Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
RUNZA® SANDWICHES Original Runza® Sandwich Milk, Soy, Wheat Cheese Runza® Sandwich Milk, Soy, Wheat Swiss Cheese Mushroom Runza® Sandwich Milk, Soy, Wheat Jalapeno Runza® Sandwich Milk, Soy, Eggs, Wheat Mini Original Runza® Sandwich Milk, Soy, Wheat Mini Cheese Runza® Sandwich Milk, Soy, Wheat Mini Swiss Cheese Mushroom Runza® Sandwich Milk, Soy, Wheat BURGERS 1/4 Lb. Hamburger, The Runza® Way Wheat 1/4 Lb. Cheeseburger, The Runza® Way Milk, Soy, Wheat 1/2 Lb. Double Hamburger, The Runza® Way Wheat 1/2 Lb. Double Cheeseburger, The Runza® Way Milk, Soy Wheat 1/4Lb. Legend Supreme Egg, Milk, Soy, Wheat 1/4 Lb. Bacon Cheeseburger Deluxe Egg, Milk, Soy, Wheat 1/4 Lb. French Onion Burger Milk, Soy, Wheat 1/4 Lb. Swiss Cheese Mushroom Burger Egg, Milk, Soy, Wheat, Starch 1/4 Lb. BBQ, Bacon and Swiss Burger Milk, Soy, Wheat 1/4 Lb. Bacon Cheeseburger Milk, Soy, Wheat 1/4 Lb. Jalapeno Burger Milk, Soy, Wheat CHICKEN SANDWICHES - CHICKEN WRAPS - CHICKEN STRIPS Smothered Grilled Chicken Sandwich Milk, Soy, Wheat BBQ Grilled Chicken Sandwich Milk, Soy, Wheat, Starch Buffalo Grilled Chicken Sandwich Egg, Milk, Soy, Wheat Deluxe Grilled Chicken Sandwich Eggs, Wheat Buffalo Mini Chicken Wrap Egg, Milk, Soy, Wheat, Starch Ranch Mini Chicken Wrap Egg, Milk, Soy, Wheat, Starch 2 Piece Chicken Strip Milk, Wheat, Starch 4 Piece Chicken Strip Milk, Wheat, Starch
Total Fat (g)
Allergens
Calories (kcal)
RUNZA® NUTRITION INFORMATION
530 580 630 650 270 290 320
20 24 28 31 10 12 14
6 7 10 10 3.5 4 5
2.5 4 3.5 2.5 1.5 2 2
40 40 60 60 20 20 30
1360 1660 2040 2300 700 850 2070
67 69 68 69 34 35 35
4 4 5 4 2 2 3
10 10 10 11 5 5 5
20 23 25 23 10 12 13
360 410 570 670 520 540 490 480 540 510 540
18 22 31 39 32 34 29 29 32 31 35
6 7 11 13 11 11 12 10 13 10 10
1 2.5 2 5 2.5 2.5 2 1.5 1 2.5 1
65 65 135 135 90 80 95 90 90 75 95
730 1030 850 1450 1210 1200 1170 1110 1090 1200 1380
25 27 25 29 26 26 25 24 26 26 25
2 2 2 2 1 1 1 2 1 1 1
6 6 6 6 4 5 5 4 7 5 6
25 28 43 49 32 32 30 29 33 32 28
430 390 350 360 310 310 220 440
17 11 10 11 16 16 12 24
4.5 3.5 1 0.5 4 4 2 4
1.5 0 0 0 0 0 0 0
70 70 60 60 25 25 30 60
1730 1660 1800 1420 1110 750 600 1200
36 39 36 37 31 30 14 28
2 1 1 1 1 1 0 0
4 8 4 6 1 1 0 0
35 34 30 30 13 13 16 32
Calories (kcal)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Wheat Milk, Soy, Wheat Wheat Milk, Soy, Wheat Egg, Milk, Soy, Wheat, Starch Milk, Soy, Wheat Milk, Soy, Wheat Milk, Wheat, Starch Egg, Milk, Soy, Wheat
200 250 220 270 300 480 540 500 560
9 13 9 13 17 20 21 23 29
2.5 3.5 2.5 3.5 6 4.5 5 4 6
0 2 0 2 1 0 1.5 0 0
35 35 35 35 50 35 20 30 20
230 530 530 830 780 540 990 910 810
16 18 19 21 18 45 62 43 52
1 1 1 1 1 4 5 3 6
2 2 4 4 2 2 5 0 5
12 15 13 16 17 15 13 19 9
Milk, Wheat Milk, Wheat Milk, Wheat Milk, Wheat Wheat Wheat Wheat Milk
370 530 320 550 280 390 580 100
18 25 19 31 11 15 23 7
3 4 3 5 2 2.5 4 5
0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 30
350 510 260 440 310 430 640 690
39 55 35 58 29 41 60 4
4 5 3 4 3 5 7 0
2 3 4 7 0 0 0 2
5 7 5 8 3 4 6 4
Egg, Fish, Milk, Soy, Wheat, Starch Milk Fish, Soy, Wheat, Starch Soy, Wheat Fish, Milk, Soy, Wheat, Starch Milk, Starch Milk, Soy, Wheat, Starch Milk, Soy, Wheat, Starch Egg, Soy, Wheat, Starch Fish, Shellfish, Milk, Soy, Wheat, Starch
110 190 110 320 330 290 250 280 290 280
1 11 3.5 17 25 21 17 22 8 18
0 6 1 7 7 5 2.5 3 2.5 1.5
0 0 0 0.5 0 0 0 0 0 0
0 30 10 65 25 10 10 15 145 10
1290 1400 1270 1090 1110 1040 980 1130 2140 1240
21 14 13 22 28 27 30 26 33 29
1 5 2 7 0 2 1 1 0 0
7 11 1 6 9 5 2 8 2 0
4 6 6 23 5 7 3 5 19 6
RUNZA® NUTRITION INFORMATION KIDS Junior Hamburger, Plain Junior Cheeseburger, Plain Junior Hamburger, The Runza® Way Junior Cheeseburger, The Runza® Way Junior Swiss Cheese Mushroom Burger Small Hamburger (Plain) Kid's Meal Runza® Sandwich Kid's Meal Chicken Strip Kid's Meal Mini Corn Dog Kid's Meal SIDES Medium Frings!® Large Frings!® Medium Onion Ring Large Onion Ring Small French Fry Medium French Fry Large French Fry French Onion Dip SOUPS (Seasonal) Tomato Florentine Soup Vegetable Cheese Soup Vegetable Beef Soup Homemade Chili Wisconsin Cheese Soup Broccoli Cheese Soup Potato Bacon Soup Cauliflower Cheese Soup Chicken Noodle Soup Boston Clam Chowder Soup
Allergens
Calories (kcal)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
20 400 320 360
0 6 15 19
0 0.5 3.5 5
0 1 0 0
0 55 40 75
10 2110 1220 1180
4 58 29 18
2 3 3 4
2 33 7 12
1 25 20 31
Egg Soy, Wheat Soy, Wheat Starch Egg
280 35 60 300 260 80 350 140 25 100 310
15 0 0 30 27 0 33 0 0 0 28
2.5 0 0 2.5 5 0 4.5 0 0 0 3.5
0 0 0 0 0 0 0 0 0 0 0
0 0 0 25 25 0 0 0 0 0 25
430 750 660 600 550 220 310 1040 1800 650 430
30 9 13 5 4 18 17 33 5 25 14
0 0 0 0 0 0 0 0 0 0 0
30 7 4 5 2 16 17 24 0 21 12
0 0 0 0 1 0 0 0 0 0 0
Milk Milk Milk, Tree Nuts Milk, Soy, Wheat Milk, Soy, Wheat Milk, Soy, Wheat Milk, Soy, Wheat Milk, Soy, Wheat Milk Milk Milk
300 300 360 430 110 260 260 260 230 230 230
7 7 13 12 3 7 7 7 7 7 7
4.5 4.5 5 6 2 4.5 4.5 4.5 4.5 4.5 4.5
0 0 0 0 0 0 0 0 0 0 0
25 25 25 25 10 25 25 25 25 25 25
115 180 150 160 60 130 130 130 105 105 105
51 51 53 70 18 40 40 40 34 34 34
1 0 1 1 0 0 0 0 0 0 0
41 42 42 52 11 27 27 27 27 27 27
6 6 7 7 3 6 6 6 5 5 5
RUNZA® NUTRITION INFORMATION SALADS Side Salad (no dressing) Asian Grilled Chicken Salad (with dressing) Southwest Chicken Salad with Salsa (no dressing) Sweet Berry Chicken Salad (no dressing) DRESSINGS AND SAUCES Dorothy Lynch Dressing Fat Free Italian Dressing Fat Free Ranch Dressing Jalapeno Ranch Dressing Ranch Dressing Fat Free Raspberry Vinaigrette Dressing Poppyseed Dressing Asian Dressing Buffalo Sauce BBQ Sauce Honey Mustard DESSERTS AND SHAKES Chocolate Sundae Caramel Sundae Turtle Sundae Cookie Dough Sundae Kid's Cake Cone - Vanilla Ice Cream Vanilla Ice Cream Cone Chocolate Ice Cream Cone Swirl Ice Cream Cone Vanilla Ice Cream - Dish Chocolate Ice Cream - Dish Swirl Ice Cream - Dish
Allergens
Soy, Wheat, Starch Milk, Wheat, Starch Milk, Tree Nuts Wheat, Starch Milk, Soy, Wheat Milk Egg, Milk, Soy, Starch
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Regular Vanilla Shake Regular Chocolate Shake Regular Strawberry Shake Regular Cappuccino Shake Large Vanilla Shake Large Chocolate Shake Large Strawberry Shake Large Cappuccino Shake Chocolate Chip Cookie Miller & Paine™ Cinnamon Rolls (seasonal) OTHER Fish Sandwich (seasonal) 5 Piece Mini Corn Dogs 8 Piece Mini Corn Dogs Swiss Cheese, 1 slice Mushrooms Mandarin Oranges Bacon 1.5 slices American Cheese, 1 slice Mayo The Runza® Way Applesauce SLUSHIES Cherry Blue Raspberry Grape Pepsi Mountain Dew
Calories (kcal)
RUNZA® NUTRITION INFORMATION
Milk Milk Milk Milk Milk Milk Milk Milk Egg, Milk, Soy, Wheat Egg, Milk, Wheat, Tree Nuts
430 480 490 490 580 640 660 650 370 510
12 12 12 12 16 16 16 16 18 20
8 8 8 8 10 10 10 10 8 6
0 0 0 0 0 0 0 0 0 1
60 60 60 60 80 80 80 80 30 30
250 280 250 260 340 380 340 350 510 330
66 81 84 82 89 106 110 108 53 77
0 0 0 0 0 1 0 0 2 1
58 71 74 73 79 94 98 97 32 41
12 12 12 12 16 16 16 16 4 6
Fish, Egg, Milk, Soy, Wheat Egg, Milk, Soy, Wheat Egg, Milk, Soy, Wheat Milk, Soy, Wheat Soy, Wheat
580 280 460 70 30 45 110 50 100 20 90
33 18 30 5 2.5 0 9 4 11 0 0
5 4 7 3.5 0 0 4 1 2 0 0
1.5 0 0 0 0.5 0 0 1.5 0 0 0
35 20 35 15 0 0 10 0 10 0 0
1480 500 830 300 370 5 320 300 70 380 10
51 23 39 0 1 10 0 2 0 4 22
3 3 4 0 1 1 0 0 0 1 2
6 5 8 0 0 7 0 0 0 3 18
21 6 10 4 1 1 5 3 0 1 0
360 360 380 160 160
0 0 0 0 0
0 0 0 0 0
0 0 0 0 0
0 0 0 0 0
95 95 100 25 55
91 91 99 40 43
0 0 0 0 0
91 91 94 40 43
0 0 0 0 0
Allergens
Milk, Soy, Wheat Egg
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Total Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Milk Milk
Total Fat (g)
BEVERAGES Coffee Medium Iced Tea Chocolate Milk 1% White Milk Medium Pepsi Medium Diet Pepsi Medium Dr.Pepper Medium Sierra Mist Medium Mountain Dew Medium Lemonade Medium Fruit Punch
Allergens
Calories (kcal)
RUNZA® NUTRITION INFORMATION
5 0 130 100 210 0 190 210 250 210 230
0 0 0 2.5 0 0 0 0 0 0 0
0 0 0 1.5 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0
0 0 5 15 0 0 0 0 0 0 0
5 0 190 120 40 55 65 40 90 220 55
0 0 23 11 59 0 55 57 66 57 64
0 0 0 0 0 0 0 0 0 0 0
0 0 22 11 59 0 55 57 66 57 64
0 0 8 8 0 0 0 0 0 0 0
Disclaimer: The information provided by Runza® National regarding our food is as complete as reasonably possible at the time of publication. This list is
based on information reported to us by our suppliers and Runza® National's standard product formulations. Variations may occur depending on the supplier, ingredient substitutions, recipe revisions, region, season, preparation technique, or product assembly at the restaurant-level. Product formulations are subject to change periodically. Runza® National, its franchises, and employees do not assume responsibility for a person's sensitivity or allergy to any food items provided in our restaurants. If you are not completely confident about a product ingredient, it is recommended to select something you are comfortable with or visit another dining venue. Please always consult your healthcare practitioner for questions regarding your diet. Nutrition information is based on typical menu items. Runza® is a registered trademark of Runza® National, Inc. Updated 12/2011.
