The Centre Piece Burlington Seniors Centre Newsletter

The Centre Piece Burlington Seniors’ Centre Newsletter Fall 2012 ntre This quartet of Seniors’ Ce y problem members didn’t have an g the 15th attract...
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The Centre Piece Burlington Seniors’ Centre Newsletter Fall 2012

ntre This quartet of Seniors’ Ce y problem members didn’t have an g the 15th attracting attention durin ess Show. Annual Health and Welln aulding, (Left to right) Bonnie Sp odwin, Penny Hambly, Carroll Go ures and Judy Sloan. For more pict story, see page 33. Photo by Valerie Westman



Volume 6, Issue 3

Burlington Seniors’ Centre 2285 New Street, Burlington, ON Tel: 905-335-7888 Fax: 905-634-8338 Centre Hours: Monday to Friday, 9 a.m. to 4:30 p.m. and specific evenings and weekends

www.burlington.ca

Providing Health Services to Hospitals, CCACs, Long Term Care Facilities, and Individuals. Serving Burlington, Hamilton, Oakville, Mississauga, Brampton and Toronto.

www.prohome.ca

Making a difference, every visit, every day. 160 Traders Blvd., Suite 208 Mississauga, ON L4Z 3K7

Halton: (905) 631-2862 1-866-267-8054 GTA: (905) 275-0544 1-888-227-3085

The Centre Piece Volume 6 Issue 3 Board of Management email address: [email protected] Executive Committee Chair Joe Veitch Vice Chair Eric Howard Treasurer Bill Williams Secretary Elfie Henderson Board Members Program Activity Liaison Elaine Riehm Volunteers Co-ordinator Fred Hendriks Facility Liaison Joe Lamb Special Events Liaison John Gunn Membership Co-ordinator Penny Hersh Community Liaison Bonnie Purkis Public Relations Roy Wilson Newsletter Editor Roy Wilson Advertising Sales Pat Levy City of Burlington Staff telephone (905) 335-7888 Ann Smith, extension 6339 Supervisor, Recreation Programs Adults/Seniors Maddy Berki extension 6341 Part Time Recreation Programmer Adults/Seniors Laura, Heidi, Michelle Customer Service The Centre Piece newsletter is published four times annually and distributed to more than 3,000 members and others in the community. Editorial contributions may be handed in at the Centre’s front desk or emailed to: [email protected]. All submissions must include the writer’s name and contact information.

Inside this issue Contents REGULARS A message from the Chair Board Chair, Joe Veitch. A message from Staff City of Burlington’s Ann Smith.

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20 Councillor Paul Sharman Get involved, be heard.

HEALTH 4

Flu shot clinics coming Mark your calendars.

5 Give your skin a healthy glow Eat foods high in carotenoids. 6

24 Across The Board Reports from Board members.

Stay safe in the sun Preventative measures help.

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Hip Hip Hooray success story Walking isn’t work, it’s fun.

FEATURES

18 Get moving. You can do it! Advice for post hip and knee replacement.

13 The Golden Fiddlers Enjoying the sweet sound of progress on the violin. 16 An empty nester revels in downsizing the nest “We should have done it sooner.” 21 MoneySense names Burlington third best city Can we hope to reach first? 23 What is not to love about the City of Burlington There’s no excuse for boredom. 34 Third Age Learning Burlington Presenting exciting lectures. 35 Burlington Public Library Celebrating Vietnamese and Japanese culture.

Information about advertising rates and deadlines is available at 905-336-7124 or email: [email protected]

ENTERTAINMENT

Publishing of advertisements in The Centre Piece does not indicate endorsement or recommendation by the city of Burlington for any products or services featured in the advertising.

12 Seniors’ Choir A standing ovation for an outstanding performance.

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Fall Day Trips A schedule of fun tours.

EVENTS 2

Speaker’s Corner A variety of lively presentations.

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Seniors Expo Coming this September.

14 Harvest Dinner Theatre Night Fine food and fun times. 15 ‘Putting On The Ritz’ Volunteer Appreciation Night. 30 Vi’s having a birthday 99 years young! 31 Rotary Burlington Music Festival Showcasing our talented youth. 32 Lineup of Fall events There’s lots to do at the Centre. 33 Health and Wellness Show April’s show was a big success. 36 New members’ reception Welcoming our newcomers. 37 Queen’s Diamond Jubilee It was a royal celebration.

30 Club 9 - Bridge and Euchre Weekly sessions begin soon.

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Members unanimously approve Memorandum of Understanding A message from the Chair By Joe Veitch, Chair Board of Management

Speaker’s Corner “How John of Gaunt Inadvertently Contributed to the Samba and the Carnival in Rio de Janeiro.” By Elaine Reihm

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reetings. As you may have noticed we now have a cash register in the Bistro. This has become necessary due to our now having to charge HST, when required. The machine also gives us the totals collected for submission to Canada Revenue Agency. We would like to thank Club 9 for its generous donation that enabled us to purchase the cash register. This has been a great help to us.

Your Board of Management unanimously approved the proposed MOU and directed me to call the Special Membership Meeting on July 12 to ratify the MOU. The 129 members who attended the special meeting unanimously approved the MOU. The agreement will be presented to Burlington City Council in late August for its approval.

The 129 members who attended the special meeting unanimously approved the MOU. I would also like to thank the Boutique Ladies for their ongoing donations to the Centre. They are greatly appreciated. A proposed Memorandum of Understanding (MOU) was developed in June for presentation to the members for ratification. This proposal came about through a series of meetings with the City and a negotiating committee consisting of Joe Lamb, Eric Howard, Penny Hersh and myself with Cathy Lamb as a resource person. The City team consisted of Jeff Fielding, City Manager; Chris Glenn, Director Parks and Recreation and consultant Steve Howse.

A Street Party was held in the auditorium to celebrate the Queen’s Diamond Jubilee. There were 108 in attendance and we had a great time. We celebrated the Jubilee in great style. The Volunteer Appreciation Night was well attended and most enjoyable. It is amazing how vast and enthusiastic an army of volunteers we have. Many thanks to the City and the Centre Staff for doing such a wonderful job. It is much appreciated. u

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his is the topic that George Montgomery has chosen for a presentation on Tuesday November 27, at 3 p.m., one of three sessions in a new series of Speakers’ Corner events beginning at the Burlington Seniors’ Centre this fall. Between John of Gaunt’s death in 1399 and the birth of the Samba at the Carnival in Rio around 1900, stretch several centuries. George manages to detect a link between the two in a somewhat fanciful (but possible) way. The Board of Management invites you to attend this and two other Speakers’ Corner events. Topics for Thursday, October 11 and Tuesday, November 6 have not been finally determined. Possibilities are “The War of 1812” and “What’s New in Gerontology?” What is Speakers’ Corner? It is an opportunity for us to hear lively presentations from fellow members and others in the community about their interests. Information will be available at the front desk about these special events. Admission is at the drop-in rate of $2.25, with proceeds going to the Centre. u

THE CENTRE PIECE / Fall 2012

Hello to fall and everything that comes with it! A message from staff By Ann Smith Supervisor, Recreation Programs Adults/Seniors

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ow did I spend my summer? My oldest son married and my youngest son moved to Hong Kong the very same day. I then turned 50 the following week. A lot of changes for me, to say the least! The same can be said for the Burlington Seniors’ Centre in the past year. The parallels that I am learning from both are if you have a solid support base, are willing to learn, listen and respect others’ expertise, then there is nothing to fear. The Burlington Seniors’ Centre continues to attract increased numbers of new and returning members. A quick peek into any program, a glance at the front desk

to see the partnership between Customer Service staff and volunteers assisting members and a walkabout of the Centre is a clear testimony to our success in action. There are many new and exciting happenings this fall. The Seniors’ Centre website is being updated; we are hosting a Seniors’ Expo in September at Brant Hills Community Centre; we will be welcoming a new Recreational Coordinator very shortly and we have introduced new programs for you to discover. I want to give you an update on the flooring project that was scheduled for August 2012. We only

Seniors Expo

3RD Annual

By Maddy Berki

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aturday, September 22 is the date for our 3rd Annual Seniors Expo located at Brant Hills Community Centre, 2255 Brant Street, in north Burlington. We have received many applications for exhibitors and sponsors and are anticipating more than 350 attendees at this year’s show. Parking and admission are

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both free. There will be booth prizes and free samples available. This is a great opportunity to connect face to face with businesses in the community and learn about the valuable products and services they have to offer. I would like to thank the sponsors we have (to date) for helping to make this show possible. Our

received one bid and the bid did not meet our criteria in terms of our installation date requirements. Our recommendation is that we re-bid at a later date - early January/ February 2013. The goal is to find a time for this project in 2013 with as little disruption of programming and rentals as possible. Operations and I will work with the Board to select the best possible time. I want to thank the Board for their support and valuable suggestions throughout the project. I wish you the best of the beautiful fall season. Don’t forget about the exciting Christmas Break programs that you can register for starting August 25. Enjoy! u Premier Sponsors are (alphabetical order): Christopher Terrace Retirement Residence, MEDIchair, Sense of Hearing Audiology & Hearing Healthcare and Signature Retirement Living. Show Support Sponsors are (alphabetical order): Comfort Home Health Services, Homewell Senior Care and SmartMeds Pharmacy. I look forward to seeing you there! If you have any questions or would like a booth at the show, please call me at 905-335-7888, ext. 6341 or email me at [email protected] u



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Flu shot clinics coming to the Seniors’ Centre in October Mark your calendars for your free flu shot

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urses/paramedics from Halton Region’s Health Department will be at the Burlington Seniors’ Centre on Tuesday, October 16 from 10 a.m. to 2 p.m. and on Thursday, October 25 from 10 a.m. to 2 p.m. for the annual seasonal influenza (flu) immunization clinics.

It causes fever, headache, general aches and pains, fatigue, and cough. The flu usually lasts five to 10 days, but the cough and fatigue can last many weeks.

These dates are tentative depending on the arrival of the vaccine. Please wear a shortsleeved shirt. If you have a fever or do not feel well, postpone receiving your shot until a later date. No appointment is necessary.

The flu can be a serious illness for some people. It can lead to complications such as middle ear infections in children. It can also lead to pneumonia, hospitalization, and even death especially among people over the age of 65 and those under two years of age. People with chronic medical conditions such as heart or lung problems are also at higher risk of these complications.

Flu (influenza) is a very contagious viral disease that affects the lungs.

Help protect yourself from getting the flu and from spreading it to

others by getting immunized. Annual immunization is recommended. With a good match between the strains in the vaccine and those in circulation, the vaccine is 70 per cent to 90 per cent effective in preventing the flu in healthy adults. You may still get the flu, but will be less sick than if you were not immunized. For more information about influenza (flu) or a complete and up-to-date clinic schedule, visit www.halton.ca/flu or contactHalton Region at: • 905-825-6000 or dial 311 • Toll Free 1-866-4Halton (1-866-442-5866) • TTY 905-827-9833

Residential and Assisted Daily Living Care • Permanent • Trial Stays • Convalescent & Respite Call 905-333-0009 for a tour and a complimentary lunch.

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5314 Lakeshore Road Burlington, Ontario www.lakeshoreplace.ca

THE CENTRE PIECE / Fall 2012

Here’s how to give your skin that healthy glow! By Paulette Melanson Retired member, Dietitians of Canada and Quebec Order of Nutritionists

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id you know that certain types of fruits and vegetables contain carotenoids, the antioxidants in carrots, tomatoes and other orange colored fruits and vegetables?

consumption. This was reported in the Journal of Evolution and Human Behavior.

Just one or more portions of any food containing a good amount of this nutrient per day resulted in a subtle shift toward the more healthy golden tone of the skin because of the carotenoid

The following is an easy recipe that can be made using one of these colorful vegetables or fruits. Enjoy. u

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Why not add sweet potatoes, melons, mangoes, papayas, pumpkins, squash or red and orange peppers to the foods we eat every day?

Carrot-Raisin Salad From Mairlyn Smith’s cookbook Healthy Starts Here! (p. 109) 2 tablespoons mango chutney 4 teaspoons low-fat mayonnaise 2 teaspoons finely grated fresh ginger 2 large unpeeled carrots, scrubbed and coarsely grated 1/4 cup golden raisins 1. Whisk together the chutney, mayonnaise, yogurt and ginger in a salad bowl. 2. Add grated carrots and raisins to the bowl, and toss well. (Salad will keep fresh in fridge for up to two days.) Makes about two cups depending on the size of carrots. One serving = 1/2 cup and about 95 calories, 1.6 total fat G, 161 MG Sodium, 21 G Carbohydrate, 2 G fibre



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Stay safe in the sun with proper skin protection These preventative measures will make a difference By Lawrence Leung, Pharmacist, Brant Plaza Pharmacy

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fter months of dreary winter weather, it’s no wonder that we are delighted when the sky clears and the sun comes out. Celebrating the sun is not a problem as long as we protect ourselves from skin damage. While a glowing tan may look appealing, too much sun can cause premature skin aging, wrinkles and most concerning, skin cancer. Sunlight contains two types of invisible ultraviolet (UV) radiation, UVA and UVB. Exposure to both types of radiation causes skin damage, so it is important to choose a sunscreen that protects against both. UVB and UVA UVB is the chief culprit behind sunburn, while UVA rays, which penetrate the skin more deeply, are associated with wrinkling, leathering, sagging, and other light-induced effects of aging (photoaging). They also exacerbate the carcinogenic effects of UVB

rays, and increasingly are being seen as a cause of skin cancer on their own. In all cases we recommend a broad-spectrum sunscreen offering protection against both UVA and UVB rays. Sunscreen Protection Most sunscreens with an SPF (Sun Protection Factor) of 15 or higher do an excellent job of protecting against UVB. If it takes 20 minutes for your unprotected skin to start turning red, using an SPF 15 sunscreen theoretically prevents reddening 15 times longer — about five hours. However, doubling the SPF does not mean doubling the protection. SPF 15 filters out approximately 93 per cent of all incoming UVB rays. SPF 30 keeps out 97 per cent and SPF 50 keeps out 98 per cent. They may seem like negligible differences, but if you are lightsensitive, or have a history of skin cancer, those extra percentages will make a difference.

10% OFF for Seniors Tuesday and Wednesday

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Be generous with sunscreen: apply lots of it, especially to your exposed skin, about a half-hour before you go out into the sun. You should reapply after two hours or after swimming or any activity that makes you sweat heavily. Sunscreen isn’t your only defense against the sun. You can limit your exposure by avoiding direct sunlight when it is strongest (from 10 am to 4 pm). You can dress for the summer too: wear a wide brimmed hat that protects your ears and neck and wear sunglasses to prevent eye problems, like cataracts. Remember that even if the sun is hidden by fog, haze or light cloud, its UV rays can still damage your skin. Protect your skin and enjoy the sun! Mixing sun and medications If you are applying other products to the skin, check with your pharmacist about which product to use first. For example, insect repellants should be applied at least 15 minutes after applying sunscreen. If you use prescription medications, such as certain skin creams or blood pressure medications, check to see if they can make you more sensitive to the sun. As always, your Live Well Pharmasave Pharmacist is here to help! u

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Burlington’s Best Independent Retirement Living

You’re Always Welcome at Heritage Place! For more information or to book a tour, call

905 - 315 -2500 or visit our website!

Easy, enjoyable living your way • • • •

Spacious Studio, 1 Bedroom or 2 Bedroom Suites Private Bungalows Every Home has its own Balcony or Terrace Theatre, Bistro/Bar, Formal Dining Room, beautiful Lounges and much more • Extensive Recreational Programs • New friends no extra charge! Fall 2012 / THE CENTRE PIECE

4151 Kilmer Dr. Burlington, ON L7M 4A9

www.heritage-place.ca



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burlington seniors’ centre

day trips FALL 2012

Credit Valley Train Tour thursday, october 11

Credit Valley Explorer is southern Ontario’s premiere tour train experience! Each season offers unique views and different tour train services through the Credit Valley and Hills of Headwaters in the heart of Ontario’s Greenbelt. Enjoy lunch on the train and a stop at Downey’s Farmer’s Market for shopping on the way home. Depart: Return:

9:15 a.m. 5:30 p.m.

Member: $112 Non-member: $122

TTR: 258492 Registration Date: August 25

Seneca Casino

Wednesday, November 21 Includes five hours of gaming, $20 gaming credit and $10 meal credit. We will be making a stop at an attraction on the way home. Passport required. Depart: Return:

8:30 a.m. 5:30 p.m.

Member: $41 Non-member: $51

TTR: 258171 Registration Date: August 25

Ingersoll Christmas Lights Tour tuesday, december 12

This trip includes a stop at Wills Christmas Village for a tour and shopping, Coyle’s Country store for shopping, lunch at Elmhurst Inn and the Ingersoll Christmas Lights Tour with a step on guide. A great holiday trip! Depart: Return:

8:30 a.m. 5:30 p.m.

Private Contractor

Member: $41 Non-member: $51

TTR: 258197 Registration Date: August 25

for small or large jobs inside or outside the home

• Doors replaced or repaired

• Tile backsplashes

• Toilets & faucets replaced or repaired

• Damaged walls repaired

• Mirrors and pictures hung • Ceiling fans installed • Light fixtures changed

• Hedges trimmed and fences repaired • Eavestroughs cleaned out ... and lots more!

• Laminate flooring

For information contact Neil at 905-633-9985 8

THE CENTRE PIECE / Fall 2012

My Hip Hip Hooray! Success Story Walking isn’t work, it’s fun! Jennifer Gunn Canadian Orthopaedic Foundation

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ast September I wore a pedometer on my waist for five days, as part of the Canadian Orthopaedic Foundation’s Hip Hip Hooray! event. It was my trusty walking companion; recording every step I took. Suddenly I had a personal trainer by my side, constantly reminding me of the amount (or lack) of exercise I received in my daily routine. Each morning I would wake up, swing my legs out of bed and slip on my pedometer, anxious to capture the few steps that I took to go brush my teeth. It was day 2 and I wasn’t doing very well with my five day personal health challenge. I had promised myself I would walk 50,000 steps (or 10,000 steps a day), and I had only managed to walk 5,500 the day before. According to the experts at the Canadian Fitness and Lifestyle Research Institute, this put me in the “Low active” category for healthy adults with no mobility issues. It was a step up from being considered “sedentary,” but just barely.

after dinner, I put on my walking shoes, tossed a pair at my significant other and went out for a stroll. We marveled at the changing colors of the trees, said hello to a few dogs at the dog park and simply enjoyed each other’s company. I had found my groove: 12,000 steps. When the weekend hit, we took a picnic lunch and explored the walking trail at a nearby park. I called a friend who agreed to stroll downtown with me, latte in hand, while we chatted and picked over the used book and antique stores that I had never thought to stop in to. She was so happy to hear about my challenge that she offered to pledge me in support of the Canadian Orthopaedic Foundation. It was a wonderful weekend and I felt more connected to my friends and community than I had in a long time. Cont’d. on p. 10

There was no excuse. I was a young adult, healthy, with no family commitments and I lived in a safe city with great walking trails and public transit. How could I get so little exercise on a given day? I made a renewed commitment to myself: “Day 2. 10,000 steps. No problem.” I invited a friend to join me for lunch at a newly opened restaurant about 15 minutes walk from where I work. We enjoyed each other’s company over a wonderful soup and salad and laughed all the way back to the office. I had tacked on another 30 minutes of exercise – just like that. I finished the day at 9,000 steps. Simply walking to the subway each morning, taking a walk at lunch and walking to the local grocery store obviously wasn’t cutting it. If I wanted to be considered “active,” I’d have to step it up (Pun intended!). On the evening of day 3, instead of flopping down on the couch

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Cont’d. from p. 9 I finished my challenge on Sunday September 25 with 45,500 steps. I didn’t reach my goal, but I learned a lot about my daily routine and what I was missing out on by giving in to inactivity. I continue to walk at lunch and after dinner and this year I’m confident in my goal of 60,000 steps. I hope you will join me in challenging yourself to lead a more active life, and find a routine that works for you during this year’s Hip Hip Hooray! u Jennifer Gunn is a staff member at the Canadian Orthopaedic Foundation. The Step Challenge she took part in was in support of the Foundation’s Hip Hip Hooray! event. It is taking place again September 26 to 30 2012. She invites you to take part. Register now at www.hiphiphooray.org or call her at 1(800) 461-3639 ext. 2.

New advertising sales co-ordinator needed Put your powers of persuasion to work!

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he Centre Piece magazine is still seeking a new advertising sales co-ordinator to begin immediately to replace Pat Levy who is stepping down from the volunteer position after eight years of service. She will still be available over the next few weeks to provide rates and deadline information as usual and to help find her replacement in time for preparation of the Winter issue, which begins in late September. The position involves soliciting new advertising clients, maintaining contact with a large base of current advertisers and working with the editor to decide on ad placement for each of the four issues per year. Most of the sales and coordination functions can be conducted by telephone and email communication. For information about the position and advertising rates and deadlines for the next issue contact Pat Levy by telephone at 905-336-7124 or email: [email protected] u

burlington seniors’ centre choir

Annual ChristmasConcert Sunday, December 2 at 2 p.m. Seniors’ Centre Auditorium Featuring Your favourite music of the holiday season, both traditional and new.

Admission: $8 per person. 10

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The Seniors’ Choir Summer Concert

A standing ovation for an outstanding performance Margo Sinardi

“Let the drums roll out, let the trumpets call, while the people shout,” bring on the Choir.

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unday, June 10, 2012 we had another successful Summer Concert. Our new president Elfie Henderson acted for the first time as MC. Congratulations! Under the stalwart leadership of our director Richard Street and with the amazing talent of accompanist Lois Howell, we sang our hearts out. Singing everything from Gershwin to ABBA we were kept on our toes adapting to the tempos of swing, calypso, country, bossa nova and disco. Richard Street and Lois Howell entertained us on their dueling

pianos with the lovely overture to South Pacific. There was also a singalong led by a man of previously hidden talent, Ken Gallimore and his melody-making guitar. He led us all in briskly singing some Golden Oldies. However, some of our younger audience members suggested next time we do some heavy metal hits and Lady GaGa. A big thank you to Mr. Lawrence Leung of Brant Plaza Pharmasave for generously donating coffee, tea and cookies. Thank you to all the Seniors’ Centre volunteers who in their various capacities made the concert possible. Thank you also to those who have made cash donations. Be assured they are put to

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good use and are gratefully received. A standing ovation from our audience attested to the quality of our talents. Yes, we are GOOD and more importantly we have a great time. In closing let me reveal that so exhausted by his efforts, Richard Street left immediately for a holiday in Jamaica and Lois Howell embarked on a Baltic cruise. As for the choir members, over the summer we will be diligently practicing our scales and singing in the shower preparing for the fall. If you enjoy singing and having fun, please join us Friday afternoons. u

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The Golden Fiddlers enjoy sweet sound of progress on the violin Now appearing in concerts and playing in parades! Penny Heneke

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n my Christmas letter of 2008 I mentioned that among other things I had taken up the violin. I never realized at the time how difficult it would be to play, but I persevered hoping one day that I would master the instrument. I was not alone in my quest as other seniors at the Burlington Seniors’ Centre were as enthusiastic as me. While a few came with previous experience a number of us had never lifted a violin in our lives. We were doubly blessed in having the Seniors’ Centre offer such a unique course and in finding such a talented and patient teacher as Rosanne Quinlan. Rosanne began playing the violin from the age of seven when her grandfather presented her with a child’s violin. She has been playing and teaching for many years. Over the last four years we have worked our way through a number of violin music books advancing to more difficult pieces. Our skills are slowly improving and our playing becoming more tuneful. At the end of each ten-week session, Rosanne arranges a recital at the Centre. We invite family members to the performance. On Friday, June 22, 2012 we held our latest show and received many compliments. Of course kin are kinder but they definitely can tell the improvement having attended from the beginning. Rosanne has extended our experience by having us play twice on a float in the Sound of Music Parade, along with the Seniors’ Centre choir in one concert and at Ireland House one Christmas. When Rosanne took a sabbatical to continue her studies, the class would not hear of abandoning the course. A group of us continued to meet and play together through two sessions. We welcomed Rosanne back to the fold with open arms in April 2012. Under her guidance we look forward to progressing further in learning to play this beautiful instrument.

Our thanks and appreciation go out to Rosanne for her expertise and to the Burlington Seniors’ Centre for lighting up our lives with such an inspiring program. u



Stimulating, Informative and Affordable lecture series for the 55+ community

Fall Series September 20 to November 8, 2012 Pathfinders: Exploring the world of the near future through the eyes of experts at the leading edge of their fields. Winter Series Coming January 17 to March 7, 2013 Extraordinary People: Will explore the lives of individuals – artists, philosophers, adventurers and villains – who have changed the world! Thursday afternoons – 1:30 to 3:30 p.m. Burlington Art Centre, 1333 Lakeshore Road Registration Fee - $40/series For additional information, visit our website at www.3alb.org

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harvest dinner theatre night Harvest Festival will feature delicious dinner and Golden Girls Story by Bonnie Lorimer

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n Saturday, October 20, 2012, we will be entertained by John Francis and his Golden Girls while we dine! Come along to the Harvest Festival Theatre Night and enjoy an evening of wonderful music and a delicious dinner. Tickets will go on sale on Friday, October 5 from 9:30 am to 3:30 pm to MEMBERS ONLY. Tickets for members and guests will go on sale on TUESDAY, October 9 from 9:30 a.m. to 3:30 p.m. A donation to the Food Bank on the evening of this event would be most appreciated. u

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Volunteers were ‘Putting On The Ritz’ at Appreciation Gala Story by Fred Hendriks / Photo by Valerie Westman

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olunteers and their guests were greeted on a red carpet and escorted to their tables with band music playing in the background during Putting On The Ritz, the 2012 Volunteer Appreciation Night hosted by the City of Burlington. More than 145 guests attended the event at the Burlington Seniors’ Centre on June 29, including Centre Board of Management Chair Joe Veitch as well as several other Board members.

There was an open bar, tickets for door prizes and a variety of appetizers served by Dodsworth and Brown and UPS employees. Guests had pictures taken at the photo booth and elsewhere. Some people danced to the music. We all received a swag bag and a certificate of appreciation at the end of a wonderful evening. This event could not have been possible without the teamwork of Rebecca, Maddy and Ann. Many thanks. u Pictured right: Wendy Kormos and Jack Warburton on sax and trumpet.

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A complete breakdown on your auto repair so you can make an informed decision Full-serve gas station with the lowest prices in Burlington Free shuttle service in the Burlington area

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We are open to serve you Monday to Friday: 7:30 a.m. - 6 p.m. Saturday: 8 a.m. - 1 p.m. For more information, visit our website at www.upperbrantauto.com or e-mail us at [email protected]

Try us... we guarantee customer satisfaction! 2241 Mountainside Drive, Burlington, ON | Tel: 905-319-9200 | E-mail: [email protected] Fall 2012 / THE CENTRE PIECE



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An empty nester revels in downsizing the nest ”We should have made the move a lot sooner.” By Penny Heneke

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hen our over-sized house became a burden to maintain and health issues proved a challenge, downsizing seemed the way to go for Ken and I. The idea of exchanging our house of 33 years for a condominium made good sense. However, our daughter warned us that moving is the second most traumatic experience next to death. A good friend of ours supported this theory by suffering a heart attack during his move. Nevertheless, the lure of a cozy nest in bustling downtown Burlington offered an exciting change and many conveniences. Where before we had to use our car to convey us everywhere, now almost everything we need is within walking distance: the bus terminal is around the corner, restaurants and boutiques abound, the grocery store is close-by, there are myriad festivities offered at Spencer Smith Park and soon Burlington will boast its own performing arts centre. One afternoon, I stood on my balcony and checked the telephone number displayed

above the hairdresser across the street. When I asked for an appointment, they wanted to know how soon I would like to come. “How about two minutes,” I replied. This new way of life seems the perfect solution for two maturing seniors. After the tranquility of the suburbs, friends warned, “You’ll hate the noise.” I assured them with our diminishing hearing, we didn’t anticipate any problems. Besides we felt at our stage of life we needed to switch serenity for a jolt of joie de vivre. Another apprehension of owning a house was the risk of break-ins, especially when we were away. Ensconced in our condo we feel so secure that our children have chastised us for not keeping our front door locked at all times. While we miss the network of neighbours from our old suburb and the friendly street parties, the warm greetings from our fellow condo dwellers and the summer BBQ on the rooftop terrace has more than compensated. This has added to our sense of well being despite the fact that condominiums come with a multitude of regulations. After owning our own home for decades, it takes some adjusting to realize we have lost our autonomy in this respect. Our building is governed by 53 official rules and numerous by-laws. Some seem over the top: firecrackers are not permitted, nothing can be thrown out of the windows or off the balconies, no tents can be erected and neither is roller-skating, skateboarding or rollerblading allowed. Overall these rules are really a matter of creating harmony in our community, cautionary measures to protect our homes and consideration of our neighbours. In place of the proverbial nosy neighbour, we now face an intrusion of a different form. I was startled one day by a voice penetrating our unit, “The elevators are not running at this time. We will advise you once they are up and running.” I had not noticed the loudspeaker overhead. In the same manner as alert neighbours are boons, this system would no doubt prove valuable in an emergency. Of course our move was not without woe. In our case, disaster struck on the eve of our move. Our neighbour’s washing machine overflowed and water seeped into our

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THE CENTRE PIECE / Fall 2012

bedroom. We watched in disbelief as floorboards began to peel. The hardwood floors in our bedroom had to be replaced. Over the next five weeks, we were subjected to enough stress and frustration to bring on heart attacks of our own as we waited for tradesmen to do repairs and hassled with insurance adjustors to settle the claim. After witnessing our weeks of despair, friends, who had initially expressed envy over our move, now stated that they would rather remain in their houses – “better the devil you know.” I had assured Ken that in comparison to living in a house, life in a condo would be carefree: no major repairs and renovations. Ten weeks after our initial water damage, a stainless steel flexible hose to our laundry tub sprang a leak during the night. We awoke the following morning to the horror of another deluge. A friend on hearing the news commented that having two water leakages in such close proximity was like being struck by lightning twice. When we contacted our insurance adjustor yet again, she asked, “What’s with you people and water?” Perhaps an ark would have been a better investment.

Once we recovered from our “floods”, we were soon enjoying our new abode and exploring our diverse environment. We feel so comfortable we have found ourselves more than once standing at the elevator in our slippers. There is also so much less housework involved, as cleaning is reduced dramatically. As much as Ken misses his garden, he has to admit the splash of colour from the red geraniums in two large flowerpots on the balcony is a lot easier to manage. In both instances we are saving a great deal of time on these chores. Time is a precious commodity at our ages. We should have made the move a lot sooner. We seem to have come full circle as we started our married life 50 years ago in an apartment. As we celebrate our golden wedding anniversary and change of lifestyle, we feel infused with a fresh sparkle and zest for living. Hallelujah! u Originally published in the Burlington Post, April 7, 2011.

Let us take care of everything for you! Learn about our respite and vacation stays. Join us for one of our many upcoming events For further information, please contact Karen Marlatt at 905-632-5072, Ext. 4 3131 New Street, Burlington Member of ORCA Our undivided attention | allegroresidences.com Fall 2012 / THE CENTRE PIECE

Find us on Facebook: Christopher Terrace Allegro



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Get moving: you can do it!

Ten things to keep in mind after knee or hip replacement

W

e all know that being active is good for us – for our physical health, our state of mind and quality of life. Here’s some great news. With your new joint, a more active lifestyle – and all of the benefits that result – is within your reach. If you’ve been active before, it’s possible to get back to what you’ve done and loved before, or to take up something new. You can do it. If you’ve never been that active, now is the perfect time to use your new knee or hip to help adopt a healthier lifestyle. You still can do it. If the knee or hip problems you had before your replacement took away some of your motivation – and even if you still deal with other discomfort – don’t worry. It’s easier than you might think to start becoming more active. You can do it too.

OPEN HOUSE

at the Burlington Seniors’ Centre By Penny Hersh Membership Co-ordinator

All members are invited to attend an Open House the second Friday of every month, from 9:30-11 a..m. in the Bistro Lounge, starting September 14. For new members it will provide an opportunity to meet the members of your Board, get a tour of the facility and perhaps observe a class that you were thinking of joining. For our longstanding members, come speak to members of your Board, get an update on what is available at the Centre and make some new friends. We look forward to seeing you. Please RSVP at 905-335-7888.

To help you get moving, here are 10 things to keep in mind: 1. Anyone can be active. Being “active” means all sorts of things, from an exercise class to sports activity; from a walk around the block to gardening; from going dancing to taking the stairs instead of the elevator. With that broad definition, anyone at any age and activity level can incorporate some activity into his or her daily life. 2. You’ll help your new joint. Worried about the wear and tear on your new joint? If anything, being active increases the life of your joint replacement, in addition to all of the other health benefits activity provides. 3. You’re ready. In most cases, by the time three months have passed since your hip or knee replacement you should face relatively few restrictions on activity. In some cases, if you have other health problems or concerns, talk to your family doctor first. But you can get moving, safely. 4. You can find what works for you. Some activities might be off limits or might require modifications. But you can find ones you enjoy, that fit your lifestyle and that accommodate your joint replacement if needed. The choices are endless. 5. You can overcome any obstacles. When it comes to a more active lifestyle, it can be tough to get started and keep going. It’s always easy to say “no”. Fatigue, time, motivation, worry, age – all can be reasons (or excuses) that keep you on the couch. That’s a real challenge. 6. You can go at your own pace. When beginning or resuming any physical activity, “start low and go slow”. Over time, you might gradually increase how often you’re active, and the time and effort you put in. You might also add more activities to the mix. For now, what matters most is getting started on any activity that’s rewarding. Cont’d. on p. 19

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THE CENTRE PIECE / Fall 2012

Cont’d. from p. 18 7. Listen to your body. Don’t worry if you experience muscle soreness when starting a new activity, resuming an activity after time off, or increasing activity levels. That’s normal. But pain isn’t. So if you experience joint pain, either stop or modify the activity. 8. You’ll feel better in every way. Being active helps with strength, endurance, balance, flexibility, muscles, joints, weight, posture, sleep, mood, ability to ward off health problems and much more. All of this is possible with as little as 30 minutes a day of activity: a small investment for huge rewards. 9. Make healthy eating part of the lifestyle. Watch your diet: it works in tandem with an active lifestyle to achieve more complete health benefits. Being overweight, especially when combined with inactivity, can increase the risk of many chronic diseases and limit your independence too. Excess body weight contributes to earlier wear of an artificial joint and increases the risk of knee osteoarthritis and hip and

Fall 2012 / THE CENTRE PIECE

back arthritis. Healthy eating plus activity addresses weight issues and together they are a powerful combination to unlock better health. 10. Track your progress. Set goals and renew them regularly. Where do you want to be in six months, one or two years from now? What will you do over the next week or two that will help you make physical activity a regular part of your life and contribute to your goals? Making a plan and reviewing your progress (using a log, chart or journal) will help to keep you on track and celebrate your successes. Your new hip or knee literally makes it easier to take steps and when it comes to activity, even small steps lead to big changes over time. u Talk to someone who has been there. If you’d like to access the Ortho Connect peer support program, call the Canadian Orthopaedic Foundation at 1 (800) 461-3639 extension 4.



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Burlington Seniors Advisory Committee Providing a voice for Burlington Seniors Paul Sharman Burlington Councillor, Ward 5

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hope you enjoyed the summer season and took advantage of all that our great city has to offer. The Burlington Seniors Advisory Committee (BSAC) met in June to set its Terms of Reference so that members may begin their work this fall. BSAC will be organized differently than it has been in the past. Now, it will have members that participate in other advisory committees so that the views of seniors are integral to their activities. BSAC is established as an advisory committee to Burlington City Council. The committee will: • Provide advice and insights to Council and staff on the City of Burlington’s policies, services and programs pertaining to seniors. • Represent Burlington seniors’ perspectives on municipal and other key seniors issues (e.g.: transportation, affordability, isolation, parks and recreation services) through appointment of a BSAC member to each of the following committees: 1. Burlington Accessibility Advisory Committee 2. Burlington Inclusivity Committee 3. Heritage Burlington Committee 4. Sustainable Development Committee 5. Burlington Waterfront Access and Protection Advisory Committee

Through involvement of committee members at the local ward level, the committee will: • Respond to seniors’ needs based on information gathered through participation in these groups. • Provide input to Halton regional Elders Services Advisory Committee (ESAC) on an ongoing basis. • Develop an annual work plan including a communications plan and budget to meet the mandate of the committee, with a focus on addressing concerns together. • Participate in meetings of Citizen Advisory Committee Chairs and other related meetings or training opportunities and keep current about City of Burlington policies that may impact the committee. Committee members include five citizens, at least 55 years of age, five community/stakeholder representatives, a council representative, a Parks and Recreation representative responsible for seniors’ services and a non-voting member with administrative support provided by the Clerk’s Department. I am the member of Council appointed to BSAC. My role is to provide input to committee members on Council perspectives on various matters and to obtain input on matters that are important to seniors. I also, hopefully, influence decisions

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made by the committee on various factors such as programming or recommendations. Of the 10 members, one BSAC member is to be appointed to each of the following committees: Burlington Accessibility Advisory Committee, Burlington Inclusivity Committee, Heritage Burlington Committee, Sustainable Development Committee, Burlington Waterfront Access and Protection Advisory Committee, and Burlington Transit Advisory Committee. Committee members are selected through an application and interview process. All selected candidates must attend an orientation session offered by the Clerk’s Department. The interview panel will include the Committee Chair, the appointed Council representative or delegate, and a staff representative. In the fall we will be seeking one or two new members to join BSAC. Advertisements will appear in the Burlington Post in September. For more information you can visit the city website at www.burlington.ca and search Boards and Committees. Information will be posted on-line once the recruitment process begins. I encourage you to consider joining us. Best wishes to everyone. u

THE CENTRE PIECE / Fall 2012

MoneySense names Burlington third best city in Canada Together, can we hope to reach first? By Susan Cress

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s Burlington truly the third best city in Canada in which to live? This accolade resulted in my considering the impact of this rating as it relates to my personal experiences here as a senior. I moved to the Orchard in Burlington almost 10 years ago in the spring of 2003. It rained every day while I was trying to settle in. The ground around my home was a sea of mud. There was no land development across from, behind, or in a northerly direction from my new town home. However, over the years, it became clear to me that this area was, in the end, a great location in which to live in many respects. I had wonderful neighbours. As well, later nearby land developments provided all sorts of desirable conveniences.

So, for the most part I could not then have agreed more with Burlington’s newfound status. I most definitely felt that Burlington appeared to be a safe place in which to live. At a later date I began to invest some of my time in the services available to seniors in this area. Of note is the fact that Burlington has its own standalone seniors’ centre, which offers classes and other interesting pursuits and challenges. The city is to be commended for this consideration. There are a great number of retirees living here as noted by way of the number of grey heads in evidence at the not so distant preelection town hall candidate meetings. To confirm the worthiness of this third best city commendation, I began to

look around in order to take note of all the additional praise worthy things benefiting the citizenry in general. Sadly however, and unexpectedly, it was discovered there were a few things to be dismayed about. Though Burlington is not Utopia, nor could any city presently be it is felt, it certainly appears that it has more work to be done to truly merit the third best city in Canada award, as the following observations will, I believe, support. Driving home down Upper Middle one cold day in November 2010, sadly in evidence was what appeared to be a middle-aged lady pushing a grocery cart. The cart was fully loaded inside

Cont’d. on p. 22

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MoneySense names Burlington third best city in Canada Cont’d. from p. 21 and out as these things are, with what it was presumed were all her worldly possessions. She was walking from Walkers Line towards Appleby. This sight was very troubling. If this is such a great city in which to live, how in this day and age could this be happening here? Some little time later, a man in a nearby area traveling in like circumstances was also noticed. These were the first two such instances of in your face homelessness I had been exposed to here, or for that matter anywhere, in quite some time. This finding then begs the question: Might these two, given their circumstances, support the acclamation that Burlington is currently considered to be the second best city in Canada in which to live? It is presumed that many Burlingtonians commute to other areas daily to work. Supporting this theory is the horrendous amount of traffic on and off during the day on the city’s highways and byways. This no doubt results in the increased driving speeds in evidence locally due to the ingrained habit of hurrying to and from everywhere, to save precious time. Many drivers appear not to want to be slowed down by others driving the speed limit. Lanes may be straddled for a better opening or drivers may frequently weave back and forth between the between lanes. Also, heaven forbid any of these people in this great hurry should stop at a stop sign! I have personally experienced that some have even been known to honk if someone ahead of them (me) should dare to stop and hold them up! If they have children or teens in their car, as has been the case, what does this say to this group? I suspect it says regardless of the impact, you can do anything you want

if you can get away with it. The parents of we seniors generally taught most of us to hold open a door through which we are passing for the next person behind us. Is it too much to expect a “Thank you,” for this courtesy? Should a thank you not be forthcoming? Perhaps it would not be inappropriate to say just the same, “You are welcome,” to possibly shame them into being considerate. And how about letting someone behind in line at a store or bank go ahead if they are disabled in some way? And speaking of kindness in general, I applaud Tina Depko’s column of December 3, 2010 on random acts of kindness. What if we all allowed someone to go ahead in a lineup at any time of the year? In so doing we could also ask that they pass it on. Might Burlington then become an even kinder and better place for all its residents? Also of note was the early 2011 headline in the Burlington Post that read “Food Bank Serves Its 100,000th Client.” The article reported that many here were and are still struggling to survive. In fact it was noted that the food bank had helped 30 per cent more clients in each of the two past years to that point. I cannot help wondering if these sad facts, hunger and homelessness, were taken into account when the cities in Canada were being assessed. It is sincerely hoped that the 2011 pilot for Employment Ontario and the $2.5 million in the Halton budget that was to be re-invested into additional social housing and the low income initiatives that might help in this regard, were invested and helped. As well the recommended $100,000 per month for low-income families “as a health food supplement” should have undoubtedly helped, if this was approved though

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I personally have heard no further word on this. Could those of us who otherwise might contribute to the food bank instead contribute financially in some other way to further support an initiative which might eliminate the need for food banks all together? Shouldn’t eliminating the food bank as being no longer needed also be a desired goal? Then too, what about all the Baby Boomers here who have currently retired or will shortly retire and who would nevertheless like to keep their hand in at some part-time work or start a new career? Speculation on the mass retirements possibly pending has indicated that there may be too few young people to fill the jobs of the future. This is a dilemma that needs to be addressed now to avoid further hardship for young and old alike. Being old does not mean a person is now useless or that they cannot learn. Being young and unskilled should not relegate a person to uselessness either. For that matter where are the employers that will consider hiring these caught in the middle people? In considering the possibility of hiring these folks, it makes sense that in so doing, employers might think of this as a sort of insurance policy for their future workforce. The said fact is that we are all going to be confronted with the problems that will inevitably develop from changes to be faced in the coming days if we do not alter our attitudes and mind sets and if we do not care for one another. The result of doing so may in time even mean that Burlington might truly become the first and best city in Canada in which to live. Imagine that! u

THE CENTRE PIECE / Fall 2012

What is not to love about Burlington? There’s no excuse for boredom By Wendy Kormos

I

overheard it again yesterday! My 18 year old granddaughter Krista said it! My students at Aldershot High School back in 1972 said it!

“BORINGTON.” “Nothing to do here: let me out of this dull suburb. I want to see the world.” I am here to tell you I am not bored in Burlington. I was very happy to retire from a very busy career in 2006. I am in my second childhood, learning things I never dreamed of at this wonderful Centre. I am 71 and heck, no, I’m not bored. In my youth I worried a lot about the 3 Ms: marks, money and men. No longer, thanks to the aging process. The pressure is off! I no longer get marked for the courses I take, I have enough money and I have been lucky in the men department. Since 2006, I have taken over 100 sessions here at the Burlington Seniors’ Centre, my second home for my second childhood. At $30 per course, my education has been a bargain. (My granddaughter will pay over $15,000 for one year at Ryerson.) I have loved every course: Yoga with Joan and Sharon for my body (such as it is), Bridge with VJ for my brain (such as it is), History, Music, Art with George and Jim for my soul (wherever it is housed). This place has been a place of comfort, friendship and a good cheap Greek salad. My best friend Jack and I live on Pepper Drive in a small bungalow on a tiny lot and hope to be here for many years. I can walk most places in downtown, ride my bike to the bridge, walk at McNichol, go to the Met at Silvercity, go to speakers at the Library or the Film Festival. So, what is not to love about this city? When I graduated from McMaster in Gerontology in 1992, I recall the two theories of Aging: the Disengagement Theory and the Activity Theory. You might guess which theory I recommend.

TON G N LI

BUR

DISCOVER

I must talk to my granddaughter Krista. My advice is get engaged (I don’t mean to a man). “Borington” has as much going on at political, social and intellectual levels for teens as it has for elders like me. Just get engaged. u Krista has just returned from six months in Asia, so we will see how she reacts to our Burlington now.

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Fall 2012 / THE CENTRE PIECE



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Across The Board

Reports for May 2012

Across The Board provides summaries of reports and recommendations from various Board of Management committees presented during monthly meetings. Because The Centre Piece is published quarterly, this section may contain more than one report from committees.

Community Liaison Bonnie Purkis

Councillor Paul Sharman As mentioned in last month’s report, I met with Councillor Paul Sharman as recommended by the Burlington Senior Advisory Council. After a lengthy discussion, we agreed to meet again when he had put a plan in place for reaching out to the more marginalized house-bound seniors in Ward 5. Councillor Sharman’s assistant has contacted me to say that he is still working on this plan and I will advise the Board when I have received more information from him. Guelph Wellington Seniors Association Ross Coulter, the president of the Guelph Wellington Seniors Association, contacted me to

express his support for our future negotiations with the City. He also stated that he would be willing to answer any questions that might arise during those negotiations. New Members Reception I have contacted the Halton Elder Service Advisory Board and they have agreed to forward materials to be displayed during the New Members Reception on May 24. Unfortunately, they are unable to provide a volunteer to set up this display, so I will look after this during the reception.

I had been advised that they were holding a Seniors Fair. This proved to be an interesting afternoon, as there were many exhibitors and many volunteers from the centre with whom I could chat about the center itself. There are four senior centres in Oakville and each centre has its own advisory board. There is also a fifth board that is composed of representatives from each of the four centres. They are not an incorporated organization.u

Oakville Seniors On Saturday, May 5, I visited the Sir John Colborne Recreation Centre for Seniors in Oakville, as

Volunteers and Bistro Fred Hendriks

The Bistro kitchen was inspected weekly for food safety and compliance with relevant legislation. Food was discarded in the Bistro because of freezer malfunction. The freezer was repaired and the city paid for the food loss. Appropriate sales tax was included in the food prices to comply with HST legislation.

Cash register was purchased to capture applicable HST at point of sale. Volunteers will be trained to train others on the use of the cash register when it is received. The location of the cash register will be in the dining area as a pilot. A low sodium option was reviewed for soup served in the Bistro. The low sodium food may be expanded in future.

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There is a need for additional volunteers at the front desk, kitchen, for special events and assisting the treasurer in counting proceeds from the Bistro for bank deposit. I have visited classes in the last two weeks to recruit new volunteers with some success. u

THE CENTRE PIECE / Fall 2012

Program Activity Liaison Elaine Riehm

Gerontologist Many Centre members, staff, and BOM members have expressed interest in hearing from a gerontologist. Ann Smith and I will meet on May 23 with Ellen Ryan, who founded the Gerontology program at McMaster University. Ellen has indicated her willingness to speak to us, and we will work out with her topics of mutual interest. Members’ interests questionnaire As everyone knows, our members possess talents, skills, interests, and experience of a highly diverse nature. At the class rep meeting and elsewhere, members have said that it would be useful have available information about their fellow members’ interests when new programs are being considered, when volunteers are

needed and on occasions when specialized advice or expertise may be welcome. Some considerations are: • members’ privacy (giving personal information must be entirely voluntary); • clearly stating the purpose for gathering information; • who will collect such data; • how it will be stored. With the assistance of city staff, Ann Smith and I are working on a questionnaire and process that we will bring before the Board as soon as possible. Coffee Connection An informal “Coffee Connection” with BOM, staff, and interested members is propose, to be held on

a morning in June in the Bistro. There will be no agenda. The reason for such an open coffee is to allow members to meet recently-added Board members (and long-serving ones) and new and existing staff on an informal basis. Can the Board underwrite the cost of coffee? It should be possible to find a source of cookies. Visits to Classes I have been visiting classes at the Centre, most of which I knew nothing about, and will continue to do so. Class instructors have all been welcoming, and I have enjoyed tasting the variety of programs we have.u

Membership Penny Hersh

The figures for the month of April 2012 are as follows: Total Membership: 2,847 The breakdown: 2,208 female/639 male In April there were 31 new members. At the end of April, 83 members had renewed their memberships, and 111 had not.

Fall 2012 / THE CENTRE PIECE

The New Members Reception will take place on Thursday, May 24, from 10 am to12 noon. This will be held in Auditorium A and B and will be in the form of an open house. Polly Gill, a volunteer, is working with me, and we have arranged for more hands-on demonstrations by the instructors. Our aim is to provide a positive, interactive experience for the new members.

Burlington Gardens Funeral Home will be providing the refreshments. We have sent out more than 450 invitations and I have to thank both Mara and Maddy for their help. Elfie has kindly agreed to help at the reception table. I need a few more board members to assist. I would ask that board members be available to welcome these newcomers. u



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Across The Board

Reports for june 2012

Across The Board provides summaries of reports and recommendations from various Board of Management committees presented during monthly meetings. Because The Centre Piece is published quarterly, this section may contain more than one report from committees.

Chair’s Report Joe Veitch

Incorporation Two copies of the necessary documents, signed, were delivered to the lawyer’s office on Friday June 1, 2012. Incorporation should be completed in the near future. Talk to Rotary Club I gave a talk about the Seniors’ Centre to the Rotary Club meeting

at the Burlington Golf and Country Club on Thursday, May 24. It was an enlightening experience with lots of potential Centre members in attendance. I had the opportunity to thank them for their help in the past and was reminded that they will be assisting at a breakfast in the fall. A most enjoyable morning.

Queen’s Diamond Jubilee The street party was a resounding success enjoyed by everyone. The meal was superb and traditionally English. The sing along went well and the humor had them rolling in the aisles. Thanks to everyone who worked so hard to make this the success it was. u

Community Liaison Bonnie Purkis

Burlington Senior Advisory Committee (BSAC) The BSAC meeting was held May 14 and at that time Judi Lytle, Accessibility Coordinator for the City of Burlington made a presentation to the committee. She stated that over the past three years, there have been many improvements in the areas of accessibility for challenged Burlington residents and visitors. Judi stated that she has a great deal of useful resource material available to residents and that she may be reached through City Hall.

member Dali Alissa will present a preliminary outline of thoughts and ideas for consideration as to the future direction of the BSAC. City Councillor Paul Sharman stated that he will attend the June meeting to share his ideas and assist the committee in moving forward.

The committee continues to redefine its mandate. Chair Shelley Chalmers called for an additional meeting on Monday June 11, at which time committee

Second visit to Oakville Last month, I met briefly with the Senior Program Coordinator for the new Queen Elizabeth Park Community and Cultural Centre

It was noted by the BSAC that The Halton Nonprofit Network is holding a workshop on Monday June 25 entitled “The New Ontario Not for Profit Act: What It Will Mean for My Organization.”

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on Bridge Road in Oakville. This new centre is offering a few senior programs for the summer months but they hope to have a much larger programming schedule in place for the fall. The new centre is a large impressive complex and one wing has been designated for senior programs. My visits to the Oakville centres have been prompted by the fact that several of our Burlington centre members have indicated that they have taken out membership with the Oakville centres. I believe that it is important for us to be aware of the variety of activities offered in other communities and to consider bringing the more popular programs to our Burlington Seniors’ Centre. u

THE CENTRE PIECE / Fall 2012

Volunteers and Bistro Fred Hendriks

The City was invoiced for $ 374.95 to cover the cost of food disposed after a freezer malfunction. Volunteers Penny Sheppard and Peggy Hendriks managed a volunteering information display at the new members reception on May 24. New members were encouraged and informed on the benefits of volunteering. Some new members did apply to volunteer. Training started on the point of sale (POS) cash register for the Bistro. Volunteers were trained to train other volunteers on the cash register. Special thanks goes to Cathy Lanc,

Fall 2012 / THE CENTRE PIECE

Penny Hersh, Ursula Heyden and Peggy Hendriks for helping to train and mentoring cashiers. Because of the “buddy” system we can implement the POS cash register June 4. Because of a Federal Health Hazard alert for Listeria monocytogenes (bacteria) contamination of fresh salads and lettuce, I reviewed the source of the lettuce used in the Bistro. Lettuce used in the Bistro was not part of the alert and recall. Marija was asked to stay with the current supplier.

replacement had to be found. Marija’s replacement will be Nadine Watts. Nadine is starting Confectionary Bakeshop (cup cakes) in Burlington. A limited menu will be offered during that week. Jane Urquhart a new member at the Centre is a retired Certified Public Health Inspector with the CPHI(C) designation. Jane agreed to answer any food safety concerns in the Bistro in my absence. Issues that have to be reported to the Halton Public Health Department will still be reported. u

Because Marija planned to use her holidays from June 4 to 8, a



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Across The Board

Reports for june 2012

Public Relations Roy Wilson

Comments and feedback on the look of the current issue of The Centre Piece have been very positive. The summer issue, featuring new design standards and full process colour covers, is the first to be produced in co-operation with the city’s creative services department. The improvements in design and production are being delivered at a lower cost than previously because the services of an outside graphic design firm are no longer required and advertising revenue continues at the same healthy level as previously. During the transition to the new production system, several last minute problems cropped up that delayed printing for about a week beyond the planned publication date. Several pictures were transmitted to creative services in an unsuitable format. It took three days, stretching over a weekend, to determine why the pictures looked normal on the editor’s computer but couldn’t be opened by the page designer at the other end. I had inadvertently sent copies of the pictures: not the original file.

The minor final design changes required after initial proof reading were delayed slightly because the designer’s vacation period began as Centre Piece was nearing the end of the scheduled production cycle. Once the changes were made, printing was delayed slightly because of vacation scheduling in the city’s print shop. Having now been through the entire production schedule with the new team, none of these scheduling problems are likely to occur in the future. The immediate challenge will be to replace the outgoing advertising sales coordinator who is stepping down after six years of volunteer service. She will help choose her replacement and has already suggested a suitable candidate to take over the function beginning with the fall issue. Deadline for editorial submissions to the fall issue is July 3. Advertising and editorial material will move to creative services by the middle of July, for publication by mid-August. u

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THE CENTRE PIECE / Fall 2012

Membership Penny Hersh

The New Members Reception took place on Thursday, May 24. Four hundred and fifty invitations were sent out: 85 people called to indicate they would attend but only 55 people showed. Bay Garden Funeral Homes sponsored the refreshments. The City provided the invitations, stamps and the use of both auditoriums A and B. Centre staff were extremely helpful and accommodating, as well as the instructors who gave their time. As a result the people that attended had a warm and welcoming experience. I want to thank Polly Gill who worked with me on this event as well as all the board members who attended. The low attendance numbers should be addressed. Perhaps it would be an opportune time to revamp the way we introduce the new members to the Centre. If the board agrees I would like to investigate alternative ways of introducing our new members to the Centre.

There are many options available to seniors. We have to compete with other centres in the area who may be offering more diverse programs. Seniors are prepared to travel if they have to. Weekend programming seems to be of interest. Computer classes in Oakville are being offered and many seniors are looking for activities for that time period. I think we should pursue an email database of members. This would allow us to connect with them and keep them informed as to what is happening at our Centre. The Burlington Seniors’ Centre has a strong core of committed members. I would like to see us take this opportunity to grow with the changing dynamics and interests of the “new” seniors while maintaining the needs of our older members. u

Membership Figures for the month of May 2012: Total Membership: 2,828 The breakdown: 2,201 female/627 male We had 19 new members. Forty one members renewed their membership and 64 with May expiration dates have not as yet renewed. The April report indicated that 111 members with April expiration dates had not renewed. While these figures appear to be high, 10 programs had to be cancelled this last session as a result of low registration. The 2,828 membership total may not be a good indication of success. How many of the members are actually participating? Our figures indicate that for whatever reason we have been unable to attract more men to become members. Perhaps some new programs geared towards subjects that would be of more interest to men could be part of the solution, or one day workshops for those who do not like to sign up and be committed to attend an eight or 10 week session. Some members simply do not renew their memberships. Perhaps we should be actively trying to find out why they have chosen not to renew. This could be a valuable tool to move forward. Fall 2012 / THE CENTRE PIECE



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Across The Board

Reports for june 2012

Program Liaison Elaine Riehm

Three initiatives are under way. Questionnaire The questionnaire will discover new and returning members’ interests. The purpose is to utilize members’ skills when planning events and programs. We require some guidelines from the City of Burlington. But owing to other

obligations, Ann Smith has been unable to follow up. She will do so as soon as possible. Gerontology presentation Ellen Ryan will make a presentation in the fall. I am gathering together members interested in gerontology to help plan it.

Club 9’s weekly bridge and euchre sessions begin again in September By John Marshall

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new season of weekly Club 9 bridge and euchre games will begin in September at the Burlington Seniors’ Centre, running through until next June. Games begin at 7 p.m. on Wednesday evenings. Individual players are welcome at all the weekly events, which include refreshments and pot luck food. The annual fall luncheon and card party, offering door prizes and a participation draw, will run from 1 to 3 p.m. on Wednesday, November 7. Information about Club 9 events is available by calling 905-336-5332. Club 9, Burlington’s original club for seniors, is 70 years old, dating back to 1952 when it was formed as the Golden Age Club. The original group was organized by Lois Mitchell, the Town of Burlington Assistant Recreation Director at that time.

Membership increased almost seven-fold by 1956, growing from the original 45 members to about 300. The name of the club was changed when the Burlington group became the ninth organization to join the United Senior Citizens of Ontario (USCO), which was formed to lobby government to eliminate the means test for old age pensioners. When attendance at Club 9 events began to decline in the late 1960s, Club 9 officials turned the operation of its seniors’ programs over to the Burlington Recreation Department. Club 9 was a significant fundraiser during the campaign to build the current Burlington Seniors’ Centre, which opened in 1979 and has been expanded since then. Club 9 continues to fund projects at the Centre. u

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Film group Members have indicated their interest in having film showings. As the Bistro is an unsatisfactory location, we will look for an alternative, a source of films, a list of films, and the required projector. A small committee of interested members will meet during the summer. u

Happy Birthday Violet Hennick! By Maddy Berki

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iolet Hennick, fondly known as Vi, turns 99 years young this year. Vi has dedicated many years to the Centre. For 25 years she and her beloved husband, Martin, spent many an evening hosting the Fun Night program. Vi also hosted the Central Park Entertainment Connection on TV23, highlighting the programs, day trips and wonderful members of the Burlington Seniors’ Centre. Vi’s passion and dedication to the centre has never faltered, and she continues to be as lively, humorous and full of grace as ever. Her winning smile and positive attitude can brighten anyone’s day. Wishing you the happiest of birthdays, Vi, from all of us at the Burlington Seniors’ Centre. u THE CENTRE PIECE / Fall 2012

Winter newsletter deadline

Rotary Burlington Music Festival Winners to perform at BPAC Beth White, Marketing Rotary Burlington Music Festival

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pwards of 1,900 participants will compete over two weeks in this year’s Rotary Burlington Music Festival. The Festival awards more than 80 scholarships and concludes with a Grand Festival Concert showcasing winners at the Burlington Performing Arts Centre. The Festival is celebrating its 15th anniversary this year. It will be presented by the Ontario Registered Music Teachers’ Association (ORMTA) Hamilton/ Halton Branch and the four Rotary Clubs of Burlington. Competition Dates November 5-17, 2012 at four venues: St Matthew’s Anglican Church, Port Nelson United Church, Glad Tidings Pentecostal Church, Tansley United Church. Daily Festival admission is $3.00.

Fall 2012 / THE CENTRE PIECE

Grand Festival Concert November 24, 2012 at the Burlington Performing Arts Centre. Tickets – adults $20.00, $10.00 for children 12 and under. Tickets may be purchased online at www.rotarymusicfest.org, by calling 905-681-6000 or in person at The Burlington Performing Arts Centre. Festival competition classes include Choral, Speech Arts, Ensemble, Guitar (Classical), Live Creativity Class, Composition, Music Theatre, Piano, Orchestras, Strings, Voice, Winds. These young musicians and entertainers spend hundreds of hours training and practicing each year and are truly amazing to watch. All information about the Festival is available online www.rotarymusicfest.org u

By Roy Wilson, Chair Public Relations

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eadline for submission of advance notices, articles and pictures for the 2012/2013 Winter issue of The Centre Piece magazine is Monday October 1, 2012. Editorial contributions, including the writer’s contact information, may be emailed to editor Roy Wilson at: roy.wilson@sheridanc. on.ca or handed in at the front desk of the Burlington Seniors’ Centre. The Centre Piece welcomes a variety of story topics likely to be of interest to our readers. Stories and pictures submitted will be published based on space limitations and editorial approval. For information about advertising rates and deadlines for the Winter issue call 905-336-7124 or send an email inquiry to: [email protected]



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burlington

seniors’ centre

Thursday, September 6 Welcome Back BBQ

Sunday, October 21 Victorian Tea

Wednesday, September 12 Seniors Brown Bag Picnic

Thursday, October 25 Flu Clinic

Monday, September 17 Foot Care Clinic

Monday, October 29 Foot Care Clinic

Wednesday, September 19 Hearing Clinic

Thursday, November 15 Annual General Meeting

Saturday, September 22 3rd Annual Seniors Expo Brant Hills Community Ctr.

Wednesday, November 21 Seneca Casino Day Trip

Thursday, October 11 Credit Valley Train Tour Day Trip Thursday, October 11 Fall Class Representatives Meeting Tuesday, October 16 Flu Clinic

fall 2012

EVENTS

Saturday, October 20 Harvest Dinner

Saturday, December 1 Christmas Dinner Sunday, December 2 Christmas Choir Concert Monday, December 10 Foot Care Clinic Tuesday, December 12 Ingersoll Christmas Lights Tour Day Trip

Please check at the front desk for any changes in dates of events as listed.

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THE CENTRE PIECE / Fall 2012

15th Annual Health and Wellness Show

Promoting good health and a vital lifestyle for seniors and their children Story by Roy Wilson / Photos by Valerie Westman

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ore than 50 vendors and service providers attracted a large crowd to the 15th Annual Health and Wellness Show, held at the Burlington Seniors’ Centre (BSC) in late April.

Top left: Glenna Cranston and Twinkle greeted you at the Access Burlington booth. Top right: Avril O’Reilly (seated) took a treatment at the Sahajayoga Meditation booth.

The annual event is designed to promote a variety of products and services to help seniors and their adult children maintain good health and a vital lifestyle. Visitors had access to information showing the latest trends in health care and were able to test or sample many of the new products and services available. In addition to products and services designed to maintain a health body, there were plenty of exhibits intended to engage the mind and spirit, including belly dancing, meditation and a wide range of activities available through the Burlington Public Library system in addition to borrowing books. A number of health care services are also available to BSC members throughout the year, including hearing and foot care clinics, access to an accurate blood pressure monitor, special social events based on various themes and day trips to interesting destinations. Those attending the Health and Wellness Show took home lots of free samples. Some lucky visitors also received booth prizes from some exhibitors. As usual, free parking and admission were provided for those attending the event. u Fall 2012 / THE CENTRE PIECE



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Third Age Learning Burlington

Presenting exciting and stimulating lectures www.3alb.org

Mairi Fulcher Chair, Program Committee, Third Age Learning, Burlington Website: www.3alb.org | Email: [email protected]

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lthough there’s a fair bit of summer to enjoy still, 3ALB’s committee members are looking forward to our Fall lecture series, Pathfinders: Researchers, Practitioners, Visionaries, which runs on Thursday afternoons, 1:30-3:30, from September 20 to November 8. Registration has been going very well so if you’re looking for a stimulating, enjoyable workout for your brain this Fall, check out our website www.3alb.org for program details and to see if we still have seats available. Series 3: January 17 – March 7, 2013 Back in December 2011, when we consulted our members about their preferences for future series themes, the 2nd choice after Pathfinders – and it was really close, almost a draw – was Extraordinary People. Extraordinary People will thus be the theme for the Winter 2013 series: Extraordinary People The novelist L.P. Hartley said, “The past is a different country.” Extraordinary People introduces you to some of the intriguing characters who lived there – artists, philosophers, politicians, monarchs - people who changed their worlds in various ways and in many cases, still influence ours. You may know their names, but how much do you really know about them? Our Program Committee is working hard to put together a stellar group of speakers for this series, so let me introduce you to just two of those we have secured so far. We’re delighted to have Dr. David Hitchcock, professor of Philosophy

at McMaster, speak to us. David has spent a significant part of his teaching career introducing students to the richly vibrant world of Ancient Greek Philosophy. The title of his presentation is, “Aristotle: The World’s Most Influential Thinker,” and as a former student of David’s I can vouch for his scholarly expertise and his lively, engaging speaking style.

all of our speakers from the ranks of academe. Pathfinders, for example has three non-academic speakers and Series 1 had five. The Program Committee’s goal is to find the best speaker for a particular topic no matter where he or she is to be found, so you can look forward to an eclectic mix of speakers in each series.

In Burlington we’re fortunate to have a number of world-renowned universities within easy driving distance – McMaster, of course, and Redeemer in Hamilton and the three Toronto Universities, but we’re also developing relationships with the University of Guelph, Wilfrid Laurier University and the University of Waterloo, among others. Each institution has strengths in different areas so when we discover a speaker with internationally respected expertise practically on our doorstep, we jump at the opportunity to issue a speaking invitation. Such is the case with the second Extraordinary People speaker I’d like you to meet.

In the Fall we will again be seeking our members’ input to future series themes. The response to our first online survey on this subject was outstanding so we hope you will again take the opportunity to tell us what you want to hear. For people without Internet access we will make the options available at the Fall series presentations for your consideration, but please feel free to make program suggestions to any committee member during the Fall series.

A former president of the National Action Committee on the Status of Women and formerly a serving MP for six years, Dr. Lynn McDonald of the University of Guelph is the series editor for the 16 volume Collected Papers of Florence Nightingale, of which 13 volumes have been printed. Most people know Florence Nightingale as “The Lady with the Lamp” but there is so much more to this true social pioneer of the Victorian era, and what Lynn McDonald doesn’t know about her is probably not worth printing. Although the universities are a great resource for us we won’t be sourcing

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Upcoming Member Survey

Most of this column has been about programming, because there’s a lot going on with programming at the moment, but next time I will introduce you to another of our committee members and explore a little of the research into brain health that’s relevant to we 55+’ers. Learning is for Life! u

Sync for more information.

THE CENTRE PIECE / Fall 2012

Enjoy, explore and learn!

Celebrating Vietnamese and Japanese culture Allison Stockton-Aird, Events Coordinator, Burlington Public Library

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ave you read “The Beauty of Humanity Movement” by Camilla Gibb, the 2012 One Book One Burlington selection? The book is set in contemporary Vietnam where Tu’, a young tour guide, wonders what the tourists really see when they visit his country. He becomes a guide for Maggie; Vietnamese by birth but having lived most of her life in the United States, she has returned to Vietnam in search of clues about her dissident father’s disappearance during the war. Old Man Hu’ng, a pho soup maker, holds the story together. He has lived through decades of upheaval and found a way to instill hope in those around him.

beautiful photographs of Vietnam at a travelogue on October 16 and learn how to paint water colours in a Vietnamese style on October 27. We are pleased to welcome the Burlington Art Centre as our partner this year. They are offering the opportunity to decorate your own ceramic soup bowl using Vietnamese techniques and will present a talk on “State Censorship of the Arts.” On October 23 we will present Kim Phuc, “The Girl in the Picture”; the haunting image that defined the war for so many. We are also screening a number of films about life in Vietnam before, during and after the war. You do not have to have read the book to come out and enjoy these programs.

We invite you to attend the many events we are holding to celebrate the book’s themes of Vietnamese art, travel, and war during the month of October. Camilla Gibb will start the month’s activities with her talk on October 3. Come out to see

Screeners, our film series where we show films from the Toronto International Film Festival, is back this fall. We are showing “Salmon Fishing in the Yemen” in September; and, “A Separation” in October. If you love a good mystery, come out

Fall 2012 / THE CENTRE PIECE

on November 21 to try to solve John Lawrence Reynolds murder mystery and hear notable local authors Ian Hamilton and Jill Downie read their solutions. We are also presenting several Japanese cultural events including “Buddhism for Beginners”; a Sushi and Sake night where an expert on Sake will explain how it is made. You will have the opportunity to sample various types of sake and sushi and you can try your hand at the Japanese art of Furoshiki, an eco-friendly way of wrapping just about anything and Mizuhki, a Japanese craft to decorate cards and presents. Please visit any branch of Burlington Public Library or our website www.bpl.on.ca for more information about these and other programs. Please register your email address to receive monthly updates on library presentations and events. Hope to see you this fall! u



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New members’ reception well attended

New aquaintances were made and there was lots to see and do Story by Roy Wilson / Photos by Valerie Westman

ore than 50 new members circled the display tables in a steady stream to learn more about what the Burlington Seniors’ Centre (BSC) offers, during a two-hour reception held in late May.

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After visiting exhibits of programs and activities available at the Centre many of the visitors enjoyed free refreshments, provided by Bay Garden Funeral Home, while they sat and talked to other visitors.

New Members Receptions have traditionally been held each spring and fall as a way of welcoming newcomers to the BSC. Many members of the Centre’s volunteer board of management were on hand to greet visitors and answer questions about programs and services.

BSC membership at the end of May was 2,828, including 2,201 women and 627 men. Total membership was down slightly from 2, 879 at the end of April. (For more about the New Members Reception and BSC membership trends see the June membership report in Across the Board.) u

Some of the new members already enrolled in courses or programs at the Centre used the reception as an opportunity to socialize with other new members. Everyone was encouraged to tour the whole building to learn the location of craft and activity rooms or to observe some classes in action.

Top left: Shirley Wong enthusiastically shows Bebe Thomas calligraphy examples. Top right: Damon Allan from Maxima Tours drew a crowd. From left, Louise Keeler, Carol Rathburn, Jan Stillwell. Bottom right: Public Relations Board Member Roy Wilson welcomes Eric and Helen Allen.

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THE CENTRE PIECE / Fall 2012

The Queen’s Diamond Jubilee street party A simple idea turns into a grand celebration Story by Joe Veitch / Photo by Valerie Westman & Bonnie Lorimer

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t all started with Bridget Kraft. After her discussion group session she asked me, “What are you doing about the Queen’s Diamond Jubilee?” My short reply was, “Nothing, to my knowledge.”

bottom of Brant St. Finally the day arrived. Tables were set up and decorated with Union Jack bunting and red, white and blue decorations. The members were seated and dish after dish was served: ham sandwich, cheese sandwich, sausage roll, cheese roll, bridie, cup cakes, scones, finished off with trifle.

I checked with Nancy Nichols, special events, and A selection of British snacks were enjoyed by all. (L-R) Jean Clarke, Ellen Shakespeare, Ted Baker, Eileen Farrel and Ruby MacCallum. they had nothing planned. So with the approval of the bridies. We approached British Board of Management I investigated Grocer at the corner of Mainway We then charged our glasses with the possibility of some sort of event. and Burloak Drive who did a superb punch and had a toast to “The I called upon my old team from the job of supplying the above at a very Queen.” We had to postpone the Breakfast program to get some ideas. reasonable (special) price. cutting of the cake, as at this stage With Jean and Brian Edwards to everyone was full. We then had 45 head up the event and my wife Freda, Bonnie Lorimer produced the minutes of sing along with all the old a meeting was held. notices and the tickets. We worked favorite songs and, I must say, some on a budget of $10 plus HST lusty voices. It was decided that we would follow which made the ticket price $12. the lead in the U.K. and have a street We sold 86 tickets. We could have I told the sad tale of Sonia Snell, party with all the tables are set up accommodated 144 but we had to followed by Doug Winter with his end to end. It would have to be on cut off sales a week ahead in order to selection of humor and anecdotes. the official weekend of June 1 to June let the baker know how many of each At this stage the cake was cut and 4. Unfortunately, the auditorium at item we required. We were asked for distributed by which time everyone the Burlington Seniors’ Centre was tickets after the cut off but because had enjoyed a grand evening and all rented out that weekend. However, the food was ordered we could not were ready to go home. Everyone with a little juggling we obtained take any more. Moral of the story: If who attended went home with a the use of the kitchen on Sunday you plan to go, get your tickets early. Diamond Jubilee lapel pin. Since afternoon, decorated the auditorium then a great number of members on Sunday evening and Monday At this stage Brian and Jean took have stopped me and told me what a afternoon. Food preparation the lead roll. We had a venue; we great time they had. was carried out on Sunday and had a time and date. Jean organized Monday afternoons. The set up in the menu and who would cook I would like to thank the following, the auditorium was completed on what. She arranged for master without whose help we would not Monday afternoon: three lines of six of ceremonies Dave Bergin. She have been able to put on this event: tables, which could accommodate arranged for piano player Russ Brian, Jean E., Freda, Penny, Ruth, 108 members to sit down to tea. Maycock and the song sheets. She Gwen, Jean G., May, Fred, Peggy, Val, coerced Doug Winter and myself to and Doug. And of course our Master Next they decided on food. It entertain with monologs and jokes, of Ceremonies Dave Bergin and was to be English finger food for etc. Freda organized the cake, which pianist Russ Maycock. u ease of serving. Part of the menu was beautifully decorated and was sausage rolls, cheese rolls and supplied by Lakeside Bakery at the Fall 2012 / THE CENTRE PIECE



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BURLINGTON SENIORS’ CENTRE ANNUAL GENERAL MEETING Thursday, November 15, 2012 Refreshments 9 a.m. Meeting convenes 9:30 a.m. A quorum of 75 paid up members or 5% of the membership is required (whichever is lower) to transact the business of the Centre, so your attendance is critical to: • Elect your 2013 Board of Management • Review the Centre’s financial structure, operating statement, 2013 budget and financial accountability • Consider where we have been and our options going forward • Address any concerns or questions members may wish to express

Join your fellow members to meet and greet your volunteer Board of Management for 2013

NOMINATING COMMITTEE Your Nominating Committee is looking for members who are willing to serve on the Board of Management for the following positions which will become vacant this year: • • • • • •

Vice-Chair Treasurer Public Relations Community Liaison Facility Volunteer Co-ordinator

For detailed job descriptions and information check the Board of Management Notice Board. If you are interested in serving on the Board, or wish to nominate a member for a specific position on the Board, please contact Bonnie Purkis, Chair of the Nominating Committee at e-mail [email protected] or Bonnie Lorimer, member of the Nominating Committee at e-mail [email protected] before September 30. Nominations close September 30th and may be submitted in writing at the Reception Desk, addressed to the attention of Bonnie Purkis.

Burlington Seniors’ Centre | 2285 New Street |