Meal Suggestions Mains to Sustain (Beef, Veal, Lamb, and Pork) Hearty Beef Stew

(A mildly peppery combo of beef, carrots, potatoes, green beans, and onions. This classic can also transform into “Beef Pot Pie” or “Pasties” in a pinch!) Irish Stew (A sweet/peppery combo of lamb, carrots, sweet potatoes, green beans, and onions)

Hungarian Goulash

(A savory, mild combination of beef, pork, red peppers, and onions, served over noodles)







Beef Stroganoff

(Tender beef filet, mushrooms, and onions in a rich sour cream sauce served over rice. This dish tastes just as good in a “budget friendly” version using ground beef and bacon!)

Beef “Bourguignonne”

(A french take on stroganoff! Beef filet simmered in red wine with mushrooms)



Classic Pot Roast

(An ‘old school’ favorite! Simmered with carrots, potatoes, and onions)

Pork Loin with Rosemary Cream Sauce

(Whole pork loin, browned and simmered in white wine and rosemary)

Pork or Beef Loin in Green Pepper Sauce

(Whole pork loin, or beef filets in a peppery, creamy cognac sauce)

Veal “Geschnetzeltes” Zurich Style

(Tender bites of veal and mushrooms in a sweet creamy sauce, served in puff pastry shells)

Shepard’s Pie

(The steam emerges when you dip your spoon in this savory combo of ground lamb, carrots, peas, and onions smothered in mashed potatoes.)

Beef “Rouladen”

(A German classic! Beef rolled with mustard, bacon, onions, and a pickle, simmered to perfection. Served with “Spaetzle” [German noodles], and “Rotkraut” [red cabbage] - Delicious!)

Stuffed Cabbage

(Ground Veal, mild cheese, and onions rolled in cabbage leaves with a savory marinara sauce, served over rice)

Stuffed Peppers

(Ground Beef, cheddar, and onions filled into peppers with a savory marinara sauce, served over rice)

Swedish Meatballs

(Beef, veal, and pork balls simmered in a creamy sauce over noodles)

North African Meatball Stew

(Cumin, garlic, and cilantro lend the African twist to this delicious stew. Ground beef meatballs simmered in diced tomatoes, and best served over cous cous create a nice break from the ‘norm’.)

Sausage and Sweet Potato Hash

(Spicy pork sausage, with sweet potatoes and onion fire up any Michigan winter!)

Veal Parmesan

(Breaded veal ‘scallopini’ cutlets, topped with mozzarella and fresh basil. Served with parmesan marinara over spaghetti noodles - yum!)

Country Style BBQ Ribs

(Bring a taste of summer indoors with these saucy sweet or spicy boneless pork ribs. Great with mashed or home fries!)

Pulled Pork

(A derivitive of the country style BBQ pork ribs. Shredded pork in either a sweet or spicy tomato based BBQ sauce. Served on a bun with a side of coleslaw and chips!)

“Spoon Burgers” (better known as “Sloppy Joes”)

(A classic kids Birthday meal in the ‘60’s - I see no reason not to carry on the tradition! Ground beef [or ground turkey] and onions simmered in a blend of chicken stock, tomatoes and spices, and served on a bun with chips. Let’s pin the tail on the donkey!)

Chinese Pork & Noodles

(Chunks of pork, celery, green beans, and fine noodles in a light soy sauce lend the “Asian flair” to this dish.)

Moussaka

(This Greek take on lasagna is absolutely fabulous. Layers of eggplant, ground lamb, and tomatoes in a creamy white sauce with greek seasonings will make you want it every year on your Birthday!)

Foul with a Flair (Chicken and Turkey Mains) Chicken (or Turkey) Stroganoff

(Creamy chicken, carrots, peas, and onions served over rice. Can also double as a pot pie or pasties!)

Dijon & Dill Chicken (or Turkey) Bake

(Tender chicken breast, with a dijon mustard and dill sauce on a bed of rice)

Lemon & Tarragon Chicken (or Turkey) Bake (Tarragon chicken breast in a zesty lemon sauce on rice)

Rosemary Chicken, Artichoke, Mushroom Casserole

(Tender chicken thighs, artichoke hearts, and mushrooms simmered a sherry, rosemary sauce over noodles. Absolutely delicious!)

Creamy Chicken & Asparagus Casserole

(Chicken thighs or breasts, asparagus tips, and mushrooms in a creamy sauce over rice or noodles)

Curried Chicken Bake - “Stir Fry Style”

(Chicken, red peppers, pea pods, pineapple, and water chesnuts in a curried coconut sauce over rice. A fun colorful meal!)

Sweet & Sour Chicken

(Chicken breast with green peppers, pineapple, water chesnuts, and onions in a tomato based sweet and sour sauce over rice. Tastes great using pork too!)

Turkey Tetrazzini Casserole

(Turkey, peas, carrots, mushrooms, and thyme in a creamy sauce, with spaghetti style noodles)

Turkey, Sausage & Wild Rice Casserole

(This combo of turkey, spicy sausage, red peppers, mushrooms, and water chesnuts combined with wild rice is so tasty you might want to serve it at Thanksgiving!)

Cheesy Chicken (or Turkey) Broccoli Bake

(Chunks of tender chicken, and broccoli florets in a cheesy sauce with noodles. Can also be made with tender beef strips. The kids are gonna love it!)

Chicken Parmesan

(Just like Veal Parmesan, except with chicken!)

Chicken Enchiladas

(Classic “Mexican Style” Enchiladas rolled with chicken, cheese, black beans, and green chili, baked in a red enchilada sauce. Can also be created with beef or vegatarian!)

Jambalaya

(… crawfish pie, filet gumbo…. Or so the song goes! A taste of New Orleans with this spicy creole rice dish of chicken, sausage, shrimp, tomatoes, and okra. All simmered together for a perfect meal any time of the year.)

Loaves, Patties, & Kabobs Meatloaf

(This American staple does not have to be boring! All taste great with classic scalloped potatoes!) - Three Meat: Veal, beef, pork - Classic Beef - Turkey, Garden Veggie: Carrots, onions, spinach or broccoli - Greek Style: Lamb with feta - Veal with Veggie: Carrots, onions, zucchini - Quinoa & Black Bean

Patties

(Turn your “basic burger” into a palat pleaser - serve up with or without a bun and chips!) - Beef Teriyaki Burger - Lamb & Feta Burger with Tzatziki - Buffalo, Blue Turkey Burger - Tuna Burger - Salmon Patties with Lemon Dill Sauce - Crab Cakes with Dill Sauce

Kabob Krazy



(The choices are endless. Best served with a moist rice pilaf - fire up the grill!) - Beef Teriyaki ‘Bobs with broccoli, tomato, onion - Sesame Chicken or Tuna ‘Bobs with yellow squash, tomato, onion - Rosemary Lamb ‘Bobs with green pepper, tomato, onion - Spicy Shrimp ‘Bobs with green pepper, tomato, onion - Sweet & Sour Pork ‘Bobs with green pepper, pineapple, tomato, onion - Veggie ‘Bobs with any kind of vegetable that strikes your fancy!

Oodles of Noodles Classic Spaghetti Bolognese

(Straight up or as a casserole, this classic homemade meat sauce over a mound of spaghetti is comfort food at it’s finest!)

Pasta with Marinara

(Spicy marinara sauce baked into a casserole with any type of pasta - prego!)



Lasagne or Lasagne Florentine

(Layers of rich marinara sauce [either with or without meat], ricotta, parmesan and mozzarella cheese. For “Florentine” - a layer of fresh baby spinach leaves between the buttery noodles, makes this dish super delish!)

Cannelloni or Cannelloni Florentine

(Cannelloni noodles stuffed with spicy sausage, ricotta, parmesan and mozzarella cheese in a creamy marinara sauce. Swap the meat for baby spinach, and you have a delicious vegetarian meal.)

Tuna Noodle Casserole

(A throw back to the 1950’s, except we’ve left the Campbells Soup behind! Tuna, peas, and egg noodles in a creamy mushroom sauce topped with… yupp - potato chips!)

Salmon Alfredo Bake

(The adult version of the Tuna Noodle Casserole! Chunks of tender salmon poached in a creamy dill alfredo sauce, with tender egg noodles. Best served with a chilled glass of white wine!)

Crab Stuffed Shells

(White crab meat, mild mozzarella, fresh diced tomatoes, and cilantro stuffed into shells and baked in a creamy, buttery white wine sauce - ravenously rich!)

Mac & Cheese (Please!)

(Creamy three cheese macaroni baked with a buttery bread crumb topping. Ultimate comfort food!)

Lobster Mac & Cheese

(Copy that with succulent lobster tail meat… joy!)



Vegetarian ExtraVaganza Quinoa Stuffed Peppers

(A mixture of nutty red and white quinoa, cheddar, green chilis, corn, and onions filled into peppers with a savory enchilada style sauce)

Quinoa Stuffed Cabbage

(Red and white quinoa, mild cheese, onions, and shredded carrots rolled in cabbage leaves with a savory marinara sauce)

Zucchini or Egg Plant Boats

(Tender zucchini or egg plant filled with a blend of herbs, cheeses and bread crumbs. Can be made with a creamy white sauce, a tangy marinara, or straight up with a side of tzatziki. Whatever makes your boat float!)

Eggplant Stew

(Also known as “Ratatouille”, these tender bites of egg plant, are sauteed with green peppers, and onions, simmered in diced tomatoes, garlic, cilantro, and herbs de provence served over cous cous)

Eggplant “Schnitzel” Florentine

(Breaded cutlets of tender egg plant layered with baby spinach and mozzarella in a spicy marinara sauce. Served on a bed of rice or cous cous.)

Eggplant Parmesan

(Multiple layers of eggplant, ricotta, mozzarella, and creamy marinara baked to perfection. Who needs lasagna?!)

Lasagne or Cannelloni Florentine

(Creamy white sauce, baby spinach, ricotta, parmesan and mozzarella cheese, either layered or stuffed, make this dish super delish!)

Tex Mex Lasagne

(Lasagna noodles layered with, corn, black beans, onions and cheese with a diced tomato salsa. Hola!)

Black Bean Enchiladas

(Black beans, jalapenos, mild cheddar wrapped in flour or corn tortillas in a zingy enchilada sauce with rice)

Cauliflower Creole Casserole

(Cauliflower flowerets, diced tomatoes, and mild cheddar baked together with creole spices)

Sloppy “Janes”

(A 21st century version of the Sloppy “Joe”. Red quinoa simmered together in vegetable stock, onions, with a tomato based sauce. On a bun or blanc with chips.)

Meatless Meatloaf!

(Quinoa, black beans, celery, carrots, and onions blended together and baked in a loaf. Hummm… maybe some scalloped potatoes to make this a new wave classic!)

Feta Patties “Greek Style”

(Garbanzo beans, quinoa, onions, and feta with Greek seasonings and a side of cucumber yogurt sauce [tzatziki], make this a mediterranean medley)

Veggie Quiche

(Traditional egg mixture of cream, cheeses, and just about any type of veggie, or combination of veggies your heart desires!)

Leek and Cheese Tart

(Gruyere cheese, sauteed leeks and spices, spread out on a pizza-like dough, make this a much classier meal than “just pizza”!)

Balsamic Portobello Blue “Burgers”

(Portobello mushrooms marinated in balsamic, roasted with sun dried tomatoes, and blue cheese on a bun Who’s got the chips?!)

Side Suggestions

Many of the main dish selections include protein and a carb, generally integrated into the meal. (For example, The Hearty Beef Stew includes veggies and potatoes, or- the Casserole selections usually include either rice or noodles.) For meals where a side or additional side is desired, these are a sampling of the choices. The list of sides, or just straight-up veggie choices is endless - so if there is something you don’t see on here... just ask! I will also make suggestions when we’re planning your menu together!

Potato Potpourri Mashed Potatoes

(This favorite does not have to be last minute madness. Blending potatoes, butter, milk, sour cream, and cream cheese, with - yupp, bacon on the top make this side an easy pop in the oven addition to any meal. Add some Gruyere or Cheddar and kick up the flavor even more!)

Sweet Potato Souffle











(Either savory or sweet, sweet potatoes have never been fluffier! For a sweet side, brown sugar, butter, and cream are whipped with egg whites and topped with marshmellows. Leave the sweet stuff behind, using salt, pepper and red pepper flakes, and you have a sweet, spicy kick!)

Classic Scalloped or Cheesy Scalloped Potatoes

(Slow cooked goodness. Sliced potatoes, cream or milk [for the lighter side], salt, pepper and a dab of butter add rich flavor to any sauceless main. Add Gruyere or Emmentaler and this could be a meal on it’s own!)

Rosemary Roasted Potatoes

(Coated in a film of olive oil, rosemary, thyme, salt and pepper, and roasted to perfection these potatoes go great with most mains.)

Creamy Rosemary Parmesan Potatoes

(Similar to scalloped, these tender chunks bubble in a creamy parmesan sauce with rosemary. Fragrant and delicious!)

Home Fries or American Fries

(Thin sliced potatoes fried in butter with a pinch of salt and pepper. Classic!)

Twice Baked Potatoes

(Cheese, broccoli, peppers, mushrooms, olives, bacon, ham, etc. etc. etc. The possibilities are endless!)

Serious Sides Rice Pilaf

(My personal fav! Tiny noodles browned in butter, then simmered with rice and chicken stock. A staple with Kabobs!)

Sage Dressing

(Tender bits of bread or cornbread, sauteed onions, celery, and savory sage take this side will beyond Thanksgiving!)

Corn Pudding

(A “spoonable” version of cornbread, made with sweet corn kernels, and creamed corn does not have to wait until Thanksgiving to be served. Kick it up a notch with Jalepenos, and put your “Zamba” on!)

Southern Style Corn Bread

(Not as sweet as “Yankees” generally like it, but a must with a bowl of Chili, or crumbled in a glass of buttermilk. Yupp - Southern Style!)

Creole Cauliflower Casserole

(Cauliflower, diced tomatoes, cheese and creole seasonings baked to bubbly make a sassy side, or a great main meal for vegetarians.)

Broccoli Cheese Bake

(Who needs noodles when you can put veggies in creamy cheese sauce?!)

Parmesan Zucchini Bake

(Sliced zucchini, tangy diced tomatoes, and parmesan give this bake twist on Italian.)



Ratatouille

(If you thought this was only a kids movie, think again! Diced egg plant, zucchini, and onion simmered in tomato sauce give any meal a French twist. Ooo La La!)

Brussel Sprouts with Bacon and Balsamic (It’s true - everything tastes better with bacon!)

Homemade Red or White Sauerkraut

(Red is a “must” along side German “Rouladen”, and white brings good luck if eaten with pork on January 1st! “Rot Kraut bleibt Rot Kraut und Braut Kleid bleibt Braut Kleid” - A German tongue twister that I dare you to say three times quickly!)

Just Vegetables

Literally, any vegetable can be simply steamed and frozen to be reheated as a side. Depending on the meal choice, “plain veggies” may be the way to go. We can discuss when we selecting your meal options!

Salad Synopsis

Looking for a summer meal on the lighter side? Having a BBQ or picnic and would like to offer something other than baked beans? Or - tired of plain ‘ole mixed greens? Then you’ve landed on the right tab! Again, my friends, this is just a “synopsis” of the various cold salads that can be created... the possibilities are truly endless!

Side Salads

Classic Tomato

(Sliced tomatoes garnished with tiny onion bits in a light vinegarette.) “Caprese” (Tomatoes and mozarella with fresh basil leaves in a light vinegarette. Best served with french bread - yumm!)

Artichoke with Balsamic

(Artichokes marinated in a balsamic vinegarette. Can also be combined with mushrooms for a more “earthy” taste.)

Beet Salad

(Tender cooked beets, sliced with bits of onion and caraway in a classic vinegarette. A colorful addition for any season.)

Cucumber and Tomato (With or without onion bits, the cucumber freshens-up - anything!)

Green Bean with Bacon

(Yupp - there it is again… bacon! Tender green beans, finely chopped tomatoes, and bacon in a light white balsamic vinegarette. Great with roast chicken off the grill!)

Asparugus with Sesame

(Fresh asparugus, tomato bits, and sesame seeds in a sesame and seasoned rice vinegar dressing.)

Greek Style

(Garbanzo beans, red onion, olives, cucumber, and fresh diced tomatoes, with herbed vinegarette make a great side with lamb patties.)

Cucumber with Dill

(Cucumber, onion, (and tomato bits if you like), in a creamy yogurt lemon dill sauce. Fresh!)

“Slaw”

(Tender cabbage tossed with either a classic mayo dressing, or with fresh diced green peppers a classic vinegarette. Either way - a summer staple.)

Asian Style “Slaw”

(Shredded cabbage, onions, toasted almonds, and rahmen noodles - yes - rahmen noodles, in a peanut oil and rice vinegar dressing, give this an Asian/American twist!)

Broccoli “Slaw”

(Broccoli florets, toasted almonds, raisins or cranberries in a classic mayo based dressing. Great with… anything!)

Classic Potato Salad

(Potato, eggs, onion, celery seeds, in a classic mayo based dressing - BBQ anyone?)

“German” Style Potato Salad

(Sliced potatoes, onion, and bacon in a tart vinegarette. Often served warm, but just as good chilled!)

Salad as a Meal!

Spicy Chicken (or Beef) Salad

(Shredded chicken or sliced cold beef, tiny noodles, celery, shredded carrots, and sesame seeds in a sesame, sriracha chili sauce. A quick dinner choice, and great in the lunch box!)

Curried Chicken Salad with Almonds

(Shredded chicken, [choice of: white grapes, mandarin oranges, pineapple, or apple], toasted almonds in a creamy curry dressing, served on lettuce leaves. The lighter side of summer time!)

Buffalo Blue Chicken Salad

(Shredded chicken, celery, carrots, blue cheese, and Franks infused dressing, - with or without a bun!)

Spicy Peanut Chicken

(Shredded chicken, carrots, green onions, sesame seeds, and tiny noodles in a spicy peanut, soy, rice vinegar dressing. Take a trip to Thailand tonight!)

Pesto “Rustica”

(Mini penna pasta, pine nuts, spinach, chicken or pepperoni, and of course pesto! Make this a great dish to bring to the picnic!)

Roasted Veggie Cous Cous

(A walk on the lighter side! Roasted peppers, zucchini or yellow squash, egg plant, feta and cous cous tossed in a lemon vinegarette. OK - enough synopsis for now… my mouth is watering!)

Soup’s On!

Whether you’re trying to warm up on a cold winter’s day, or lightening things up on a hot summer’s eve, soup as a main meal is a great way to go! Served with french bread, cheese, and a nice glass of wine… invite your friends over too!

Blended Soups

Classic Tomato

(Made fresh with garlic and basil, this creamy creation will warm your heart.)

Zucchini Soup











(This blend of zucchini, onion, and stock is absolutely delicious. Great for lactose intolerant, watching your weight, and vegetarian candidates!)

Broccoli or Cheesy Broccoli Soup

(A blend of broccoli, onions, carrots, and stock make a bold statement. Make it cheesy, and the kids will eat it too!)

Butternut Squash Soup

(Squash, apples, onions, and a pinch of nutmeg, creamed with milk, allow for an awesome Autumn!)

African Sweet Potato Soup (with Peanut Butter and Black Beans) (Besides the obvious; bell pepper, curry paste, and a blend of sweet and hot spices carry you away to another continent!)

Potato Leek Soup

(These “harvest” veggies, blended in a beef or veggie stock, sprinkles with bacon bits… Oh baby, it’s cold outside!)

Split Pea with Ham

(Classic blend of split peas, onion, carrots, and celery, simmered with the ham bone, make you want to curl up by the fire.)

Lentil Soup

(Lentil’s simmered in stock, potato, and carrots, blended - with or without bacon bits on top!)

Chicken Tortilla Soup

(Ready to be blown away?! As close to “Max & Erma” style as you can get without knowing the secret recipe!)

Cheeseburger Soup (The classic cheese burger… in a bowl!)

Red Bell Pepper Soup

(This partially blended mix of stock, red bell peppers, and spices will get your taste buds humming.)

Non Blended Soups (in some cases “Stoup” as Rachel Ray would say!) Classic Chicken with Rice (or Noodles)

(Chicken and rice and everything nice! -But you don’t have to be sick in bed to enjoy this classic!)

Vegetable Beef

(Hearty chunks of beef, and any vegetable imaginable in this staple!)

Beef with Barley (Hearty and healthy all in one bowl!)

Chili Con Carne

(Spicy or mild, this beef and bean combo is best served with southern style corn bread.)



Turkey and Black Bean Chile

(Similar to the classic, this version has less calories for those watching such things.)

White Chile

(Chicken, white beans, and jalepenos, make for a nice change of pace.)

Quinoa Chile

(Who needs meat?! Similar to a classic chili, but made with nutty quinoa - this might be your new favorite!)

Appetizers, Dips and Desserts Dear Clients and Potential Clients, As appetizers, dips and desserts are not included in a meal plan, and with literally an extravaganza of possibilities in creating these delicious delights - let’s talk! The addition of a dessert, or if you need help planning and preparing dishes for your next family BBQ, party, or picnic, will be charged hourly. We can sit down together and come up with some yummy menu ideas, befitting of the occasion, the season, and your budget! Looking forward to it! ~Lynn