Spring & Summer Summer Sports School Aquatics Cougar & Rams Sports Camps

Spring & Summer 2016 Summer Sports School | Aquatics |Cougar & Rams Sports Camps www.uregina.ca/recservices Registration begins Tuesday March 15, ...
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Spring & Summer 2016

Summer Sports School | Aquatics |Cougar & Rams Sports Camps

www.uregina.ca/recservices

Registration begins Tuesday March 15, 2016 Find the course number (CRN) of the program that you would like to register in and keep it handy for when you register! All prices include GST. Some programs do not include additional fees for accommodations or meal plans – these will be specified or feel free to ask! 

Please read the Program Waiver Form carefully. By allowing your child(ren) to participate in University of Regina Recreation & Athletic programs, you are voluntarily agreeing to abide to the terms and conditions as outlined on the Program Waiver. Please find the Program Waiver on our website at: http://www.uregina.ca/recservices/children/index.html



If there is any medical information you would like us to record, please fill in, sign, and return the Medical Release Form found on our website. All Medical Release Forms need to be signed and returned to our office before the first day of camp. http://www.uregina.ca/recservices/assets/docs/pdf/sss/registrationwaiver.pdf

To Register: By Phone:

306-585-4371 (Visa, Mastercard & American Express only) Phone registration begins at 8:30AM

In Person:

Room 170, Centre for Kinesiology, University of Regina In person registration begins at 8:30AM

Online:

www.uregina.ca/recservices Online registration opens at 6:00AM

WE DO NOT ACCEPT CHEQUES. Please contact the Recreation & Athletic Services office at 306-585-4371 to...  Set up a new account  Add a new member to your existing account  Change your personal account information

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REFUND POLICY Refund Policy: There will be a 10% administration fee for all refunds requested with at least 8 business days notice and a 50% administration fee assessed for refunds requested within 7 business days of the course/camp start date. No refunds will be issued after the start of any course/camp except for medical reasons (supporting doctor’s note required), or relocation away from Regina and surrounding areas. A prorated refund, less the 10% administration fee will be given for medical and relocation withdrawals, effective the day we are notified of the withdrawal due to medical or relocation. A doctor’s note must be received by the Recreation & Athletic Services office within 5 business days of the withdrawal notification. The University of Regina reserves the right to cancel classes due to insufficient registration. If this occurs, a full refund will be issued. To withdraw from a course, please contact Recreation & Athletic Services at 585-4371.

Course/Class Transfers: Registrants may transfer courses (within the same program area) prior to the start of the course, providing there availability. PLEASE NOTE: A $10.00 transfer fee will be assessed for any transfers once the course has started.

Cougar Meal Plan - for Cougars Athletic Camps only. Where applicable, the optional meal plan for Cougar Day Camp participants is held at Luther College and offers a hot ‘all you can eat’ buffet style meal. NOTE: There is no lunch program for Summer Sports School participants.

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DIRECTORY To Register ................................................................................................ 2 Refund Policy ............................................................................................ 3 Directory ................................................................................................... 4 Summer Sports School Description........................................................... 5 Summer Sports School Programs...........................................................6-8 Summer Sports School Schedule .............................................................. 9 Aquatics Programs .................................................................................. 10 Spring Aquatics Schedule ........................................................................ 11 Summer Aquatics Schedule .................................................................... 12 Private Lessons Schedule ........................................................................ 13 Adult Swim .............................................................................................. 14 Cougar Girls Hockey Camps .............................................................. 15-16 Cougar Girls Volleyball Camps ................................................................ 16 Cougar Boys Volleyball Camps ................................................................ 18 Cougar Girls Basketball Camps................................................................ 19 Cougar Boys Basketball Camps ............................................................... 20 Cougar Track and Field Camps ................................................................ 21 Cougar Soccer Camps........................................................................ 22-24 UofR Rams Football Camps ..................................................................... 25

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SUMMER SPORTS SCHOOL PROGRAM DESCRIPTION: Summer Sports School is a unique physical activity program for children 4 - 12 years of age. Children will be provided with opportunities to participate in a variety of different sports, aquatic and other physical activities in a safe, fun and non-competitive environment. The emphasis of Summer Sports School is for participants to have fun, meet others, become physically active and learn a variety of skills. The Visual Art component is a program that will provide children with an opportunity to explore their visual art creativity. All activities will be planned, facilitated and supervised by instructors and will be modified to suit the age level and ability of the participants. No previous experience is necessary. The Science component is a unique program for children 8 - 12 years of age. Children will be provided with opportunities to engage in a variety of science based activities and learning opportunities in a safe, fun, and welcoming environment. The emphasis of Summer Sports School Science program is for participants to have fun, meet others, engage in activities that further their learning, and gain a variety of skills in multiple areas of science. All activities will be planned, facilitated and supervised by instructors and will be modified to suit the age level and ability of the participants. Participants will spend half of the half day in science and half of the half day playing sport. No previous experience is necessary. Participants have the option of registering in a morning, afternoon, or choosing both a morning and afternoon program to create a full day program. Programs run daily, Monday to Friday, from 8:30 a.m. to 12:00 noon and from 1:00 – 4:30 p.m. Lunch supervision will be provided for those participants registered in a full day program. In addition, to accommodate those parents who work, Summer Sports School offers supervision that will not have a planned program at no additional cost. Children will be supervised from 7:45 – 8:30AM and 4:30 – 5:15PM daily. Session A Session B Session C

July 4 – July 15 July 18 – July 22 August 2 – August 12

10 days 5 days 9 days

Session D

August 15 – August 26

10 days

Wacky Week

July 25 – July 29

5 days

NOTE: No classes August 1st *All participants will receive a Summer Sports School t-shirt*

www.uregina.ca/recservices 5

SUMMER SPORTS SCHOOL - PROGRAMS To make a full day of camp, register for a morning and an afternoon program! (Excludes Little Movers; Wonderful Wizarding World; Run, Explore, Create!; and Wacky Week)

NEW! Little Movers (FULL DAY ONLY) For children 5 years old (must be 5 as of August 31, 2016) 8:30 am – 4:30 pm This one week camp runs all-day and will incorporate swimming, physical literacy skills, introduction to sports, art and science. This camp will offer activities like soccer, tchoukball, pickle ball, and more! Please note: All Littler Movers Program participants will be required to wear a life jacket or water wings in the pool for their own safety.

Rookie (AM or PM) For children 4 & 5 years old (must be 4 as of August 31, 2016) 8:30 am – 12:00 pm & 1:00 pm – 4:30 pm The children will take part in a variety of modified sport and recreational activities geared to their age group. Activities include balloon badminton, beach ball volleyball, pool time each morning, and other sports using junior equipment. They will also explore the U of R campus and surrounding area through supervised scavenger hunts and wonder walks. The emphasis is on participation, basic skill development and FUN!!! Note: Rookies can only participate in a morning OR afternoon program, not both.

Active Arts (AM or PM) For children 6 to 12 years of age (must be 6 as of August 31, 2016) 8:30 am – 12:00 pm & 1:00 pm – 4:30 pm This program will provide children with an opportunity to explore their visual art creativity, as well as participate in a variety of sport activities. Children will spend approximately an hour and a half participating in visual arts and the other hour and a half of the program participating in sports and recreational activities. Visual arts activities may include making a piñata, painting, drawing and other arts and crafts projects. Sports and recreational activities may include archery, lacrosse, basketball and other sports and recreational activities. There will be NO SWIMMING in the morning program. There will be swimming Tuesday and Thursday afternoons only.

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Sports & Recreation (AM or PM) For children 6 to 12 years of age (must be 6 as of August 31, 2016) 8:30 am – 12:00 pm & 1:00 pm – 4:30 pm Camp participants will enjoy a full morning or afternoon of sport and recreational activities. In the morning, the Sport School groups will be divided according to age. In the afternoon, the groups will be age and gender specific. Some examples of sports children may participate in include Archery, Field Hockey, Lacrosse, and Kin Ball activities. There will be NO SWIMMING in the morning program. There will be SWIMMING in the afternoon program ONLY.

Science & Sport (AM) For children 8 to 12 years of age (must be 8 as of August 31, 2016) 8:30 am – 12:00 pm This program provides children with the opportunity to explore science in a controlled environment. Instructors from the Faculty of Science engage children in experiments and hands on learning around the campus. Over a third of the Science program is delivered with the assistance of Professors in the Faculty of Science in completing cool experiments, including turning copper to gold, building a composting unit, and creating their own computer game, among others. Children will spend approximately an hour and a half participating in science and the other hour and a half of the program participating in sports and recreational activities. Sports and recreational activities may include beach volleyball, broomball, bocce ball and other sports and recreational activities. There is limited space available for this program. There will be NO SWIMMING in this morning program.

NEW! Wonderful Wizarding World (FULL DAY ONLY) For children 10 to 12 years of age (must be 10 as of August 31, 2016) 8:30 am – 4:30 pm In this combination arts and sports camp, you will develop your own schools of witchcraft and wizardry, create duelling skits, and play wizarding world games like Quidditch! Can you swim to save your friends from mermaids or face obstacles to steal a golden egg from a dragon? Don’t wait for your invitation to arrive by owl post, this camp is perfect for Muggles, witches, and wizards alike! There will be swimming scheduled on Tuesday and Thursday of this camp.

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NEW! Run, Explore, Create! (FULL DAY ONLY) For children 7 to 9 years of age (must be 7 as of August 31, 2016) 8:30 am – 4:30 pm Combining arts and sports, participants of this camp will travel the world while never having to leave home. Each day will focus on a different region of the world as campers play, move, and create art. Participate in sports from around the globe, sing traveling songs, swim in the ocean, and so much more! There will never be a dull moment! There will be swimming scheduled on Tuesday and Thursday of this camp.

Wacky Week (FULL DAY ONLY) For children 6 to 12 years of age (must be 6 as of August 31, 2016) 8:30 am – 4:30 pm Have a wacky week of fun this summer! Participants of this one week, full-day camp will enjoy a variety of specialty activities including some time in the Science Program, Visual Arts Program, and a variety of sports and recreational activities. Activities will include mud volleyball, a Winter Olympics day, a Summer Olympics day, frisbee golf, mini golf as well as some time in the pool. Participants will be placed in groups throughout the week as they rotate through the different program options and activities. There will be swimming scheduled each day of this camp

Registration begins Tuesday, March 15, 2016 Contact Recreation & Athletic Services By Phone: 306-585-4371 Online 24/7: www.uregina.ca/recservices In Person: CKHS 170 Hours of Operation: 8:30AM – 12:00PM & 1:00PM – 4:15PM, Monday to Friday

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SUMMER SPORTS SCHOOL SCHEDULE CRN

Description

Session

Dates

Cost

97761 97762 95011 97812 97813 97912 97913 94811 94832 94840 94861 94812 94833 94841 94862 94815 94836 94844 94865 94816 94837 94845 94866 94813 94834 94842 94863 94814 94835 94843 94864 94817 94838 94846 94867 94911 95161 94839

Little Movers (FULL DAY) Little Movers (FULL DAY) Little Movers (FULL DAY) Little Movers (FULL DAY) Little Movers (FULL DAY) Little Movers (FULL DAY) Little Movers (FULL DAY) Rookie (AM) Rookie (AM) Rookie (AM) Rookie (AM) Rookie (PM) Rookie (PM) Rookie (PM) Rookie (PM) Active Arts (AM) Active Arts (AM) Active Arts (AM) Active Arts (AM) Active Arts (PM) Active Arts (PM) Active Arts (PM) Active Arts (PM) Sports & Recreation (AM) Sports & Recreation (AM) Sports & Recreation (AM) Sports & Recreation (AM) Sports & Recreation (PM) Sports & Recreation (PM) Sports & Recreation (PM) Sports & Recreation (PM) Science & Sport (AM) Science & Sport (AM) Science & Sport (AM) Science & Sport (AM)

A1 A2 B1 C1 C2 D1 D2 A B C D A B C D A B C D A B C D A B C D A B C D A B C D A1 A1 WW

July 4 – July 8 July 11 – July 15 July 18 – July 22 August 2 – August 5 August 8 – August 12 August 15 – August 19 August 22 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 4 – July 15 July 18 – July 22 August 2 – August 12 August 15 – August 26 July 11 – July 15 July 11 – July 15 July 25 – July 29

$126.00 $126.00 $126.00 $101.00 $126.00 $126.00 $126.00 $190.00 $93.00 $171.00 $190.00 $190.00 $93.00 $171.00 $190.00 $220.00 $105.50 $198.00 $220.00 $220.00 $220.00 $198.00 $220.00 $190.00 $93.00 $171.00 $190.00 $190.00 $93.00 $171.00 $190.00 $220.00 $105.50 $198.00 $220.00 $250.00 $250.00 $250.00

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Wizarding World (FULL DAY) Run Explore Create (FULL DAY)

Wacky Week (FULL DAY)

AQUATICS Red Cross Preschool and Swim Kids Programs No classes May 21, 22, 23, 29; July 1; August 1

Sea Otter & Salamander: 3 years of age or older and just starting out, previous lessons are not necessary. Sunfish, Crocodile & Whale: 3 to 5 years and can enter shallow water safely; float and glide on the front and back without assistance; move around in a PFD, perform rhythmic breathing 3 times. Level 1 & 2: For children 5 years and older who can enter shallow water safely; float and glide on the front and back without assistance; swim on front for 2 metres. // For children 5 years and older who can float/front and back, exhale through mouth and nose’ flutter kick while gliding on front and back; swim 5 metres continuously. Level 3 & 4: For children 6 years of age and older who can perform deep water activities; can breathe rhythmically 10 times; glides front/back with kick for 5 metres and swim 10 metres continuously. // For children 6 years of age and older who can swim front crawl at least 5 metres, arms recovering above water; and swim 15 metres continuously. Level 5 & 6: For children 7 years of age and older who can surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously. Level 7 & 8: For children 8 years of age and older who can swim front crawl and back at least 25 metres; swim elementary backstroke 15 metres; and swim 75 metres continuously. // For children 8 years of age and older who can swim front and back crawl at least 50 metres; swim elementary backstroke 25 metres; whip kick on front 15 metres; and swim 150 metres continuously. Level 9: For children 9 years of age and older who can swim front and back crawl at least 75 metres; swim elementary backstroke and breaststroke at least 25 metres; swim head first sculling on back 10 metres; perform a stride jump swim 300 metres continuously. Level 10: For children 9 years of age and older who can swim front and back crawl at least 100 metres; swim elementary backstroke and breaststroke 25 metres; swim 400 metres continuously. Private Lessons: Private lessons provide adults or children an opportunity to focus on completing specific skills. They can be an excellent option for participants who are not comfortable in a group lesson environment. Lessons will be tailored to individual needs.

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AQUATICS – SPRING SCHEDULE All spring courses run May 7 to June 18

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CRN

Course

Days

Time

Cost

93811

Sea Otter/Salamander

Sa, Su

9:00 am – 9:30 am

$48.00

93812

Sea Otter/Salamander

Sa, Su

9:35 am – 10:05 am

$48.00

93813

Sea Otter/Salamander

Sa, Su

10:10 am – 10:40 am

$48.00

93814

Sea Otter/Salamander

Sa, Su

11:50 am – 12:20 pm

$48.00

93815

Sunfish/Croc/Whale

Sa, Su

9:00 am – 9:30 am

$48.00

93816

Sunfish/Croc/Whale

Sa, Su

10:10 am – 10:40 am

$48.00

93817

Sunfish/Croc/Whale

Sa, Su

10:40 am – 11:10 am

$48.00

93818

Sunfish/Croc/Whale

Sa, Su

11:35 am – 12:05 pm

$48.00

93819

Level 1 & 2

Sa, Su

9:00 am – 9:30 am

$48.00

93820

Level 1 & 2

Sa, Su

9:35 am – 10:05 am

$48.00

93821

Level 1 & 2

Sa, Su

10:45 am – 11:15 am

$48.00

92822

Level 1 & 2

Sa, Su

11:15 am – 11:45 am

$48.00

93823

Level 1 & 2

Sa, Su

12:10 pm – 12:40 pm

$48.00

93824

Level 3 & 4

Sa, Su

9:00 am – 9:30 am

$48.00

93825

Level 3 & 4

Sa, Su

9:35 am – 10:05 am

$48.00

93826

Level 3 & 4

Sa, Su

10:10 am – 10:40 am

$48.00

93827

Level 3 & 4

Sa, Su

10:45 am – 11:15 am

$48.00

93828

Level 3 & 4

Sa, Su

11:20 am – 11:50 am

$48.00

93829

Level 5 & 6

Sa, Su

9:00 am – 9:45 am

$58.00

93830 93831 2 93832

Level 5 & 6

Sa, Su

9:35 am – 10:20 am

$58.00

Level 5 & 6

Sa, Su

10:45 am – 11:30 am

$58.00

Level 5 & 6

Sa, Su

11:20 am – 12:05 pm

$58.00

93833

Level 5 & 6

Sa, Su

11:55 am – 12:40 pm

$58.00

93834

Level 7 & 8

Sa, Su

9:50 am – 10:35 am

$58.00

93835

Level 7 & 8

Sa, Su

10:25 am – 11:10 am

$58.00

93836

Level 7 & 8

Sa, Su

11:20 am – 12:05 pm

$58.00

93837

Level 9 & 10

Sa, Su

11:15 am – 12:00 pm

$58.00

AQUATICS – SUMMER SCHEDULE CRN 9391 1 9391

Course

From

To

Days

Time

Cost

9:15 – 9:45 am 9:15 – 9:45 am 9:15 – 9:45

$48.00

Level 1 & 2

July 4

July 15

M,Tu,W,Th,F

Level 1 & 2

July 18

M,Tu,W,Th,F

2 9391 3 3931

Level 1 & 2

4 9391 5 9391

Level 3 & 4

Aug 2 Aug 15 July 4

July 29 Aug 12 Aug

Level 3 & 4

July 18

6 9391 7 9391

Level 3 & 4

Level 1 & 2

8 9391 9 9392

Level 5 & 6

Aug 2 Aug 15 July 4

Level 5 & 6

July 18

0 9392 1 9392

Level 5 & 6

Level 3 & 4

2 3932 6 9392

Level 7 & 8

Aug 2 Aug 15 July 4

Level 7 & 8

July 18

7 9392 8 9392

Level 7 & 8

Aug 2 Aug 15 July 4

Level 5 & 6

9 9393 0 9393

Level 7 & 8 Level 9 & 10 Level 9 &

1 9393 2 9393

10 Level 9 & 10 Level 9 &

3

10

July 18 Aug 2 Aug 15

26 July 15 July 29 Aug 12 Aug 26 July 15 July 29 Aug 12 Aug 26 July 15 July 29 Aug 12 Aug 26 July 15 July 29 Aug 12 Aug 26

Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F Tu,W,Th,F M,Tu,W,Th,F M,Tu,W,Th,F

am 9:15 – 9:45 am 9:50 – 10:35 am – 10:35 9:50 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am – 10:35 9:50 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am 9:50 – 10:35 am

$48.00 $43.00 $48.00 $48.00 $48.00 $43.00 $48.00 $58.00 $58.00 $52.00 $58.00 $58.00 $58.00 $52.00 $58.00 $58.00 $58.00 $52.00 $58.00

Registration begins Tuesday, March 15, 2016 Contact Recreation & Athletic Services By Phone: 306-585-4371 Online 24/7: www.uregina.ca/recservices In Person: CKHS 170 Hours of Operation: 8:30AM – 12:00PM & 1:00PM – 4:15PM, Monday to Friday

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AQUATICS – PRIVATE LESSONS

13

CRN

From

To

Days

Time

Cost

93838

May 7

May 28

Sa, Su

9:00 am – 9:30 am

$90.00

93839

May 7

May 28

Sa, Su

9:35 am – 10:05 am

$90.00

93840

May 7

May 28

Sa, Su

10:10 am – 10:40 am

$90.00

93841

May 7

May 28

Sa, Su

10:45 am – 11:15 am

$90.00

93842

May 7

May 28

Sa, Su

12:05 pm – 12:35 pm

$90.00

93843

May 7

May 28

Sa, Su

12:10pm – 12:40pm

$90.00

93844

May 7

May 28

Sa, Su

12:10pm – 12:40pm

$90.00

93845

May 7

May 28

Sa, Su

12:25pm – 12:55pm

$90.00

93846

June 4

June 18

Sa, Su

9:00am – 9:30am

$90.00

93847

June 4

June 18

Sa, Su

9:35am – 10:05am

$90.00

93848

June 4

June 18

Sa, Su

10:10am - 10:40am

$90.00

93849

June 4

June 18

Sa, Su

10:45am – 11:15am

$90.00

93850

June 4

June 18

Sa, Su

12:05pm – 12:35pm

$90.00

93851

June 4

June 18

Sa, Su

12:10pm – 12:40pm

$90.00

93852

June 4

June 18

Sa, Su

12:10pm – 12:40pm

$90.00

93853

June 4

June 18

Sa, Su

12:25pm – 12:55pm

$90.00

93961

July 4

July 8

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

93962

July 4

July 8

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

93963

July 11

July 15

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94011

July 11

July 25

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

94012

July 18

July 22

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94013

July 18

July 22

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

94014

July 25

July 29

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94015

July 25

July 29

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

94016

Aug 2

Aug 5

M, Tu, W, Th, F

8:40 am – 9:10 am

$72.00

94017

Aug 2

Aug 5

M, Tu, W, Th, F

9:15am – 9:45am

$72.00

94161

Aug 8

Aug 15

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94162

Aug 8

Aug 15

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

94163

Aug 15

Aug 19

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94164

Aug 15

Aug 19

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

94165

Aug 22

Aug 26

M, Tu, W, Th, F

8:40 am – 9:10 am

$90.00

94166

Aug 22

Aug 26

M, Tu, W, Th, F

9:15am – 9:45am

$90.00

AQUATICS – ADULT FITNESS & SWIM PROGRAMS 50+ Water Workout (No class May 18) $23.00 per course registration Work at your own pace in this seniors only aquasize class. Focus is on joint flexibility, strength and endurance.

CRN

Description

Day

Time

From

To

93866

50+ Water Workout

M

10:30 am –11:25 am

May 2

June 22

93857

50+ Water Workout

Tu

10:30 am –11:25 am

May 3

June 14

93858

50+ Water Workout

Th

10:30 am –11:25 am

May 5

June 16

93859

50+ Water Workout

F

10:30 am –11:25 am

May 6

June 19

Deep Water Aquasize (No class May 18) $31.00 per course registration This is an energizing deep-water class, using flotation belts, with a focus on core strengthening and conditioning (No impact). Super workout for all levels. You don’t need to know how to swim. 93864 Deep Water Aquasize M 12:05 pm – 1:00 pm May 2 June 20 93860 Deep Water Aquasize Tu 9:30 am –10:25 am May 3 June 14 93861 Deep Water Aquasize Tu 7:30 pm –8:25 pm May 3 June 14 93865 Deep Water Aquasize W 12:05 pm – 1:00 pm May 4 June 15 93862 Deep Water Aquasize Th 9:30 am –10:25 am May 5 June 16 93863 Deep Water Aquasize Th 7:30 pm –8:25 pm May 5 June 16

Adult Learn to Swim $84.00 per course registration This course is designed for anyone who would like to become more comfortable in the water as well as improve his or her swimming skills. The swimming basics will be taught in this class

Adult Stroke Improvement $84.00 per course registration This course is a great way to get in shape while improving your swimming skills. Certified instructors will help you become more efficient in the water. 93866 Learn to Swim W 7:30 pm – 8:25 pm May 4 June 22 93867

14

Stroke Improvement

W

7:30 pm – 8:25 pm

May 4

June 22

GIRLS COUGAR HOCKEY Head Instructor: Sarah Hodges Sarah has been the Head Coach of our Cougar Women’s Hockey team for the past 15 seasons. She won a silver medal at the World’s U18 Championship in 2011 with Team Canada. She has also been Head Coach of the National U22 team in 2008/09, Assistant Coach of National U22 team in 2007/08, Video Coordinator for National U22 team in 2006/07 and Head Coach for Team Sask in 2005/06. She will be joined by some of our Cougar Hockey athletes and coaches for this camp.

Cougar Hockey Girls Summer Camp For girls aged 6 to 14 Held off-campus at Co-operators Centre, Evraz Place Campers may purchase a meal plan for an additional $45.00 All participants will receive a Cougars jersey! The Cougar Hockey Summer Camp for Girls has been developed according to the recommendations of the Canadian Sports for Life, Long Term Athlete Development Model. The Hockey Canada Player Development model has nine stages based on the physical, mental, emotional and cognitive development of children and adolescents. Our Cougar camp will emphasize the FUNdamentals and Learn to Train stages of development focusing on physical literacy, fitness and basic hockey skills.        

Featuring: Head instructors are NCCP Level 4 and Level 3 certified and trained educators Counsellors will be Cougar athletes who have completed the Hockey University-Community Coaching Program and the Respect In Sport Seminar Low athlete-instructor ratio, small group stations to maximize skill practice 10 ice sessions (10 hours) 5 off-ice skill sessions Emphasis will be on skill development and athletic abilities (coordination, agility, balance, etc.) training Off-ice sports and games on a daily basis with emphasis on leadership, teamwork, with both cooperation and competition in a positive learning environment Girls only camp with strong female role-model instructors CRN 93611 93612

Description Skaters Goalies

Dates

Time

Cost

July 25 - 29

8:30AM – 4PM

$400.00

www.uregina.ca/recservices 15

Junior Cougar Hockey Camp for Girls For girls aged 7 to 13 (14 year-olds will be admitted if they are playing Bantam) Held off-campus at Co-operators Centre, Evraz Place All participants will receive a Cougars jersey! This skills development and conditioning camp will have you ready for evaluation camps. Moving through a variety of skills stations during 5 on-ice sessions will help you prepare for the upcoming season!      

Featuring: Head instructors are NCCP Level 4 and Level 3 certified and trained educators Counsellors will be Cougar athletes who have completed the Hockey University-Community Coaching Program and the Respect In Sport Seminar 5 ice sessions (5 hours) Emphasis will be on skill development and conditioning in preparation for evaluation camps stations will be used as the predominant structure for this camp (low studentcoach ratio to maximize skill practice) Learn to play and Learn to train stages of the Long Term Athlete Development Model (Hockey Canada’s Hockey for Life, Hockey for Excellence)

CRN

Description

93661

Skaters

93662

Goalies

Dates

Sept 18 - 22

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Time Su: 6:15PM – 7:15PM M: 6:15PM – 7:15PM Tu: 6:15PM – 7:15PM W: 5:45PM – 6:45PM Th: 6150PM – 7:15PM

Cost

$400.00

GIRLS COUGAR VOLLEYBALL Head Instructor: Melanie Sanford Melanie is a former national team player with 25 years coaching experience. A graduate of the University of Saskatchewan, Melanie has played professionally in both Italy and Japan, and is a certified Level V Coach. Melanie was inducted into the Saskatoon Sports Hall of Fame for her contributions to volleyball in our community. She has extensive coaching experience with the National Team program and is entering her thirteenth year as the Head Coach for the Cougars. Cougar athletes will assist with these camps.

Summer Gold Volleyball Camp For girls going into grades 7 through 12 (ages 12 to 18) Held on campus in Gyms 1 & 2 An optional meal plan is available for an additional cost Participants will be grouped together according to skill level and age. The primary objective of this camp is to provide participants with top quality instruction and coaching with the most up to date volleyball techniques and team play systems. CRN

Description

Dates

93511

Summer Gold

July 11 - 15

Time M: 9:00AM – 3:30PM Tu: 9:00AM – 3:30PM W: 9:00AM – 3:30PM Th: 9:00AM – 3:30PM F: 9:00AM – 12:00PM

Cost

$275.00

Girls Pre-Season Volleyball Camp For girls going into grades 7 through 12 (ages 12 to 18) Held on campus in Gyms 1, 2, & 3 Our pre season camp will have you up and running for your volleyball season. Here we’ll focus on tuning up and refining all the basic skills, in addition to reviewing basic team play strategies. Each session will concentrate on individual technique and game play.

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CRN

Description

Dates

93561

Junior Camp (grades 7 – 9)

Aug 26 - 28

93562

Senior Camp (grades 10 - 12)

Aug 26 - 28

Time F: 6:00PM – 8:00PM Sa: 9:00AM – 11:00AM 2:00PM – 4:00PM Su: 9:00AM – 11:00AM 2:00PM – 4:00PM F: 8:00PM – 10:00PM Sa: 11:00AM – 1:00PM 4:00PM – 6:00PM Su: 11:00AM – 1:00PM 4:00PM – 6:00PM

Cost

$200.00

$200.00

BOYS COUGAR VOLLEYBALL Head Instructor: Greg Barthel Greg Barthel is starting his ninth season as the head coach of the University of Regina’s Men’s Volleyball team. Greg will be the head instructor at this camp and will be joined by some of our U of R Men’s Cougar Volleyball athletes.

Cougar Boys Volleyball Camps Junior camp for boys going into grades 7, 8, & 9 Senior camp for boys going into grades 10, 11, & 12 Held on campus in Gym 3 In these camps, athletes entering grades 7 through 12 will have the opportunity to tune up their skills for the upcoming season. They will review skills, techniques and strategies as they relate to indoor volleyball. Be prepared to have fun and learn new skills and become better all around volleyball player.

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CRN

Description

Dates

Time

Cost

97611

Junior Camp (grades 7 – 9)

Aug 22 - 24

9:00AM – 12:00PM

$175.00

97612

Senior Camp (grades 10 – 12)

Aug 22 - 24

2:00PM – 5:00PM

$175.00

GIRLS COUGAR BASKETBALL Head Instructor: Dave Taylor Dave Taylor has just completed his ninth year as head coach of the Cougar Women's Basketball team. In the last seven seasons, he led his team to Canada West Silver Medals as well as 2 Silver Medal finishes at Nationals. He was Assistant Coach with the team for 14 years and in that time won a National Title and went to Nationals 6 other times. Coach Taylor will be joined by current and former Cougar athletes and coaches.

Cougar Junior Girls Basketball Day Camp For girls ages 7 to 13 Held on campus in Gym 3 An optional meal plan is available for an additional $36.00 The Day Camp is designed to facilitate the improvement of the athlete’s fundamental basketball skills within a competitive, yet fun, environment. Athletes interested in improving or learning basketball skills will benefit from this camp, regardless of skill level.

Cougar Senior Girls Basketball Night Camp For girls going into grades 9 - 12 Held on campus in Gym 3 This camp will emphasize the development and refinement of skills, of which include footwork, shooting, & offensive and defensive transition and rebounding. Instruction will be given on the fundamentals of individual and team play.

CRN

Description

Dates

96761

Jr. Day Camp

Aug 15 – 19

78403

Sr. Night Camp

Aug 15 – 18

Time M: 9:00AM – 3:30PM Tu: 9:00AM – 3:30PM W: 9:00AM – 3:30PM Th: 9:00AM – 3:30PM F: 9:00AM – 12:00PM

Cost

6:00PM – 9:00PM

$170.00

www.uregina.ca/recservices 19

$275.00

BOYS COUGAR BASKETBALL Head Instructor: Steve Burrows Steve Burrows was named the University of Regina's men's basketball head coach in 2013. Prior to being the men’s head coach, Burrows had been an assistant coach with the men's team since the 1994-95 season and served double duty since the 2007-08 campaign, when he also held the title as assistant coach for the women's team. Burrows will be joined by members of the Cougar Men’s Basketball Team.

Cougar Men’s Basketball Skills Camp For boys going into grades 2 through 8 (ages 6 to 13) Senior Night Camp for boys going into grades 8 – 12 (ages 14 – 18) Held on campus in Gyms 1 & 2 DAY CAMP: An optional meal plan is available for an additional cost Our day and night camps are designed to facilitate the improvement of each athlete's fundamental basketball skills within a competitive, yet fun, environment. Athletes interested in improving or learning basketball skills will benefit from this camp regardless of skill level.

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CRN

Description

Dates

93711

Skills Camp

July 4 - 8

93712

Skills Camp

July 18 - 22

Time M: 9:00AM – 3:30PM Tu: 9:00AM – 3:30PM W: 9:00AM – 3:30PM Th: 9:00AM – 3:30PM F: 9:00AM – 12:00PM

Cost $275.00 $275.00

COUGAR TRACK & FIELD Camp Leader: Bruce McCannel Bruce is the head coach of the Cougar Track and Field Team and has been involved in the sport as a coach and athlete since 1992. Bruce has coached medalists at the high school, Canada Games, CIS and National Level including the 2011 CIS Pentathlon Champion. A former Cougar athlete, Bruce competed in long jump and triple jump winning multiple national medals. This camp will be facilitated by current members of the Cougar Track & Field Team.

Cougars Track & Field - Run, Jump, & Throw Camp For girls and boys aged 6 to 14 Held off-campus at the Canada Games Athletic Complex (formerly Douglas Park Track) The University of Regina’s Track & Field Camp will be taught by current Cougar athletes and overseen by the Head Coach of the Cougar Track & Field team. The camp focuses on the fundamental motor skills required for track & field. Learning how to run, jump, and throw properly will provide youths the skills they need to achieve their athletic potential in track & field and many other sports. The camp teaches these skills using a variety of track & field events taught using fun strategic play in a positive and interactive atmosphere. CRN 94882 94883

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Description July Camp August Camp

Dates July 11 - 15 August 8 - 12

Time 9:00AM – 12:00PM 9:00AM – 12:00PM

Cost $140.00 $140.00

COUGAR SOCCER Head Instructor: Bob Maltman Our skills based program is sure to meet the needs of your child, whether they are trying soccer for the first time, or have played “the world’s most popular game” for a number of years. Coach Bob Maltman, together with Cougar coaching staff, qualified guest coaches and Cougar players, look forward to working with your child during one of our camps. You can rest assured knowing your child will have fun, improve their skills and meet new friends as a valued Cougar Soccer Camp participant.

Kickin’ It with the Cougs Co-ed Micro Soccer Camp For girls and boys aged 5 and 6 Held on campus at the University of Regina Rams/ Cougar Fields A variety of enjoyable activities, exercises, and age appropriate games will be incorporated to ensure a high degree of fun while improving each child’s coordination, balance, and ability to run with and control the ball. CRN 97261 97262

Description July Camp August Camp

Dates July 4 - 8 August 1 – 5

Time 9:00AM – 12:00PM 9:00AM – 12:00PM

Cost $155.00 $155.00

Kickin’ It with the Cougs Co-ed Mini Soccer Camp For girls and boys aged 7 to 10 Held on campus at the University of Regina Rams/ Cougar Fields This camp focuses on FUNdamental skill development using a combination of individual and small group activities to enhance your child’s ball control abilities. A variety of small-sided games shall be played each day to allow all players the opportunity to apply their skills within the game. CRN 97263 97264

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Description July Camp August Camp

Dates July 4 – 8 August 1 – 5

Time 9:00AM – 12:00PM 9:00AM – 12:00PM

Cost $185.00 $185.00

Kickin’ It with the Cougs Co-ed Junior Soccer Camp For girls and boys aged 11 to 13 Held on campus at the University of Regina Rams/ Cougar Fields An optional meal plan is available for an additional cost Under the guidance of Cougar coaching staff and players, your child’s camp experience will include participation in a wide variety of individual and group related exercises to enhance her/ his confidence and playing abilities. Our positive environment will allow your child to learn and correctly apply technical skills in both attacking and defending situations. In addition to technical and tactical development, we will incorporate exercises that will enhance your child’s coordination, footwork, and quickness with and without the ball. CRN 97265 97266

Description July Camp August Camp

Dates July 4 - 8 August 1 – 5

Time 9:00AM – 4:00PM 9:00AM – 4:00PM

Cost $315.00 $315.00

Kickin’ It with the Cougs Co-ed Senior Soccer Camp For girls and boys aged 14 to 17 Held on campus at the University of Regina Rams/ Cougar Fields An optional meal plan is available for an additional cost All participants will receive coaching in the performance of technique fundamentals to success in the 11 v 11 game. Using activities ranging from 1 v 1 to 8 v 8, emphasis shall be placed upon the ability of the player to perform technical elements within realistic game situations. Players will have the opportunity to expand their tactical understanding of attacking and defending principles through the use of training games and “World Cup” competitions. Daily co-ordination, footwork, and speed related training will take place. CRN 97267 97268

Description July Camp August Camp

Dates July 4 – 8 August 1 – 5

Time 9:00AM – 4:00PM 9:00AM – 4:00PM

Cost $315.00 $315.00

Kicks ‘n’ Giggles For girls and boys aged 4 - 6 Held weekly on campus at the University of Regina on Field 1 Designed for 4 to 6 year old children, Kicks ’n ’Giggles incorporates the use of a soccer ball as part of the variety of enjoyable activities that will enhance their ability to RUN, JUMP, HOP, THROW, CATCH, CHANGE DIRECTION and MAINTAIN BALANCE. While the experts call this PHYSICAL LITERACY, your child will call it FUN!

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Soccer’sKool Phase I for girls and boys aged 7 – 9 Phase II for girls and boys aged 10 - 12 Held weekly on Fields 1 & 2 at the University of Regina Soccer’sKool (Phases I & II) is an environment where each child is encouraged to develop their fundamental skills using a wide variety of age appropriate games and activities. While thoroughly enjoying their soccer development experience, your child will enhance their COORDINATION and ABILITY TO MOVE with and without the ball. CRN 97711 97561 97712 97562 97713 97563

Description Kicks’n’Giggles Kicks’n’Giggles Phase I Phase I Phase II Phase II

Day W Th W Th W Th

Date May 11 – June 29 May 12 – June 30 May 11 – June 29 May 12 – June 30 May 11 – June 29 May 12 – June 30

Time 5:45PM – 7:00PM 5:45PM – 7:00PM 5:45PM – 7:00PM 5:45PM – 7:00PM 5:45PM – 7:00PM 5:45PM – 7:00PM

Cost $125.00 $125.00 $160.00 $160.00 $160.00 $160.00

Cougar Women’s Elite University Residential Soccer Camp For girls aged 14 - 18 This 3.5 day camp is designed for young women in Grades 9 to 11 who are seriously considering competing at the post-secondary level. Over 12-hours of on-field training and game related play. You will participate in a variety of group activities and small sided games that emphasize fundamental attacking and defending principles. You will demonstrate your application of this information during intra squad matches. Four off-field sessions where you will: - Gain perspective on being part of the Cougar program - Take part in core strength and injury prevention techniques - Examine key aspects of meeting academic requirements for university programs, and tour the athletic facilities and campus. CRN

97211

Description

Cougar Elite Soccer

Date

July 10 - 14

Time Su: 6:30PM – 8:30PM M, Tu: 9:00AM – 10:30 AM 3:30PM – 5:30PM W: 9:00AM – 10:30AM 3:00PM – 5:00PM Th: 9:30AM – 11:30AM

www.uregina.ca/recservices 24

Cost

$495

RAMS FOOTBALL U of R Rams Junior Football Camp For girls and boys aged 9 to 13 Held on campus at the University of Regina Rams/ Cougar Field $235.00 – includes Rams t-shirt, camp jersey, & 1 (one) Rams adult season ticket To register a Quarterback, please call Mark at 306.585.5482 This contact camp is open to all Atom, PeeWee and Bantam athletes and will focus on the fundamental skills associated with football and progress to position specific techniques. The camp will feature 7 practices and a competition drill on the final day. CRN 95219 95311 95261 95220 95312 95262 95221 95361 95263 95222 95362 95264

Description Quarterbacks (9 YO) Quarterbacks (10/11 YO) Quarterbacks (12/13 YO) Receivers/ DB (9 YO) Receivers/ DB (10/11 YO) Receivers/ DB (12/13 YO) RB/ LB (9 YO) RB/ LB (10/11 YO) RB/ LB (12/13 YO) O-LINE/ D-LINE (9 YO) O-LINE/ D-LINE (10/11 YO) O-LINE/ D-LINE (12/13 YO)

Date

Time

July 29 – August 1

F: 3:00PM – 5:00PM 7:00PM – 9:00PM Sa: 9:00AM – 11:00AM 1:00PM – 3:00PM Su: 9:00AM – 11:00AM 1:00PM – 3:00PM M: 9:00 – 11:00AM 1:00PM – 3:00PM

U of R Rams High School Football Camp For girls and boys going into grades 9 – 12 Held on campus at the University of Regina Rams/ Cougar Field $235.00 – includes Rams t-shirt, camp jersey, & 1 (one) Rams adult season ticket On campus accommodations available for an additional $164.00 To register a Quarterback, please call Mark at 306.585.5482 This contact camp is open to all high school athletes and will focus on the fundamental skills associated with football and progress to position specific techniques. The camp will feature 7 practices and a competition drill on the final day. CRN 95211 95212 95213 95214 95215 95216 95217 95218 25

Description Quarterbacks Receivers Tailbacks Fullbacks Offensive Line Linebackers Defensive Line Defensive Backs

Date

July 25 – July 28

Time M: 3:00PM – 5:00PM 7:00PM – 9:00PM Tu: 3:00PM – 5:00PM 6:30PM – 8:30PM W: 3:00PM – 5:00PM 7:00PM – 9:00PM Th: 3:00PM – 5:00PM 6:30PM – 8:30PM

All Cougar Athletics photos care of sportsshooter.ca

For more information, please contact: Recreation and Athletic Services Faculty of Kinesiology & Health Studies University of Regina (306) 585-4371 [email protected] www.uregina.ca/recservices

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