Table of Contents Neuro-hormonal Theory .......................................................................................... 3 Hologram Theory..................................................................................................... 3 Fractal Theory .......................................................................................................... 4 Chaos Theory............................................................................................................ 4 Physiology and Acupuncture ................................................................................... 5 The Channels or Meridians ................................................................................... 5 Acupuncture Points/Acupoints ............................................................................ 6 The Theory behind Acupuncture Points ....................................................... 6 Types of Acupuncture Points ........................................................................... 7 Non-Meridian Points ............................................................................................... 9 Types of Acupuncture .............................................................................................. 10 Sonopuncture ......................................................................................................... 11 lectrical Acupuncture............................................................................................ 12 Acupressure ............................................................................................................ 12 Moxibustion ............................................................................................................. 13 Japanese Acupuncture ......................................................................................... 14 Korean Acupuncture ............................................................................................. 14 Trigger Point Acupuncture.................................................................................. 14 Laser Acupuncture ................................................................................................ 14 Uses of Acupuncture ................................................................................................ 15 Weight Loss............................................................................................................. 15 Headaches ............................................................................................................... 16 Quitting Smoking .................................................................................................. 16 Insomnia .................................................................................................................. 17 Martial Arts .............................................................................................................. 18 Sexual Health ......................................................................................................... 19 Prostate Health ...................................................................................................... 19 Respiratory Problems ........................................................................................... 19 Disorders of the Eye ............................................................................................. 20 Gastro Intestinal Disorders ................................................................................ 20 Chronic Pain ............................................................................................................ 21 How Safe is Acupuncture? ..................................................................................... 23 Conclusion ................................................................................................................... 25

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Neuro-hormonal Theory The transmission of pain between the different points of our brain and our body can be regulated at different levels in the brain. Various structures in the brain will work different parts of pain, such as the understanding of what pain feels like, the knowledge of emotional pain, where the pain is happening, and the acknowledgment of how dire the pain will be The jamming of pain is mediated by neuro-hormones that are attached to receptors which are responsible for stopping pain. Pain relief using the drug morphine operates on the same receptors that are in charge of blocking pain as those directed by endorphins, which are natural substances created by the body for stopping pain. It is shown in studies that the pain killing property of acupuncture comes from stimulating the flow of natural endorphins in our brain. This is scientifically or medically proven by jamming the action of natural endorphins using a drug called naloxone. The pain killing effect of endorphin is canceled and the patient feels pain when naloxone is administered. Additionally, when naloxone was provided to a patient actively treated by acupuncture, the pain-easing effects of acupuncture were also reversed. This means that the spot where acupuncture is utilized is subject to the release of endorphins by our brain. New studies have also shown that acupuncture dispenses the levels of nitric oxide in the area of treatment, and that this, in turn, increases blood circulation in the area. Hologram Theory Our lives started in the womb as a single cell. According to acupuncture

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belief-system, they say that there is a piece in the whole and the whole in the piece at the exact time. This is what is occasionally known as the hologram belief of acupuncture. If you were to separate a holographic image, then a bit of the image will symbolize the whole image, although it is obviously significantly less detailed. Therefore, all cells in our body are related to every other cell in our body and every one as a result affects every other one. Depending on this view, applying acupuncture to a specific area can affect a seemingly unrelated area. Fractal Theory Fractals are designs that stay the same in all sizes. In clear terms, the whole design of the object is made up of many thousands of mini versions of the object. It is considered that the stimulation of acupuncture points influences remote parts of the body because of fractal resonance. For instance, the foot is sometimes seen as a „mini-body‟ and helping the foot will therefore treat ailments in other parts of our body. Chaos Theory This theory is constructed on the idea that occasionally systems may seem random and frequently even chaotic, whereas in reality they pursue a much deeper sequence that can only be explained by alluding to complex formulae. Chaotic systems can be subdued by recognizing the multiple designs that produce the aspect of chaos and then adjusting or changing one or more of those designs or symptoms with many slight inputs. Acupuncture is exactly such an application of small inputs that influences the ostensibly chaotic human body.

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Physiology and Acupuncture When explaining our physiology in terms of acupuncture, we would need to concern ourselves with acupuncture points and meridians. We have already said that meridians are channels through which chi steadily flows in our body between the key twelve organs. Acupuncture points or acupoints (as we will call it henceforth) are different points along these pathways through which we are able to handle the chi. The Channels or Meridians Channels or meridians are the passageway for chi and the relationship between the main organs or zang fu. The Standard Acupuncture Nomenclature issued by the World Health Organization lists a few 20 meridians. These 20 meridians are divided into „common meridians‟; one meridian each for the twelve key organs. Each meridian is responsible for replenishing that specific organ. There are also 8 meridians – only two which have their own set points, the other six connecting different points on the other meridians. The twelve key meridians are the passageways that connect the outer world with our inner world. Chi is always surging through our bodies. Chi comes into our body at particular points in a specific meridian and flows out of the other end. This energy then enters the next passageway in the sequence. It continues to surge through the entire body, one meridian right after the other. This flow cyclel takes 24 hours to complete. Each of the twelve key meridians is active for two specific hours in the day. This does not mean that for the remaining twenty two hours the

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meridian is not working, but simply that the motion of chi in those meridians is decreased. The twelve standard meridians follow the legs and arms. They provide and regulate chi for the spleen, large intestine, stomach, lungs, gall bladder, small intestine, urinary bladder, kidney, pericardium, heart, liver and triple warmer (torso). It is worth mentioning that these refer to functions of the noted organs rather than the structural organ. The meridians are also split according to yin and yang. The meridians of the yin in the arms include the lung, heart and pericardium. The meridians of the yang in the arms include both the large and small intestine and the triple warmer. Yin meridians of the leg are the spleen, kidney and liver. Yang meridians of the leg include the stomach, the urinary bladder and gall bladder. Acupuncture Points/Acupoints Acupoints are particular points found on our body which are the focal point of acupuncture and other structures of acupuncture which we will delve into a little later. Hundreds of acupoints are situated on the meridians but there are also numerous other extra acupoints that are not linked to any specific meridian as such. As we brought up before in the chart of the organs, acupuncturists view the idea of traditional Chinese medicine in functional terms instead of structural terms. What this means is that concepts are more critical in patient diagnosis and treatment than explanations based on anatomy. As a matter of fact there is insufficient or no anatomical evidence for these acupuncture points or even meridians existing. However there is abundant evidence of the results of acupuncture on the suitable acupoints. Neuro-imaging research has shown that some acupoints have effects that are not otherwise predictable. The Theory behind Acupuncture Points Acupuncture points used for healing may or may not be in the related body area of the symptom. The traditional Chinese medicinal belief is that the choice of these points is dependent on the fact that they energize the meridian system and bring relief to ailments by evening out the yin and yang in the body and managing the flow of chi. Body acupoints are found by using a unit of measure called the „cun‟.

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This gets calculated in agreement with the proportional distances from several landmarks on the body. Acupoints, therefore, are determined by the landmark points. The anatomical landmarks are decided by palpation, by which we mean the skill to diagnose illnesses by feeling. There are some 400 acupuncture points known to the World Health Organization on the meridians. Some fundamental points are almost never used. Some are used much more commonly and are more „precious‟ than others because they can help many different conditions. Location of acupoints by feeling for delicacy of the skin is an ordinary way. Acupoints can also be located by the „stickiness‟ of the skin or tissue or even by looking out for minute changes in temperature on the skin. Body acupoints are referred to by the traditional Chinese names or through the meridians where they are located, followed by a number. This signifies the order of the point on the actual meridian. For instance, an ordinary point on the hand is called the „hegu‟. It is also called LI4 which means that it is the fourth point on the long intestines. Types of Acupuncture Points Particular acupoints have different roles assigned to them within the structure of traditional Chinese medicine. The Five Transporting Points System The flow of chi in the meridians is described by comparing it to a river. Working points along this line of flow are defined according to their location. This image of a river represents chi as rising up from a spring then enlarging in depth and breadth to turn into a river, which finally flows in to the sea. He (sea) points are where the chi collects and then begins to seep into the body. These acupuncture points are indicated for treating disorders such as the counter flow of chi in the body. Jing (river) points are where the chi flows in to the meridians. These acupuncture points are indicated for the treatment of chills, fever, cough and diseases of the bones and sinews. Shu (stream) points on the body are where the vital energy or chi pours down the meridians. These acupuncture points are indicated for the

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treatment of bodily heaviness, pains of the joints and intermittent diseases. Ying (spring) points are where the chi glides down the channel or meridians. These points are indicated for treating body heat and changes in skin complexion. Jing (well) points are those points where the chi bubbles up or, in other words, originates from. These are always the first points on the yang channels or the last points on the yin channels. These points are responsible for that feeling of fullness and heaviness below the heart and disorders of the yang organs (small intestine, large intestine, gall bladder, urinary bladder, stomach and the triple warmer or san jiao) 5 Phase/Element Points These points impute each of the five elements – water, earth, metal, fire, and wood – to each one of the five transporting points. All the jing well points are related to wood. The ying spring points are related to fire. All of the jing river points are related to metal. The shu stream points are related to earth. The he sea points are all related to the element of water. The above relationships are appropriate for the yin pathways only. For the yang pathways it is dissimilar. The jing well points are related to metal. The ying spring points are related to water. The jing river points are related to the element of fire. The shu stream points are related to wood and all of the he sea points are earth-related. Xi Cleft Points The xi cleft points are points on the pathways where both blood and chi meet to plunge deeper into the body. These acupoints are often associated with acute pain. Yuan Source Points The yuan source points are the ones from which a specific type of chi – yuan – can be obtained and operated. Yuan chi is the chi accounted for „creation.‟ Luo attaching Points Luo attaching points are located on the meridian where each meridian

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separates. Each of the twelve key meridians has a luo attaching point where it separates from the main channel. Back Shu Points Back shu points are found on the paraspinal muscles located on both sides of the spine. The chi of all the organs of the body is transferred to and from these points. By working the back shu points the chi of these organs can be manipulated and influenced. Front Mu Points The points called „front mu‟ are actually found very close to their correspondent organ. They are special in the sense that they have a straight effect on the organ, however not on the corresponding meridian. Hui Meeting Points These Hui meeting points are said to have a „distinguished effect on the specific organs and tissues Non-Meridian Points There are some acupoints that do not lie on any specific meridians. For instance, auriculotherapy uses the outer surface of the ear to help conditions. It utilizes hundreds of points on the ear. On the other hand, acupuncture for the hand only uses points on the hand.

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Types of Acupuncture Acupuncture uses very high quality needles that are inserted at specific points on the body. Acupuncture treatments only use extremely thin needles. Acupuncture needles are not intended to cut the skin, so they are very solid and thin, but extremely sharp. When it is inserted properly, the patient should not feel pain at all. The chi reaching the point where the needle is inserted is what a patient should feel. In this setting you should feel a tingling or heavy sensation. Acupoints are located either on or close to the surface of the skin. The needles are at first inserted to the extent of one-quarter of an inch. Next, the depth to which the needle needs to be inserted depends on the condition for which the patient is getting treated, as well as the age and size of the patient. There are nine kinds of needles used in the method of acupuncture. The most generally used needle is the filiform needle. The filiform needles vary in length and are dense. They are made of pliable stainless steel. Acupuncture needles are inserted and ignored in the patient for twenty to forty minutes. Other types of needles are also utilized for the clinical procedure of acupuncture. The common ones are the plum flower needle, the three-edged needle and the subcutaneous needle. The plum flower needle is a group of seven needles organized to look like a flower and then connected to a handle. Then the needles are inserted very lightly and then tapped. The three-edged needle has a sharp tip and a triangular body. It is most

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frequently used for pricking the skin-deep blood vessels and is mainly designed to help chronic pain and addictions. Subcutaneous needles are superficially embedded under the patient‟s skin. It is often used on a patient‟s ear and is very small. There are various types of acupuncture as well as many techniques. There is also even animal acupuncture for dogs, cats and horses. When acupuncture is mentioned, the first idea that comes to mind is needles. But, this may not always be the situation. What we have explained so far is the most ordinary form of acupuncture – the traditional Chinese method. Japanese, Korean, sono-puncture, electro acupuncture, acupressure and moxibustion are the other forms of acupuncture. Different styles may be used to treat various symptoms. The fundamentals of complete acupuncture involve spiritual rejuvenation, nutrition and spinal adjustment (belief, faith and confidence). The main concept is that in order to be entirely healthy, it is necessary to have positive energy around us. We all know that we are more likely to fall ill when under stress. There are varieties of acupuncture that do not include the use of needles, however, even these varieties have the same elementary premise that regular acupuncture has and which we have talked about so far. The location of acupoints, organization of the body and the significance of the proper energy flow are completely the same. The difference is that instead of needles a different technique or instrument is utilized to work the acupoints. Sonopuncture In this procedure of treatment, a device that created sound waves is applied to the acupoint. In conjunction with the sound creating device, other vibrating tools may be used such as tuning forks. The more accurate term for sonopuncture is phonophorese sonopressure since there is no „puncturing‟ involved.

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Like acupuncture, Sonopuncture is established on traditional Chinese medicine and on New Age beliefs which aim to secure the cooperation of outer space with our bodies. Sonopuncture is totally painless. It can be utilized on its own or in combination with other therapies. The aim is to unify a person with the delicate energies of the universe. Unique tuning forks that are apparently in harmony with the laws of physics and the cooperation of

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the solar system are also utilized. Other devices for sonopuncture involves chimes, Tibetan bowls or any musical instrument. It is also said that, when properly applied, sonopuncture can be utilized in exactly the same way as acupuncture. Sonopuncture stimulates the acupoints by capitalizing on a thin cylindrical high frequency sound beam. The most effective sonopuncture high frequency sound waves are 750,000 to one million cycles per second. The human ear is only able hear sound waves within twenty and twenty thousand cycles per second. Sonopuncture, lasting only fifteen to forty five seconds is a quick method of treatment. The sound waves are able to penetrate to a depth of six to eight centimeters. Electrical Acupuncture An alternate type of acupuncture includes the utilization of a low voltage electric current to the acupoint. This may be handled with the insertion of the needle or by simply using a tiny wire to the acupoint and letting a low electric current to flow. The feeling of the current is like a very light tingling feeling and is hardly painful. The form of electrical acupuncture most commonly used is to put the acupuncture needle as accustomed in order to get the wanted chi reaction, by hand. After that, an electrode is connected to the needle to use continued stimulation of the acupoint. Exceptionally good results from electrical acupuncture are frequently achieved for chronic pain, spasms and paralysis. The average time taken by electrical acupuncture is around ten to twenty minutes but should never exceed thirty minutes. Acupressure This next form of acupuncture is most likely the least „terrifying.‟ It is very much akin to Japanese acupuncture (see later). Here the only instruments are the hands. It needs nothing more than the use of a finger pressed on the acupoint. This technique is used in alternative treatments such as reflexology and shiatsu massage. Acupressure actually predates acupuncture. Acupressure is an ancient art that cures by using fingers pressing on acupoints – which activates the body‟s self-healing assets. When these acupoints are pressed they are said to release tightness, improve blood circulation, and aid the total healing process.

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Acupressure and acupuncture exploit the same points on the body; however acupressure applies the firm yet tender pressure of the hands and occasionally, even the feet. Acupressure is most likely to be the most effective method of selfhealing tension related ailments. Acupressure is most capable in relieving eyestrain, sinus problems, tension caused by stress, neck and back aches and headaches. It can also „fix‟ lower back pain, ulcer pain, indigestion, menstrual cramps, and constipation. Moxibustion Moxibustion has been performed not only in China but all over Asia for thousands of years. As a matter of fact, the traditional Chinese character for acupuncture when translated means „acupuncture moxibustion.‟ The goal of moxibustion is identical to acupuncture, that is, to help blood circulation, activate the flow of energy and keep a healthy body and mind. Moxibustion includes burning a small herb called mugwort on acupoints. There are two types of moxibustion, direct and indirect. In direct moxibustion a little cone shaped piece of moxa (mugwort) is used on the acupoint and burned. Indirect moxibustion is the favored method these days because of a lower risk of pain and burning. In this method, a moxa stick similar to a cigar is burned and kept near the acupoint for a few minutes till the spot turns red. Another type of direct moxibustion applies both needles and moxa. A needle is put into the skin and maintained there. Then a small part of moxa is burned and covers around the needle. This brings heat to the acupoint and surrounding areas. As soon as the desired affect is gained the moxa is put out and the needle is pulled out. Moxibustion is utilized for people affected by cold or stagnant diseases. The purpose of the herb is that when it is burned it expels the cold and radiates heat to the meridians. This secures a much smoother flow of blood and chi in the body Moxibustion has proved to be beneficial in turning breech babies into the suitable head down position before childbirth by getting a moxibustion processing on a bladder meridian acupoint. Moxibustion has also been proved to raise the motion of the fetus in pregnant women and lessen menstrual cramps. The herb mugwort also

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has the quality of enhancing blood flow to the pelvic and uterus area, as well as stimulating menstruation. Japanese Acupuncture This is a type of acupuncture in which the expert applies his/her sense of touch to analyze the affliction. Touch is applied to find the location of the specific acupoint. Once the acuppoint is located, a guiding tube is used to place the extremely thin needles at a slight depth. Japanese acupuncture is frequently used in conjunction with moxibustion. Korean Acupuncture Korean acupuncture incorporates the belief and method of traditional Japanese acupuncture and Chinese acupuncture. Diagnosis is made by assessing one‟s essential body type. A sub class of Korean acupuncture is hand acupuncture in which the hand is seen as a mini body. Conditions are dealt with anywhere on the body by utilizing the hands to do treatment. Trigger Point Acupuncture Trigger point acupuncture is particularly targeted towards treating knotted or tight muscles which are recognized as trigger points. Touch is used to find the tightness of muscles and then an ultra-thin acupuncture needle is inserted into the chosen muscle which is then probed. This creates some twitching causing the tight muscle to relax and this eventually decreases overall muscle tightness. Laser Acupuncture Laser acupuncture and traditional Chinese acupuncture has the exact same principles. With a laser beam, the acupuncture expert stimulates the acupoints of the body and this helps to discharge blockages along the meridians. Laser acupuncture can be utilized on people of all ages.

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Uses of Acupuncture Weight Loss Nearly all of us know that our ideal mass is often more difficult to acquire than it should be, and that there are many expensive designer diets out there to help us. But, more and more people are testing acupuncture to assist them in their weight loss attempts. Acupuncture for weight loss works in the same way as acupuncture for other situations, as inserting needles into specific spots still helps the body function correctly. We know that acupuncture brings relief to the body by releasing endorphins, natural pain relieving chemicals. Acupuncture weight loss processes play a variation on this theme by assisting in the control of appetite by activating the discharge of endorphins. However, the progress of the treatment will be dissimilar from most other acupuncture treatments. The acupuncture experts will most likely ask a variety of questions and perform various examinations to understand the main causes of the excess weight. There may be either a physiological or behavioral reason, or even both. Once the main reason has been identified, acupuncture is used in various parts of the body to improve body function so that it helps weight loss. Acupuncture weight loss treatment includes a multi-targeted approach. Body weight is also reduced when enhancing the hormone output from the pituitary gland. This could also involve work on decreasing cravings for certain „dangerous‟ foods or even weakening our natural appetite. Some needle placements are known to lower the levels of lipids and insulin in the blood stream.

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One of the main advantages of weight loss through acupuncture procedures is that, unlike some weight loss medications, it has no damaging side effects. But, it is crucial to note that acupuncture weight loss procedures need to be duplicated on a regular basis to keep and reinforce its effects. One will also need to pay careful attention to diet and get a little exercise as well, for a healthy rounded weight loss program. Many acupuncture experts also supply their patients with a diet guide that ensures the regular flow chi throughout the body. Headaches The causes of headaches can be extremely different. One of the most regular and annoying types of headaches is a vascular headache which most people feel, is a rhythmic throbbing in the temple region. In acupuncture, the procedure for such a headache will most regularly include stimulating the acupoints located in the middle of the webs in between the thumb and the palm. These points are signified for treating the head and face and so the most crucial acupoints for dealing with anything has an effect on the head and face. Quitting Smoking Nicotine is most likely one of the most powerful addictions familiar to man because it is no less addictive than heroin or cocaine. It is guessed that smokers will try to end the habit two or three times until they are successful. Therefore, when measures such as nicotine patches or gums fail, many smokers usually turn to other alternatives for assistance. Acupuncture is usually the preferred alternative method to help stop the habit and, in a few cases, acupuncture is actually administered by the court of law to assist those with drug addictions. It is significant to note that acupuncture is not the magical cure-all „bullet‟ for stopping smoking immediately. Acupuncture will be part of a plan to help someone kick the habit that must also include commitment, preparation and a comprehension of what acupuncture may and may not do for the patient. However, acupuncture treats the smoking addiction in a special and very individual way. A usual treatment by acupuncture for smoking will involve a detailed interview to determine the patient‟s particular smoking habits. This will

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be followed by a physical examination which will involve taking blood pressure and observation of the tongue and pulse management. These signs along with the patient‟s emotional state will make a picture for the acupuncture expert who can then create a particular, tailored plan of acupuncture treatment for the patient. Acupuncture methods focus on the cravings, restlessness, and irritabilities that one experiences when trying to kick the habit of smoking. They also help to relax and detoxify the body. As alluded earlier, acupuncture treatments for smoking are customised for each patient. But, in most cases, a combination of acupoints on the body and ear are used. The particular points are said to influence the chi pathways and organs that are related to smoking. Different points on the ear deal with various symptoms of smoking. Acupuncture diminishes appetite, alleviates tension and craving as well as boosting will power. An acupoint found on the wrist is another critical point for helping to crush the addiction. The treatment lasts between five and thirty minutes, with the patient getting treated once or twice a week. Silver pellets may be applied to the acupoints in between treatments to lower cravings. Insomnia Insomnia can have serious weakening effects on a person. Insomnia can display itself in many ways. The most typical symptom of insomnia is the inability to fall asleep for very long periods of time. Another symptom is the inability to fall into deep slumber. The accumulated effects can and do involve physical tiredness, lethargy, difficulty in concentrating, irritability and depression. Sleep needs in terms of hours differ for each person. The serious issue when dealing with insomnia is the degree of day time activity. Insomnia can be caused by depression, stress, anxiety, taxing work schedules, chronic pain, alcohol and drug abuse, medications etc. Therefore, acupuncture treatment for insomnia, helps patients on an individual basis and makes a holistic treatment system. Acupuncture has established facts to be helpful for each of these insomnia causes and symptoms. Then it is able to treat insomnia at the base for the vast majority of sufferers.

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In traditional Chinese medicine, insomnia is seen in connection mainly to the heart but other organs can also be involved. Insomnia is usually caused by stress. Stress wanes the liver system which has an effect on our nerves. According to the five elements theory there is a connection between the liver and the nerves. This just means that the liver weakens by things that get on our nerves. As soon as the liver is unbalanced and needed to deliver chi it does not have, afterwards the uneasy symptoms are the body's way of indicating that something needs to be put in order. (This sentence makes no sense) Acupuncture also tranquilies nerves. It helps to clear blockage in the muscle and nerve channels. The very commonly noted advantages of acupuncture include deeper breathing, better digestion, and a reduction in pain, increased sleeping patterns and overall well-being, which are excellent natural remedies for insomnia. Martial Arts Acupuncture is an art and science for recovery. But, knowledge of acupuncture is beneficial for those who train in martial arts as well. We know that there are many types of acupoints and stimulating various acupoints stops various results. The stimulation of some acupoints can be painful because of the nerves located in the region. Our body has a pain removal reflex which causes us to space (what do you mean by “space”?) from the point of pain. Some points on the body will respond more violently than others. As a muscle is subjected to a direct assault, it will contract. For instance, an assault on the outer leg will make one fall over as in this circumstance a person‟s leg automatically loses power. Utilizing pressure on acupoints may also harm an opponent. For instance, using pressure to the carotid artery will cause the body into thinking that its blood pressure is too high and bring on a blackout due to the lowering of blood pressure. There are also certain acupoints which when hit are more likely to fracture than others. At its most elementary level, an attack on the body alters the flow of chi in the body and thus affects the state of that body. Some acupuncture techniques are powerful enough to induce serious injuries and even death!

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Sexual Health While sexual health may not be life threatening, it may still signal significant health issues. Two-thirds of males aged seventy and above and up to thirty-nine percent of men aged forty and above report issues with sexual health. Acupuncture is recognized for enhancing male sexual performance. In fact, Chinese emperors were very serious about their sexual well-being and discussed this with a group of physicians when they experienced any problems. Acupuncture can be applied to help premature ejaculation, diminished sperm motility, low sperm count, erectile dysfunction, and increase libido and male climacteric (menopause). Prostate Health The prostate is prone to enlargement and inflammation as men age, influencing about half of males in their sixties and up to ninety percent of males as they approach the seventies and eighties. If left untreated, gentle prostate gland enlargement, which presents symptoms such as painful urination, frequent nighttime urination, and difficult urination, can lead to more serious problems such as urinary tract infections, prostate cancer, bladder stones, bladder or kidney damage, and incontinence. Traditional Chinese medicine and acupuncture can be applied to treat prostate problems in order to ease the urinary symptoms and stop the more serious conditions from occurring. The few researches completed on prostatitis and acupuncture show great results with patients noticing a marked progress in their quality of life, reduction in urinary difficulties, and a rise in urinary function. Respiratory Problems As stated by the World Health Organization, acupuncture is signified for treating six kinds of respiratory problems. These are bronchial asthma, acute sinusitis, acute rhinitis, acute tonsillitis, acute bronchitis and the common cold. In traditional Chinese medicine, asthma is recognized as xiao chuan which translates to wheezing and dyspnea. It incorporates different types of respiratory disorders, and such shortness of breath and wheezing symptoms are demonstrations (meaning what?) that are seen in many kinds of respiratory syndromes such as asthma and bronchitis.

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Traditional Chinese medicine has been dealing with asthma for thousands of years. Acupuncture assists the prevention of respiratory problems by adjusting and reinforcing the immune system. It also lowers the risk of bronchial inflammation and allergic reactions. Acupuncture can also help the nervous system to enlarge the walls of the airways while at the same time enhancing lung capacity as well as decreasing and removing excess mucus and phlegm. Disorders of the Eye The World Health Organization has recognized acupuncture as a valid treatment for eye disorders containing (particularly in children) cataracts and conjunctivitis. According to Traditional Chinese Medicine, eye diseases are directly related to the liver. The eye is cared for by all of the inner organs in the body. The lens and the pupil is „joined‟ to the kidney, the sclera with the lungs, the arteries and veins with the heart, the top eyelids are related to the spleen, the bottom eyelid are related to the stomach, and the iris and the cornea to the liver. The stomach and spleen control circulation in the eyes. Unevenness in any of the inner organs can lead to eyesight problems or eye disease. Specific points around the eye are signified for treating various disorders. The most commonly used points are the inner corners of the eyes which deal with eye disease that ranges from early stage cataracts to hysteria which causes vision loss. The hollow of the eyebrows at the center is good for dealing with eye issues caused by too much studying, stress and other types of mental strain. The cavities located on the exterior limit of the eye are indicated for dry, itchy eyes, sore eyes, photophobia, conjunctivitis, lateral headaches, blurred vision, and cataracts. Gastro Intestinal Disorders The World Health Organization has advised acupuncture treatments for dealing with a difference of gastric disorders such as gastritis, hiccups, constipation, ulcers, colitis, constipation and gastric hyper acidity. In traditional Chinese medicine the theory is that, the main organ to observe and examine for gastric disorders is the spleen. The spleen has the principle responsibility for the transformation and conveyance of food around the body, and for containing the secretion of waste from the body. If the spleen is moist, that is when it functions well. But, in case there is

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a shortage of chi in the spleen, it can become too moist and a state known as „damp heat‟ will begin. For the stomach to function well, it is required to be dry. When it is uneven, it can easily overheat and give rise to a painful condition known as „stomach fire.‟ The liver may also add to gastric infections. There are four primary reasons for gastric disorders as stated by traditional Chinese medicine: Disharmony in the liver and spleen: this could be caused by emotional disturbances. Deficiency of yang in the spleen and kidney: this is caused by illnesses or aging. Deficiency of chi in the spleen: this can be brought on by severe fatigue or severe illness. Retention of damp heat: this could be caused by infections, improper diet and environmental factors. Most patients who are in agony due to gastric disorders have a lower than expected immune response. A protein called immunoglobulin in the tissue fluids and blood serum is produced in the cells of the immune system. This protein helps destroy antigen bearing micro-organisms in the tissues and blood stream. Thorough research has proven that applying acupuncture to particular points enhances the levels of this protein. This assists the body in dealing with a majority of health conditions including atrophic gastritis, antral gastritis, gastric ulcer and chronic gastritis. Let us look at a different way in which acupuncture helps the performance of the digestive system. When we consume food, the stomach conceals a hormone called gastrin in the digestive area. This assists the stomach in creating more acid and helps the shrinkage of muscles in the stomach and colon. This process moves the food along the digestive area. Acupuncture techniques along the relevant acupoints can raise the quantity of gastrin and ensure a more effective digestive system. Chronic Pain Chronic pain is indicated as the kind of pain that lingers over a long per-

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iod of time. It is clear that it limits your normal lifestyle and standard of living. Therefore, it should be no surprise that the most well-known use of acupuncture is pain management. Acupuncture continues to be claimed an effective treatment for many types of chronic pain. It has also been confirmed to be good for treating chemotherapy nausea and postoperative and dental pain, nausea caused by pregnancy and vomiting. Acupuncture has also been shown to be productive for dealing with different painful conditions including back pain, menstrual cramps, tennis elbow and migraines. Much research has been carried out on acupuncture but the response as to why it works is still not fully established. But, one of the theories that justifies why acupuncture works so well for helping pain is the Gate Theory of Pain. This theory proposed in 1965, says that acupuncture functions through the nervous system where there are tissue fibers that both send and inhibit pain. These are located in the substancia gelatinosa of the vertebra. This substancia gelatinosa is obligated for sending signals to the brain concerning pain and it is believed that acupuncture initiates the fibers that restrict pain, thereby hindering the signal from reaching the brain and, thus, decreasing your sensation of pain. The two kinds of fibers are addressed as A-beta and C nerve. A-beta fibers have a low volt opening, conduct quicker and are big. C fibers are just the opposite – they are tiny, conduct slowly and have a high volt opening. An enhanced impulse from the A-beta fiber shuts the gate that transmits the pain alerts the C fibers. It acts as a pain eases („pain eases‟ means nothing) by stimulating the acupoint which influences the A beta fibers. As the needle is constantly twirled, non pain urges are transmitted through the substancia gelatinosa, shutting the gate that would alternatively allow pain impulses to pass. The urges from the A-beta fibers are then shifted to the thalamus which is the region of the brain that is usually responisble for dealing with pain. Once the last „gate‟ is shut, the whole body experiences relaxation from pain. Another belief looks at acupuncture as a counter-pain cure. It claims that when we feel pain in one area of the body, the feeling of pain in another area of the body will be lessened. But this theory does not explain the long period effectiveness of pain relief from acupuncture.

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How Safe is Acupuncture? So far we have discussed the many ways in which acupuncture can help us boost our health and general well-being. The principle to any successful therapy – whether alternative or standard – is the precision of diagnosis. Once you have had the state correctly diagnosed, the option of treatment can then be established, through a correct balance between improvement and the risks of treatment, and the improvement should always be more than the risks. I cannot emphasize enough that acupuncture needles, when correctly inserted, don‟t hurt! So toss out all those images of unpleasant needles causing great pain each time you have to visit the acupuncture expert. Acupuncture is an extremely safe way of stimulating the body in improving natural healing and physical performance. When done properly, acupuncture does not cause any side effects. Most patients feel a brief tingling sensation like a prick. Other patients say it is like a dull ache. But, as with any other medical care, there are risks and problems related with acupuncture that have been noted by researchers, so let us go through what could happen due to the use of acupuncture. 

One of the most typical complaints from patients is of the feeling of tingling, soreness, warmth or tightness when a needle is inserted. But, this is almost never painful and is just the feeling of „chi‟ reaching the point of insertion.

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Occasionally patients have notified needle insertions causing minor bruising and bleeding. In some cases, acupuncture also brings on exhaustion or fainting.

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In the case of acupressure, the wrong application and amount of pressure can cause soreness of the muscles and it may also cause bruising. Pressure applied on any superficial nerves can cause nerve inflammation, especially on the funny bone.

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When needles are not properly inserted, it can lead to the tearing of the vital organs such as lungs in the rarest of cases.

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Blood pressure can be lowered temporarily and this can cause the patient to faint. This, however, is very rare.

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More seriously, using improperly sterilized needles can transmit blood related infections between users.

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Some people are even allergic to metals. The metal of the needle can cause them to develop an allergic reaction and such patients can develop a rash.

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In the case of electrical acupuncture, you may run the risk of nerve damage. This can be cause by a faulty electro-stimulator or if the voltage is too high or applied for too long.

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In the case of moxibustion, burning the mugwort herb can cause up to second degree burns on the skin if it is held on the skin or near the skin for too long.

The key to avoiding any of these risks is to find a well-qualified acupuncturist. Do so and your encounter with a fully trained and skilled acupuncturist should be a satisfactory experience and not a hazardous one. Acupuncture is extremely safe when practiced by a real professional. The risks represented above and even spinal cord injury can happen if you are visiting an „improper‟ acupuncturist and a person who is not correctly trained can cause damage. The most crucial thing to note is the hazard of sharing needles. New needles are required for each treatment, without fail. You must insist upon the use of new needles every time you see an acupuncturist since HIV and AIDS can be very real risks if the needles are not brand new. Acupuncture is enjoying newly found attention and with that has come greater attention to its risks and how to obstruct them. The key to shielding yourself from the risks of any medical care is making you informed about all of the possible risks and learning how to avoid them.

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Conclusion We have touched upon many parts of acupuncture. But, this is really just scratching the surface. Acupuncture is an ancient art and medical science, and it has evolved and advanced over many centuries and much study has been and continues to be done. There are a variety of accesses to the learning and practicing of the numerous variations and kinds of acupuncture, and nowadays acupuncture is occasionally even mentioned as medical acupuncture. This is a testimony to its acceptance and expanding validity in the new medical system. Medical acupuncture is the term used to describe the petition of acupuncture by a physician who has been taught and authorized in Western medicine but has also been schooled in acupuncture. Such a physician may use either of the approaches to treat or a mix of both. Due to this, it is clear that acupuncture is progressively becoming a part of contemporary medical care, although it predates present-day medicine. The scope of any type of acupuncture is three-fold. Acupuncture works to nourish health and well-being in the person. It aims to inhibit illness and it also treats different types of medical conditions when they do happen. In the 20th century, traditional Chinese medicine served more than 2 billion people in Asia. In the U.S.A, thirty eight states have standards for the training of acupuncture. Each of these states has an establishment for The National Certification Commission for Acupuncture and Oriental Medicine.

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This has standardized the training of acupuncture and traditional Chinese medicine and also this certification process holds experts responsible for the medical care that they give. It has also helped guide patients seeking medical care on which experts they should be seeing. Acupuncture is a part of the holistic approach to health care, and holistic rejuvenating is of the view that an entity is more than the sum of its parts. It in addition, acupuncture adopts the view that fine health is not just the absence of disease and pain. Fine health involves having a solid mind, body and soul that are also illness and disease-free. Having read these pages should have given you a head start in knowing all you need to know about acupuncture. Acupuncture may help where other kinds of treatment have been unsuccessful and the best part is there are little known side effects. As I have discussed many times, acupuncture predates Western medicine, and there can be little doubt that the only thing that prevents more people from seeking acupuncture treatment is the fear of needles and their unfamiliarity with the treatment. Therefore, please remember that it has been a tested and tried method of treatment for many centuries, and that acupuncture is rapidly earning popularity around the world. But, to decide if acupuncture is for you or not, you must be clear about your expectations from acupuncture and you must bear in mind that while it can be very effective, it is not magic!

All rights reserved. Copyright © 2012 by Jerry Bui. This eBook is protected under the copyright laws of the United States of America. Any reproduction or other unauthorized use of the material or artwork herein is prohibited without the express written permission of the author.

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