FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY

JOIN US WE’RE MAKING A DIFFERENCE Lawrence YMCA Methuen YMCA Spring Session Registration Dates: Member - March 30 Community - April 6

Summer Session Registration Dates: Member - June 1 Community - June 8

Merrimack Valley YMCA • www.mvymca.org Spring Session: April 28 - June 22 (8 Week Session) Summer Session: June 30 - August 24 (8 Week Session)

Table of Contents Lawrence YMCA 40 Lawrence Street, Lawrence MA • 978-686-6191 Aquatics Camp Education & Training Health & Wellness

11 7 18 12, 15-18

Healthy Kids Day

6

Hours & Closings Kids Parties

2 11

Martial Arts Membership Music Clubhouse Social Responsibility Sports Teens Upcoming Events

12 4-5 12-13 23 13 15 3

Methuen YMCA 129 Haverhill Street, Methuen MA • 978-683-5266 19-20 7 20

Arts Camp Dance Education and Training Facility Rentails

20-21

21 6

Healthy Kids Day

2 21

Table of Contents

Hours & Closings Martial Arts

2

Membership Music Recreation Social Responsibility Sports Teens Upcoming Events

4-5 21 22 23 22 22 3

Merrimack Valley YMCA Hours and Closings BUILDING HOURS Monday - Thursday Friday Saturday Sunday

Andover / North Andover

Lawrence

Methuen

5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-8:00PM 6:00AM-6:00PM

5:00AM-10:00PM 5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-3:00PM

7:00AM-7:00PM 7:00AM-6:00PM CLOSED CLOSED

SUMMER HOURS ( Summer hours starting Sunday, June 29 for Andover/ North Andover and Lawrence YMCAs) Monday - Thursday Friday Saturday Sunday

Andover / North Andover

Lawrence

Methuen

5:00AM-10:00PM 5:00AM-9:00PM 6:00AM-5:00PM 6:00AM-2:00PM

5:00AM-9:00PM 5:00AM-9:00PM 5:00AM-2:00PM CLOSED

7:00AM-7:00PM 7:00AM-6:00PM CLOSED CLOSED

HOLIDAY CLOSURES Sunday, April 20 Monday, May 26 Friday, July 4 Monday, September 1

Easter - Closed Memorial Day – Closed Independence Day - Closed Labor Day - Closed

FIND US ON: www.facebook.com/mvymca

twitter.com/MVYMCA

Upcoming Events Color My World- Holi Indian Festival Sunday, March 16 2:00 - 5:00PM Andover/N. Andover YMCA The festival of color called “Holi” begins on Monday March 17. Join us for some fun the day before. Crafts, dancing and more.

Don’t forget to check out our 2nd Annual Kickin’ it For Kids Kickball Tournament Details coming soon!

Ever See Anyone Walk on Water? The 2014 ANA Synchro Annual Show April 26th at 3:00 & 6:00pm & April 27th at 3:00pm Well the YMCA’s synchronized swim team sure can! Come join us and watch this nationally ranked team of over 40 swimmers rocket through the air, twist and flip, turn and lift, and yet propel through the water with such amazing grace. It will take your breath away. Closing out this fantastic annual event, which features custom-made swim suits and Olympic-inspired choreography, is a stunning candle routine. We promise you’ll be telling your friends about this show the next day – this is not the synchronized swimming, little twirl in the water sport of long ago. This is a high-energy sport and a high-energy show! Check it out! The 2014 ANA Synchro Annual Show will be held April 26 at 3:00 and 6:00pm and April 27 at 3:00pm. Be sure to buy your tickets early and support your local YMCA’s ANA Synchro!

Upcoming Events

Contact Cara Green at 978-685-3541 ext. 123 or at [email protected]

3

Merrimack Valley YMCA Membership Benefits Philosophy & Information

My Y is Every Y

Our Y Character Development Initiative is designed to strengthen the character of young people by incorporating the values of Caring, Honesty, Respect and Responsibility in all of our programs.

Your current Merrimack Valley YMCA membership can be used at any YMCA in New England. We are committed to helping you stay healthy by making sure there is a Y wherever you are. Some restrictions apply. Not applicable to Lawrence and Methuen only memberships.

Member Handbook Member Handbook includes member benefits, guidelines and policies. Ask for a copy at our Welcome Center.

Membership Guarantee

Membership Benefits

Put us to the test! We feel that our facilities, programs and caring staff are the best you’ll find. So, we’re willing to back our membership with a 30-day money back guarantee. If, within the first 30 days of YMCA health, fitness and fun, you’re not satisfied, we’ll refund your money. Applies to new memberships only.

4

YMCA Code of Conduct At the Merrimack Valley YMCA, we expect members, staff and guests to behave in accordance with our mission and values, respecting the rights and dignity of others.

Payment Options Choose the payment type that’s right for you.

Annual Full Pay

Guest Passes & Fees Merrimack Valley YMCA Members are entitled to free guest passes. A guest may visit with a member three times for free (within a lifetime). Please visit the Member Services Desk to receive guest passes. Non-members using the facility must sign in and leave identification at the Member Services Desk.

YMCA CHILDCARE At the Y, we believe that quality child care should be available for everyone. In fact, the Y is the nation’s largest child care provider. At the Merrimack Valley YMCA, we provide quality, affordable toddler, preschool and school age programs that are family-centered and valuesbased to nurture children’s healthy development. Contact your local YMCA branch for more information or to arrange a tour.

You may choose to pay for annual membership in one full payment at time of enrollment, valid for one year from the date of purchase. A reminder: annual memberships cannot be put on hold.

Automatic Monthly Payment Our monthly payment option allows members to pay through automatic monthly draft from a bank account or credit/debit card. Bank draft members may put membership on hold up to three months per year.

Financial Aid Scholarship Program Each year the YMCA provides membership to thousands of children, adults and families who aren’t able to afford the full rates. We understand that for many working families in the Merrimack Valley, membership is just out of their financial reach. The program is an initiative that enables all individuals and families to become members of the YMCA. Financial Assistance is an income based membership that is possible thanks to the many generous donors who support the YMCA’s Reach Out for Youth Campaign. At the Y, everyone is welcome. Our application process is easy and, most importantly, completely confidential. Financial assistance applications are available at the Welcome Center or online at www.mvymca.org.

YMCA SUMMER CAMPS The Merrimack Valley YMCA owns and operates five camps: Day Camp Otter for boys and girls and Road Rangers Travel Camp for boys and girls on Captain’s Pond in Salem, NH, Camp Lawrence for boys, Camp Nokomis for girls, and Family Camp on Lake Winnipesaukee in Meredith, NH. For more information please call the Camping Services Branch at 978-975-1330.

Merrimack Valley YMCA Membership Rates Joining the Y is easy and convenient. Whether it’s Individual or Family, full-facility use or just for programs, the Merrimack Valley YMCA has many different memberships to choose from. Merrimack Valley YMCA membership rates include full use of all facilities at the Andover/ North Andover YMCA, Lawrence YMCA and Methuen YMCA.

Membership Rates: Lawrence YMCA

Methuen YMCA

( Access to Lawrence Y only ) (Access to Methuen Y only) Max. of 4 adults in same household & dependents

$62.00/month

__________

Family 2

$50.00/month $155.00/3 month

$30.00/month

Family 1

$35.00/month $115.00/3 month

$25.00/month

$45.00/month

__________

$18.00/month $55.00/3 month

$15.00/month

$29.00/month $95.00/3 month

$20.00/month

$22.00/month $75.00/3 month

$15.00/month

$90.00/year

$75.00/year

$70.00/year

$50.00/year

$70.00/year

$50.00/year

2 Adults & dependents living in the same household 1 Adult & dependents living in the same household

Couples

2 adults in same household and no dependents

Senior Citizen 65 Years and Over

Adult 30-64 Years

*

Young Adult 19-29 Years

Teen 13-18 Years

Youth 6-12 Years

Preschool 6 Months-5 Years

*NEW: YOUNG ADULT MEMBERSHIP NOW AGES 19 TO 29. Merrimack Valley YMCA Memberships Merrimack Valley YMCA Membership provides full access to the Y Group Exercise Programs, Wellness Center (Age 9-12 with parent, 13+ can use alone) Ages 9-12+ must have fitness orientation with adult/parent. Also, adult 18+ must be alongside minor while working out at all times. Weight Room (13+). Ages 13-17 must have weight room orientation in order to use room. Membership also includes guest privileges, free Child Watch (family membership only), reduced rates on classes and use of the Lawrence and Methuen Y’s. Merrimack Valley YMCA Preschool Membership allows children ages six months to five years to receive discounted class rates, guest privileges and use of Lawrence and Methuen Y’s.

Access/Membership Restrictions Policy The protection of members and guests who are participating in programs or are using YMCA facilities is of paramount concern to the staff of the Merrimack Valley YMCA. Therefore, we reserve the right to deny access or membership to any person who: • has pled guilty to or been convicted of a violent crime, or any crime involving sexual abuse; • has pled guilty to or been convicted of any crime against persons such as child, spousal, or parental abuse; • has pled guilty to or been convicted of any offense relating to the sale or transportation of illegal narcotic, habit forming, or dangerous drugs. • is clearly under the influence of intoxicating beverages or behavior modifying drugs or engages in conduct that violates our code of conduct or YMCA values or is a registered sexual offender

Membership Information

Household

5

Healthy Kids Day

Healthy Kids Day

6

Details coming soon!

Camp Lawrence for Boys and

Camp Nokomis for Girls Register NOW 2014 Island Camp Sessions: Session 1: June 21-July 5 Session 1J: June 21-June 28** Session 2: July 5-July 19 Session 3: July 19-August 2 Session 4: August 2-August 16 Session 4J: August 2-August 9** **Only for NEW Juniors at Camp Lawrence

There are waiting lists for some sessions already, so please call the Camp Registration Office to enroll your child before camp is full.

For more than 100 years, our resident camps, located on Winnipesaukee’s Bear Island, have been providing an enriching, fun, and safe experience for youth from eight to sixteen year old. The girls and boys choose their own schedules from a wide range of athletic, creative, and instructional activities. A focus on the core values of the YMCA—caring, honesty, respect, and responsibility—is integral to the camp experience.

Making Memories that Last a Lifetime! For more information about the Merrimack Valley YMCA’s summer camps call us at 978-975-1330, email us at [email protected], or visit our website at http://camp.mvymca.org.

2014 Camp Otter Weeks: Week 1: June 16-June 20 Week 2: June 23-June 27 Week 3: June 30-July 3 Week 4: July 7-July11 Week 5: July 14-July18 Week 6: July 21- July 25 Week 7: July 28-August 1 Week 8: August 4-August 8 Week 9: August 11-August 15 Week 10: August 18-August 22 Week 11: August 25-August 29

Day Camp Otter, located on Captain’s Pond in Salem NH, is a scenic, daytime get-away for boys and girls, ages six to thirteen. Along with the weekly themes, Otter days are filled with all-camp activities and includes daily transportation throughout the Merrimack Valley and Southern New Hampshire.

Road Rangers Travel Day Camp 2014 Road Ranger Weeks:

Week 2: June 23-June 27 Week 3: June 30-July 3 Week 4: July 7-July11 Week 5: July 14-July18 Week 6: July 21- July 25 Week 7: July 28-August 1 Week 8: August 4-August 8 Week 9: August 11-August 15 Week 10: August 18-August 22

Our travel camps create opportunities for campers ages ten to fourteen, to get involved in a particular activity that is of interest to them. Each of the weeks will involve themed-day trips that are fun, challenging,and adventure-filled learning experiences.

Camp

Day Camp Otter

7

Lawrence YMCA Programs

Days of the Week/Dias de Semana Thursday (TH) = Jueves Friday (F) = Viernes Saturday (SAT) = Sábado Sunday (SUN) = Domingo

Monday (M) = Lunes Tuesday (T) = Martes Wednesday (W) = Miércoles

AQUATICS

Eel

3-5 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48 For children who can swim at least one length of the pool with only one or no floatation device. Para niños que pueden nadar por lo menos una distancia del largo de la piscina con la ayuda de un solo flotador o sin ningún flotador.

No estas seguro del nivel de natación de tu niño?

SPRING/SUMMER

Take a swim test. Saturdays - 12:00-1:00PM Toma una prueba los Sabados - de 12:00 a 1:00PM



Not sure of your child’s swim level?

M M W F F SAT

?

Ray

Shrimp, Kipper, Inia

6 Months - 2 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48

Youth Development

3-5 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48 For kids who can swim with no floatation device.

A parent/child class designed to help get children familiar with the water.

Para niños que pueden nadar sin la ayuda de un flotador.

Una clase de padre e hijo diseñada para ayudar a familiarizar los niños con el agua.

SPRING/SUMMER

SPRING/SUMMER

Preschool Accelerated

‘

8

4:30 - 5:00PM 6:00 - 6:30PM 4:30 - 5:00PM 4:30 - 5:00PM 5:15 - 5:45PM 10:45 - 11:15AM

SAT

Perch I & Perch II

10:35 - 11:05AM 2-3 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48 A parent/child class that involves playing instructed aquatic games. Una clase de padre e hijo que involucra jugar juegos acuáticos con instructores. SPRING/SUMMER

SAT

Pool

F

5:15 - 5:45PM 3-6 Years

SUMMER: Family $24 Member $35 Community $48 For children of ages 3-6 who are new to swim lessons or swim with help from a floatation device. This accelerated class will run twice a week for 4 weeks. Para niños de edades 3-6 que nunca han participado en clases de natación o pueden nadar con la ayuda de un flotador. Esta clase acelerada tendrá una duración de 4 semanas, con clases dos veces por semana.

10:35 - 11:05AM

Pike

3-5 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48

SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks) SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks)

For children who are new to swim lessons and/or are afraid of the water. Para niños que nunca han participado en clases de natación y/o le tienen temor al agua. SPRING/SUMMER

M M W F F SAT

4:30 - 5:00PM 6:00 - 6:30PM 4:30 - 5:00PM 4:30 - 5:00PM 6:00 - 6:30PM 10:00 - 10:30AM

Times & dates are subject to change. Please see our website www.mvymca.org for schedules and detailed class descriptions.

SPRING (8 Week Session) • SUMMER (8 Week Session)

6 -12 Years

Pool

SPRING/SUMMER: Family $24 Community $48

General $35

For children who are new to swim lessons and/or are afraid of the water. Para niños que nunca han participado en clases de natación y/o le tienen temor al agua. SPRING/SUMMER

M M W W F SAT

Polliwog II

4:30 - 5:10PM 6:00 - 6:40PM 4:30 - 5:10PM 6:00 - 6:40PM 4:30 - 5:10PM 10:00 - 10:40AM 6-12 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48 This class will focus on teaching children how to swim without a floatation device. Esta clase se enfoca en enseñar a los niños a como nadar sin la ayuda de flotadores. SPRING/SUMMER

M W F F SAT

Polliwog Accelerated Pool

5:15 - 5:55PM 6:00 - 6:40PM 5:15 - 5:55PM 6:00 - 6:40PM 11:15 - 11:55AM 6 -12 Years

SUMMER: Family $24 Member $35 Community $48

Guppy

6 -12 Years

Pool

SPRING/SUMMER: Family $24 General $35 Community $48

Lawrence YMCA Programs

This class will teach proper swimming techniques to children who can swim comfortably without a floatation device. Esta clase le enseñara técnicas apropiadas de natación a niños quienes pueden nadar con confianza sin flotadores. SPRING/SUMMER

M W W F F SAT

Guppy Accelerated

6:00 - 6:40PM 5:15 - 5:55PM 6:00 - 6:40PM 4:30 - 5:10PM 6:00 - 6:40PM 10:35 - 11:15AM 6 -12 Years

Pool

SUMMER: Family $24 Member $35 Community $48 For children who can swim without a flotation devices and want to learn proper swimming techniques. This accelerated class will run twice a week for 4 weeks. Esta clase le enseñara técnicas apropiadas de natación a niños quienes pueden nadar con confianza sin flotadores. Esta clase acelerada tendrá una duración de 4 semanas, con clases dos veces por semana. SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks) SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks)

Minnow

6 -12 Years

For children who are new to swim lessons or can swim with help from a floatation devices. This accelerated class will run twice a week for 4 weeks.

Pool

Para niños que nunca han participado en clases de natación o pueden nadar con la ayuda de un flotador. Esta clase acelerada tendrá una duración de 4 semanas, con clases dos veces por semana.

This class focuses on mastering distances and strokes and is for children who have completed the Guppy level.

SUMMER A 7/1 - 7/24 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks) SUMMER B 7/29 - 8/21 T & TH 9:30 - 10:00AM or 4:00 - 4:30PM (4weeks)

SPRING/SUMMER

SPRING/SUMMER: Family $24 General $35 Community $48

Esta clase se enfoca en superar distancias y técnicas de natación y es para niños que han pasado el nivel de Guppy. M W SAT

5:05 - 5:45PM 5:05 - 5:45PM 11:20 - 11:50AM

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development

Polliwog

9

Lawrence YMCA Programs

Splash

3 - 14 Years

Pool

Adult Swim Lessons Intermediate

13 + Years

SPRING: Member $FREE Community $FREE

Pool

A water safety course designed to show parents and children the dangers of the water environment.

SPRING/SUMMER: Family $45 General $55 Community $75

Un curso de seguridad de agua diseñado a enseñar a padres e hijos los peligros del agua.

For adults who know how to swim, but would like to improve their strokes.

SPRING SPRING

Para adultos quienes saben nadar, pero le gustaría mejorar sus técnicas de natación.

4/23 4:30 - 6:30PM 4/25 4:30 - 6:30PM

SPRING/SUMMER

F

6:20 - 7:00PM

Private Swim Class

All Ages

Pool

MEMBER: $20/class $85/5 classes $150/10 classes COMMUNITY: $29/class $120/5 classes $195/10 classes

Youth Development

One-on-one swim instruction for beginner swimmers or swimmers who wish to improve their techniques. Clases de natación privadas para nadadores principiantes o nadadores quienes desean mejorar sus técnicas. You must coordinate a time with a swim intructor for these classes.

10

Lifeguard Training 15+ Years Entrenamiento Para Salvavidas 15 + Años

Lawrence Swim Club

7 -18 Years

Pool

SPRING/SUMMER: Member $50 Community $80 This club will evolve into the Lawrence Swim Team and is for intermediate and advanced swimmers who are interested in competitive swimming. Este club se convertirá en el equipo de natación de Lawrence y es para nadadores que son intermedios y avanzados y tienen interés en natación competitiva. SPRING/SUMMER

M & W 5:00 - 5:45PM

Adult Swim Lessons Beginner

Pool

13 + Years

SPRING/SUMMER: Family $45 General $55 Community $75 For adults who are beginning to learn to swim.

SPRING/SUMMER: Family $199 Community $250

General $199

Participants will learn the basic skills and knowledge needed to be lifeguards in pools, lakes, rivers, surf, and water-park environments during this comprehensive course. CPR for the Professional Rescuer, First Aid, AED and Oxygen Administration certifications are included in class. Participants must be able to pass a prerequisite swim test administered on the first day of the classes. Participantes aprenderán las habilidades básicas y conocimiento necesario para ser un salvavida en piscinas, lagos, ríos, playas, y parques de agua durante este curso comprensivo. Certificaciones en RCP, Primeros Auxilios, y Administración de Oxigeno son incluidos en esta clase. Participantes deben de poder pasar la prueba de natación administrada durante el primer día de clase. Contact aquatics director for class dates/time. Class will include some early morning and weekend times.

Para adultos quienes están comenzando aprender a nadar. SPRING/SUMMER

F

5:40 - 6:20PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

American Red Cross lifeguarding-Recertification Cruz Roja Americana Recertificación de Salvavidas SPRING/SUMMER: Family $115

MARTIAL ARTS

15+ Years 15+ Años

Community $175

This course is designed for people who need to be recertified in American Red Cross Lifeguarding. Participants must have a current lifeguard certification. Will include, CPR, AED, First Aid and Oxygen Administration. Este curso está diseñado para personas quienes necesitan ser recertificadas en salvavidas de la Cruz Roja Americana. Participantes deben de ya tener un certificado de salvavida. Este curso incluye instrucción en RCP, DEA, Primeros Auxilios, y Administración de Oxigeno Date & Time: Contact Aquatics director for dates & time.

Lawrence YMCA Programs

Karate & Little Dragons

3 - 5 Years

Pequeños Dragones y Karate

3 - 5 Años

Mat Room Dojo

SPRING/SUMMER: Family $ 40 Community $70

Member $55

Students will learn basic karate concepts, including: self-defense, concentration, self-control, respect, and discipline. Estudiantes aprenderán los conceptos básicos de karate, incluyendo: defensa personal, concentración, autocontrol, respeto, y disciplina. SPRING/SUMMER

W

5:30 - 6:00PM

KIDS pARTIES Party Rentals

Pool

All Ages

Celebrate any special occasion with a pool party! Rental includes one hour of pool time and one hour in a private recreation room for your snacks, cake, or gifts. ¡Celebre cualquier ocasión especial con una fiesta de piscina! Cada renta incluye una hora en la piscina, y una hora en un salón privado para sus aperitivos, biscocho, o regalos. SPRING/SUMMER

YMCA Water Park Party Rental Pool

SAT & SUN CALL FOR TIMES

6 + Years

Karate (All Levels)

5 - 12 Years

Karate (todos niveles)

5 - 12 Años

Mat Room

SPRING/SUMMER: Member $150 Community $185

Dojo

Our Water Park Obstacle Course is available for rent for your special occasion! Rental includes 45 minutes of pool time and one hour in a private recreation room for your snacks, cake, or gifts.

SPRING/summer: Family $45 Community $70

¡Nuestra Pista de Obstáculos de Agua está disponible para rentar para su ocasión especial! Cada renta incluye 45 minutos en la piscina, y una hora en un salón privado para sus aperitivos, biscocho, o regalos. ‘ SPRING/SUMMER SAT & SUN CALL FOR TIMES

Member $60

Students will learn basic karate concepts, including: self-defense, concentration, self-control, respect, and discipline. Estudiantes aprenderán los conceptos básicos de karate, incluyendo: defensa personal, concentración, autocontrol, respeto, y disciplina. SPRING/SUMMER

W

6:00 - 7:00PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development

SPRING/SUMMER: Member $100 Community $150

11

Lawrence YMCA Programs

HEALTH & WELLNESS Youth Tennis Lessons Liga de Tenis Juvenil

5 + Years 5 + Años

SPRING/SUMMER: Member $45 Community $65 These lessons are designed to teach children the fundamentals of Tennis, such as racquet and ball handling, how to rally and other fun tennis drills. Estas lecciones son diseñadas para enseñar a los niños los fundamentos de tenis, comola manipulacion de la raqueta y pelota, y otros ejercicos divertidos de este deporte.

Youth Development

For more information please contact Sharleen at [email protected] or 978-686-6191 ext. 12.

12

Dance Academy

5 + Years

Academia de Danza

5 + Años

MUSIC CLUBHOUSE Stick to the Beat

10 - 18 Years

Mantén El Ritmo

10 - 18 Años

Music Clubhouse

Music Clubhouse

SPRING/SUMMER: $FREE Learn to play the drum set in various styles, such as Rock, R&B, Jazz, Hip Hop, and Latin. Lessons are 30 minutes each. Aprende a tocar las tambores en diferentes estilos como Rock, R&B, Jazz, Hip Pop y Latino. SPRING SUMMER

W 4:00 - 7:00PM W 300 - 6:00PM

Guitar for Beginners

10 - 18 Years

Guitarra Principiante

10 - 18 Años

Music Clubhouse

Music Clubhouse

SPRING/SUMMER: Member $65 Community $95

SPRING/SUMMER: $FREE

Dance instruction that promotes a healthy lifestyle, a fun environment, develops technique and nurtures talent through discipline in a convenient 60 minute class.

Learn to play electric or acoustic guitar for the first time or come and improve your skills. Lessons are 30 minutes each; Guitars provided by the Music Clubhouse.

La practica de la danza promuebe un estilo de vida saludable, un ambiente divertido, desarroya tecnicas y nutre el talento por medio de la disciplina en un espacio de una hora. SPRING/SUMMER T & TH 4:00 - 5:00PM (Beginners 5-7 years) T & TH 5:00 - 6:00PM (Intermediate 8-10 years) T & TH 6:00 - 7:00PM (Advanced 11+ years)

Aprende a tocar guitarra eléctrica ó acústica por primera vez o ven y mejora tus habilidades. SPRING SUMMER

W 4:00 - 7:00PM W 300 - 6:00PM

Low End Theory

10 - 18 Years

Teoría de Intrumentos de Bajo Tono

10 - 18 Años

Music Clubhouse

Music Clubhouse

SPRING/SUMMER: $FREE Learn rhythm and melody on bass guitar, an important and exciting instrument. Lessons are 30 minutes each. Guitars provided by the Music Clubhouse. Aprende ritmo y melodía tocando el bajo, un importante y divertido instrumento. SPRING SUMMER

W 4:00 - 7:00PM W 300 - 6:00PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

All Keyed Up

10 - 18 Years

Music Clubhouse

Conoce Tus Claves

10 - 18 Años

Music Clubhouse

Open Mic Night

10 - 18 Years

Music Clubhouse

Noche de Micrófono Abierto

Music Clubhouse

10 - 18 Años

SPRING/SUMMER: $FREE

SPRING/SUMMER: $FREE

You will learn scales, chords, and be able to play and jam on many different songs by the end of this program. Lessons are 30 minutes each.

On the first Thursday of every month, the Music Clubhouse hosts an Open Mic Night, giving anyone the chance to hit the stage and show off their talents!

Aprenderas las escalas y acordes y aprenderas a tocar diferentes canciones al final de este programa.

¡Cada primer jueves de cada mes, la Casaclub de Música auspicia la Noche de Micrófono Abierto, ofreciendo la oportunidad a que todos se suban a la tarima a demostrar sus talentos! First Thursday of every month: April 3, May 1, June 5, July 3 and August 7. Primer jueves de cada mes: Abril 3, Mayo 1, Junio 5, Julio 3 and Agosto7.

T 4:00 - 7:00PM T 3:00 - 6:00PM

The Notes Within

10 - 18 Years

Las Notas por Dentro

10 - 18 Años

Music Clubhouse

Music Clubhouse

TH

6:00 - 8:00PM

Music Workshop Thursdays* 10 - 18 Years

SPRING/SUMMER: $FREE Develop your own style and learn techniques to increase your vocal range, strength and flexibility. Lessons are 30 minutes each. Desarrolla tu propio estilo y aprende técnicas para aumentar tu nivel vocal, tu fuerza, y tu flexibilidad. Cada sesión dura 30 minutos. Disponibilidad es limitada a 6 espacios por dia. SPRING SUMMER

SPRING/SUMMER

M 4:00 - 7:00PM M 3:00 - 6:00PM

‘

Music Clubhouse

Taller de música*

Music Clubhouse

10 - 18 Años

SPRING/SUMMER: $FREE Every Thursday of the month the Lawrence Music Clubhouse hosts Music Workshop Thursdays, giving anyone a chance to join in an instructor-led Improvised Jam Workshop in the Jam-Hub or an instrustor-led group recording workshop in the Lawrence Music Clubhouse recording studio. Cada jueves del mes el Club de Música tiene un Taller de Música, dándole a quien quiera la oportunidad de formar parte de un taller improvisado por un instructor en el Jam-Hub o en el estudio de grabación. SPRING/SUMMER TH* 4:00 - 6:00PM (*Every Thursday except 1st Thursday of the month)

In the Studio: Recording and Beat Making

13 - 18 Years

En El Estudio: Grabaciones y Creaciones de Ritmos

13 - 18 Años

Music Clubhouse

Music Clubhouse

SPRING/SUMMER: $FREE Learn now to build radio - ready tracks in our stateof-the-art recording studio. Two 30 minute sessions followed by open studio time for students to work on projects.

Times & dates are subject to change. Please see our website www.mvymca.org for schedules and detailed class descriptions.

Aprende ahora como preparar pistas listas para tocar en la radio en nuestro estudio de grabación de último modelo. Dos sesiones de 30 minutos seguidas de acceso a nuestro estudio para aquellos participantes de este proyecto. SPRING/SUMMER

T 4:00 - 6:00PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development

SPRING SUMMER

Lawrence YMCA Programs

13

Lawrence YMCA Programs

sports Smart Hoops

Entering Grades 7 - 9

Smart Hoops

Grados 7 - 9

YMCA Gym

Gimnasio de la YMCA SUMMER: Member $FREE

NEW BASEBALL LEAGUE

Community $FREE

Keep academic skills sharp during the summer; and stay active playing basketball in a safe environment. Mantiene tus habilidades académica durante el verano y mantente activo jugando baloncesto en un ambiento seguro.

Youth Development

SUMMER

14

M, T, W, TH, F

9:00 - 6:00PM

The Roberto Clemente Baseball League 4-12 Years The Roberto Clemente Baseball League was started in 1993 with 45 Children on four teams. The purpose was to provide an outlet for family unity through an organization that could provide educational workshops, family activities and athletic competition for children and their families. The league is for children ages 4 to 12 years old. The league is wholly dependent on volunteers and now is part of the YMCA. Registrations: Open now - March 22 Cost: $60

Kid’s Night Out

5 - 12 Years

Noche de Niños

5 - 12 Años

School Age - Big Gym-Swimming pool School Age - Big Gym-Swimming pool

SPRING/SUMMER: Member $5 Community $10 Parents do you want a kid free night? Bring your kid’s to the Lawrence YMCA for a once a month event where kid’s get to swim, play games, and eat pizza while you enjoy a night on the town. Padres, quieren tener una noche libre? Traiga sus niños a la YMCA donde una vez al mes sus niños disfrutarán de la piscina, juegos, pizza y más mientras disfruta de una noche libre. SPRING SPRING SUMMER SUMMER

5/17 6/21 7/19 8/16

SAT SAT SAT SAT



5:00 - 8:30PM 5:00 - 8:30PM 5:00 - 8:30PM 5:00 - 8:30PM

Groups: T-Ball (4-6yrs) Rookie (7-9yrs) Minor (10-12yrs) Key Dates to remember: • Team Tryouts March 29, 2014 9am-10:30am (ages 7-9); 1-2:30pm (ages 10-12) • Family Orientation, April 5, 2014 • Practices Month of April. Places TBA • Opening Day May 3. Gagnon Park 1:00pm. Team pictures will start at 12:00pm • Family Day TBA • Trophy night August 9 For more information please contact the Lawrence YMCA Welcome Center at 978-686-6191.

SPRING (8 Week Session) • SUMMER (8 Week Session)

Homework Help/Tutoring

Grades K - 12

Ayuda con la Tarea/Tutoría

Grados K - 12

Adelante Education Center

Adelante Education Center

SPRING/SUMMER: Member $FREE Community $FREE Receive homework help and tutoring provided by your peers. Recibe ayuda con tu tarea o tutoría personal. SUMMER/SPRING

Grades 10 - 12

SAT/MCAS Prep

Grados 10 - 12

M T W

4:00 - 6:00PM 6:00 - 7:00PM 5:00 - 7:00PM

Junior Teen Achievers/ Teen Achievers

12 - 19 Years

Programa de Liderazgo Adolescente

12 - 19 Años

Teen Center

Teen Center

SPRING/SUMMER: Member $FREE Community $FREE

2ND Floor: SACC Classroom

SPRING: Member $FREE Adelante or Teen Achievers Community $10/week Study smart with an integrated course that will prepare you for both exams with expert prep to help you succeed. Estudia inteligentemente con un curso integrado que te preparara para los dos exámenes con ayuda experta para ayudarte triunfar. SPRING

M, W

6:00 - 7:00PM

Youth in Government

Grades 9-12

Classroom Choose the branch of the Massachusetts Youth in Government Program that best fits your interest: defend your bill in an effort to make it into a law in the Legislative Branch, participate in a mock trial in the Judicial Branch, write a newspaper article or conduct a video interview in the Press Corps or lobby to get your favorite bills passed into law in the Lobbyist Branch. Email Jim Holmes at [email protected] for more information. TH & Some Weekends

6:30PM

Teen Leadership Program, application process required, must meet commitments throughout the year. Programa de Liderazgo Adolescente, proceso de aplicación requerido, debe completar compromisos a traves del año.

HEALTH & WELLNESS

Email Jim Holmes at [email protected] for more information.

Youth Training

SEPTEMBER - JUNE

Entrenamiento Personal para juvenil

ALL

3:30 - 8:00PM

Adelante

Grades 7 - 8

Adelante

Grados 7 - 8

Adelante Education Center Adelante Education Center

FEE: Member 7th Graders FREE 8th Graders $10/week Community 7th Graders FREE 8th Graders $10/week High School Prep Program. Programa de preparación para escuela superior. SEPTEMBER - MAY T 4:00 - 6:00PM W 4:00 - 5:00PM TH 4:00 - 6:00PM

Lawrence YMCA Programs

Wellness center

Wellness center

9 - 12 Years

9 - 12 Años

SPRING/SUMMER: Member $35 Community $70 Take a step in the right direction with personal training. This class is a 6 week session. Empiese en el camino correcto con entrenamiento personal. For information on class times and dates please contact Sharleen De Los Santos-Lazaro at 978.686.6191 ext 12 or at [email protected]

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development /Healthy Living

TEENS

SAT/MCAS Prep

2ND Floor: SACC Classroom

15

Lawrence YMCA Programs

Family Time in the Wellness Center Wellness Center

Tiempo de Familia en el Centro de Ejercicio Wellness Center

Zumba

9 - 13 Years

Small Gym SPRING/SUMMER: Member $FREE

9 - 13 Años

SPRING/SUMMER: Member $25 Enjoy quality family time, while getting fit. During off peak hours, children may join their parents in the wellness center. All participants must complete six half hour training sessions prior to working out with their parents. Call the Lawrence YMCA for more information.

16 + Years Community $5

A basic choreography of Salsa, Samba and Latino style moves, mixed in a free style choreography to give you the best aerobic workout of your life. Una coreografía básica de la Salsa, Samba y se mueve al estilo latino, mezclado con un estilo libre. A bailar y quemar calorías en esta gran fiesta. For more information please contact Shareleen De Los Santos-Lazaro at 978-686-6191 or [email protected].

Disfrute tiempo en familia a lo que se ponen en forma. Durante horas calmadas, niños podrán acompañar a sus padres en el centro de ejercicio. Todos los participantes deben de completar seis sesiones de media hora antes de poder hacer ejercicios con sus padres. Llame la YMCA de Lawrence para más información. Weekdays & Weekends

3:00 -5:00PM

Teen Volleyball League

13+ Years

Liga de Voleibol

13+ Años

Large Gym

Large Gym

SPRING/SUMMER: Member $40 Community $60

Healthy Living

This league will teach teens the fundamentals of Volleyball through a series of drills and practice followed by the game.

16

Esta liga les enseñara a los jovenes los fundamentos del voleibol con una serie de practicas y ejecicios. For more information please contact Sharleen at [email protected] or 978-686-6191 ext. 12.

Teen Training

13 - 17 Years

Entrenamiento Personal para adolescentes

13 - 17 Años

Wellness center

Wellness center

SPRING/SUMMER: Member $35 Community $70 Take a step in the right direction with Personal Training. This class is a 6 week session. Empiese en el camino correcto con entrenamiento personal. Esta clase es por 6 semanas. For information on class times and dates please contact Sharleen De Los Santos-Lazaro at 978.686.6191 ext 12 or at [email protected]

Re-Booted Bootcamp

16 + Years

SPRING/SUMMER: Member $FREE Community $5 Ages 13 -15 w/parent present in same class. Ages 16+ without parent. Times and days vary. Check website for current schedule. Designed for any and all fitness levels, this class includes various training methods of high intensity cardio and muscle conditioning drills, using both body weight and equipment. This class can be modified for any fitness level to ensure you maximize the results of your workout. Disenado para todos y cada uno de los niveles de Bienestar y salud. Esta clase incluye varios metodos y entrenarmientos de alta intesidad y acodicionamiento muscular, utilizando el cuerpo, peso y equipos. Puede ser adaptado a cualquier nivel de aptitud para asegurarnos que usted aumente los resultados de su entrenamiento. For more information please contact Shareleen De Los Santos-Lazaro at 978-686-6191 or [email protected].

SPRING (8 Week Session) • SUMMER (8 Week Session)

Yoga

Small Gym

16 + Years

SPRING/SUMMER: Member $FREE Community $5 A great way to achieve flexability and relaxation and be in control of your body. Una buena forma de obtener flexibilidad y relajamiento y estar en control de su cuerpo. For more information please contact Shareleen De Los Santos-Lazaro at 978-686-6191 or [email protected].

Women’s Volleyball League

18+ Years

Liga de Voleibol Femenino

18+ Años

Large Gym

Large Gym

SPRING/SUMMER: Member $40 Community $60 Drop in Fee $10 This women’s league is for ages 18+. B/BB league for players with intermediate skills as well as experienced players. Liga de las mujeres es para edades de 18 en adelante Para jugadores de nivel de intermedio al igual para jugadores con experiencia. For more information please contact Sharleen at [email protected] or 978-686-6191 ext. 12

TRX® Classes Entranamiento De Suspension TRX® / Funtional Training TRX Suspension Training Program

18 + Years

Entranamiento De Suspension TRX ®

18 + Años

TRX Studio

Estudio de TRX

Lawrence YMCA Programs

SPRING/SUMMER: Member $35/6 Sessions Community $70/6 Sessions TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise that is perfect for all fitness levels and goals that include building strength, flexibility and metabolic conditioning. Entrenamiento de suspensión TRX® es un método revolucionario de ejercicios usando el peso del cuerpo que es perfecto para todos los niveles de aptitud y metas que incluye desarrollando fuerza, flexibilidad, y acondicionamiento metabólico. For more information please contact Shareleen De Los Santos-Lazaro at 978-686-6191 or [email protected].

TRX ® Suspension Training Unlimited TRX Studio

TRX ® Entrenamiento de suspension

18 + Years 18 + Años

SPRING/SUMMER: Member $45/6 Weeks Community $100/6 Weeks TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise that is perfect for all fitness levels and goals that include building strength, flexibility and metabolic conditioning. Entrenamiento de suspensión TRX® es un método revolucionario de ejercicios usando el peso del cuerpo que es perfecto para todos los niveles de aptitud y metas que incluye desarrollando fuerza, flexibilidad, y acondicionamiento metabólico.

Times & dates are subject to change. Please see our website www.mvymca.org for schedules and detailed class descriptions.

For more information please contact Shareleen De Los Santos-Lazaro at 978-686-6191 or [email protected].

SPRING (8 Week Session) • SUMMER (8 Week Session)

Healthy Living

Estudio de TRX

17

Lawrence YMCA Programs

Personal Training

Education & training

Entrenamiento Personal Personal Training (1/2 Hour Session)

18 + Years

Entrenamiento Personal

18 + Años

Wellness Center

(Sesiones de media hora) Wellness Center SPRING/SUMMER: Member

Community

$28/Session $130/5 Sessions $250/10 Sessions $276/12 Sessions

$56/Session $200/5 Sessions $350/10 Sessions $360/12 Sessions

Take a step in the right direction with the help of our certified personal trainers. Tome un paso en el camino correcto con la ayuda de nuestros entrenadores personales. SPRING/SUMMER

By appointment only

Personal Training (1 Hour Session)

14 + Years

Wellness Center

Personal Training (Sesiones de una hora)

CPR/AED & First Aid Training

14 + Years CPR/AED: Member $60 Community $90 CPR/AED & FA: Member $80 Community $110

We offer certification for CPR/AED and First Aid for the community. Classes can also be brought to locations in the community. Please contact Cara Green 978-685-3541 ext 123 or at [email protected]. ALL YEAR

Stewards of Children SPRING/SUMMER: Member FREE

16+ Years Community $10

Stewards of Children is a two-and-a-half hour workshop designed to educate adults on how to prevent, recognize and react responsibly to the reality of child sexual abuse. Training dates & times vary. Contact the Methuen YMCA or visit www.mvymca.org/stwards for more details.

14 + Años

Wellness Center

Healthy Living

SPRING/SUMMER:

18

Member

Community

$35/Session $165/5 Sessions $300/10 Sessions $336/12 Sessions

$70/Session $250/5 Sessions $450/10 Sessions $480/12 Sessions

Take a step in the right direction with the help of our certified personal trainers. Tome un paso en el camino correcto con la ayuda de nuestros entrenadores personales. SPRING/SUMMER

By appointment only

YMCA Diabetes Prevention Program

18 + Years

What can you accomplish in one year? You can make a change for life and improve your health! The YMCA’s Diabetes Prevention Program is a community – based lifestyle improvement program for adults with pre-diabetes. Its purpose is to empower adults with lasting lifestyle changes that will improve their overall health and reduce their chances of developing type 2 diabetes. To see if you qualify or for information about program fees and financial assistance contact: Cara Green 978-685-3541 ext 123 or [email protected]

SPRING (8 Week Session) • SUMMER (8 Week Session)

Cooking Basics

ARTS

8 - 12 Years

Kitchen SPRING/SUMMER: Member $24 Community $64

Exploring Art

4-6 Years

Art Studio SPRING/SUMMER: Member FREE Community $64 Enjoy creating a different craft each week.

Methuen YMCA Programs

We will stir up creative recipes and have a blast making some of our favorite treats, while learning basic kitchen and cooking skills. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Slimy Science

4-10 Years

Art Studio SPRING/SUMMER: Member FREE Community $64 Come learn how fun science can be through slimy projects and experiments. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Activities in Art

5 - 11 Years

Art Studio Explore clay, paint, pastels, shaving cream and more! Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Comic Book Drawing

8 - 12 Years

Photojournalism

Art Studio

8 - 18 Years

Art Studio

SPRING/SUMMER: Member FREE Community $64

SPRING/SUMMER: Member FREE Community $64

Learn how to tell compelling stories with your camera. This class explores the history of photojournalism, how to capture the decisive moments using your camera and properly caption your photo. Participants are welcome to use their own digital camera or a disposable camera will be provided.

Do you have an idea for a comic? Want to know how to create it? Join us to learn the basics and create your own story line and comic book. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Loom Bracelets

5 + Years

Art Studio SPRING/SUMMER: Member FREE Community $64 The hottest craze to hit kids’ wrists this year! Come join in the fun and learn how to make different styles of rubber band bracelets. Bring your own loom or use one provided in the class. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development

SPRING/SUMMER: Member FREE Community $64

19

Methuen YMCA Programs

Lego Club

5 + Years

Glee Club

8-16 Years

All Purpose Room

Game Room

SPRING/SUMMER: Member FREE Community $64

SPRING/SUMMER: Member FREE Community $64

Bring your imagination and challenge yourself in this new club. Work on both individual and team projects.

Inspired by the hit TV series “Glee”, this club was created to provide opportunities for kids of all abilities to find new ways of expression and creativity, but most importantly, to have lots of fun while doing so.

Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Knitting

All Purpose Room

10 + Years

SPRING/SUMMER: Member FREE Community $64 Come learn to knit scarves, hats, mittens or whatever comes to mind. Fun family activity, recommended ages 10 & up, but all are welcome! Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Recycled Runway

8 + Years

Art Studio

Youth Development

SPRING/SUMMER: Member FREE Community $64

20

Turn your trash into treasure by creating fashion garments and accessories from recycled materials. Model your creations at our Recycled Runway Fashion Show on a date to be determined. Participants are encouraged to recycle materials that will be used for their project. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Duct Tape Art

DANCE Urban Dance

Gymnasium

8 + Years

SPRING/SUMMER: Member FREE Community $64 A class that combines different styles of urban dance such as Bachata, Merengue, Salsa and Hip Hop. Participants get a fun workout while learning new steps and fun routines. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

8 + Years

Art Studio SPRING/SUMMER: Member FREE Community $64 Use your imagination and creativity to make unique, fun items with duct tape, such as flower pens, wallets, frames, key chains, hair accessories and more. All materials are provided, however participants are welcome to bring their own duct tape. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Times & dates are subject to change. Please see our website www.mvymca.org for schedules and detailed class descriptions.

Education & training Babysitter Training

11 - 15 Years

All Purpose Room SUMMER : Member $90 Community $125 This two-session training will allow you to gain the skills and confidence you need to be a great babysitter. Participants receive a Babysitter Certificate and CPR/ AED Certification. SUMMER

6/25 & 6/26 W & TH 9:00 – 1:00PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

SPRING/SUMMER: Member FREE

16+ Years Community $10

Stewards of Children is a two-and-a-half hour workshop designed to educate adults on how to prevent, recognize and react responsibly to the reality of child sexual abuse. Training dates & times vary. Classes can also be brought to locations in the community Contact the Methuen YMCA or visit www.mvymca.org/stwards for more details.

CPR/AED & First Aid Training

14 + Years

CPR/AED: Member $60 Community $90 CPR/AED & FA: Member $80 Community $110 We offer certification for CPR/AED and First Aid for the community. Classes can also be brought to locations in the community. Please contact Cara Green 978-685-3541 ext 123 or at [email protected]. ALL YEAR

YMCA Diabetes Prevention Program

HEALTH & WELLNESS Active Science

What can you accomplish in one year? You can make a change for life and improve your health! The YMCA’s Diabetes Prevention Program is a community – based lifestyle improvement program for adults with pre-diabetes. Its purpose is to empower adults with lasting lifestyle changes that will improve their overall health and reduce their chances of developing type 2 diabetes. To see if you qualify or for information about program fees and financial assistance contact: Cara Green 978-685-3541 ext 123 or [email protected]

facility rentals FACILITY RENTALS Gymnasium/All Purpose Room SUMMER/SPRING Member $50/hour Community $100/hour The YMCA is a great place to host your birthday party, baby shower or other special event. To learn more or make a reservation, contact the Welcome Center at (978) 683-5266.

9-12 Years

Gymnasium/All Purpose Room SPRING/SUMMER: Member FREE

Community $64

Active Science is an exciting new initiative that helps students increase daily physical activity while simultaneously exploring concepts in science and math. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Martial Arts Tiny Tots Karate

3 - 4 Years

Gymnasium SPRING/SUMMER: Member $40 Community $80 Students begin to learn the fundamentals and movements of karate in this fun and exciting class. $15 uniform fee additional. SPRING/SUMMER

18 + Years

Methuen YMCA Programs

W

4:15 – 4:45PM

Karate Club

5 – 12 Years

Gymnasium SPRING/SUMMER: Member $35/Month Community $50/Month The Karate Club allows students to learn at their own pace and progress through the ranking system to earn colored belts. $20 fee for uniform. Additional fees apply for rank promotions. SPRING/SUMMER W 5:00-5:50pm

MUSIC Guitar Lessons

10-18 Years

Recreation Room SPRING/SUMMER: Member FREE

Community $64

Learn to play electric or acoustic guitar for the first time or come and improve your skills. Lessons are 30 minutes in length. Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

SPRING (8 Week Session) • SUMMER (8 Week Session)

Youth Development

Stewards of Children

21

Methuen YMCA Programs

RECREATION

sports

5th & 6th Grade Dances

Grades 5 - 6

Gymnasium/Teen Center

Introduction to Archery

7 - 14 Years

Gymnasium

SPRING: Member $5 Community $10

SPRING: Member $48 Community $88 Join us for monthly themed dances for 5th & 6th Grade Our youth archery program gradually teaches kids the students. Get your friends together and get ready to concentration, patience and confidence essential for dance the night away! safety and enjoyment of the sport. SPRING SPRING SPRING

4/11 5/9 6/13

F F F

6:30 – 9:30PM 6:30 – 9:30PM 6:30 – 9:30PM

7th & 8th Grade Dances

Program days and times vary. Contact the Methuen YMCA or visit methuen.mvymca.org for details.

Grades 7 - 8

Gymnasium/Teen Center SPRING: Member $5 Community $10 Join us for monthly themed dances for 7th & 8th Grade students. Get your friends together and get ready to dance the night away!

Youth Development

SPRING SPRING SPRING

22

4/18 5/16 6/20

F F F

6:30 – 9:30PM 6:30 – 9:30PM 6:30 – 9:30PM

Kids Night Out

5 - 12 Years

Gymnasium SPRING: Member $5

Community $10

Kids can enjoy a games, food and fun, while parents can enjoy a night out of their own! SPRING SPRING SPRING

4/12 5/10 6/14

SAT SAT SAT

Special Friends Dances

5:00 – 8:00PM 5:00 – 8:00PM 5:00 – 8:00PM 18+ Years

Gymnasium SPRING: Member/Community $5 Adults with disabilities are invited to come to our themed dances with music, friends and fun! Light snacks and drinks will be provided. Participants that require assistance must be accompanied by a caregiver or family member who can attend free of charge. SPRING SPRING SPRING

4/4 5/2 6/6

F F F

6:30 – 8:30PM 6:30 – 8:30PM 6:30 – 8:30PM

TEENS Youth in Government

Grades 9-12

Classroom Choose the branch of the Massachusetts Youth in Government Program that best fits your interest: defend your bill in an effort to make it into a law in the Legislative Branch, participate in a mock trial in the Judicial Branch, write a newspaper article or conduct a video interview in the Press Corps or lobby to get your favorite bills passed into law in the Lobbyist Branch. Email Jim Holmes at [email protected] for more information. TH & Some Weekends

Leaders Club

6:30PM

12-18 Years

Classroom FEE: Member $20 Come and meet new friends while participating in weekly meetings, seasonal rallys/retreats. M & Some Weekends

6:30 - 8:00PM

SPRING (8 Week Session) • SUMMER (8 Week Session)

Volunteers

Annual Campaign & Special Events Keeping the Y accessible to everyone The YMCA’s ‘Annual Campaign’ annual appeal and special events fundraising represent the vehicles through which charitable dollars are raised each year. Our annual campaign ensures that no one is denied the opportunity to share in the YMCA experience due to an inability to pay. The YMCA’s charitable efforts provide the funding needed to: • Offer financial assistance for children and families who would not otherwise be able to participate in YMCA programs and services. • Provide funding to support camping experiences for low income youth within the Merrimack Valley, southern New Hampshire and throughout the northeast region. • Subsidize outreach programs at all branches that serve specific needs and are not fully supported by fees. Some examples include: Junior and Teen Achievers, Youth and Government, Teen Leaders, youth sports and family programming. • Expand and develop new programmatic initiatives designed to meet community needs. • Provide health, wellness and support for the 73 homeless or near homeless men residing in the Single Room Occupancy housing at the Lawrence YMCA.

Both locally and across the globe, the YMCA was founded by volunteers. On an annual basis our Y has engaged more than 800 people of all ages and interests who have contributed more than 45,000 hours to help the Merrimack Valley YMCA accomplish our mission. Their leadership, vision and passion enabled the Y to positively impact the lives of thousands of people. Volunteers are the core of our organization, providing the support we need to make these programs accessible to all. You can find our volunteers everywhere – on the youth sports field coaching, raising funds to help the Y offer more scholarships and programming, and serving on our boards and committees to help us keep our quality up or mentoring our youth and teens.

• Make health and wellness opportunities accessible to everyone.

Military Outreach

helping those who serve us all Through a national partnership with the Armed Services YMCA and Department of Defense that began in 2008, our YMCA gives military families access to youth development, family strengthening, and health and well-being programs. YMCA membership costs may be underwritten by the Department of Defense outreach initiative that is administered through Military OneSource, an information and referral service for military families. Program details and participation requirements are available at our YMCA Welcome Centers.

Last year, we delivered more than $3 million of services to needy and deserving children, adults and families. Please consider making a gift to our campaign. Contact the Development Office for more information at 978-725-6681.

YMCA Housing a Safe Haven

The Lawrence YMCA’s Residential Program is a U.S. Department of Housing and Urban Development subsidized program that offers affordable living and supportive services to low-income single men between the ages of 18 and 80. The YMCA’s Single Room Occupancy (SRO) operates using a waiting list maintained by the Lawrence Housing Authority. Some benefits offered through this program for residents include; case management assistance, supportive services, access to sobriety groups and free classes in English, computers and General Education Development (GED). The YMCA’s SRO is affordable and has many wonderful benefits. It’s a great place to build a new life with people who care.

Social Responsibility

Commitment from Our Community

23

Merrimack Valley YMCA 101 Amesbury Street, 4th Floor Lawrence, MA 01840 For branch phone numbers see page 2. www.mvymca.org

Scan this QR code for updated YMCA schedules & events.

SAVE THE DATE TOM SAGER GOLF CLASSIC Monday, August 11, 2014 The Renaissance Golf Club 377 Kenoza Street Haverhill, MA 01830

Merrimack Valley YMCA 101 Amesbury Street Lawrence, MA 01840 www.mvymca.org

The Tom Sager Golf Classic provides an unparalleled opportunity to support the Merrimack Valley YMCA's Healthy Kids Initiative which provides access to physical activity and recreation to deserving youth in the Merrimack Valley. Proceeds also fund the Tom Sager Golf Academy, established during the summer of 2011 to honor Tom Sager's passion for the game of golf and the values it delivers by providing the opportunities for youth to share in Tom’s passion. Please join us for a wonderful day of golf to support these important initiatives at the Merrimack Valley YMCA. Please contact Kate Rozzi at [email protected] or 978-725-6681 for more information about the event, including sponsorship opportunities for your business.