NORSTEDTS 2016–2017

Illustrated NON-fiction

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Contents COOKERY 3 GARDENING 22 HOBBY 25 HEALTH 31 BACKLIST 34

VEGETARIAN BBQ There is so much more to put on a BBQ than a slab of meat! Explore the natural world of tempting greens and seasonal ingredients and broaden your repertoire without compromising on flavour. Award winning chef Paul Svensson has heralded vegetarian food throughout his career and successfully shown that meat doesn’t have to be the star of a delicious meal. This sparkling and joyous book will conquer the final frontier and make you replace meat with vegetarian dishes above that fire. The book contains more than 70 recipes, both international and modern, and covers both savoury and sweet dishes. It will be your new summer companion for parties, picnics and pizza evenings

Postal address: Norstedts P.O Box 2052 SE-103 12 Stockholm Sweden Visitors: Tryckerigatan 4 Stockholm, Sweden Phone +46 10 744 22 00 www.norstedts.se/agency Petra Ward Rights Director, Illustrated Non-fiction [email protected]

PAUL SVENSSON Grilla vego Front cover photo: Frida Ström from Färgstarkt by Camilla Lundsten Back cover photo: Angelica Zander from Rå matglädje by Erika Frost Graphic Design: Gabriella Lindgren Print: Sjuhäradsbygdens Tryckeri AB, Borås

­­ ————————————————————————————————————————————————————————————————————————————— — 160 pp., 190 x 260, March 2016 ——————————————————————————————————————————————————————————————————————————————

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MEAN GREEN – Wicked Vegan Recipes

Join the fun and come on a sparkling journey to a new world of vegetarian food. Cooking vegetarian raw food may seem like a challenge but this book does not preach austerity in the kitchen or any strict rules. No, here you will learn to focus on the joy of good ingredients! You can chuck out the gadgets and fancy equipment, with a simple mixer you’ll get far. And in the process you will become healthier and loose many cravings. Erica Frost’s motto is to aspire to inspire. She shows how easy it is to make green choices and skip processed foods once and for all, without feeling you’re losing out on luxuries and amazing flavours. You will learn how to rustle up a Sunday dinner to satisfy every guest and how to make scrumptious desserts without any refined sugar, gluten or diary products. You will see that raw food can be both decadent and wickedly delicious.

ERIKA FROST Rå matglädje – Veganskt, lyxigt och jäkligt gott ———————————————————————————————————————————— 160 pp., 170 x 240, March 2016 ————————————————————————————————————————————

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FERMENTATION – Food with Yeast, Mould and Bacteria Fermentation is an age-old method of preserving food, but also a way to enhance flavours and textures. The added nutritional benefits are undisputed. Many everyday staple ingredients have been through a fermentation process before they land in our shopping baskets, for example coffee, bread, cheese and butter. This book provides an insight into how fermentation works and why things taste the way they do. The secrets of mould, yeast and bacteria are revealed. And more importantly, how these microorganisms can turn simple ingredients into delicious dishes. Fermentation is easier than you think and you will already have most of the equipment at home. The book contains over 40 detailed recipes and provides inspiration for both beginners and experienced kimchi cooks alike. After an extensive introduction follows five chapters focusing on vegetables, dairy products, pulses, grains and drinks. The recipes come from all over the world – from sauerkraut in Germany to injeera in Ethiopia, acarajé in Brazil and kimchi in Korea. Welcome to a new world of fermented food!

JENNY NEIKELL Fermentera – mat med jäst, mögel & bakerier ­­ ————————————————————————————————————————————————————————————————————————————————————————————— — 160 pp., 170 x 240, April 2016, Rights sold to: FRA ——————————————————————————————————————————————————————————————————————————————————————————————

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A GOOD MORNING

– Irresistible, Fresh and Fruity Breakfast Recipes Breakfast is the undisputed foundation on which to build a healthy diet and a good, productive day. At the same time most of us are stuck in our ways and have probably eaten the same breakfast for years. Tiredness, stress and a lack of imagination stand in our way. It’s time to change! A healthy and tasty breakfast makes all the difference. In this book charismatic nutritionist Anja Forsnor shows how to serve up a feast that is a treat for both our health and taste buds and keeps hunger at bay until lunchtime. Weather you are in a hurry on a Tuesday morning or planning a weekend brunch with friends, this book will have a delicious recipe for you. The book is divided into seven chapters based on different circumstances and contains over 70 mouth-watering recipes with only natural ingredients. There is no room for white sugar or processed flour and instead Anja uses natural sweeteners like fruit and berries, as well as different nuts and grains. Let us make your day!

ANJA FORSNOR En god morgon – 70 hälsosamma frukostar som gör din dag ­­ ———————————————————————————————————————————————————————————————————————————————————————— — 160 pp., 190 x 225, March 2016 —————————————————————————————————————————————————————————————————————————————————————————

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CALIFORNIA DREAMING

– Healthy Greetings from L.A.

GOURMET PIZZA Who doesn’t love pizza? A pizza cooked with simple but tasty ingredients – a perfect dough topped with ripe tomatoes, mozzarella, olive oil, freshly ground pepper and some sea salt– can be heaven. A pizza cooked without love can be hell. Embrace your inner pizza lover and start experimenting with new flavours and textures and you will never think of pizza as a Quattro Stagioni again. All you need is a pizza stone and this book. Young author Håkan Johansson, winner of the World Cup in baking 2015, shares his recipes for four different doughs and many of his favourite toppings – both sweet and savoury. It’s fun, it’s modern, it’s delicious.

Come on a road trip along the coast of sunny California and try out the healthy lifestyle and new superfoods that the region is famous for. In this book Marita Karlson, blogger and author of hugely successful Body Boost, starts off by inviting us to her kitchen in Venice. Here she cooks her favourite dishes based on healthy and natural ingredients. Try out everything from quick breakfasts to weekend brunches and evening meals, party food and snacks. Enjoy nutritious sweet treats and filling, vitamin packed smoothies, learn how to make a granola fit for the stars and a pizza with fruit. A whole chapter is dedicated to clensing detox food. Marita then takes us along to some of the most exciting and trend-setting restaurants and food producers in the area, where we get to try out some of their signature dishes. This beautiful book is packed with boosting recipes but is also an inspiration for someone interested in widening their repertoire when it comes to superfoods, especially as health shops are broadening their selection of exciting ingredients.

HÅKAN JOHANSSON Gourmetpizza ­­ ——————————————————————————————————————————————— — 96 pp., 190 x 190, May 2016 ————————————————————————————————————————————————

MARITA KARLSON Superhälsa! ­­ ————————————————————————————————— — 192 pp., 190 x 255, August 2015, Rights sold to: GER ——————————————————————————————————

—————————————————————————— Body Boost Hälsokick!, Marita Karlsson, 160 pp. Rights sold to: GER, FRA, FIN, DK, NOR, BEL

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SUMMER SALADS

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Over 70 Recipes with Natural and Seasonal Ingredients This is the book for all lovers of summer and the fresh ingredients that the sunniest season has on offer. The scene is set with an abundance of flowers, buzzing bees and perhaps the smell from a BBQ wafting through the evening air. This inspirational cookbook does not ask for out-of-place ingredients or complicated cooking, it’s a companion to lazy days on the beach or in the garden, when you want cooking to be part of the fun and nature’s harvest is around the corner. This is the time to enjoy the abundance of seasonal food. Tasty salads take center stage in this book but it also contains recipes for delicious breads, desserts and dips and sauces to go with the BBQ; some of them traditional must-haves on the culinary summer repertoire, others new and modern with a tasty twist.

MIA GAHNE Somriga sallader – Röror, grillat och annat gott ­­ —————————————————————————————————————————— — 160 pp., 170 x 240, May 2016 ———————————————————————————————————————————

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NORDIC CHRISTMAS

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THE FORAGER’S COOK BOOK

Welcome to celebrate Christmas in cool and cold Sweden, where the stylish table is set for a party. No-one can cook up a smorgasbord of delicacies like the Swedes; try some new variations of gravadlax, embrace the pickled herrings and taste meatballs like you’ll never find in IKEA. Rustic bread, delicious cakes, biscuits and buns make the Nordic Christmas experience complete.

Natural and organic dishes for next to nothing One of the strongest food trends right now is naturally grown ingredients and there are few things more rewarding than returning from a walk in the woods with a basket full of nature’s harvest. From spring to autumn the countryside is a larder full of delicacies. With just some basic knowledge of what to pick you can cook fantastic and organic dishes for next to nothing. In this book leading mushroom expert Pelle Holmberg and his wife Ingrid, a passionate cook, show how to make the most of your findings – from wild mushrooms to edible plants and berries.

INGRID AND PELLE HOLMBERG

HANNU SARENSTRÖM

Naturkokboken

Hannus magiska jul ­­ ————————————————————————————————————————————————————————————————— — 192 pp., 220 x 280, December 2015 ——————————————————————————————————————————————————————————————————

GREEN SUMMER DAYS

­­ ———————————————————————————————————————————————————————————————————————————————————————————————— — 144 pp., 190 x 190, May 2015, Rights sold to: DK —————————————————————————————————————————————————————————————————————————————————————————————————

SMOKE

All about the Food, Flavours and Method

– Seasonal Dishes for Al Fresco Eating

The scene is set: Summer is here and lazy days lie ahead. During summer we want to eat lighter meals and more fruit and vegetables, we need ideas for picnics and quick sauces for the BBQ. There will days by the beach and impromptu parties with friends, there will be rainy mornings and late evenings in the garden. This book is the perfect summer companion, packed with delicious recipes based around wonderful, fresh and seasonal ingredients. Although it does contain recipes for a meaty BBQ it is focused around the wonderful greens that grow in abundance during summer. This is delicious food you want to cook without being tied to the stove indoors for too long.

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Follow the smoky trail and wonderful smells and come on a journey with gourmet chef and award winning cookery writer Johan Åkerberg. This book explains everything about the ancient method of smoking food. This is not only a way of making meat and fish last longer, it’s also a way of enhancing flavor and experience new textures. The thorough introduction deals with key questions like what type of raw ingredients can be smoked (almost anything), what type of smokers are available on the market and how to build your own, what type of wood should be used to achieve different flavors and what the limitations are if you don’t have any outdoor space. Here are all the facts you need!

HANNU SARENSTRÖM Sköna, gröna sommar ­­ —————————————————————————————— — 160 pp., 190 x 255, April 2015. Rights sold to: GER ———————————————————————————————

JOHAN ÅKERBERG Rök; allt om maten, smaken och tekniken ­­————————————————————————————————— 192 pp., 260 x 290, May 2015, Rights sold to: FIN, DK —————————————————————————————————

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FOOD FOR A HEALTHY HEART The facts are undisputable – heart disease is the biggest killer in Western society. There are many ways towards a healthy heart and a good diet is one of the most important ones. This book is filled with the latest research from renowned scientist and tackles questions about what to eat, as well as the role of exercise and relaxation. Delicious food adds to our quality of life and with over 60 amazing recipes this book allows you to eat to your heart´s content. Each recipe comes with a footnote on nutritional facts and their benefits. The book covers breakfasts, smoothies, lunches, dinners and desserts and is beautifully illustrated with mouth-watering photography. ANNIKA TIDEHORN has worked as a health journalist for some of Sweden’s biggest magazines for over 20 years. She is a trained nutritionist and has been a cowriter on several books. GUN-MARIE NACHTNEBEL is a trained nutritionist and microbiologist and has worked as a teacher and health coach for children and adults. Her previous book, Smörstekt, has been certified by the Swedish Diabetics Organisation and has been turned into an audio book for their members. It sold more than 20 000 copies.

GUN-MARIE NACHTNEBEL & ANNIKA TIDEHORN Hjärtvänlig mat – Livsstilsboken som skyddar ditt hjärta ­­ ——————————————————————————————————————————————————————————————————————————————————————————— — 160 pp., 170 x 240, August 2016 ————————————————————————————————————————————————————————————————————————————————————————————

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GOING GREEN

– A Family Journey

It’s no news that most of us should to cut down on our consumption of meat – both for the sake of the environment and our own health. But it’s not always easy to find new routes in the kitchen when you have grown up on a diet of Sunday roasts, BBQ feasts, spaghetti bolognaise and ham sandwiches. Parents of today face new challenges in the search for vegetarian dishes that the whole family will enjoy and simultaneously provide enough vitamins and energy for growing and active children. Entrepreneur and blogger Cecilia Blankens and food writer Kristin Johansson are in the middle of this journey. They both have busy lives and young children but decided to break new ground and change their families’ eating habits. They started to investigate the best raw ingredients for a quick Tuesday dinner, the tastiest recipe for vegetarian tacos and how to make a cauliflower soup the kids couldn’t resist, and much more. Cooking for the family was suddenly more fun than ever! In this book Cecilia and Kristin share their experiences and best vegetarian recipes for the whole family to thrive on. Their tone is fun and light-hearted and there are no strict do’s and don’ts. And most importantly, the book is packed with more than 70 irresistible vegetarian recipes for every occasion.

CECILIA BLANKENS & KRISTIN JOHANSSON Nyfiken grön ­­ ———————————————————————————————————————————————— — 160 pp., 170 x 240, August 2016 —————————————————————————————————————————————————

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FAMILY FAVOURITES

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SWEET WITHOUT WHITE SUGAR

– Easy Dinners in 30 Minutes

Sweets, desserts and cakes packed with flavour but without white sugar

The bestselling success that has saved thousands of families from dinner dramas! This book is packed with quick and healthy meals that every family member will enjoy. It also provides comprehensive shopping lists and tips for left-overs. Each chapter has a different focus, for example Young Chefs, On a Budget or Weekend Luxuries. Welcome to your new stress-free life.

Finally the book that lets you have it all! We all know that white, refined sugar is bad for our health but it is hard to find alternatives to that wonderful taste. This is no longer a problem! In this scrumptious book, experienced baker Emelie Holm shares her recipes for cakes, desserts and ice creams made only with natural sweeteners such as almonds, coconut, raw chocolate and fruit. Once you have tried her tasty creations it’s hard to go back to oversweet, processed and ready-made cakes again.

SARA BEGNER

EMELIE HOLM

Veckans favoriter

Sött utan vitt socker

­­ ——————————————————————————————————————————————————————————————————————————————————————————————————— — 240 pp., 190 x 225, August 2014 ————————————————————————————————————————————————————————————————————————————————————————————————————

VEGETARIAN FAMILY FAVOURITES

­­ ———————————————————————————————————————————————————————————————————————————————— — 144 pp., 170 x 240, September 2014, Rights sold to: GER, FRA —————————————————————————————————————————————————————————————————————————————————

SMILLA’S GLUTEN FREE COOKING Fun and gluten free cooking for the young generation

– Easy Dinners in 30 Minutes So your teenager has become a vegetarian? Fear not, this book will arm you with easy and nourishing recipes that the whole family will love and thrive on. It is the follow-up to hugely successful Family Favourites and has struck a chord with many modern families where meat is not the only option. Easy instructions, handy shopping lists and many tips – as well as tonnes of flavour – makes this book indispensible for the busy family.

Young Smilla Luuk is back with a follow-up to her successful book on gluten free baking. This time she tackles general cooking with savoury dishes on the menu. This book is aimed at young readers with their families and its style and friendly tone will inspire new generations of cooks to experiment in the kitchen, not being hampered by their gluten intolerance. The five chapters are Brunch, Dinner, Party, Picnic and Desserts, and include delicious recipes for breakfast waffles, crunchy granola, fish’n’chips, homemade tortellini and an irresistible Daim cake. In addition, Smilla shares her best tips and upbeat anecdotes to lift spirits and help navigate amongst the new products on the gluten free market.

SARA BEGNER

SMILLA LUUK

Veckans vego

Smilla lagar glutenfritt

­­ ———————————————————————————————————————————————————————————————————— — 192 pp., 190 x 225, August 2015 —————————————————————————————————————————————————————————————————————

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LIVE LIKE A FARMER – 100 Steps towards Natural Living The faster our technology develops and the more modern our homes become, the stronger the interest in self-sufficiency grows. Where does the food we eat come from and how did the animals live? What pesticides have been used to grow my children’s cereal? How can I be more energy efficient to save our planet’s resources? What age-old wisdoms from the farmers of yesteryear have been forgotten? Common questions like these drove journalist Niklas Kämpargård to take steps to change his own life and get closer to nature. In this book he has collected 100 examples – big and small – to help you along the way too. These are handy and practical advice on how to create your own vegetable patch and orchard, become a bee keeper, keep animals, build a shed, fell trees, use solar power and create a natural first aid kit. This enjoyable and fully illustrated book will have a tip for everyone – city types and country dwellers alike.

NIKLAS KÄMPARGÅRD Lev som en bonde

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NORDIC KNITTING

SELF SUFFICIENCY

– Hats, Gloves and Socks with Traditional Patterns

This book gives an introduction to the history of Nordic knitting, its techniques, yarns and patterns. It contains 14 different patterns and over 40 projects using the patterns on gloves, hats and socks. Each project is introduced with a historic item of knitting and the background of the pattern is explained. It is not only a beautiful book, it is filled with detailed instructions and diagrams that will guide beginners and experienced knitters to attractive and enduring results.

– A Modern Guide to Living More on Less

JOHANNA WALLIN Sticka nordiska mönster – Vantar, mössor och sockor ­­ —————————————————————————————————————————————————————————————————————— 160 pp., 190 x 225, August 2016. Rights sold to: NOR, DK, USA ——————————————————————————————————————————————————————————————————————

Join Maria Österåker and her family at their small farm in Österbotten, Finland. Even in these northern parts of Europe it’s possible to build a life around self-sufficiency. Follow the seasons when the family prepare the grounds, cultivate vegetables, fruit and herbs, preserve the harvest, build storage facilities, care for their chicken, sheep and bees and make environmentally friendly household products. This is a very factual guide to all aspects of self-sufficiency; not only the sweet rewards of picking your own ripe berries but also how the slaughter of farm animal works and what the daily challenges are. Maria writes in a very straight forward but entertaining way and generously shares her experiences and best tips. She also shows that everyone can increase their level of self-sufficiency, even in the city. The book is divided into five chapters: Creating the right Conditions, Soil and Cultivation, Keeping Animals, Household Products and Cosmetics and Developing Further. This is a book for dreamers and experienced self-sufficient households alike. Welcome to an alternative new world!

MARIA ÖSTERÅKER Självhushållning i praktiken ­­ ————————————————————————————————————————————————————————————————————————————————————————— — 256 pp., 190 x 260, September 2015, Rights sold to: NO, FIN ——————————————————————————————————————————————————————————————————————————————————————————

STONE AND CONCRETE FOR THE GARDEN – 50 DIY Projects This is the essential handbook for all garden DIY enthusiasts. Experienced author Leif Quist describes with very clear step-by-step instructions how to enhance the garden with your own creations. A new patio? No problem! A beautiful bird bath? In a flash! The book combines both big and small projects and has a universal appeal that will suit both small and large gardens. The comprehensive introduction covers all aspects of stone work and techniques and answers general questions like how much concrete to buy, what type of stone to choose, necessary tools and how to prepare the all important foundation.

LEIF QUIST Sten och betong för trädgården ­­ ————————————————————————————————————————————————————————————————————— — 160 pp., 170 x 240, March 2016 ­­——————————————————————————————————————————————————————————————————————

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CRAZY IN COLOUR! – Smart Ideas and DIY Projects for Your Home Plain and white is out – bright colours and bold patterns are in! Camilla Lundsten is one of Sweden’s most famous designers and runs the international brand Littlephant. Her trademark style and patterns on fabrics, furniture, wallpaper and accessories have swept stylish cities like Tokyo and Paris off their feet. In this book Camilla shares her best tips on home decorating and her message is clearly More is More! Don’t be shy to combine bright colours, different textures and contrasting patterns. She sets a stage to be inspired by but also gives hands on advice on what to buy and what techniques to use. Upcycling is a key word and here you will find new ways to re-use old items doomed for the skip. This book will make you happy. It will make you roll up your sleeves and make your living room, bedroom or nursery something truly personal and stylish.

CAMILLA LUNDSTEN Färgstarkt! – Smarta idéer och DIY-projekt för ditt hem ­­ ———————————————————————————————————————————————————————————————————————————————————————————— — 192 pp., 190 x 240, January 2016 —————————————————————————————————————————————————————————————————————————————————————————————

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WATKINS’S WORLD

– A Coloring Book

Edgy and abstract, detailed and decorative – welcome to the world of illustrator Liselotte Watkins! This colouring book for adults is a piece of art in itself and all the pages can easily be pulled out to decorate your home. Liselott Watkins is a celebrated artist and illustrator who has been hired to design fashion campaigns and products for international brands like H&M, Absolut Vodka, Marimekko and Miu Miu, as well as covers for The New Yorker, Elle, Vogue and many other leading magazines, and she is known for her striking drawings of women. Liselott was trained in Stockholm and Dallas but currently lives in Milan. This book will appeal to fashion and art students alike, as well as anyone looking for a truly unique colouring book by a world-renowned artist. It sticks out from the crowd of machine made colouring books with generic motifs.

LISELOTTE WATKINS Watkins värld – en målarbok ­­ ———————————————————————————————————————————————————————————————————————————————————————————— — 72 pp., 220 x 280, January 2016 —————————————————————————————————————————————————————————————————————————————————————————————

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THE STYLE JOURNAL – Classic Cuts for a Well Dressed Man The Style Journal is an indispensable guide for the modern man. It gives a historical and practical perspective on timeless style and offers both inspiration and hands-on advice. What clothes should every man have in his wardrobe? How is the perfect shirt cut? What is the ideal trouser length? What is a morning suit and when should it be worn? How do you tie a bow tie? What dress code should be adhered to at different occasions? And how do you best care for shoes and clothes? Today there is an enormous interest in male fashion and style. With great precision, but also with a portion of relaxed distance, Fredrik af Klercker goes all in and tackles every aspect of style – from underwear and pajamas to wedding wear and hunting party attire. He also highlights some male style icons and points out what has made their particular style immortal.

FREDRIK AF KLERCKER Stiljournalen – med känsla för herrstil ­­ ———————————————————————————————————————————————————————————————————————————————————————————— — 192 pp., 190 x 225, September 2015 —————————————————————————————————————————————————————————————————————————————————————————————

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CROSSFIT

– Functional Training for the Whole Body Crossfit – or functional training - is the new type of training sweeping the exercising world. It could even be called the new fitness revolution. Still there are only few dedicated gyms and they are extraordinarily expensive to join. Fortunately the actual concept of crossfit can be practiced at home, in the garden or in a local park and the equipment needed is very simple. Thanks to the flexibility of crossfit, the ease in which to measure progress and its undisputed results, functional training is here to stay. This book is an introduction to the concept and includes a complete training programme that the reader can dive straight into. Focus lies on natural movements and the reader can chose the intensity, length and variety to build a tailor made form of fitness training. Each session starts with instructions for one or two basic movements, which is then followed by an intensive session where new movements are combined with old ones like sit-ups, push-ups or running. The result is a complete programme that works for all levels of fitness and will yield great results.

KARL DYALL & ROBERT STASINSKI Fitnessrevolutionen ­­ ——————————————————————————————————————————————————————————————————————————————————————————————— — 160 pp., 190 x 225, August 2015 ————————————————————————————————————————————————————————————————————————————————————————————————

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FITNESS FOR MOTHERS – Keep Fit Before, During and After Pregnancy

Giving birth and being pregnant are probably the most transformative experiences in a woman’s life. Everything changes – life takes a new path and the body faces new challenges. Taking care of yourself as a mum and keep strong and healthy becomes more important than ever. Fitness for Mothers, written by experienced PT Lovisa Sandström, is the first fitness book that sees the big picture in a mother’s life. It combines a concrete, effective exercise program with general questions about motherhood and helps to find those moments to fit in a bit of training.

LOVISA SANDSTRÖM Lofsans mammaträning ­­ ——————————————————————————————————————————————————————————————————————————— — 160 pp., 190 x 225, July 2015 ————————————————————————————————————————————————————————————————————————————

THE RUNNING HANDBOOK FOR WOMEN

YOGA FOR WOMEN

There are plenty of yoga books but few with a focus on women and their different needs according to age and stages in life. Yoga can keep the body supple and lean, but more than anything else it’s a powerful tool to balance the mind and help women through the many aspects of life; from puberty to pregnancy and menopause. Inspirational and energetic author Karin Björkegren Jones is a bestselling writer and has worked as a yoga teacher for many years. In this book she shows 50 movements and explains why and when they are beneficial in a woman’s life. This is an updated edition of Karin’s first yoga book and by popular demand we are now re-publishing it in a handy flexiback format.

Nothing beats stress and provides good exercise like running does. In this book celebrity PT Lovisa Sandsröm has teamed up with TV-personality and marathon runner Jessica Almenäs to provide a complete guide specifically aimed at women runners. Whether you are 15, 35 or 55, you will find suitable tips on enjoyable and sustainable ways to improve your running, train smarter and perform better. Apart from basic fitness training and an improved technique, you will learn what exercises to supplement your run with, the best food to eat when training, how to prepare for a race and how to keep going during and after pregnancy.

LOVISA SANDSTRÖM & JESSICA ALMENÄS Stora löparboken för kvinnor ­­ ———————————————————————————————————————————————————— — 160 pp., 190 x 225, March 2015, Rights sold to: FIN —————————————————————————————————————————————————————

KARIN BJÖRKEGREN – JONES Yoga för kvinnor ­­———————————————————————————————————————————————————————————————————————————————————————————————— 160 pp., 155 x 190, January 2015 ————————————————————————————————————————————————————————————————————————————————————————————————

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New Nordic Kitchen Nya nordiska köket, Margareta Schildt Landgren, 240 pp. Rights sold to:

GER, HOL, CHI

Maroccan Magic I köket med Markiz, Markiz Talhaoui 190 pp.

Fabric Fever Skapa med tyg, Malena Skote 160 pp.

Garden Flavour! Smakfullt, Karin Eliasson, 192 pp.

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The Lamb Cookbook Lammkokboken, Rune Kalf-Hansen 160 pp. Rights sold to: FIN, NOR

From Forest to Table Från skott till stek, Fredrik Lundberg & Kristin Johansson, 192 pp.

The Art of Bread Brödet, Håkan Johansson 190 pp. Rights sold to: FIN

Rights sold to: GER, NOR

Warming Winter Food Värmande vintermat, Caroline Hofberg, 192 pp.

Rights sold to: GER, HOL

The Bartender´s Guide Barmästarens manual, Mathin Lundgren, 160 pp., Rights sold to: DK

Home Style by City Urban Vintage, Ida Magntorn, 189 pp., Rights sold to: USA, GER

The Complete Guide to Edible Mushrooms Nya svampboken, Pelle Holmberg & Hans Marklund, 256 pp. Rights sold to: EST

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Cinnamon Buns and Cookies Gofika, Jan Hedh 160 pp.

Vintage Hairstyles Vintagefrisyrer, Emma Sundh & Sarah Wing, 128 pp., Rights sold to: USA

The Gardener´s Handbook Odlarens handbok, André Strömqvist, 304 pp.

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Clouds Moln, LG Nilsson, 128 pp.

100 Garden Projects 100 projekt för trädgården, Malena Skote, 160 pp.

Rights sold to: GER, FIN

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