Chaire Francqui
Central Fatigue it’s all in the brain
« Central Fatigue » -
05/03/2009: 18-20hr
Exists, but is linked to more than one neurotransmitter system Probably other ‘stressors’ are necessary to disturbe this solid homeostatic mechanism
« Thermoregulation – how hot is the Brain ? » -
12/03/2009: 16-18hr
The dopaminergic system has an important role in the ‘drive’ to continue during prolonged exercise in the heat
« Neurogenesis and Exercise »
17/03/2009: 14-16hr
- Exercise is one of the most important ‘primers’for neurogenesis
Prof Dr Romain MEEUSEN VRIJE UNIVERSITEIT BRUSSEL HUMAN PHYSIOLOGY - BLITS
« The Overtraining Syndrome : facts and fiction » -
24/03/2009: 10-12hr
The hormonal disturbance due to NFO or OTS can be detected using a ‘double exercise protocol’
« Cryotherapy »
26/03/2009: 14-16hr
- Recovery From exercise : should we cool the body ?
Fatigue
Fatigue
A failure to maintain the required or expected force or power output
Is there a link with the Brain ?
Peripheral Fatigue
Central Fatigue
Muscular contraction
Central nervous system
Animal & Human studies using ‘central manipulation’
Peripheral Fatigue Substrate availability Accumulation metabolites Ca2+ distribution (release and
uptake) Neuromuscular function impairment ...
Exogenous carbohydrate intake is limited At exercise intensities below 50% to 60% of VO2max exogenous CHO oxidation will increase With increasing total CHO oxidation rates, usually above approximately 50% to 60% of VO2max, oxidation rates will not increase further.
1
Carbohydrate ingestion Increases performance Also during long duration training Training period
Central mechanisms
Central Fatigue Fatigue associated with specific alterations in CNS functioning other than muscular dysfunction
What happens in the Brain during exercise ? Neurotransmitters
Mental factors can affect performance Perception of effort
Exercise & NT
Inadequate CNS drive to the working muscles
Extracellular space
Motivation, mood, pain tolerance
Exercise & Fatigue
…
Noradrenergic System Locus coeruleus :
Attention, arousal, sleep-wake cycles, learning & memory, anxiety, pain, mood, depression
Dopaminergic system Substantia nigra :
initiation voluntary movement, Parkinson’s disease Ventral Tegmental
area : reward system, addiction, psychiatric disorders
2
Serotonergic System
Exercise and Brain NT concentrations Meeusen & De Meirleir Sports Med 1995
Acute Exercise
Training
NA
Striatum, Cortex,
DA
~ ()
[5-HT] & [5-HIAA]
Raphe nuclei :
Caudal spinal cord ! Pain Rostral : arousal, sleepwake, attention, mood, addiction, depression, …
5-HT
Region specific
Exercise and Brain Neurotransmitters First Neurotransmitter studies Whole brain concentrations Different brain regions Acute Exercise Chronic exercise Tissue preparations
What happens in the specific brain regions during exercise? Extracellular space
Microdialysis
Features of Microdialysis
Microdialysis is a sampling technique for determination of substances from the extracellular space of essentially any tissue of the body A small hollow needle is introduced in a specific brain area to collect neurotransmitters
extracellular fluid every organ intact tissue living, awake,freely moving animals sample continuously recovering and/or introducing substances minimal damage
Meeusen et al Sports Med 2001
3
Monoamines : 20 min of moderate exercise - Striatum
Guide implantation DA
Recovery from surgery
NA
5-HT
% increase 250
Probe implantation
*
200
Experiment
150
*
*
*
* *
**
*
100 50 0 Exc
Baseline Neurotransmitter levels in Rat Striatum 6wks of Training
Control
Trained
DA (fmol/20min)
178.4 ± 32.6
57.1 ± 13.1*
NA (fmol/20min)
27.7 ± 6.1
8.3 ± 2.6*
GLU
0.86 ± 0.18
0.28 ± 0.03*
(µ mol/20min) (µ mol/20min)
0.018 ± 0.004 0.019 ± 0.006
60
80
Percent Increase
% increase
Trained **
**
**
DA (fmol/20min)
Control **
**
**
**
**
26-20
12-60
150 100 50 0 -120 -100 -80 -60 -40 -20 Exc Exc Exc 80 100 120 140 160 180
*
* *
Exc
80
100
120
140
160
180
Time (min)
Time (min)
Meeusen et al Acta Physiol Scand (1997)
Exc influences release of neurotransmitters in different brain regions Speed & duration Training : « adaptation » cfr. peripheral mechanisms
26-60
*
Exc
Exercise & Brain NT
% increase 200 *
Control
200
Exc
12-20
Trained
300 250
**
100
0
Speed - Duration
Absolute Values
350
200
50
Meeusen et al Acta Physiol Scand (1997)
100 120 140 160 180 Time (min)
DA release at rest & during 60 min exercise
150
GABA
40
*
150
100
50 20
40
60
80
100
120
140
160
180
Time (min)
4
The Central Fatigue Hypothesis
During prolonged exercise athletes not only get fatigued because of a decrease in substrates, but there is also fatigue induced by brain mechanisms. Eric Newsholme et al (1987)
The ‘Central Fatigue Hypothesis’ Is based on the increase in brain [5-HT] during exercise. Newsholme and colleagues (1987) assumed that during prolonged exercise increased brain serotonergic activity may augment : lethargy and loss of drive resulting in a reduction in motor unit recruitment, affecting physical and mental efficiency of athletes.
Tryptophan (TRP)
TRP
One of the 8 essential amino acids found in the human diet.
5-HT
Essential amino acids must be gotten from food or supplements;
5-HIAA
REST
TRP Serotonin (5-HT)
BRAIN
Trp
Tryptophan (TRP)
FFA FFA
Trp
alb
BCAA
Trp
Trp
⇓
BCAA
BLOOD BRAIN
An amino acid becomes an important signal transducer in 5-Hydroxytryptophan (5-HTP) the human brain !!
⇓
BCAA
alb
FFA alb
5-Hydroxytryptamine (5-HT)
Trp
Trp FFA
alb Trp
BLOOD
BCAA
BARRIER
BCAA
Can this small molecule be reponsible for fatigue ??
5-HT
5-HT
5-HT
5
Long duration exercise
Serotonin and its precursor : long duration exercise
FFA
BRAIN
Trp
FFA
BCAA
alb Trp BCAA
FFA
Trp
alb
BCAA
Trp
Trp
5-HT
Trp
alb Trp
5-HT
Trp BCAA
BARRIER
FFA
TRP in periphery bound to albumin FFA more affinity to albumin Long duration exc more free TRP BCAA & TRP use the same carrier to cross the BBB TRP- hydroxylase not saturated no rate limiting step !
Trp
BCAA
Trp
BLOOD BRAIN
FFA
5-HT 5-HT 5-HT
BLOOD
5-HT
What about the “Central Fatigue Hypothesis” ? 5-HT
Central Fatigue ??
Central Fatigue
Several Animal & Human experiments have been performed, …
Stockholm marathon N = 22 2hr45 4hr42
BUT DO WE REALLY KNOW WHAT HAPPENS IN THE BRAIN ?
Blomstrand (1988) - Newsholme et al (1989)
5-HT Depression sleep/wake pain fatigue ...
« We propose a hypothesis to account for central fatigue »
Exercise, 5-HT and Hippocampus
Free TRP conc. before and after a marathon After
Before
6
Exercise and 5-HT
Material & Methods food-deprived rats
food restriction
L-TRP (50mg/kg) or saline
precursor availability
exercise (60 min 12m/min) combination
precursor-induced changes in synthesis release ?
microdialysis in hippocampus
Group 1: L-TRP & Exc Group 2: Saline & Exc Group 3: Exercise Group 4: L-TRP Group 5: Saline
Results Baseline values (n = 30)
Hippocampal 5-HT release
5-HT % increase 200
Combination L-TRP + Exc Sign ↑ %increase No sign early 250 fatigue
Start exercise * *
150
*
*
100
5-HT:
7.0 ±1.2 fmol/20µl
50 0
5-HIAA : 5.5 ± 0.7 pmol/20µ l
-60 -40 -20 Exc Exc Exc 80
100 120 140 160 180
Injection
150
200 injection
*#
*#
*#
*#
*# *#
*# *
*#
*#
*
*
*# *#
*#
*#
*#
*
L-TRP Saline
100 #
50
100 50
0 0
Time (min) -60
-40
-20
20
40
60
80
100
Newsholme et al Animal & human studies : [5-HT] in brain ↑ ??? Drug induced alterations of [5-HT] Nutritional manipulations Other neurotransmitter manipulation
-60 -40 -20 20 40 60 80 100 120 140 160 180 200 220 240 Time (min)
120 140 160
BCAA – 5-HT – central fatigue
…
5-HT Exercise
% increase
150
Sign.≠ Saline-Exc / L-TRPExc
Meeusen et al Brain Research (1996)
200
Time (min)
5-HT
sign.↑ [5-HT] & [5-HIAA]
n=6 n=6 n=6 n=6 n=6
Nutritional Manipulations Brain ?? Amino Acids BCAA TRP TYR
CHO
7
Long duration exercise – BCAA supplementation FFA
BCAA
alb
BCAA BCAA
FFA FFA
Trp
BCAA
alb
Trp
BCAA
BCAA
Trp
Verger et al (1994) rats
No positive results in well-controlled studies
5-HT
Trp
Trp BCAA
BARRIER
Trp
alb
5-HT
Trp
BCAA
Trp
Van Hall et al (1995) humans
BCAA
Trp
FFA
BLOOD BRAIN
FFA
BCAA administration
BRAIN
Trp
TTE (min)
TTE (min) 250 200
5-HT
150
150 100
100 50
BLOOD
Intermittent Exc & BCAA
**
200
50
0 control
TRP
low BCAA
High BCAA
0 BCAA
Water
Glucose
TYROSINE (TYR) Dopamine Several authors failed to show positive effects on exc
CHO and CHO + BCAA drinks improved
performance co-ingestion of CHO ! (?)
performance (e.g. Struder et al 1998; Chenevre et al 2002, Sutton et al 2005)
TYR ingestion might improve stress-induced
cognitive and behavioral deficits (working memory, attentional tasks etc.) Soccer ?
Other possible factors responsible for ‘Central Fatigue’ Other neurotransmitters (GABA, GLU, …)
Pharmacological studies Agonist : will ‘strengthen’ the effect of the drug
NH3 BBB permeability
Antagonist : will decrease or block the effect
Metabolic, thermodynamic, circulatory and humoral
responses that can lead to a disturbance of cerebral homeostasis
Reuptake Blocker : sits in the reuptake transporter and therefore creates more and longer NT interaction in the synapse
8
5-HT agonism, antagonism (rats) Bailey et al (1992) mCPP (5-HT1C ago)
Central Fatigue & Serotonin
Bailey et al (1993) QD (5-HTago) LY53857 (5-HT antago)
Brain neurotransmitters are influenced by exercise Several possible transmitter systems might also be
involved In animal studies it was possible to manipulate
TTE (min)
250
performance, but, …
TTE (min)
*
180
200
150
150
120
100
90
50
60
0
30
0 mg/kg
1 mg/kg
1,375 mg/kg
1,75 mg/kg
*
Untill now no straightforward evidence that 5-HT is the only player in the field
0
2,5 mg/kg
In Humans no effect was found,
vehicle
QD (ago)
LY53857 (antago)
What about Dopamine ?
Dose dependent effects AMPH injection Run to exhaustion
Intracranial self stimulation
Burgess et al (1991) VTA TTE (min)
*
80
Dopaminergic (DA) neurotransmission
60 40
AMPH inj. DA release in Striatum
20 0 Exc-Sham
Exc-Stim
Gerald et al (1978)
Microdialysis: Striatal Dopamine
Manipulation of Brain Neurotransmitter systems
DA
250 Exercise
AMPH
200 *$
150
*$
*$
*$ *
*
*
*$
*$ *
*
*
* *
*
*
*
* *
*
$ $
100
$
50
Exc AMPH+exc
Pharmacological manipulations of brain neurotransmitt er concentrations
0 20
40
60
80 100 120 140 160 180 200 220 240
9
Materials & Methods
Exercise Performance Humans Nutritional manipulations DA agonism & 5-HT antagonism DA manipulation NA manipulation 5-HT reuptake inhibition Combination : -
Young healthy subjects (n= 5-9) well trained cyclists age (yrs) = 23 + 1.7 weight (kg) = 73.5 + 8.5 height (cm) = 182 + 5.8 VO2max = 73.5 + 6.4 ml/kg/min
5-HT/NA reuptake inhibition NA/DA reuptake inhibition
90 min Time trial à 65% Wattmax
… Meeusen et al 2001; Piacentini et al 2002, Piacentini et al 2003, 2004
Performance (90 min Time Trial) 120
PRL (mIU/L)
Time (min)
*
placebo
fluoxetine- 5-HT
venlafaxine 5-HT/NA
reboxetine NA
bupropion NA/DA
100 1400
80
1200
60 88,9
93,1
88,8
98,2
1000
89,4 PRL mIU/L
40 20 0
800
600
400
Placebo
fluoxetine 5HT
venlafaxine 5-HT/NA
reboxetine NA
bupropion NA/DA
200
0
Meeusen et al 2001; Piacentini et al 2002, Piacentini et al 2003, 2004
Ref Wilson & Maughan ’92
Drug
Performance
Paroxetine
Paroxetine
Strachan et al ‘04
Paroxetine (30°C)
=
Meeusen et al ’01
Fluoxetine
=
Pannier et al ’95
Pizotifen
=
Meeusen et al ’97
L-DOPA
=
Meeusen et al ’97
Ritanserin
=
Piacentini et al ’02
Venlafaxine
=
Piacentini et al ’02
Reboxetine
=
Piacentini et al ’04
Bupropion
=
Bupropion (30°C)
Struder et al ’98
Watson et al ’05
rest
30
60
90
rec
Re-uptake inhibition in humans Reuptake inhibition & Performance
No influence on time trial performance Hormonal disturbances indicate the “central effect” Serotonergic & Catecholaminergic actions differ per
hormonal output Animal research to confirm “central” action
10
Venlafaxine Rats
Catheterisation
(5-HT/NA) Piacentini, Meeusen et al Life Sci 2003
600
* *
5-HT % increase
Clear serotonergic and 150 noradrenergic influence
500
100
200
200
*
*
*
*
*
*
400
Start exercise
*
300
100
50
0
0 -60 -40 -20 Exc Exc Exc 80 100 120 140 160 180
baseline
20
40
60 80 time (min)
Time (min)
600
600
500
500
400
400
300
300
*
*
100
120
140
*
200
200
100
100
0 0
baseline
baseline 20
40
60 80 time (min)
PRL
60
80
100
120
140
time (min)
Piacentini, Meeusen et al JAP 2003 5-HT Sign increase in Cats. 200 No effect on Hippocampal 150 5-HT release 100
DA
100 min
0 -60 -40 -20 Exc Exc Exc 80 100 120 140 160 180
180
60 min Time
160
20 min
140
baseline
*
120
baseline
50
0
*
*
#
#
#
140
50
*
*
120
100
0,5 0,4 0,3 0,2 0,1 0
80
*
200
*
100
*
60
Start exercise
250
40
300
20
% increase
150
time (min)
Time (min)
ACTH 5-HT
0
20 min
60 min
baseline
100 min
20 min
60 min
100 min
180
#
160
# *
100
#
80
60
# *
40
20
nM
*
time (min)
Time
Time
0,5 0,4 0,3 0,2 0,1 0
baseline
50
0
180
100
50
160
100
140
150
120
150
#
80
200
60
250
200
40
250
NA *
0,5 0,4 0,3 0,2 0,1 0 20
300
baseline
350
300
nM
*
350
100
GH
baseline
40
*
350
Auto-inhibition GH cfr Humans ?
20
140
nM
Hormonal influence
120
Bupropion Rats (DA/NA)
Venlafaxine Rats Piacentini, Meeusen et al Life Sci 2003
100
time (min)
Conclusions
Bupropion Rats Piacentini, Meeusen et al JAP 2003
Hormonal values
A
PRL
35 30 25 20
*
15
dopaminergic influence
¤ *
10 5 0 baseline
20 min
60 min
changed levels of substrates, amino acids, neuromodulators, or pituitary hormones.
100 min
B
ACTH
Although the theoretical rationale for the “serotoninfatigue hypothesis” is clear it is mainly supported by results from animal studies or circumstantial evidence
GH
60
3
50
2.5
40
2
30
1.5
20
1
10
0.5
E
0
0 baseline
20 min
60 min
100 min
baseline
20 min
60 min
100 min
11
Conclusions it is likely that the interaction of cerebral metabolic, thermodynamic and hormonal responses during prolonged exercise will determine the delicate communication between the brain and the periphery. Fatigue is therefore likely to be an integrated phenomenon with complex interaction among central and peripheral factors
Central Fatigue: It’s All in the Brain ?
Central Fatigue Exists But it is not as simple as the first hypothesis put
forward The administration of BCAA has no real influence on
endurance performance Glucose ingestion has indicating the importance of
the peripheral factors
Fatigue ?
Both peripheral and central regulatory mechanisms will be stressed Disturbance of Cerebral Homeostasis that eventually can lead to Central Fatigue Neurotransmitters are involved But although brain disturbances occur, fatigue mechanisms seem to need other stressors Thermal stress is a good candidate to explore this
12