S p a S e r v i c e s M e n u

S p a S e r v i ce s M e n u Mii amo...“One’s path, or journey.” – signified in Yuman, a dialect of Native American tribes Inspired by the rich wis...
Author: Conrad Randall
15 downloads 2 Views 1MB Size
S p a S e r v i ce s M e n u

Mii amo...“One’s path, or journey.” – signified in Yuman, a dialect of Native American tribes

Inspired by the rich wisdom and traditions of Native American people, complemented by the beauty and energy of Sedona, Mii amo presents a luxurious spa experience where guests can find balance and harmony through our signature and traditional wellness therapies. Our home, Boynton Canyon, is surrounded by the scenic seclusion of the Red Rock Secret Mountain Wilderness. The soaring red cliffs against the azure sky create a constantly changing tapestry which is truly awe-inspiring. The heart and soul of Mii amo is the Crystal Grotto, with a “kiva-like” design inspired by a traditional place of ritual. Guests and staff are invited here each morning to set their individual “intention for the day.” Near our indoor pool with a cascading water feature is a large lounging area framed by a wood-burning fireplace. Glass doors open onto the outdoor pool and deck with a whirlpool spa and spectacular canyon views, which are also visible from the movement studio upstairs. Featuring fresh and nutritious “intelligent cuisine,” the Mii amo Café serves three meals daily with a continuously changing menu. Classes on topics ranging from traditional Native American culture to aromatherapy, make-up and healthy aging are held in the Mii amo library. Outdoors is an open lawn for yoga and exercise, which also take place in the movement studio. Mii amo Boutique features a stunning array of treasures that capture the spirit of Sedona; like inspirational books and music, handcrafted jewelry, yoga, resort wear, skincare and more. You’ll discover intriguing gifts for yourself and for that special someone. Such choices make it all the more enjoyable to spend the entire day at Mii amo. We look forward to helping you extend your experience once you return home. To speak with us, call 888.749.2137.

2

Day Packages Day packages are exclusively for Enchantment Resort guests 16 years and older. Designed to introduce the life-enhancing experience of our all-inclusive destination spa, each package reflects a Journey experience. The treatments in these packages may not be upgraded or substituted, and all services must be taken on the same day. Prices include tax and gratuity.

Kachina Woman

Spirit of the Canyon

$525

Designed for women, this combination of three 60-minute services provides nurturing support for your present stage of life.

*Swedish Massage Hydrating or Clarifying Facial Prickly Pear Butter Wrap

Mii amo Male

$475

Unwind and replenish with two outstanding 90-minute spa treatments offering relaxation for body, mind and spirit.

*Swedish Massage Rejuvenating or Hydrating Facial

Mii amo Signature $525

$625

These customized services were created especially for Mii amo and cannot be enjoyed anywhere else in the world. Performed by our talented therapists, they are inspired by the beauty and spirit of this special canyon.

Developed by our male therapists expressly for men, this combination of three 60-minute treatments covers the basics and will rejuvenate the entire body.

*Swedish Massage Journeyman’s Facial Reflexology or Shiatsu

90-minute Signature Facial 90-minute Swedish 60-minute Anasazi Ubtan

*upgrade to Deep Tissue $15 additional

1

Skin Care Set your intention for radiant, healthy skin. Our estheticians customize each facial, choosing from among the finest products available including Mii amo’s Signature Line, Eminence and Lucrèce.

Mii amo Signature Facial

Hydrating Facial

This facial uses our signature products made with indigenous natural ingredients, botanical extracts and pure essential oils. The 90-minute session includes a specialized facial massage with turquoise stones.

Cumulative sun damage leaves skin dry and dehydrated. This facial will help lessen hyper-pigmentation with a thorough cleansing followed by the application of serums and masks to hydrate, lighten and brighten the skin. The 90-minute session includes an additional mask and a foot massage.

60/90 minutes

$165/$245

Ayurvedic Facial

60/90 minutes

Traditional herbs from India, chosen according to your dosha; Vata, Pitta and Kapha oils are used to cleanse and balance the skin. Exquisite floral oils are used in a facial massage that incorporates acupressure points to balance not only the energy above your shoulders but throughout your entire body.

60 minutes

Clarifying Facial A deep-cleansing facial that removes daily pollutants locked in the skin and lifts dead skin cells which dull and block healthy cell tissue, leaving skin fresh, moisturized and glowing. Recommended for acne or congested skin. The 90-minute session includes an additional mask and a foot massage.

$165

60/90 minutes

Simply Shirodhara

This treatment stimulates the lymphatic drainage system to aid in eliminating bacteria, wastes and toxins while improving skin tone and texture. It also provides a natural solution for firming tissue and reducing puffiness around the eyes and chin.

60 minutes

$165

Journeyman’s Facial

$165

This results-oriented treatment, using products specifically created for men, combines deep cleansing with calming and clarifying properties to effectively treat congestion and irritation that occur as a result of athletic activities and frequent shaving. The 90-minute session includes an additional mask and a foot massage. Please shave at least 4 to 8 hours prior to treatment time.

Ayurvedic Facial with Shirodhara Combine the Ayurvedic Facial with Simply Shirodhara for an incredible feeling of calmness. Ayurvedic wisdom advises leaving the remaining oil on your hair and scalp overnight for maximum benefit.

90 minutes

$165/$245

Lymphatic Facial

An Ayurvedic therapy that restores inner calm, balances the emotions, and rejuvenates hair and scalp. The Shirodhara begins with a facial using herbal cleansers and floral essences of India, and finishes with a soothing stream of warm herbal oil gently poured over the forehead. We recommend leaving the remaining oil on your hair and scalp overnight.

60 minutes

$165/$245

$245

60/90 minutes

2

$165/$245

Calming Facial

Makeup Consultation

This facial will soothe the most reactive of skin and is an ideal choice for anyone with rosacea, sensitive or red, inflamed skin. The 90-minute session includes an additional mask and a foot massage.

Let one of our expert staff members introduce you to our all-natural mineral makeup, La Bella Donna, and show you how to create a beautiful, healthy glow.

60/90 minutes

60 minutes

$165/$245

Rejuvenating Facial A deep-cleansing and restorative facial for aging and problem skin using fruit acids to achieve a fantastic exfoliation. The active products stimulate circulation and detoxify the deep layers, leaving skin glowing, toned and firm. The 90-minute session includes an additional mask and a foot massage.

60/90 minutes

$165/$245

Prices do not include gratuities or tax.

3

$90

Health & Wellness These sessions provide the tools for achieving optimal well-being through a fitness plan, nutritious diet, restful sleep and a lifestyle that complements one’s specific mental and physical characteristics.

Ayurvedic Lifestyle Consultation

Nutrition For Your Health

According to Ayurveda, each one of us inherits a unique proportion of three mind/ body principles called doshas – Vata, Pitta, and Kapha – which create our specific mental and physical characteristics. This powerful and insightful consultation provides an in-depth look at your particular dosha type and recommended lifestyle changes to support your well-being.

When challenged with various health or weight concerns, it’s time to re-examine daily food choices. Receive specific nutritional and wellness advice on how to stay strong and balanced.

60/90 minutes

60/90 minutes shared 90/120 minutes

A Woman’s Journey As women cycle through the different stages in their lives, their bodies and emotions are constantly shifting and changing. This consultation explores – through the use of nutrition, herbal and lifestyle support – how to maintain balance and control through life’s many phases.

$165/$245

Exercise Physiology Meet with our exercise physiologist for a personalized fitness program to take your health to the next level. Incorporating your goals, health and exercise history, resting metabolic rate and body composition, a realistic action plan is developed to improve cardiovascular fitness, balance, flexibility, strength and endurance. Suitable for beginners as well as seasoned athletes.

90 minutes

$165/$245 $245/$330

60 minutes

$165

Relaxing Slumber Whether your challenge lies in falling asleep or staying asleep, not getting enough sleep or getting too much, this consultation will provide you with the knowledge and tools you need to develop a healthy relationship with sleep and begin to get the rest you want and need.

$300

60 minutes

4

$165

Power of Water Hydrotherapy and stress-relieving soaks harness the power of water to deeply relax the body, restore the energy flow, clear the mind and open the heart.

Hydrotherapy Bath

Watsu

A hydrotherapy treatment is a profoundly relaxing experience. Our hydrotherapy tub is equipped with 20 underwater jets positioned to massage and relax the entire body. Floating in the warm, gravity-freeing environment makes the subsequent massage more effective. Please wear a bathing suit for this treatment.

Watsu is a gentle form of bodywork performed in our warm, private, outdoor therapy pool. It combines elements of shiatsu massage, joint mobilization, muscle stretching and dance. The deeply relaxing effects of warm salt water and nurturing support combine with Watsu’s movements to create an experience with therapeutic benefits and healing potential on many levels. Please wear a bathing suit for this treatment.

60 minutes

$165

Milk and Honey Bath This luxurious treatment begins with a honey scrub, followed by a warm bath filled with milk and honey, and culminates with a light massage. The 90-minute session includes a 30-minute massage. Please wear a bathing suit for this treatment.

60/90 minutes

60 minutes

$165/$245

Prices do not include gratuities or tax. Please wear a bathing suit for all water treatments.

5

$165

Body Treatments Mii amo’s signature body treatments are designed to cleanse, exfoliate, detoxify and nourish the skin.

Anasazi Ubtan

HIGH DESERT VICHY

Blending ancient Ayurvedic wisdom with botanicals from the Southwest, this treatment follows the format of a traditional Ubtan to purify, exfoliate and hydrate. It begins with an application of herbal paste using indigenous ingredients like juniper berries and chaparral and ends with an application of our hydrating Juniper Orange Spice body lotion. The 90-minute treatment includes a 30-minute massage.

Choose from either Turquoise Dreaming or Rosemary Vitality Vichy treatments for an invigorating toning and strengthening of the entire body.

60/90 minutes

Turquoise Dreaming This refreshing, skin-revitalizing Vichy shower treatment combines a native blue corn, aloe and turquoise body polish with a scintillating lemon scent which is applied to the body. Turquoise, called, “sky stone” by Native Americans, is believed to be a master healer and strong stone for toning and strengthening the entire body and regenerating tissue. This treatment leaves the skin delightfully soft and hydrated.

$165/$245

Prickly Pear Butter Wrap This relaxing treatment utilizes the antiaging properties of the prickly pear and pomegranate seed extracts. A delightful sea salt and jojoba body polish enriched with prickly pear and fragrant white magnolia oils begins this treatment, followed by a prickly pear butter massage and finally a wrap in warm massage sheets with a neck and head massage.

60/90 minutes

60 minutes

Rosemary Vitality A seven-headed Vichy shower begins this treatment which includes an invigorating herbal liniment of rosemary and wintergreen (with added magnesium for muscle function and energy support) and an application of our signature body moisturizer. Your skin will be luminous and glowing.

$165/$245

Herbal Detox Poultice A rejuvenating treatment that begins with a light dry brushing to encourage lymphatic flow and peripheral circulation. Long massage strokes with warm oil relax the muscles and cotton poultices filled with fragrant desert botanicals aid in detoxing. Your body will feel renewed.

60 minutes

$165

60 minutes

$165

6

$165

Sedona Clay Wrap

Dosha Balancing Wrap

This unique, high desert treatment begins with a light exfoliation and a generous application of our mineral-rich clay. We have enhanced the already powerful detoxifying, anti-inflammatory properties of the clay with the addition of cocoa powder. Cocoa is a softening, smoothing antioxidant agent that heals and protects while its delightful aroma brings a sense of simple pleasure. After you have showered off the clay, we apply a mineral-rich oil or lotion infused with native herbs to leave you glowing and feeling grounded. The 90-minute treatment adds a 30-minute massage.

Aromatic Ayurvedic oils from India are selected to balance your specific dosha and are massaged into the skin after a light brushing. Afterwards, you are wrapped in warm, herbal – infused sheets, relaxing deeper as you receive a head, neck and scalp massage that will melt the stress away.

60/90 minutes

60 minutes

$165/$245

Prices do not include gratuities or tax.

7

$165

Massage Massage complements every spa experience. Our extensive menu addresses a range of styles and techniques, from gentle, relaxing treatments to energizing and pain-reducing therapies.

Abhyanga Shirodhara

Head, Neck and Shoulder Massage

Abhyanga is a traditional, Ayurvedic full-body massage using two therapists who work in synchrony. This gently encourages toxin removal on a cellular level, resulting in a relaxed physiology and an enhanced feeling of well-being. Following the massage, your therapist pours warm oil onto your forehead to stimulate the pituitary gland, helping to balance the endocrine system and relax the nervous system. After a gentle scalp massage, the excess oil is removed. Ayurvedic wisdom advises leaving the remaining oil on your hair and scalp overnight for maximum benefit.

This therapeutic treatment encourages the mind to let go by addressing specific acupressure points on the neck, head, hands and feet. Incorporating contrasting warm and cool temperatures to aid circulation and relaxation, your therapist will melt away tension and nurture a state of well-being.

60 minutes

$165

Thai Reflexology

A classic massage that uses long, fluid strokes to relieve muscle tension and improve circulation, this technique will ease you into relaxation and release stress throughout your entire body.

Reflexology is based on the theory that the feet and hands are reflections of the entire body. By massaging and working specific areas of the hands and feet, the entire body benefits from stress reduction, detoxification and hormonal balance. This Thai inspired method, also incorporates natural bamboo therapy, along with fluid and flowing movements to stimulate these key pressure points.

60/90 minutes

60 minutes

90 minutes $410

Swedish Massage

$165/$245

$165

Deep Tissue Massage

Lymphatic Drainage

This type of massage focuses on releasing and relaxing areas of chronic tension. Working well within the pleasure-pain threshold and using a variety of muscle release techniques, your therapist will target tense and painful areas to bring relief.

This treatment employs a light, rhythmic touch to increase the flow of fluid through the lymphatic system. It speeds up the detoxification process and stimulates circulation. This is a specialized technique for maintaining a healthy immune system. Please wear comfortable clothing. For the ultimate in detoxification, add our Herbal Detox Poultice afterward.

60/90 minutes

$175/$260

Table Thai This Thai massage has been adjusted to offer the convenience of a massage table where you experience the same great stretches, special techniques and fantastic results of Traditional Thai. Please wear comfortable, work-out style clothing.

90 minutes

60 minutes

$245

8

$165

Traditional Thai

Signature Stone Massage

This ancient technique is performed on the floor, with the therapist stretching you into yoga-like positions and applying deep, rhythmic pressure. Thai is a powerful massage that aligns the body’s energies, improves circulation, and increases flexibility while opening the heart. You will be moved, loosened and stretched in this session. Please wear comfortable, workout-style clothing.

Basalt stones from Arizona are energized by the light of the full moon; a combination of hot and cold stones are used to relax the body and melt away any tension and stress of the day.

75 minutes

Vibrational Massage Using specially blended oils that vibrate with the frequency of the seven energy centers of the body, the chakras are opened and revitalized. This synergistic experience of breathing in each of the powerful aromatic oils, along with light massage, leaves you feeling balanced.

90 minutes $245

Intentional Aromatherapy Massage In this signature Mii amo treatment, you will choose one intention and the corresponding aromatherapy oil that most resonates with your energy. This treatment combines a dry-brush body exfoliation with a light, flowing massage that relaxes your entire body. The 90-minute session includes a warm body wrap.

60/90 minutes

60/90 minutes

$165/$245

Shiatsu Balancing the energy flow through the meridians of the body is the goal of this Japanese form of bodywork. Using finger pressure in combination with stretches opens the meridians to create a sense of balance and peace. Please wear comfortable, workout-style clothing.

$165/$245

Neuromuscular Therapy Neuromuscular massage is often beneficial for injuries and chronic pain. Your therapist warms and palpates the muscles, working deeply to break up knots and allowing the muscles to become more elastic. NMT can help free the body of spasm and pain, increase its range of motion, and help prevent future injuries.

60/90 minutes

$245

60/90 minutes

$175/$260

Prices do not include gratuities or tax.

9

$165/$245

Red Rock Treatments The following services may be experienced in one of our private, outdoor wickiups, Native American-inspired structures with views of the red rock canyon:

Neuromuscular Therapy Lymphatic Drainage Thai Reflexology Cranial Sacral Shiatsu

Deep Tissue Massage Swedish Massage Intentional Aromatherapy Massage Reiki Healing Attunement Reiki

Shared Treatments These services can be experienced with another person in our large couple’s suite. You must each receive the same treatment.

Cranial Sacral Table Thai Reiki Lymphatic Drainage Thai Reflexology

Sedona Clay Wrap Dosha Balancing Wrap Anasazi Ubtan Deep Tissue Massage Swedish Massage

Recommended Combinations For a powerful synergistic effect, schedule these treatments back-to-back:

Dosha Balancing Wrap and Ayurvedic Facial Hydrating Facial and Milk & Honey Bath Shiatsu and Cranial Sacral

Lymphatic Drainage and Lymphatic Facial Mii amo Signature Facial and Thai Reflexology Intentional Aromatherapy and Reiki

Mother-To-Be Treatments These gentle treatments help soothe, relax and support the mother-to-be

Pre-Natal Massage

Jojoba Butter Wrap

Designed to nurture and support both mother and baby, this gentle massage focuses on the areas affected and stressed by pregnancy, and brings feelings of relaxation and calm.

This treatment begins with a gentle sea salt exfoliation to prepare your skin for a luxurious butter crème containing Jojoba and Shea butters. You are then draped with lightly warmed blankets to allow the rich crème to penetrate more deeply. This provides unsurpassed moisture and protection for skin that is coping with the effects of change and the environment.

60 minutes

$165

60 minutes Reiki Watsu

Facials

Aura-Soma

Milk & Honey Bath A Woman’s Journey

10

$165

Connect with Spirit Energetic sessions and readings can provide insights into your present situations and future opportunities.

Cranial Sacral

Astrology

Beautiful and serene, this very subtle work focuses on balancing the flow of cerebrospinal fluid from the top of the head and down the spine. It can be extremely beneficial for people who want to relax and alleviate stress in the body. We recommend loose-fitting, comfortable clothing for this session.

Using the exact time and place of your birth, our professional astrologer interprets life patterns and tendencies and will offer you insights. A 24-hour advance notice is required to book this service, and your astrologer will need your birthdate, birth place, and time of birth for preparation of your birth chart prior to your appointment. Choose 90 minutes if you are contemplating a relocation. Astrocartography can give you insight into places of growth, relaxation, love and career.

60 minutes

$165

Reiki Reiki is a Japanese healing technique that attunes the energy flow within the body and allows for natural healing processes to occur. It works on the body, mind, heart and soul. Reiki works with energy and is not a hands-on treatment. It will leave you feeling refreshed and clear-minded. We recommend loose-fitting, comfortable clothing for this session.

60 minutes

60 minutes 90 minutes Shared 120 minutes with Crystals

Interactive Aura Photography Discover the incredible colors of your aura/energy field. Learn how becoming more aware of your energy field can be valuable for creating balance in all areas in your life – physical, emotional and mental. Each session includes a comprehensive analysis showing your aura/energy field and the meaning of the colors in your aura, while explaining each of the seven chakras and how the energy flows within your body.

$165

Reiki Healing Attunement This process opens a spiritual door through which powerful, higherfrequency Reiki energies are able to flow. The Reiki Healing Attunement can start a cleansing process that affects the physical body as well as the mind and emotions. Toxins that have been stored in the body may be released along with feelings and thought patterns that are no longer useful.

60/90 minutes

60/90 minutes shared 90/120 minutes

$165/$245

Reading of the Moment Let an expert Tarot Reader guide you to a higher level of understanding of your life path. Each reading includes a palm reading and a tarot card reading. If appropriate, numerology and the pendulum may also be used.

60 minutes shared 90/120 minutes

$255 $325 $355

$165 $245/$335

Prices do not include gratuities or tax.

11

$165/$245 $245/$335

Specialty Treatments Mii amo is fortunate to work with some of the most gifted and experienced therapists in the world. They share their intuitive skills through these specialty treatments they created exclusively for us. Availability is limited and guests must be at least 18 years of age.

Journey Spa™ Treatment

Soul Seeker

This is a unique opportunity to spend a two-hour, personalized session with one of our world-renowned therapists. Your Journey begins with sharing your goals and aspirations during a private consultation. This sets the path for your therapist to create and perform a multifaceted session that addresses your individual needs. Mii amo therapists will use a variety of techniques and therapies throughout your Journey to achieve your desired results.

A master therapist provides a blend of advanced techniques to heighten your awareness, help you gain a new perspective, or reconnect you with your true inner self. The techniques may include guided imagery, energy work, shamanic work, soul journeying, somatic emotional release and breathwork, depending on your goal for the session as you explore different realms together. More of an experience than a traditional treatment, the intention of this session is transformation and exploration.

120 minutes

$365

Spirit of the New Moon

90 minutes shared 120 minutes

The New Moon is an excellent time for manifesting your deepest desires and wishes. This powerful treatment begins with a foot bath while writing down your intention for the coming months. A full body and scalp massage stimulates mental function, activates intuition and enhances inner guidance. Offered exclusively on days around the New Moon.

90 minutes

Hozhooji, the Mii amo Blessing Blending Native American ritual and holistic healing, the Hozhooji treatment brings together turquoise mineralrich clay, powerful energy work and massage therapy to reduce stress and awaken positive energies within the body, mind, soul and spirit. By acknowledging the blessings in our everyday lives, we magnify the beauty within ourselves.

$300

Spirit of the Full Moon The Full Moon is a powerful time for releasing what no longer serves our lives. This treatment begins with identifying and writing down thoughts or feelings you want to release. The body treatment includes a scalp massage to free the mind from tension, followed by a body massage with wild Arizona sage that has been infused with the light of the full moon. The ritual concludes with a foot massage using frankincense. Offered exclusively on days around the Full Moon.

90 minutes

$300 $365

120 minutes

$365

Harmony Through their intuitive and psychic abilities, your therapist will use a variety of healing techniques to realign the body and energy pathways, promoting health on every level. You will receive a customized guided meditation and an in-depth reading and exploration. Though no massage is involved, this has proven to be one of our most profound and life-altering sessions offered.

$300

90 minutes

12

$300

Aura-Soma Relationship Reading

Inner Quest

This Aura-Soma Color Reading offers ways for couples, business partners or family members to learn to recognize and value each other’s unique gifts and qualities. Understanding what it is that you contribute to a relationship and what it is that you can learn from the other person allows more space for respect and enjoyment of each other.

Reflective of Native American ceremony and ritual, this treatment utilizes elements sacred to Native Americans. It begins with an invitation to the four directions of the Medicine Wheel representing the four stages of life. You are wrapped in the Circle of Life blanket which is used to create the warmth of a sweat lodge to honor the tribal elders, or Wisdom Keepers, who pass down teachings and spiritual direction. Sweet grass is burned with the intention to bring good things and experience the positive way of life. This beautiful ceremony allows you to reconnect with your inner self and keep the sacred wisdom of the Native American culture alive.

shared 90 minutes

$300

Energy Intelligence This treatment is designed to explore the body’s energy and its innate intelligence. Energy work, massage, meditation and breath work will be customized to address your life’s challenges. Aided by your therapist’s healing and psychic skills, you will explore your own energy: what limits you and what makes you thrive. You can now choose to embrace yourself as a whole person. Living in “yes” to your life energy is sacred; it unlocks a reservoir of inner resources and opens the door to a spiritual life.

90 minutes

60 minutes

Psychic Massage Through sensitive touch and meditative presence, your therapist will assist you in reconnecting to your true self. You will receive an energy reading of your spirit, body and mind to understand more deeply the different aspects of your psyche and become more conscious of your hidden gifts and qualities. Psychic Massage expands your perception of energy, allowing you to let go of fear and unconscious patterns, finding a new balance between your body and spirit, moving your entire being into a more authentic life of who you want to be.

$300

Aura-Soma Color Reading Aura-Soma is a color system from England based on vibrant, alive plant color, essential oils and flower essences. The colors we are drawn to reveal who we really are, our talents, our gifts and life lessons. Experience an in-depth reading based on your choice of four Equilibrium Oils.This color reading allows you to understand yourself on a deeper level and supports you in returning to balance with your original potential. Our 90-minute session includes a gentle color-balancing massage with one of your Equilibrium Oils.

60/90 minutes

$255

60/90 minutes

$255/$300

Prices do not include gratuities or tax.

13

$255/$300

Mindfulness These specialized sessions help guide you to a greater understanding of yourself, teaching you how to unleash your true and full potential.

Compassionate Communication

Releasing Stress

A session designed to offer strategies to enhance authentic speech, so that communicating and listening emanate clearly and directly from the heart. During this process, you will learn supportive and nurturing communication methods, as well as enhanced techniques to speak with yourself and others with a more compassionate, open and responsible dialogue. This compassionate communication process frees energy so that one is able to view the self, others and the world in a more positive light.

After a thoughtful assessment of your current life stressors, we will explore techniques and strategies to assist you in reducing the burden that stress can create. Visualization, movement, breath awareness, nutrition and the most current philosophies on managing stress may be utilized.

shared 90/120 minutes

60 minutes

Meditation This consultation will teach you basic meditative principles including posture, breathing and the mental focus needed to create a daily practice to relax your mind and body.

$245/$335

Past Life Regression

shared or individual 60 minutes

Using hypnosis to induce a deep, restful state, a certified therapist will guide you on an exploration of past life memories that may provide insights into current life issues.

90 minutes

This breathing exercise invigorates the liver, spleen, pancreas and abdominal muscles with oxygen, simulating a sense of well-being. On a deeper level, there is an emotional release of negativity and stress which adds to mental clarity.

$300

60 minutes for one person 90 minutes for two people 120 minutes for three or more people

Inner discovery begins when we recognize that everything changes, yet staying in the present moment can be challenging. Gain the skills to move through change efficiently and with a sense of balance.

$165 $245 $335

Red Rock Inspiration Are you in a transition phase or simply seeking to enhance balance in your life? This session includes a nature inspired meditation, a mindful walk and guidance to encourage focus, balance and self-expression complemented by the essence of the red rocks of Boynton Canyon.

$245/$335

Hypnosis Therapeutic hypnosis enhances physical and emotional well-being and is extremely effective for pain and stress relief, smoking cessation, weight loss, relaxation and increased confidence. Please indicate your focus for the session when booking.

90 minutes

$165

Integrative Breathing

Living with Change: Transition to Transformation

shared or individual 90/120 minutes

$165

90 minutes

$165

$300 Guided Meditation, Hypnosis, Past Life Regression, Astrology and Reading of the Moment can be recorded for an additional $10 fee.

Prices do not include gratuities or tax.

14

Fitness Attain and maintain fitness goals with customized routines designed especially for your lifestyle by our certified personal trainers.

Strength Training

Aqua Fitness

Be empowered to lift, push, pull, and use all the equipment in any gym. Instruction will include introductory or advance use of dumbbells, kettlebells, cables, TRX, sandbags, and machines.

Enjoy a custom-designed workout with less impact on your back, shoulders and knees. This session, which is available individually or as a “shared session” for two, will incorporate stretching, core and strength training in the pool, using water for resistance and comfort.

up to 90 minutes

$165

The Traveler’s Workout

60 minutes

Traveling can throw a wrench into any workout ritual. In this consultation, our trainer will help you explore techniques that can be performed on your travels without gym equipment or weights. Designed to help the traveler stay toned and healthy on the road, this consult will have you saying “bon voyage” to that extra travel baggage in no time.

up to 90 minutes

Private & Shared Classes Any of our regularly scheduled fitness classes not listed here can be booked as a private class, either individually or as a “shared session” for two, and will be customized to meet your needs.

60 minutes

$165

Private Yoga

$165

Whether you are a novice or practice yoga on a regular basis, our yoga instructors can design a yoga session focused on your desired yoga type, skill level and interests. This can be booked as an individual session or a “shared session” for two.

Fitness Program Design If you seek to begin a new program or tweak an existing one, our certified trainers will guide you through a customized fitness program design. You will take-home a strength, cardiovascular, and or flexibility routine built for success!

90 minutes

$165

60 minutes

$245

Prices do not include gratuities or tax.

15

$165

Spa Specifics hours of the scheduled appointment time are charged 100% of the value of the service.

Facilities

The daily resort fee includes access to Mii amo for all registered Enchantment Resort guests ages 16 and older. This entitles guests to the use of all Mii amo facilities including locker rooms, steam, sauna and whirlpool, fitness room, indoor grotto pool with fireplace, outdoor lap pool and deck, as well as participation in all fitness classes, guest lectures and other activities.

Preparing For Your Experience

Please check in at the Spa Front Desk 30 minutes prior to your appointment. This will allow you time to change and relax before your therapist greets you. Spending time in the steam, sauna or whirlpool is a great way to relax before your treatment begins. Please be advised that heat exposure of this nature is not recommended before treatments such as a stone massage or body wraps that raise your core temperature.

A Quiet Place

Please keep in mind that Mii amo is a tranquil place and help us maintain that peaceful environment when utilizing any of our facilities, particularly the indoor and outdoor pools. For the relaxation, enjoyment and privacy of our guests, please speak softly during your journey at the spa. Cell phones and laptops are not permitted.

What To Wear

For most spa treatments it is customary to disrobe completely; however, you should undress to your level of comfort. Our therapists are trained to keep you properly draped throughout the treatment, respecting your privacy at all times.

Fitness & Activities

Our fitness room, located on the first floor, is open from 6am until 10pm daily. There is a variety of Matrix equipment including treadmills, free weights and a Pilates reformer. We have personal trainers available for 60 and 90-minute sessions by appointment only. Please speak with a Spa Coordinator to schedule a session.

For Thai or Table Thai, Reiki, Kinetic Flow, Shiatsu or Cranial, please wear loosefitting clothing that allows for stretching. For any form of aquatic bodywork – including Watsu, Hydrotherapy, and Milk & Honey Bath – a bathing suit is required.

Age Requirements

Hours

Guests must be at least 16 years old to enter or use any of the spa facilities. This includes the pools, participation in all classes, and dining at Mii amo Café.

The spa facilities are open daily from 6am until 10pm. Treatments begin at 8:30am and end at 9:30pm seven days a week.

In Room

Before leaving the spa we ask Enchantment Resort guests to please stop by the front desk to sign for treatments. Alternately, we will gladly add a 20% gratuity and bill treatments to your room.

Many of our treatments can be enjoyed in the privacy of your casita. Please ask your Spa Coordinator about availability and pricing.

Change and Cancellation Policy

If you must change or cancel your appointment, please notify us at least four hours in advance of the treatment time to avoid being charged. No-shows, changes or cancellations within four

Spa menu and prices may change without notice. Except for spa packages, prices do not include tax or gratuity.

16

Notes

17

525 Boynton Canyon Road Sedona, Arizona 86336 888.749.2137 miiamo.com

5/16

Suggest Documents