NLH (Neuro Linguistic Hypnotherapy)

NLH (Neuro Linguistic Hypnotherapy) Useful for the Release of Stress and Tension – Pressures of modern life create feelings that result in tense nerve...
Author: Amberly Mills
0 downloads 0 Views 601KB Size
NLH (Neuro Linguistic Hypnotherapy) Useful for the Release of Stress and Tension – Pressures of modern life create feelings that result in tense nerves and makes the nervous system all tangled up thus blocking the free energy flow. To understand more clearly, imagine our Body being a vast system of wires all over. Flow of energy through each and every nerve receptacle must always be smooth and unhindered to achieve optimum health. This results in a balanced +ve and –ve charge of equal proportions, which in turn create a spark or light in our lives. We hence learn to deal with different situations in a methodical way and without succumbing to errors created by a Passive Mind and Body. The following gives us a brief idea of the benefits of using NFNLP Techniques• Aids in removing the emotional charge of unpleasant memories retained in our memory. Overcome obstacles and stumbling blocks that occur in our work and personal life by recognizing and altering the patterns that create them. • Be able to build rapport with anyone. • Control almost any situation. Improving and using different states of mind. Launch yourself along a successful and fulfilling career path by using the secrets of managing your emotional states. Be able to control your mind set in different ways and be able to deal with your surrounding environment more easily. Break out of unwanted emotional states of mind at will. Have your best resources available to you any time you need them, by developing your personal circle of excellence. Change your personal History -- alter your responses to bad memories. Adding resources -- supply more skills to new areas. Be able to leap past limitations into a new YOU. Fast Phobia Technique -- release traumatic memory; defuse phobias and fears from spiders, snakes, heights, to war and PTSD. Mend a broken Heart -- help yourself and others recover from bad relationships. Deep self-appreciation techniques to boost your self-esteem. •

• • • • • • • • • • •

EFT (Emotional Freedom Techniques) You may call this treatment as an Emotional version of Acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping or gently applying pressure on them with your fingertips. The process is easy to memorize, so you can do it anywhere. With the use of this Self Help Method, you can use this daily to eliminate blockages in any area of your body.

Perhaps the most obvious and common use of EFT is to treat emotional issues. This can include anything from anger and stress to the grief of losing a loved one or the PSTD symptoms of rape or war trauma. Time seems to be of little consequence to the effectiveness of the treatment. For some their pain may be 20-40 years or more old, yet still if they focus on the event the emotions are as strong as the day the trauma occurred. For others the feelings may be much less however the subconscious mind now plays out certain limiting patterns to avoid becoming hurt again. Whatever the reason, EFT will usually help.

Physical Pain is also commonly connected to emotional pain. This may not always be obvious but is easily illustrated by the example of emotional stress that leads to tight shoulders which can then lead to a sore neck or tension headaches. When we undergo a negative experience, negative emotions are felt in response to this negative experience,

leading to inappropriate programming inside the body; and then the body's energy system gets disrupted due to these negative emotions.

The tapping sequence while using EFT consists of eight main points, beginning at the top of the head and progressing down to the three eye points, at the inner end of the eyebrow, beside and under the eye. The next two points are under the nose on the upper lip, and on the chin at the base of the teeth. The next is a point at the collarbone and the last one for the basic round is in the armpit, an inch or two below the joint. The word "round" is used to describe the series of tapping points, from the top of the head to the armpit, or more in the case of more involved tapping sequences. After tapping through one cycle or round you reassess the pain, and if it is still present you do more rounds until it clears or is sufficiently reduced

Lymphatic Drainage What are Lymph Nodes and where are they located? The lymphatic System is one of the five main elimination channels in your body along with skin, lungs, kidneys & bowels. It is a major route for the absorption of nutrients from digestion into the tissues and it acts as the metabolic wastedisposal system for our body. It clears toxins, unwanted proteins and waste which cannot be removed by any other means from your tissues and cells. These are by-products of metabolic wastes, stress, dead cells, metals, inorganic substances and other assorted debris which your cells cast off. Major functions of the Lymphatic System: Maintains connective tissue to optimal state, carries toxins out of interstitial spaces, helps transport lymphocytes and hormones throughout the body (immune reaction), filter for harmful substances & bacterial infection, maintains balance of fluids in the tissues & recovers substances that have escaped into the tissues ie. Proteins. Lymphatic Drainage Massage is a light technique designed to stimulate the circulation of lymph to speed up the

removal of wastes from all over the body. It works wonderfully on the nervous system by reducing sympathetic activity, allowing Para-sympathetic activity, stimulates the defences of the immune system and increases the flow and volume of lymph fluid. People will often feel the results for as long as a week. Lymphatic Drainage Massage is great for scars, stress, cellulite, stretch marks, detoxification, chronic fatigue, overweight, arthritis, neurological disorders, well being, pregnancy & pain. The benefits of Lymphatic Drainage are numerous and generally it affects the nervous system, smooth muscles, fluid movement in the connective tissue. Through the pumping and stretching effect on the lymph vessels, Lymphatic Drainage stimulates the contraction of lymph vessels, helping to move the lymph forward and drain the connective tissue.

Food and Muscle Testing through Kinesiology (Touch For Health) Kinesiology refers to the study of muscles and movement in the body. muscles become monitors of stress and imbalance within the body, "Muscle Testing" is used to detect and correct various imbalances in the body which may relate to stress, nutrition, learning difficulties, dyslexia, pain, injuries and so on. Kinesiology is a touch therapy that links traditional Chinese acupuncture, meridians and energy balancing with Western muscle testing and anatomy and physiology. The idea is to bring about balance in the body by releasing energy blocks, eliminating toxins, reducing tension and enhancing the body's natural healing ability. It is a system of natural health care that treats the person as a whole and restores

balance. The basis of kinesiology is that every problem with an organ is accompanied by weakness in a corresponding muscle. For instance, a weak muscle in the chest might indicate liver disease, while weakness of the lower back or leg muscles may be the result of lung problems. By finding the weak muscle, we can identify the underlying illness and make decisions about treatment. The strengthening of the weak muscles shows that the internal organs have strengthened as well. Kinesiology is sometimes used to try and find out if a particular food or other substance weakens or makes the person stronger. The food or substance may be placed under the tongue or held in the hand as a muscle is tested. Applied kinesiology may also be used to check emotional responses to situations or other people. This is done by muscle testing as the patient imagines being in the situation, says the person’s name, or pictures the person nearby. Muscle weakness may also be caused by a number of internal energy disruptions, such as nerve damage, poor drainage in the lymph system, reduced blood supply, chemical imbalances, or organ and gland problems. A proper medical examination is also recommended for confirmation of diagnosis.

Tachyon Integrated Science Techniques and other energy therapies work with the electricity of your body, and water conducts electricity. It is important to always be properly hydrated when undergoing healing. What is Tachyon Energy? The dictionary meaning of Tachyon is a sub atomic particle (particle smaller than an atom) in existence only in theory that travels faster than light. Tachyon patches are specifically treated to alter their molecular atomic structure. It undergoes undergoing a 14 day transformation process and the effects will last for a life time. Once the products have been "tachyonised" they will work as an antenna - like the ones you know from a radio - and call in the tachyon energy to work with you. Tachyon energy is what comes before the formation of light. Tachyon energy is a product of Free Energy. Free Energy is found everywhere in the universe. The

Tachyonization process is permanent and needs to be done only once after which it can emit tachyon energy that has countless benefits. Tachyon energy products work on the subtle fields of the body. The subtle field of the body is nothing but the Aura of the body. Every person, animal or thing (even a lifeless thing) rests within this aura. Everything that is made of spinning atoms has an aura. The stronger the aura or subtle fields the healthier is the organ / object.

Tachyon products restore the aura of the afflicted or injured or diseased organ by supplying tachyon energy and restoring balance. A healthy aura means a healthy body. For example if the liver of a person is diseased then the aura of the liver will also be weak. In fact disease first starts with a deterioration of the aura of the liver and not the liver itself. This aura can be studied by the Aura Bio Pulsar Reflexograph(R) which is able to display in real time the state of mind and body. This can give a rough outline of the organ or object which in turn can be used to judge the vitality or state of the organ. Tachyon energy has absolutely no side effects. Either the body uses the energy or it does not. So they are supposedly very safe. The Tachyon Patch can be used to charge the drinking water. The water charged this way is made superior and this can be verified using the right instruments like a life force energy capable device.

Tachyon energy can nowadays find relevant use in the following areas: > to be applied as a patch directly onto any area of the body for immediate relief of aches and joint pains. > to vitalize water, food and beverages > in the areas of agriculture > for water treatment in indoor and outdoor swimming pools > colour therapy and chakra-balancing > Spiritual meditations.

Jin Shin Jyutsu ® Therapy Jin Shin Jyutsu works on safety energy locks - gateways on the deeper energy lines as well as the 12 internal organ energy lines. Safety energy locks have a larger diameter compared to Acupuncture points. The safety energy locks are generally held for a longer time than accu-points. Jin Shin Jyutsu works to unblock these areas so that the circulation and natural energy can flow more freely. This promotes the body to heal and improves overall health and wellbeing. Jin Shin Jyutsu® is an ancient Japanese art harmonizing the life energy in the body. It is an art (way of being), not a technique (way of doing) that helps us to heal ourselves.

Jin Shin Jyutsu brings balance to the body's energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress. Jin Shin Jyutsu employs twenty-six "safety energy locks" along energy pathways that feed life into our bodies. When one or more of the paths becomes blocked, the resulting stagnation can disrupt the local area and eventually disharmonize the complete path of energy flow. Holding these energy locks in combination can bring balance to mind, body, and spirit. It is a gentle art, practiced by placing the fingertips (over clothing) on designated safety energy locks, to harmonize and restore the energy flow. This facilitates the reduction of tension and stress which accumulate through normal daily living.

Color Therapy Colors affect moods and emotions. Color therapy uses this sensitivity to color to identify and correct any imbalances in the body's internal energy patterns that might lead to emotional or physical ill health. Therapists believe that each organ and body system has its own characteristic and vibrational energy, and disorders can be healed by applying color of the corresponding vibrational energy, either to the whole body or to the organ concerned.

For example, the red spectrum affects our physical energies. It is stimulating and warming. Blues are cooling and cleansing, affecting our spiritual energies. The yellow shades serve to bridge them, affecting our mental energies. The three colors together provide opportunities for healing our body, mind, and spirit. Color could very well be the most magnificent experience we take for granted. Look around; it's everywhere, surrounding and embracing us. We interpret life as much through color as we do shape, texture and sound. The truth is, the power of color is the very essence of life. The effects of color on our moods, health, and way of thinking have been studied by scientists for years. Even an individual's preference for one color over another may be related to the way that color makes the individual feel. Color can be described as light "visible radiant energy" of certain wavelengths. Photoreceptors in the retina, called cones, translate this energy into colors. The

retina contains three kinds of cones: one for blue, one for green, and one for red. We perceive other colors by combining these colors. Clearly, the color you choose for your clothes and for your home, office, car, and other surroundings can have a profound effect on you. Colors have been known to ease stress, to fill you with energy, and even to alleviate pain and other physical problems. When selecting a color to effect a change in mood or to relieve discomfort, it is vital to choose the color suited to your particular objective.

Crystal and Magnet Therapy What are Crystals? Crystals and crystalline rock have been around for millions of years and they make up almost all of the earth's crust. Deep within the earth’s core minerals combine and rise to the surface forming crystals. Some are formed from spectacular volcanic eruptions whilst others are formed from weathering and erosion. Whatever the method of creation the result is beautiful crystals formed of different minerals, exhibiting a wide range of colours and shapes.

Crystal therapy and gemstones within the therapy is not ailments, but that these in treating emotional

is the use of crystals to promote healing human body. The limited to physical advocates believe stones have a place mental, spiritual and distresses as well.

Effects of Crystal Therapy Crystal therapy aims to restore the balance and well being of a person. In this therapy assorted stones are placed on or around the body that resonate with chakras of the body. This helps to release impending blockages, refining the flow of energy. The recipient is able to experience a deep state of tranquility, letting go of attitudes and habits that are not beneficial, assisting in tuning ourselves to the rhythm of life. Crystals work on the subtle energy levels and in our auras to rebalance energies and improve our well-being. This therapy promotes peace

and tranquility and reduces mental and nervous stress. Crystal therapy involves the use of precious & semi precious stones. These stones hold positive energy and act as a conduit for healing from the prac practitioner titioner to the recipient. The stones also generate a healing vibration that heals on all levels, physical, spiritual, mental, emotional. A stone can be placed on the part of the body you would like to heal. A stone can also be placed on acupressure points. We use quartz for physical healing, amethyst for spiritual healing and rose quartz for emotional issues. There are many other crystals which carry a very specific healing vibration .They can pin-point point complex healing issues & bring about healing & balance.

What is Magnet Therapy and how does it work? Magnetic therapy is an age old therapeutic technique. In theory, magnetic therapy triggers faster blood flow. This happens when a magnet is applied in the specific area of the body. The properties of the magnet trigger the positive and negative particles in our blood to become active and more alive. The blood will flow faster in the area where magnet is applied. Because it flows faster, more oxygen xygen will be applied to the specific area of the body. With more oxygen, the natural healing ability of the person is increased. When using magnet therapy you are allowing your own body's natural healing capabilities to relieve pain. Magnetic Therapy makes use of a principal known as the Lorentz force. When a magnet is applied to the human body, magnetic waves pass through the tissue and increase blood flow. Increasing blood flow allows your circulatory system to carry the bloods healing properties to the afflicted area and the lymphatic system to carry away toxins aiding the body's natural healing process.

1) Increased blood flow with resultant increased oxygen-carrying capacity, both of which are basic to helping the body heal itself; 2) Changes in migration of calcium ions which can either bring calcium ions to heal a broken bone in half the usual time, or can help move calcium away from painful, arthritic joints; 3) The pH balance (acid/alkaline) of various body fluids (often out of balance in conjunction with illness or abnormal conditions) can apparently be altered by magnetic fields; 4) Hormone production from the endocrine glands can be either increased or decreased by magnetic stimulation5) Altering of enzyme activity and other biochemical processes.

Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of

being happy and healthy. Reiki is a natural form of healing therapy. It is applied through non-invasive gentle touch. This form of therapy aims to increase energy levels and promote The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Suggest Documents