Guidelines for the M.I.N.D.S. System Copyright © 1998, 2000, 2002, 2004, 2006, by Dr. Dolores Seymour and/or American Institute of                   Holistic Health & Wellness with all rights reserved. 

 

Please note: In going over this information, and in order to receive the benefits, it's important to follow these guidelines. Regardless of your level of awareness, begin by creating a higher awareness of self, before moving on to empower others. Read this information thoroughly, completely filling in all worksheets as you go along. It's important to complete these worksheets in the order of the pages, making a master copy of each before filling in for future use for yourself and others in order to assess progress. Always be prepared with the appropriate tools and conditioning techniques for a "plan of action" to follow, the results of which will begin to "happen" in three to four weeks, thereafter increasing positive results with continued use. Take the time to 'seek' and answer these questions from within. Start with taking the 'assessment' ... follow instructions, noting to take this same 'assessment' again at the end of this M.I.N.D.S. System. The goal is to answer 'YES' to all 22 questions. As you keep track of negative answers, periodically go back to these same questions, looking for positive changes ( from No to Yes) until there are 22 'YES' answers. Use an appropriate tool/technique/method to practice daily until the next review. Keep notes as to the daily assignment. Example: Daily chart with positive results on a scale of 1 10. Make notes on what positive actions need to be repeated and practiced. Simple, yet effective. Important to take just one small step in this positive direction which will, through the conditioning effect, increase quickly. (Always encourage and follow a passion. Bring to mind something you or others always wanted to do or enjoyed... move forward. It's time to move on.) Look for 'clues' as to progress indicating this positive change of attitude. Increasing the "yes" answers will enable you to recognize progress in yourself and others.

The goal for all is to 'release' all the negativity (baggage) of one's lifetime (known & usually unknown) and move forward in a totally positive direction! Next, use the "Golden Castle" CD at least twice daily, (in bed, at bedtime and upon awakening) and during the day if possible. This has a conditioning effect, more is better. Listen carefully to the instructions in the CD - in the releasing process, do NOT try to identify what you feel you need to release; you need to instruct your subconscious to release whatever It knows needs releasing from your entire lifetime, at your very beginning, whatever this means to you. Imagine only the black cloud (or whatever is gross to you) as representing the negativity that needs releasing from the heart. This is very important, as you and others do not focus on the negatives (thereby creating and/or reinforcing new neurons in the brain cells) but simply allow the subconscious to release the entire negative emotions, known and unknown, (the foundation of which may have started at point of conception or beyond, according to one's beliefs.) NOTE: The "Healing Light" CD is an additional gift, but not to replace the "Golden Castle." (The 2 free CDs are actually all you need...they encompass all situations. It's all relative!) Your free gifts of the books “Create Yourself ” and “Who Cares Why” are to be read as reinforcement/review material. Remember that you have, as part of your M.I.N.D.S. System, free lifetime support for questions regarding this information by calling toll free 1.877.587.8481 Now that you have read the two books, “Create Yourself ” and “Who Cares Why”... completely read, understood, and practiced all the tools and techniques herein this information, as well as completed all worksheets, you are ready for your Self-Exploration Questionnaire at the end. Before answering the questions, be sure to make master copies to

use at a later time for yourself and others. To insure success in using this MINDS System, it is vitally important to take the time to complete this Questionnaire thoroughly and completely with written essays. (Unfortunately, in our busy lives we don't stop periodically to look within.) Clarify your thoughts on each question, write them down honestly. This is for your eyes only and (after completing the MINDS System) the most loving thing you can do for yourself and others.

“How long do I need to use these methods/ tools/ techniques?" Answer: “For the rest of your life. It’s free, and no side effects except good ones for total holistic health – physically, emotionally and spiritually.” From negative attitudes and/or behaviors to positive attitudes and behaviors, whatever the circumstances and without exception. This is the goal for total holistic health. . .physically, emotionally, and spiritually, for yourself, your loved ones, and/or your associates. Finally, wear your custom designed MINDS pin proudly as you go about your daily life helping others with your answer to their question, "What is MINDS?" and you’ll reply, “This is the Minds Inspired New Dynamics System that uses Holistic Alternative Psychology to help oneself release all the baggage of one’s lifetime and how to handle all the challenges of life with new, special tools and techniques. Then let them know that you can help them by using the Minds inspired New Dynamics System, hand them a business card or telephone number to call you. Enlightening the world. .. one person at a time. Remember too, that you have, as part of your MINDS System, free lifetime support for questions regarding this information by calling our toll free # at 1.877.587.8481 This is everything you’ll ever need to help yourself, your loved ones, and/or your clients.

All rights reserved: Copyright 1998, 2000, 2002, 2004, 2006 by the AIHHW and/or Dr. Dolores Seymour. No part of this material may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system.

Take this questionnaire before starting this program of study, then again at the completion of this entire M.I.N.D.S. System. As your negatives (No) become positives, (Yes) your assets will increase. Your goal is to increase these assets as you go along. Answer “yes” or “no” to the following questions:

(Before) ________________ Date __________ (After)__________________ Date __________

PREVENTING MOOD SWINGS

SELF-EXPLORATION QUESTIONNAIRE

1. What is the meaning or purpose of your life? 2. How do you intend to fulfill your purpose? 3. How do you intend to begin? 4. If you were to leave this life right now, what would you say sums up the most important aspects of your life? 5. If you were to leave this life in ten years, what would you say sums up the most important aspects of your life? 6. What are your overall positive beliefs? 7. Explain your ability to face the challenges in your life and the tools with which to accomplish this. 8. Describe in detail, several positive actions that can be taken in order to bring about positive thoughts, which bring positive feelings, resulting in positive moods. 9. Explain in detail your positive, holistic, physical goals. 10. Explain in detail your positive, holistic, emotional goals. 11. Explain in detail your positive, holistic, spiritual goals. 12. Describe three or more De-motivators (from within) and explain in detail a plan of attack for each.

13. Explain in detail how imagery is used to release all the negatives of one’s lifetime. 14. Using Abe Lincoln as a guide, describe five other examples of the “Big Picture.” 15. How would you increase the “YES” answers in “Assess Your Positives.” Using numbers 1 through 15, give examples of each.

“Welcome to our world... Our Mission Statement: Enlightening the world, one person at a time Using the law of geometric progression.”