YMAA NEWS EIGHTH ISSUE PUBLICATION DATE: DECEMBER 15, 1988

YMAA NEWS EIGHTH ISSUE PUBLICATION DATE: DECEMBER 15, 1988 ***Financial contributions to the YMAA NEWS gratefully accepted*** ***Please introduce YM...
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YMAA NEWS EIGHTH ISSUE

PUBLICATION DATE: DECEMBER 15, 1988

***Financial contributions to the YMAA NEWS gratefully accepted*** ***Please introduce YMAA NEWS to your friends*** ***PLEASE RETURN YMAA RENEWAL FORM*** FOREWORD By Dr. Yang Jwing-Ming DEAR FRIENDS: First, I would like to thank you for your quick response to renewing the YMAA NEWS. If you have not filled out the renewal form from the last issue, please use the renewal form at the end of this issue. If you do not apply for renewal, this will be the last issue you will receive. If you have friends who are interested in martial arts and wish to add their names to the YMAA News list, please do not hesitate to write us. Many readers have requested information about the publication dates for the new books: "The Root of Chinese Chi Kung" and "Muscle/Tendon Changing and Marrow Washing Chi Kung." I would like to apologize to everyone, but the release dates for these two books are behind schedule. The reason for this is simply that they are much harder to compile and write than I originally expected. I would rather spend more time writing one good book, than rushing through several mediocre books Originally, I planned to complete the book "The Root of Chinese Chi Kung" in 18 months. However, I have already spent more than 20 months on this book, and we are working on the tenth draft. It is a hard and painful process, but I believe that it will be worth-while once it is published. Most likely, "The Root of Chinese Chi Kung" will be completed in January, and will take yet another 6 weeks to print. The earliest date that this book will be available will probably be sometime in February or March 1989. The second volume of the YMAA Chi Kung series: "Muscle/Tendon Changing and Marrow Washing Chi Kung" is now scheduled for publication in July of 1989 since I have already written 30% of the book. YMAA also plans to publish another martial arts book: "Hsing Yi Chuan" by the end of 1989. In this book, I will be responsible for the theoretical part of the text while Master Liang Shouyu will be responsible for the technique portions. Master Liang is one of the most knowledgeable masters in the Western world. He was selected as one of the most knowledgeable Wushu coaches in mainland China. He is an expert in both traditional external and traditional internal Chinese martial arts. Finally, I have a request for those readers who are

interested in inviting me to their areas for seminars. First: because my schedule is very tight, I ask that once you have scheduled a time frame for a seminar, please stick to it. Try not to cancel the seminar moments before the date arrives. This will limit the opportunity for other organizations to invite me to hold seminars in their areas. In 1988, I have experienced three situations like this and they have significantly tightened up my schedule. Second: to avoid this sort of problem, it is now required that you send a nonrefundable 50% deposit when you make the seminar reservations with me. The balance should be paid after the seminar. You should also plan ahead and allow me at least four months prior notice. If you would like to know more about seminars, please read the section on seminars in this issue. Thank you.

1. YMAA EVENTS a. Dr. Yang was invited to offer a seminar at the White Dragon Kung Fu School in Albany, NY on October 1st and 2nd. The subjects taught at this seminar were "White Crane Kung Fu" and "Shaolin Chin Na."

b. Dr. Yang was invited to offer a seminar at the Joy of Living on October 8th and 9th. The subjects taught at this seminar were "Tai Chi Chuan" and "Chi Kung."

c. At the invitation of the Polish Martial Arts Association, Mr. Alex Kiesel was sent by YMAA to Poland from October 1st to 15th to continue passing down YMAA training. Mr. Kiesel has been studying with Dr. Yang for six years and is qualified as an assistant instructor.

d. Dr. Yang was invited to offer a seminar at the Yang's Shaolin Kung Fu Academy by Sifu Jeffery Bolt in Houston Texas on November 11th and 12th. The subjects taught at this seminar included "Tai Chi Pushing Hands", "Chi Kung" and "White Crane Kung Fu."

Future Events: a. YMAA will have its first 1989 seminar and

demonstration on January 16, 1989 (Sunday). The seminar will be on "White Crane Kung Fu" and the demonstration will include Lion Dancing, Tai Chi Chuan, Tai Chi Sword, Tai Chi Pushing Hands, Tai Chi Fighting Set, Shaolin Long Fist and White Crane Kung Fu. Some Hung Gar Tiger will also be performed. The

seminar will be in the morning from 10:00 AM to 12:00 PM and the demonstration will be from 2:00 PM to 5:00 PM. If you attend only one of the activities you will be charged only $5.00 and if you attend both activities, the fee will be $8.00. b. Dr Yang has been invited to offer a White Crane seminar at the New England Martial Arts Convention sponsored by the American Tang Soo Do Association, January 28 and 29, 1989. This is the second year that the convention has been held. Other seminars offered will include Tan Soo Do, Aiko-Ju-Jitas, Kamishin Karate, Tae Kwon Do, Judo, Ju Jitsu, and Kempo. For more information call (617) 324-9568

c. Dr. Yang is invited to offer a seminar at the Tai Chi Journal, Rochester, NY on Feb. 4th and 5th, 1989. Interested readers please contact the Tai Chi Journal at (716) 461-0130.

d. YMAA will invite Master Liang Shouyu from Vancouver, Canada to YMAA headquarters for a Hsing Yi and Ba Kua seminar on April 16th and 17th, 1989. This will be the third time YMAA has invited Master Liang to Boston, and we truly thank him for sharing his knowledge.

e. Dr. Yang has been invited to offer a two-week seminar and conference in France and Switzerland. We are still waiting for final confirmation and scheduling. It will most likely be scheduled during the last week of April and the first week of May 1989. Interested readers please contact: Bertrand Hamel, Centre de Hatha - Yoga, 1, Avenue de la Republique, 74100 Annemasse, France. Tel: 50.37.73.65.

f. Dr. Yang will attend the 17th Annual Chang San Feng Festival held at the Tai Chi Farm in Warwick, NY. This annual festival is sponsored by Master Jou TsungHwa in honor of the originator of Tai Chi Chuan, Chang San Feng. Last year, more than 200 Tai Chi players participated in this festival, making new friends, meeting old friends, and exchanging techniques and experiences. This festival is held every year on the first weekend of June, in Warwick, NY. Interested readers can contact them for further information. Tel: (914) 986-9233 or (914) 986-3908

g. YMAA will have its 4th annual seminars during June of 1989 The subjects taught at the seminars will be "Shaolin Chin Na", "Chi Kung" and "Tai Chi Pushing Hands." The seminars will be held on June 10th & 11th, 17th & 18th, and the 24th & 25th. Interested reader please call (617) 524-8892 for more information.

h. In October 1989, Dr. Yang will attend the "National Chinese Martial Arts Tournament" which will be held in Houston. This tournament will again be sponsored by Sifu Jeffery Bolt of Yang's Shaolin Kung Fu Academy. For more information please call (713) 7814483.

2. SPECIAL ANNOUNCEMENTS A.YMAA ANNOUNCEMENTS a. Grand Opening Of YMAA Andover Branch On June 1st, 1988, YMAA opened a new training branch in Andover, MA. The new address is: 10 Haverhill Street (Route 133), Andover, MA 01810, Tel: (508) 474-0509. Chief instructor Mr. Alex Kiesel has trained with Dr. Yang for the last six years and is a qualified assistant instructor in YMAA. Mr. Kiesel will handle the Shaolin and self-defense classes while Dr. Yang will teach Tai Chi Chuan, Tai Chi Pushing Hands, and Chi Kung. Please call for more information.

b.New YMAA Andover Branch Tai Chi Pushing Hands Class A new Tai Chi Pushing Hands class will start January 1989 at the YMAA Andover Branch. The practice time will be Tuesday and Wednesday from 8:00-9:00 PM. YMAA accepts only 25 new students for each class. You must have Tai Chi Chuan experience in order to join this class. Call the school for more information (508) 474-0509.

c. New YMAA Andover Branch Tai Ch Beginner Class A new beginner Tai Chi class will start March 1989 at the YMAA Andover Branch. The practice time will be Tuesday and Wednesday 7:00-8:00 PM. YMAA accepts only 25 new students for each class. Interested? Call the school for more information (508) 474-0509.

d. New YMAA Headquarters Tai Chi Beginner Class A new beginner Tai Chi class will start February 1989 at the YMAA Headquarters. YMAA accepts only 25 new students for each class. Interested? Call for more information (617) 524-8892.

B. National Martial Arts Tournament The next U.S. National Chinese Martial Arts Competition will be held in October 1989 in Houston, Tx. This will be the third such event held in Houston. With the support of many of the country's leading authorities in Chinese Martial arts, it is the goal of this year's event to determine a formal "rating" of all competitors in each event, as well as determine a "Top 10 Ranking" for each event on a national level . For more information, Please contact Jeff Bolt at: U.S. National Chinese Martial Arts Competition C/O Jeff Bolt 10528 Meadowglen Houston,Tx 77042 (713) 781-4483 More detailed information will be given in the next issue of this newsletter as well as other publications such as "Inside Kung Fu" magazine.

3. SPECIAL TOPICS IN THE MARTIAL ARTS Injuries Caused By Jing Training By Michael Wiederhold There are two basic types of injuries associated with Jing training. The first type is an internal injury, where the internal organs of the body sustain damages from the Jing training. The second type of injury is to the joints of the body. These injuries range from muscles and tendons being strained, to having the ligaments separate from the bone and causing long-lasting damage, which can eventually even lead to arthritis. A saying frequently heard when practicing Tai Chi Chuan and which applies to all martial arts power training is "The root is at the feet, generated from the legs, controlled by the waist and expressed by the fingers", (Tai Chi Chuan Treatise by Chang San-Feng). This means that when trying to get Jing out of the body to the hands or legs, the waist governs the power generated (from your root) in the legs, and controls the direction of the symmetry power to the hands and legs. This is why the waist area is one of the first susceptible to injury. Actually, it is not the waist, but the internal organs such as the liver and kidneys, that are the most susceptible to an injury. If the Jing is not smooth, ie. the body's coordination of power generation is not correct, part or all of the power generated will stay within the torso. When this happens, the energy generated must be dissipated someplace. It will be released into the body, and the body's organs will have to absorb this energy, being thrashed about, causing the organs damage. The body will react naturally and instinctively to protect itself from damage by contracting the muscles in the abdomen, or by cramping. This causes the area in which the organs can move to be constricted, preventing further damage and letting the practitioner know that there is damage happening. If the power released into the body is very high, the internal damage can be serious. Injuries such as internal bruising or bleeding may occur. This is the far-ranging extent of this first type of injury. To prevent a major portion of the internal injuries, a wide belt should be worn tightly around the waist. It should cover from the Dan Tien, (one to two inches below the belly button) to the lower rib cage, and be worn tightly enough to prevent the organs from moving. The belt works on the same principle as the muscle cramping does. By tying the belt on tightly it will prevent the damage before it happens. Some styles later adopted the belt as a ranking system and lost the principle purpose for wearing it. Eventually, when the Jing becomes smooth and natural, it will pass out of the body and there will be less and less need for a belt. But whenever you try a new type of Jing, and the power is not yet natural, you should wear a belt. Even with a belt on, an injury can still occur because of the high levels of power flowing

through the body. If an injury does happen, stop practicing and rest, allow the cramping to subside. When a more serious injury occurs, stop immediately. It's very important that you are able to determine just how injured you really are and to treat it accordingly. Severe injuries such as internal bruising and bleeding can be treated by chinese herbal prescriptions. Several are described in "Analysis Of Shaolin Chin Na" by Dr. Yang. The second common type of injury occurs at a joint when the Jing starts to travel out of the body and into a limb. The Jing will travel out through a limb past a joint, but before the power leaves the body at the end of the motion, the practitioner will not tense the muscle which supports the joint. This causes the limb to be pulled apart at the joint by the power passing out of it. When this happens the ligaments that hold the joint together must restrain all the power generated in the limb and subsequently can tear within themselves or be torn away from the bone. This is a common injury, frequently happening to the elbow, knee, and the shoulder. This injury is similar to what is more commonly known as tennis elbow, and happens in other sports besides martial arts. When this happens, stop practicing and rest. When resuming practice, do it slowly and carefully, making sure the injury is fully healed. It may feel all right but may not be fully recovered, which makes it very easy to reinjure. When this type of injury happens it is crucial to understand why it has happened and to prevent it from occurring again. By not tensing the muscles at the proper time, the limb tries to pull itself apart. The muscle must tense just before the power is released in order to support the joint. Experiment with tensing the muscle sooner, try to discover the proper timing for tensing when the Jing passes out. Eventually a level will be reached where the power is flowing out of the body and limb smoothly, without damage to the organs or to the joints. As the Jing gets stronger and stronger it will eventually reach a point were the tendons which connect the muscle to the bone and in turn hold the joint together will not be able to sustain the load put on them by the higher levels of Jing. The key here is to know your own limits, practice until the tendons are sore but not injured. Like any other exercise, working the area to the maximum without injury will make that area grow stronger, so that eventually it will be able to hold the joint together at higher levels of Jing. The more you practice, the strength of the tendons will grow stronger and stronger. This is why old frail-looking martial artists can generate so much Jing without hurting themselves. Several other recommendations for preventing injuries. First, understand the easy jings. Just because a Jing is easy to learn doesn't mean that the power is correct or smooth. Many people try to run before they can crawl. The more you ponder over how the power is

generated, the coordination, the relaxation , the tensing and the smoothness, the deeper you will understand the "simple" Jing, and soon you will realize that it is not really that simple anymore. With a deeper understanding you will be able to generate higher levels of Jing without Jing-related injuries. If you have stopped practicing for a while, start slowly when resuming practice. When you stop, the body will lose the strength or "edge" that is needed to control the power, but the mind has not lost the knowledge of how to generate the Jing. This can happen in as little as two weeks and will definitely happen over a longer period of time. Start slowly and allow time to regain strength in the muscles and tendons before practicing with full power. For more information about the theory of Jing , the theory of Chi and Chi balancing, the support of Jing and the different types of Jing & applications, I strongly recommend the book "ADVANCED YANG STYLE TAI CHI CHUAN Vol 1; TAI CHI THEORY AND TAI CHI JING" by Dr. Yang . The title is deceptive because the theories of Jing are universal and apply to all styles of martial arts other than Tai Chi Chuan. Regardless of what some people say, Jing is trained in ever style of martial arts. Some styles specialize in certain types of Jing more than others, and some people place a restriction on what they define as Jing because of their limited knowledge.

4. SPECIAL REPORT YMAA in Poland An interview with Alex Kiesel YMAA assistant instructor Alex Kiesel (rank 6 stripes) traveled to Poland for two weeks at the beginning of October 1988. Alex was invited through an official invitation of the Polish Center of Association for Spreading Physical Culture. His trip was the second since Dr. Yang's successful 1986 visit when YMAA Kung Fu training was formally introduced to a group of eagerto-learn martial arts students. During the 1986 trip, Dr. Yang had promised to return every five years and to send a qualified YMAA instructor every year to continue passing down traditional Chinese Kung Fu training as taught at YMAA. For a variety of reasons, no one was able to go in 1987. However, in the spring of 1988, Alex accepted the fall invitation and took two weeks off from his job to travel and continue YMAA training in Poland. Prior to Dr. Yang's 1986 visit the level of Chinese martial arts in Poland was very low because of the isolationism the people of the country experience. Some students there were fortunate enough to have purchased a few of Dr. Yang's books and had been learning from them. "But since Dr. Yang's original trip two years ago, the quality of martial arts in Poland has improved very much", says Alex. "The approximately 50 people from all over Poland who attended the two week

session were very enthusiastic and interested in new material and theory. About half of the group were instructors (comparable to YMAA rank of second stripe) and half were advanced students". Alex stayed at a small apartment in Tychy, south of Warsaw, where he was a guest of Tadeusz Gacki, the secretary of the Polish Martial Arts Organization. His host was very generous, open and friendly. Even though Alex could say Kielbasa in Polish, the martial arts association provided a translator who spoke English very well. "The students in Poland do not have the luxury of a school with training facilities accommodating to martial arts as we do here in the States." says Alex, "The training sessions took place in various gyms, outdoors, sometimes in parking lots or wherever space could be found. Each day was a full , intense day. Our typical schedule started with Yang Style Tai Chi from 7:00 am to 8:30 am, followed by a break for breakfast, then back to Shaolin training from 10:00 am to 1:00 pm, and more advanced Shaolin training from 5:00 pm to 8:00 pm. During the evening, we included weapons training . In between practice times, I tested the students for their YMAA rank (by the way, the highest ranking student is now three stripes), and qualified people in various periods of the Shaolin training, so they may pass on what they qualify in to other students. Altogether I tested about 100 students". The Polish martial arts group videotaped Mr. Kiesel's teaching sessions in order to have the tapes for future reference . This was particularly important because some material taught is not covered in any book. "The martial arts situation in Poland is improving all the time", says Alex. "There are currently at least 2500 students practicing under the YMAA system throughout Poland. I also heard that the People's Republic of China is sending coaches to Poland to teach Wushu in anticipation of its becoming an Olympic sport. Word of mouth about YMAA's visit to Poland has spread quickly thru several eastern block countries. I met with a gentleman from Czechoslovakia who is organizing a group of martial artists, similar to the group in Poland, and they want to promote Kung Fu according to YMAA standards. There has also been some interest shown in East Germany". Alex said that he did take one day off for sightseeing. Accompanied by his translator, he visited Auschwitz, the Wnetrz Zabytkowych w Pszcynie castle and museum, and a medieval village. At the end of the sightseeing day, Alex presented a demonstration of the more advanced sequences of Shaolin training and did, as we may have guessed, some more rank testing. He also gave a talk on the martial arts situation in Poland and in America and discussed how we might improve the quality of martial arts in Poland. "Representing YMAA in Poland was a very positive experience." Alex said. "I feel that I accomplished the

job of passing down as much martial arts knowledge as possible at this time. Two weeks of intensive training where I was the only authority and had to make all of my own decisions gave me independence and confidence as a instructor. I also formed many close friendships and shared in the ordinary life of the Polish people. I hope to return to Poland to see my new friends again and perhaps to visit other countries to share my knowledge of martial arts".

5. STORIES "In a Money Jail" by Dr. Yang, Jwing-Ming Have you ever thought about what the real meaning of your life is? What is the real goal for your life? Are you enslaved by money, power, or love? What will make you truly happy? I remember a story one of my professors at Taiwan University told me. "There was a jail with a prisoner in it", he said, "who was surrounded by mountains of money. He kept counting the money and feeling so happy about his life, thinking that he was the richest man in the whole world. A man passing by saw him and said:'Why are you so happy, you who are in prison?' 'Do you know what?' the prisoner laughed 'No! No! It is not that I am inside the jail, it is that you are outside of the jail!'" How do you feel about this story? Do you want to be a prisoner and a slave to money, or do you want to be the real you and feel free internally? Think and be happy.

"The Merchant's Reward" by Dr. Yang, Jwing-Ming Once upon a time, there was a poor family with only a mother and her son. In order to support the family, the son must grow vegetables and carry them off to the marketplace to sell for a bit of money. One day, when this young boy was returning from the marketplace, he felt his bladder full and urgent, so he found a public lavatory and went inside. After he finished, he discovered that there was a bag at the corner of the room. He opened up the bag and looked inside. Surprisingly, he found fifty gold nuggets in the bag. He thought that the person who had lost this gold must be very worried and he thought that maybe they needed to use this money to pay for some urgent needs. So he decided to wait there for a few hours... he waited almost until sunset. Then he saw a merchant hurrying to the lavatory looking left and right, up and down. The boy knew that this man was looking for something. He walked forward and asked: "Mister, have you lost something?" The merchant answered. "Yes, young boy, I lost an important bag somewhere and I can't find it."

The young boy took the bag he had found in the lavatory from his vegetable basket and said: "Is this the one you have lost?" When the merchant saw the bag, he was so happy and excited. "Yes!" he exclaimed, and took the bag. However, his attitude of appreciation lasted only for a short time. Then he began to think that since he admitted this bag was his, he should give a reward to this young boy for his honesty. However, if he did not admit that the bag was his, it will then belong to the young boy. The merchant, opened the bag and counted the gold nuggets. Suddenly he said: "Originally, I had 100 gold nuggets in this bag, why is it that now there are only fifty?" He asked this young boy to return another fifty gold nuggets to him. Naturally, the young boy was not able to do that and finally they both went to the court house. The young boy and the merchant appeared in front of the judge. After listening to both sides, the judge understood that this merchant was intending to take advantage of this honest young boy. The judge understood that if this young boy had intended to keep the gold , he would not have stayed at the lavatory and waited for the merchant to come and claim his lost bag. Therefore, the judge decided to teach the merchant a lesson. He said: "Well merchant, did you say you had 100 gold nuggets in the bag?" "Yes, your honor." The merchant replied. The judge than asked the honest young boy: "Did you say, that when you found this bag, there were only fifty gold nuggets in it?" "It is true, your honor." The young boy answered. The judge then said to the merchant: "Since the bag you have lost had 100 gold nuggets inside, and the bag that this young boy has found has only fifty gold nuggets, I believe that this bag does not belong to you but that it belongs to someone else. Therefore, during the next two days, if there is no one to come and claim his lost bag, this bag and its fifty gold nuggets will belong to this young boy." The merchant was shocked, and he could not offer any argument. Naturally, no one came to claim the bag, and the bag with its fifty gold nuggets finally came to belong to the honest young boy. The merchant had finally obtained his reward.

You should only take what you deserve. Honesty is always rewarded.

6. FUTURE PUBLICATIONS YMAA In-depth Chi Kung Book Series: #1 "The Root of Chinese Chi Kung" The publication date has been set at the end of

January 1989 for this first book in this series. There are many Chi Kung books available today. If, however, you take a detailed look, you will see that each book explains or discusses only one specific style. Many Chi Kung practitioners are confused about what type of Chi Kung they are practicing, what the theory and principles are, and how to approach their goal correctly. In this first in-depth YMAA Chi Kung book, Dr. Yang will define Chi Kung, and discuss its historical background, Chi Kung categories and styles, and the general principles and theory of various styles. Most importantly, he will discuss the general principles and theories of Chi Kung training. This book will give you the WHY, WHAT, and HOW of Chi Kung practice. This volume will offer you a clear map, and help you set up goals for your practice. The knowledge in this book lays the foundation for all subsequent books in the YMAA In-depth Chi Kung book series. YMAA In-depth Chi Kung Book Series: #2 "Marrow Washing Chi Kung" The publication date has been set for July 1989 for the second book of this series. According to Chinese medicine, your body deteriorates as you age because your blood loses its ability to feed and protect your body. The red and white blood cells are produced by your bone marrow, but as you grow older, the marrow becomes "dirty", and produces fewer and fewer useful blood cells. If, however, you know how to "wash" your marrow, it will start to produce fresh, healthy blood. Your body will begin to rejuvenate itself, and restore itself to the glowing health of youth. For thousands of years the Chinese have been developing Chi Kung, which is the science of working with the Chi (internal energy) of the body. Marrow Washing Chi Kung is an important branch of this science. In addition to cleansing the bone marrow, it also fills up the "eight extraordinary vessels." These are your reservoirs of Chi, which regulate the Chi in the body's other Chi channels and organs. With a strong flow of Chi through the organs, they too will become healthier. Marrow Washing Chi Kung was the secret to the long and healthy lives led by many of the Chinese Taoists and Buddhists. This book will introduce both the theory and the practical techniques of the Buddhist/Taoist Marrow Washing Chi Kung. The highest level of Marrow Washing Chi Kung training is to lead the Chi to nourish and energize the spirit. This enables you to reach enlightenment or Buddhahood, and to build an immortal spirit which can live forever.

7. YMAA MEMBERSHIP Since many people outside the Boston area have expressed a desire to become YMAA members, the

following policy has been generated to assist these enthusiastic students in their YMAA training.

Obligation: 1. Each YMAA member outside the Boston area must pay a membership fee of $20.00 each year at the beginning of the year. 2. YMAA members must train YMAA martial arts according to the schedule. 3. Members must obey the YMAA rules. 4. When a member has completed a training period according to the YMAA schedule, he should arrange to present himself at YMAA headquarters in Boston in order to pass his qualification and enter the next period training schedule . There will be a $100.00 qualification fee. If a student fails to pass, the mistakes will be explained and he can retest in not less than three months. The charge for the retest will be $50.00. If there are more than 5 people from the same area, it may be more economical to invite Dr. Yang to your area for the test. However, you must be responsible for all of the expenses.

Benefits: 1. Members will enjoy a 20% discount on all YMAA product. 2. Members can visit YMAA headquarters for group training. There will be a fee of $10.00 per hour. 3. When members qualify as assistant instructors and instructors, they will receive diplomas and their names will be listed in the newsletter. Once a student has attained the rank of instructor, he or she will no longer be charged for instruction. 4. YMAA members have the right to purchase YMAA stock once they have passed first period qualification. 5. When a member has completed his training and become an assistant instructor, instructor or master , he will be allowed to open his own school with the same conditions as YMAA headquarters students.

8. SEMINARS BY DR. YANG OUTSIDE OF BOSTON Every summer and fall, Dr. Yang accepts invitations to offer seminars and workshops outside of Boston. If

I WISH TO CONTINUE RECEIVING YMAA NEWS AT MY PRESENT ADDRESS. RETURN THIS RENEWAL FORM TO YMAA HEADQUARTERS 38 HYDE PARK AVE JAMAICA PLAIN, MA 02130 USA MY NAME IS___________________________ ADDRESS______________________________ CITY _______________________________

you or your school is interested in inviting Dr. Yang for a seminar and workshop, the following information will help you to understand some of the requirements 1. Seminars can be for either a weekend or a week . If a weekend seminar is desired, four to six hours a day is preferred. Dr. Yang should arrive at the seminar location on Friday evening and leave Sunday afternoon or evening right after the seminar. For a week long seminar, four to six hours a day is preferred. Arrival and departure time should be arranged with Dr. Yang. 2. The seminar subjects can include: a. Shaolin Chin Na b. Chi Kung c. Tai Chi Pushing Hands and Tai Chi Jing d. White Crane Defense Techniques e. Kung Fu Sparring Training f. Or any other subject, upon arrangement with Dr. Yang. 3. The sponsoring party is responsible for transportation, hotel, and meals for Dr. Yang during the seminar period, as well as a fee of $100.00 an hour for the seminar. If more than three days of seminar are arranged, a $100.00 discount per day will be offered. 4. All of the arrangements must be made at least three months in advance. One half of the payment must be made in advance, to confirm the activity, with the balance paid after the seminar. The deposit is nonrefundable.

YMAA NEWS YANG'S MARTIAL ARTS ASSOC. 38 HYDE PARK AVENUE JAMAICA PLAIN, MA 02130 USA C H I N E S E N A M E

5. The class size should not be over 50 people. 6. If the seminar is arranged periodically for the same group, a special discount will be offered.

YMAA NEWS STAFF DIRECTOR: DR. JWING-MING YANG EDITORS: DAVID RIPIANZI and ALAN DOUGALL DESIGN: MICHAEL WIEDERHOLD PHOTOGRAPHER: A. REZA FARMAN-FARMAIAN GENERAL ASSISTANCE: JAMES O'LEARY, JR. YMAA NEWS PUBLISHED QUARTERLY, FOR FREE COPY PLEASE WRITE: YMAA NEWS, 38 HYDE PARK AVENUE, JAMAICA PLAIN, MA 02130 (617) 524-8892 CONTENTS FOREWORD BY DR. JWING-MING YANG, YMAA PRESIDENT 1. YMAA EVENTS 2. SPECIAL ANNOUNCEMENTS A. Grand Opening Of YMAA Andover Branch B. National Martial Arts Tournament 3. SPECIAL TOPICS IN THE MARTIAL ARTS Injuries Caused By Jing Training 4. SPECIAL REPORT YMAA in Poland 5. STORIES "In a Money Jail"

BULK RATE U.S. POSTAGE PAID BOSTON, MA PERMIT NO. 53343

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8 PLEASE RETURN YMAA RENEWAL FORM

"The Merchant's Reward" 6. FUTURE PUBLICATIONS a. The Root of Chi Kung b.

Available Feb. 1, 1989 The Root of Chinese Chi Kung

Marrow Washing Chi Kung 7. HOW TO BECOME A YMAA MEMBER 8. HOW TO INVITE DR. YANG FOR SEMINARS YMAA QUALIFIED INSTRUCTORS: (12/15/88) MASTER: SHAOLIN: 1. DR. JWING-MING YANG (BOSTON) TAI CHI: 1. DR. JWING-MING YANG (BOSTON) INSTRUCTOR: SHAOLIN: 1. JEFFERY BOLT (HOUSTON) TAI CHI: 1. JEFFERY BOLT (HOUSTON); 2. ALAN DOUGALL (BOSTON) ASSISTANT INSTRUCTOR: SHAOLIN: 1. MARK SEIDEL (SCRANTON, PA); 2. WENCHING WU (BOSTON); 3. FOSTER STEVENSON (BOSTON); 4. MICHAEL WIEDERHOLD (BOSTON); 5. ALEX KIESEL (BOSTON); 6. JAMES ISRAEL (DENVER, CO); 7. RAMEL RONES (BOSTON). TAI CHI: 1. ERIC HOFFMAN (BOSTON); 2. FOSTER STEVENSON (BOSTON); 3. RAMEL RONES (BOSTON) ***ANY NAME NOT ON THIS LIST IS NOT RECOGNIZED AS A QUALIFIED YMAA INSTRUCTOR (12/15/88)***