 40% wheat eggs, milk, soy, 20% 40% wheat
510
%
m%
Iron
in C %
0% 0% 15% 16% 14% 10% 15% 6%
Vitam
5g 0% 0% 0% 5g 0% 0% 0% 8g 0% 0% 0% 9g 0% 0% 1% 8g 0% 0% 4% 7g 10% 0% 2% 8g 8% 0% 10% 4g 10% 0% 2%
Vitam
12g 18g 1g 1g 1g 6g 18g 21g
in A %
rs Prot ei n
y Fi b er %
0% 11% 8% 12% 7% 4% 8% 3%
Calc iu
0g 2g 2g 3g 2g 1g 2g 1g
Suga
12% 13% 14% 15% 13% 14% 15% 14%
Dieta r
bohy drate s% y Fi b er
l Car
10% 70mg 3% 34g 10% 75mg 3% 38g 0% 82mg 3% 43g 0% 72mg 3% 46g 0% 76mg 13% 40g 13% 390mg 16% 41g 10% 320mg 13% 46g 27% 230mg 9% 42g
Dieta r
Tota
30mg 30mg 0mg 0mg 0mg 40mg 30mg 80mg
Tota
1 470 190 21g 32% 11g 57% og 140mg 46%
8g 13g 1g 2g 1g 15g 16g 15g
bohy drate s
l% stero
stero
4.5 oz
240 70 280 117 214 6 235 19 200 6 330 140 360g 150 320 140
l Car
0g 0g 0g 0g 0 0g 0g 0g
1 1 1 1 2 1 1 2
Sodi um %
17% 18% 0% 0% 0% 45% 50% 36%
2 oz 2.5 oz 3.2 oz 3.2 oz 6 oz 3 oz 3 oz 2.75 oz
Sodi um
3g 4g 0g 0g 0g 9g 10g 7g
Chol e
11% 20% 1% 3% 1% 23% 25% 24%
Chol e
t s Fa T r an
at %
l
Fat S at F
rated
%
Satu
l Fat
ings Per C onta Calo iner ries Calo ries F ro m F at Tota l Fat
Tota
Biscotti, Amaretto Biscotti, Chocolate Bread Slice, Original Bread Slice, Multi Grain Bread, Cosi Corners Croissant, Butter Croissant, Chocolate Crumb Cake, Classic Loaf, Lemon Pound Cake Loaf, Marble Pound Cake
S er v
Menu Item
S er v
ing S ize
Bread, Squagel & Pastry
21% 66g 22% 1g 3% 41g 6g 10% 4% 4%
Allergens milk, wheat, eggs, tree nuts (almonds) milk, wheat, eggs milk, wheat milk, wheat milk, wheat milk, wheat,soy milk, wheat,soy milk, eggs, wheat, soy
8% wheat, milk, egg, soy
Muffin, Banana Nut
4 oz
Muffin, Better Morning Muffin, Blueberry Muffin, Double Chocolate Muffin, Corn Muffin, Raisin Bran
4 oz 4 oz
1 450 210 24g 36% 13g 66% 0g 150mg 50% 560mg 23% 54g 18% 1g 4% 30g 7g 15% 0% 4% 10% wheat, milk, egg, soy egg, wheat, milk, soy, 1 500 280 31g 48% 4g 20% 0g 50mg 17% 490mg 20% 47g 16% 2g 8% 21g 7g 2% 4% 2% 4% tree nuts (walnuts) tree nuts, eggs, 1 460 210 23g 35% 5g 25% 0g 40mg 13% 390mg 16% 57g 19% 2g 8% 32g 7g 20% 4% 4% 4% soy,wheat 1 310 110 12g 18% 2g 10% 0g 30mg 10% 250mg 10% 43g 14% 1 4% 22g 5g 2% 2% 4% 6% egg, soy, wheat, milk
4 oz 4 oz 4 oz
1 390 170 19g 29% 4.5g 23% 0g 25mg 8% 200mg 8% 51g 17% 3g 12% 34g 5g 1 430 190 22g 34% 4g 20% 0g 85mg 28% 380mg 16% 52g 17% 1g 4% 19g 7g 1 370 110 12g 18% 2g 10% 0g 40mg 13% 370mg 15% 64g 21% 1 4% 39g 7
Squagel, Asiago Cheese Squagel, Basil Parmesan Squagel, Cinnamon Raisin Squagel, Cranberry Orange Squagel, Everything Squagel, Jalapeno Cheddar Squagel, Plain Squagel Poppyseed Squagel Sesame Squagel, Multi Grain Scone, Blueberry Scone, Cranberry Orange
4 oz
2% 0% 4% 6% egg, soy, wheat, milk 2% 0% 6% 4% egg, wheat, milk, soy 2% 0% 10% 15% egg, soy, wheat, milk
6.25 oz
1 453 69
8g 11% 4g 18% 0g 38mg 13% 513mg 21% 75g 25% 3g 12% 2g 20g 4% 0% 16% 26% milk, eggs, wheat
5 oz
1 333 25
3g
4%
1g
5% 0g 15mg
5%
277mg 12% 62g 21% 4g 16% 2g 14g 23% 9% 10% 26% wheat, milk, egg
6.83 oz
1 447 14
2g
2%
0g
0% 0g 19mg
6%
239mg 10% 95g 32% 5g 20% 17g 14g 1% 2% 3% 29% milk, eggs, wheat
6 oz 5.3
1 418 13 1 351 37
1g 4g
2% 6%
0g 1g
0% 0g 19mg 3% 0g 19mg
6% 6%
238mg 10% 87g 29% 3g 15% 19g 13g 1% 0% 1% 24% milk, eggs, wheat 321mg 13% 65 22% 4g 18% 2g 13g 1% 1% 6% 25% milk, eggs, wheat
5 oz 5 oz 5.25 oz 5.50 oz 5 oz 2.5 oz
1 1 1 1 1 2
9g 1g 3g 3g 3g 17g
13% 2% 5% 5% 5% 26%
5g 0g 0g 1g 0g 10g
21% 0% 0% 2% 0% 51%
11% 11% 13% 14% 18% 5%
2g 2g 2g 2 2g 10g
19g 12g 14g 14g 13g 6g
2.9 oz
2 310 150 16g 25% 10g 50% 0g 75mg 25% 340mg 14% 36g 12% 2g 6%
9g
5g 10% 4% 6% 10% milk, wheat, eggs, soy
397 309 361 363 339 320
81 12 28 29 30 150
0g 0g 0g 0g 0g 0g
40mg 13% 469mg 20% 61g 20% 3g 19mg 6% 228mg 10% 61g 20% 2g 19mg 6% 242g 10% 69g 23% 3g 19mg 6% 241mg 10% 69g 23% 3g 19mg 6% 215mg 9% 65g 22% 4g 80mg 26% 350mg 14% 37g 12% 1g
8% 1% 1% 1% 1% 10%
1% 0% 0% 0% 0% 2%
" Allergen & Nutritional Reference Guide - Updated April 2015 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
17% 0% 6% 4% 2% 6%
22% 21% 25% 26% 22% 10%
wheat, milk, egg milk, eggs, wheat milk, eggs, wheat milk, eggs, wheat milk, eggs, wheat milk, soy, wheat, eggs
% V i tam in C
0mg
0%
20mg
1% 15g 5%
3g 14% na
3g
0%
60%
8%
Chia, Nutella
4 oz
1 240 120 13g 20% 5g
24% 0g
5mg
1%
45mg
2% 25g 8%
5g 20% na
6g
2%
0%
15%
17% 24% 55% 26%
0g 0mg 0g 27mg 0g 67mg 0g 28mg
0% 9% 22% 9%
18mg 1% 44g 266mg 11% 4g 229mg 10% 0g 246mg 10% 2g
4g 16% 30g 0g 0% 4g 0g 0% 0g 0g 0% 2g
8g 0% 5g 14% 3g 11% 4g 19%
0% 0% 0% 4%
4% 7% 5% 4%
Iron %
ium Calc
Suga
Tota
Tota
Chol este
s Fa Tran
S atu
l Fat Tota
l Fat
Tota
Calo
Calo
S er v
%
% V i tam in A
33% 0g
ein
1 190 110 12g 18% 7g
rs
4 oz
Dieta
Chia, Guava
l Car
10% 8% milk, tree nuts (coconut)
Dieta
0%
l Car
0%
Sodiu m%
4g
Sodiu m
4g 16% na
Chol este
1% 14g 5%
rol
35mg
t
1%
S at F at %
0mg
rated
34% 0g
%
1 200 130 14g 20% 8g
ries
4 oz
ings P
Chia, Espresso
Menu Item
S er v
Prot
ry Fib er %
% ry Fib er
bohy drate s
bohy drate s
rol %
Fat
ries From
F at
er C onta
ing S ize
iner
Breakfast & Snack & Tofu
Allergens
8% milk, tree nuts (coconut) milk, soy, tree nuts 8% (coconut) tree nuts (pistachios) 14% soy, milk, wheat 0% milk 0% milk 0% milk
Cosi Break Bar Cream Cheese, Lite Cream Cheese, Plain Cream Cheese, Veg Lite Croissant Sandwich, Western Omelette Egg, Hardboiled Egg White Cup, Florentine
2.5 oz 2 oz 2 oz 2 oz
1 1 1 1
8.5 oz 8.9oz 7.1 oz
1 556 290 32g 48% 16g 71% 0g 320mg 107% 1150mg 48% 44g 15% 1g 5% 10g 26g 26% 15% 29% 19% milk, wheat, eggs,soy 1 200 45 5g 8% .5g 3% 0 0mg 0% 210mg 9% 34g 11% 6g 24% 7g 6g 0% 0% 6% 10% egg 1 150 50 6g 9% 4g 18% 0 20mg 7% 400mg 17% 8g 3% 0 0% 0 24g 15% 2% 10% 2% eggs, milk(dairy)
Egg White Cup, Pico de Gallo Egg White Portion Only Fruit Salad
7.5 oz 2.5 oz 8 oz
1 1 1
Harvest Mix Oatmeal Ancient Grains, large (no toppings) Oatmeal Ancient Grains, small (no toppings) Oatmeal Seat Cut, large (no toppings) Oatmeal Steal Cut, small (no toppings) Parfait, Bananas Foster Parfait, Strawberry Squagel Sandwich, Club Omelette on Plain Bagel Squagel Sandwich, TBM Omelette on Plain Bagel Tofu - Plain Wrap, Sante Fe Wrap, Sante Fe (Egg Wh) Wrap, Spinach Florentine Wrap, Spin Floren (Egg Wh) Wrap, Steak & Egg Wrap, Egg White Veggie
3 oz
359 106 189 113
166 72 170 85
18g 8g 19g 9g
28% 12% 28% 14%
4g 5g 12g 6g
15% 1% 0% 1%
0 0g 0g
0 0mg 0mg
0% 0% 0%
290mg 12% 9g 3% 259mg 11% 1g 0% 18mg 1% 21g 7%
1 388 181 20g 30% 2g
10% 0g
0mg
0%
23mg
2%
4%
2% eggs 0% eggs 2% tree nuts (almonds & 11% 15% pistachios)
10 oz
1 363 56
6g 10% .6g
4%
0
0
0%
263mg 11% 43g 14% 7.5g 30% 9g 7.5g 0%
0%
8% 13% wheat
8 oz
1 226 45
5g
8%
.5g
3%
0
0mg
0%
210mg
9% 34g 11% 6g 24% 7g
6g
0%
0%
6% 10% wheat
10 oz
1 198 36
4g
6%
0g
0%
0g
0mg
0%
63mg
3% 36g 12% 5g 23% 1g
7g
0%
0%
0% 13%
7.5 oz 12.3 11.5 oz
1 149 27 1 419 50 1 345 46
3g 6g 5g
4% 8% 8%
0g 2g 2g
0% 8% 7%
0g 0mg 0g 11mg 0g 11mg
0% 4% 4%
47mg 2% 27g 9% 4g 17% 1g 5g 0% 238mg 10% 84g 28% 4g 16% 59g 11g 3% 229mg 10% 66g 22% 3g 14% 46g 11g 2%
0% 0% 10% 14% 28% 5% soy, milk 68% 28% 5% milk
9.24 oz
1 561 185 21g 31% 8g
38% 0g 278mg 93%
605mg 25% 64g 21% 3g 12% 3g 28g 12%
6%
7.1 oz 3 oz 8.8 oz 8.3 oz 7.3 oz 6.8 oz 7.8 oz 8.43 oz
1 1 1 1 1 1 1 1
23% 6% 55% 43% 40% 29% 58% 18%
680mg 310mg 1005mg 941mg 646mg 582mg 850mg 683mg
10% 0% 19% 19% 8% 8% 2% 26%
90 36 84
600 150 470 378 380 289 508 265
0 0 5
140 110 258 174 201 117 297 104
0 0g 1g
15g 12g 29g 19g 22g 13g 33g 12g
0% 0% 1%
22% 18% 43% 29% 34% 20% 50% 17%
0 0g 0g
5g 1.5g 12g 10g 9g 6g 13g 4g
0% 0% 1%
0g 0 0g 0g 0g 0g 0g 0g
280mg 0mg 303mg 57mg 276mg 29mg 291mg 18mg
94% 0% 101% 19% 92% 10% 97% 6%
1g 0g 2g
2% 0% 9%
0 21g 8% 10% 2% 1g 9g 0% 0% 0% 0g 2g 73% 128% 2%
1% 47g 16% 7g 31% 17g 9g
28% 13% 42% 39% 27% 24% 35% 28%
73g 1g 30g 29g 28g 27g 27g 22g
24% 0% 10% 10% 9% 9% 9% 7%
4g 0 3g 3g 2g 2g 2g 11g
17% 0% 12% 12% 11% 11% 8% 48%
5g 7g 3g 2g 2g 1g 2g 3g
29g 10g 24g 25g 19g 20g 25g 26g
20% 0% 20% 15% 45% 40% 12% 35%
" Allergen & Nutritional Reference Guide - Updated April 2015 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
9% 29% milk, wheat, eggs 15% 15g% 35% 30% 37% 32% 35% 19%
35% 8% 14% 7% 17% 10% 18% 24%
milk, wheat, eggs soy milk, wheat, eggs milk, wheat, eggs milk, wheat, eggs milk, wheat, eggs wheat, milk, eggs milk, wheat, eggs, soy
Iron %
% Calc ium
in C % Vitam
1.67 oz
1 187 87 9.3g 15%
5g
15% 0g 27mg
8%
3%
24g
8% 1g
3%
1.3 oz
1 132 60 6.7g 15%
4g
9%
9% 132mg 6%
19g
6% 0g
0%
11g 2g
2%
0%
2%
8% milk, wheat, eggs, soy
1.67 oz
1 200 93 11g
16%
7g
32% 0g 37mg 13% 120mg 5%
26g
9% 1g
3%
17g 2g
4%
0%
0%
3% weat, milk, egg, soy
2.25 oz
2 280 130 14g
22%
7g
22% 0g 40mg 13% 105mg 4%
36g 12% 1g
5%
21g 3g
0%
0%
0% 25%
4 oz
1 397 179 20g
30%
6g
26% 0g 85mg 28% 397mg 17% 57g 19% 0g
0%
34g 6g
6%
0%
milk, eggs, tree nuts (walnuts), soy, wheat 6% 23% milk, wheat, eggs, soy
2.25 oz
2 300 140 16g
24%
10g 48% 0g 55mg 19% 180mg 8%
6%
25g 3g
6%
0%
0%
Cookie, Black and White
3.6 oz
1 398 140 16g
24% 2.5g 12% 0g 45mg 16% 340mg 14% 61g 20% 3g 11% 44g 5g
0%
0%
0% 10% wheat, milk, egg, soy
Cookie, Chocolate Chip Cookie, Oatmeal Raisin S'mores for Four (graham crackers) S'mores for Two (graham crackers) Snacks, Chocolate Pretzels Snacks, Espresso Beans Snacks, Gummy Bears
4 oz 4.8 oz
1 520 210 24g 1 650 170 19g
37% 29%
13g 66% 0g 65mg 22% 180mg 7% 72g 24% 5g 19% 42g 7g 10% 0% 10g 52% 0g 125mg 42% 114g 22% 114g 38% 4g 18% 63g 9g 10% 0%
6% 10% milk, soy, egg 6% 15% milk, wheat, egg
2.95 oz
4 361 89 10g
15%
5g
22% 0g
5mg
2% 234mg 10% 61g 20% 2g
7%
39g 5g
0%
0%
5%
8% milk, wheat, soy
2.95 oz
2 361 89 10g
15%
5g
22% 0g
5mg
2% 234mg 10% 61g 20% 2g
7%
39g 5g
0%
0%
5%
8% milk, wheat, soy
40g
2 180 80
9g
14%
5g
25%
0
5mg
2% 160mg 7%
28g
9% 1g
4%
17g 2g
2%
0%
2% 15% milk, soy, wheat
40g
2 190 110 12g
19%
7g
37%
0
0
0%
15mg
1%
23g
8% 2g
9%
17g 2g
0%
0%
2%
6% milk, soy
4
0%
0
0%
0
0
0%
15mg
1%
20g
7%
0%
13g 1g
0%
0%
0%
6% none
Brownie Bite, Blondie Brownie Bite, Cheesecake Brownie Bite, Chocolate Chunk Brownie, Blondie Brownie, Cheesecake Brownie, Chocolate Chunk
28.3g
80
0
0
0g 28mg
70mg
39g 13% 2g
0
Prot
ein
5%
Sodi um
21g 96% 0g 204mg 68% 249mg 10% 63g 21% 1g
Tran
1 607 319 35 g 53%
Sat F
7 oz
Menu Item Bread Pudding
Satu
Vitam
in A %
bohy drate s bohy drate Dieta s% r y Fi ber Dieta r y Fi ber % Suga rs Tota l Car
Tota l Car
Sodi um %
% Chol este r ol
Chol este r ol
s Fa t
at %
Fat rated
% Tota l Fat
Serv ings Per C onta Calo iner ries Calo ries Fr om Fat Tota l Fat
Serv ing S
ize
Dessert
Allergens 6g 11g 29% 5% 25% 8% eggs, milk, wheat, soy milk, eggs, tree nuts 14g 2g 0% 0% 0% 17% (walnuts), soy, wheat
Disclaimer: The Manufacturer of our dessert products cannot guarantee items have not come into contact with nuts or nut products.
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
16
4% weat, milk, egg, soy
Raspberry Mojito Lemonade - Large Smoothie, Mango - Large Smoothie, Mango - Medium Smoothie, Mango - Small Smoothie, Strawberry - Large Smoothie, Strawberry - Medium Smoothie, Strawberry - Small
20 oz 20 oz 20 oz 19 oz 15 oz 11 oz 20 oz 12 oz 20 oz
1 1 1 1 1 1 1 1 1
5 0 0g 0% 0g 0% 0g 150 0 0g 0% 0g 0% 0g 170 0 0g 0% 0g 0% 0g 540 118 13g 20% 8g 37% 0g 411 91 10g 15% 6g 28% 0g 298 72 8g 12% 5g 22% 0g 260 0 0g 0% 0g 0% 0g 151 0 0g 0% 0g 0% 0g 20 0 0g 0% 0g 0% 0g
0mg 0mg 0mg 57mg 44mg 35mg 0mg 0mg 0mg
0% 0% 0% 19% 15% 12% 0% 0% 0%
10mg 10mg 10mg 244mg 197mg 151mg 10mg 0mg 15mg
0% 0% 0% 11% 8% 6% 0% 0% 1%
2 39g 45g 90g 68g 47g 68g 36g 5g
1% 13% 15% 30% 23% 16% 23% 12% 2%
0g 0g 0g 3g 2g 1g 1g 0g 2g
1% 1% 1% 13% 9% 6% 3% 0% 7%
24g 8% 0g 2% 2g 0% 0g 0% 58g 19% 0g 0%
0 0 0
0g 0% 0g 0% 0g 0mg 0g 0% 0g 0% 0g 0mg 0g 0% 0g 0% 0g 0mg
0% 0% 0%
10mg 0mg 30mg
0% 0% 1%
20 oz 20 oz 16 oz 12 oz 20 oz 16 oz 12 oz
0 0 0 0 0 0 0
0g 0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 0% 0% 0%
10mg 12mg 9mg 6mg 0mg 0mg 0mg
0% 81g 27% 1g 4% 76g 1% 105g 35% 5g 22% 98g 0% 74g 24% 4g 15% 68g 0% 52g 18% 2g 11% 49g 0% 100g 33% 5g 22% 90g 0% 70g 23% 4g 15% 63g 0% 50g 17% 2g 11% 45g
310 400 280 200 375 262 188
0% 0% 0% 0% 0% 0% 0%
0g 0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 0% 0% 0%
0g 0g 0g 0g 0g 0g 0g
0mg 0mg 0mg 0mg 0mg 0mg 0mg
21g 0g 57g
0g 0g 0g
0% 0% 0%
30% 1% 24%
% Iron %
Calc ium
C% Vitam in
A% Vitam in
0g 0g 0% 1% 10% 36g 0g 0% 0% 10% 42g 0g 0% 35% 2% 78g 16g 10% 3% 49% 59g 12g 8% 3% 38% 41g 9g 6% 2% 30% 64g 0g 0% 40% 2% 36g 3g 14% 289% 3% 1g 1g 2% 35% 4%
20 oz 1 90 20 oz 1 80 20 oz 1 238 1 1 1 1 1 1 1
Prot ein
hydr ates Tota l Car bohy drate Diet s% ary F iber Diet ary F iber % Sug ars
Tota l Car bo
% Sod ium
Sod ium
s Fro m Fa Tota t l Fat Tota l Fat % Satu rated Fat Sat F at % Tran s Fa t Cho leste rol Cho leste rol %
Calo rie
Serv ing S iz
Menu Item Iced Tea, Large Iced Tea, Raspberry - Large Lemonade, Large Mocha, Large Mocha, Medium Mocha, Small Mojito Lemonade - Large Orange Juice - Small Spa Water - Large Optional Beverages Country Club Tea, Large Iced Tea, Green - Large Raspberry Lemonade, Large
e Serv ings Per C onta Calo iner ries
Drinks - Cold & Blended
Allergens
2% 2% 2% 0% milk 0% milk 0% milk 2% 3% 4%
2% 2% 0% 1% 0% 0%
0g 0% 45% 2% 2% 0g 25% 250% 0% 0% 0g 18% 175% 0% 0% 0g 12% 125% 0% 0% 0g 0% 250% 0% 0% 0g 0% 175% 0% 0% 0g 0% 125% 0% 0%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
1% 0% 0% 1% 1% 1%
0g 0g 0g 0g 0g 0g
0% 0% 0% 0% 0% 0%
0g 0h 0g 0g 0g 0g
0g 0g 0g 1g 1g 1g
0% 0% 0% 5% 5% 5%
0% 0% 0% 0% 0% 0%
1% 1% 1% 2% 2% 2%
1% 1% 1% 2% milk 1% milk 1% milk
% Iron
2g 1g 1g 3g 2g 2g
iu m Calc
%
% Vitam
in C
% Vitam
in A
Prot ei
1% 1% 1% 1% 1% 1%
n
Suga rs
ry Fi ber %
Dieta
rboh ydra tes % ry Fi ber Dieta
rboh ydra tes
Tota l Ca
29mg 22mg 16mg 17mg 15mg 12mg
Tota l Ca
Sodi um
%
rol %
rol Cho leste
Tran s
Sat F a
Cho leste
0% 0% 0% 7% 7% 7%
Sodi um
0g 0g 0g 6g 6g 6g
Fat
0g 0% 0g 0mg 0g 0% 0g 0mg 0g 0% 0g 0mg 4g 17% 0g 22mg 4g 17% 0g 22mg 4g 17% 0g 22mg
2 1 1 55 55 55
t%
0% 0% 0% 9% 9% 9%
10 8 5 69 66 64
ted F at Satu ra
1 1 1 1 1 1
Serv ing S iz
Menu Item Caffe Americano, Large Caffe Americano, Medium Caffe Americano, Small Caffe con Panna, Large Caffe con Panna, Medium Caffe con Panna, Small
t% Tota l Fa
19 oz 15 oz 11 oz 19.6 oz 15.6 oz 11.6 oz
e
Serv ings Per Con Calo taine ries r Calo ries From Fat Tota l Fat
Drinks - Hot (Page 1 of 2)
Allergens
Caramel Spice Latte, Large Caramel Spice Latte, Medium
21.2 oz
1 680 190 21g 31% 6g 31% 0g 35mg 11% 350mg 14% 107g 36% 0g 0% 74g 10g 10% 0% 40% 2% milk, soy
17.3 oz
1 540 150 17g 25% 5g 23% 0g 25mg 16% 280mg 12% 83g 28% 0g 0% 56g 9g 10% 0% 30% 2% milk, soy
Caramel Spice Latte, Small Cappuccino, Large Cappuccino, Medium Cappuccino, Small Chai Tea Latte, Large Chai Tea Latte, Medium Chai Tea Latte, Small Coffee, Large Coffee, Medium Coffee, Small
12.3 oz 12 oz 10 oz 7 oz 19 oz 15 oz 11 oz 19 oz 15 oz 11 oz
1 1 1 1 1 1 1 1 1 1
410 179 145 107 379 299 220 11 9 6
120 85 68 51 79 63 46 0 0 0
13g 9g 8g 6g 9g 7g 5g 0g 0g 0g
19% 14% 11% 8% 13% 10% 8% 0% 0% 0%
4g 6g 5g 3g 6g 4g 3g 0g 0g 0g
18% 26% 21% 16% 25% 20% 14% 0% 0% 0%
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
20mg 41mg 33mg 24mg 39mg 30mg 22mg 0mg 0mg 0mg
12% 14% 11% 8% 13% 10% 7% 0% 0% 0%
210mg 153mg 124mg 91mg 209mg 165mg 121mg 11mg 9mg 6mg
7% 6% 4% 4% 9% 7% 5% 0% 0% 0%
64g 15g 12g 9g 65g 52g 38g 2g 2g 1g
21% 5% 4% 3% 22% 17% 13% 1% 1% 0%
0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
44g 14g 11g 8g 58g 46g 38g 0g 0g 0g
7g 9g 7g 6g 9g 7g 5g 1g 0g 0g
8% 7% 6% 4% 7% 5% 4% 0% 0% 0%
0% 3% 2% 1% 2% 2% 1% 0% 0% 0%
25% 35% 28% 21% 33% 26% 19% 1% 1% 1%
2% 0% 0% 0% 0% 0% 0% 1% 1% 1%
Espresso Macchiato, Double
2.5 oz
1
14
5
1g
1%
0g
1% 0g
2mg
1%
15mg
1%
2g
1% 0g 0%
1g
0g
0%
0%
2%
0% milk
Espresso Macchiato, Single
1.3 oz
1
7
3
0g
0%
0g
1% 0g
1mg
0%
8mg
0%
1g
0% 0g 0%
0g
0g
0%
0%
1%
0% milk
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
milk, soy milk milk milk milk milk milk
Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, "LIFE SHOULD BE DELICIOUS", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved.
19% 16% 14% 23% 18% 14% 25% 21% 18% 0% 0% 0%
9% 7% 5% 11% 8% 6% 10% 8% 6% 1% 1% 0%
98g 81g 66g 25g 19g 14g 91g 2g 49g 3g 2g 2g
33% 27% 22% 8% 6% 5% 30% 23% 16% 1% 1% 1%
%
% in C
% in A
92g 76g 61g 24g 18g 14g 78g 59g 42g 0g 0g 0g
15g 11g 9g 16g 12g 9g 15g 12g 9g 0g 0g 0g
15% 15% 10% 12% 9% 7% 14% 12% 10% 0% 0% 0%
0% 0% 0% 4% 3% 2% 3% 3% 2% 0% 0% 0%
40% 30% 25% 59% 45% 35% 46% 36% 29% 1% 1% 1%
0% 0% 0% 0% 0% 0% 0% 0% 0% 2% 1% 1%
%
0% 0% 0% 0% 0% 0% 13% 10% 7% 0% 0% 0%
iu m
0g 0g 0g 0g 0g 0g 3g 2g 2g 0g 0g 0g
n
ry Fi ber %
rboh ydra tes % ry Fi ber
Tota l Ca
rboh ydra tes Tota l Ca
Sodi um
%
210mg 160mg 130mg 255mg 197mg 149mg 248mg 0mg 0mg 18mg 15mg 10mg
Iron
60mg 50mg 45mg 69mg 53mg 41mg 75mg 63mg 55mg 0mg 0mg 0mg
Sodi um
Fat Cho leste rol Cho leste rol %
0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g 0g
Calc
47% 40% 35% 44% 34% 26% 51% 43% 38% 0% 0% 0%
Vitam
11g 9g 8g 10g 8g 6g 11g 10g 8g 0g 0g 0g
Vitam
27% 23% 20% 24% 18% 14% 27% 23% 20% 0% 0% 0%
Prot ei
18g 15g 13g 16g 12g 9g 18g 15g 14g 0g 0g 0g
Tran s
t%
ted F at
Sat F a
t%
Satu ra
Tota l Fa
160 140 120 143 110 84 164 139 122 1 1 0
Suga rs
600 490 410 301 232 177 588 463 352 15 12 8
Dieta
1 1 1 1 1 1 1 1 1 1 1 1
Dieta
17.7 oz 15.7 oz 11.7 oz 19 oz 15 oz 11 oz 19.6 oz 15.6 oz 11.6 oz 19 oz 15 oz 11 oz
Serv ings Per Con Calo taine ries r Calo ries From Fat Tota l Fat
Menu Item Hot Chocolate, Large Hot Chocolate, Medium Hot Chocolate, Small Latte, Large Latte, Medium Latte, Small Mocha, Large Mocha, Medium Mocha, Small Shot in the Dark, Large Shot in the Dark, Medium Shot in the Dark, Small Spiced Apple Chai Latte, Large Spiced Apple Chai Latte, Medium Spiced Apple Chai Latte, Small Spiced Pumpkin Latte, Large Spiced Pumpkin Latte, Medium Spiced Pumpkin Latte, Small Vanilla Latte, Large Vanilla Latte, Medium Vanilla Latte, Small
Serv ing S iz
e
Drinks - Hot (Page 2 of 2)
Allergens milk milk milk milk milk milk milk milk milk
20 oz
1 320
0
0g
0%
0g
0% 0g 0mg
0% 140mg 6%
80g 27% 5g 23% 69g
0g
0% 90% 0%
0%
15 oz
1 250
0
0g
0%
0g
0% 0g 0mg
0% 115mg 5%
63g 21% 4g 18% 54g
0g
0% 70% 0%
0%
11 oz
1 190
0
0
0%
0
0%
0%
46g 15% 3g 13% 40g
0
0% 50% 0%
0%
20 oz
1 600 130 14g 21% 8g 36% 0 40mg 14% 320mg 13% 101g 34% 0g 0g% 94g 16g 15% 0% 50% 0% milk
16 oz
1 470 100 11g 17% 6g 29% 0 35mg 11% 250mg 11% 79g 26% 0
12 oz 20 oz 16 oz 12 oz
1 1 1 1
430 377 289 203
80 154 118 84
9g 17g 13g 9g
13% 26% 20% 14%
5g 11g 8g 6g
22% 48% 37% 26%
0
0 0g 0g 0g
0mg
25mg 74mg 57mg 41mg
8% 25% 19% 14%
85mg
190mg 276mg 213mg 150mg
3%
8% 11% 9% 6%
0%
57g 19% 0 0% 39g 13% 0g 0% 30g 10% 0g 0% 21g 7% 0g 0%
74g 13g 10% 0% 40% 0% milk 53g 9g 8% 0% 37g 17g 13% 4% 28g 13g 10% 3% 20g 9g 7% 2%
30% 64% 49% 35%
0% 0% 0% 0%
milk milk milk milk
White Hot Chocolate, Large White Hot Chocolate, Medium
19.9 oz
1 612 188 21g 31% 13g 59% 0g 88mg 29% 414mg 17% 86g 29% 0g 0%
78g 18g 16% 4% 57% 0% milk, soy
16.2 oz
1 504 163 18g 27% 11g 51% 0g 75mg 25% 335mg 14% 69g 23% 0g 0%
62g 14g 14% 3% 46% 0% milk, soy
White Hot Chocolate, Small
12.6 oz
1 397 138 15g 23% 10g 43% 0g 63mg 21% 256mg 11% 52g 17% 0g 0%
47g 11g 12% 2% 36% 0% milk, soy
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
Iron %
m%
% Vitam in C
Calc iu
% Vitam in A
in Prot e
ohyd rates Dieta % ry Fi ber Dieta ry Fi ber % Suga rs
rates
Carb
ohyd
Tota l
Carb Tota l
m% Sodi u
m Sodi u
stero l% Cho le
stero l Cho le
Fat Tran s
t%
Fat Sat F a
ated Satu r
Fat % Tota l
gs P er C onta Calo iner ries Calo ries From Fat Tota l Fat
Serv in
Menu Item Original, Cheese, Lunch Original, Margherita, Lunch Original, Pepperoni Original, Smokey BBQ Chicken, Lunch Topping - Grilled Chicken
Serv in
g Siz
e
Flatbread Pizza
12.1 oz 12.9 oz 13.1 oz
Allergens 1 460 140 16g 24% 9g 40% 0g 55mg 19% 980mg 41% 93g 31% 6g 26% 8g 36g 8% 0% 70% 30% wheat, milk 1 520 200 22g 34% 12g 54% 0g 70mg 23% 720mg 30% 91g 30% 6g 26% 7g 37g 20% 2% 45% 30% wheat, milk 1 680 360 40g 60% 19g 85% 0g 125mg 42% 3310 138% 29g 10% 5g 24% 20g 47g 8% 0% 100% 6% wheat, milk
14.5 oz 2.25 oz
1 800 160 18g 27% 11g 50% 0g 105mg 34% 1860mg 77% 110g 37% 4g 18% 0 46g 20% 10% 40% 40% wheat, milk 1 70 10 1g 1% 1g 3% 0g 35mg 11% 180mg 8% 1g 0% og 0% 0g 14g 0% 0% 0% 6%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
% Iron
ium %
Carb ohyd ra
Tota l
Carb ohyd ra Tota l
% Sodi um
Sodi um
Cho leste rol %
Cho leste rol
Fat Tran s
Satu rated Fat Sat F at %
Fat %
Fat
From
Fat Tota l
Calc
3 oz
%
1 1
Vitam in C
5 oz 2.5 oz
%
10g 15% 5g 21% 0g
Vitam in A
90
Prot ein
250
tes % Dieta ry Fi ber Dieta ry Fi ber % Suga rs
Tota l
1
Serv ing S iz
Menu Item Kids Flatbread Cheese Pizza Kids Flatbread Pepperoni Pizza Kids Fruit Salad Kids Gooey Grilled Cheese Sandwich Kids Gooey Grilled Ham and Cheese
tes
Calo ries
4.5 oz
e
Serv ings Per C onta Calo iner ries
Kids
Allergens
395mg 16% 25g
8%
2g
7%
2g
15g 18% 10% 33%
9% milk, wheat
321 145 16g 24% 7g 32% 0g 27 2 0g 0% 0g 0% 0g
43mg 14% 663mg 28% 25g 0mg 0% 6mg 0% 7g
8% 2%
2g 1g
7% 3%
2g 0g
18g 18% 10% 33% 0g 24% 38% 1%
9% milk, wheat 1%
1
269 131 15g 22% 8g 37% 0g
40mg 13% 314mg 13% 22g
7%
1g
4%
0g
16g 10%
0%
30%
7% milk, wheat
4.1 oz
1
320 158 18g 26% 9g 41% 0g
57mg 19% 688mg 29% 22g
7%
1g
4%
0g
21g 10%
0%
31%
Kids Peanut Butter & Jelly
3.6 oz
1
342 132 15g 22% 3g 14% 0g
0mg
0%
182mg
0%
4%
2%
Kids Tuna Sandwich Kids Turkey Sandwich
4.6 oz 3.1 oz
1 1
260 151
30mg 18mg
9% 6%
300mg 12% 25g 262mg 11% 22g
19g 10% 13g 0%
4% 0%
2% 0%
9% milk, wheat nuts (peanuts), wheat, 11% milk milk, wheat, eggs, fish 15% (tuna) 11% wheat, milk
80 11
9g 1g
13% 1g 2% 0g
5% 2%
0g 0g
28mg
9%
8%
45g 15% 3g 13% 17g 11g 8% 7%
2g 1g
7% 4%
0g 0g
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
m%
% Iron
6g 2g 6g 2g 6g 0g 2g
Calc iu
0% 0% 0% 0% 0% 2% 0%
in C %
0g 0g 0g 0g 0g 0g 0g
Vitam
2% 1% 3% 1% 4% 1% 1%
in A %
8g 2g 8g 4g 11g 2g 2g
Vitam
Suga
rs Prot ei n
Dieta r
y Fi b er %
% bohy drate s
Dieta r
y Fi b er
bohy drate s
l Car Tota
l Car
Sodi um %
Sodi um
l% stero Chol e
stero
t
l
0% 17% 9% 21% 0% 12% 21%
Chol e
0g 4g 2g 5g 0g 3g 5g
s Fa
0% 37% 18% 43% 7% 57% 40%
T r an
at %
rated
% l Fat
Fat
F at ro m l Fat
es F
0g 25g 12g 28g 5g 38g 26g
Tota
Dressing - Balsamic Vinaigrette (Fat Free) Dressing - Bleu Cheese Dressing - Chipotle Lime Dressing - Cosi Caesar Dressing - Cosi Oriental Dressing - Cosi Vinaigrette Dressing - Italian Dressing - Parmesan Peppercorn Ranch Dressing - Sherry Shallot Dressing - Sherry Shallot (Reduced Fat)
S at F
11.6 oz 13.6 oz 13.6 oz 13.75 oz 11.5 oz 5.5 oz 13.5 oz 13.5 oz 15.2 oz 14.25 oz
Satu
Caesar Salad, Chicken Cosi Cobb Salad Cosi Cobb Salad, Lighter Greek Salad Shanghai Chicken Salad Side Salad Signature Salad Signature Salad, Lighter Smart Fit Salad Steakhouse Salad
Tota
10.4 oz
Tota
Caesar Salad
Calo ri
13.86 oz 14.21 oz
ings Per C onta Calo iner ries
Menu Item Adobo Lime Chicken Salad Asian Salmon Salad
S er v
S er v
ing S ize
Salad & Dressing
Allergens 1 420 168 18g 28% 3g 15% 0g 40mg 13% 746mg 31% 41g 14% 7g 28% 11g20g% 290% 78% 8% 23% 1 441 184 20g 31% 2g 10% 0g 65mg 22% 934mg 39% 41g 14% 6g 24% 24g 29g 169% 41% 19% 25% fish (salmon), milk, soy, wheat, milk, eggs, soy, fish 1 534 318 35g 54% 8g 40% 0g 78mg 26% 1404mg 59% 26g 9% 3g 12% 4g 31g 279% 10% 38% 22% (anchovy) eggs, wheat, milk, soy, fish 1 550 350 39g 58% 10g 44% 0g 80mg 26% 1520mg 63% 26g 9% 3g 14% 0g 33g 280% 10% 45% 20% (anchovy) 1 739 509 56g 86% 16g 82% 0g 282mg 94% 1316mg 55% 20g 7% 3g 13% 9.4g 39g 175% 33% 26% 16% milk, egg 1 540 290 32g 47% 12g 56% 0g 260mg 87% 1240mg 52% 21g 7% 4g 19% 0g 40g 190% 40% 25% 20% milk, eggs 1 533 434 47g 73% 9g 45% 0g 27mg 9% 1502mg 63% 20g 7% 3g 12% 7g 11g 280% 29% 28% 12% milk 1 265 88 10g 15% 2g 10% 0g 40mg 13% 788mg 9% 28g 9% 4g 14% 8g 18g 171% 17% 6% 15% soy, wheat 1 32 4 0g 0% 0g 0% 0g 0mg 0% 29mg 1% 7g 2% 2g 10% 0g 2g 90% 26% 3% 5% None 1 618 419 45g 70% 11g 57% 0g 35mg 12% 565mg 24% 40g 13% 7g 29% 26g 13g 166% 23% 27% 11% nuts (pistachio), milk 1 366 169 18g 27% 5g 24% 0g 21mg 7% 428mg 18% 42g 14% 7g 27% 28g 10g 163% 23% 20% 11% nuts (pistachio), milk 1 381 131 15g 23% 2g 10% 0g 0mg 0% 489mg 20% 57g 19% 10g 41% 21g 10g 313% 214% 24% 19% 1 655 487 53g 82% 19g 93% 0g 106mg 35% 886mg 37% 15g 5% 4g 16% 6g 27g 295% 30% 37% 22% eggs, soy, milk
2 oz 2 oz 2 oz 2 oz 2 oz 2 oz 2 oz
1 1 1 1 1 1 1
28 248 139 265 76 343 246
0g 0mg 0g 28mg 0g 0mg 0g 28mg 0g 0mg 0g 0mg 0g 0mg
0% 9% 0% 9% 0% 0g 0%
302mg 400mg 337mg 794mg 491mg 162mg 378mg
2 oz 2 oz
1 321 272 30g 45% 5g 21% 0g 19mg 1 283 238 26g 40% 4g 17% 0g 0mg
6% 0%
586mg 24% 4g 151mg 6% 9g
2 oz
1
0%
170mg
94
0 221 107 255 43 339 238
51
6g
9%
0g
0% 0g
0mg
13% 17% 14% 33% 20% 7% 16%
0g 4g 0g 4g 0g 0g 2g
0% 4% 4% 0% 0% 0% 0%
0% 0% 0% 3% 9% 3% milk, eggs, soy 40% 0% 0% 0% 11% 0% eggs, milk, fish (anchovy) 0% 0% 0% soy, wheat 0% 1% 1% 0% 4% 0% milk
1% 0g 0% 3% 0g 0%
2g 8g
2g 0g
0% 0%
0% 4%
4% 0%
0% milk, eggs 0%
7% 11g 4% 0g 0%
9g
0g
0%
4%
0%
0%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc. “COSÌ”, ""LIFE SHOULD BE DELICIOUS"", “(SUN & MOON DESIGN)” and related marks are registered trademarks of Così, Inc. in the USA and certain other countries. ©2009-2016 Cosi, Inc. All rights reserved. "
%
m%
Iron
39g 32g 33g 29g 30g
in C %
12g 17g 0g 3g 12g
in A %
8% 23% 8% 8% 8%
Calc iu
2g 6g 2g 2g 2g
12% 12% 6% 117% 47% 4% 50% 8% 6% 41% 13% 1% 9% 0% 15%
21% 19% 25% 20% 22%
Vitam
19% 21% 16% 17% 18%
Vitam
58g 63g 47g 50g 54g
rs Prot ei n
Sodi um %
Sodi um
l% stero Chol e
stero
t s Fa
at %
l
Fat rated
l Fat
%
ro m es F
l Fat
Chol e
39% 57% 45% 33% 63%
y Fi b er %
Cosi Market, Turkey Grilled Cheese (Adult) Grilled Chicken Caesar Grilled Chicken TBM Melt Grilled Chicken TBM Sandwich Grilled Chicken TBM Sandwich, Lighter Hummus & Veggie Sandwich
929mg 1371mg 1080mg 791mg 1509mg
Suga
8.7 oz
33% 20% 24% 21% 28%
Dieta r
Cosi Market, Steak Sandwich
98mg 60mg 70mg 64mg 83mg
bohy drate s% y Fi b er
T r an
0g 0g 0g 0g 0g
Dieta r
S at F
47% 71% 19% 11% 35%
l Car
Satu
9g 14g 4g 2g 8g
bohy drate s
Tota
41% 68% 31% 21% 36%
Tota
Tota
26g 44g 20g 14g 24g
l Car
Calo ri
241 385 180 118 218
642 682 510 438 583
Tota
ings Per C onta Calo iner ries
1 1 1 1 1
F at
S er v
12.2 oz 11.34 oz 10.2 oz 10.25 oz 9 oz
ing S ize
Menu Item Bacon, Turkey, Cheddar Melt Banh Mi Pork Sandwich Buffalo Blue Sandwich Cosi Club Sandwich Cosi Market, Ham Sandwich
S er v
Sandwich & Melts
Allergens wheat, milk milk, say, wheat, tree egg, soy, wheat, milk egg, wheat, milk milk, wheat
1 732 368 41g 61% 17g 75% 0g 82mg 28% 570mg
24% 54g 18% 2g 8% 12g 28g
9%
0%
15% 24% milk, wheat
9 oz 6.2 oz 9.3 oz 11.75 oz
1 1 1 1
37% 26% 41% 24%
18% 20% 44% 15%
0% 0% 1% 10%
30% 61% 28% 20%
11.2 oz
1 650 180 20g 30% 2.5g 12% 0g 95mg 31% 570mg
24% 46g 15% 2g 9% 1g 42g 15%
10% 20% 25% milk, wheat
11.25 oz
1 520 140 15g 23% 9g
41% 0g 95mg 32% 670mg
10.2 oz
1 417
0%
Peanut Butter & Jelly (Adult)
7.2 oz
Pesto Chicken Melt Steak TBM Melt Steak TBM Sandwich Steakhouse Gorgonzola Melt TBM Melt TBM Sandwich TBM Sandwich, Lighter
687 538 528 650
290 261 171 290
32g 29g 20g 32g
48% 44% 30% 48%
13g 16g 6g 10g
58% 73% 30% 43%
0g 0g 0g 0g
95mg 81mg 82mg 95mg
32% 27% 28% 31%
885mg 628mg 991mg 570mg
62g 43g 48g 46g
21% 14% 16% 15%
2g 2g 2g 2g
8% 8% 8% 9%
6g 1g 2g 1g
38g 33g 38 42g
40% 15% 24% 25%
milk, wheat milk, wheat eggs, wheat, milk, fish milk, wheat
28% 50g 17% 2g 9% 4g 43g 20%
10% 20% 25% milk, wheat
0g
0mg
0%
553mg
23% 73g 24% 6g 25% 6g 17g
7%
34%
1 684 264 29g 44% 6g
27% 0g
0mg
0%
364mg
15% 91g 30% 6g 25% 34g 23g
0%
8%
10.95 oz 11.3 oz 10.8 oz 10.9 oz 10.05 oz 9.6 oz 9.6 oz
1 1 1 1 1 1 1
58% 90% 79% 59% 75% 69% 53%
115mg 101mg 86mg 83mg 95mg 80mg 65mg
39% 34% 29% 28% 32% 27% 22%
1030mg 587mg 417mg 937mg 600mg 390mg 440mg
43% 24% 17% 39% 25% 16% 18%
10% 7% 5% 6% 35% 35% 30%
4% 12% 12% 22% 20% 25% 20%
Tuna Melt
13.28 oz
1 790 380 42g 63% 12g 54% 0g 100mg 34% 940mg
39% 54g 18% 4g 18% 0g 51g 80%
25%
Tuna Sandwich Turkey & Avocado Sandwich Turkey & Brie Sandwich Turkey Light Sandwich Tuscan Pesto Chicken Sand
11.2 oz 11.6 oz 9.7 oz 8.5 oz 9.45 oz
1 1 1 1 1
46% 34% 34% 27% 27%
580 834 779 780 600 390 510
63
150 488 454 395 260 390 190
7g 10% 0g
17g 54g 50g 44g 29g 43g 21g
25% 81% 76% 66% 43% 65% 31%
13g 20g 18g 13g 17g 15g 12g
526 56 6g 9% 2g 446 121 13g 20% 2g 470 200 22g 33% 7g 420 70 8g 12% 1g 420 60 7g 10% 7g
10% 9% 31% 5% 30%
0g 0g 0g 0g 0 0g 0g
0g 0g 0g 0g 0g
83mg 49mg 75mg 45mg 75mg
28% 16% 25% 15% 25%
1099mg 820mg 820mg 640mg 640mg
49g 46g 45g 65g 49g 47g 49g
52g 55g 57g 57g 48g
16% 15% 15% 22% 16% 16% 16%
17% 18% 19% 19% 16%
3g 2g 2g 5g 3g 3g 2g
3g 5g 3g 2g 3g
13% 11% 11% 23% 15% 11% 10%
14% 23% 14% 9% 14%
4g 1g 1g 5g 3g 1g 4g
8g 3g 0g 0g 3g
50g 40g 35g 30g 35g 33g 29g
53g 30g 32g 26g 35g
261% 16% 13% 31% 20% 6% 10% 6% 40% 6%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
1% 31% milk, wheat nuts (peanuts), wheat, 4% 22% milk 50% 25% milk, wheat 34% 24% wheat, milk 19% 24% wheat, milk 18% 29% egg, soy, wheat, milk 50% 20% milk, wheat 40% 15% milk, wheat 35% 15% milk, wheat wheat, milk, fish (tuna), 10% 30% egg egg, wheat, milk, fish 5% 28% (tuna) 7% 24% milk, eggs, wheat 20% 25% milk, wheat 4% 25% milk, wheat 2% 30% milk, wheat
4% 8% 3% 5% 4% 8% 3% 5% 4% 8% 3% 5%
1 2 1 1 2 4 1 3 2 4 1 3
11 20.6 7.6 13.8 10 18.8 6.9 12.5 6 11.3 4.1 7.5
15% 28% 10% 19% 20% 38% 14% 25% 15% 28% 10% 19%
2% 4% 1% 3% 0% 0% 0% 0% 6% 11% 4% 8%
30% 56% 21% 38% 4% 8% 3% 5% 6% 11% 4% 8%
8 15 5.5 10 8 15 5.5 10
1 1 1 1 1 1 1 1
350 656 241 438 170 319 117 213
210 394 145 263 60 113 41 75
23 43 16 29 6 11 4 8
35% 13 65% 0 66% 24 122% 0 24% 9 45% 0 44% 16 81% 0 9% 3 13% 0 17% 5 24% 0 6% 2 9% 0 11% 3 16% 0
90 169 62 113 15 28 10 19
30% 56% 21% 38% 5% 9% 3% 6%
1000 1875 689 1250 660 1238 455 825
42% 79% 29% 53% 28% 53% 19% 35%
24 45.0 16.5 30.0 16 30.0 11.0 20.0
8% 15% 6% 10% 5% 9% 3% 6%
1 2 1 1 1 2 1 1
4% 8% 3% 5% 4% 8% 3% 5%
5 9 3 6 2 4 1 3
11 20.6 7.6 13.8 11 20.6 7.6 13.8
15% 28% 10% 19% 4% 8% 3% 5%
10% 19% 7% 13% 0% 0% 0% 0%
15% 28% 10% 19% 2% 4% 1% 3%
Macaroni & Cheese
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
650 290 544 200 363 150 281 103 188 443 168 298 320 600 220 400
330 100 188 69 125 15 28 10 19 188 69 125 230 431 158 288
37g 12 23 8 15 2 4 1 3 21g 8g 14g 25 47 17 31
56% 18% 34% 12% 23% 3% 6% 2% 4% 31% 12% 21% 38% 71% 26% 48%
105mg 0 0 0 0 0 0 0 0 52mg 19mg 35mg 95 178 65 119
35% 0% 0% 0% 0% 0% 0% 0% 0% 17% 6% 12% 32% 60% 22% 40%
1700mg 640 1200 441 800 460 863 317 575 1321mg 497mg 887mg 410 769 282 513
73% 27% 51% 19% 34% 19% 36% 13% 24% 55% 21% 37% 17% 32% 12% 21%
56g 35 65.6 24.1 43.8 26 48.8 17.9 32.5 42g 16g 28g 16 30.0 11.0 20.0
19% 12% 23% 8% 15% 9% 17% 6% 11% 14% 5% 9% 5% 9% 3% 6%
1g 15 28 10 19 10 19 7 13 9g 3g 6g 0 0 0 0
5% 60% 113% 41% 75% 40% 75% 28% 50% 38% 14% 26% 0% 0% 0% 0%
3g 4 8 3 5 4 8 3 5 3g 1g 2g 9 17 6 11
21g 12 22.5 8.3 15.0 10 18.8 6.9 12.5 25g 9g 17g 2 3.8 1.4 2.5
15% 20% 38% 14% 25% 10% 19% 7% 13% 17% 6% 12% 25% 47% 17% 31%
0% 2% 4% 1% 3% 2% 4% 1% 3% 43% 16% 29% 8% 15% 6% 10%
40% 6% 11% 4% 8% 6% 11% 4% 8% 11% 4% 8% 6% 11% 4% 8%
11.5 oz Mediterranean Lentil (8 oz) 8 Large (15 oz) 15 Side (5.5 oz) 5.5 Reg (10 oz) 10 Split Pea and Kale (8 oz) 8 Large (15 oz) 15 Side (5.5 oz) 5.5 Reg (10 oz) 10 Southwest Turkey Chili (15 oz) 15 oz Southwest Turkey Chili (5.5 oz) 5.5 oz Southwest Turkey Chili (10 oz) 10 oz Tomato Basil (8 oz) 8 Large (15 oz) 15 Side (5.5 oz) 5.5 Reg (10 oz) 10
24g 2 3 1 2 0 0 0 0 5g 2g 3g 17 32 12 21
108% 8% 15% 6% 10% 0% 0% 0% 0% 23% 9% 16% 85% 159% 59% 106%
" Allergen & Nutritional Reference Guide - Updated April 2016 - COSÌ, Inc. – Confidential & Proprietary information of COSÌ, Inc.
Iron
Calc
Tota l
Carb ohyd ra Tota l
Sodi um
Sodi um
Tran s
0 0 0 0 0 0 0 0 0 0g 0g 0g 0 0 0 0
%
1 2 1 1 1 2 1 1 1 2 1 1
ium %
5% 9% 3% 6% 3% 6% 2% 4% 7% 13% 5% 9%
%
15 28.1 10.3 18.8 10 18.8 6.9 12.5 20 37.5 13.8 25.0
%
33% 62% 23% 41% 27% 51% 19% 34% 39% 73% 27% 49%
Vitam in C
780 1463 537 975 640 1200 441 800 940 1763 647 1175
Vitam in A
25% 47% 17% 31% 7% 13% 5% 9% 20% 38% 14% 25%
Prot ein
75 141 52 94 20 38 14 25 60 113 41 75
tes Carb ohyd rates Dieta % ry Fi ber Dieta ry Fi ber % Suga rs
16 80% 0 30 150% 0 11 55% 0 20 100% 0 1 3% 0 1 6% 0 0 2% 0 1 4% 0 11 55% 0 21 103% 0 8 38% 0 14 69% 0
%
38% 71% 26% 48% 4% 8% 3% 5% 25% 47% 17% 31%
Cho leste rol %
25 47 17 31 3 5 2 3 16 30 11 20
Cho leste rol
230 431 158 288 20 38 14 25 150 281 103 188
Fat
330 619 227 413 100 188 69 125 250 469 172 313
Satu rated Fat Sat F at %
1 1 1 1 1 1 1 1 1 1 1 1
Tota l
Menu Item Broccoli & Cheddar (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Chicken and Kale (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Clam Chowder (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Clam Chowder (New England) (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz) Italian Wedding Soup (8 oz) Large (15 oz) Side (5.5 oz) Reg (10 oz)
Fat %
Serv ings Per C onta Calo iner ries Calo ries From Fat Tota l Fat
8 15 5.5 10 8 15 5.5 10 8 15 5.5 10
e Serv ing S iz
Soup
Allergens 2% 4% milk 1% 3% 4% 8% egg, wheat 3% 5% 20% 38% milk, shellfish 14% 25% 40% 75% milk, shellfish 28% 50% 4% 8% eggs, milk, 3% wheat 5% eggs, milk, 10% wheat 20% 38% none 14% 25% 10% 19% none 7% 13% 18% 7% soy, wheat, egg 12% 6% 11% milk 4% 8%
