LAGOS | ALGARVE | PORTUGAL

TEAM ARRANGEMENTS

Everything a team needs is provided by the Cascade Performance Football Academy(CPFA) in a privileged location on the cliffs overlooking the Atlantic ocean. Cascade offers a first-class yearround practice facility in an ideal climate and private atmosphere, top quality natural grass football pitches, pitch-side accommodation of the highest standards, transportation, full-board, and friendly matches as well as gym and a spa. All on site in a 5* Luxury Resort (36 hec). Lisbon

Lagos

Lagos

1 hour from Faro 2 1/2 hours from Lisbon

Faro

RECOMMENDED BY “For me it felt good to be back at the Cascade after two years. My assistants Marco van Basten, Ruud van Nistelrooy and Dick Advocaat were equally impressed by the outstanding conditions of both the pitches and the hotel accommodation. The same goes for our players. Muito obrigada, we had a great training camp!” Danny Blind - Bondscoach ‘Netherlands National Team’ May 2016 “For the Netherlands team Cascade represents everything the team could wish for. Spacious rooms for our meals and team meetings in a beautiful resort. The staff is friendly and professional and the perfect pitches are only a few dozen meters from the hotel. I highly recommend the Cascade Resort to any sports team with professionalism written high in their standards.” Hans Jorritsma - Team Manager ‘Netherlands National Team’ May 2016 “We would like to thank the Cascade Resort for the excellent conditions it offered us during our preparation in the Algarve. Highlight goes, above all, to the high quality of the pitches that were made available to us. The team was mainly focused on training and, in that regard, we were very pleased with the pitches, which were under constant maintenance and always in perfect conditions. The other areas requested by the team also met all our expectations, and we also have to mention the outstanding competence of all the services, from bedrooms to meeting rooms and dining halls, which were fully equipped for our football team. Last, but not least, we should mention the quality of the staff members that kindly welcomed us, both in terms of their skills, and in terms of their efficient but friendly manner. So, we would like to thank the Cascade Resort and congratulate it for the excellent conditions it provides to a top-ranked team like SC Braga.” José Peseiro - Team Manager ‘Sporting Clube de Braga’ July 2016

LOCATION • • • • • • •

Lagos | Westalgarve | Portugal Unique cliff-top location overlooking the Altlantic Ocean Next to historic Lagos town center Resort surrounded by Natural Parc Around 3 hours flight from all North European countries 1 hour from International Airport Faro 2 1/2 hours from International Airport Lisbon

CPFA

FACILITIES

CASCADE HOTEL

• Two full-sized (FIFA approved) natural grass pitches • One half sized (FIFA approved) natural grass pitches • A full size, fully equipped Gym (with 160m2) with Technogym equipment and heavy weight section • Tainai Spa with massage rooms, heatable Outdoor Pool, Jacuzzi & Sauna • Swimming pools • Privacy and security • All facilites in walking distance to pitch side accommodation

FOOTBALL PITCHES

GYM

TRAINING EQUIPMENT • 8 movable goals, (7,32 x 2,44) + 4 (1,20 x 0,80); • 6 x 3 kg medicine balls; • 3 x 2 kg medicine balls; • 20 slalom poles 160 cm each; • 50 Traffic cones 33 cm each; • 15 Traffic cone hurdle set; • 10 Hurdles; • 10 Kick mannequin; • Full size mobile catch nets.

EQUIPMENT • Ankle Weights • Dumbells • Swiss Balls • Set Medicine Balls • Bosu Balance Trainer • Mats • Treadmills • Vario • Reclined Bike • Seated Bike • Syncro Eliptical • Chest Press • Crunch Bench • Leg Press • Leg Curl • Leg Extension • Abductor • Adductor • Multipower • Scotch Bench • Adjustable Benches • Olympic Bars and Disks

TEAM ARRANGEMENTS CASCADE RESORT

The Hotel Package includes:

• Accommodation in standard rooms at Cascade Hotel • Full board: Breakfast, lunch and dinner (buffet), based on our Chef’s Menu (two protein included for lunch and for dinner), including mineral water and juices during the meals • 1L of mineral water per person and day • Laundry Services for two complete uniforms per day

Available facilities

• Meeting room including flipchart, projector and screen (no exclusive use) • Gym equipped by Technogym with 160m2 and natural light (no exclusive use) • One room for medical department • One kit room • One storage room for Football equipment (next to the pitch) • Bathrobes and slipper • Wi-Fi Internet Access • Exclusive right to use one football pitch during their training camp plus shared 1/2 pitch

The Apartment Package includes:

• Accommodation in apartments (standard occupancy) • Full board: breakfast, lunch and dinner in a buffet, based on our Chef’s Menu (one protein included for lunch and one for dinner), including mineral water and juices during the meals • 1L of mineral water per person and day • Laundry Services for two complete uniforms per day

Available facilities

• Meeting room including flipchart, projector and screen (no exclusive use) • Gym equipped by Technogym with 160m2 and natural light (no exclusive use) • One complimentary room for team arrangements • One storage next to the pitch • Wi-Fi Internet Access • Exclusive right to use one football pitch during the training camp plus shared 1/2 pitch

ADDITIONAL SERVICES AVAILABLE UPON SURCHARGE • Local Entertainment/Activities: Golf, Tennis, Karting, Regatta and more. • Airport Transfers • Friendly Games

Cascade Performance Football Academy Cascade Resort | Lagos | Algarve | Portugal [email protected] | T. +351 282 771 500 www.cascaderesortalgarve.com

WORLD CLASS TEAMS ALREADY TRUSTING CASCADE • • • • • • • • • • • • • • • •

Zenit St. Petersburg Bayer 04 Leverkusen FC Lokomotiv Moscow FC Zürich GNK Dinamo Zagreb FC Degerfors IF IF Elfsborg Blackpool FC Middlesbrough FC SV Mattersburg Danish Woman National Team US U-20 National Team Hull City A.F.C. FC Millwall Örebro SK FC Spartak Moscow

• • • • • • • • • • • • • • • •

US Woman National Team Dutch National Team VfB Stuttgart 1893 Kabuscorp Clube Palanca IFK Göteborg German National Team U17 Dutch National Team U17 Hoffenheim U23 Aston Villa Sunderland U21 Royal Charleroi Sporting Club VfL Wolfsburg Brasilian Woman National Team FC Rubin Kazan Zhongyou Football Club Sporting Clube de Braga

CASCADE HOTEL

HOTEL RESTAURANT

HOTEL DOUBLE ROOM

CASCADE APARTMENTS

APARTMENTS