The Science Behind Breakfast: An Up-to-Date Review

The Science Behind Breakfast: An Up-to-Date Review References 1. Adolphus K, Lawton CL, Dye L. The effects of breakfast on behavior and academic perfo...
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The Science Behind Breakfast: An Up-to-Date Review References 1. Adolphus K, Lawton CL, Dye L. The effects of breakfast on behavior and academic performance in children and adolescents. Front Hum Neurosci. 2013;7:425. 2. Affenito SG, Thompson D, Dorazio A, Albertson AM, Loew A, Holschuh NM. Readyto-eat cereal consumption and the School Breakfast Program: relationship to nutrient intake and weight. J Sch Health. 2013;83(1):28-35. 3. Agostoni C, Brighenti F. Dietary choices for breakfast in children and adolescents. Crit Rev Food Sci Nutr. 2010;50(2):120-128. 4. Albertson AM, Affenito SG, Bauserman R, Holschuh NM, Eldridge AL, Barton BA. The relationship of ready-to-eat cereal consumption to nutrient intake, blood lipids, and body mass index of children as they age through adolescence. J Am Diet Assoc. 2009;109(9):1557-1565. 5. Albertson AM, Anderson GH, Crockett SJ, Goebel MT. Ready-to-eat cereal consumption: its relationship with BMI and nutrient intake of children aged 4 to 12 years. J Am Diet Assoc. 2003;103(12):1613-1619. 6. Albertson AM, Franko DL, Thompson D, et al. Longitudinal patterns of breakfast eating in black and white adolescent girls. Obesity (Silver Spring). 2007;15(9):2282-2292. 7. Albertson AM, Thompson D, Franko DL, Holschuh NM, Bauserman R, Barton BA. Prospective associations among cereal intake in childhood and adiposity, lipid levels, and physical activity during late adolescence. J Am Diet Assoc. 2009;109(10):1775-1780. 8. Albertson AM, Thompson D, Franko DL, Kleinman RE, Barton BA, Crockett SJ. Consumption of breakfast cereal is associated with positive health outcomes: evidence from the National Heart, Lung, and Blood Institute Growth and Health Study. Nutr Res. 2008;28(11):744-752. 9. Andaya AA, Arredondo EM, Alcaraz JE, Lindsay SP, Elder JP. The association between family meals, TV viewing during meals, and fruit, vegetables, soda, and chips intake among Latino children. J Nutr Educ Behav. 2011;43(5):308-315. 10. Ask AS, Hernes S, Aarek I, Johannessen G, Haugen M. Changes in dietary pattern in 15 year old adolescents following a 4 month dietary intervention with school breakfast--a pilot study. Nutr J. 2006;5:33.

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11. Azeredo CM, de Rezende LF, Canella DS, et al. Dietary intake of Brazilian adolescents. Public Health Nutr. 2014 Aug 4:1-10. [Epub ahead of print]. 12. Barr SI, DiFrancesco L, Fulgoni VL 3rd. Consumption of breakfast and the type of breakfast consumed are positively associated with nutrient intakes and adequacy of Canadian adults. J Nutr. 2013;143(1):86-92. 13. Barton BA, Eldridge AL, Thompson D, et al. The relationship of breakfast and cereal consumption to nutrient intake and body mass index: the National Heart, Lung, and Blood Institute Growth and Health Study. J Am Diet Assoc. 2005;105(9):13831389. 14. Basch CE. Breakfast and the achievement gap among urban minority youth. J Sch Health. 2011;81(10):635-640. 15. Bayham BE, Greenway FL, Johnson WD, Dhurandhar NV. A randomized trial to manipulate the quality instead of quantity of dietary proteins to influence the markers of satiety. J Diabetes Complications. 2014;28(4):547-552. 16. Benton D. The influence of children's diet on their cognition and behavior. Eur J Nutr. 2008;47 Suppl 3:25-37. 17. Brown AW, Brown MMB, Allison DB. Belief beyond the evidence: using the proposed effect of breakfast on obesity to show 2 practices that distort scientific evidence. Am J Clin Nutr. 2013;98(5):1298-1308. 18. Clemens R, Kranz S, Mobley AR, et al. Filling America's fiber intake gap: summary of a roundtable to probe realistic solutions with a focus on grain-based foods. J Nutr. 2012;142(7):1390S-1401S. 19. Corda KW, Quick V, Schefske S, DeCandia J, Byrd-Bredbenner C. Toward a polytheoretical framework for health behavior. Am J Health Studies. 2010;25(4):211-230. 20. Corder K, van Sluijs EM, Ridgway CL, et al. Breakfast consumption and physical activity in adolescents: daily associations and hourly patterns. Am J Clin Nutr. 2014;99(2):361-368. 21. Crossman A, Anne Sullivan D, Benin M. The family environment and American adolescents' risk of obesity as young adults. Soc Sci Med. 2006;63(9):2255-2267. 22. Cuenca-García M, Ruiz JR, Ortega FB, et al. Association of breakfast consumption with objectively measured and self-reported physical activity, sedentary time and physical fitness in European adolescents: the HELENA (Healthy 2 © 2014 Today’s Dietitian

Lifestyle in Europe by Nutrition in Adolescence) Study. Public Health Nutr. 2013 Sep 11:1-11. [Epub ahead of print]. 23. D'Addesa D, D'Addezio L, Martone D, et al. Dietary intake and physical activity of normal weight and overweight/obese adolescents. Int J Pediatr. 2010;2010:785649. doi:10.1155/2010/785649. 24. DeJong CS, van Lenthe FJ, van der Horst K, Oenema A. Environmental and cognitive correlates of adolescent breakfast consumption. Prev Med. 2009;48(4):372-377. 25. Deshmukh-Taskar PR, Nicklas TA, Radcliffe JD, O'Neil CE, Liu Y. The relationship of breakfast skipping and type of breakfast consumed with overweight/obesity, abdominal obesity, other cardiometabolic risk factors and the metabolic syndrome in young adults. The National Health and Nutrition Examination Survey (NHANES): 1999-2006. Public Health Nutr. 2013;16(11):2073-2082. 26. Deshmukh-Taskar PR, Nicklas TA, O'Neil CE, Keast DR, Radcliffe JD, Cho S. The relationship of breakfast skipping and type of breakfast consumption with nutrient intake and weight status in children and adolescents: the National Health and Nutrition Examination Survey 1999-2006. J Am Diet Assoc. 2010;110(6):869-878. 27. Deshmukh-Taskar PR, Radcliffe JD, Liu Y, Nicklas TA. Do breakfast skipping and breakfast type affect energy intake, nutrient intake, nutrient adequacy, and diet quality in young adults? NHANES 1999-2002. J Am Coll Nutr. 2010;29(4):407-418. 28. Dhurandhar EJ, Dawson J, Alcorn A, et al. The effectiveness of breakfast recommendations on weight loss: a randomized controlled trial. Am J Clin Nutr. 2014;100(2):507-513. 29. Dickstein S. Family routines and rituals--the importance of family functioning: comment on the special section. J Fam Psychol. 2002;16(4):441-444. 30. Dubois L, Girard M, Potvin Kent M, Farmer A, Tatone-Tokuda F. Breakfast skipping is associated with differences in meal patterns, macronutrient intakes and overweight among pre-school children. Public Health Nutr. 2009;12(1):19-28. 31. Edefonti V, Rosato V, Parpinel M, et al. The effect of breakfast composition and energy contribution on cognitive and academic performance: a systematic review. Am J Clin Nutr. 2014;100(2):626-656.

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32. Eisenberg ME, Olson RE, Neumark-Sztainer D, Story M, Bearinger LH. Correlations between family meals and psychosocial well-being among adolescents. Arch Pediatr Adolesc Med. 2004;158(8):792-796. 33. Elgar FJ, Roberts C, Moore L, Tudor-Smith C. Sedentary behaviour, physical activity and weight problems in adolescents in Wales. Public Health. 2005;119(6):518-524. 34. Giovannini M, Verduci E, Scaglioni S, et al. Breakfast: a good habit, not a repetitive custom. J Int Med Res. 2008;36(4):613-624. 35. Gleason PM, Dodd AH. School breakfast program but not school lunch program participation is associated with lower body mass index. J Am Diet Assoc. 2009;109(2 Suppl):S118-S128. 36. Grieger JA, Cobiac L. Comparison of dietary intakes according to breakfast choice in Australian boys. Eur J Clin Nutr. 2012;66(6):667-672. 37. Haines J, Neumark-Sztainer D, Wall M, Story M. Personal, behavioral, and environmental risk and protective factors for adolescent overweight. Obesity (Silver Spring). 2007;15(11):2748-2760. 38. Hallström L, Labayen I, Ruiz JR, et al. Breakfast consumption and CVD risk factors in European adolescents: the HELENA (Healthy Lifestyle in Europe by Nutrition in Adolescence) Study. Public Health Nutr. 2013;16(7):1296-1305. 39. Hoyland A, Dye L, Lawton CL. A systematic review of the effect of breakfast on the cognitive performance of children and adolescents. Nutr Res Rev. 2009;22(2):220243. 40. 2009 Food & Health Survey: Consumer Attitudes Toward Food, Nutrition and Health. International Food Information Council Foundation. http://www.foodinsight.org/Resources/Detail.aspx?topic=2009_Food_Health_Surve y_Consumer_Attitudes_toward_food_nutrition_and_health. Accessed October 18, 2013. 41. International Food Information Council Foundation. MyPyramid Breakfast and Health Communications Program. Consumer Messaging Testing Research, 2008. http://www.foodinsight.org/Content/6/FINAL%20Breakfast%20Qualitative%20Consu mer%20Research%20and%20Message%20Testing%20Report.pdf. Accessed October 18, 2013. 42. Jaaskelainen A, Schwab U, Kolehmainen M, Pirkola J, Jarvelin MR, Laitinen J. Associations of meal frequency and breakfast with obesity and 4 © 2014 Today’s Dietitian

metabolic syndrome traits in adolescents of Northern Finland Birth Cohort 1986. Nutr Metab Cardiovasc Dis. 2013;23(10):1002-1009. 43. Jackson LW. The most important meal of the day: why children skip breakfast and what can be done about it. Pediatr Ann. 2013;42(9):184-187. 44. Kant AK, Andon MB, Angelopoulos TJ, Rippe JM. Association of breakfast energy density with diet quality and body mass index in American adults: National Health and Nutrition Examination Surveys, 1999-2004. Am J Clin Nutr. 2008;88(5):13961404. 45. Kerver JM, Yang EJ, Obayashi S, Bianchi L, Song WO. Meal and snack patterns are associated with dietary intake of energy and nutrients in US adults. J Am Diet Assoc. 2006;106(1):46-53. 46. Keski-Rahkonen A, Kaprio J, Rissanen A, Virkkunen M, Rose RJ. Breakfast skipping and health-compromising behaviors in adolescents and adults. Eur J Clin Nutr. 2003;57(7):842-853. 47. Kleinman RE, Hall S, Green H, et al. Diet, breakfast, and academic performance in children. Ann Nutr Metab. 2002;46 Suppl 1:24-30. 48. Leidy HJ, Ortinau LC, Douglas SM, Hoertel HA. Beneficial effects of a higher-protein breakfast on the appetitive, hormonal, and neural signals controlling energy intake regulation in overweight/obese, "breakfast-skipping," late-adolescent girls. Am J Clin Nutr. 2013;97(4):677-688. 49. Levitsky DA. Next will be apple pie. Am J Clin Nutr. 2014;100(2):503-504. 50. Lytle LA, Seifert S, Greenstein J, McGovern P. How do children's eating patterns and food choices change over time? Results from a cohort study. Am J Health Promot. 2000;14(4):222-228. 51. Marangoni F, Poli A, Agostoni C, et al. A consensus document on the role of breakfast in the attainment and maintenance of health and wellness. Acta Biomed. 2009;80(2):166-171. 52. Martin-Biggers J, Hongu N, Worobey J, Byrd-Bredbenner C. Breakfast behaviors and cognitions among parents of preschoolers. J Acad Nutr Diet. 2013;113(9):A579. 53. Matthys C, De Henauw S, Bellemans M, De Maeyer M, De Backer G. Breakfast habits affect overall nutrient profiles in adolescents. Public Health Nutr. 2007;10(4):413-421. 5 © 2014 Today’s Dietitian

54. McAlister AL, Perry CL, Parcel GS. How Individuals, Environments, and Health Behavior Interact: Social Cognitive Theory. In: Glanz K, Rimer B, Viswanath K, eds. Health Behavior and Health Education: Theory, Research, and Practice. 4th ed. New York: John Wiley & Sons; 2008. 55. McCrory MA. Meal skipping and variables related to energy balance in adults: a brief review, with emphasis on the breakfast meal. Physiol Behav. 2014;134:51-54. 56. Meinert L, Kehlet U, Aaslyng MD. Consuming pork proteins at breakfast reduces the feeling of hunger before lunch. Appetite. 2012;59(2):201-203. 57. Merten MJ, Williams AL, Shriver LH. Breakfast consumption in adolescence and young adulthood: parental presence, community context, and obesity. J Am Diet Assoc. 2009;109(8):1384-1391. 58. Mobley AR, Jones JM, Rodriguez J, Slavin J, Zelman KM. Identifying practical solutions to meet America's fiber needs: proceedings from the Food & Fiber Summit. Nutrients. 2014;6(7):2540-2551. 59. Monteagudo C, Palacin-Arce A, Bibiloni Mdel M, et al. Proposal for a Breakfast Quality Index (BQI) for children and adolescents. Public Health Nutr. 2013;16(4):639-644. 60. Murphy JM, Pagano ME, Nachmani J, Sperling P, Kane S, Kleinman RE. The relationship of school breakfast to psychosocial and academic functioning: crosssectional and longitudinal observations in an inner-city school sample. Arch Pediatr Adolesc Med. 1998;152(9):899-907. 61. Nicklas TA, O'Neil CE, Berenson GS. Nutrient contribution of breakfast, secular trends, and the role of ready-to-eat cereals: a review of data from the Bogalusa Heart Study. Am J Clin Nutr. 1998;67(4):757S-763S. 62. Nielsen SJ, Rossen LM, Harris DM, Odgen CL. Fruit and vegetable consumption of U.S. Youth, 2009-2010. NCHS Data Brief. 2014;(156):1-8. 63. Niemeier HM, Raynor HA, Lloyd-Richardson EE, Rogers ML, Wing RR. Fast food consumption and breakfast skipping: predictors of weight gain from adolescence to adulthood in a nationally representative sample. J Adolesc Health. 2006;39(6):842849. 64. NPD Group. NPD National Eating Trends in Home/Away from Home Database, 2012. Port Washington, NY. 65. O'Neil CE, Nicklas TA, Zanovec M, Cho S. Whole-grain consumption is associated with diet quality and nutrient intake in 6 © 2014 Today’s Dietitian

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