PKU
W!
NE
W!
NE
RECIPES
A tasty collection of recipes, low in Phe, easy to prepare, and absolutely delicious!
PKU
W!
Recipes
NE
W!
NE
Fight flavor fatigue and add variety to your diet with NEW PKU Lophlex LQ Recipes including brand new delicious Juicy Orange and Mixed Berry Blast – natural fruit juice* flavor additions for the best taste ever! We’ve worked with our nutrition team to create this tasty collection of recipes – low in Phe, easy to prepare, and absolutely delicious! Please feel free to submit your own ideas at www.facebook.com/NutriciaMetabolicNutrition. Enjoy!
Why PKU Lophlex LQ is the best choice for you... Great Taste • Juicy Orange and Mixed Berry Blast contain natural fruit juice* with no artificial flavors!
Flexible and Convenient • Ready-to-drink pouches making it easy for you to take it anywhere you go!
Low Volume • Just 4.2 fl oz of Lophlex LQ provide 20 g protein equivalent (PE)
Low Calorie •
Just 116 calories in Lophlex LQ per 20g of protein equivalent (PE)
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
* From concentrate
Order Online at www.MySpecialDiet.com
Orange Cheesecake Pudding Makes 2 servings Ingredients: • 1 packet (3.4 oz) Jell-O© instant pudding, Cheesecake flavor • 1.5 pouches of Lophlex LQ Juicy Orange* Instructions: • Mix Jell-O and Lophlex LQ well until thick (about 2 minutes) • Pour into two dishes • For best results, chill in the refrigerator prior to serving • Top with mandarin orange slices (optional) • Can be stored in the refrigerator for up to 24 hours Nutritional Information (per serving): (without optional mandarin oranges) Calories
Protein
Phe
Fat
Carbohydrate
290
15 g
nil mg*
0g
55 g
* PKU Lophlex LQ Juicy Orange contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). Jell-O is a registered trademark of Kraft foods.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Orange Banana Pudding Makes 2 servings Ingredients: • 1 packet (3.4 oz) of Jell-O© instant pudding, Banana Cream flavor • 1.5 pouches of Lophlex LQ Juicy Orange* • ½ medium banana, sliced Instructions: • Mix Jell-O and Lophlex LQ until thick (about 2 minutes) • Line the bottoms of two dishes with a layer of banana slices • Pour a layer of pudding mix over the banana slices, then line with more banana slices and a final layer of pudding mix • For best results, chill in the refrigerator prior to serving Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
With bananas
290
15.3 g
29 mg
0g
60 g
Without bananas
270
15 g
nil mg*
0g
53 g
* PKU Lophlex LQ Juicy Orange contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). Jell-O is a registered trademark of Kraft foods.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Juicy Orange Fizz Makes 1 serving Ingredients: • 1 pouch LQ Juicy Orange* • 4 fl oz (½ cup) sparkling white grape juice or Sprite© Instructions: • Mix ingredients together in a glass • Serve cold or with ice Nutrition Information (per serving): (With sparkling grape juice) Calories
Protein
Phe
Fat
Carbohydrate
170
20 g
nil mg*
0g
22 g
* PKU Lophlex LQ Juicy Orange contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). Sprite is a registered trademark of The Coca-Cola company.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Orange Tropical Shake Makes 1 serving Ingredients: • 1 pouch Lophlex LQ Juicy Orange* • ½ cup cubed pineapple (fresh or frozen) • ½ medium banana (¼ cup), sliced (we suggest to freeze ahead of time so that you don’t need as much ice) • 3 ice cubes or 3 cubes frozen lp-drink (for a more creamy consistency) Instructions: • Add ingredients into blender • Blend well until ice cubes are broken up • Pour into a glass and serve Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
With ice cubes
189
21 g
46 mg
0g
28 g
With frozen lpdrink cubes **
224
21 g
53 mg
2g
32 g
* PKU Lophlex LQ Juicy Orange contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). ** Each cube about 1.5 tbsp of prepared lp-drink.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Orange & Cream Shake Makes 1 serving Ingredients: • 1 pouch Lophlex LQ Juicy Orange* • ½ cup lp-drink (prepare by mixing 1 and ½ Tbsp lp-drink powder plus 3.5 fl oz water) • 1 tbsp agave sweetener (you could also use sugar or artificial sweeteners but not aspartame) • 3 ice cubes Instructions: • Add ingredients to a blender • Blend well until ice cubes are broken up • Pour into a glass and serve Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
240
21 g
15 mg
3.5 g
32 g
* PKU Lophlex LQ Juicy Orange contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe).
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Mixed Berry “Milk” Shake Makes 1 serving Ingredients: • 1 pouch Lophlex LQ Mixed Berry Blast* • 25 grams Milupa lp-drink powder (5 scoops) • ½ cup (~70 grams) fresh or frozen berries (blackberry, blueberry, raspberry, strawberry) • 1 cup (4 ounces) ice cubes Instructions: • • •
Add all ingredients to a blender Blend well until ice cubes are broken up; add a small amount of water, if needed Pour into a glass and serve
Nutrition Information (per serving): Calories†
Protein†
Phe†
Fat
Carbohydrate†
270
21.6 g
17 mg
8g
30 g
* PKU Lophlex LQ Mixed Berry Blast contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). † Nutrients provided are average values that will vary slightly depending on the fruit used.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Berry Cola Makes 1 serving Ingredients: • 1 pouch of Lophlex LQ Mixed Berry Blast*, chilled • 6-8 fluid ounces regular or decaffeinated, plain or cherry cola, chilled (Do not use a Diet Cola drink that may have phenylalanine) Instructions: • Shake Lophlex LQ well and pour into a tall (12+ oz) glass or cup • Gradually add cola, stirring gently with a spoon • Add ice if desired Nutrition Information (per serving): Calories 184 – 207
†
Protein
Phe
Fat
Carbohydrate
20 g
nil mg*
0g
27 – 33† g
* PKU Lophlex LQ Mixed Berry Blast contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). † Calorie and carbohydrate content depend on amount of cola used.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Mixed Berry Lemon Custard Makes 2 servings Ingredients: • 2 pouches Lophlex LQ Mixed Berry Blast*, chilled • 1 packet (3.4 oz) Jell-O© instant pudding, Lemon flavor Instructions: • • •
Mix Jell-O and Lophlex LQ until thick with a whisk or hand mixer (about 2 minutes) Distribute custard evenly between two dishes For best results, chill in the refrigerator prior to serving
Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
296
20 g
nil mg*
0g
57 g
* PKU Lophlex LQ Mixed Berry Blast contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). Jell-O is a registered trademark of Kraft foods.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Mixed Berry Citrus Fizz Makes 1 serving Ingredients: • 1 pouch Lophlex LQ Mixed Berry Blast*, chilled • 3 level Tbsp (about 45 grams) Lemonade or Limeade frozen concentrate • Soda water or seltzer water to taste, chilled Instructions: • • •
Mix first two ingredients together in a blender or glass with a spoon or whisk Gradually add soda water or seltzer to taste, stirring gently with a spoon Serve cold or with ice
Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
206
20 g
2 mg*
0g
35 g
* PKU Lophlex LQ Mixed Berry Blast contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe).
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Mixed Berry Chocolate Mousse Makes 2 servings Ingredients: • 2 pouches Lophlex LQ Mixed Berry Blast, chilled • 1 packet (3.9 oz) Jell-O© instant pudding, Chocolate flavor Instructions: • • • •
Mix Jell-O and Lophlex LQ until thick with a whisk or hand mixer (about 2 minutes) Distribute pudding evenly between two dishes For best results, chill in the refrigerator prior to serving Optional: Top with fresh berries, if desired
Nutrition Information (per serving): (without optional fresh berries)
Calories
Protein
Phe
Fat
Carbohydrate
324
21 g
28 mg
1g
58 g
* PKU Lophlex LQ Mixed Berry Blast contains natural fruit juice from concentrate and may contain trace amounts of phenylalanine (Phe). Jell-O is a registered trademark of Kraft foods.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Apricot Smoothie Ingredients: • 1 pouch Lophlex LQ Berry or Tropical • 2 fl oz apricot nectar, juice drink • 2 fl oz Rich’s© non-dairy, fat-free, Coffee Rich • 1 tsp honey • 4 ice cubes • ½ tsp vanilla extract Instructions: • Mix ingredients in a blender until blended • Add 1 pouch of Lophlex LQ Berry or Tropical • Stir and serve Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
220
20 g
20 mg
1.5 g
32 g
“Rich” Non-Dairy Coffee Rich is a registered trademark of Rich Products, CO.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Tropical Arnold Palmer Ingredients: • 1 pouch of Lophlex LQ Tropical • 2 fl oz lemonade • 2 fl oz unsweetened ice tea Instructions: • Mix ingredients, stir and serve with ice Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
150
20 g
nil mg*
0g
16 g
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Caribbean Shake Ingredients: • • • • •
1 pouch Lophlex LQ Berry or Tropical ½ medium banana 6 ice cubes 1 tsp honey ½ tsp vanilla extract
Instructions: • • •
Mix ingredients in a blender and blend well until mixed. If needed, add a small amount of water to help ingredients mix Once blended, add 1 pouch Lophlex LQ Berry or Tropical Stir and serve
Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
190
21 g
27 mg
0g
29 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Citrus Bliss Ingredients: • 1 pouch Lophlex LQ Berry or Tropical • 3 fl oz Sunny Delight© Instructions: • Mix ingredients, stir and serve with ice Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
160
20 g
nil mg*
0g
9g
Sunny Delight is a registered trademark of Sunny Delight Beverages Co.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Green Tea Spritzer Ingredients: • 1 pouch Lophlex LQ Berry or Tropical • 2 fl oz green tea • 2 fl oz ginger ale Instructions: • Mix ingredients, stir and serve with ice Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
160
20 g
nil mg*
0g
21 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Pina Colada Ingredients: • • • •
1 pouch Lophlex LQ Berry or Tropical 2 fl oz pineapple juice 2 fl oz coconut water* 4 ice cubes
Instructions: • Mix in a blender until smooth • Add 1 pouch Lophlex LQ Berry or Tropical • Stir and serve *Please note that coconut water is not the same thing as coconut milk. Coconut water does not contain protein whereas coconut milk does.
Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
160
20 g
27 mg
0g
19 g
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Banana Berry Smoothie Ingredients: • • • •
1 pouch Lophlex LQ Berry 1 medium banana ⅓ cup coconut water* 4 ice cubes
Instructions: • Mix in a blender until well mixed • Add 1 pouch Lophlex LQ Berry • Stir and serve *Please note that coconut water is not the same thing as coconut milk. Coconut water does not contain protein whereas coconut milk does.
Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
190
21 g
51 mg
0g
26 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Tropical Smoothie Ingredients: • • • •
½ of a medium banana ⅓ cup coconut water* 4 ice cubes 1 pouch of Lophlex LQ Tropical
Instructions: • Mix in a blender until smooth • Add 1 pouch of Lophlex LQ Tropical • Stir and serve *Please note that coconut water is not the same thing as coconut milk. Coconut water does not contain protein whereas coconut milk does.
Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
190
21 g
51 mg
0g
26 g
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Strawberry Spritzer Ingredients: • 1 pouch Lophlex LQ Berry or Tropical • 2 fl oz spritzer (such as tonic water, soda water, ginger ale, etc.) • 2 tbsp strawberry syrup Instructions: • Mix together, stir and serve with ice Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
220
20 g
nil mg*
0g
35 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Orange Cream Chiller Ingredients: • 1 pouch Lophlex LQ Berry or Tropical • 2 fl oz Rich’s© non-dairy, fat-free, Coffee Rich • 4 tsp Tang orange drink mix powder Instructions: • Mix ingredients, stir and serve over ice Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
200
20 g
11 mg
1g
29 g
“Rich” Non-Dairy Coffee Rich is a registered trademark of Rich Products, CO.
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Tropical Ginger-Berry Fizz Ingredients: • 1 pouch Lophlex LQ Tropical • 3 fl oz ginger ale • 2 tbsp fat-free raspberry sorbet Instructions: • Mix ingrediients in a blender until well blended • Add 1 pouch Lophlex LQ Tropical • Stir and serve Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
180
20 g
2 mg
0g
25 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Berry Iced Tea Ingredients: • 1 pouch Lophlex LQ Berry • 4 fl oz unsweetened ice tea Instructions: • Mix, stir and serve with ice Nutrition Information (per serving): Calories
Protein
Phe
Fat
Carbohydrate
120
20 g
nil mg*
0g
9g
US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Ginger-Berry Fizz Ingredients: • 1 pouch Lophlex LQ Berry • 3 fl oz ginger ale • 2 tbsp fat-free mango sorbet Instructions: • Mix ingredients in a blender and blend on low until mixed • Add 1 pouch Lophlex LQ Berry • Stir and serve Nutrition Information (per serving):
US: (800) 365-7354
Calories
Protein
Phe
Fat
Carbohydrate
180
20 g
4 mg
0g
25 g
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
W!
NE
W!
NE
Convenient • Low Volume • Low Calorie
TO PLACE AN ORDER: US: (800) 365-7354
Canada: (877) 636-2283
ORDER ONLINE AT WWW.MYSPECIALDIET.COM Find us on Facebook: www.facebook.com/NutriciaMetabolicNutrition
MySpecialDiet.com Your partner in metabolic diet management
Nutricia leads the development of advanced medical nutrition. Nutricia products and services transform the daily lives of millions of infants, children, adults and seniors. US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
ZLQREC 06/12 Order Online at www.MySpecialDiet.com
Get connected... US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
Visit www.PKUConnect.com for more delicious recipes!
J TO OIN DA Y!
PKU Connect is an excitingly new and different online community for PKU patients and families. • Register for PKU Connect where you will be able to engage and connect with other PKU families who understand and are going through similar challenges and lifestyle changes. • Get the latest PKU advice and relevant information developed just for you and your family’s specific PKU needs! • Members of PKU Connect will also have access to plenty of new and delicious low protein recipes. US: (800) 365-7354
facebook.com/NutriciaMetabolicNutrition
Order Online at www.MySpecialDiet.com
