Made with No Gluten-Containing Ingredients* *Cross-contact from gluten-containing foods may exist. Please be advised that our kitchen is not a gluten-free environment.
NAME
SERVING SIZE
CALORIES
ALLERGENS
Asparagus
25
5 piece
Contains Milk, Soy.
Baby Back Ribs
1 piece
190
None
Baby Carrots, Steamed
1/2 cup
50
Contains Milk, Soy.
Baby Corn
5 each
40
None
Baked Fish with Shrimp and Lemon Herb Sauce
3 oz.
160
Contains Fish, Milk, Shellfish, Soy.
Baked Florentine Fish
1 each
180
Contains Fish, Milk, Soy.
Baked New Orleans Style Fish
1 each
100
Contains Fish, Soy.
Barbecue Sauce
2 Tbsp
35
None
BBQ Chicken (Leg Quarter)
1 piece
490
None
BBQ Pork
3 oz.
170
None
BBQ Pork Ribs
3 oz.
220
None
Beef Brisket, Smoked
3 oz.
200
None
Boneless BBQ Pork Ribs
1 each
120
None
Broccoli, Steamed
1/2 cup
25
None
Brussels Sprouts
1/2 cup
40
Contains Milk, Soy.
Cabbage
1/2 cup
30
Contains Milk, Soy.
Cajun Carved Sausage
3 oz.
310
None
Cauliflower, Steamed
1/2 cup
20
None
Chicken Breast, Cooked
1 each
100
Contains Soy.
Corn on the Cob
1 each
70
Contains Soy.
Corn on the Cob, Flame Broiled
1 each
100
Contains Soy.
Creamed Corn
1/2 cup
110
Contains Milk, Soy.
Cut Kernel Corn
1/2 cup
100
Contains Milk, Soy.
Fajita Chicken
3 oz.
110
None
Fajita Steak
3 oz.
150
None
Flame Broiled Glazed Pork Ribs
3 oz.
250
Contains Soy.
Flame Broiled Mixed Vegetables
1/2 cup
15
Contains Milk, Soy.
Green Beans, Fresh Steamed
1/2 cup
70
Contains Milk, Soy.
Grilled Fiji Lemon Pepper
1 each
180
Contains Fish.
(Menu items may vary by location)
HOT BUFFET
1
NAME
SERVING SIZE
CALORIES
ALLERGENS
Ham Steaks, Grilled
2 piece
110
None
Ham, Smoked (Spiral Cut, Pit Style)
3 oz.
110
None
Italian Flat Beans, Kettle Cooked
1/2 cup
50
None
Italian Vegetable Medley
1/2 cup
70
Contains Milk, Soy.
Jalapeno Glazed Tilapia
1 each
170
Contains Fish, Soy.
Lima Beans, Baby
1/2 cup
110
Contains Milk, Soy.
Lima Beans, Kettle Cooked
1/2 cup
160
None
Machaca Beans
1/2 cup
90
Contains Soy.
Mashed Potatoes
1/2 cup
160
Contains Milk, Soy.
Mexican Rice
1/2 cup
150
Contains Soy.
North Carolina BBQ Pork
3 oz.
150
None
Onions and Peppers
1/4 cup
30
None
Pagoda Fried Rice
1/2 cup
140
Contains Soy.
Peas, Green (Steamed)
1/2 cup
70
Contains Milk, Soy.
Pepperoni
5 each
50
None
Queso Cheese Sauce
1/4 cup
70
Contains Milk.
Ranch Style Beans
1/2 cup
130
Contains Soy.
Red Bliss Potatoes
1/2 cup
80
Contains Milk, Soy.
Refried Beans
1/2 cup
160
None
Rice Pilaf
1/2 cup
150
Contains Milk, Soy.
Rotisserie Chicken (Breast and Wing)
1 piece
310
None
Salmon Lemonata
3 oz.
130
Contains Fish, Milk, Soy.
Salmon, Whole Carved
3 oz.
120
Contains Fish, Soy.
Sausage, Smoked Sliced
1 piece
180
None
Southern Style Black Eyed Peas
1/2 cup
170
None
Southern Style Lima Beans
1/2 cup
180
None
Southern Style Northern Beans
1/2 cup
170
None
Southern Style Pinto Beans
1/2 cup
200
None
Spinach, Creamed
1/2 cup
230
Contains Milk, Soy.
Squash, Yellow Steamed
1/2 cup
35
Contains Milk, Soy.
(Menu items may vary by location)
HOT BUFFET
2
NAME
SERVING SIZE
CALORIES
ALLERGENS
Sweet Corn Pudding
1/2 cup
285
Contains Milk, Soy.
Turkey Breast with Wing
3 oz.
70
Contains Milk.
White Rice
1/2 cup
150
Contains Soy.
Whole Carved Turkey (Dark Meat w/ skin)
3 oz.
190
Contains Soy.
Whole Carved Turkey (White Meat w/ skin)
3 oz.
170
Contains Soy.
Yellow Squash
5 each
10
None
Yellow Squash, Sautéed
1/2 cup
60
Contains Milk, Soy.
Zucchini, Sautéed
1/2 cup
60
Contains Milk, Soy.
Almonds, Sliced
2 Tbsp
70
Contains Tree nuts.
Apples, Cut
1/4 cup
15
None
Apple Salad
1/2 cup
210
Contains Egg.
Artichoke Hearts
1/4 cup
10
None
Baby Carrots
5 each
15
None
Bacon Dressing
2 Tbsp
150
None
Bacon Bits, Real
2 Tbsp
50
None
Balsamic Vinaigrette Dressing
2 Tbsp
20
None
Bananas
1 each
90
None
Beets
1/4 cup
20
None
Beets, Pickled
1/4 cup
60
None
Beet Salad
1/2 cup
45
None
Blue Cheese Dressing
2 Tbsp
180
Contains Egg, Fish, Milk, Soy.
Blue Cheese, Crumbles
2 Tbsp
50
Contains Milk.
Blueberries
1/4 cup
20
None
Broccoli Coleslaw
1/2 cup
100
Contains Egg.
Broccoli Florets
1/4 cup
5
None
Broccoli Salad
1/2 cup
110
Contains Egg.
Broccoli Salad, Southern Style
1/2 cup
170
Contains Egg.
Caesar Dressing
2 Tbsp
150
Contains Egg, Fish, Milk.
Cajun Potato Salad
1/2 cup
230
Contains Egg.
(Menu items may vary by location)
HOT BUFFET
SALAD BUFFET
3
NAME
SERVING SIZE
CALORIES
ALLERGENS
Cantaloupe
1/2 cup
25
None
Carrot Raisin Salad
1/2 cup
110
Contains Egg.
Carrots, Julienned
1/4 cup
15
None
Cauliflower, raw
1/4 cup
5
None
Celery Sticks
1 each
5
None
Cheese, Pepper Jack Cubes
5 each
170
Contains Milk.
Cheese, Shredded Cheddar
2 Tbsp
60
Contains Milk.
Cherry Tomatoes
5 each
15
None
Chick Peas
1/4 cup
60
None
Chicken Breast Strips
3 oz.
80
Contains Soy.
Chicken Salad, Southern Style
1/2 cup
290
Contains Egg, Soy.
Cocktail Sauce
2 Tbsp
35
None
Coleslaw
1/2 cup
110
Contains Egg.
Cottage Cheese
1/2 cup
90
Contains Milk.
Country Pea Salad
1/2 cup
170
Contains Egg, Milk, Soy.
Cranberries
2 Tbsp
45
None
Cranberry Sauce
1/4 cup
110
None
Creamy Kidney Bean Salad
1/2 cup
180
Contains Egg.
Cucumbers
1/4 cup
5
None
Deviled Eggs
1 each
70
Contains Egg.
Diced Onions
1/4 cup
15
None
Dijon Honey Mustard
2 Tbsp
130
Contains Egg.
Eggs, Diced
1/4 cup
50
Eggs, Whole
1 each
80
Contains Egg.
Fat Free Ranch
2 Tbsp
35
Contains Milk.
Fat Free Thousand Island Dressing
2 Tbsp
40
Contains Egg.
French Dressing
2 Tbsp
120
None
Fruit Cocktail
1/2 cup
70
None
Garbanzo Beans
1/4 cup
60
None
(Menu items may vary by location)
HOT BUFFET
Fat Free French Dressing
4
NAME
SERVING SIZE
CALORIES
ALLERGENS
Grapefruit
1 each
60
None
Grapefruit Sections
1/4 cup
30
None
Grapes, Green
10 each
35
None
Grapes, Red
10 each
15
None
Green Pepper Rings
3 each
5
None
Ham Strips
3 oz.
110
None
Honey Mustard Dressing
2 Tbsp
130
Contains Egg.
Iceberg Lettuce
1 cup
10
None
Iowa Pea Salad
1/2 cup
220
Contains Egg, Milk.
Jalapenos, Sliced, canned
1/4 cup
10
None
Jalapeno, Sliced, raw
1/4 cup
15
None
Julienne Carrots
1/4 cup
10
None
Kidney Beans
1/4 cup
50
None
Kiwi
1/2 cup
50
None
Lemon Wedges
2 each
5
None
Lima Beans
1/4 cup
60
None
Lite Olive Oil Vinaigrette
2 Tbsp
70
None
Mandarin Oranges
1/4 cup
30
None
Mango
1/4 cup
25
None
Marinated Asparagus
5 piece
25
None
Marinated Garden Salad
1/2 cup
90
None
Marinated Mushroom Salad
1/2 cup
80
Contains Milk.
Marinated Vegetable Salad
1/2 cup
35
None
Melon, Honeydew
1/2 cup
30
None
Mushrooms, Sliced
1/4 cup
5
None
Olive Oil
1 Tbsp
120
None
Olives, Sliced
2 Tbsp
30
None
Onion Rings, Fresh
3 each
5
None
Orange Slices
1/2 cup
40
None
Papaya
1/4 cup
15
None
(Menu items may vary by location)
HOT BUFFET
5
NAME
SERVING SIZE
CALORIES
ALLERGENS
Peaches, Canned
1/4 cup
35
None
Peas, Green
1/2 cup
70
None
Pecan Pieces
2 Tbsp
90
Contains Tree nuts.
Pepperoncini
3 each
10
None
Peppers, Cherry
3 each
10
None
Pickles, Dill Spears
1 each
5
None
Pickles, Sweet Chips
8 each
0
None
Pico de Gallo
1/4 cup
15
None
Piña Colada Dip
2 Tbsp
60
Contains Milk, Soy, Tree nuts.
Pine Nuts
2 Tbsp
110
Contains Tree nuts.
Pineapple
1/2 cup
40
None
Pineapple Tidbits
1/4 cup
40
None
Potato Salad, Southern Style
1/2 cup
260
Contains Egg.
Radishes
1/4 cup
5
None
Raisins
1/4 cup
120
None
Ranch Dressing
2 Tbsp
110
Contains Egg, Milk.
Roasted Peppers
1/2 cup
90
Contains Fish, Milk, Soy.
Romaine Lettuce
1 cup
10
None
Salad, Italian
1 cup
50
None
Salad Oil
1 Tbsp
120
None
Salsa
2 Tbsp
10
None
Sauerkraut, Shredded
2 Tbsp
5
None
Shredded Carrots
1/4 cup
10
None
Shredded Lettuce
1 cup
10
None
Shredded Parmesan
2 Tbsp
45
Contains Milk.
Shrimp, Greenhouse
1/4 cup
50
Contains Shellfish.
Soy Nuts
2 Tbsp
50
Contains Soy.
Spinach
1 cup
10
None
Spinach Bacon Salad
1 cup
120
Contains Egg, Milk.
(Menu items may vary by location)
HOT BUFFET
Red French Dressing
6
NAME
SERVING SIZE
CALORIES
ALLERGENS
Spring Mix Lettuce
1 cup
5
None
Squash, raw
5 each
10
None
Squash, Yellow Fresh
1/4 cup
5
None
Strawberries
5 each
20
None
Strawberry Spinach Salad
1 cup
40
None
Summer Salad
1/2 cup
70
None
Sunflower Seeds
2 Tbsp
90
None
Tartar Sauce
2 Tbsp
150
Contains Egg.
Thousand Island Dressing
2 Tbsp
110
Contains Egg, Fish, Milk, Soy.
Three Bean Salad
1/2 cup
90
None
Tomato and Onion Salad
1/2 cup
40
None
Tomato Wedges
5 piece
15
None
Tomatoes, Diced
1/4 cup
10
None
Vinegar, Balsamic
1 Tbsp
15
None
Vinegar, Red Wine
1 Tbsp
5
None
Water Chestnuts
1/4 cup
20
None
Watermelon
1/4 cup
10
None
Zucchini, Raw
5 each
10
None
Butter Pecan Ice Cream
1/2 cup
150
Contains Milk, Tree nuts.
Candied Orange Slices
10 each
170
None
Candy Corn
10 each
70
None
Chocolate Chips
2 Tbsp
140
Contains Milk, Soy.
Chocolate Covered Banana (Peanuts)
1 each
160
Contains Milk, Peanut, Soy.
Chocolate Covered Raisins
2 Tbsp
110
Contains Milk, Soy.
Chocolate Covered Rice Krispies Treats
1 each
240
Contains Milk, Soy.
Chocolate Soft Serve
1/2 cup
90
Contains Milk.
Chocolate Syrup
1 oz.
70
None
Coconut Macaroon Cookies
1 each
100
Contains Egg, Tree nuts.
Coconut Macaroon Cookies, Chocolate Covered
1 each
190
Contains Egg, Milk, Soy, Tree nuts.
(Menu items may vary by location)
HOT BUFFET
BAKERY & DESSERTS
7
NAME
SERVING SIZE
CALORIES
ALLERGENS
Cotton Candy
1 each
110
Contains Soy.
Fudge, Chocolate
1 piece
120
Contains Milk, Soy.
Gummy Bears
10 each
90
None
Honey Butter
1 Tbsp
80
Contains Soy.
Hot Caramel
1 oz.
90
Contains Milk.
Hot Fudge
1 oz.
90
Contains Milk.
Jellybeans
10 each
110
None
Marshmallows (large)
3 each
70
None
Mint Chocolate Chip Ice Cream
1/2 cup
180
Contains Milk, Soy.
No Sugar Added Chocolate Pudding
1/2 cup
120
Contains Milk.
No Sugar Added Vanilla Nonfat Frozen Yogurt
1/2 cup
70
Contains Milk.
No Sugar Added Peanut Butter Cup Fudge Ice Cream
1/2 cup
120
Contains Milk, Peanut, Soy.
No Sugar Added Pistachio Pudding
1 each
90
Contains Milk, Tree nuts.
Orange Sherbet
1/2 cup
110
Contains Milk.
Peanuts, Chopped
2 Tbsp
110
Contains Peanut.
Pecan Pieces, Praline
2 Tbsp
90
Contains Tree nuts.
Rainbow Nonfat Sherbet
1/2 cup
110
Contains Milk.
Rice Krispies Treats
1 each
70
Contains Soy.
Sprinkles
2 Tbsp
140
Contains Soy.
Sugar Free Red Gelatin
1/2 cup
5
None
Truffles with Peanuts
1 each
240
Contains Milk, Peanut.
Truffles with Sprinkles
1 each
240
Contains Milk, Soy.
Vanilla Soft Serve
1/2 cup
110
Contains Milk.
Yogurt Raisins
2 Tbsp
70
Contains Milk, Soy.
Apple Fruit Topping
2 Tbsp
30
None
Bacon
3 piece
60
None
Breakfast Bacon
2 each
70
None
Brown Sugar
1 Tbsp
50
None
Canadian Turkey Bacon
2 piece
50
None
(Menu items may vary by location)
HOT BUFFET
BREAKFAST BUFFET
8
NAME
SERVING SIZE
CALORIES
ALLERGENS
Cheese Grits
1/2 cup
170
Contains Milk, Soy.
Cherry Fruit Topping
2 Tbsp
40
None
Corned Beef Hash, Grilled
1/2 cup
220
None
Grits
1/2 cup
110
Contains Soy.
Homemade Strawberry Jam
1 Tbsp
45
None
Maple Syrup
2 Tbsp
120
None
Peach Fruit Topping
2 Tbsp
35
None
Pineapple Fruit Topping
2 Tbsp
35
None
Sausage Links, Breakfast
1 each
120
Contains Soy.
Sausage Patties (Scratch)
2 each
170
None
Sausage, Split Smoked
1 each
240
None
Strawberry Fruit Topping
2 Tbsp
40
None
Sugar Free Pancake Syrup
2 Tbsp
15
None
Turkey Sausage
1 each
90
None
Whipped Margarine
1 Tbsp
70
Contains Milk, Soy.
Whipped Topping
1/4 cup
50
None
White Hominy
1/2 cup
100
Contains Milk, Soy.
Baked Potatoes
1 each
160
None
Baked Sweet Potato
1 each
110
None
Broccoli Cheese Soup
1 cup
190
Contains Milk, Soy.
Green Chili Stew
1 cup
230
None
Sour Cream
2 Tbsp
50
Contains Milk, Soy.
Caffeine Free Diet Pepsi
12 fl oz
0
None
Diet Mountain Dew
12 fl oz
0
None
Diet Pepsi
12 fl oz
0
None
Horchata
12 fl oz
230
Contains Milk.
Jamaica
12 fl oz
150
None
(Menu items may vary by location)
HOT BUFFET
HOT SOUPS & POTATO BUFFET
Chicken Gumbo Soup
BEVERAGES
9
NAME
SERVING SIZE
CALORIES
ALLERGENS
Lipton Brisk No Calorie Green Tea with Peach
12 fl oz
0
None
Lipton Brisk Peach Iced Green Tea
12 fl oz
120
None
Lipton Brisk Raspberry Iced Tea
12 fl oz
120
None
Manzanita Sol
12 fl oz
160
None
Mirinda, Strawberry
12 fl oz
160
None
Mountain Dew
12 fl oz
160
None
Mug Root Beer
12 fl oz
150
None
Pepsi
12 fl oz
150
None
Pepsi MAX
12 fl oz
0
None
Pepsi Wild Cherry
12 fl oz
150
None
Raspberry Tea
12 fl oz
170
None
Sierra Mist
12 fl oz
150
None
SoBe Energize Citrus Energy
12 fl oz
160
Contains Milk.
SoBe Lean Cranberry Grapefruit
12 fl oz
0
None
Tea, Sweetened
12 fl oz
130
None
Tea, Unsweetened
12 fl oz
5
None
Tropicana Fruit Punch
12 fl oz
160
None
Tropicana Lemonade
12 fl oz
150
None
Tropicana Light Lemonade
12 fl oz
5
None
Tropicana Orange Twister Soda
12 fl oz
160
None
Tropicana Pink Lemonade
12 fl oz
150
None
(Menu items may vary by location)
HOT BUFFET
10
