Menu Nutrition Guide

Menu Nutrition Guide LUNCH MENU Trans Fat (g) Sodium (mg) Total Carbs (g) Dietary Fiber (g) (g) Protein (g) Calories from Fat Cholesterol (mg) ...
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Menu Nutrition Guide

LUNCH MENU Trans Fat (g)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g) (g) Protein (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

15

9

0

590

13

6

less than 1g

130

60

2

Clam Chowder - Bowl

310

21

12

0

850

19

8

1

190

80

2

French Onion Soup Cup

400

21

13

0

1480

32

20

2

190

60

6

French Onion - Crock

770

41

25

0

3230

61

40

4

370

120

15

Shrimp/Prawn Cocktail (5)

110

0

0

0

680

0

25

0

250

0

60

0

0

0

780

15

less than 1g

less than 1g less than 1g

0

0

11

1430

112

37

2

3550

72

34

7

1010

730

9

Wedge Salad w/Bleu Cheese and Bacon

560

53

74

0.5

790

12

13

4

480

65

7

Maine Lobster Salad

490

35

6

0

740

22

26

10

310

170

10

470

29

17

1

340

16

38

3

260

125

7

450

28

6

0

1930

18

34

6

250

260

7

1210

70

29

1

2100

54

93

6

630

335

6

840

65

12

0

580

22

43

8

580

100

12

780

60

16

0

1260

18

45

9

540

325

7

Saturated Fat (g) (g) Total Fat (g)

210

Calories Clam Chowder - Cup

APPETIZERS and SOUPS

Cocktail Sauce Calamari w/Hot Cherry Peppers SALADS

Fresh Mozzarella Salad, Tomato, Basil w/Aged Balsamic Mediterranean Salad w/Grilled Shrimp/Prawn and Olive Vinaigrette Caesar Salad w/All-Natural Chicken Breast Seared Salmon w/Avocado Mango & Tomato Cobb Salad w/Sliced Tenderloin

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

LUNCH MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

25

1.5

1150

38

49

2

610

220

10

Wagyu Cheeseburger w/Fried Egg

870

54

22

2

1010

50

46

4

490

275

12

Wild Mushroom Wagyu Cheeseburger

1150

83

34

1.5

1370

50

52

3

740

260

18

Gorgonzola and Black Truffle Wagyu Burger

860

54

24

1.5

1460

47

49

3

480

210

15

Lobster and Crab Burger

730

38

14

0.5

1310

53

45

5

340

310

10

330

35

5

0.5

500

2

less than 1g

0

320

25

1

880

53

24

2.5

1920

46

55

6

480

195

12

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

67

Saturated Fat (g) (g) Total Fat (g)

950

Calories Kona Crusted Wagyu Burger

BURGERS

Tartar Sauce The Grille’s Signature Cheeseburger

BURGER ACCOMPANIMENTS Housemade Chips

320

23

2

0

370

25

3

2

210

0

0

Parmesan Truffle Fries

350

18

3.5

0

870

42

5

4

160

less than 5 mg

0

Dry Aged Sirloin Hash w/Soft Fried Eggs and Crispy Leeks

810

50

22

0.5

1480

29

60

3

450

370

7

Mini Tenderloin Sandwiches (2)

530

30

17

1

540

34

31

1

270

145

9

350

18

3.5

0

870

42

5

4

160

less than 5 mg

0

520

23

9

0.5

860

50

28

3

200

220

8

Sea Salt & Malt Vinegar Potato Chips

320

23

2

0

360

25

3

2

210

0

0

Jumbo Shrimp/Prawn with Wild Mushroom Risotto

1060

87

39

1.5

1750

39

30

7

780

295

6

PLATES

Parmesan Truffle Fries Maine Lobster Roll

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

LUNCH MENU Trans Fat (g)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g) (g) Protein (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

15

9

0

590

13

6

less than 1g

130

60

2

Butternut Squash Bisque - Cup

190

13

8

0

870

19

2

3

120

35

5

Field Greens Salad

170

14

1.5

0

105

11

2

3

120

0

6

1180

59

30

2

1270

71

91

3

530

235

8

100

8

5

0

60

4

1

less than 1g

70

25

2

Bone-In Dry Aged NY Strip 14 oz.

640

36

14

1.5

690

1

77

0

330

195

0

Filet Mignon 8 oz.

380

21

10

1

550

4

44

0

190

115

0

Seared Citrus Glazed Salmon

670

45

15

0.5

420

23

44

5

400

155

15

360

2.5

0.5

0

360

27

59

0

20

80

1

20 30 120

0 0 14

0 0 2

0 0 0

870 0 0

5 7 0

1 0 0

0 0 0

0 0 120

0 0 0

5 7 0

270

8

3.5

0

660

6

41

2

70

95

2

450

22

10

1

790

17

46

0

200

115

0

Saturated Fat (g) (g) Total Fat (g)

210

Calories Clam Chowder - Cup

PLATES ACCOMPANIMENTS

ENTRÉES Ribeye Steak Sandwich w/Onions and Havarti Horseradish Sauce

Sushi-Grade Sesame Seared Tuna w/Gingered Rice White Soy Sauce Ginger Vinegar Wasabi Oil Chilean Sea Bass w/Mushroom Soy Broth Sliced Filet Mignon w/ Onions and Mushrooms

ENTRÉES ACCOMPANIMENTS Sam's Mashed Potatoes

460

37

23

1

970

31

5

3

330

120

2

Parmesan Truffle Fries

350

18

3.5

0

870

42

5

4

160

less than 5 mg

0

French Green Beans

110

9

6

0

170

7

2

2

80

25

3

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

LUNCH MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

0

0

25

27

0

0

0

0

27

Mint Lemonade

140

0

0

0

105

36

0

0

0

0

35

Iced Tea, Carafe of Simple Syrup

110

0

0

0

0

29

0

0

0

0

28

Distilled Spirits (80 proof Gin, Rum, Vodka, Whiskey, Tequila) 1.5 oz.

100

0

0

0

0

0

0

0

0

0

0

Red/White Wine 6 oz.

150

0

0

0

10

5

0

0

0

0

1

Regular Beer 12 oz.

150

0

0

0

15

13

2

0

0

0

0

Light Beer 12 oz.

100

0

0

0

15

6

1

0

0

0

0

Espresso 2 oz.

10

0

0

0

0

1

less than 1g

-

0

-

-

Cappuccino

140

3.5

2

0

40

23

4

-

30

-

-

Brewed Tea 8 oz.

0

0

0

0

5

1

0

0

0

0

0

Brewed Coffee 8 oz.

0

0

0

0

0

0

0

0

0

0

0

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

0

Saturated Fat (g) (g) Total Fat (g)

110

Calories

Grapefruit Soda

REFRESHEMENTS

BEVERAGES

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

DINNER MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

35

1

1330

44

33

2

660

375

5

Jumbo Lump Crab Cocktail

120

1.5

0

0

420

less than 1g

26

0

10

105

0

Mustard Sauce

310

32

7

0.5

310

3

1

0

290

35

2

Prosciutto Wrapped Mozzarella & Tomato

860

58

33

1

1840

33

45

2

520

180

5

Lobster & Crab Cakes

490

26

5

0

1260

22

40

6

240

275

10

Tartar Sauce

330

35

5

0.5

500

2

less than 1g

0

320

25

1

30

1

0

0

45

2

3

0

10

20

0

Mignonette Sauce

30

0

0

0

5

5

2

0

0

1

Cocktail Sauce

60

0

0

0

780

15

0

0

11

110

0

0

0

680

0

25

0

250

0

60

0

0

0

780

15

less than 1g

less than 1g less than 1g less than 1g

0

0

11

270

7

1

0

1210

20

32

2

60

45

7

1430

112

37

2

3550

72

34

7

1010

730

9

230

3

1

0

1060

2

51

0

25

405

0

Mignonette Sauce

30

0

0

0

5

5

Cocktail Sauce

60

0

0

0

780

15

680

8

2

0

4030

Cocktail Sauce

60

0

0

0

Mustard Sauce

310

32

7

Mignonette Sauce

30

0

0

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

73

Saturated Fat (g) (g) Total Fat (g)

980

Calories

Steak Tartare

APPETIZERS

Oysters On The Half Shell (6)

Shrimp/Prawn Cocktail (5) Cocktail Sauce Tuna Tartare with Avocado, Mango and Sriracha Calamari w/Hot Cherry Peppers Cold Shellfish Platter

Grand Plateau

less than 1g less than 1g

less than 1g less than 1g

2

0

0

1

less than 1g

0

0

11

10

141

1

70

445

1

780

15

less than 1g

less than 1g

0

0

11

0.5

310

3

1

0

290

35

2

0

5

5

less than 1g

2

0

0

1

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

DINNER MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

8

0

870

19

2

3

120

35

5

Clam Chowder - Cup

210

15

9

0

590

13

6

less than 1g

130

60

2

French Onion Soup Crock

770

41

25

0

3230

61

40

4

370

120

15

Caesar Salad

440

31

12

0.5

760

17

22

2

280

75

3

Spinach Salad w/Bacon Dressing

260

13

4.5

0

1000

21

16

2

110

140

13

Fresh Mozzarella Salad, Tomato, Basil with Aged Balsamic

470

29

17

1

340

16

38

3

260

125

7

Bibb Stack Salad with Asian Pear

320

28

5

0

220

13

6

3

250

15

10

Field Greens Salad

200

18

3

0

400

7

3

3

160

0

4

Wedge Salad w/Bleu Cheese & Bacon

560

53

74

0.5

790

12

13

4

480

65

7

560

29

16

1

1110

0

74

0

260

360

0

1080

79

40

3.5

630

8

85

0

710

325

less than 1g

540

27

13

1

880

18

57

0

250

140

0

1010

74

30

2

1060

8

80

0

660

210

3

900

55

26

2

1280

11

92

less than 1g

490

250

6

640

30

11

0

2050

42

47

3

270

255

6

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

13

Saturated Fat (g) (g) Total Fat (g)

190

Calories

Butternut Squash Bisque - Cup

SOUP & SALADS

CHEF’S SUGGESTIONS Seared Tenderloin w/Butter Poached Lobster Tail Bone-In Kona Crusted Strip w/Shallot Butter 10 oz. Sliced Filet Mignon w/Mushroom & Onion Porcini Rubbed Bone-In Ribeye Gorgonzola and Truffle Crusted Dry Aged Bone-in Strip Lobster, Scallops, Shrimp and Mussels w/Tomato Saffron Broth

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

DINNER MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

16

1.5

780

1

84

0

350

215

0

24 oz. Dry Aged Porterhouse Steak

950

59

25

3.5

600

5

100

0

530

255

0

14 oz. Dry Aged NY Strip au Poivre

790

45

23

2.5

490

10

85

0

410

240

2

10 oz. Filet Mignon

470

26

12

1

650

4

55

0

240

140

0

22 oz. Bone-In Ribeye

1060

77

33

4.5

580

1

91

0

690

275

0

All-Natural Herb Roasted Chicken

1440

83

27

0

2010

27

134

3

740

470

5

Double Cut Lamb Rib Chops (4)

800

35

16

1.5

340

41

76

1

320

225

37

330

9

4

0

700

6

52

2

90

120

2

450

7

1

0

810

29

67

0

60

90

6

20

0

0

0

870

5

1

0

0

0

5

Ginger Vinegar

30

0

0

0

0

7

0

0

0

0

7

Wasabi Oil

120

14

2

0

0

0

0

0

120

0

0

770

51

16

0.5

490

23

56

5

460

185

15

1150

88

39

1.5

2230

46

42

7

790

200

6

150

1

0

0

570

3

33

0

5

0

0

112

67

0

0

0

0

0

1010

180

0

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

39

Saturated Fat (g) (g) Total Fat (g)

700

Calories

14 oz. Dry Aged NY Strip

MAIN COURSES

SEAFOOD Chilean Sea Bass w/Mushroom Soy Broth Sushi-Grade Sesame Seared Tuna w/Gingered Rice White Soy Sauce

Seared Citrus Glazed Salmon Pan-Seared Scallops w/Wild Mushroom Risotto Fresh Maine Lobster 1 lb.

Drawn Butter (4 fl.) 1010

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

DINNER MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

68

4

2260

113

50

7

1020

495

14

Parmesan Truffle Fries

940

49

9

0

2330

112

14

10

440

10

0

Au Gratin Potatoes

840

56

30

2

2100

55

30

7

510

145

9

Roasted Wild Mushrooms

560

53

22

1

220

21

10

6

460

75

7

French Green Beans w/Tomatoes

430

36

22

0.5

540

27

6

8

320

95

13

Sam's Mashed Potatoes

930

73

46

2

1940

61

10

5

650

240

4

Soy Glazed Brussels Sprouts and Bacon

1190

97

14

0

1900

55

25

16

880

40

32

Fresh Creamed Spinach

980

88

54

2.5

2410

37

21

10

790

300

11

Roasted Fingerling Potatoes

700

49

12

0

1680

61

8

7

430

20

8

Grilled Asparagus w/Lemon Mosto

170

14

1.5

0

810

9

5

5

120

0

5

Sweet Creamed Corn with Smoked Bacon

600

45

23

1

1350

44

12

5

410

125

16

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

113

Saturated Fat (g) (g) Total Fat (g)

1670

Calories

Lobster Mac 'N' Cheese

TO SHARE

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

DESSERTS MENU Trans Fat (g)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g) (g) Protein (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

36

21

1.5

80

33

4

less than 1g

320

265

26

Flourless Chocolate Espresso Cake

780

55

33

1.5

85

62

8

6

500

210

50

Coconut Cream Pie

910

49

32

1.5

440

106

10

3

440

170

75

Chef’s Seasonal Fruit Sorbet

190

0

0

0

20

47

less than 1g

-

0

-

-

Warm Double Chocolate Cake

1280

55

20

1

410

182

15

11

490

215

144

Seasonal Berries

250

14

8

0

70

27

4

6

130

120

14

Trio of Handcrafted Ice Creams with Miniature Cookies

780

37

22

0.5

200

103

14

6

330

250

81

Handcrafted Strawberry Ice Cream

140

5

3

0

35

20

3

0

50

60

19

Handcrafted Chocolate Ice Cream

190

9

5

0

25

26

4

3

80

70

21

Handcrafted Vanilla Ice Cream

120

6

3.5

0

40

15

3

0

60

60

14

The Capital Grille’s Cheesecake

1060

62

36

2.5

650

110

15

10

560

275

88

Saturated Fat (g) (g) Total Fat (g)

470

Calories Classic Crème Brûlée

DESSERTS

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

BAR MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

2.5

1920

46

55

6

480

195

12

350

18

3.5

0

870

42

5

4

160

less than 5 mg

0

Calamari w/Hot Cherry Peppers

1430

112

37

2

3550

72

34

7

1010

730

9

Parmesan Truffle Fries

940

49

9

0

2330

112

14

10

440

10

0

Lobster and Crab Cakes

490

26

5

0

1260

22

40

6

240

275

10

Mini Tenderloin Sandwiches

750

41

23

1

770

50

46

2

360

205

12

Tuna Tartare with Avocado, Mango and Sriracha

270

7

1

0

1210

20

32

2

60

45

7

Lollipop Lamb Chops

370

23

9

0.5

200

3

38

0

200

110

2

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

24

Saturated Fat (g) (g) Total Fat (g) 53

Calories 880

BAR The Grille's Signature Cheeseburger Parmesan Truffle Fries

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m

BEVERAGE MENU Sodium (mg)

Total Carbs (g)

Calories from Fat

Cholesterol (mg)

Sugar (g)

0

0

0

0

0

0

0

0

0

Red/White Wine 6 oz.

150

0

0

0

10

5

0

0

0

0

1

Regular Beer 12 oz.

150

0

0

0

15

13

2

0

0

0

0

Light Beer 12 oz.

100

0

0

0

15

6

1

0

0

0

0

Espresso 2 oz.

10

0

0

0

0

1

less than 1g

-

0

-

-

Cappuccino

140

3.5

2

0

40

23

4

-

30

-

-

Brewed Tea 8 oz.

0

0

0

0

5

1

0

0

0

0

0

Brewed Coffee 8 oz.

0

0

0

0

0

0

0

0

0

0

0

Dietary Fiber (g) (g) Protein (g)

Trans Fat (g)

0

Saturated Fat (g) (g) Total Fat (g)

100

Calories Distilled Spirits (80 proof Gin, Rum, Vodka, Whiskey, Tequila) 1.5 oz.

BEVERAGE

2,000 calories a day is used for general nutrition advice, but calorie needs vary. The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. “-“nutritional data not available at this time. Printed information is valid: August 29, 2016 – November 27, 2016 Pl-m