2014

RESOURCE DIRECTORY FOR SENIORS Châteauguay - Léry Mercier - St-Isidore Ste-Martine St-Urbain-Premier

Note : The directory is updated yearly on the website: www.cabchateauguay.org Tél. : 450-699-6289

This directory was made possible by financial support of the New Horizons for seniors Program and the involvment of : Kateri de Bellefeuille, CSSS J-R Rita Gervais, volunteer Lucie Jacob, RUTAC Marie-Josée Lamarre, CSSS J-R Frances McKee, volunteer Nicole Maheu, Popote roulante de Châteauguay Catherine Manconi, volunteer Anne-Marie Martin, volunteer Odette Pottie, volunteer Linda Primeau, Manoir A. Pierre Lanctôt Sylvie Lafrance and Danielle Wolfe, Centre d’action bénévole du grand Châteauguay

10 Gilmour street Châteauguay, Qc J6J 1K4 ' 450-699-6289 [email protected] www.cabchateauguayenglish.weebly.com

A special thank you to the members of "La Table de concertation des aînés du grand Châteauguay" for their support in this project. We would like to apologize if any errors have crept into this directory. For any additions or changes, please contact the Centre d’action bénévole du grand Châteauguay. 2

Table of contents  

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Emergency………………………………........... Food services………………………...………… . Food Banks……................................ . Groceries …………………………….. . Meals on Wheels…………………….. . Caterer …………………………......... Pharmacies……………………………………… Second hand clothes and furniture………...... Services to caregivers………..…………......... Transport …………………………………......... . Volunteer……………………….......... . Public….………………………………. . Adapted transport and Taxis..……... . Information. ………………………….. Homecare and maintenance….. …………….. Housing and accommodation………….......... . Information …………………….......... Health and social services...………………….. . Rehabilitation..…………………….…. Government services…………...….…………. . Pensions …………………………….... . Cities and Municipalities …………… Help and references…………………………... . Abuse and violence…………………. . Assistant groups and references….. . Support groups and telephone listening services…….……………….. Recreational activities…………………………. . Volunteer work…………………..….. . Social clubs…………………………… . Libraries ……………………………… . Education …………………………….. . Municipal recreational activities …..

5 7 8 10 11 12 13 17 20 23 24 24 25 27 28 32 35 37 39 41 43 44 46 47 48 51 53 54 54 57 58 58 3

NOTES

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EMERGENCY



Châteauguay - Léry - Mercier - St-Isidore Ste-Martine - St-Urbain-Premier ►

Police / Fire station / Ambulance



Info-Santé



Châteauguay police department Châteauguay, Mercier, Léry, St-Isidore 450-698-1331 Sûreté du Québec Ste-Martine, St-Urbain-Premier 450-310-4141 www.suretequebec.gouv.qc.ca Poison Control Center

911

811







1-800-463-5060

Emergency telephone service 24 hours/7 days a week for all intoxication problems i.e. exposure to chemical or toxi products. Hydro-Québec: Electricity / Failures and Emergencies

1-800-790-2424 www.hydroquebec.com Gaz Métro ► Gas smell : 1-800-361-8003 when 911 non available



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NOTES

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FOOD SERVICES  

 

Food banks Groceries (delivery) Meals on wheels Caterers (Individual meals)

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FOOD BANKS Châteauguay - Léry - Mercier - St-Isidore Ste-Martine - St-Urbain-Premier ►

Rencontre Châteauguoise 200, Salaberry Nord Blvd , Châteauguay  450-699-6819 www.rencontrechateauguoise.com Community meals : Tuesday and Friday at noon, Thursday at 5:30 p.m. Food distribution. Bus transport for Châteauguay inhabitants. Collective kitchens. Program: Good Box/Good Food.

Châteauguay ►



Châteauguay Food Bank  450-698-1780 Food delivery, once a month. Bilingual service. Please leave a message. Société St-Vincent-de-Paul de Châteauguay 42, Gilmour street, Châteauguay  450-691-5246

Mercier ►

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Société St-Vincent-de-Paul de Mercier 893, St-Jean-Baptiste Blvd , Mercier

Léry ►

Société St-Vincent-de-Paul de Léry 1260, Chemin du Lac, Léry 450-698-0487

Saint-Urbain-Premier Comité d'entraide de la guignolée et ► dépannage alimentaire  450-427-3319

Saint-Isidore ► Saint-Isidore Food Bank  450-454-2461

Sainte-Martine ►

Actions Familles 164 B, St-Joseph street Sainte-Martine 450-427-1576 www.actionsfamilles.org Collective kitchens, food bank

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ 9

GROCERIES HOME DELIVERY

The list can be incomplete, check with your local grocery store

Châteauguay - Léry ►

IGA 90, D’Anjou Blvd, Châteauguay 450-692-3446 www.iga.net Order online or by phone between 8:00 a.m. and noon. Delivery with a minimum purchase of $ 45.

Mercier ►

Marché Reid & Gadoua Inc. 631, St-Jean-Baptiste Blvd , Mercier  450-691-7647 www.iga.net Order online or by phone. Minimum purchase of $ 45 with a $ 3 fee. Delivery on purchases made in store.

Sainte-Martine - Saint-Urbain-Premier ►

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IGA 305, St-Joseph street, Sainte-Martine  450-427-3614 www.iga.net Order online or by phone between 9:00 a.m. and 5:30 p.m. Extra fee applicable. Delivery service available.

St-Isidore ►

Marché Richelieu 653, St-Régis road, St-Isidore  450-454-2151 www.marcherichelieu.ca Phone order. Delivery fee.

MEALS ON WHEELS Châteauguay ►

Popote roulante de Châteauguay  514-231-0379 Delivery of 3 meals per week (lunch). Delivery fee.

Sainte-Martine - Saint-Urbain-Premier ►

Comité Mieux Vieillir 139, St-Joseph street, Sainte-Martine  514-720-9179 Meals on wheels service.

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ 11

CATERERS Individual meals (most supermarkets offer this service)

Mercier ►

Le Petit Potager 32 A, Beauchemin street, Mercier  450-699-2367 www.lepetitpotager.ca Order on Monday before 5:00 p.m. and pick up your order the following Sunday. Delivery with a minimum purchase of $ 70.

Saint-Isidore ►

Charcuterie La Boîte à Lunch 591, St-Régis road, Saint-Isidore  450-615-0580 Individual portions. Freshly prepared meals. Delivery service available for seniors.

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ 12

PHARMACIES

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Châteauguay ►







14

Brunet Plus 103, Principale street, Châteauguay  450-691-3636 www.brunet.ca Order by phone or online. Free delivery for prescriptions. Orthopedic equipment (sales/rentals). Brunet 120, St-Jean-Baptiste Blvd , Châteauguay  450-691-1700 www.brunet.ca Order by phone or online. Delivery for prescriptions. Orthopedic equipment (sales/rentals). Familiprix 86, D’Anjou Blvd , Châteauguay  450-691-0000 www.familiprix.com Order by phone or online. Free delivery for prescriptions. Orthopedic equipment (sales/rentals/repairs). Jean Coutu Pharmacy 237, St-Jean Baptiste Blvd, Châteauguay  450-692-7981 www.jeancoutu.com Order by phone or online. Free delivery for prescriptions. Orthopedic equipment (sales/rentals).

Châteauguay Jean Coutu Pharmacy 72, St-Jean Baptiste Blvd , Châteauguay  450-699-4307 www.jeancoutu.com Order by phone or online. Free delivery with a minimum purchase of $ 10. ► Jean Coutu Pharmacy 97, D’Anjou Blvd, Châteauguay  450-691-2622 www.jeancoutu.com Order by phone or online. Free delivery. Orthopedic equipment (sales/rentals/repairs). ► Uniprix 200, D’Anjou Blvd, Châteauguay  450-691-0201 www.uniprix.com Order by phone or online. Delivery service available. Orthopedic equipment (sales/rentals/repairs). ►

Mercier ►

Brunet Plus 663, St-Jean-Baptiste Blvd , Mercier  450-699-0242 www.brunet.ca Delivery. Phone order.

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Mercier ►



Jean Coutu Pharmacy 725, St-Jean Baptiste Blvd, Mercier  450-692-8266 www.jeancoutu.com Order by phone or online. Free delivery for prescriptions. Orthopedic equipment (sales/rentals). Pharmacie Ménard Bélanger Lambert Riopel 912, St-Jean-Baptiste Blvd, Mercier  450-691-2888 Order by phone or online. Free delivery for prescriptions. Orthopedic equipment (sales/rentals).

Saint-Isidore ►

Familiprix 640, St-Régis road #1, Saint-Isidore,  450-454-5507 www.familiprix.com Phone order. Delivery service available. Orthopedic equipment (sales/rentals).

Sainte-Martine ►

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Proxim 305, St-Joseph street, Sainte-Martine  450-427-2213 www.groupeproxim.ca Order by phone or online. Free delivery with a minimum purchase of $ 10.

SECOND HAND CLOTHES AND FURNITURE

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Châteauguay ►







Centre communautaire de Châteauguay 3, Principale street, Châteauguay  450-699-3464 Furniture: 450-699-3056 Secondhand clothes and furniture. Pick up and delivery of furniture (fee). Access ramp at the rear . Entraide Familiale 6, Rainville street, Châteauguay  450-691-0966 Secondhand clothes. Société St-Vincent-de-Paul 42, Gilmour street, Châteauguay  450-691-1007 Secondhand clothes and furniture. General store, delivery (delivery fee). Fringues et vous 100, Kepler street, Châteauguay  450-691-2730 Secondhand store.

Mercier ►

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Entraide Mercier 959, St-Joseph street, Mercier  450-698-2137 www.entraidemercier.ca Secondhand clothes and furniture. Delivery and furniture pick up.

Mercier ►

Divine friperie 910, St-Jean-Baptiste Blvd , Mercier  450-691-3180 Second hand goods. Women clothes.

Saint-Isidore ►

Grenier de grand-maman 660, St-Régis road, Saint-Isidore  450-454-9871 Second hand clothes.

Sainte-Martine ►

Bazar de la Fabrique 4, des Copains street, Sainte-Martine  450-427-2106 Every year at the end of May, second hand clothes and furniture.

NOTES: _______________________________________________________________

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CAREGIVER SERVICES

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Châteauguay - Léry - Mercier - St-Isidore Ste-Martine - St-Urbain-Premier ►







Centre d'action bénévole du grand Châteauguay 10, Gilmour street, Châteauguay  450-699-6289 www.cabchateauguay.org Support groups, workshops, conferences and caregiver training. Alzheimer Society Suroît 340, du Havre Blvd, #101, Valleyfield  450-373-0303 or 1-877-773-0303 www.alzheimersuroit.com Information on the disease, conferences, workshops, telephone consultations, support groups, respite home care. Multiple Sclerosis Society of Canada 1705, Victoria avenue, #C-121, Saint-Lambert  450-466-5209 www.mssociety.ca Information on the disease, conferences, workshops, meetings and workshops. Physical exercices (Châteauguay). Peer support line. Canadian Cancer Society 161B, Principale street, Châteauguay  450-692-5110 www.cancer.ca Material help. Cancer hotline : telephone pairing and support. Respite home care. Hotline 1-888-939-3333, Monday to Friday from 8:00 a.m. to 8:00 p.m. 21

Châteauguay - Léry - Mercier - St-Isidore Ste-Martine - St-Urbain-Premier ►



Parkinson Society Canada 107, rue Jacques-Cartier, #8, Valleyfield  514-861-4422 or 1-800-720-1307 www.parkinson.ca Services for people affected by the disease. Support groups. Physical exercises. Kidney Foundation of Canada 2300, W. René-Lévesque Blvd, Montreal  514-938-4515 or 1-800-565-4515 www.rein.ca Varied services for people affected by the disease, conferences, support groups. Information on the disease.

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________

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TRANSPORT   



Volunteer Group Adapted transport and Taxis Information

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VOLUNTEER Châteauguay - Mercier - Léry - St-Isidore ►

Centre d'action bénévole du grand Châteauguay 10, Gilmour street, Châteauguay  450-699-6289 www.cabchateauguayenglish.weebly.com Volunteer accompanied transport for medical appointments and errands (groceries, banking, pharmacy, etc. ).

Sainte-Martine - Saint-Urbain-Premier ►

Comité Mieux Vieillir 139, St-Joseph street, Sainte-Martine  514-720-9179 Volunteer transport for medical appointments.

COLLECTIVE Châteauguay ►

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Taxibus 15, Maple Blvd, Châteauguay  450-699-2250 Collective taxi service.

Châteauguay - Léry



CITSO (Conseil Intermunicipal de Transport du Sud-Ouest) 15, Maple Blvd, Châteauguay  450-698-3030 www.citso.org Information on bus schedules and rates.

Mercier - Ste-Martine ►

CITHSL (Conseil Intermunicipal de Transport du Haut-St-Laurent) 10, King street, office 400, Huntingdon  450-264-5411 or 1-877-264-5411 www.cithsl.amt.qc.ca Information on bus schedules and rates.

PARATRANSIT AND TAXIS Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ► Prestige Taxi Châteauguay 133, St-Jean-Baptiste Blvd , Châteauguay  450-699-1999 Public transit and paratransit, adapted for people with disabilities. Reservation required.

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Châteauguay - Mercier - Léry ►



Taxi Orford 255, d’Anjou Blvd, #209, Châteauguay  450-691-2020 Public transit and paratransit, adapted for people with disabilities. Reservation required. Transport Accès Inc. 100, Kepler street, Châteauguay  450-699-1077 Transport for people with disabilities. Reservation required.

Saint-Isidore ►

Taxi Mario Bourgoing  450-635-8736 Paratransit, adapted for people with disabilities. Reservation required.

St-Isidore - Ste-Martine St-Urbain-Premier ►

26

Autobus Transbus 435, Notre-Dame road, St-Chrysostome  450-826-3245 or 1-800-916-3245 www.transbus.ca Paratransit, adapted for people with disabilities. Reservation required.

INFORMATIONS Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Société de transport de Montréal 800, W. de la Gauchetière street, Montreal  514-288-6287 www.stm.info Information on Montreal area’s public transit system.

Châteauguay - Mercier - Léry ►

RUTAC (Regroupement des usagers du transport adapté de Châteauguay) 185, St-Jean-Baptiste Blvd , #300 A Châteauguay  450-201-1739 www.rutac.org Organization defending paratransit commuters’ rights. Accessibility guide. Promotion and information concerning the paratransit services. Commuters’ complaint support.

NOTES: _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ 27

HOME CARE AND MAINTENANCE

28

HOME CARE AND MAINTENANCE Châteauguay - Mercier - Léry - SteMartine St-Urbain-Premier ►



CLSC 95, de la Verdure avenue, Châteauguay  450-699-3333, ext. 3435 Home care service. Coup de Pouce des Moissons 149, St-Laurent street, Maple Grove  450-429-4229 Light and heavy housekeeping, meals, laundry, ironing and errands. Price depends on the income.

Châteauguay - Mercier ►

Carrefour jeunesse-emploi Châteauguay 105, Lauzon street, Châteauguay  450-699-8001 www.cjechateauguay.org Varied housekeeping services offered by students during summer vacations. Prices vary.

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ 29

St-Isidore ►

Services d'aide domestique Jardins-Roussillon 23, Montée des Bouleaux street, #100 St-Constant  450-993-0706 or 1-877-629-0817 Light and heavy housekeeping, meals, laundry, ironing and errands. Domestic services and respite home care.

Sainte-Martine - Saint-Urbain-Premier ►

Carrefour jeunesse-emploi Huntington 2 E, Henderson street, Huntingdon  450-264-5858 www.cjehuntingdon.org Varied housekeeping services offered by students during summer vacations. Prices vary.

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________

30





HOUSING AND ACCOMODATION INFORMATION

31

HOUSING & ACCOMODATION Châteauguay ►







Domaine des Érables 131, Maple Blvd, Châteauguay  450-699-8253 www.erables.ca Apartments for self-sufficient people, 55 years old and over. Les Jardins Laverdure 103, de la Verdure avenue, Châteauguay  450-698-0044 Apartments for self-sufficient persons, 55 years and over. Activities. La maison fleurie 70, de la Haute-Rivière road, Châteauguay  450-699-0916 Private housing for self-sufficient and semi-self-sufficient elders. Rooms only. Manoir A. Pierre Lanctôt 95, de Carillon street, Châteauguay  450-692-4767 Apartments for self-sufficient or semi-self-sufficient seniors 65 years old and over with a middle to low income.

NOTES : _______________________________________________________________ _______________________________________________________________ 32

Châteauguay ►









Manoir Parent Inc. 99 et 101 de la Verdure avenue and 11, d’Anjou Blvd, Châteauguay  450-692-6285 Private housing for self-sufficient or semi-self-sufficient elders. Rooms, studios, daily meals, housekeeping, laundry, medication aid, medical staff available. Activities. Office municipal d'habitation de Châteauguay 33, St-Joseph Blvd, Châteauguay  450-692-9652 www.omhchateauguay.org Low cost HLM apartments. Résidence Barnabé 158, Douglas street, Châteauguay  450-699-9996 Private residence for self-sufficient and semi-self-sufficient people. Résidence Desparois 16, Desparois street, Châteauguay  450-699-5571 Private residence for non-self-sufficient people with Alzheimer’s. Résidence les quatre saisons 25, Maheu street, Châteauguay  450-699-6660 www.lesquatresaisons.weebly.com Private residence with studios and rooms for autonomous or semi-autonomous seniors. 33

Châteauguay ►





Les toits d’Émile 255, d’Anjou Blvd, Châteauguay  450-699-5959 Housing for people with a mental health disorder. Résidence Mary Elizabeth 20, Mary Elizabeth Noonan Place, Châteauguay  450-699-5959 Private residence for seniors. Nursing service available. Hair dresser and cinema. Résidence Youville 268, d'Youville Blvd , Châteauguay  450-691-5041 Private residence for sufficient and semi-self-sufficient seniors.

St-Isidore ►



34

R.A. Claude Beaudin 17, Boyer street, St-Isidore  450-454-5198 Residence for semi-self-sufficient seniors. Résidence La Berceuse 751, St-Régis street, St-Isidore  450-454-5472 Private residence for sufficient and semi-self-sufficient seniors.

St-Isidore ►

Villa des Belles Années 650, St-Régis road, St-Isidore  450-454-3017 Private residence for sufficient and semi-self-sufficient seniors. Activities.

Mercier - Saint-Urbain ►

Office municipal d'habitation  450-698-1173 or 450-427-0020 Low cost HLM apartments. Enrolment for social housing.

Sainte-Martine ►



Maison St-Joseph 239, St-Joseph street, Sainte-Martine  450-427-2179 Private residence for autonomous and semi-autonomous persons. Office municipal d'habitation Sainte-Martine 8, des Bateliers street, Sainte-Martine  450-825-2421 Low cost apartments HLM. Enrolment for social housing.

NOTES : _______________________________________________________________ _______________________________________________________________ 35

INFORMATION Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Régie du logement 151, W. Salaberry street, office10 Salaberry-de-Valleyfield  514 873-2245 or 450 370-3194 www.rdl.gouv.qc.ca Information on the rights and duties of the lease.



Fédération régionale des OSBL d'habitation de 311, McLeod street, Châteauguay  450-201-0786 www.rqoh.com For social housing enrolment.



Association des locataires HLM de Château33, St-Joseph Blvd, #107, Châteauguay  450-698-0864 Defending tenants’ rights and activities. Comité logement social de Roussillon 311, rue McLeod, Châteauguay  450-699-3060 www.comite-logement.org Social housing awareness, tenants’ rights defence.



36





HEALTH AND SOCIAL SERVICES REHABILITATION

37

HEALTH AND SOCIAL SERVICES Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►



CLSC 95, de la Verdure avenue, Châteauguay  450-699-3333 Home care services, care for health and psychosocial problems. Hôpital Anna-Laberge 200, Brisebois Blvd, Châteauguay  450-699-2425 www.santemonteregie.qc.ca

Châteauguay ►



38

Clinique médicale Châteauguay 120, St-Jean-Baptiste Blvd, Châteauguay  450-691-8191 Medical clinic with or without appointment. Clinique médicale Jardins 72, St-Jean-Baptiste Blvd, #200, Châteauguay  450-692-7282 www.cliniquejardins.com Medical clinic with or without appointment.

Mercier ►

Clinique médicale Mercier 464, St-Jean-Baptiste Blvd, Mercier  450-699-0539 Medical clinic with or without appointment.

St-Isidore ►

Coopérative Solidarité Santé 640, St-Régis road, #8, St-Isidore  450-992-0558 www.coopsantesaintisidore.org Emergency room open to all.

REHABILITATION Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Centre Montérégien de Réadaptation 250, du Christ-Roi road, Châteauguay  450-692-3171 www.cmrmonteregie.ca Readaptation and social integration services. Adapted and specialized material.

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GOVERNMENT SERVICES

PENSIONS CITIES AND MUNICIPALITIES

GOVERNMENT SERVICES Châteauguay - Mercier - Léry - St-Isidore ►



Federal member of Parliament M. Sylvain Chicoine 253, d’Anjou Blvd , Châteauguay  450-691-7044 www.sylvainchicoine.ca Provincial member of Parliament M. Pierre Moreau 233, St-Jean Baptiste Blvd, #98, Châteauguay  450-699-4136 www.pierremoreau.ca

Sainte-Martine - Saint-Urbain-Premier ►



Federal member of Parliament Mme Anne Minh-Thu Quach 30, du Centenaire avenue, #230, Valleyfield  450-371-0644 www.anneminhthuquach.npd.ca Provincial member of Parliament M. Stéphane Billette 528, Frontière street, Hemmingford  450-247-3474 www.plq.org/en/team/stephanebillette

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Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier Bureau d'aide juridique de Châteauguay 147, St-Jean-Baptiste Blvd, Châteauguay  450-691-4325 www.csj.qc.ca Legal aid and representation before courts for financially eligible clients. ► Ministère de la famille et des aînés  514-364-1541 www.aines.gouv.qc.ca Assistance programs for seniors. Forms and publications. Information and references. ► Ministère de l'emploi et de la solidarité sociale  1-888-643-4721 www.mess.gouv.qc.ca Questions and complaints management. Monthly statement by phone. ► Office des personnes handicapées du Québec  1-800-567-1465 www.ophq.gouv.qc.ca Raising awareness, promoting services, defending rights, assistance, representation and support throughout the process. ► Régie du logement 151, W. Salaberry street, office 10 Valleyfield  1-800-683-2245 www.rdl.gouv.qc.ca Informs tenants of their rights and duties concerning the lease.



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Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Société de l'assurance automobile du Québec 197 B, Principale street, Châteauguay  450-699-7776 et 514-874-7620 (opérations) www.saaq.gouv.qc.ca Driver’s licence, vehicle registration, disabled parking permit.

PENSIONS Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►





Régime de pensions du Canada - Sécurité de la vieillesse  1-800-622-6232 et 1-800-926-9105 (ATS) www.servicecanada.gc.ca Régie des rentes du Québec  1-800-463-5185 www.rrq.gouv.qc.ca Service Canada 245, St-Jean-Baptiste Blvd, #101 Châteauguay  1-800-622-6232 www.servicecanada.gc.ca Information, online services, forms.

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Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Services Québec 164, St-Joseph street, Ste-Martine  1-800-363-1363 www.servicesquebec.gouv.qc.ca Many services are available and help with government forms.

CITIES AND MUNICIPALITIES Châteauguay ►

Ville de Châteauguay 5, D'Youville Blvd , Châteauguay  450-698-3000 www.ville.chateauguay.qc.ca

Mercier ►

Ville de Mercier 869, St-Jean-Baptiste Blvd, 2nd floor Mercier  450-691-6090 www.ville.mercier.qc.ca

Léry ►

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Ville de Léry 1, de l'Hôtel-de-Ville street, Léry  450-692-6861 www.lery.ca

Saint-Isidore ►

Municipalité de Saint-Isidore 671, Saint-Régis road, Saint-Isidore  450-454-3919 www.municipalite.saint-isidore.qc.ca

Sainte-Martine ►

Municipalité de Sainte-Martine 3, des Copains street, Sainte-Martine  450-427-3050 www.municipalite.sainte-martine.qc.ca

Saint-Urbain-Premier ►

Municipalité de Saint-Urbain-Premier 204, Principale street, St-Urbain-Premier  450-427-3987 www.saint-urbain-premier.com

NOTES : _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________ _______________________________________________________________

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HELP AND REFERENCE

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ABUSE AND VIOLENCE ASSISTANT GROUPS AND REFERENCES SUPPORT GROUPS AND TELEPHONE LISTENING SERVICES

ABUSE AND VIOLENCE Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►







AVIF 330, Pierre-Boursier Blvd, #1200 Châteauguay  450-692-7313 www.avif.ca Help for males with violent behavior. Individual meetings appointment. Support groups. CALACS (Sexual assault victims assistance center)  450-699-8258 www.calacs-chateauguay.org Help for female victims of a sexual assault and their relatives. Support group. Help for medical and legal procedures. Hotline. CAVAC (Crime Victims Assistance Centre) Police Service of Châteauguay 55, Maple boulevard, Châteauguay  450-698-3881 www.cavac.qc.ca Psychosociolegal help for victims of a criminal act and their relatives. Information on the rights and recourses of the victim. Help with forms and interventions. With appointment. Info-Abus aux aînés  1-888-489-2287 www.aideabusaines.ca Hotline. 8:00 a.m.—20:00 p.m, 7d/7. Follow-up, information, references. 47

Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

La Re-Source  450-699-0908 or 1-877-699-1988 Shelter for women and their children who are victims of domestic violence. Hotline and support groupes, workshops to raise awareness. Individual follow-up.

Châteauguay - Mercier - Léry - St-Isidore ►

Info-Abus 55, Maple Blvd, Châteauguay  450-698-3207 Information and references regarding elder abuse. Community relations officer: Nathalie Langevin.

ASSISTANT GROUPS AND REFERENCES Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

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CALACS Châteauguay (Sexual assault victims assistance center)  450-699-8258 Help for female victims of a sexual assault and their relatives. Support group. Help for medical and legal procedures. Hotline.

Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►







Centre d'action bénévole du grand 10, Gilmour street, Châteauguay  450-699-6289 www.cabchateauguay.org Support for caregiver, friendly visits, income tax preparation services, walking club for visually handicap or person with reduced autonomy. PAIR program (daily phone call to check on seniors living alone). L'Accolade Santé mentale 127, St-Jean-Baptiste Blvd, #12, Châteauguay  450-699-7059 or 1-866-699-7059 www.accoladesantementale.org Support for relatives of people with a mental health disability. Support meetings and follow-up, workshops. Prevention. La Maison sous les arbres / Crisis Center 2, D'Anjou Blvd, Châteauguay  450-699-5935 or 1-866-277-3553 www.la-msla.com Intervention hotline 24/7. Follow-up on service. Temporary shelter. Group intervention. Community support. Confidential services free. Re-Nou-Vie 71, Principale street, Châteauguay  450-692-9805 www.renouvie.com Help for single mothers. Help with divorce and other legal procedures. 49

Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

RIAPAS (Réseau d'information et d'aide aux personnes assistées sociales) 71, Principale street, Châteauguay  450-691-6682 www.riapas.com Help and support for non-employed destitute people. Raising awareness on their rights and duties and varied social programs.

Châteauguay - Mercier - Léry ►

RUTAC (Regroupement des usagers du 185, Saint-Jean-Baptiste Blvd, #300 A Châteauguay  450-201-1739 Organization defending the rights of the paratransit commuters. Raising awareness on paratransit services. Complaints support.

Ste-Martine - St-Urbain-Premier ►

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Actions Familles 164 B, Saint-Joseph street Sainte-Martine  450-427-1576 Greeting, references, family support. "Senior" project aiming to help with the isolation of elders. Transfer of knowledge between generations. Program : Good box/Good food.

Ste-Martine - St-Urbain-Premier ►

Comité Mieux Vieillir 139 St-Joseph street, Sainte-Martine  514-720-9179 Income tax preparation service.

SUPPORT GROUP AND TELEPHONE LISTENING SERVICES Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Alcoholics Anonymous  514-350-3444 or 1-888-424-2975 www.aa-quebec.org

Drugs : help and referral  1-800-265-2626 www.drogue-aidereference.qc.ca 24 h/7 days, listening, support, information and references. ► Gamblers Anonymous 1-866-484-6666 www.gaquebec.org Support group for compulsive gamblers. ► Gambling : help and referral  1-800-461-0140 www.jeu-aidereference.qc.ca 24/7 service, listening, support, information and reference. ► Gay Line  1-888-505-1010 51 ►

Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►











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Narcotics Anonymous  514-490-0333 www.naquebec.org Group and telephone support service 24/7. Overeaters Anonymouss  1-877-509-1939 www.outremangeurs.org Help group. Phobie-Zéro  1-866-922-0002 www.phobie-zero.qc.ca Telephone support from 9:00 am until 10:00 pm Monday through Friday. Tel-Aide  514-935-1101 or 1-888-935-1101 www.telaide.org Service 24/7. Telephone support for persons in distress. Tel-Aînés (elder info)  1-877-353-2463 www.tel-ecoute.org Telephone support and references for seniors 7 days a week from 10:00 am until 10:00 pm . Tel-Écoute  514-493-4484 www.tel-ecoute.org Telephone support and reference 7 days a week from 10:00 am until 10:00 pm.

RECREATIONAL ACTIVITIES

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VOLUNTEER WORK SOCIAL CLUBS LIBRAIRIES EDUCATION MUNICIPAL RECREATIONAL ACTIVITIES

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VOLUNTEER WORK Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier Centre d'action bénévole du grand ► Châteauguay 10, Gilmour street, Châteauguay  450-699-6289 www.cabchateauguay.org Would you like to be involved in your community ? Why not be a volunteer ! The Centre d’action bénévole du grand Châteauguay and other regional organizations are looking for volunteers to help those in need.

SOCIAL CLUBS Châteauguay ►





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55 + Centre of Châteauguay 27, Saint-Francis Blvd, Châteauguay  450-698-0380 Membership card and Passeport-loisirs required. Club Civitan de Châteauguay 3, Paul-Hallé street, Châteauguay  450-691-2484 Membership card required. Club FADOQ St-Joachim de Châteauguay 13, Principale street, Châteauguay  450-699-8350 Membership card required.

Châteauguay ► Club Âge d'Or St-Jean-Baptiste Marie-Vianney 8, Rainville street, Châteauguay  450-699-8350 Membership card required. Club Âge d'Or Notre-Dame de l'Assomption ► Comité culturel NDA 81, Taylor street, Châteauguay  450-692-9456 Membership card required. ► Club Rendez-vous de Châteauguay 319, Brault street, Châteauguay  450-692-2190 Membership card and the Passeport-loisir are required .

Mercier ► Club Âge d'Or Mercier 730, St-Jean-Baptiste Blvd, Mercier  450-691-6703 Membership card is required. ► Les Vive la Joie 730, St-Jean-Baptiste Blvd, Mercier  450-699-4997 Membership card required.

Léry ►

Club Âge d'Or de Léry 1595, chemin du Lac, Léry  450-692-0459 Membership card required. 55

St-Isidore ►



Club Âge d'Or de St-Isidore 16, Viau street, Saint-Isidore  450-454-9496 Membership card required. Au Cœur de Village 680, St-Régis road, Saint-Isidore  450-992-0633 or 514-400-5351 www.coeurdevillage.wordpress.com Internet café, antiques dealing , miscellaneous courses, musical evenings, exposition. Program : Good box/Good food.

St-Urbain-Premier ► Club de l'âge d'or St-Urbain  450-427-3987 Information : City of St-Urbain-Premier.

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LIBRARIES Châteauguay ►

Bibliothèque de Châteauguay 25, Maple Blvd, Châteauguay  450-698-3080 www.ville.chateauguay.qc.ca Free of charge for inhabitants. Wheelchair access.

Mercier ►

Bibliothèque de Mercier 16, du Parc street, Mercier  450-692-6780, ext. 1 www.ville.mercier.qc.ca Opened 7 days, 3 evenings. Annual contribution. Wheelchair access.

St-Isidore ►

Bibliothèque de Saint-Isidore 693, Saint-Régis road, Saint-Isidore  450-454-9871 Annual contribution. Membership card. Wheelchair access.

Ste-Martine ►

Bibliothèque de Sainte-Martine 238, St-Joseph street, Sainte-Martine  450-427-7284 Membership card. Wheelchair access.

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St-Urbain-Premier ►

Bibliothèque de Saint-Urbain-Premier 9, l’École street, Saint-Urbain-Premier  450-225-4976 Free of charge for residents.

EDUCATION Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ► Université du 3e âge At the Centre Culturel Vanier 15, Maple Blvd, Châteauguay  450-698-1941 www.usherbrooke.ca/uta Conferences and courses for seniors. Tuition fees. ► Université du 3e âge 16, rue du Parc, Mercier  450-691-8416 www.usherbrooke.ca/uta Courses and formation for seniors. Tuition fees.

MUNICIPAL RECREATIONAL ACTIVITIES Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

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Centre Culturel Vanier 15, Maple Blvd, Châteauguay  450-698-3100 www.ville.chateauguay.qc.ca Conferences, shows, ticket office.

Châteauguay - Mercier - Léry - St-Isidore Ste-Martine - St-Urbain-Premier ►

Centre Sportif Polydium 111, Maple street, Châteauguay  450-698-3120 www.polydium.ca Aquatic activities for seniors, physical activities. With or without Passeport-loisirs.

Mercier ►

Service des loisirs 869, St-Jean-Baptiste Blvd, 2nd floor, Mercier  450-691-6090 poste 249 Creative activities. Courses for seniors.

Ste-Martine ►

Commission des loisirs  450-427-3050 Phone the municipality in reference to the activity that you are looking for.

St-Urbain-Premier ►

Comité des loisirs 204, Principale street, Saint-Urbain-Premier  450-427-3987 poste 26 www.loisirssup.org Fees for leisure activities.

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Centre d’action bénévole du grand Châteauguay Wanted Would you like to be involved in your community? Why not do volunteer work ! The Centre d’action bénévole du grand Châteauguay and many other regional organization are searching for volunteers to help those in need. Services to seniors  Accompanied medical transport  Walking club for visual impaired seniors or in loss of autonomy  Friendship visits  PAIR Program (for the safety of seniors living alone)  Help and support for caregiver  Help with walking Other services  Help preparing income tax return for people with limited revenue  Support to other organizations (support, training, recruting for volunteers, etc.)  And many more !

For information: 450-699-6289 [email protected] www.cabchateauguay.org 60