2012

N EW S L ET T ER

from Anna-Maya Powell, Independent Young Living Distributor

March

W E S H A RE B EC AU SE WE C AR E Fast, Easy and Effective Essential Oil Application It has been a very busy month working on my book. I decided to use for this month’s newsletter a few pages out of my book and hope it will assist you in using the essential oils very effectivly on acupressure points on the face. This information is based on the “Roll-Ons” and the “Everyday Oils Kit.” Feel free to use any other oil not mentioned here. I do this almost every morning. It takes only a few minutes, the results make it worth while. Page 3 - 5 are copyright. You may make copies for yourself but please do not put them on internet or use them for any other publication.

Roll-Ons Here are 6 Roll-Ons that are fast and easy to use. We also have “The Everyday Oils kit,” which contains 9 Essential Oils that cover many more needs. STRESS AWAY - TURN OFF YOUR STRESS TRIGGERS Relax and reduce nervous tension. Has a delicious vanilla fragrance, which elevates your state of mind. BREATHE AGAIN - TO EASE CONGESTION An all-natural answer to help fight the winter sniffles and to relieve sinus congestion. Breathe Again may be rolled on the chest or under the nose to help relieve congestion. DEEP RELIEF - TO EASE TENSION Whenever tension or muscle soreness arises, just roll some of the Deep Relief on the affected area and feel the tension and discomfort instantly diminish. Ease backaches, leg cramps and joint discomfort. TRANQUIL - TO SOOTHE AND CALM Tranquil is an ideal alternative to prescription medication for stress and tension. This specialized formula boasts the core properties for balancing the mind and spirit while relaxing the body and promoting a restful night of sleep. VALOR - TO BOOST SELF CONFIDENCE This unique blend of spruce for its invigorating properties and frankincense for stimulating the mind is specifically formulated to increase feelings of strength, courage and self-esteem in the face of adversity, and to help energy alignment in the body. Feel less anxious and become more productive. RUTAVALA - SOOTHE STRESSED NERVES Reduce inhibitions and minimize stressful situations. Revitalize passion and rebalance energy to improve vitality throughout the day. Sleep deeper at night and not at work. Helps to remove the side effects of the fight or flight hormone. Page 3, 4 and 5 are:

© Copyright 2010, by Anna-Maya Powell LLC

I give you permission to print it out for yourself and your Young Living members.

Every Day Oil Kit Choose 2 from the following 9 Essential Oil blends and singles: Valor helps the body self-correct its balance and alignment. It has a lovely smell that elevates the mind, helps to overcome stress and despair, plus strengthens and encourages in times of need. Peace & Calming is a blend for any age, promoting a deep sense of peace and emotional well-being, helping to dampen tension and uplift the spirit. The individual oils provide a range of benefits, from reducing inflammation to balancing male and female energies to rejuvenating the skin. Thieves is a wonderful antiseptic formula that was inspired by history. A group of 15th century thieves rubbed these oils on themselves to avoid contracting the plague while they robbed the bodies of the dead and dying. When apprehended, the thieves disclosed the formula. PanAway is formulated to reduce inflammation, increase circulation, relieve muscle tension and accelerate healing. Helichrysum in this blend is high in plant antioxidants that rejuvenate and regenerate tissue. Purification purifies and disinfects externally and internally. Many use it on blemishes, bruises, cuts, scrapes, spider bites and stings from bees, hornets and wasps. Lavender, in Victorian times, was used to reduce bad odors and keep bugs out of closets. It can rejuvenate and regenerate tissue and scars. A drop on your pillow can enhance deep sleep. Lemon promotes clarity of thought and is invigorating. Avoid applying it to skin that will be exposed to sun UV light within 24 hours. Frankincense Research at universities around the world showed that Frankincense is beneficial in many ways, including regenerating skin, uplifting the spirit, stimulating the body’s various defense systems, etc. Peppermint improves concentration, alertness and memory. One drop in drinking water may relieve an upset stomach, headaches, travel sickness and fatigue. It can bring relief to sore areas of our body. Peppermint is strong, be careful when using around eyes.

Disclaimer: The following information is solely for information purposes and is not recommended as a means of diagnosing or treating an illness. All matters concerning physical, emotional and mental health should be supervised by a health practitioner. We do not directly or indirectly dispense medical advice, nor do we prescribe any remedies or assume any responsibility for those who choose to treat themselves. No guarantee of any kind is implied or possible where projections of future conditions are attempted.

Essential Oils Combination Guide 2 Essential Oil choices for the acupressure face-lift: The Essential Oils offer many more benefits than what are listed in this book. My choices are based on many years of using the oils and feed-back what has worked for others. That is why you may be surprised about the combination choices I made. Feel free to come up with your own combinations, allow the smell to guide you. Examples are given from both the Roll-ons and the Every Day Oil Kit. upper part of face

lower part of face

Aches:

Deep Relief or PanAway

Tranquil or Peppermint

Aging:

Tranquil or Frankincense

Valor or Lavender

Balance:

Valor or Frankincense

DeepRelief or Peace&Calming

Clarity:

Breath Again or PanAway

Deep Relief or Peppermint

Congestion:

Breathe Again or Peppermint

Deep Relief or Thieves

Energy:

Deep Relief or Lemon

Valor or Peppermint

Happy:

Stress Away or Frankincense

Tranquil or Valor

Focus:

Valor or Lemon

Deep Relief or Valor

Grief:

Valor or Frankincense

StressAway Peace&Calming

Immunity:

Breath Again or Thieves

Valor or Frankincense

Indigestion:

Valor or Lemon

Peppermint

Recovery:

Deep Relief or PanAway

RutaVala or Peppermint

Relax:

Tranquil or Peace&Calming

Stress Away or Valor

Rejuvenate:

Valor or Purification

Tranquil or Valor

Sleep:

RutaVala or Lavender

Tranquil or Peace&Calming

Stress:

Stress Away or Valor

Valor or Peppermint

Upset:

Tranquil or Peace&Calming

Valor or Peace&Calming

Important: If you are going to spend time in the sun, do not use Lemon, Peace&Calming or Thieves. They are sun-sensitive and could cause a burning sensation. Do not get to close to the eyes or rub the eyes with the hand that has the Essential Oil on it. If you get an oil into an eye, or you feel a burning sensation on the skin, use vegetable oil not water. After a few minutes the burning will be gone.

How To Do It Acupressure Face-lift Look at the face chart with the points. On the next page you’ll find a horizontal line across the middle of the face. Upper part of face: 1. Uncross your legs and breathe deeply.

2. Cup your non-dominant hand and put 3 drops of the oil you chose for the upper face into your cupped hand. With your dominant-hand index finger, stir the drops in a clockwise, circular motion.

3. Place your index finger on top of your head (soft spot). With just a little pressure and a very small circular motion, focus on that point for about 30 seconds.

4. Get a little more oil from your cupped hand and rub your two index fingers

together before placing them on the points on your forehead. Repeat with little pressure and small circular motions, staying on the points for about 30 seconds. The points around your eyes are where the bone ridges are. The points are away from your eyes, in indentations beyond the bone ridges. Be aware that if you push against your eyeball, you are not on the right point.

5. Do this with all the points above the horizontal line in the middle of the face with the upper-body oil. When finished, rub your hands together and massage the rest of the oil into your shoulders. Lower part of face

6. Cup your hand again and put 3 drops of the oil you have chosen for the lower face into it. Stir the drops in a clockwise circular motion with the other index finger. Rub your index fingers together. Start with the point by your ears and repeat, with little pressure and the small circular motion, staying on the point about 30 seconds. 7. After completing all the points, rub your hands together and massage the rest of the oil into your shoulders. 8. Shake out your hands to relieve tension from doing the points. If you experience a burning sensation, apply any type of vegetable oil on that area. The sensation just means your body is too acidic due to stress or dietary habits.

Upper part of face

Lower part of face

1. Central Vessel point

7. Governing Vessel points

2. Liver points

8. Large Intestine points

3. Stomach points

9. Governing Vessel points

4. Triple Warmer

10. Central Vessel points

5. Gall Bladder points

11. Stomach points

6. Stomach points

12. Triple Warmer points

Un-numbered points at start of eyebrow are Bladder

points

Below is a simplified explanation of the three meridians that control major organ systems.

Central Vessel points relate to organs in the lower abdomen Triple Warmer points regulate temperature Governing Vessel points work with the endocrine glands

March promo! Get Abundance and Common Sense Free! Place a single order of 190 PV or more from March 1–31 and receive a 15-ml bottle of Abundance™ and a 5-ml bottle of Common Sense™an $81.25 retail value! Abundance D. Gary Young combined myrrh, cinnamon bark, frankincense, patchouli, orange, clove, ginger, and spruce to make this synergistic blend. Use Abundance essential oil blend to attract prosperity and magnify your joy and peace.* • •

Diffuse this blend during yoga or meditation; envision being more successful and healthy. Apply 2–4 drops over your heart, wrists, and temples.

Common Sense This essential oil blend has been specially formulated by D. Gary Young to increase mental acuity, improve decision-making abilities, and strengthen everyday thinking skills.* • •

Diffuse Common Sense liberally when you need a mental boost. Apply 1-2 drops on edge of ears, neck, forehead, temples, or wrists.

OFFER DETAILS: • • • • • • • • • •

Offer is valid from 12 midnight MT March 1, 2012, to 11:59 p.m. MT March 31, 2012. Limit of one free 15-ml bottle of Abundance and one free 5-ml bottle of Common Sense per order. Offer is valid on orders of 190 PV or more. Limit of five qualifying orders per month. PV minimum must be reached in a single order. Partial orders placed throughout the qualifying month cannot be combined in order to receive the promotional product(s). Offer is available to Young Living distributors and retail customers. Offer is valid on phone, Essential Rewards, and web orders only. Offer does not apply to Essential Rewards point redemption orders. PV is not earned for free product. Distributor is responsible for shipping costs associated with free product. Offer is valid in the U.S. and all NFR markets, except where restrictions prevent promotional product(s) from entering your country.