Wellness Collection professional edition
www.technogym.com
Index 4 6 8 10 12
The Technogym Experience Wellness Lifestyle Corporate Social Responsibility Research and innovation Differentiation What we do for you
14 16 26 30
Software applications Wellness System and Training Management Contact Manager and CRM Dashboard and Data Management
34 44 64 84 100 108 112 121
Cardio & User Interface Treadmills Cross Trainers Bikes Upper Body Trainers Steppers User Interface solutions Technical features
2
134 140 186 204 208
Strength Selectorized Lines Plate Loaded, Benches and Racks Functional Strength Strength Accessories
210 212 214 216 230
Kinesis Kinesis Circuit Kinesis Class Kinesis One Kinesis Accessories
232 Flexibility 234 FLEXability Anterior & Posterior 244 Group Activities 246 Group Cycling 254 Circuit Training
Interview with the Founder and Chairman What is Technogym’s social and economic mission? We create innovative solutions to help people achieve Wellness and we strive to make Wellness available to all, at all ages and in all places. We strongly believe that Wellness is an opportunity for everybody: for governments to reduce health costs, for companies to invest in team motivation and productivity and for all citizens to improve their health and daily lifestyle. You named your new product catalog the Wellness Collection. Why? Our Wellness Collection offers the widest range possible of solutions to achieve Wellness wherever there may be a need for a better quality of life and health: gyms, schools, homes, offices, hotels, libraries, airports, workplaces, hospitals, and community centers. What does the Wellness Collection offer its customers? With the Wellness Collection we want to offer our customers the means to create unique environments where people can experience the most effective and entertaining training experience for their needs. This is the only way to ensure member loyalty and keep people in good health. What is the driving force behind the Wellness Collection? Innovation, as always, scientific research, state of the art design and energy saving solutions. And the idea that we can make the world better by inspiring Wellness. * Nerio Alessandri Founder and Chairman of Technogym® The Wellness Company
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The Technogym Experience
We believe that the greater the number of people enjoying a wellness lifestyle, the better the world will be. Our mission is to make training an experience to savor in order to inspire people to embrace wellness as the means to a better quality of life. 4
Wellness is all about people and how we can help them to live better.
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The Technogym Experience
Environmental Management System Certificate
Social Accountability System Certificate Healthy People Healthy Planet
Technogym® green
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Our commitment to healthy people and a healthy planet. We believe that people’s health goes hand in hand with the health of the planet. Our products are built to environmental compatibility standards such as energy efficiency criteria, renewable materials, re-usable packaging and compliance to the RoHS directive to provide the highest performance with the lowest environmental impact and carbon footprint.
Discover more about Corporate Social Responsibility www.technogym.com/socialresponsibility 7
The Technogym Experience
Innovation is what we do to give you friendly, safe, fun and effective equipment. Since our founding in 1983 we have always been guided by innovation because we believe it is the only way to give our clients and users what is important to them: equipment that is safe and easy to use while providing the motivation and results people want. Over the years, we have collaborated with the best-known academic, medical and scientific experts who are now part of our Scientific Advisory Board. The Board provides support and scientific validation to each product, guaranteeing the highest level of biomechanics and ergonomics. Our team of engineers and designers then spend 20,000 man hours developing every new product to ensure it is easy to use, safe and fun, and offers a unique training experience.
Discover more about Advisory Board www.technogym.com/scientificadvisoryboard 8
Technogym Innovations 1992 CHR
1998 Biostrength
2002 Wellness TV
2005 Cardio Wave
2009 Visio
First ever integrated constant heart rate program on a cardio machine
Computer controlled strength equipment
Integrated Personal Entertainment
New cardio exercise with lateral movement
The ultimate digital platform for end users and operators
1996 Wellness System
2000 Selection
2004 Kinesis
2007 FLEXability
2010 Crossover
10 million users worldwide
FullGravity Technology rediscovers the origins of movement
Effective and intuitive stretching equipment
New lateral total body movement trainer
Workout guidance from a virtual trainer
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The Technogym Experience
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Be the best. Be unique and irresistible. Achieving success is all about meeting and exceeding expectations. If your clients expect results and fun, they deserve the best you can offer. If you expect quality, reliability and continuous innovation, then you deserve the best we can offer. We deliver nothing less than unique and irresistible solutions to satisfy every need. We strive to exceed expectations.
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The Technogym Experience
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What we do to make you unique and irresistible.
Total Wellness Solution
We provide each client with tailor-made solutions to meet every need, all the way from project design to start up and facility management.
Interior Design
Create an attractive and enjoyable environment that inspires and motivates your members.
Equipment
A complete range of innovative products with unique design and entertainment that will satisfy the training needs and aspirations of all users.
Software Applications
Effective training, communication, guidance and customized user experiences to increase attraction and retention.
Financial Services
Comprehensive financial solutions with full support and assistance to make your acquisition simple and efficient.
Programs & Education
Train your staff and trainers to motivate and educate your customers with expertise and professionalism.
Marketing Support
Communicate and market your facility and programs to attract new members, retain existing ones and capitalize the value of your investment.
Aftersales
Provide service and support to keep your equipment maintained and operating for your business.
Book an appointment now on www.technogym.com 13
Software Applications
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SOFTWARE APPLICATIONS SYSTEMS
WELLNESS SYSTEM
p. 16
CONTACT MANAGER
p. 26
DASHBOARD
p. 30
Software Applications 15
Software Applications / WELLNESS SYSTEM
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SOFTWARE APPLICATIONS
Wellness System. Training Management Solutions. Technogym is the leading company for Wellness solutions. Not only do we provide your facility with the best training equipment, we also want to make sure you make the most of it. In that spirit we bring you Wellness System, the only Customer Relationship Management solution that combines easy-to-use software, state-of-the-art equipment and professional staff into a uniquely efficient wireless integrated system. Over the last 15 years we have provided Wellness System workout solutions for over three million users around the world. Discover more about Wellness System www.technogym.com/wsystem 17
Software Applications / WELLNESS SYSTEM
Isocontrol Isocontrol is the simple interface for strength training.
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SOFTWARE APPLICATIONS
Easy and intuitive visual feedback.
All components of the Wellness System are designed and engineered to make training effective, intuitive and motivating for members. Isocontrol, the Wellness System visual feedback device on the selectorized equipment, provides support and guidance through the exercise.
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Software Applications / WELLNESS SYSTEM
Cardio Upgrade Kit The Wellness System Key interface for cardio training.
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SOFTWARE APPLICATIONS
Simple Set-Up and Workout Guidance.
Wellness System takes the guess work out of training. Members simply check in for their workouts at a computer kiosk by inserting their Wellness System key. The key then loads their personalized training program for the day and guides them through all exercises in their training plan, from cardio, to selectorized and more. At the end of each exercise, it records their training data to the key so they can monitor progress over time.
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Software Applications / WELLNESS SYSTEM
wellness system Wellness System helps you provide reproducible, customized workouts to your members. Additionally, Wellness System supports your trainers and facility managers by helping them monitor member compliance, attendance and training interests to increase utilization and retention.
MANY BENEFITS IN ONE KEY
THE KEY TO IMPROVE YOUR MEMBER’S TRAINING EXPERIECE • User friendly tracking device • Personalized training programs • Automatic equipment setup • Video clips that show exercise techniques • Provide feedback to improve motivation.
THE KEY TO ENHANCE YOUR TRAINERS’ SKILL SET • Easy, paperless creation of training programs • Simplify daily activities and improve efficiency • Connect with more members and maintain relationships with existing ones.
THE KEY TO GROW YOUR RETENTION • Monitor and improve staff efficiency • Monitor member attendance and program compliance • Support business strategy improvements and increase loyalty.
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SOFTWARE APPLICATIONS
modular offering TO FIT YOUR BUSINESS NEEDS Wellness System provides a range of editions to fit your specific business needs.
WELLNESS SYSTEM EDITIONS
TRAINING The solution to manage training in an easy and effective way. • Specific pre-set training programs available through Technogym’s program library • Facilitates trainer activities and assists client workouts • Provides clients with feedback on results and progress • Monitors client activities and assesses performance.
PROFESSIONAL The solution to manage training, assessment and reporting. In addition to the Training Edition, it offers: • Testing: aerobic, maximal strength, body composition • Recording of biometric parameters: weight, blood pressure, BMI • Medical, lifestyle and motivational surveys • Reporting: several predefined reports to monitor and plan operations.
DATACENTER The solution for facility, hotel and corporate chains. • This solution offers the same features as the Professional Edition, however it runs on the Citrix Platform and supports a large number of facilities through one central location. It allows installation of the Wellness System in a central location to simplify maintenance, configuration, scalability and reduce the total cost of ownership for multiple site facilities.
HEALTH The solution for health assessment and workout management for medical and physical therapy facilities.
TRAINING ROOM This web based application is complementary to all Wellness System Editions and allows members to access the facility at all times from any location. The TRAINING ROOM application enables users to: • Stay in touch with the facility from anywhere • Review training results • access their personal training program at any facility in the same chain • Send and receive messages with the facility staff.
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Software Applications / WELLNESS SYSTEM
USER INTERFACES TO FIT YOUR NEEDS Wellness System includes software and hardware devices that make the solution simple and effective.
WELLNESS SYSTEM KEY The key wirelessly transfers member information and programming data between the Wellness System database and the equipment. • Guides users through each exercise • Logs training results and downloads data to and from the System • Waterproof and impact resistant.
ISOCONTROL The simple LED interface for strength training. • Displays the loads to be set, series and repetitions to be completed • Records and remembers equipment settings • Helps to guide the ROM, speed and resting time • Records all completed activities on the Wellness System Key and stores them inside the Wellness System. • Shows users their next activity.
WELLNESS EXPERT The interactive interface between system and end user. • Shows training programs • Contains video clips of correct exercise techniques for equipment, classes and activities • Allows exchange of messages between instructors and other members • Shows training results: calories, distance, weight and other information • Displays charts to view and compare workout performance and goals • Shows and records personal data: weight, body fat, blood pressure and more.
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SOFTWARE APPLICATIONS
FEEDBACK POINT The easy-to-use training program information point. • Check, add or modify exercise. • Record any activity, class and free exercises.
TRAINER POINT A Key reader connected to a trainer computer through which trainers can read, write and edit data on the Wellness System Key.
CARDIO UPGRADE KIT The Wellness System Key interface for cardio training. • Enables automatic equipment start-up for workouts and tests • The Wellness System Key automatically records calories, heart rate, distance and duration.
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Software Applications / CONTACT MANAGER
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SOFTWARE APPLICATIONS
Contact Manager. Stay in touch with your customers! CONTACT MANAGER enables you to set work tasks and to proactively pursue client management, instructing staff on activities to be done. It enables you to: • Identify and alert staff about clients with high drop out risk that need attention • Support trainers’ interaction with clients by telling them what and when to carry out activities • Measure staff activities and their impact on client attendance and compliance.
Discover more about Contact Manager www.technogym.com/cmanager 27
Software Applications / CONTACT MANAGER
CONTACT MANAGER Contact Manager is an essential solution for any operator wanting to improve retention. It has been created from the experience of Technogym and FIA retention principles. It predicts each member’s drop out risk, thanks to its algorithms which consider frequency, compliance, age, membership length, trend results and other data.
The structured way to:
IMPROVE MOTIVATION • Each member feels more connected with the facility • Each member can be managed with care and attention • Improves ability to offer personalized services.
SUPPORT STAFF • Instantly displays names and photos of members • Identifies members at a high drop out risk and suggests the appropriate actions • Suggests and tracks performed tasks • Improves client relationship • Enhances commitment and accountability.
INCREASE RETENTION • Ensures consistency of service • Defines staff tasks • Tracks and improves staff efficiency • Reduces drop out risk and improves retention and loyalty • Provides valuable information for forecasting the performance of your business.
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SOFTWARE APPLICATIONS
7 STEPS TO RETAIN YOUR CUSTOMERS WITH CONTACT MANAGER Contact Manger supports facilities to establish an effective retention process.
RETENTION PROCESS
123 7654
ADOPTION OF CONTACT MANAGER IN FACILITY
Learn and change
Define the service and retention process • Rules • Conditions
Contact Manager PDA provides essential information to conduct activities and ensure successful interaction with members
Automatically assign tasks to staff and enable email and text messages
Monitor performance • Track executed actions • Staff incentives
Identify and contact members with • Task list • High drop out risk
Execute actions • Provide motivational feedback • Renew training programs • Perform Tests
CONTACT MANAGER
CONTACT MANAGER FOR PDA
• • • • •
• The handheld PDA solution helps trainers interact appropriately and successfully with members by giving them instant, on-the-go access to information.
Shows who is in the facility Alerts staff when members arrive Displays to do lists for staff members Pulls reports on tasks and staff efficiency Sends E-mail, texts and Printout Messages.
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Software Applications / DASHBOARD
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SOFTWARE APPLICATIONS
Dashboard. Drive your business!
Dashboard is an application that collects data from the Wellness System and Contact Manager and provides an immediate overview on your facility’s performance. It assesses its trends and suggests actions to take if improvements are necessary.
Discover more about Dashboard www.technogym.com/dashboard 31
Software Applications / DASHBOARD
DASHBOARD Dashboard is the business tool for operators that want to closely monitor their key performance indicators. Dashboard collects relevant data from sources such as the Wellness System, Contact Manager or membership software and compiles it into concise charts for exceptional usability. With a simple click it is possible to drill down and focus on different areas of the business. It simplifies the operator’s workload, helping them to rapidly identify and manage critical issues. The WELLNESS SYSTEM DASHBOARD eliminates concerns about data quality and compilation so operators can focus on taking the best action to move their business forward.
Keeps your business running EFFICIENTLY
DASHBOARDS MAKES IT POSSIBLE TO: • Monitor KPI trends • Identify and understand the critical factors in your facility • Take actions to address change • Monitor the effects of the implemented actions • Set clear and achievable goals for staff based on KPI values 32
• Monitor and reward staff based on performance • Benchmark and share best practices • Support trainers to do more in order to achieve more challenging goals.
SOFTWARE APPLICATIONS
MANAGE BUSINESS AT DIFFERENT LEVELS Dashboard is designed for chain and facility managers as well as for individual trainers. Every staff member has a dedicated view that shows the data relevant to their position.
DASHBOARD VIEWS
CHAIN VIEW • Active members by facility • Chain Attrition factor and drop out risk distribution map • Retention (12 months) • New members vs cancelled members.
Facility VIEW • Monitor a series of gauges and indicators that show the facility’s key performance indicators • Active member visit status • Average member drop out risk • Retention (12 months) • New members vs cancelled members.
TRAINERS VIEW • Focuses on member management and satisfaction • Shows trainer tasks over time.
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Cardio & User Interface
34
EXCITE +
EXCITE MEDICAL
CROSS TRAINERS
RUN NOW RUN I. U. JOG NOW
p. 48
RUN MED
p. 56
p. 57 p. 58
CROSSOVER CARDIO WAVE SYNCHRO
BIKES p. 64 p. 72 p. 80
UPPER BODY
BIKE BIKE I. U. RECLINE RECLINE I. U.
p. 84
BIKE MED
p. 90
p. 91 p. 92 p. 98
TOP TOP I. U.
p. 100 p. 107
STEPPERS
USER INTERFACES p. 114
STEP
VISIO Active Wellness TV LED INTERFACE
LED INTERFACE
p. 119
p. 108
p. 118 p. 119
Cardio & User Interface 35
CARDIO & UI
TREADMILLS
Cardio & User Interface / EXCITE+
EXCITE+
Top 36
Recline
Bike
Jog Now
Run Now
Top
Step
+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
Synchro
Cardio Wave
More variety, more satisfaction. EXCITE+ creates new opportunities for you to add value to your customers' training experience. Enhance workouts and see results with the world’s most comprehensive cardiovascular line. Our unique and innovative training equipment facilitates traditional, lateral lower body, total body and upper body movements to offer training variety and produce results.
CHR Crossover
Constant Heart Rate. Exercise intensity is guided by the user's heart rate. Plug & Play. A user's favorite cardio workout is uploaded on a key: simply insert the key into the equipment and the program automatically loads.
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Cardio & User Interface / EXCITE+
TREND Version
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+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
More design, more opportunity to be unique.
CLASS Version
Excite+ equipment is available in 5 color combinations. The frame and upholstery variety can inspire new training environments that fit the unique design of each facility. Facilities can choose the best style to differentiate their space and meet the aesthetic preferences of their member demographic.
Discover more about Excite+ www.technogym.com/exciteplus 39
Cardio & User Interface / EXCITE+
One digital platform, many visio applications.
Integrated TV & Radio IPTV, the most advanced way to receive TV channels
Wireless connectivity iPod, iPhone & iPod + Nike compatible
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Display company logo
+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
Guide Me, to help your clients during the workout
Communicator, to interact with your customers
Plug & Play, Wellness System Compatible 19'' and 15'' Touch Screens Discover more about Visio www.technogym.com/visio 41
Cardio & User Interface / EXCITE+
As exclusive supplier of fitness equipment to four recent Olympic Games (Sydney, Athens, Turin and Beijing), Technogym has tested its equipment with the best athletes in the world. The results of these experiences confirm the technical and athletic validity of our equipment, enabling us to offer our customers and users the most innovative and highest quality products.
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+ VARIETY + DESIGN + VISIO + EXPERIENCE CARDIO & UI
THOUSANDS OF FACILITY OWNERS
THOUSANDS OF TRAINERS
Every day champions train with Technogym. MILLIONS OF USERS
We believe that everyone is entitled to the best training experience. Extensive research and development into movement and biomechanics provide the foundation upon which we build our products. We push the limits of cardio design with eclectic equipment that engages all the muscles of the body and ensures maximum safety and performance for all user levels. FOUR OLYMPICS
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Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Discover , the next generation of treadmills.
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Cardio & User Interface / EXCITE+
Run Now 500
Run Now 700
Run Now 700 Visio
Run Now 900 Visio
Jog Now 500 46
Jog Now 700
CARDIO & UI
Run Now 900
We’ve got the one you want. There’s nothing like running on a Technogym treadmill. That’s why our new treadmill line offers the widest range of options on the market, so you will always find the solution that meets your performance and design needs. No matter which treadmill you choose, you have the assurance of 25 years of continuous research and innovation.
Find the treadmill that fits your needs.
Jog Now 700 Visio
19” touch screen display Integrated entertainment platform New exclusive features Energy saving Extended warranty Wide price range 47
Cardio & User Interface / EXCITE+ / Treadmills
The best indoor running experience, for you and the environment.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
RUN Now is state-of-the-art in treadmill technology, design and entertainment. Enjoy the natural sensation of running on a cushioned surface and the engaging user experience offered by the new VISIO digital platform. Performance, safety and comfort comes in five different versions to match your needs.
"IN MOTION" SAFETY SYSTEM The InMotion light is designed to help avoid an accident when a person unknowingly steps on a moving belt. A large, red light illuminates on the back of the left handrail while the belt is in motion, acting as a warning light for those approaching the treadmill.
ergonomic display A new optimized screen angle provides an enhanced viewing experience for users of all sizes.
FAST TRACK CONTROL Bright yellow Fast Track Control toggles on the handrails make it simple to adjust speed and grade without compromising the training position.
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proven user interface RUN Now offers a direct Cool Down function (1), Calorie Coach (2), an integrated adjustable fan (3) and Constant Heart Rate monitoring through the Hand Sensors (4).
CARDIO & UI
The Cool Down button sends the treadmill into a Cool Down mode at the completion of a workout. To stop the belt directly, press Stop.
UNBEATABLE total cost of ownership Run now is beautiful inside and outside because it lasts longer and maintains a high quality, striking appearance over time. We combine energy efficiency, high quality lasting components and materials, cutting-edge style and exceptional perfomance to offer you a product that promises the most in longevity, durability, and design.
LONG LIFE DECK The durable Long Life Deck supports thousands of miles of stress-free running. The laser permanent marking will not rub off the belt and improves the user's ability to see if a treadmill is in motion.
up to 40% less energy RUN Now uses less energy than other treadmills on the market,* helping you significantly reduce both your costs and your carbon footprint. The reduced power consumption is achieved by using higher quality and more efficient materials and state of the art technology to ensure superior performance. * independent TÜV research
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Cardio & User Interface / EXCITE / MEDICAL
Run MED RUN Med equipment adheres to the most rigorous safety standards as well as the essential requirements of the TÜV GM medical certification. It is an accurate tool for carrying out data measurement, evaluation and recording. It can also interface with and be controlled by external devices, such as ECG and Gas Analyzers.
ASSESSMENT AND EVALUATION WITH CARDIOMEMORY Cardio Memory software is provided with every EXCITE Med product. This software particularly benefits performance training applications, sports teams, rehabilitation clinics and any other facility that requires an effective but easyto-use tool for real time monitoring of training and testing.
ECG AND METABOGRAPH COMPATIBLE RUN Med interfaces with the most popular external testing instruments for Stress Testing (ECG) and Maximal Oxygen Consumption (Gas Analyzer).
CUSTOM PROTOCOLS AND TESTING The versatility of the equipment software enables doctors, physical therapists and personal trainers to devise, implement, and store a number of real time test protocols and personalized training routines . RUN Med also provides an extensive library of Maximal, Submaximal and Military Tests to assess each client based on his/her condition and needs.
UNIVERSAL FUNCTIONAL ACCESSORIES The specific accessories that enhance RUN Med's rehabilitation application and versatility include: •
axillary supports (1)
•
adjustable handrails (2)
•
rear step (3)
* optional
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A0000346 A0000345 A0000344
Run Inclusive Upgrades CARDIO & UI
Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive Solutions. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
Inclusive Solutions Technogym offers two types of solutions to meet the needs of all types of members. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. The EXCITE Inclusive Upgrades are features that can be added to existing EXCITE models to make the equipment more accessible to disabled users.
Inclusive Upgrade: Movable Step The Step improves access to all types of EXCITE equipment, however it is particularly applicable to the RUN. The step can be placed next to the RUN so step‐up height is reduced from one step of 11” to two steps of approximately 6” each. The user can also use the RUN handlebars for assistance during entry.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive
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Cardio & User Interface / EXCITE+ / Treadmills
A great running experience.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
JOG Now builds on the durability and functionality of the previous JOG to bring you more safety and accessibility, entertainment and instruction, and facility friendly features. JOG Now promises versatility, usability and reliability that is ideal for commercial use in any application.
"IN MOTION" SAFETY SYSTEM
The InMotion light is designed to help avoid an accident when a person unknowingly steps on a moving belt. A large, red light illuminates on the back of the left handrail while the belt is in motion, acting as a warning light for those approaching the treadmill.
ergonomic display A new optimized screen angle provides an enhanced viewing experience for users of all sizes.
proven user interface Available functions: direct Cool Down function (1), Calorie Coach (2) and Constant Heart Rate monitoring through the Hand Sensors(3). The high-visibility graphics and large buttons are easy to identify. The cool down button sends the treadmill into a Cool Down mode at the completion of the workout.
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reduced deck height
CARDIO & UI
20 cm / 8”
The low deck height and user-friendly design improves accessibility and facilitates access for less mobile users.
UNBEATABLE total cost of ownership JOG Now is beautiful inside and outside because it lasts longer and maintains a high quality, stylish appearance over time. Designed for intensive commercial use, JOG Now promises exceptional quality and durability.
LONG LIFE DECK Operators will benefit from the improved sturdiness and durability of its deck and the powerful 4HP motor.
LASER PERMANENT MARKING The laser permanent marking will not rub off the belt and improves the user's ability to see if a treadmill is in motion.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Different motion, unique emotion.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Full body workout
Core workout
Upper body convergent movement
Lower body lateral movement: 3 movements in 1
3 1 2
Discover more about Crossover www.technogym.com/crossover 68
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Crossover Crossover is the latest innovation in total body cardio training. It takes full body workouts to new heights of effectiveness and enjoyment, for a peak performance at every user level.
DIFFERENT MOVEMENT Crossover’s uniqueness lies in the teaming up of two winning concepts, lateral movement and total body training. The combined effect is a product that addresses the conditioning needs of a greater diversity and higher number of users. This innovation will enable you to satisfy the widest range of training aspirations and to offer a stimulating experience that is ideal for any level of conditioning. Engaging multiple muscle groups while simultaneously gaining a cardiovascular benefit will give your clients a completely different type of workout experience.
TOTAL BODY WORKOUT With lateral movement training, users combine extension, abduction and external rotation to engage and challenge more muscles than traditional lower body movement. The result is maximum effectiveness. Crossover combines lower body lateral movement with an upper body convergent movement that involves the arms, torso and core to provide a balanced full body cardio workout.
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CARDIO & UI
GREAT CORE TRAINING Crossover challenges the core by intuitively requiring the center of mass to move, rotate and adapt continuously on three different planes. Throughout the movement the direction of lower body force shifts as the moving surface changes position. The result is a core intensive workout that also offers stabilization and coordination benefits.
INTUITIVE AND NATURAL The more you let yourself go, the easier and more fun the exercise gets. Give in to the rhythm and enjoy the guided movement. The contact between feet and pedals remains constant throughout the whole range of movement, ensuring a non-impact and joint-safe workout. With its easy rear access, Fast Track Control and intuitive movement, Crossover is an ideal training solution for all users at all levels of conditioning.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Lateral movement experience. The original lateral cardio workout.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
MULTIPLANAR CARDIO EXERCISE
LATERAL TRAINING: 3 MOVEMENTS IN 1 Y
Y Y
Y
X X
Z
Single plane exercise
CARDIO WAVE's multi-planar movement engages the glutes, core stabilizer muscles and lower limbs on three different planes of movement, combining extension, abduction and external rotation. Lateral training is fundamental for everyday activities and sport preparation to reduce injuries and to maximize performance.
Z
Multiplanar exercise
In 2005 Cardio Wave introduced a radical new approach to cardiovascular training. The Cardio Wave movement, performed simultaneously on three planes of movement, offered a unique, fun and functional way to cross train.
1 EXTERNAL ROTATION
3
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EXTENSION
2
ABDUCTION
Lateral cardio exercise
CARDIO & UI
CARDIO WAVE represents a shift in the boundaries of cardiovascular cross training.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Cardio Wave CARDIO WAVE ensures a natural, effective and safe movement. The pedal geometry guides foot positioning to ensure correct ankle, knee and hip alignment throughout the complete range of motion. Movement function is enhanced, as is balance and coordination.
SERVO-ASSISTED MOVEMENT The exclusive Ergostride* feature ensures correct foot alignment and posture are maintained during exercise, thereby optimizing effectiveness. The servo-assisted movement facilitates and drives the movement pattern, ensuring rhythm and coordination are maintained, enabling a higher pace and calorie expenditure. Maximum comfort and ease of use are ensured at all times by Softstride*, a unique feature of CARDIO WAVE. * patent pending
MAXIMUM ACTIVATION CARDIO WAVE’s lateral movement engages all gluteal, core stabilizer and lower limb muscle groups. Adjusting body position while exercising on CARDIO WAVE changes relative muscle emphasis and provides selective conditioning for more muscles.
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POSITION 1:
POSITION 2:
POSITION 3:
POSITION 4:
glutes, quadriceps.
glutes, quadriceps, hamstrings.
glutes, hamstrings.
glutes, core stabilizers, quadriceps, hamstrings.
Muscles :
primary
secondary
EASY ACCESS
CARDIO & UI
Cardio Wave is accessed from the rear for safety and ease of use: • Step onto the rear deck • Place each foot in its pedal • Start the equipment.
FAST TRACK CONTROL With fast track control users can adjust the intensity level of the exercise without having to interact with a keypad.
SPACE SAVING CARDIO WAVE's footprint is on average 30% less than most ellipticals on the market.
+ 30% REDUCED FOOTPRINT MARKETING SUPPORT Technogym has developed specific marketing, promotional and user-friendly visual learning tools to support maximum awareness and diffusion of CARDIO WAVE inside the facility.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Smooth, non-impact movement.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Synchro SYNCHRO recreates the movement of the body when walking or running. The natural elliptical non-impact movement minimizes stress on the joints while providing an extremely effective cardiovascular exercise.
FAST TRACK ELLIPTICAL Synchro's Fast Track Control feature allows users to adjust the resistance level directly from the arms without needing to interrupt the training position to reach the keypad.
FREEDOM & SAFETY SYNCHRO features a Double Hand Sensor, located on the handle bar and on the arms, for constant heart rate monitoring.
SMOOTH & IMPACT-FREE MOVEMENT Training on SYNCHRO helps you relax and focus on the movement experience. The Smooth Motion belt transmission system ensures a fluid and quiet movement. The contact surfaces are ergonomic, comfortable and pleasing to the touch.
REAR-DRIVE TRAJECTORY The rear drive ensures a fluid elliptical trajectory and smooth circular movements that help keep the heels in contact with the foot plates throughout the entire range of motion.
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Cardio & User Interface / EXCITE+ / BIKES
Peak performance.
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Cardio & User Interface / EXCITE+ / BIKES
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Cardio & User Interface / EXCITE+ / BIKES
Bike BIKE replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance.
NATURAL CYCLING POSITION The distance between the feet has now been reduced to offer a more realistic cycling experience and to make even the most demanding cyclist feel at one with the equipment.
3 BIKES IN 1
Upright Traditional Triathlon
Thanks to the new handlebar design, the BIKE offers three different training positions to suit everyone’s needs: Upright, Traditional and Triathlon.
EASY ADJUSTMENT AND COMFORT Gel inserts in the saddle ensure maximum user comfort. The seat height adjustment is located in the back of the saddle and is easily reachable from the training position. Also 1/2" seat adjustment increments make it simple for users to find the perfect fit.
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ELBOW SUPPORT
CARDIO & UI
BIKE’s exclusive handlebar offers a soft and ergonomic elbow support that provides maximum comfort in the triathlon position.
PEDAL DESIGN BIKE’s wide pedals with adjustable straps provide all the stability and support serious riders need to cycle in full safety from a standing position. The pedals incline at 10 degrees towards the user to make it easier to slide the feet inside the pedals from the seated position.
10°
FAST TRACK CONTROL The Fast Track Control function makes it easy for users to make resistance modifications without adjusting their training position. Adjustments are located by the hand sensors and allow users to focus on performance and acheiving an effective workout.
CONSTANT HEART RATE DIRECTLY FROM HAND SENSORS Constant Heart Rate can be monitored with the hand sensors alone. No chest strap is required.
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Cardio & User Interface / EXCITE / MEDICAL
Bike MED BIKE Med equipment adheres to the most rigorous safety standards as well as the essential requirements of the TÜV GM medical certification. It is an accurate tool for carrying out data measurement, evaluation and recording. It can also interface with and be controlled by external devices, such as ECG and Gas Analyzers.
ASSESSMENT AND EVALUATION WITH CARDIOMEMORY Cardio Memory software is provided with every Excite Med product. This software particularly benefits performance training applications, sports teams, rehabilitation clinics and any other facility that requires an effective but easy-to-use tool for real time monitoring of training and testing.
ECG AND METABOGRAPH COMPATIBLE Bike Med interfaces with the most popular external testing instruments for Stress Testing (ECG) and Maximal Oxygen Consumption (Gas Analyzer).
CUSTOM PROTOCOLS AND TESTING The versatility of the equipment software enables doctors, physical therapists and personal trainers to devise, implement, and store a number of real time test protocols and personalized training routines. BIKE Med also provides an extensive library of Maximal, Submaximal and Military Tests to assess each client based on his/her condition and needs.
ADJUSTABLE SEAT The seat fore/aft and height position can be modified by means of an infinite horizontal adjustment bar and a micro-adjustable seat clamp (15 mm thread instead of the standard 25 mm).
ADJUSTABLE PEDAL CRANKS *
A0000347
The adjustable pedal crank ranges from 125 to 185 mm with a 2.5 mm interval.
* optional
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Bike Inclusive Upgrades CARDIO & UI
Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive Solutions. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
Inclusive Solutions Technogym offers two types of solutions to meet the needs of all types of members. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. The EXCITE Inclusive Upgrades are features that can be added to existing EXCITE models to make the equipment more accessible to disabled users.
Inclusive Upgrade: Adjustable Crank The adjustable crank can be added to any existing BIKE. The crank length can adjust from 130mm up to the normal crank length of 170mm. Setting the cranks at a shorter length reduces the movement required from the hips and knees.
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Comfort cycling.
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Cardio & User Interface / EXCITE+ / BIKES
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Cardio & User Interface / EXCITE+ / BIKES
Recline Users who require additional comfort and those with limited mobility will love RECLINE. It offers an alternative cycling experience to those looking for moderate cardio activity and is particularly suitable for active aging clients and for those with back issues.
TOTAL ACCESSIBILITY RECLINE offers numerous features that make it the most accessible recumbent bike on the market: • The wide walk through allows users to comfortably enter and exit the bike. • The 2.5” step-over height simplifies access for less mobile and larger users. • The central handlebar offers additional support during entry and exit.
FAST ACCESS FOR THE PERFECT FIT The pedals are weighted to hang at 10 degrees so they are easy to slip into. The wide pedal design also has an adjustable strap that ratchets tightly over the user's foot.
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CONSTANT HEART RATE DIRECTLY FROM HAND SENSORS
CARDIO & UI
Constant Heart Rate can be monitored using the hand sensors alone. No chest strap is required.
FAST TRACK CONTROL
With Fast Track Control users can adjust the intensity level of the exercise from the handles at the side of the seat without having to interact with a keypad.
WIDE WALK THROUGH The wide walk through between seat and pedals enables users to move freely and comfortably when entering or exciting the machine.
VERSATILITY AND COMFORT Everyone can find the most comfortable seating position with the easy to reach adjustable angle back rest. Both the seat and backrest provide excellent support and comfort thanks to the new design and exclusive material researched by Technogym.
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Cardio & User Interface / EXCITE / MD INCLUSIVE
Recline Inclusive Upgrades Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive Solutions. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
Inclusive Solutions Technogym offers two types of solutions to meet the needs of all types of members. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. The EXCITE Inclusive Upgrades are features that can be added to existing EXCITE models to make the equipment more accessible to disabled users.
Inclusive Upgrades: Adjustable Crank The adjustable crank can be added to any existing RECLINE. The crank length can adjust from 130mm up to the normal crank length of 170mm. Setting the cranks at a shorter length reduces the movement required from the hips and knees. This expands on RECLINE’s functionality as a training modality for less mobile users.
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
Complete upper body training.
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
Top TOP provides the best cardiovascular upper body training on the market. By performing rotary training of the upper body, users can increase fitness, improve muscular strength and endurance and efficiently change the shape of their upper body.
COMPLETE WELLBEING By alternating upper body cardio on the TOP machine with traditional and lateral lower body exercises, everyone can achieve more complete cardiovascular benefits and training becomes more varied, stimulating and effective.
IMPROVE POSTURE AND BALANCE TOP helps to address the imbalances caused by poor posture and a sedentary lifestyle. The unique ergonomic seat helps promote correct posture and assists in engaging core, back and shoulder muscles to achieve better total body stabilization.
MARKETING SUPPORT Technogym has developed specific marketing, promotional and user-friendly visual learning tools to ensure maximum awareness and integration of TOP inside the facility.
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ROTATING HANDLES
TELESCOPIC ARMS Telescopic arms enable use in all positions. By varying the length of the arms, users can choose the level of torso involvement.
ADJUSTABLE HAND CRANK HEIGHT The adjustable hand crank height ensures better comfort and correct posture, as well as a diversified involvement of the different muscle groups.
FORWARD-BACKWARD RESISTANCE Forward-backward resistance enables users to achieve a more balanced workout and involve all shoulder and torso muscles.
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CARDIO & UI
The rotating handles engage different muscle groups, distributing the load according to the user’s needs and preferences.
Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
SAFETY AND RESULTS WARM UP
CRUISE CONTROL
Top incorporates a four minute warm-up program that is designed to prepare users for safe and effective strength training and sports competitions. The exercise routine combines forward and backward rotation with a progressive increase in both directions.
Cruise Control Cruise Control, a new workout function developed in response to market demand, provides fast access to Top's isokinetic Constant Speed program. Users simply push the Cruise Control button on the display, select the target RPM, and start cranking. This program offers a great interval training option for all users, including sports performance and rehabilation applications.
TESTING options TEST
TOP features a variety of tests that provide assessment and evaluation for general training purposes as well as injury prevention and rehabilitation. Tests include a Sub-maximal, Maximal and Wingate test for the assessment of both aerobic and anaerobic fitness levels.
1 Standing Position 2 Traditional Seat 3 Ergonomic Seat 1
2
3
VERSATILITY TOP can be used in a standing or seated position. Two types of seats are available to support different training goals: a traditional seat with a supportive backrest, and an innovative ergonomic seat that promotes correct spine alignment and posture. Extremely versatile both in terms of design and functionality, TOP is suited for many applications, including sport and rehabilitation, and provides a cardio training solution for wheelchair users.
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Top Inclusive Upgrades CARDIO & UI
Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive Solutions. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
Inclusive Solutions Technogym offers two types of solutions to meet the needs of all types of members. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. The EXCITE Inclusive Upgrades are features that can be added to existing EXCITE models to make the equipment more accessible to disabled users.
INCLUSIVE UPGRADE: Wheelchair Ramp While removing the seat on the standard TOP accommodates many styles of wheelchairs, some wheelchairs do not fit due to ground clearance or wheel configuration designs. With the addition of the inclusive wheelchair ramp, the TOP accommodates nearly every style of wheelchair. The seat can still be used and removed as with the standard version of TOP.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive
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Cardio & User Interface / EXCITE+ / STEPPERS
Flowing climbing motion.
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Cardio & User Interface / EXCITE+ / STEPPERS
Step A highly effective step machine that is also quiet, smooth and easy to operate. Its independent footplate movement helps train balance and coordination and provides a complete cardiovascular and lower body workout.
OPTIMIZED PERFORMANCE The support handles are optimally positioned to prevent off-loading and to help users maintain a correct training position throughout the workout.
Adjustments AT THE TOUCH OF A HAND The Fast Track Control function allows users to change the resistance level without modifying the training positioning. Heart rate monitoring is also available through the conveniently positioned Hand Sensors.
CONSTANT FLUID MOTION The Smooth Motion belt transmission system ensures quiet operation and fluidity of movement.
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Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
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Interfaces suited to every want and need.
Our interface solutions are built around people to deliver motivation, results and entertainment in a simple and intuitive way. 113
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Visio VISIO is the most innovative digital platform that entertains your clients, communicates with them, guides them through a correct workout and monitors their results.
COMMUNICATOR Communicator is the VISIO application that transforms the time your users spend on the cardio equipment into a business opportunity. With Communicator you can promote your facility's products and services or advertise the products and services of your business partners.
With Communicator you can manage an area of the display that is dedicated to your facility and personalized with your logo and other content. You can send messages about facility promotions and activities to increase additional revenue and member satisfaction.
GAMES & ENTERTAINMENT Play games and enjoy personal entertainment on Visio. On VISIO your clients will have many options to have fun and enjoy a user-defined experience. They will be able to choose among popular brain training games to entertain and train the mind, and keep their motivation high. Compatibility with iPod, iPhone and USB devices guarantees fun and enjoyment because users will be able to connect their personal devices to enjoy their own music, videos and images, while also charging the devices. VISIO can also receive hundreds of TV and Radio channels.
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CARDIO & UI
GUIDE ME With the Guide Me application, users can easily consult a library of videos that contain simple and clear explanations on how to use the chosen equipment, how to set up the workouts, the benefits of each specific movement and how to use VISIO and its applications.
PLUG & TRAIN Members and trainers can create a personalized training program and then save the workout data on the Wellness System key. Your clients will be able to adjust their training program independently through the VISIO display.
ZOOM With a click of the Zoom key users can increase text size, and due to the high contrast graphics and the elimination of the moving images, the workout interface is easy to see & use, even in conditions with less than optimal light.
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Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Visio the digital platform with 15'' and 19'' touch screen displays GOAL DRIVEN: Focuses on the acheivement of the user's goal (time, distance or calories). HEART RATE DRIVEN: Programs guided by the user's heart rate Weight Loss: A workout that keeps the user in a moderate heart rate range for optimal fat burning. CHR: Users maintain a constant heart rate as they work toward a desired goal of time, distance or calories. Training Zone: The machine monitors the user's heart rate during a warm-up period and then sets an optimal training zone based on that data.
PROFILE WORKOUT: Workouts split into a
TESTS: To assess your performance. Submaximal: This fitness test is appropriate for all user levels. The sub-maximal test predicts the user's maximum oxygen consumption and appropriate workout level. Maximal: The maximal tests are designed for more advanced users and for supervised settings. Military: Military tests include maximal assessment tests used by the military to assess the fitness of their personnel.
number of steps, with resistance levels pre-set or adjusted by the user as required. Interval Training: A pre-set interval sequence that consists of high intensity bursts followed by low intensity recovery periods. Pre-set Profiles: 6 profiles, each with 25 levels of difficulty, that provide pre-programmed changes in workout intensity. Custom Speed: An isokinetic program in which the speed of movement is controlled. Custom Pace: A program in which the power output is controlled.
Discover more about Communicator www.technogym.com/communicator
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TV: Displays TV channel and volume controls, enables subtitles and program information on the digital TV. RADIO: Displays radio volume and channel controls.
GUIDE ME : Access to instructional videos regarding equipment usage and benefits.
FACILITY: Access to the facility communications
Plug & Train: Access to the area used to COMMUNICATOR: A flashing pop-up envelope appears on the screen when facility messages are sent out to members.
ZOOM: Enlarges and reduces size of data that appears on the screen.
create, monitor and view results from your personal training program.
iPOD: Full screen viewing and navigation of iPhone and iPod contents (watch movies, listen to music, look at photos, save training data to Nike+ training website). GAMES: Opens the page showing games available on the equipment.
Visio
INCLUDED
OPTIONAL
APPLICATIONS Guide Me
visual education videos: exercise, workouts, benefits, VISIO, Plug&Train
Facility Area
equipment rankings and static content areas: promotions, class and program listings, bulletin board
Communicator
edit and publish messages, Facility area contents, surveys. 2 versions: single site Professional version and multiple site Enterprise version
Plug & Train
track and save training program and results
Games
Four-in-a-row, TG Math, Backgammon, Mah-Jong, TG pairs, TG cards
iPod / iPhone
recharge, view music playlists and tracks, watch video, use shuffle mode, control on LCD touch screen, Nike+Gym
USB multimedia
mp3, wma, wav, wmv, MPEG2, MPEG4, DivX, jpg
Analog TV
max 200 channels - PAL, NTSC, Secam
Digital TV
max 200 channels - DVB-T, ATSC, ISDB-T
FM Analog Radio
max 100 channels
Digital Radio
max 100 channels - DVB-T, ATSC, ISDB-T
IPTV
mpeg2, mpeg4 TS SD - UDP, RTP, multicast & unicast protocols
USER INTERFACE Personal Interface
different interfaces for beginners, intermediate and advanced users
Zoom
accessible view with large labels and high contrast graphics
Easy and accessible workout
Zoom interface set as default view in “Quick Start” and “Goal-based” workouts
Customer logo
In stand-by, in Facility Area and in Communicator messages
Promo channel Close captioning Secondary Audio Programs (SAP) 13 languages - user selected / manager defined
US English, UK English, Spanish, Portuguese, French, German, Dutch, Chinese, Japanese, Russian, Turkish, Danish, Italian
Second Language selection in home page
TECHNICAL SPECS Integrated LCD with Touch Screen technology
19'' in RUN and 15,4'' in other equipment - WIDE format (16:9)
HD-Ready Wireless and Wired network ready
IEEE 802.11 b/g and LAN Ethernet 10/100
Software upgrade via USB
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CARDIO & UI
and promotions area of the display .
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Active Wellness TV TV: Displays TV channel and volume controls, enables subtitles and program information on the digital TV.
RADIO: Displays radio volume and channel controls.
iPOD: Full screen viewing and navigation of iPhone and iPod contents (watch movies, listen to music, look at photos, save training data to Nike+ training website).
GOAL DRIVEN Training data relavant to specific training goals: time, distance and/or calories.
HEART RATE (CHR) A constant heart rate workout is a helpful way to stay within your training limits.
FAN Integrated fan control for select treadmills.
ZOOM Enlarges and reduces size of data that appears on the screen.
PAUSE / QUICK START / STOP Designed for users who want a straightforward and quick start workout.
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Led Interface CARDIO & UI
GOAL Focuses on the acheivement of the user's goal (time, distance or calories).
TEST To assess your performance. Depending on the equipment, testing options may include sub-maximal, maximal, wingate and military tests.
MANUAL PROFILES Variable workouts set according to a time, distance or calorie expenditure goal. The profile created is not saved once the training session has ended.
CHR Users maintain a constant heart rate as they work toward a desired goal of time, distance or calories.
TRAINING ZONE The machine monitors the user's heart rate during a warm-up period and then sets an optimal training zone based on that data.
WEIGHT LOSS A workout that keeps the user in a moderate heart rate range for optimal fat burning.
Pre-set PROFILES 6 profiles, each with 25 levels of difficulty, that provide pre-programmed changes in workout intensity.
PAUSE / QUICK START / STOP Designed for users who want a straightforward and quick start workout. Functions change according to version 500/700/900. 119
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Led Interface Models
120
BIKE 500
BIKE 700
JOG 500
JOG 700
RUN 500
RUN 700 - RUN 900
ENERGY SAVING version available
.IFI accredited version available (UK only)
Run Now 900 VISIO Power requirement:
900
700 VISIO
960 x 2190 x 1551 mm (38” x 86” x 61”)
Weight:
195 kg (430 lbs)
Running surface W x L:
520 x 1520 mm (20.5” x 60”)
Running surface H from ground:
280 mm (11”)
Max. user weight:
220 Kg (485 lbs) 0.8-27 km/h (0.5-16.8 mph) at 220 Vac 0.8-22 km/h (0.5-13.7 mph) at 110 Vac 0.8-20 km/h (0.5-12.4 mph) at 90 Vac
0.8-23 km/h (0.5-14.3 mph) at 220 Vac 0.8-22 km/h (0.5-13.7 mph) at 110 Vac 0.8-20 km/h (0.5-12.4 mph) at 90 Vac
Incline: YES
NO
Runner Detection System:
YES
'InMotion' Safety System:
YES
Laser Permanent Marking on Belt:
YES
Integrated fan:
YES
Goal Oriented Display:
NO YES
Calorie Coach:
YES
Goal Training:
Time, Distance, Calories
Maximal Tests: Military Tests US Army):
25 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 custom), Custom Speed, Custom Pace, Custom Interval, Training Zone, Weight Loss
23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 custom), Custom, Training Zone, Weight Loss
3 - Fitness Test, Single stage, Multistage
Fitness Test
8 - Technogym maximal test, custom maximal test, Bruce, Bruce modified, Naughton, Balke and Ware, Astrand modified, Costill and Fox
NO
7 - Gerkin Protocol, Air Force PRT, Navy PRT, Army PFT, Marine Corps PFT, Federal Law Enforcement PEB
HR Monitoring:
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
NO Hand Sensor, Telemetry**
Servicing:
Belt and deck lubrication not required
Long Life Deck: Languages available:
0.8 -20 km/h (0.5-12.4 mph) at 220, 110 and 90 Vac
0-18%
Fast Track Control with Visual Setup:
Sub Maximal Tests:
CARDIO & UI
6.0 HP (AC)
Dimensions WxLxH:*
Total number of programs:
500
180-265 Vac (“E” version); 90-265 Vac (“U” version); 16A dedicated socket each machine
Power engine (peak):
Speed:
700
YES 13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Plug & Play System:
NO YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
YES
NO
NO
900 & 700 - Advanced Led Interface:
NO
YES
NO
YES
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included on version 500
CHR 121
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Run MED MED
700 MD
Power requirement:
500 MD
180 - 265 Vac; 16A dedicated socket each machine
Power engine (peak):
6.0 HP (AC)
Dimensions WxLxH:*
940 x 2190 x 1500 mm (37” x 86” x 59”)
Weight:
195 kg (430 lbs)
Running surface W x L:
520 x 1520 mm (20.5” x 60”)
Speed: Incline: Total number of programs: Sub Maximal Tests: Maximal Tests:
Military Test (US Army):
0.4 - 25 km/h (0.25 - 15.6 mph)
0.8 - 25 km/h (0.25 - 15.6 mph)
0-18% 15 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6), Manual, Test, Training Zone, Weight Loss + 50 Customizable Profiles 3 - Fitness Test, Single stage, Multistage
0.8 - 20 km/h (0 - 12.4 mph) 0-15%
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6) Fitness Test
8 - Technogym Maximal Test, Custom Maximal Test, Bruce, Bruce modified, Naughton, Balke and Ware, Astrand modified, Costill and Fox
NO
7 - Gerkin Protocol, Air Force PRT, Navy PRT, Army PFT, Marine Corps PFT, Federal Law Enforcement PEB
NO
HR Monitoring:
Hand Sensor, Telemetry
Servicing: Languages available:
Belt and deck lubrication not required 13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Wellness System:
NO Optional
Software Package Cardiomemory:
YES
NO
UL certification:
YES
NO
DISPLAY OPTIONS 700 - MED Led Interface:
YES
YES
NO
500 - MED Led Interface:
NO
NO
YES
* Dimensions WxLxH = Width x Length x Height
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ENERGY SAVING version available
.IFI accredited version available (UK only)
Jog Now Power requirement:
700
500
CARDIO & UI
700 VISIO
180-265 Vac (“E” version); 90-265 Vac (“U” version); 16A dedicated socket each machine
Power engine (peak):
4.0 HP (AC)
Dimensions WxLxH:*
859 x 2100 x 1481 mm (34” x 83” x 58”)
Weight:
164 kg (362 lbs)
Running surface W x L:
510 x 1510 mm (59” x 20”)
Running surface H from ground:
200 mm (8”)
Max. user weight:
200 kg (440 lbs)
Speed:
0.4-18 km/h (0.25 - 11.2 mph) at 110 and 90 Vac
Incline:
0-15%
Calorie Coach:
YES
Runner Detection System:
YES
'InMotion' Safety System:
YES
NO
Laser Permanent Marking on Belt:
YES 11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6), Test
Total number of programs: Sub Maximal Tests: HR Monitoring: Servicing:
5 - Quick Start, Goals (Time; Distance; Calories), CHR
Fitness Test
NO
Hand sensor, Telemetry**
Telemetry**
Belt and deck lubrication not required
Languages available:
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Goal Oriented Display:
YES
Long Life Deck:
YES
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
700 - Advanced Led Interface:
NO
YES
NO
500 - Basic Led Interface:
NO
NO
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included on version 500
NO
CHR 123
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Crossover Power requirement: Max. Max. energy consumption:
700 VISIO
700SP
100-230 Vac 50/60 Hz
Self-powered
100-230 Vac 50/60 Hz
Cordless
100 VA
100 VA
Dimensions WxLxH:*
700
752 x 1625 x 1692 mm (64”x30”x67”)
Weight:
155 kg (340 lbs)
Max. user weight:
180 kg (400 lbs)
Difficulty levels:
1-25
Max. user weight:
180 kg (400 lbs)
Kind of movement:
Lateral Pattern – Dependent pedals with predefined stride length – Convergent Upper Body
Fast Track Control:
YES
Goal Oriented Display:
YES
Calorie Coach:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
Total number of programs: Sub Maximal Tests:
Fitness Test
HR Monitoring: Languages available:
Double Hand sensor, Telemetry 13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
NO
700 - Advanced Led Interface:
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height
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CHR
ENERGY SAVING version available
.IFI accredited version available (UK only)
Cardio Wave Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
100 VA
Cordless
Dimensions WxLxH:*
750 x 1600 x 1500 mm (30’’ x 63’’ x59’’)
Weight:
130 kg (280 lbs)
Difficulty levels:
1 - 25
Kind of movement:
Lateral Pattern – Independent Pedal Motion
Speed (min. /max.):
33 / 310 SPM
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display:
YES
Calorie Coach: Total number of programs:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
Sub Maximal Tests: HR Monitoring: Languages available:
500SP
CARDIO & UI
700 E
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
Fitness Test
NO
Hand sensor, Telemetry
Telemetry**
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
NO
CHR 125
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Synchro 700 E
700 VISIO
700
700SP
500
500SP
Cordless
100-230 Vac 50/60 Hz
Cordless
Cordless
100 VA
Cordless
30-500
40-500
MD700 Power requirement:
100-230 Vac 50/60 Hz
Max. energy consumption:
100 VA
Dimensions WxLxH:*
700 x 2040 x 1600 mm (28” x 81” x 63”)
Weight:
150 kg (330 lbs)
Difficulty levels:
1 - 25
Resistance at 120 SPM:
30-500
40-500
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display:
YES
Calorie Coach:
YES
Total number of programs:
23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
Sub Maximal Tests: HR Monitoring: Languages available:
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
Fitness Test
NO
Double Hand sensor, Telemetry
Telemetry**
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
126
NO
CHR
ENERGY SAVING version available
.IFI accredited version available (UK only)
700 E
Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
500SP
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
50 VA
Cordless
50 VA
Cordless
30-500
40-500
Dimensions WxLxH:*
600 x 1185 x 1338 mm (24” x 47” x 53”)
Weight:
61 kg (135 lbs)
Difficulty levels:
1 - 25
Resistance at 70 RPM
30-500
40-500
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
Handlebar with soft elbow supports: Below the seat integrated adjustment: Seat height increment:
YES
Easy to adjust pedal straps:
YES
Easy entry pedals:
YES
NO NO YES 12,5 mm (0,5”) NO NO
Goal Oriented Display:
YES
Calorie Coach: Total number of programs:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
YES
NO
Interactive heart rate function through hand sensors: Sub Maximal Tests: HR Monitoring: Languages available:
CARDIO & UI
Bike
Fitness Test
NO
Double hand sensor, Telemetry
Telemetry**
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
NO
CHR 127
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Bike MED Power requirement:
100 - 230 Vac 50/60 Hz
Dimensions WxLxH:*
600 x 1338 x 1185 mm (24” x 53” x 47”)
Weight:
61 kg (135 lbs)
Max. user weight:
120 kg (265 lbs)
Difficulty Levels: Resistance at 130 RPM Goal Training: Fast Track Control: Horizontal seat adjustement: Total number of programs: Sub Maximal Tests: Maximal Tests: Military Test (USA Army): HR Monitoring: Languages available: User defined language selection: Wellness System:
1 - 30 10-1000 Watts Time, Distance, Calories YES YES 15 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6), Training Zone, Weight Loss, Constant Speed, Constant Power + 50 Customizable Profiles 6 - Fitness Test, Single Stage, Multistage, PWC Test, PWC Test modified, YMCA Test 5 - Technogym Maximal Test, Custom Maximal Test, Astrand Test, McArdle Test, Anaerobic Power Test AIR Force PRT Double Hand Sensor, Telemetry 13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
YES Optional
Software Package Cardiomemory:
YES
UL certification:
YES
DISPLAY OPTIONS MED Led Interface:
* Dimensions WxLxH = Width x Length x Height
128
YES
ENERGY SAVING version available
.IFI accredited version available (UK only)
Recline Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
50 VA
Cordless
50 VA
Cordless
30-500
40-500
Dimensions WxLxH:*
600 x 1600 x 1294 mm (24” x 63” x 51”)
Weight:
81 kg (178 lbs)
Difficulty levels:
1 - 25
Resistance at 70 rpm:
30-500
40-500
Max. user weight:
220 kg (485 lbs)
Fast Track Control:
YES
NO
Seat height increment:
12.5 mm (0.5”)
Easy to adjust pedal straps:
YES
NO
Adjustable Backrest:
8 Positions
Ergonomic handlebar for easy mounting and dismounting: Total number of programs:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
Fitness Test
NO
Hand Sensor, Telemetry
Telemetry**
YES
NO
Sub Maximal Tests: HR Monitoring: Interactive heart rate function through hand sensors: Languages available:
500SP
CARDIO & UI
700 E
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Goal Oriented Display:
YES
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
NO
CHR 129
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Top 700 E
700 VISIO
Power requirement: Max. energy consumption: Dimensions WxLxH:*
700
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
650 x 1550 x 1540 mm (26” x 61” x 61”)
Weight:
130 kg (280 lbs)
Difficulty levels:
1 - 30
Resistance (watt):
12 - 1000 **
Max. user weight:
200 kg (440 lbs)
Ergonomic Seat:
YES
Warm up Function:
YES
Rotating Handles:
YES
Goal Oriented Display:
YES 24 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom (Constant Speed, Constant Power), Training Zone, Warm Up, Cruise Control
Total number of programs: Sub Maximal Tests:
Fitness Test
Maximal Tests:
Maximal Test, Wingate Test
HR Monitoring: Languages available:
700SP
Telemetry 13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** 12 watts at level 1 and 40 rpm speed; 1000 watts on specific testing functions
130
CHR
ENERGY SAVING version available
.IFI accredited version available (UK only)
Step 700 E
700 VISIO
700
700SP
500
500SP
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
100 VA
Cordless
26/200
33/200
Power requirement: Max. energy consumption: Dimensions WxLxH:*
790 x 1112 x 1835 mm (31” x 44” x 72”)
Weight:
100 kg (220 lbs)
Difficulty levels:
1 - 25
Kind of movement:
Independent pedals
Speed (min. /max. SPM):
26/200
33/200
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display: Total number of programs:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6 pre-set, 9 customizable), Custom, Training Zone, Weight Loss
Sub Maximal Tests: HR Monitoring: Languages available:
CARDIO & UI
MD700
11 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6)
Fitness Test
NO
Hand sensor, Telemetry
Telemetry**
13 - US English, UK English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
NO
CHR 131
Color Version Our finishes have a high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AL. Silver Frame + G. Flint Grey Guard
AN. Anthracite Frame + R. Grey Guard
AL. Silver Frame + G. Flint Grey Guard
AN. Anthracite Frame + R. Grey Guard
FRAME
UPHOLSTERY V. Black
AL. Silver (Metalized)
AN. Anthracite
GUARD R. Grey
G. Flint Grey
132
AL. Silver Frame + G. Flint Grey Guard
Z. Light Brown
M. Bordeaux
K. Aviation Blue
AK. Grey
133
CARDIO & UI
Strength
134
STRENGTH
SELECTION ELEMENT+
p. 140
INCLUSIVE LINE STRENGTH
SELECTION I. ELEMENT+ I.
p. 148
p. 164
p. 172
PLATE LOADED
FUNCTIONAL STRENGTH
FREEWEIGHTS
PURESTRENGTH p. 186
RADIANT
p. 204
ACCESSORIES
RADIANT I.
p. 207
p. 208
STRENGTH
SELECTORIZED
Strength 135
Strength
SELECTION
ELEMENT+
The smoothest strength experience.
Stylish and intuitive strength training.
Rich in design and comfort, Selection offers the best combination of easy, userfriendly and effective training in selectorized equipment.
ELEMENT+ redefines the strength training experience. The sleek and compact design provides impressive technology and style where it matters.
136
Performance training at its best. The new concept in plate-loaded and performance equipment, PURESTRENGTH facilitates effective and safe training for excellence.
The strength collection for everyone’s needs. STRENGTH
PURESTRENGTH
137
Strength
PRO-E ANALYSIS OF MOVEMENT
The physiological movement trajectory is defined by our Pro/Engineer analysis of movement.
MUSCULAR ACTIVATION CHEST PRESS
M= 20, 40, 60, 80, 100, 120 Kg 20
Normalized required User force (N)
100 120
90
120
80 20 70
typical utilization range 60
50 0
5
10
15
20
25
30
35
40
45
equipment angle (°)
The load is distributed according to the natural expression of muscular strength, following its curve and range of motion.
138
50
STRENGTH
Unique needs answered by scientific research and development. Technogym is known worldwide for the technology, design and reliability of its products. Our strength collection offers a unique synergy between performance and ergonomics. Our design is the culmination of more than 25 years of biomechanical and physiological research, in cooperation with scientific and medical professionals, international researchers and experts and universities around the world. All our strength equipment replicates the body’s natural physiological movements and trajectories, as well as the real distribution of muscle power in a safe, supported environment that maximizes comfort and performance while minimizing the risk of injury. 139
Strength / SELECTORIZED / SELECTION
The strength evolution continues.
140
141
STRENGTH
Strength / SELECTORIZED / SELECTION
142
143
STRENGTH
Strength / SELECTORIZED / SELECTION
144
STRENGTH Discover more about Selection www.technogym.com/selection 145
Strength / SELECTORIZED / SELECTION
Selection SELECTION is truly unique. Designed to accommodate novices and advanced users alike, it promises exceptional comfort in movement path and training position. Contoured seats and backrests and dual grip options make SELECTION the perfect fit for every user. And with over 30 types of equipment in the line, each member can train the muscles most suited to meeting their goals.
VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from a trainer.
ERGOADJUSTMENT The number of settings required before starting exercise is extremely low and all adjustments can be easily reached from the workout position. Also, wherever possible, the same adjustment controls are located in the same position on each machine. The easy-start device ensures a convenient exercise starting position and full control of the movement on select pieces.
SMART PIN This feature is integrated into the top of the weight stack and allows the user to select an additional incremental plate that is half the weight of those in the rest of the stack. This makes it possible for users to more gradually increase their load.
146
HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user.
BIOMOTION
STRENGTH
This concept, developed by Technogym’s R&D Center, is based on an extensive study of the functional anatomy of single muscles and their behavior in compound movements. The application of these studies to our selectorized equipment has resulted in a design that reproduces the natural movement of the body through a selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fluid.
PHYSIOCAM This feature allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained. As a result, users perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is beneficial to all users, and particularly for those who are de-conditioned and rehab patients.
BIOSEAT The ergonomic seat and two-piece backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different padding densities have been used to best accommodate the shape of the body, offering soft or firm support where needed. The wide, comfortable shape accommodates larger users, while the reduced height from the ground enables easy access to shorter users.
147
Strength / SELECTORIZED / SELECTION INCLUSIVE
Ercolina Rehab Inclusive To best meet the needs of the disabled population, Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive products and product adaptations. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
IMPROVED SAFETY Ercolina Rehab is a single station station cable machine with extensive height adjustment positions for precise exercise execution. All Inclusive Line machines use an innovative push release mechanism to allow adjustments to be made with only one hand.
INTUITIVE SET-UP FOR THOSE WITH LIMITED VISION Simple pictorial instruction placards have clear graphics and fonts (the same as the placard on our standard SELECTION machines). The weight pin is larger and easier to grasp and the weight markings are raised for visually impaired users.
a really inclusive product Inclusive products are stylistically consistent with the standard ELEMENT+ and SELECTION line design, making it easy to seamlessly integrate Inclusive Line products with other equipment in the facility. Compliant to 93/42 CEE medical standards.
Discover more about Technogym Inclusive www.technogym.com/mdinclusive 148
149
STRENGTH
Muscles:
Strength / SELECTORIZED / SELECTION
Abductor
M918
• Front mounted weight stack ensures ease of use and privacy during the workout. • Knee pads and dual foot positions support legs and reduce torque around the knee. • The low height of the machine provides easy access.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
70 lbs 100 lbs
140 200
Weight Stack: Standard: Plus:
M990
• Seat and back pad adjust together to ensure consistent seating comfort and support while minimizing hamstring constriction. • The tibia roller pad can be adjusted to change the starting angle and make it easier to enter and exit the machine. • Dual roller input eliminates one adjustment from traditional seated leg curls and minimizes potential for hyperextension of the knee. • The adjustable tibia roller pad accommodates users of every height.
Weight Stack: Standard: Plus:
150
Muscles: - Hamstrings
mm mm mm kg
1415 in 850 in 1195 in 202 lbs
56 33 47 445
kg kg
70 lbs 100 lbs
140 200
Leg Extension
51 41 58 560
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
Muscles: - Adductor
M991
• The anatomical shape of the thigh support cushion minimizes pressure on the knee. • The exercise position can be adjusted while seated. The ROM lever activation button adjusts the starting angle from the seated position. • The adjustable tibia roller pad accommodate users of every height.
mm 1300 in mm 1050 in mm 1485 in kg 254 lbs kg kg
secondary
M917
• Front mounted weight stack ensures ease of use and privacy during the workout. • Adjustable start position accommodates individual capabilities and preference. • The low height of the machine provides easy access.
55 33 47 445
kg kg
Adductor
mm 1400 in mm 850 in mm 1195 in kg 202 lbs
Leg Curl
Length: Width: Height: Machine weight:
Muscles: - Tensor of fascia lata - Gluteus
primary
mm 1300 in mm 1050 in mm 1485 in kg 257 lbs
51 41 58 567
95 lbs 125 lbs
190 250
kg kg
Muscles: - Quadriceps
93/42 CEE compliant version available
M979
• Two foot supports at different heights facilitate axis of rotation alignment. • The ROM lever activation button provides easy entry and exit and adjusts the starting position to the desired range of motion. • Pelvis pad and handles help maintain consistent positioning during use.
Leg Press • Large foot support increases exercise variety. • Resistance profile is optimized via a cam mounted inside the foot support structure. • Shock absorbers smoothly decelerate the seat at the end of the possible range of motion.
Muscles: - Gluteus
mm 1105 in mm 1310 in mm 1800 in kg 350 lbs
44 52 71 772
Length: Width: Height: Machine weight:
Weight Stack: Standard: kg 70 lbs Plus:
140 NO
Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
Multi Hip
M967
• Multi-functional machine provides movements to train hip flexion and extension and hip adduction and abduction. • The axis of rotation adjusts up and down via a counterbalanced mechanism to provide accurate axis of rotation alignment and a consistent relationship for the user to the floor.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Gluteus - Hamstrings - Quadriceps - Adductors - Abductors
mm 2070 in mm 1200 in mm 1800 in kg 572 lbs
81 47 71 1261
190 lbs 250 lbs
380 500
kg kg
Rotary Calf
48 44 60 582
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
M915
• Foot plate rotates through a natural arc of movement for the ankle for effective training of the calf muscles. • The extended leg position activates both the Gastrocnemius and Soleus muscles. • The seated position with back support eliminates spinal compression and also provides a good position for uni-lateral training.
mm 1220 in mm 1110 in mm 1530 in kg 264 lbs kg kg
M951
STRENGTH
Glute
mm 1380 in mm 980 in mm 1485 in kg 212 lbs
54 39 58 467
65 lbs 95 lbs
130 190
kg kg
Muscles: - Gastrocnemius - Soleus
151
Muscles:
Strength / SELECTORIZED / SELECTION
Chest Incline
M965
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in more a balanced strength improvement. • Easy start foot lever simplifies entry and exit and makes it easy to find a comfortable starting position. • Dual handles encourage training variety.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Pectorals - Deltoids - Triceps
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
M913
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in a more balanced strength improvement. • Easy start foot lever simplifies entry and exit and makes it easy to find a comfortable starting position. • Dual hand grips encourage training variety.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
152
Muscles: - Pectorals
mm 1350 in mm 1450 in mm 1690 in kg 277 lbs
53 57 67 611
100 lbs 130 lbs
200 260
kg kg
Low Row
52 54 58 657
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
Muscles: - Pectorals - Deltoids - Triceps
M980
• Independent movement arms result in a more balanced strength improvement. • Center grip allows user to self-support when training one arm at a time. • The path of motion and long handles enable the user to easily find the optimal position for the exercise. • Foot supports help users minimize pressure on the chest pad.
mm 1315 in mm 1380 in mm 1485 in kg 298 lbs kg kg
secondary
M970
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in a more balanced strength improvement. • Easy start foot lever simplifies entry and exit and makes it easy to find a comfortable starting position. • Dual hand grips encourage training variety.
60 56 59 666
Pectoral
Chest Press
mm 1530 in mm 1430 in mm 1500 in kg 302 lbs kg kg
primary
mm 1135 in mm 1205 in mm 1485 in kg 268 lbs
45 47 58 591
95 lbs 130 lbs
190 260
kg kg
Muscles: - Latissimus dorsi - Biceps - Rhomboids
93/42 CEE compliant version available
M912
• The custom-designed pulldown bar provides better grip and aids in consistent and correct positioning of the hands. • User-friendly roller pads increase stabilization when training with higher loads.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
48 33 90 450
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M914
• Traditional cable row machine offers easy access to the weight stack. • Support bench is a convenient height off floor for comfortable entry and exit.
Weight Stack: Standard: Plus:
Muscles: - Dorsal - Biceps
mm 950 in mm 1295 in mm 1885 in kg 290 lbs
37 51 74 639
100 lbs 130 lbs
200 260
kg kg
Abdominal Crunch
71 54 71 695
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
mm 1280 in mm 1050 in mm 1485 in kg 207 lbs
50 41 58 456
65 lbs 95 lbs
130 190
kg kg
Muscles: - Dorsal - Biceps
M957
• The innovative back pad eliminates the need to adjust the seat. • The back pad stabilizes the pelvis for better isolation of the abdominal muscles. • The dual foot supports accommodate users of every height and prevent the hip flexors from being activated.
mm 1800 in mm 1360 in mm 1800 in kg 315 lbs kg kg
M949
• Traditional inward facing training position is familiar to users. • The defined arc of movement makes performing the exercise correctly easier for beginners. The arc of movement also provides a greater range of motion for the lat muscles, a feature which will be appreciated by more advanced users. • Independent arms ensure a balanced training effect.
mm 1220 in mm 845 in mm 2285 in kg 204 lbs
Pulley
Length: Width: Height: Machine weight:
Pulldown
STRENGTH
Lat Machine
Muscles: - Abdominal rectus
153
Strength / SELECTORIZED / SELECTION
Feel the energy.
154
155
STRENGTH
Muscles:
Strength / SELECTORIZED / SELECTION
Vertical Traction
M971
• Outward facing seated position with Easy Start foot lever simplifies entry and exit and the back pad helps encourage correct posture and movement. • The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion. • Independent arms ensure a balanced training effect. • Dual handgrips encourage exercise variety.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M950
kg kg
65 lbs 95 lbs
130 190
Muscles: - Internal and external oblique - Quadratus lomborum - Sacrospinal
mm 1237 in mm 998 in mm 1491 in kg 274 lbs
49 39 59 604
95 lbs 125 lbs
190 250
kg kg
Lower Back
Weight Stack: Standard: Plus:
secondary
Muscles: - Rectus-abdominis - Obliques - Rectus-femorals - leopsoas
M958
• The design of the back pad encourages extension of the low back muscles while minimizing hip extension. • ROM adjustment is easily selected with the thumb release button and accommodates individual preferences or physical limitations. • Dual foot supports provide support and stabilization during exercise without the need to adjust the seat.
Length: Width: Height: Machine weight:
M983
• Innovative input pad eliminates the need to adjust the seat. • Dual action motion with posterior hip pad helps users to perform a correct crunch movement.
59 52 73 644
• The innovative input pad eliminates the need to adjust the seat height. • Start position and weight stack adjustments are accessible from the seated position. • The start angles are labeled for side-to-side consistency and session-to-session reproducibility. • Back pad and knee pads work together to provide pelvic stabilization. Length: mm 1185 in 47 Width: mm 1123 in 44 Height: mm 1485 in 58 Machine weight: kg 197 lbs 434
156
Total Abdominal
mm 1500 in mm 1315 in mm 1860 in kg 292 lbs
Rotary Torso
Weight Stack: Standard: Plus:
Muscles: - Dorsal - Biceps
primary
mm 1210 in mm 1030 in mm 1485 in kg 212 lbs
48 41 58 467
65 lbs 95 lbs
130 190
kg kg
Muscles: - Quadratus Lumborum - Sacrospinal
93/42 CEE compliant version available
M992
• Handles pivot automatically to accommodate varying forearm lengths. • Elbow pads provide a reference for maintaining a consistent elbow position. • The independent arms allow the exercise to be performed with either both arms together or with alternating arms.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Biceps
35 51 58 434
Length: Width: Height: Machine weight:
65 lbs 95 lbs
130 190
Weight Stack: Standard: Plus:
kg kg
M993
• The release handles allow the arms to move out of the way for easy entry and then to move to the desired range of motion for training. • Arms are counterbalanced to minimize initial resistance, making the machine applicable to all user levels.
Weight Stack: Standard: Plus:
Muscles: - Deltoids
mm 1020 in mm 1440 in mm 1485 in kg 192 lbs
40 57 58 423
70 lbs 100 lbs
140 200
kg kg
Muscles: - Triceps
Shoulder Press
M969
• Independent movement arms result in a more balanced strength improvement. • The plane of movement is positioned slightly forward in order to minimize joint impingement. • Dual hand grips encourage exercise variation. • The counterbalance on each arm reduces the starting resistance.
mm 1186 in mm 1180 in mm 1485 in kg 296 lbs
47 46 58 653
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M945
• The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. • The articulating joint in the movement arm allows users to follow their own natural path of movement. • The independent arms allow the exercise to be performed with both arms simultaneously or with alternating arms.
mm 884 in mm 1300 in mm 1485 in kg 197 lbs
Delts Machine
Length: Width: Height: Machine weight:
Arm Extension
STRENGTH
Arm Curl
mm 980 in mm 1400 in mm 1485 in kg 210 lbs
39 55 58 463
65 lbs 95 lbs
130 190
kg kg
Muscles: - Deltoids - Triceps
157
Muscles:
Strength / SELECTORIZED / SELECTION
Upper Back
M946
• Movement pattern is designed to focus on rear deltoids and rhomboids to help improve postural position. • Independent movement arms result in a more balanced strength improvement. • Chest pad adjusts to accommodate arm length variations.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1190 in mm 1145 in mm 1485 in kg 197 lbs
47 45 58 434
65 lbs 95 lbs
130 190
kg kg
Cable Jungle
Muscles: - Rhomboids - Deltoid - Biceps - Latissimus dorsi - Trapezius
Easy Chin/Dip
Weight Stack: Standard:
mm 1920 in 76 mm 1680 in 66 mm 2290 in 90 kg 479 lbs 1056
Length: Width: Height: Machine weight:
Weight Stack: Standard: Plus:
kg 50/70 lbs 100/140 kg 50/27.5 lbs 100/55
Weight Stack: Standard: Plus: Oversize:
158
mm 1680 in mm 1438 in mm 2682 in kg 340 lbs
66 57 106 750
110 lbs
220
kg
Crossover Cables
Length: Width: Height: Machine weight:
secondary
M987
• Allows users to perform chin and dip exercises with good form, even those who cannot do so with their full bodyweight. • The chin bars rotate out of the way when doing dips for unrestricted movement.
Length: Width: Height: Machine weight:
M982
primary
M924
mm 685 in mm 3220 in mm 2420 in kg 243 lbs
27 127 95 536
27.5 lbs 50 lbs 65 lbs
55 100 130
kg kg kg
Muscles: - Biceps - Triceps - Rhomboids - Latissimus dorsi - Trapezius
Inclusive version available (compliant to 93/42/CEE medical certification)
93/42 CEE compliant version available
IFI accredited version available (UK only)
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus: Oversize:
M959 mm 780 in mm 685 in mm 2420 in kg 130 lbs
31 27 95 287
Length: Width: Height: Machine weight:
27.5 lbs 50 lbs 65 lbs
55 100 130
Weight Stack: Standard: Plus: Oversize:
kg kg kg
Multipower Length: Width: Height: Machine weight:
Ercolina
M953 mm 1381 in mm 2094 in mm 2498 in kg 268 lbs
54 82 98 591
M928 mm 625 in mm 685 in mm 2420 in kg 130 lbs
25 27 95 287
27.5 lbs 50 lbs 65 lbs
55 100 130
kg kg kg
Horizontal Bench Length: Width: Height: Bench weight:
mm mm mm kg
STRENGTH
Ercolina Rehab
P924 1250 in 1320 in 1627 in 77 lbs
49 52 64 170
Available with integrated Plate Rack
159
Muscles:
Strength / SELECTORIZED / SELECTION
Incline Bench Length: Width: Height: Bench weight:
P919 mm 1935 in mm 1316 in mm 1510 in kg 125 lbs
76 52 59 276
primary
Vertical Bench Length: Width: Height: Bench weight:
secondary
P922 mm 1180 in mm 1642 in mm 1851 in kg 97 lbs
46 65 73 214
Available with integrated Plate Rack.
Flat Bench Length: Width: Height: Bench weight:
P914 mm mm mm kg
1188 in 700 in 560 in 24 lbs
46 28 22 53
Scott Bench Length: Width: Height: Machine weight:
160
Length: Width: Height: Bench weight:
P917 mm 1060 in mm 780 in mm 1001 in kg 44 lbs
42 31 39 97
Adjustable Bench mm 1187 in mm 688 in mm 1300 in kg 36 lbs
P920 46 27 51 79
Crunch Bench Length: Width: Height: Machine weight:
P915 mm 1440 in mm 657 in mm 852 in kg 44 lbs
57 26 34 97
93/42 CEE compliant version available
Lower Back Bench mm mm mm kg
1215 in 661 in 722 in 38 lbs
48 26 28 84
Disk Rack Length: Width: Height: Rack weight:
A0000078 mm mm mm kg
755 in 755 in 860 in 26 lbs
30 30 34 57
STRENGTH
Length: Width: Height: Bench weight:
P925
Barbell Rack Length: Width: Height: Rack weight:
A0000071 mm mm mm kg
920 in 630 in 1285 in 30 lbs
36 25 51 66
Plate Rack Length: Width: Rack weight:
A0000070 mm mm kg
330 in 580 in 26 lbs
13 23 57
Available on Horizontal Bench and Incline Bench.
161
Strength / SELECTORIZED / SELECTION
Color Version Our finishes have a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AL. Silver Frame
AN. Anthracite Frame
BN. White Frame
FRAME
UPHOLSTERY V. Black
AL. Silver (Metalized)
BN. White
AN. Anthracite
162
M. Bordeaux
Z. Light Brown
Y. Brilliant Blue
K. Aviation Blue
J. Red
163
STRENGTH
Strength / SELECTORIZED / ELEMENT+
Essential strength.
164
165
STRENGTH
Strength / SELECTORIZED / ELEMENT+
166
STRENGTH
Build your confidence.
167
Strength / SELECTORIZED / ELEMENT+
Discover more about Element+ www.technogym.com/elementplus 168
169
STRENGTH
Strength / SELECTORIZED / ELEMENT+
Element+ Element+ combines sleek design and durability with an extensive list of features that make strength training a simple, enjoyable and intuitive experience.
VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible. Even the most inexperienced user can easily spot and correctly set up the equipment without help from a trainer.
ERGOADJUSTMENT There are very few settings on each piece of equipment, and all can be easily reached from the workout position. Also, wherever possible, the adjustment controls are placed in consistent locations across the line.
SMART PIN This feature is integrated into the top of the weight stack and allows the user to select an additional incremental plate that is half the weight of those in the rest in the stack. This makes it possible for users to more gradually increase their load.
170
HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user.
BIOMOTION
STRENGTH
This concept, developed by Technogym’s R&D Center, is based on an extensive study of the functional anatomy of single muscles and their behavior in compound movements. The application of these studies to our selectorized equipment has resulted in a design that reproduces the natural movement of the body through the selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fluid.
PHYSIOCAM This feature allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained. As a result, users perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is beneficial to all users, and particularly to those who are de-conditioned and rehab patients.
BIOSEAT The ergonomic seat and backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accommodate the shape of the body, offering soft or firm support where needed. The wide, comfortable shape accommodates larger users, while the reduced height from the ground enables easy access to shorter users.
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Strength / SELECTORIZED / ELEMENT+ INCLUSIVE
Element+ Inclusive To best meet the needs of the disabled population, Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive products and product adaptations. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
• Simple pictorial instruction placards with clear graphics and fonts (the same as the placard on our standard Element+ machines). • A weight pin which is easier to grasp and weight markings that are raised for visually impaired users. • All Inclusive Line machines use an innovative push release mechanism to allow adjustments to be made with only one hand. • Upper body machines (Chest Press, Shoulder Press, and Low Row) utilize a swing‐away seat to allow access for wheelchair users. • Though not an IFI requirement, the independent arm action on our upper body machines makes our equipment extremely effective for those with different upper body capabilities. • On the lower body machines the adjustments for seat back position (Leg Extension and Leg Curl) and start position (Leg Press) are accessible from either side of the seat. • Tactile numbers are included on the Leg Extension and Leg Curl Range of Motion adjustment.
Compliant to 93/42 CEE medical standards.
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STRENGTH Discover more about Technogym Inclusive www.technogym.com/mdinclusive 173
Muscles:
Strength / SELECTORIZED / ELEMENT+
Abductor
MB100
• Front mounted weight stack ensures ease of use and privacy during the workout. • Knee pads and dual foot positions support legs and reduce torque around knee. • The low height of the machine provides easy access.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1410 mm 820 mm 1420 kg 140
in in in lbs
56 32 56 309
60 80
lbs lbs
120 160
kg kg
Muscles: - Tensor of fascia lata - Gluteus
Leg Extension
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1270 mm 1040 mm 1420 kg 200
in in in lbs
50 41 56 441
80 100
lbs lbs
160 200
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
174
secondary
MB050
• Front mounted weight stack ensures ease of use and privacy during the workout. • Adjustable start position accommodates individual capabilities and preference. • The low height of the machine provides easy access.
mm 1410 mm 820 mm 1420 kg 140
in in in lbs
56 32 56 309
60 80
lbs lbs
120 160
kg kg
Muscles: - Adductor
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
MB300
• The anatomical shape of the thigh support cushion minimizes pressure on the knee. • The exercise position can be adjusted while seated. • The ROM lever activation button adjusts the starting angle from the seated position.
Adductor
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
primary
Muscles: - Quadriceps
Leg Curl
MB350
• Seat and back pad adjust together to ensure consistent comfort and support while minimizing hamstring constriction. • The tibia roller pad can be adjusted to change the starting angle and to make it easier to enter and exit the machine. • Dual roller input eliminates one adjustment from traditional seated leg curls and minimizes potential for hyperextension of the knee.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1270 mm 1040 mm 1420 kg 220
in in in lbs
50 41 56 485
80 100
lbs lbs
160 200
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Hamstrings
IFI accredited version available (UK only)
Glute
MB750 Muscles: - Gluteus
• Adjustable foot support facilitates accurate axis of rotation alignment. • The ROM lever activation button simplifies entry and exit and adjusts the starting position for the desired range of motion.
Leg Press
MB500
• The large foot support increases exercise variety. • The resistance profile is optimized via a cam mounted inside the foot support structure. • Shock absorbers smoothly decelerate the seat at the end of the possible range of motion.
Length: mm 1140 in Width: mm 1320 in Height: mm 1420 in Machine weight: kg 225 lbs Weight Stack: Standard: kg 60 lbs Plus:
45 52 56 496
Length: Width: Height: Machine weight:
120 NO
Weight Stack: Standard: kg 200 lbs Plus:
Included:
NO
Chest Press
MB200
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in more balanced training effect. • The rotary adjustment on the handles is easily reachable from the seated position.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1390 mm 830 mm 1620 kg 190
in in in lbs
55 33 64 419
90 120
lbs lbs
180 240
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Pectorals - Deltoids - Triceps
mm 2100 mm 1150 mm 1520 kg 570
in 83 in 45 in 60 lbs 1.257 400 NO
Pectoral
MB700
• The decline movement pattern activates the largest percentage of pectoral muscles while minimizing anterior deltoid involvement. • Elbow pads transfer force directly to the intended muscles. • External rotation of the arm is minimized in order to reduce shoulder joint stress.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
STRENGTH
Inclusive version available (compliant to 93/42/CEE medical certification)
mm 1490 mm 820 mm 1420 kg 190
in in in lbs
59 32 56 419
90 120
lbs lbs
180 240
kg kg
Muscles: - Pectorals
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
175
Muscles:
Strength / SELECTORIZED / ELEMENT+
Lat Machine
MB400
• Custom designed pulldown bar provides better grip and aids in consistent and correct positioning of the hands. • User-friendly roller adjustment system.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1200 mm 1200 mm 2300 kg 270
in in in lbs
47 47 91 595
90 120
lbs lbs
180 240
kg kg
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
primary
Vertical Traction
secondary
MB250
• Outward facing seated position with back pad helps encourage correct posture and movement. • The arc of movement is designed to provide a greater range of motion for the lat muscles. • The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1245 mm 870 mm 2040 kg 190
in in in lbs
49 34 80 419
90 110
lbs lbs
180 220
kg kg
Muscles: - Dorsal - Biceps
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
Low Row
MB950
• Independent movement arms result in more balanced strength improvement. • Center grip allows user to self-support when training one arm at a time. • The shape of the arms enables the user to find the optimal position for the exercise by simply adjusting the seat and the chest support.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1240 mm 820 mm 1420 kg 170
in in in lbs
49 32 56 375
90 120
lbs lbs
180 240
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
176
Muscles: - Latissimus dorsi - Biceps - Rhomboid
Abdominal Crunch
MB650
• The two shoulder straps have multiple grip positions to accommodate various user sizes. No range of motion adjustment is necessary. • The innovative back pad shape stabilizes the pelvis to better isolate the abdominal muscles. • The dual foot supports accommodate users of every height and prevent the hip flexors from being activated.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1330 mm 890 mm 1420 kg 180
in in in lbs
52 35 56 397
60 80
lbs lbs
120 160
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Abdominal rectus
IFI accredited version available (UK only)
Lower Back
MB450
• The design of the back pad encourages extension of the low back muscles while minimizing hip extension. • ROM adjustment is easily selected with the thumb release button and accommodates individual preferences or physical limitations. • Dual foot supports provide support and stabilization during exercise and require no adjustments.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1200 mm 950 mm 1420 kg 200
in in in lbs
47 37 56 441
70 90
lbs lbs
140 180
kg kg
Muscles: - Quadratus lumborum - Sacrospinal
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1410 mm 800 mm 1420 kg 170
in in in lbs
56 31 56 375
70 90
lbs lbs
140 180
kg kg
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
• The handles pivot to automatically accommodate varying forearm lengths. • Elbow pads are not used on this machine. Eliminating the elbow pads allows natural movement around the elbow and prevents overstretching the joint. • The independent arms allow the exercise to be performed with either both arms simultaneously or with alternating arms.
mm 1390 mm 800 mm 1420 kg 155
in in in lbs
55 31 56 342
60 80
lbs lbs
120 160
kg kg
Muscles: - Biceps
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
MB600
• The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. • The articulating joint in the movement arm gives users the freedom to follow their own natural path of movement.The independent arms allow the exercise to be performed with either both arms simultaneously or with alternating arms.
MB550
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
Arm Extension
Arm Curl
STRENGTH
Inclusive version available (compliant to 93/42/CEE medical certification)
Muscles: - Triceps
Shoulder Press
MB150
• The plane of movement is positioned slightly forward in order to minimize joint impingement. • Dual hand grips provide exercise variation. • The counterbalance on each arm reduces starting resistance.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1440 mm 870 mm 1420 kg 190
in in in lbs
57 34 56 419
80 100
lbs lbs
160 200
kg kg
Muscles: - Deltoids - Triceps
Included: Smart Pin (2.5 kg -5 lbs weight stack increment)
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178
STRENGTH
Find your strength.
179
Strength / SELECTORIZED / ELEMENT+
Crossover Cables
MB850
mm 660 mm 3240 mm 2312 kg 280
in in in lbs
26 128 91 617
25 50
lbs lbs
50 100
Included:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
kg kg
Ercolina
MB800 mm 660 mm 690 mm 2420 kg 130
in in in lbs
26 27 95 287
25 50
lbs lbs
50 100
Included:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
180
kg kg
Ercolina Rehab
MB900
mm 660 mm 690 mm 2420 kg 130
in in in lbs
26 27 95 287
25 50
lbs lbs
50 100
Included:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
kg kg
Multipower Length: Width: Height: Machine weight:
MB83 mm 1380 mm 2097 mm 2221 kg 185
in in in lbs
54 83 87 408
Horizontal Bench mm 1725 mm 1606 mm 1302 kg 59
in in in lbs
68 63 51 130
Inclined Bench Length: Width: Height: Bench weight:
PA01 mm 1896 mm 1267 mm 1528 kg 71
in in in lbs
75 50 60 157
STRENGTH
Length: Width: Height: Bench weight:
PA07
Vertical Bench Length: Width: Height: Bench weight:
PA02 mm 1197 mm 1606 mm 1776 kg 71
in in in lbs
47 63 70 157
Adjustable Bench Length: Width: Height: Bench weight:
mm 1198 mm 697 mm 1312 kg 59
PA04 in in in lbs
47 27 52 130
181
Strength / SELECTORIZED / ELEMENT+
Scott Bench Length: Width: Height: Bench weight:
PA06 mm mm mm kg
1011 780 998 36
in in in lbs
40 31 39 79
Lower Back Bench Length: Width: Height: Bench weight:
in in in lbs
42 30 30 79
Plate Rack Length: Width: Height: Rack weight:
182
Length: Width: Height: Bench weight:
PA05
mm 1069 mm 757 mm 769 kg 36
907 794 1013 53
in in in lbs
36 31 40 117
PA03 mm 1436 mm 697 mm 1108 kg 75
in in in lbs
57 27 44 165
Barbell Rack Length: Width: Height: Rack weight:
A0000231 mm mm mm kg
Crunch Bench
A0000230 mm 884 mm 742 mm 1440 kg 32
in in in lbs
35 29 57 71
Urethane-Encased Dumbbell Rack Length: Width: Height: Rack weight:
mm 1540 mm 775 mm 835 kg 65
in in in lbs
61 31 33 143
A0000421
183
STRENGTH
Strength / SELECTORIZED / ELEMENT+
Color Version Our finishes have a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AN. Anthracite Frame + J. I-Pac Guard
AL. Silver Frame + J. I-Pac Guard
FRAME
UPHOLSTERY V. Black
M. Bordeaux
K. Aviation Blue
AL. Silver (Metalized)
AN. Anthracite
GUARD J. I-Pac
ELEMENT+ U.S.A. Color Version: FRAME AL. Silver (Metalized), GUARD J. I-Pac, UPHOLSTERY V. Black, M. Bordeaux or K. Aviation Blue. ELEMENT+ U.S.A. Color Version: FRAME AN. Anthracite, GUARD J. I-Pac, UPHOLSTERY V. Black.
184
185
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
Sport performance.
186
187
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
188
STRENGTH
Express your strength.
189
Strength / PLATE LOADED / PURESTRENGTH
190
STRENGTH Discover more about Purestrength www.technogym.com/purestrength 191
Strength / PLATE LOADED / PURESTRENGTH
Purestrength PURESTRENGTH equipment is built to the highest standards in biomechanics, ergonomics and safety to provide the best possible experience and results. Comprised of plate loaded machines, benches and racks, PureStrength promises premier performance, ultimate design and a truly comprehensive product portfolio for your elite training area.
plate loaded MOVEMENT TRAJECTORY We conducted a very accurate and detailed analysis while testing a large number of exercise patterns to determine the best paths of movement for each machine. PURESTRENGTH accommodates the body’s natural movement for each major muscle group, thereby protecting joints while maximizing muscle recruitment.
WORKLOAD DISTRIBUTION The best workload distribution for each machine was obtained by testing users of different sizes and performing subsequent analysis. As a result, workloads are distributed according to movement trajectory to produce the optimum torque throughout the complete range of motion.
MUSCLE ACTIVATION Each machine design is based upon biomechanical principles which enable maximum muscle activation and force output.
WARM UP & STRETCH This innovative and unique feature enables users to stretch specific muscle groups before exercise to minimize potential injuries and to lengthen and relax muscles after each training session. This feature is available on selected equipment.
192
BODY PRINT SYSTEM The special high-density upholstery filling adapts to the shape of the body, providing a stabilizing effect and maximum comfort during exercise.
SEAT ADJUSTMENT
STRENGTH
Once users have found the most suitable seat adjustment number on one machine, the number will be the same on all PURESTRENGTH pieces.
VISUAL FLAGS Yellow flags show the correct positioning of the body on the equipment to make adjustments easier and training more effective.
PURE GRIP Push and pull movements become more effective and comfortable with the new handgrip design that distributes the load more evenly. Markings show correct hand positioning and the grained texture of the surface increases grip and prevents lateral slipping. The special aluminum, copper and silicon alloy ensures maximum durability.
193
Muscles:
Strength / PLATE LOADED / PURESTRENGTH
Leg Press
MG5000
• The large foot plate increases the variety of exercise options. • The linkage system optimizes the angle of footplate, ensuring that a comfortable ankle angle is maintained throughout the range of motion. • The movement arm configuration and footplate position puts the uninvolved leg in a comfortable position to facilitate uni-lateral training. • The rotary path of the weight plates provides an optimal resistance profile that increases as the legs move to full extension.
Muscles: - Quadriceps - Gluteus - Hamstrings
Main related activities: volleyball, sprint, rugby, alpine ski, weight lifting, skating, wrestling, judo, sumo, basketball, high jump, ski jumping, handball.
Length: Width: Height: Machine Weight: Max Load:
Main related activities: football, skating, soccer, wrestling, judo, sumo, rugby, cross country skiing, swimming, race walking, handball, volleyball, basketball.
Length: Width: Height: Machine Weight: Max Load:
194
mm 1115 in mm 1330 in mm 1650 in kg 140 lbs kg 120 lbs
44 52 65 309 265
secondary
MG4500
• Machine design allows activation of Gastrocnemius and Soleus muscles without stressing the spine. • The elliptical shape of the platform ensures maximum articular excursion and muscular involvement even at the end of ankle range of motion. • The secondary pre-start footplate helps taller users avoid excessive knee flexion when getting into the exercise position.
Length: Width: Height: Machine Weight: Max Load:
MG4000
• Closed kinetic chain movement focuses on gluteal muscles. • Large foot support increases exercise variety. • The pelvic pad allows users to relax their back while the lower pad reduces the weight of the body on the supporting limbs.
Calf
Muscles: - Gastrocnemius - Soleus
Main related activities: basketball, sprint, rugby, wrestling, volleyball, ski jumping, high jump, weight lifting, cross country skiing, skating, judo, handball, dancing.
mm 1780 in 70 mm 2060 in 81 mm 1525 in 60 kg 215 lbs 474 kg 480 lbs 1058
Rear Kick
primary
Muscles: - Gluteus - Hamstrings - Quadriceps
mm 1120 in mm 1710 in mm 1170 in kg 150 lbs kg 280 lbs
44 67 46 331 617
Chest Press
MG0500
• Independent movement arms provide a more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converges during movement to provide a natural arc of motion and increased range. • The warm up and stretch cord is integrated into the frame for convenient stretching of the muscles trained on the machine. Main related activities: rugby, shot put, football, canoeing, boxing, basketball, volleyball, weight lifting, wrestling, judo, gymnastics, bobsleigh.
Length: Width: Height: Machine Weight: Max Load:
mm 1500 in mm 1200 in mm 1715 in kg 164 lbs kg 200 lbs
59 47 67 362 441
Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
MG2000
• The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion. • Independent movement arms provide a more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • Thigh rollers lock user into position for training at high loads.
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
Main related activities: swimming, freeclimbing, rugby, wrestling, judo.
Length: Width: Height: Machine Weight: Max Load:
mm 1110 in mm 1740 in mm 1990 in kg 150 lbs kg 200 lbs
improvement and offer the option of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converges during movement to provide a natural arc of motion and increased range. • The warm up and stretch cord is integrated into the frame for convenient stretching of the muscles trained on the machine. The counterbalance on each arm reduces starting resistance to approximately 1 lb.
Main related activities: gymnastics, judo, rugby, shot put, martial arts, wrestling, bobsleigh, golf, football, kayaking, swimming.
Length: Width: Height: Machine Weight: Max Load:
mm 1450 in mm 1182 in mm 1730 in kg 170 lbs kg 200 lbs
57 47 68 375 441
• Independent movement arms provide a more balanced strength
improvement and offer the option of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converges during movement to provide a natural arc of motion and increased range. • The warm up and stretch cord is integrated into the frame for convenient stretching of the muscles trained on the machine. • The counterbalance on each arm reduces starting resistance to approximately 1 lb.
Length: Width: Height: Machine Weight: Max Load:
MG1000
• Independent movement arms provide a more balanced strength
MG1500 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
Main related activities: boxing, judo, javelin, football, canoeing, basketball, shot put, volleyball, weight lifting, rugby, wrestling, gymnastics, bobsleigh, swimming, waterpolo.
44 69 78 331 441
Wide Chest Press
Incline Chest Press
STRENGTH
Pulldown
Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
mm 1540 in mm 1030 in mm 1685 in kg 160 lbs kg 160 lbs
61 41 66 353 353
Low Row
MG2500
• Upward movement pattern. • Dual handgrip positions provide exercise variation and different muscle involvement. • Independent movement arms result in a more balanced strength improvement and offer the option of training one arm at a time or simultaneous concentric and eccentric on opposing arms. • A central fixed handle is provided to improve stability when performing unilateral exercises.
Muscles: - Latissimus dorsi - Biceps - Deltoids (Posterior) - Trapezius
Main related activities: judo, wrestling, rugby, rowing, canoeing, field archery, kayaking, weight lifting, sumo.
Length: Width: Height: Machine Weight: Max Load:
mm 1320 in mm 1250 in mm 1630 in kg 125 lbs kg 200 lbs
52 49 64 276 441
195
Muscles:
Strength / PLATE LOADED / PURESTRENGTH
Row
MG3000
• Dual handgrip positions provide exercise variation and different muscle Muscles: involvement. - Latissimus dorsi • Independent movement arms provide a more balanced strength - Biceps improvement and offer the choice of training one arm at a time or - Trapezius simultaneous concentric and eccentric movement on opposing arms. - Deltoids (Posterior) • A central fixed handle is provided to improve stability when performing unilateral exercises. • Large footplates offer maximum support and comfort in the training position. Main related activities: rowing, canoeing, weight lifting, wrestling, judo, rugby, field archery, kayaking, volleyball.
Length: Width: Height: Machine Weight: Max Load:
mm 1190 in mm 1380 in mm 1300 in kg 135 lbs kg 200 lbs
47 54 51 298 441
196
secondary
MG3500
• Movement replicates an overhead press in the frontal plane. • The counterbalance on each arm reduces starting resistance to approximately 1 lb. • Independent movement arms provide more a balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
Length: Width: Height: Machine Weight: Max Load:
A0000356 mm 670 in mm 670 in mm 1145 in kg 60 lbs
Shoulder Press
Muscles: - Deltoids - Triceps - Trapezius (Upper)
Main related activities: gymnastics, judo, shot put, weight lifting,volleyball, wrestling, hammer throw, football, rugby, bobsleigh.
Plate Rack Length: Width: Height: Rack Weight:
primary
26 26 45 132
mm 1290 in mm 1260 in mm 1485 in kg 140 lbs kg 200 lbs
51 50 58 309 441
Holder Set MG1500 MG1000 MG0500 MG3500 MG2500 MG3000 MG2000 MG4000 MG5000 MG4500
Incline Chest Press Wide Chest Press Chest Press Shoulder Press Low Row Row Pull Down Rear Kick Leg Press Calf
A0000374 2 pcs. 1 pc 2 pcs. 2 pcs. 1 pc. 1 pc. 2 pcs. 1 pc. 1 pc. 1 pc.
197
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
Olympic Flat Bench • Two spring-assisted,
magnetic-locking integrated platforms can be lowered to elevate the foot positioning for smaller users.
Length: Width: Height: Bench Weight:
PG07 • Spotter platform for safe and
stable and a simple pull pin adjusts the position of the pads.
Length: Width: Height: Bench Weight:
198
supports the user during exercise. • Stop hooks support unsupervised training applications.
mm 1894 in mm 1244 in mm 1523 in kg 108 lbs
75 50 60 238
effective assistance.
• Stop hooks support
unsupervised training applications.
Length: Width: Height: Bench Weight:
PG23
• The adjustable roller pad
PG01
• Spotter platform for safe and
stabilizes the user during exercise.
65 50 55 240
Olympic Decline Bench • A pivot system keeps the pads
• An angled footplate
effective assistance. • Stop hooks support unsupervised training applications.
mm 1645 in mm 1254 in mm 1358 in kg 109 lbs
Olympic Incline Bench
mm 1844 in mm 1254 in mm 1604 in kg 103 lbs
73 54 63 227
Adjustable Decline/Ab Crunch • 3 backpad angle settings
provide varying difficulty levels (-20°, -5°, +15°). • 2 integrated plate holders accessible from the workout position (patent pending).
Length: Width: Height: Bench Weight:
PG03
• 2 handles under the rollers
to allow reverse abdominal exercises.
mm 1838 in mm 544 in mm 970 in kg 79 lbs
72 21 38 174
• Walkthrough design. • 2 foldable platforms help the
user reach the chin up handles and accommodate spotter assistance. • Integrated barbell storage holder • Multi-angle chin handles. Length: Width: Height: Machine Weight:
PG10 • Dip handles. • Optional: Adjustable Bench Connector Kit
(code A0000447) to connect the Adjustable Bench to the Half Rack. • Olympic Half Rack Plate Holder Set (code A0000374): 5 sets required.
mm 1406 in mm 1260 in mm 2363 in kg 210 lbs
platform for the user during exercise • Spotter platform for safe and effective assistance
Length: Width: Height: Bench Weight:
PG08
• The angled posterior hooks reduce
shoulder stress when lifting off from the starting position.
mm 1523 in mm 1273 in mm 1866 in kg 153 lbs
60 50 73 337
PG06
• A double angle pad setting (10° or • Stop hooks secure the bar.
50°) allows users to vary muscle involvement.
• To ensure user safety, the setting
system can only be accessed from the front with both hands. Length: Width: Height: Bench Weight:
55 50 93 463
Olympic Military Bench • The footplate offers a stable
Scott Bench
mm 1047 in mm 821 in mm 1042 in kg 84 lbs
STRENGTH
Olympic Half Rack
41 32 41 185
Lower Back Bench
PG05
• 9 pad height settings
• Wide footplate for exercise accommodate different user sizes. variety. • 2 integrated plate holders are accessible from the training position (patent pending).
Length: Width: Height: Bench Weight:
mm 1192 in mm 760 in mm 920 in kg 57 lbs
47 30 36 126
199
Strength / PLATE LOADED / PURESTRENGTH
Adjustable Bench • 8 backrest angle settings:
-8°, 0°, 15°, 30°, 45°, 60°, 75°, 85° • 3 seat angle settings: 0°, 15°, 30° Length: Width: Height: Bench Weight:
PG04 • Easy to move with integrated
Length: Width: Height: Rack Weight:
200
mm 827 in mm 819 in mm 1489 in kg 70 lbs
wheels.
52 20 52 130
10 Place DB Rack
Length: Width: Height: Bench Weight:
A0000520 33 32 59 154
PG14
• Easy to move with integrated
wheels and handle.
mm 1328 in mm 510 in mm 1318 in kg 59 lbs
Flat Bench
mm 1187 in mm 510 in mm 452 in kg 28 lbs
47 20 18 62
2 Tier BB Rack (10 Pairs) Length: Width: Height: Rack Weight:
mm 2522 in mm 667 in mm 749 in kg 160 lbs
A0000521 99 26 29 353
201
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
Color Version Our finishes offer a high resistance to abrasions, aging, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AN. Anthracite Frame + AB. Silver Arms
AL. Silver Frame + NB. Black Arms
FRAME
BN. White Frame + NB. Black Arms
UPHOLSTERY V. Black
M. Bordeaux
NB. Black
AB. Silver
BB. White
ARMS GJ. Yellow
NB. Black
AB. Silver
PURESTRENGTH PUREBENCHES
BB. White
202
203
STRENGTH
Strength / FUNCTIONAL STRENGTH
Free movement training.
204
205
STRENGTH
Strength / FUNCTIONAL STRENGTH / RADIANT
Muscles:
primary
secondary
Radiant Radiant is an effective solution for the functional training area in your facility. Radiant is a cable training tool that accommodates a wide variety of exercises and movement progressions. Optional accessories can further expand the range of exercises that can be performed on Radiant.
INTEGRATED BENCH RADIANT has a folding bench that tilts forward at a gradient of 15° to help less experienced users assume the correct training posture.
WORK OUT PROGRAMS An included RADIANT Method CD features training tips, an exercise library and workout programs to help you make the most of this versatile piece of equipment.
RADIANT Accessories A0000141AA A0000142AA A0000147AA A0000148AA A0000213AA A0000214AA A0000160AA
Radiant Bar Squat Step Wellness Ball Ø 55 cm Wellness Ball Ø 65 cm Rocker Board Wobble Board Radiant Belt**
A0000193AA Radiant Accessories Package* A0000193AA-GREY Radiant Accessories Package GREY OWEOO247AA-UK
* The Radiant Accessories Package includes all of the available accessories for Radiant: 1 pc. Radiant Bar 1 pc. Squat Step 1 pc. Wellness Ball Ø 55 cm 1 pc. Wellness Ball Ø 65 cm 1 pc. Radiant Belt ** The Radiant Belt is equipped with three rings, one on the back side and two laterally, to connect the user to one or two weight stacks depending on the training goal.
CD Radiant Method*** *** The Radiant Method CD contains the methodology to help your trainers make the most of this extremely flexible and versatile product.
206
IFI accredited version available (UK only)
Inclusive version available (compliant to 93/42/CEE medical certification)
Radiant Inclusive To best meet the needs of the disabled population, Technogym has worked closely with the Inclusive Fitness Initiative in the UK to develop our Inclusive products and product adaptations. The Inclusive Line is a separate strength line of equipment adapted specifically to meet the IFI standards. Inclusive means that the product has been designed to be accessible to both able-bodied and disabled exercisers who have cognitive, sensory or physical impairments.
IMPROVED SAFETY All Inclusive Line machines use an innovative push release mechanism to allow adjustments to be made with only one hand.
INTUITIVE SET-UP FOR THOSE WITH LIMITED VISION STRENGTH
Radiant Inclusive has simple pictorial instruction placards with clear graphics and fonts (the same as the placard on our standard SELECTION machines). It has large and easy to grasp weight pins and raised weight stack markings for visually impaired users.
ERGONOMIC BENCH The wide bench provides extra stability for all users. Compliant to 93/42 CEE medical standards.
Technical Specification mm 2486 mm 860 mm 2420 kg 400 kg 50
Length: Width: Height: Machine Weight: Weight Stack:
M988 in in in lbs lbs
98 34 95 882 100
FRAME
UPHOLSTERY V. Black
M. Bordeaux
Z. Light Brown
Y. Brilliant Blue
K. Aviation Blue
J. Red
AL. Silver (Metalized)
BN. White
AN. Anthracite
RADIANT Inclusive Color Version: FRAME AL. Silver (Metalized), UPHOLSTERY V. Black, M. Bordeaux or K. Aviation Blue
207
Strength / Strength Accessories
Strength Accessories
Rubber Mat for stretching
Triceps Bar
Horizontal Bar for Triceps 208
A165
A0000339
A091
Chrome Trazibar
Bar for Lat Machine
Chrome-Plated Bar for Lat Machine
A032
A0000106
A053
No. from 1 to 50 No. from 51 to 100
Leather Belt LUX 11 cm. man Leather Belt LUX 11 cm. woman
Rubber Double Handle Bar
Cod. A0000022 COD. A0000045
Set of Shoulder Rests
A0000349
(Abdominal Crunch, Total Abdominal -SELECTION)
COD. A0000046
A039
Leather Ankle Strap
A034
Plastic Handle
A035
A033
A031
209
STRENGTH
No. Holder Plate
Kinesis
210
KINESIS
p. 212
Kinesis Class
p. 214
Kinesis One
p. 216
KINESIS
Kinesis Circuit
Kinesis 211
Kinesis / Kinesis circuit
212
Kinesis philosophy We went back to the origins of movement and recaptured it at its essence. KINESIS works efficiently by requiring muscle stabilization during each movement, while also encouraging free movement through a full range of motion. As a result, Kinesis helps improve balance, flexibility and strength. Kinesis is available in three configurations to match any facility concept: Kinesis Circuit, Kinesis Class and Kinesis One.
Kinesis Circuit KINESIS
Explore a new way of enjoying movement through a fun and effective workout. The KINESIS CIRCUIT will attract a wide range of members thanks to its infinite number of movement possibilities, unique design and inspiring environment. With Kinesis Circuit workouts, members move between four unique stations to complete a comprehensive, total body workout. Maximize member participation by offering dynamic small group or individual training sessions. Target new markets and attract new people into your facility through sessions offering variety, challenge, social interaction and individual trainer attention.
Discover more about Kinesis Circuit www.technogym.com/kinesiscircuit 213
Kinesis / Kinesis class
214
KINESIS
Kinesis Class
The KINESIS CLASS allows all users to perform the same movements at the same time, creating a sense of team work and of shared goals. Identical Omega modules allow for a huge variety of exercises and movements at a single station. The configuration allows one trainer to easily manage an entire class in a time efficient and goal oriented session.
Discover more about Kinesis Class www.technogym.com/kinesisclass 215
Kinesis / Kinesis one
216
KINESIS
Kinesis One
The Kinesis innovation & technology is also available in one single station. Developed as a free standing unit with a reduced footprint, KINESIS ONE provides a complete training solution for the facility floor. Ideal for personal trainers, physical therapists, coaches or for independent use by all members.
Discover more about Kinesis One www.technogym.com/kinesisone 217
Kinesis
FULLGRAVITY TECHNOLOGY (Patent Pending) KINESIS “FullGravity Technology” is a patent pending innovation that allows users to move three-dimensionally while providing resistance to every possible movement of the human body.
3D PULLEY SYSTEM (Patent Pending) KINESIS incorporates a patent pending 360° rotating pulley system which facilitates movement on three planes. This system allows the user to move freely without cable interference.
218
EFFECTIVE & EFFICIENT
KINESIS is a 3D movement
MORE FREEDOM
EASE OF USE
KINESIS
EFFECTIVE & EFFICIENT KINESIS activates the kinetic chains, not just individual muscles. FullGravity patent pending Technology allows for resistance to vary in accordance with the increase in range and angle of the movement. MORE FREEDOM The double weight stack means each cable controls a single, independent resistance level. This allows a greater freedom of choice when defining exercises and movements. EASE OF USE A patent pending continuous cable loop system connects with each cable handle. The design allows you to move freely with minimal interference with the body, especially in “push” movements. FAST SET UP The handle is always ready for use and does not require any prior setting or adjustment. This allows users to start their workout and enjoy the KINESIS experience immediately. FAST SET UP
219
Kinesis
KINESIS IS A NEW TRAINING METHOD
LNESS SYST EL
EM
W
Technogym offers training support tools to help facilities and trainers offer the most intuitive and enjoyable training experience for their members.
COMPATIBLE
INTEGRATED SOFTWARE An optional touchscreen PC built into the Kinesis wall offers a simple way for users to select and view over 450 movements. This is a useful tool for instructors to use as reference during a class or training session, or for members to navigate independently.
MULTIMEDIA Programs To help users get the most out of our equipment, we provide a variety of multimedia programs to satisfy the needs of a diverse clientele. The programs provide a structured approach to learning Kinesis movements for both group or personal training formats. Our choice of programs is wide and everexpanding to help you make the most of our Kinesis opportunity. Available through multimedia tools, on site sessions and/or online training through the Wellness Institute.
220
KINESIS programs / SHAPE
To improve efficiency in daily life
For targeted muscle strengthening
KINESIS programs / POWER
KINESIS programs / BREATHE
To create a strong and powerful body
For a body&mind experience
KINESIS programs / SPORT
KINESIS programs / PLAY
For athletic conditioning
To grow healthy teenagers
KINESIS
KINESIS programs / MOVE
221
Kinesis
KINESIS for your business
When you choose kinesis, you purchase not only an outstanding piece of equipment, but comprehensive business support as well. The kinesis business implementation manual provides you with profitable business models to maximize results. Thanks to this easy and useful guide, kinesis supports you step by step, day by day. The kinesis business implementation manual also equips you with practical advice on how to prepare a successful launch and how to market the product inside your facility.
BUSINESS MODEL Technogym offers layout options for each business model to help you maximize the potential of Kinesis.
Kinesis Circuit or Class - All inclusive layout
ALL INCLUSIVE As with every other activity, KINESIS training is included in the monthly membership fee and available to all members.
Kinesis One - All inclusive layout (stand alone on the gym floor)
SECONDARY REVENUE Kinesis training is sold separately from the monthly membership fee. This model could include revenue from classes, small group training, and/or one-on-one personal training.
Kinesis Circuit or Class - Secondary revenue layout 222
223
KINESIS
Kinesis
A0000198AA
SET LATERAL PANEL
Cod. X174
Cod. M5550
WOOD STRIPS + A0000204AA ALPHA
Cod. M5650 + A0000207AA
BETA
Cod. M5600 + A0000206AA
GAMMA
Cod. A0000234AA
CONNECTION ANGULAR PANEL Cod. A0000201AA
ANTERIOR CONNECTION PANEL WITH TOWEL HOLDER
Cod. A0000468
ACCESSORIES CABINET FOR KINESIS CLASS
Cod. A0000210AA
Cod. A0000202AA
ANTERIOR CONNECTION PANEL WITH INTEGRATED PC TOUCH SCREEN
ANTERIOR CONNECTION PANEL WITH SHELF
Cod. M5750 + A0000408
OMEGA
A0000420AAZ
SET LATERAL PANEL FOR OMEGA 224
Kinesis CLASS
Kinesis Circuit Cod. A0000197AA + A0000223AA
ANTERIOR FLAT CONNECTION PANEL BASIC Cod. M5700 + A0000205AA
DELTA
Space design, modules & colors
Cod. A0000197AA
ANTERIOR FLAT CONNECTION PANEL BASIC
Cod. A0000266AA
ACCESSORIES CABINET FOR KINESIS CIRCUIT
Cod. M5800
ONE
Kinesis ONE
KINESIS makes it possible to convert existing and inefficiently used spaces, which currently have a low return of investment, into prestigious and profitable areas. KINESIS equips the facility with a differentiating tool as well as a practical solution to improve the profitability of the facility. Squash and racquetball courts, a small meeting room, an office; under utilized areas are ideal for introducing a KINESIS Space.
KINESIS
The picture above is for show only. It is not a layout option.
KINESIS modules can be configured to help provide a space which enhances inner balance and movement harmony. Kinesis creates an intimate and natural place where one can feel at ease. The design follows a modular concept by which it is possible to choose between different types of solutions, colors and finishings, suited to different spaces and experiences. The freestanding module can be easily placed in a personal trainer area or next to other strength equipment, adding a touch of class and novelty to every area. 225
Kinesis
Color Version
Arm and finishing details color titanium
Kinesis Circuit
WENGE
Cod. -1
Arm and finishing details color titanium
Kinesis Circuit
OAK
Cod. -2
Arm and finishing details color anthracite
Kinesis Circuit 226
BLACK
Cod. -17
Arm and finishing details color anthracite
Kinesis Circuit
WHITE
Cod. -18
KINESIS
Arm and finishing details color anthracite
Kinesis One
ALUMINIUM
Cod. -GV
FRAME & ARM COLoR COMBINATIONs OAK Cod. -2
WENGE Cod. -1
BLACK Cod. -17
WHITE Cod. -18 Arm and finishing detail colors
Kinesis Circuit
Titanium Cod. -FN
Anthracite Cod. -AN
Kinesis Class
ALUMINIUM Cod. -GV
Kinesis One
227
Kinesis 344’’ 51’’
84’’
154’’
25’’
29’’
Kinesis Circuit 4 MODULES AGAINST THE WALL IN LINE + 2 EXTERNAL PANELS Configuration available for both Kinesis Class and Circuit
227’’ 25’’ 29’’ 29’’
185’’
84’’
51’’
Kinesis Circuit 2 & 2 OPPOSITE MODULES AGAINST WALL Configuration available for both Kinesis Class and Circuit
344’’
84’’
154’’
25’’
29’’
Kinesis Circuit 4 MODULES AGAINST THE WALL IN LINE Configuration available for both Kinesis Class and Circuit
228
29’’
51’’
319’’ 29’’
51’’
162’’
25’’
29’’
84’’
29’’
Kinesis Circuit 4 MODULES IN LINE AGAINST WALL WITH ANGULAR PANEL Configuration available for Kinesis Circuit only
29’’
265’’ 51’’
84’’
162’’
25’’
29’’
Kinesis Class
KINESIS
3 MODULES AGAINST THE WALL IN LINE Configuration available for Kinesis Class only
154’’
65’’
25’’
49’’
55’’
84’’
93/42 CEE MEDICAL STANDARD COMPLIANT Kinesis One is endorsed with a TÜV GM certification, a recognized medical certifying body in Germany. This confirms Kinesis One as an appropriate tool for health professionals in the field of injury prevention and rehabilitation, whether they are out of shape, recovering from an injury or even professional athletes.
Kinesis One 1 FREESTANDING MODULE
229
Kinesis / KINESIS accessories
KINESIS Circuit Accessories Package A0000260AA A0000261AA A0000213AA A0000214AA A0000267AA A0000332
230
Wellness Ball Silver Ø 55 cm Wellness Ball Silver Ø 65 cm Rocket Board Wobble Board Wellness Ball Hoop Universal KINESIS Lock
A0000434 2 pcs. 2 pcs. 1 pc. 1 pc. 4 pcs. 6 pcs.
The accessory package contains the following items: A0000334 A0000336 A0000337 A0000270AA A0000268AA A0000269AA
KINESIS Belt Double Loop Handle Rotating Handgrip Stretching Mat Foam Mat Foam Roller
1 pc. 2 pcs. 2 pcs. 4 pcs. 2 pcs. 1 pc.
Universal KINESIS Lock
A0000332
Ankle Strap
A0000333
KINESIS Belt
A0000334
Thigh Strap
A0000335
Double Loop Handle
A0000336
Rotating Handgrip
A0000337
Wooden Step
A0000342
Connector
A0000353
KINESIS One Accessories Package A0000332 A0000333
Universal KINESIS Lock Ankle Strap
A0000459 2 pc. 2 pc.
The accessory package contains the following existing items: A0000334 A0000261AA
KINESIS Belt Wellness Ball Silver Ø 65 cm
1 pc. 1 pc.
Wobble Board
A0000214AA
Foam Mat
A0000268AA
Rocket Board
A0000213AA
Stretching Mat
A0000270AA
Foam Roller
A0000269AA
Wellness Ball
KINESIS
A0000260AA (Ø 55 cm)
Carabiner Adapter (Set of 6 pieces)
Carabiner 0K000390AA (1 piece)
A0000383
A0000261AA (Ø 65 cm)
A0000267AA (Wellness Ball hoop)
231
Flexibility
232
FLEXability Anterior
p. 234
FLEXability Posterior
p. 234
Flexibility 233
FLEXIBILITY
Flexibility
Flexibility / Flexability ANTERIOR & POSTERIOR
234
FLEXIBILITY
Effective stretching. 235
Flexibility / Flexability ANTERIOR & POSTERIOR
Selflex, natural self-regulated stretching. The FLEXability line owes its unique performance and results to the patent-pending self-flex feature. This system enables the user to gently modulate the extent of muscle elongation by gradual and proportional application of the user’s own body weight. More specifically, the user can gradually ease into a stretch to avoid discomfort and injury.
Superior results in less time
Anterior
Posterior
Rectus abdominis Iliacus Psoas Quadriceps (globally) Rectus femoris Tibialis anterior Gluteals contralateral Peri-articular hip muscles
Spine muscles Low back muscles Gluteals Semitendinosus Biceps femoris Peri-articular hip muscles Gastrocnemius Soleus Foot plantar flexors
236
The FLEXability line works on the main muscle groups of the lower body and trunk. Compared to traditional stretching practices, working on the main muscle groups maximizes the effectiveness of the stretch while reducing the time required to achieve optimal benefits.
Discover more about flexability www.technogym.com/flexability
BODY WEIGHT
MUSCLE ELONGATION
FLEXIBILITY
SLIDING MOTION
237
Flexibility / Flexability ANTERIOR & POSTERIOR
FLEXability FLEXability equipment provides effective stretching of the anterior and posterior muscle chains with exclusive features for comfort, safety and usability.
VISUAL FEEDBACK FLEXability incorporates an integrated feedback system that measures flexibility and helps monitor progress and results to keep users motivated.
SAFETY BRAKE SYSTEM Each machine is equipped with a brake system that ensures the setting position is maintained during the stretch. This safety mechanism allows users to relax and stretch effectively. The brake system also enables users to switch the exercise mode - progressing gradually from the passive to the active-assist mode.
BODYPRINT The FLEXability line uses ‘Memory’ foam, an innovative high-density padding material that molds to an individual’s body shape for extra support.
238
STRETCHING ANGLE REGULATION 45° 20°
The anterior machine leg platform features three different stretching angles: at 0°, 20°, and 45°. These different angles expand the range of exercises and increase lengthening options for thigh muscles.
0°
HEADREST The posterior machine features an adjustable neck support that allows every user to assume the most comfortable and ergonomically correct position for their spine.
EASY TO MOVE
FLEXIBILITY
Both Anterior and Posterior are equipped with an integrated wheel system that makes it easy to move.
239
Flexibility / Flexability ANTERIOR & POSTERIOR
Flexability Method: the future of stretching The Technogym Medical and Scientific Research Department developed FLEXability equipment to provide a systematic approach to flexibility training involving a progression of passive to active movement execution. The FLEXability line is the first and only equipment that enables users to: • Conduct safe and correct movement to lengthen the lower body muscle groups. • Measure and control the degree of muscle elongation during each training session. • Establish the progression and duration of each stretching position.
Flexability equipment accommodates a sequence of progressive movements:
ASSESSMENT
CONTRACT-RELAX MODE
During the first session, and at regular intervals, each FLEXability product measures muscle length and progress to provide a customized stretching approach.
Entails performing multiple sequences of combined isometric contraction and relaxation of targeted muscle groups at the end of the user’s range of motion.
PASSIVE MODE
ACTIVE-ASSISTIVE MODE
Involves a comfortable static hold at the end of the range of motion to safely lengthen select muscle groups.
Provides a source of external assistance to enable the user to stretch beyond the active range of motion.
240
primary
secondary
93/42 CEE compliant version available
Anterior
ME05
• The machine maintains the correct control of the spine and core while providing modulated lengthening of the anterior muscle chain. Comfort, stability and easy access ensure that ANTERIOR is suitable for all types of users, particularly those who sit for long lengths of time.
Length: Width: Height: Machine Weight:
Muscles: - Rectus abdominis - Iliacus - Psoas - Quadriceps (globally)
mm 1930 in mm 570 in mm 1240 in kg 60 lbs
76 22 49 132
- Rectus femoris - Tibialis anterior - Gluteals contralateral - Peri-articular hip muscles
Posterior
ME10
• The machine enables a gentle and progressive lengthening of all posterior chain muscles with variations on the level of engagement of different muscles. This machine especially benefits those who spend long amounts of time on their feet.
Length: Width: Height: Machine Weight:
Muscles: - Spine muscles - Low back muscles - Gluteals - Semitendinosus
mm 2080 in mm 885 in mm 1250 in kg 85 lbs
82 35 49 187
- Biceps femoris - Peri-articular hip muscles - Gastrocnemius - Soleus - Foot plantar flexors
FLEXIBILITY
Muscles:
241
Flexibility / Flexability ANTERIOR & POSTERIOR
Color Version Our finishes offer high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
UPHOLSTERY
FRAME AN. Anthracite
V. Black M. Bordeaux Bb. Brune
242
AL. Silver (Metalized)
243
FLEXIBILITY
Group Activities
244
GROUP ACTIVITIES
GROUP CYCLING
CIRCUIT TRAINING
p. 246
EASY LINE
p. 254
Group Activities 245
GROUP ACTIVITIES
GROUP CYCLING
Group Activities / GROUP CYCLING / GROUP CYCLE
Italian cycling experience.
246
GROUP ACTIVITIES
247
Group Activities / GROUP CYCLING / GROUP CYCLE
248
GROUP ACTIVITIES
249
Group Activities / GROUP CYCLING / GROUP CYCLE
250
Multigrip handlebar The innovative and ergonomic design offers a non-slip grip and ovalized tubes for user comfort. Wide open water bottle holders make it easy to store and remove any size water bottle.
Italian design for your facility. What do you get when you combine the best product biomechanics and expertise in the fitness industry with the best outdoor cycling heritage in the world? Unique design, exceptional fit and exquisite attention to quality and detail. Users of all intensities and sizes can find a perfect fit on Group Cycle. The dual sided pedals accommodate beginners and serious riders alike, as one side fits regular shoes while the other incorporates a durable spd compatible clip-in system.
Our bikes are the indoor evolution of professional Italian road bikes. This heritage has driven us to design elegant and appealing bikes in the true spirit of racing and Italian style. This is Technogym’s Italian Cycling Experience.
1920
Italian quality and finish The smooth surfaces, soft edges and symmetrical design give our bikes unparalleled style.
2000
Today
Discover more about Group Cycle www.technogym.com/groupcycle 251
GROUP ACTIVITIES
pedal design
Group Activities / GROUP CYCLING / GROUP CYCLE
CUT SET-UP TIME BY 75% The Patent Pending Fast & Simple Setting System enables users to set up the Group Cycle in a quarter of the time required by other bikes. With their non-intimidating design, visual set-up and easy adjustments, our bikes offer simplicity for all users.
EASY TO SET UP The seat height, fore/aft position and handlebar height can all be adjusted in a smooth single motion.
EASY TO MOVE AND STORE Group Cycle is light weight for easy transport; a slight inclination is sufficient to move the bike.
HIGH-RESISTANCE plastic COATING The plastic shrouds protect the bike frame from scratches and damage from shoe cleats during stretching and transport.
252
PREMIUM MATERIALS, HIGH DURABILITY The light but solid, heavy duty high-quality aluminium frame makes our bikes resistant to corrosion, reliable, durable and easy to look after. They don’t rust, scratch or smell. They require minimum cleaning and are low maintenance.
SWEAT-PROOF COATED SURFACE Prevents sweat from penetrating the frame and channels it off the unit. The bikes stay clean, don’t smell and last longer.
NUMBER AND TOWEL HOLDER Each bike can be identified with a numerical sticker, and the towel holder improves rider comfort. Sticker Kit (Number 1 – 50) *
A0000467
* optional
Group Cycle Min-max user height: cm 140-210 Max user weight: Kg 160 Dimensions L x W x H: mm 1170 x 595 x 1182 Q factor: mm 180 Overall weight: Kg 60 Flywheel weight: Kg 20.5 Drive system: Chain Frame: Aluminium Dual-sided SPD pedals: Standard Lock system for home environment: Optional Wireless console: Optional
D91PCNUO inch 4’6”- 6’9” lbs 352 inch 46”x 23”x 47” inch 7” lbs 132 45 lbs
code D91HCNUO A0000488
“* when used with optional heart rate chest strap transmitter”
253
GROUP ACTIVITIES
(displays Cadence/RPM, Time, Distance, Heart Rate*, Calories*)
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Circuit training with style. 254
GROUP ACTIVITIES
255
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
256
Metabolic Circuit Training.
Discover more about EASY LINE www.technogym.com/easyline 257
GROUP ACTIVITIES
Easy Line reaches out to members looking for a friendly, informal atmosphere where they can find non-intimidating and easy to use training equipment. Given the nature of the product, Easy Line offers specific benefits for active aging members, kids & teens and general fitness/weight management users. Easy Line workouts provide an engaging training routine that is easy enough to attract beginning exercisers, but also continues to challenge them as their fitness level improves. The goal is to generate a workout that provides a cardiovascular benefit and keeps participants in their fat burning zone. In addition, the circuit challenges the entire muscular system and builds strength in key movement patterns as they move through all stations.
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Technogym Biomechanics make training easy Technogym employed its vast resources and experience in researching and developing wellness equipment for the past 25 years to develop the Easy Line circuit. By applying the principles of biomechanics and ergonomics traditionally associated with the Technogym brand, Easy Line offers exceptional ease of use, style and comfort.
EASY SEAT The seat design has received great attention and represents the characteristic element of the EASY LINE style. The wide seats accommodate a range of user sizes and body types, including de-conditioned users. Smaller users can add an Easy Pad to the backrest for better positioning. The backrests are angled to provide proper support and cushioning for the spine and pelvis.
EASY GRIP The durable handgrip is soft to the touch and crafted with a hygienic, odor-free, molded polyurethane material.
EASY PAD The Leg Extension/Leg Curl and Leg Press stations are equipped with a removable Easy Pad. Shorter users can insert the pad to help them find a comfortable and effective training position.
EASY ON THE KNEE An anatomically contoured knee support on the Leg Extension/Leg Curl machine reduces pressure on the back of the knee.
HYDRAULIC RESISTANCE PISTON TECHNOLOGY All EASY LINE hydraulic pistons pass stress and durability tests that exceed one million cycles (automotive tests require only 500,000 cycles).
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EASY FIT Pads and retaining rolls are designed to fit different shapes and sizes. Their V shape provides extra support and holds limbs in place during exercise so users maintain proper form and constant contact with the equipment.
EASY START The Leg Press is equipped with a pre-start system that reduces knee-flexion at the beginning of the exercise, without limiting the range of movement.
EASY ID All machines are numbered so trainers and members can quickly set-up a circuit in the desired order.
EASY 2 MOVE Integrated wheel systems on all EASY LINE equipment make it simple to move to make space for other activities. This feature enables facilities to optimize space if the EASY LINE circuit is being used in conjunction with a class studio or a multi-purpose space.
CIRCUIT STATUS: ACTIVE Machines are in position and ready for a training session.
CIRCUIT STATUS: STAND BY
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Machines are up against the wall and out of the way when not in use.
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
EASY LINE for your business To support your EASY LINE investment, Technogym offers marketing, education and business support tools:
Business Support Each EASY LINE circuit comes with a Business Manual to help your facility plan a successful program. The EASY LINE Business Manual contains information on both instructor led and non-instructor led programming. We also offer a Wellness Guide, a lifestyle resource for trainers and operators. Tackling issues from exercise and diet to methods to reduce daily stress, this comprehensive resource is a valuable guide for any facility.
Programming and Education General Fitness/Weight Management
Technogym offers three instructor led programs to support three key user groups: • General Fitness/Weight Management This program is designed for those looking to lose weight, develop movement confidence, maintain and/or improve stamina, and train muscular endurance. Interval station activities vary every two weeks and emphasize core, balance and cardio activities.
Kids & Teens
• Active Aging This program is for adults that want to maintain or improve functionality and endurance in their daily lives. Interval station activities focus on balance and stability to increase overall movement confidence. • Kids & Teens This program appeals both to kids looking for an athletic edge, as well as those just introducing a structured exercise program into their lives. Interval station activities are plyometric based and offer fun and dynamic challenges that can improve sports performance. An online training course is also available for all EASY LINE trainers via the Technogym Wellnes Institute.
Marketing Support Technogym provides marketing templates to support the launch and continued success of EASY LINE in the facility.
Active Aging 260
primary
secondary
93/42 CEE compliant version available
Shoulder Press - Lat Pull
MC15
• Facilitates upper body push and pull movements in the frontal plane. • Seat design offers stability and comfort and supports optimal posture. • Easy Grips help users maintain neutral, proper form during exercise.
Length: Width: Height: Machine Weight:
mm 970 in mm 780 in mm 1870 in kg 48 lbs
38 31 74 106
Hip Adductor - Abductor
mm 1400 in mm 780 in mm 1430 in kg 49 lbs
55 31 56 108
Muscles: - Tensor Fasciae latae - Gluteus - Adductors
MC20
• Facilitates upper body push and pull movements in the sagittal plane . • Seat design offers stability and comfort and supports optimal posture. • Easy Grips help users maintain neutral, proper form during exercise.
Length: Width: Height: Machine Weight:
MC05
• Facilitates lower body adduction and abduction movements . • Seat design offers stability and comfort and supports optimal posture. • Easy fit retaining cuff accommodates all user sizes without adjustments.
Length: Width: Height: Machine Weight:
Muscles: - Deltoid - Trapezius - Latissimus dorsi
Chest - Back
mm 1210 in mm 820 in mm 1270 in kg 44 lbs
48 32 50 97
Leg Extension - Leg Curl
MC30
• Facilitates flexion and extension movements at the knee . • Seat design offers stability and comfort and supports optimal posture. • The anatomic shape of the knee support pad minimizes pressure on the knee. • Dual rollers help the user maintain the exercise position during the entire range of motion. • This machine includes an Easy Pad to properly support smaller users.
Length: Width: Height: Machine Weight:
mm 1490 in mm 1110 in mm 1500 in kg 52 lbs
Muscles: - Pectorals - Latissimus dorsi - Rhomboids
Muscles: - Quadriceps - Hamstrings
59 44 59 115
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Muscles:
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Pec Dec - Fly
MC70
• Facilitates upper body abduction and adduction movements . • Seat design offers stability and comfort and supports optimal posture. • Easy fit retaining cuffs ensure a comfortable exercise position for users of any size.
Length: Width: Height: Machine Weight:
mm 950 in mm 1220 in mm 1270 in kg 52 lbs
37 48 50 115
Squat
262
mm 1800 in mm 780 in mm 1300 in kg 65 lbs
71 31 51 143
Muscles: - Quadriceps - Gluteus - Hamstrings
MC55
• Facilitates flexion and extension at the elbow in the sagittal plane. • Seat design offers stability and comfort and supports optimal posture . • Foot platform provides support for shorter users. • Concave elbow support pad aligns joint during exercise. • Retaining rollers ensure a comfortable position for all users.
Length: Width: Height: Machine Weight:
MC01
• Facilitates bending to extension movements from a standing position. • Back support ensures correct posture for the spinal column during movement. • Non-slip platform is angled to take vertical load off the back and knees.
Length: Width: Height: Machine Weight:
Muscles: - Pectorals - Rhomboids - Deltoid
Biceps - Triceps
mm 1126 in mm 930 in mm 944 in kg 41 lbs
44 37 37 90
Leg Press
MC50
• Facilitates bending to extension movements from a seated position. • Open angle between seat and backrest accommodates larger users. • Wide foot platform allows for a variety of workout positions. • Pre-start system reduces knee flexion at the beginning of the ROM. • This machine includes an Easy Pad to properly support smaller users.
Length: Width: Height: Machine Weight:
Muscles: - Biceps - Triceps
mm 2030 in mm 780 in mm 1370 in kg 80 lbs
80 31 54 176
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
Muscles:
primary
secondary
93/42 CEE compliant version available
Abdominal - Back
MC65
• Facilitates flexion and extension in the sagittal plane. • Seat design offers stability and comfort and supports optimal posture. • Shoulder rests adapt to fit all users.
Length: Width: Height: Machine Weight:
mm 1300 in mm 1110 in mm 1130 in kg 53 lbs
Muscles: - Abdominal rectus - Erector spinae
Easy Lamp and programs
A0000396
The Easy Lamp arrives pre-loaded with four programs:
Program 1: 2: 3: 4:
Green Light 30 sec. 45 sec. 60 sec. 75 sec.
Red Light Repetition 5 sec. Cyclic 5 sec. Cyclic 10 sec. Cyclic 15 sec. Cyclic
The facility can adjust the time settings based on their own program structure. The lamp is powered by a rechargeable battery (each charge lasts 20 hours) or by direct plug in.
51 44 44 117
AT. Nabuk
A00000281 AY. Brun
A00000319
Easy Pad
CH. Champagne
• The Leg Extension/Leg Curl and Leg Press stations are equipped with a removable Easy Pad. Shorter users can insert the pad to help them find a comfortable and effective training position.
Pad Holder
A00000319
• This accessory can be ordered separately to store the Easy Pad.
A00000281
• The step is an interval station tool to be placed between EASY LINE equipment. • The polyurethane material absorbs impact to reduce joint trauma.
Length: Width: Height: Weight:
mm mm mm kg
864 in 382 in 100 in 5 lbs
34 15 4 11
FRAME AND UPHOLSTERY The extremely durable tubular frame is 76 mm in diameter and 2.5 mm thick. EASY LINE equipment is only available with a Champagne frame and Nabuck and Brun upholstery combination. The seat and the backrest are always Brun and the lateral sides are always Nabuck. 263
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Step
Information and Purchases
Technogym products and services are only available through direct sale.
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Technogym, The Wellness Company, Excite, Multisensorial Design, Cardio Wave, Goal Training, Track Control, Kinesis, FullGravity, TGS Key (3D), Visual Feedback, Wellness, Wellness Design, Wellness in motion, Wellness Lifestyle and Wellness System (figurativo) are trademarks of Technogym® S.p.a. registered in countries of the European Union and in the world. InMotion, Fast&Simple Setting System, FullGravity, Selflex and Self Starting System are patents or patent filings of Technogym S.p.A. in countries of the European Union and in the world. iPod and iPhone are trademarks owned by Apple Inc., registered in U.S.A. and other countries. “Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. “Works with iPhone” means that an electronic accessory has been designed to connect specifically to iPhone and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Technogym® reserves the right to modify its products and documentation without prior notice. ©2010 Technogym www.technogym.com
