The Monterey Bay Aquarium (MBA) Seafood Watch program creates science-based recommendations that help consumers and businesses make ocean-friendly seafood choices
BC
BEST CHOICE: Seafood in this category is abundant, well managed and caught or farmed in environmentally friendly ways.
ALTERNATIVE: These items are an option, but there are some concerns with how they’re GA GOOD caught or farmed, or with the health of their habitat due to human impacts.
Oyster Meat Medium Oyster Meat Small Oyster Meat Small Oysters Barron Point Oysters Barron Point Oysters Blue Point Live Oysters Blue Point Live Oysters Buckley Bay Live Oysters Buckley Bay Live Oysters Chesapeake Bay Oysters Chesapeake Bay Oysters Fanny Bay Oysters Fanny Bay Oysters Hama Hama Live Oysters Hama Hama Live Oysters Hood Canal Live Oysters Hood Canal Live Oysters Kumamoto Live Oysters Kumamoto Live Oysters Kusshi Live Oysters Kusshi Live Oysters Marin Bay Oysters Marin Bay Oysters Shigoku Live Oysters Shigoku Live
Salmon Fillet Atlantic C Trim PBO Skinless All Natural ABF Salmon Fillet Atlantic D Trim 2-3 lb PBO Skin-On 1/cs Salmon Fillet Atlantic D Trim 2-3 lb PBO Skin-On 2/cs Salmon Fillet Atlantic D Trim 2-3 lb PBO Skin-On 3/cs Salmon Fillet Atlantic D Trim 2-3 lb PBO Skin-On 4/cs Salmon Fillet Atlantic D Trim 2-3 lb PBO Skin-On 10/cs Salmon Fillet Atlantic D Trim 3-4 lb PBO Skin-On 1/cs Salmon Fillet Atlantic D Trim 3-4 lb PBO Skin-On 2/cs Salmon Fillet Atlantic D Trim 3-4 lb PBO Skin-On 3/cs Salmon Fillet Atlantic D Trim 3-4 lb PBO Skin-On 4/cs Salmon Fillet Atlantic D Trim 3-4 lb PBO Skin-On 8/cs Salmon Fillet Atlantic E Trim 2-3 lb PBO Skinless Deep Skin 1/cs Salmon Fillet Atlantic E Trim 2-3 lb PBO Skinless Deep Skin 2/cs Salmon Fillet Atlantic E Trim 2-3 lb PBO Skinless Deep Skin 3/cs Salmon Fillet Atlantic E Trim 2-3 lb PBO Skinless Deep Skin 4/cs Salmon Fillet Atlantic E Trim 2-3 lb Skinless 1/cs Salmon Fillet Atlantic E Trim 2-3 lb Skinless 2/cs Salmon Fillet Atlantic E Trim 2-3 lb Skinless 3/cs Salmon Fillet Atlantic E Trim 2-3 lb Skinless 4/cs Salmon Fillet Atlantic E Trim 3-4 lb PBO Skinless Deep Skin 1/cs Salmon Fillet Atlantic E Trim 3-4 lb PBO Skinless Deep Skin 2/cs Salmon Fillet Atlantic E Trim 3-4 lb PBO Skinless Deep Skin 4/cs Salmon Fillet Atlantic E Trim 3-4 lb Skinless 1/cs Salmon Fillet Atlantic E Trim 3-4 lb Skinless 2/cs Salmon Fillet Atlantic E Trim 3-4 lb Skinless 3/cs Salmon Fillet Atlantic E Trim 3-4 lb Skinless 4/cs Salmon Fillet Atlantic E Trim 3-4 lb PBO Skinless 3/cs Salmon Fillet King 3-4 lb PBI Skinless Wild Salmon Fillet King 3-4 lb PBI Skin-On Salmon Fillet King PBO Skinless 4/cs Salmon Head-On Gutted Atlantic 14-16 lb avg 2/cs Salmon Sockeye Copper River Fillet (Seasonal) Salmon Sockeye Copper River Fillet (Seasonal) Salmon Sockeye Copper River Fillet 2-3 lb 3/cs (Seasonal) Salmon Sockeye Copper River Fillet 2-3 lb 4/cs (Seasonal)
Scallops 10/20 Refresh Tub Chemical Free USA Scallops Bay 60-80 ct Chemical Free Scallops Bay 80-100 ct Chemical Free Scallops U/12 Tub Chemical Free USA Scallops U/10 Tub Chemical Free Wild Scallops U/6 Chemical Free
Rock Sole Fillet Skinless Hand-Cut Rock Sole Fillet Skin-On Hand-Cut Rock Sole Fillet 6-8 oz Skinless Sole Dover Fillet 3-6 oz Skinless Sole Petrale Fillet Skinless Sole Petrale Fillet Skinless Hand-Cut Sole Petrale Fillet Skinless Hand-Cut Sole Petrale Fillet Skin-On Hand-Cut
Trout 8 oz Boneless Farmed Trout 10 oz Boneless Farmed Trout Red Dressed 8 oz Trout Steelhead Fillet D Trim 1-3 lb PBO Skin-On Trout White Smoked Fillet Skin-On