NATURE. SCIENCE. KNOWLEDGE OCTOBER 2013 – Live Life Healthy Newsletter
Build Your Bone Strength and Immune System in October T he month of October has plenty of reminders to be healthy. It’s a period of transition from the warm summer months to colder climes and
reinforces our need to build our immune system to ward off winter cold and flu. It is also the month where one week is dedicated to the awareness of bone and joint health, with Bone and Joint National Awareness Week, October 12-20. Bone health is a major public health concern across the globe. About 75 million people in the United States, Europe and Japan suffer from agerelated degeneration of the bones and the statistics are growing at alarming rates as more baby boomers enter their 60’s and early 70’s. In the United States alone, there about 10 million men and women who suffer from low bone mass and about 34 million are at risk, according to the National Osteoporosis Foundation (NOF). Half of the population aged 50 and older has osteoporosis and the statistics grow as age increases. Two out of four women and one out of four men over the age of 50 will break a bone because of osteoporosis. Bones play many roles in the body. They provide structure, protect organs, anchor muscles, and store calcium. Adequate calcium consumption and weight bearing physical activity build strong bones, optimizes bone mass, and may reduce the risk of osteoporosis later in life. Research affirms that the earlier you start taking care of your bones, the less likely you are to suffer from age-related bone health concerns. With widespread publicity and growing public awareness, the trend towards self-oriented, proactive measures for leading healthier, longer and more active lifestyles is on the rise and is helping to increase the awareness and efficacy of bone and joint health supplements. Remember, it doesn’t matter how old you are. Bone and joint health help you stay fit and healthy, and even make you feel younger than you are. For National Bone and Joint Health Awareness Week, start strengthening your bones more. Create awareness. Starting walking daily in your community.
Start now. Your bones won’t wait.
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Keep your bones and joints healthy as you age
A s people get older, it becomes more and more critical to maintain bone and joint health, particularly as issues like osteoarthritis and osteoporosis
begin to appear. According to the National Institutes of Health, osteoporosis is the most common bone disease, and about 50 percent of women and 25 percent of men age 50 or older will experience a broken bone due to this disorder. Most people don’t even know they have osteoporosis until they’ve broken a bone. That’s why it’s important to see your doctor for a bone mineral density test and to provide your bones with the nutrients, like the supplements in the Roex® Strong and Healthy Bones Pack, they need to stay strong.
Roex® Strong and Healthy Bones Pack $49.95
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ROEX® AD&E Containing the essential Vitamins A, D and E, this supplement works in three different ways to support bone health. You body needs balanced amounts of Vitamins A and D for the proper growth and development of bones, but Vitamin E is perhaps the most important in the arena of bone health. According to the University of Maryland Medical Center, deficiency in this substance can lead to loss of muscle mass and muscle weakness. There exists a strong link between muscle mass and bone strength, particularly in the spine, hips, forearms and lower extremities.health and leads to decreased risk of bone fractures caused by osteoporosis.
ROEX® THE ULTIMATE CALCIUM MINERAL FORMULA ROEX® K2+ SUPERCHARGE This supplement is chock full of K Vitamins, including K1 and two different forms of K2. While this vitamin is most popular for its help in blood clot function, it’s also essential for the health of your bones. The body must have Vitamin K in order to properly utilize calcium. According to the University of Maryland Medical Center, people who have osteoporosis have been found to have lower levels of this substance and, in effect, lower bone density. Research has suggested that supplementation of this mineral improves overall bone health and leads to decreased risk of bone fractures caused by osteoporosis.
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The Ultimate Calcium Mineral Formula contains four different forms of calcium for optimal absorption. This nutrient, which cannot be produced by the body, is essential for the development of healthy bones. In fact, more than 99 percent of calcium in the body is found within the bones. The University of Maryland Medical Center reports that the body begins to produce less bone once you hit the age of 30 and continues to decrease as the years go on. Research has proven that supplementation of calcium, along with Vitamin D, can help prevent bone loss, particularly among women at greater risk of osteoporosis due to menopause.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Letter from Adam
Autumn is a beautiful time of year - the leaves turn to warm colors and float to the ground and a flurry of new animals come out to explore nature. But the change in weather also leads to cold and flu, as does the Adam & His Son, Danny increased sharing of germs between children during back-to-school season. That’s why it’s important to take additional precautions to avoid illness, like getting a flu shot, maintaining a healthy sleep schedule and avoiding contact with the sick. You can also give your immune system a boost with supplements like those found in the Roex® Immune Support Pack. This support pack includes Mother’s Gift Colostrum, which is taken from the milk of cows and other domestic cattle. This substance contains a wide array of Vitamins, proteins, fats and carbohydrates to support general well-being. It also has a high concentration of antibodies that fight viruses and bacteria. For that reason, colostrum is often used for immune system support, nerve system function and fungal and bacterial infection control. This supplement is also widely used to promote tissue development and repair, and many athletes turn to this substance to increase lean muscle mass and vitality. According to the National Institutes of Health, a study revealed that colostrum coupled with exercise led to increased lean body mass in both men and women over a six-week period, compared to the control group who took whey protein placebos coupled with exercise. Oleuropein, which is extracted from the olive leaf, is also a component of the Roex® Immune Support Pack. According to the National Institutes of Health, this extract serves as an anti-inflammatory and antimicrobial substance. It also provides strong immune system support - the antioxidants found in oleuropein slow and prevent oxidation within the body, which produces free radicals that cause cellular damage. In fact, studies have proven that incorporating such antioxidants into one’s diet can strengthen the immune system and help fight off the common cold. It’s widely known that Vitamin C can help ease the symptoms of the cold and flu. This Roex supplement contain Vitamin C mineral ascorbates - a non-acidic form of the vitamin. The immune system support provided by this chemical has been proven by science. An expansive study published by the National Institutes of Health revealed that, among more than 700 participants between the ages of 18 and 32, those who were administered Vitamin C supplements after the onset of cold and flu had significantly greater symptom relief and prevention, compared to the control group that was given pain relievers and decongestants.
In good health,
Roex® Immune Support Pack
Adam Michelin
CEO, Roex®
$79.95
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eparately3 4 .0 5 $114.00)
(If sold s
ORDER THE IMMUNE SYSTEM SUPPORT PACK
TODAY AT 1-800-645-0010 OR ONLINE AT WWW.ROEX.COM.
1-800-645-0010 www.roex.com
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Probiotics strengthen kids’ immune systems for the school year.
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tudents across the nation are back to school, but empty desks are inevitable during the fall and winter months because schools are breeding grounds for germs that can make children ill. Protecting your child from germs may be an unattainable goal, but you can help strengthen your child’s immune system - so their bodies are better prepared for fending off harmful bacteria and viruses - with Roex® Chewable Pro-Biotics. When people think of probiotics, they often think of the substance in yogurt that help ease an unruly stomach. But probiotics actually form in the digestive tract, and there are many different types of these tiny organism that play a wide variety of roles in helping the body stay healthy. Along with balancing the gastrointestinal tract, these bacteria provide immune system support by making sure that bad microbes don’t get absorbed by the body. The Bifidobacterium lactis found in this Roex supplement are widely used to ease diarrhea in infants and children, as well as adults who traveled abroad, and many people use it to replenish their gut’s store of good bacteria. But this bacteria also gives the immune system a good boost and, according to the National Institutes of Health, is used to relieve cold and flu symptoms in kids who go to daycare centers. Bifidobacterium lactis is particularly effective in children when taken in conjunction with Lactobacillus acidophilus, which is also found in Roex® Chewable Pro-Biotics. According to the National Institutes of Health, a double-blind study was conducted to test the probiotics’ effects on streptococci and lactobacilli bacteria in patients age 12-14 years. The results revealed that the levels of streptococci in the
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patients who were given probiotic ice cream compared
to those who were given control ice cream. This supplement is also loaded with Vitamin C, the essential substance that helps your body grow and repair tissue and maintain health of the bones and teeth. It’s also an excellent antioxidant, stopping free radicals before they do damage to your cells and helping preserve the potency of the probiotics formula. Additionally, according to the University of Maryland Medical Center, studies have suggested that Vitamin C boosts immune system function.
The vitamin and probiotic mixture contained in Roex® Chewable Pro-Biotics can help your child take on the school year with a properly functioning immune system. However, it isn’t meant just for kids - adults can also benefit from the digestive and immune system support of this supplement.
saliva were significantly decreased for
ORDER CHEWABLE PROBIOTICS TODAY AT 1-800-645-0010 OR ONLINE AT WWW.ROEX.COM. 4
PRODUCT FEATURES OF THE MONTH: Potent Herbs Promote Healthy Immune System Function with Hurricane Maintaining a strong immune system is hard work, and many individuals turn to supplements for the vitamins and minerals they need to stay healthy. If you are looking for a natural boost, Roex® Hurricane formula contains a special combination of herbs that promote a healthy immune system. Adding the supplement to your balanced diet can increase metabolism and enhance circulation throughout the body. Echinacea Echinacea is a flower that has been used for centuries to make herbal supplements and decrease inflammation. The herbaceous plant is a rich source of polysaccharides, flavonoids and volatile oils that make it a very versatile ally for health-conscious individuals. According to the University of Maryland Medical Center, Echinacea’s hormonal, antiviral and antioxidant effects have led people to use supplements to reduce cold and flu symptoms, alleviate urinary tract and vaginal yeast infection symptoms, fight infections and relieve pain associated with athlete’s foot, ear infections, sinusitis and hay fever. By increasing the activity of white blood cells, the plant also helps support proper immune system function. Valerian root The valerian root has been used for centuries as a potent natural supplement for sleep problems. The University of Maryland Medical Center explains that by increasing the amount of gamma amino butyric acid in the brain, valerian root can help calm the nerves and anxiety that often keep people awake. Studies have found that taking supplements helps people fall asleep faster and experience a better night’s sleep overall. Garlic bulb As a rich source of antioxidants, garlic supports immune health by destroying harmful free radical cells in the body. Studies have found that garlic can be beneficial for a range of health problems including the common cold, according to the National Institutes of Health. The bulb’s strong taste and aroma stimulate digestive enzymes and help improve circulation throughout the body.
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Support Your Bone Health and Hydrate Your Thirsty Skin During the Fall Months
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horts, swimsuits, and tank tops may be memories of last summer’s season to show off your skin. However, the after effects show up this time of year, like sun damage and dehydration, which can leave your skin looking tired and aged. Wrinkled and dull-looking skin can also be the effect of genes, poor nutrition, smoking and age. Lotions can give your skin the appearance of smoothness and vibrancy, but the petrolatum found in many moisturizers provide only artificial results that fade once you stop using the product. One effective way to promote the health of the body’s largest organ, along with diet and improved skin care habits, is through Roex® Hyaluronic Acid. Hyaluronic acid, also known as glycosaminoglycan, has been dubbed “nature’s moisturizer” because of its function in improving the elasticity and smoothness of the skin. The chemical is a component of the connective tissues, serving as a lubricant and cushion for joints and muscles. It’s the gooey substance that helps your eyeball maintain its round shape. But it also works to hold moisture within the skin by binding water molecules and making them stiff and viscous. The naturally occurring substance is found in abundance in young skin, but age results in lower amounts of hyaluronic acid, and older people often turn to supplements like Roex® Hyaluronic Acid to maintain smoothness. In recent years especially, this chemical has been used in makeup
to help plump and soften skin and moisturizers all across the beauty product and health care industries. Hyaluronic acid also has many other health benefits. For example, it’s been proven to support bone health. According to the National Institutes of Health, studies have shown that the supplements of the chemical improved joint function in patients with osteoarthritis of the knee, including increases in viscoelasticity and synovial fluids.
Curried Carrot-Lentil Soup Prep time: 15 minutes Total time: 1 hour Servings: 4
Ingredients: 1 Tbsp olive oil 1 med red onion, chopped 2 tsp curry powder
1/2 tsp turmeric 1/8 tsp cayenne 1 1/4 c dried yellow lentils (8 oz), picked over 3/4 lb carrots (about 5 med), cut into 1/2”-thick rounds 2 Tbsp fresh lime juice 1/4 c chopped cilantro (or italian parsley) leaves + sprigs for garnish
Directions: HEAT oil in large saucepan over medium heat. Add onion and cook, stirring, until softened, about 4 minutes. Stir in curry powder, turmeric, and cayenne and cook, stirring, 1 minute longer. Add lentils and 6 cups water. Bring to a boil. Skim top of water to remove foam and simmer lentils, partially covered, 20 minutes. Add carrots and simmer, partially covered, until tender, about 15 minutes longer. PUREE soup in blender, working in 2 batches, and return to saucepan. Warm over medium heat, stirring, until heated through. Stir in lime juice and chopped cilantro. Season to taste with salt and pepper. Add additional water if too thick. (Makes 8 cups.) Ladle into bowls and garnish with cilantro sprigs. Secret Ingredient: Curcumin, a compound found in turmeric, revs your immune system and may help fight infection.
ORDER HYALURONIC ACID TODAY AT 1-800-645-0010 OR ONLINE AT WWW.ROEX.COM.
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
PACK OF THE MONTH FEATURE $49.95
YOU SAVE :
STRONG & HEALTHY BONES PACK
$2
eparately 6 .5 5 $76.10)
(If sold s
In honor of Bone and Joint National Health Awareness Week, we feature the Roex Strong & Healthy Bones Pack. Maintaining a strong and healthy bone structure gives us our shape, allows us to move, and protects our vital internal organs. The Strong and Healthy Bones Pack is specially formulated for maximum calcium absorption, helps direct calcium into the bones and away from the arteries, and promotes strong teeth and healthy bone structure and formation.
Purchase a Strong and Healthy Bones Pack in October and receive a
FREE
FREE ROEX PILL BOX
And don’t forget to walk!
NEW HEALTH SUPPLEMENTS NOW AVAILABLE New multivitamin, a relaxing herb, ultra-pure fish oil and healthy blood pressure support! We are pleased to introduce four more brand new health supplements. Each of these new health supplements was thoughtfully created with your health in mind. And you will notice, like the four supplements we introduced last month, these new products carry the new Roex label design.
Omega Advantage™ Provides ultra-pure DHA and EPA omega-3 fatty acids from fish oil! Each softgel contains 375 mg eicosapentaenoic acid (EPA) & 300 mg docosahexaenoic acid (DHA) omega-3 fatty acids. This is twice the EPA and DHA of standard potency fish oil products and omega-3 fatty acids are essential to healthy cardiovascular and brain function.
NEW
ONLY
$29.95
Nutra-2™ Protects you from nutritional deficiencies! It is a comprehensive and bio-available multi-nutrient formulation consisting of pharmaceutical grade vitamins, minerals, antioxidants, and the probiotic, Lactospore®. It provides nutritional insurance in a convenient two capsule per day dosage.
NEW
ONLY
$29.95
You can’t go wrong taking a high-quality multivitamin like Nutra-2 on a daily basis, and the health benefits of fish oil are well documented. Magnolia extract is nature’s natural herbal relaxer and if you are looking for a natural alternative for healthy blood pressure support, CardioCalm may be right for you.
CALL TODAY TO GIVE ONE OR MORE OF THESE NEW HEALTH SUPPLEMENTS A TRY.
1-800-645-0010
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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NEW HEALTH SUPPLEMENTS NOW AVAILABLE Magnolia Extract™ Is a natural herbal relaxer. It is a traditional Chinese herb that has been used for thousands of years to promote relaxation, support healthy adrenal function, aide in digestion and bring about emotional well-being. It contains two active phytochemicals, honokiol which may reduce common anxiety and magnolol which supports emotional wellness.
NEW
ONLY
$14.95
CardioCalm™ Supports healthy blood pressure! It provides a combination of herbal extracts designed to naturally help control blood pressure through its synergistic effects on vascular resistance, sodium retention, free radicals, and blood lipids. CardioCalm is your natural alternative or complement to other blood pressure treatments without the side effects of pharmaceuticals.
NEW
ONLY
$29.95
Build Your Bone Strength and Immune System in October A FREE ROEX PILL BOX
ORDER THE STRONG & HEALTHY BONES PACK TODAY & GET PRST STD US POSTAGE PAID PHOENIX,AZ PERMIT #1187
10531 Humbolt Street, Los Alamitos, CA 90720 www.roex.com
