T R A N S F O R M AT I O N S F O R M E N A N D W O M E N

B O DY C O L L E C T I O N WeLL BEING RITUALS

40 | 55 | 70 | 85 or 115 minutes

Encompassing each therapist’s own style of massage, including deep tissue, Swedish, aroma and hot stones, this combination treatment is tailored to meet clients’ requirements and time allocation. Good for - Relaxation and overall wellbeing

QUIROGOLF MASSAGE





60 minutes

Relieve tension and eliminate stress with this innovative massage. Inspired by ‘Quiro’ or ‘Chiro’ massage, this is a perfect choice for spor tsmen or women and those with physically demanding lifestyles. Using golf balls to roll and knead muscles, hard to reach areas and joints at a deeper level, this targeted treatment improves flexibility, physical and mental energy. GOOD FOR - Relieving muscle tension after a hard day in the office or after exercise

MATERNAL CARESS





70 minutes

This treatment is specifically designed for prenatal and postnatal care. A well-deser ved gift which focuses on massage, helping to relieve swollen, puffy legs, tone and firm skin and restore energy levels. This includes a facial and neck and shoulder massage to eliminate any stress or anxiety common at this special time in a woman’s life. Good for - Nurturing the mind and body through pregnancy

PREGNANCY MASSAGE



60 minutes

Addressing the natural aches and pains associated with pregnancy and assisting in the movement of fluid, this luxuriant and relaxing treatment helps to keep the mother-to-be moving comfor tably. GOOD FOR - Soothing the natural aches of the changing body

TIRED LEGS





55 minutes

After a light exfoliation, a refreshing gel is applied onto the skin with targeted massage to increase circulation. High in botanical extracts, the treatment gel generates a local cooling effect that appeases tired legs and comfor ts swollen ankles, leaving a light feeling which will stay with you all day long. GOOD FOR - Post-flight or exercise recovery

C ocoon & scru b s CITRUS SCRUB





30 minutes

Immerse yourself in the highest concentration of pure vitamin C . This powerful antioxidant treatment is ideal for dehydrated skin suffering from loss of elasticity and skin affected by external aggressors. CITRUS BODY SCRUB is a protective treatment that exfoliates the skin’s surface. Cour tesy of its botanical and natural exfoliating agents, it eliminates impurities and leaves the skin with a smooth, silky appearance. GOOD FOR - Silky soft skin

CITRUS WRAP





70 minutes

After an intense exfoliation, skin is primed and ready to absorb the antioxidant and firming concentrate containing pure vitamin C . Ideal for sun-damaged skin as well as skin damaged by free radicals, the complementar y body wrap restores elasticity and provides intense hydration. CITRUS DRENCH helps protect against the skin premature ageing, achieving a rejuvenated and firm appearance from the first treatment. GOOD FOR - Skin indulgence and hydration

H o l istic thera p ies I ns p ir e d by traditions aro u nd th e w or l d Buteyko Breathing

60 minutes

CHINESE CUPPING





60 minutes

In the 1960’s Professor Buteyko proved that breathing less heavily greatly improved the efficiency of oxygen uptake. These techniques were successfully used in hospitals, on the space programme and today, global athletes use it for a drug free supercharge. If you are suffering from sleep, energy or digestive problems, or even if you just wish to energise and increase your body’s efficiency, then Buteyko can work for you. 7 hours of 1:1 assessment and training required.

Cupping is an ancient and effective treatment for areas of deep-rooted tension in which heat and suction is used to draw toxins and revitalise the affected area with fresh nutrients. This is a ver y targeted technique for accessing areas of connective tissue and perfect for old injur y and trauma sites which hold tension and toxins, restricting joint movement long after healing. Localised bruising may occur, where tissue responds to the suction and blood is drawn closer to the surface.

GOOD FOR: Sleep, energy or digestive problems

GOOD FOR - Deep rooted tension

INDIAN HEAD MASSAGE

Lymphatic Drainage Massage

30 or 45 minutes

Indian head massage helps release tension accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Various massage techniques are used to improve circulation and lymphatic flow, helping to reduce muscular tension and stress, leaving you deeply calmed, energised and revitalised. GOOD FOR - Stress, tension, fatigue, insomnia, headaches, sinusitis

Hopi Ear Candles

Suitable for those who are frequently fatigued, feel heavy and repeatedly suffer coughs and colds (all common symptoms of fluid retention). This combination of western massage techniques and eastern disciplines of acupressure and abdominal energy work helps to eradicate fluid build up, increasing vitality and general health. GOOD FOR - Total detox





45 minutes

Hopi Ear candles are hollow tubes of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside to rise and create a vacuum to relieve blocked sinuses or congestion in the ears. This natural and relaxing therapy is completely painless and helps in treating headaches, migraines, head colds, catarrh and hay fever. GOOD FOR - Blocked sinuses or congestion in the ear

60 minutes

Reflexology



45 minutes

Reflexology is a known and trusted method of holistic body treatment. The reflex points on feet and hands relate to body par ts through which common neural routes pass. Pressure on these points seeks to stimulate the par t or organ in order to re-establish balance. Reflex points are worked on as appropriate according to the condition presented. GOOD FOR - Total relaxation

Thai Foot Massage

45 minutes

A traditional therapy that treats the whole body through the feet using Thai Sen energy, foot sticks and foot wrapping. Originally from the streets of Chiang Mai, this technique has been used for decades by Thai people to re-invigorate and energise after a long day. Using mobilising techniques for the feet, ankles and calves, it leaves your legs feeling light and works wonders to ease aches, especially for those with poor circulation and ar thritis. GOOD FOR - Reinvigorating and energising

Therapeutic Colon Massage

60 minutes

Perfect for those who suffer from bloating and abdominal discomfort, this well established treatment uses a variety of techniques from acupressure to myofascial work bespoke to your needs. Our therapists are sensitive to working on this area and full account is taken of the causal factors of problems. GOOD FOR - Bloating and abdominal discomfort

Therapeutic & Deep Tissue Massage 60 minutes

This massage technique is not just for relieving tension in aching muscles, but also releasing the connecting fascia around them. The treatment has a long lasting effect and can offer better overall joint mobility. GOOD FOR - Unknotting and loosening stressed muscles

TABLE THAI MASSAGE



60 minutes

The best of Thai stretches and pressures worked through clothes to get at the tightest of muscles and all on the comfor t of a treatment couch. This adaptation of an authentic Thai massage, incorporates deep stretches, along with rhythmic mobilisation of connective tissue and work on Thai Sen energy lines, which combined creates an uplifting experience to leave you feeling light and loose. GOOD FOR - Mobilising and relieving pressure from tired joints

La v a S h e l l R escue LAVA SHELL TARGETED



40 minutes

Tiger clam shells from the Philippines containing heat-generating mineral sachets are pressed on key points of your body and used to massage and release tight knots. As an added bonus, the shells give off calcium ions when heated, which can help firm and regenerate skin. Good for - Boosting circulation, soothing aches and pains

LAVA SHELL FULL BODY MASSAGE

70 minutes

The hot and cold shells glide smoothly over your body providing a seamless massage of heat and cold sensations. Due to the shells unique shape and angles they become an extension of the therapist’s hands, deploying deeply therapeutic relief where it is needed. GOOD FOR - Bloating, digestive problems, water retention or circulation problems

F acia l C ollection N at u ra B iss é F acia l s FIRM & GLOW



85 minutes

Treat slackened skin, dull skin tone and wrinkles with natural collagen and antioxidant vitamins (A, C & E). Skin exfoliation and a three stage massage ensures you are prepped and relaxed. Mature skin concerns are then targeted at a skin cellular level to obtain a firm and glowing complexion. GOOD FOR - Skin rejuvenation

CARBOXI EXPRESS peel



40 minutes

Carboxitherapy produces an explosion of oxygen, resulting in a visible revitalisation of the skin. This is combined with technologically advanced anti-ageing and lifting ingredients. In addition, the peel removes dead skin cells and impurities and helps to soften texture resulting in a more radiant skin. This powerful and unique experience offers outstanding rejuvenating results. GOOD FOR - Sun damaged, hyper pigmentation, oily, acne prone and mature skin

THE CURE



70 minutes

A thorough city detox comprising of an enzymatic cleansing ritual followed by extractions to ensure skin is left without impurities. This is followed by a facial detox massage and effer vescent mask to moisturise, soothe and revitalise the skin. The complexion is left squeaky clean, radiant and luminous. GOOD FOR - Skin detox

SOOTHE & REPAIR



55 minutes

Utilising the hypoallergenic paraben and alcohol free NB Ceutical collection from Natura Bissé, this restorative treatment incorporates extracts that soften and relieve the skin while reinforcing it to combat hypersensitivity and inflammation. Redness is calmed and the skin is left strengthened and protected against external aggressors. GOOD FOR - Sensitive, intolerant skin

CITRUS BOOST



55 minutes

A must for par tied-out, post-holiday skin and a great option for smokers, this perky anti-oxidant facial treatment gives sun damaged or stressed skin an instant boost with zesty, high concentration vitamin C products. Designed to fight the signs of premature ageing, this vital vitamin shot rehydrates dr yness, plumps fine lines and stimulates collagen production to renew skin’s firmness. GOOD FOR - Brightening, correcting dull skin and pigmentation

AWAKENING FACIAL



40 minutes

Mini facial to awaken ever y pore, specifically designed to brighten dull skin. A refreshing orange experience that includes cleansing techniques and a deep exfoliation, providing all the benefits of vitamin C . GOOD FOR - Instant brightening and awakening

F acia l collection CACI NON SURGICAL FACE LIFT

NATURAL FACE LIFT MASSAGE



60 minutes

Caci’s award winning, pioneering technologies have been voted the most effective anti-ageing treatments available. Using a painless micro current to restore tone and lift 32 facial muscles, smoothes the appearance of fine lines and wrinkles. LED light therapy is then used to replump deep lines and wrinkles by stimulating collagen.

A wonderful, pampering treatment. Deep neck stretches and myofascial techniques are combined with acupressure to re-establish facial muscle tone. Together with on-going facial exercises and good hydration, this massage can bring lasting results naturally. Not suitable where Botox has been applied less than three weeks prior.

Caci Combo

55 minutes

GOOD FOR: Mobilising the delicate facial muscles

Caci Facelift



55 minutes

Caci Jowl lift



40 minutes

Caci Ultimate



85 minutes

GOOD FOR - Toning and tightening facial muscles

CACI BODY - CELLULITE MASSAGER

55 minutes

The cellulite massager with it’s effective micro current stimulates cellulite and increases blood flow and circulation which have become metabolically slow. This treatment also incorporates manual massage techniques to tone and firm skin, target areas prone to cellulite and help drain the lymphatic system to eliminate toxins in the body. GOOD FOR - Hip, thighs, legs, slow metabolism and lymphatic drainage

LP G F acia l s & Body T reatments LPG FACIAL



The LPG facial works at different depths of the skin by providing multi-dimensional stimulation for an intense awakening leaving the skin replumped and hydrated. ANTI-AGEING REPLUMPING ENDERMOLIFT

70 minutes

ANTI-AGEING FIRMING ENDERMOLIFT DETOX ENDERMOLIFT

70 minutes

70 minutes

EXPRESS ENDERMOLIFT

40 minutes

GOOD FOR - Increasing skin density and elasticity

ENDERMOLOGIE BODY TREATMENT



40 or 70 minutes

The LPG body treatment stimulates natural production of collagen and elastin. The effects can be noticed after the first treatment, although 6 sessions are recommended for optimum results. GOOD FOR - Natural slimming and detoxification

REJUVENATING FACIAL



60 minutes

This IPL treatment uses a broad spectrum of light to deliver a vir tually pain free solution to increase skin softness and decrease wrinkles. Treatment includes the use of hyaluronic gel to hydrate your skin, protect cell structure and defend against bacterial infections. GOOD FOR - Improving collagen production and plumping up the skin

P R E S C R I P T I VE F A C I A L S MICRODERMABRASION

OXYGEN FACIAL



Diamond Tome microdermabrasion resurfacing is a unique deep exfoliation treatment to polish the top most layer of the skin and remove dead skin cells. This leaves a more radiant, youthful complexion and promotes growth of healthy new cells, whilst reducing the appearance of fine lines and wrinkles. EXPRESS MICRODERMABRASION

25 minutes

MICRODERMABRASION WITH FACIAL

70 minutes

GOOD FOR - Stimulating collagen production and skin regeneration

RADIOFREQUENCY FACIAL

40 minutes

Radiofrequency is a skin tightening facial using a heated wand to create a lifting effect. Skin is gently warmed to cause local contraction of the collagen fibres and immediately tighten. By heating the dermis new collagen and elastin production is stimulated, resulting in smoother skin and visible reduction of wrinkles and fine lines. GOOD FOR - Improving skin complexion, wrinkle reduction



70 minutes

Oxygen facials combat visible signs of ageing by delivering highly concentrated oxygen molecules directly to the epidermis. A stream of high-pressurised oxygen infused with botanical, vitamin, mineral, and nutrient extracts is applied to the face and neck. The oxygen absorbs the moisturising agents into the skin for a smoother, plumper look, providing a healthy glow. GOOD FOR - Improving skin’s elasticity and reducing fine lines and wrinkles

Alternative Therapies Sports Massage



25 or 55 minutes

Spor ts massage is a ver y specific, deep tissue massage to treat and eliminate the discomfor t of minor muscular pain, prevent injuries and aid recover y from exercise. Myofascial and soft tissue release techniques are implemented to help with chronic, repetitive muscle tension following exercise or work related stress.

Apple Physiotherapy

Apple’s exper t team of physiotherapists, are dedicated to the provision of specialist treatment and care of the full range of or thopaedic and muscularskeletal conditions. All physiotherapists are char tered and registered with major health insurance companies. Treatment fees may be reclaimed from your private health insurance company; however you may require a referral from your GP. INITIAL ASSESSMENT



GOOD FOR - Eliminating discomfort of minor muscular pain

FOLLOW UP

ACUPUNCTURE

PHYSIOTHERAPY



30 or 90 minutes

Although most commonly used as a technique to alleviate pain and improve healing in soft tissue for muscularskeletal problems, acupuncture, a traditional Chinese medicine, has also been used successfully for digestive complaints such as IBS, stress related conditions, hot flushes, weight loss, skin disorders, insomnia, respiratory conditions and much more. GOOD FOR - A wide range of psychological and physiological conditions



45 or 60 MINUTES 30 or 60 MINUTES

WITH PAULA JONES

60 minutes

A combination of musculoskeletal and lifestyle management from our long experienced physiotherapist and acupuncturist. For any age and any level of fitness an appropriate plan is created and treatment focuses on individuals using manual techniques, acupuncture and exercise programmes involving a combination of gym, pool, yoga or pilates. Home, office and spor ting environments are analysed to improve and enhance wellness. Suitable for those who are deconditioned following illness or injur y, individuals who are fit but need added flexibility and people requiring stress reduction in their lives. GOOD FOR - Well being and lifestyle management

ChIROPODY

55 minutes

Our feet are a vital and complex par t of our anatomy, often taken for granted, yet expected to suppor t our full body weight and transpor t us daily. To help maintain good foot health, our chiropodist will be able to examine, diagnose and treat a variety of conditions, alleviating you from discomfor t such as painful corns and calluses, hard dr y skin and verrucae. You will leave walking on air! GOOD FOR - Diagnosis and treatment of food disorders

F inishing T ouches Beautiful hands and feet Luxur y manicure Luxur y pedicure Rhinestone pedicure File and polish or file and cuticle tidy Shellac manicure Shellac pedicure Shellac nail removal Gel overlays Overlays pedicure Gel soak off Individual repair sculpture Wentwor th manicure Wentwor th pedicure Callus foot peel Callus foot peel with Shellac pedicure Callus foot peel with polish

Spray tan Sienna X / Vita Liberata

Waxing

Lycon Australian Hot Wax

45 minutes 55 minutes 55 minutes 25 minutes 55 minutes

SHR Laser Permanent Hair Removal

55 minutes

A pain free treatment suitable for legs, bikini line, face, under arm, chest, back, shoulders and neck. Courses and single treatments available. Consultations are free of charge.

30 minutes 55 minutes 55 minutes 15 minutes 15 minutes 30 minutes 45 minutes 45 minutes 65 minutes 60 minutes



This unique product is used in conjunction with aromatherapy oils for conditioning and soothing benefits. Excellent on sensitive areas removing stubborn hair as shor t as one millimetre, including male back wax.

25 minutes



A fast and effective removal of hair using a variety of products to calm and cool the skin, leaving it smooth and soft. Suitable for any skin type including sensitive.

Semi-permanent Make up Semi-permanent make-up will enhance your natural beauty and give your features shape and definition. It is completely safe, effective and used in a variety of long lasting enhancements such as eyebrows, eyeliner and lips.

Skin tags and thread vein removal A safe and effective method of treating superficial skin conditions, using a small sterile needle which is used to remove the blemish by cauterising the spot/vein. This treatment can be used to remove red thread veins, blood spots, seborrheic moles and skin tags in the face, neck and body with the minimum discomfor t and with no adverse effects to the skin.

3D lashes 3D lash extensions give longer, fuller, totally natural looking lashes that are weightless and ver y comfor table. The lashes are made of soft and naturally cur ved synthetic material that looks identical to human lashes. The adhesive is formulated to create a permanent polypeptide bond, specifically for human lashes, it dries soft and remains flexible. Express lashes Full set 3D lashes Eyelash Maintenance



30 minutes 60 minutes 60 minutes

THREADING Eyebrows, lips or chin Lip and chin

Tinting



15 minutes



30 minutes



Eyebrow tint Eyelash tint Eyelash and eyebrow tint A 24 hour patch test is required.



15 minutes



30 minutes 30 minutes

WHO ARE Natura BISSé? NATURA BISSé Wentwor th Spa are delighted to be working in par tnership with luxur y Spanish skincare brand, Natura Bissé. Being the leader s in research, development and innovation, Natura Bissé creates formulations through balancing a high concentration of active ingredients, cutting edge technology and nature to create an unforgettable spa experience. The brand is highly recommended wor ldwide by well known dermatologists and has a loyal following of famous national and international make-up ar tists.

How to Spa

To b o o k an app o int m e nt

Levy

MEMBERSHIP

To get the best out of your treatment we advise you to arrive 20 minutes beforehand to enjoy a sauna and steam. This helps relax and prepare your body and mind for the treatment.

Please call 01344 846360 or email spa@wentwor thclub.com

All treatments can be settled by levy, with the exception of physiotherapy and acupuncture. All treatments paid for by levy will benefit from 10% discount. Levy discount does not apply to gift vouchers.

If you have enjoyed your visit to Wentwor th Spa as a guest and would like to visit us more regularly, we have a number of membership oppor tunities currently available, from House & Spa, Tennis & Health to Full membership.

M e m b e rs ’ gu e sts

For more information, please call Business Promotions on 01344 846337.

To cancel an appointment On your first visit we will ask that you complete a confidential consultation questionnaire. It is ver y impor tant to let your therapist know of any medical conditions prior to treatment. Please refrain from drinking alcohol at least 24 hours before any treatment. We advise that you take time after the treatment to enjoy the benefits of relaxing with a refreshment. A range of snacks and drinks are available to order from the Spa relaxation area or from the Spa reception.

24 hours notice must be given otherwise a 50% charge will apply. Less than 12 hours notice will incur a 100% charge. Similarly, failure to attend an appointment or cancellation on the day will also incur a 100% charge which will be deducted from your levy.

The Wentwor th Spa is open to members’ guests (rules apply for number of visits – please refer to your membership benefits). Members’ guests must be booked in by the member. Payment can be made via the members’ levy, alternatively if the guest is paying, settlement must be made at the time of booking. Cancellation policy applies.

S PA S HO P

G i f t Vo uc h e rs *

At Wentwor th Spa, we consistently strive to provide you with the best combination of products on the market – from the natural and organic, ID Bare Escentuals make-up products to the more prescriptive, treatment based skincare range from Natura Bissé. We also have a great range of luxuriant Molton Brown hand and body washes and lotions, perfect for an indulgent treat or gift for a loved one. Plus an extensive collection of beautiful OPI nail colours to keep your nails looking salon perfect in-between visits.

Spa treatments make wonderful presents for family, friends or as an incentive or reward for business colleagues. Gift vouchers can be purchased from Spa reception and are presented gift wrapped. * Please note levy discount does not apply. Vouchers are subject to a 12 month expiration from date of purchase.

For advice on any of our retail items including application, please do not hesitate to speak to our Spa team, who have a wealth of knowledge on our full product range and will be more than happy to help.

T r e at m e nt C o urs e s When booking a course of treatments, please be aware that these are also subject to a 12 month expiration from date of purchase.

Op e ning h o urs Monday Tuesday, Wednesday, Thursday Friday Saturday Sunday

0900 0900 0900 0900 1000

-

1900 2100 1900 1800 1700

www . w e ntw o rt h club . c o m