Healthy, sensual, delicious:

The new r a b k c a n s d o o wellf Berlin in s: iciou l, del a u s ent n r i ff e h y, s e e ly d t e H e a lt l p om ood c Fa s t F O rga n ic P ow...
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The new r a b k c a n s d o o wellf Berlin in s: iciou l, del a u s ent n r i ff e h y, s e e ly d t e H e a lt l p om ood c Fa s t F

O rga n ic P ow e r F ood

a l l yo u e at i s l o v e What used to be taboo is now allowed: At the “Glueck” you can indulge your favorite fast food while being certain to give your body a treat. Forget everything you may have heard about French Fries and Burgers and look forward to an all new and positive pleasurable experience. We exclusively use the finest ingredients like fresh organic vegetables or natural black salt, refined with homemade chutneys and sauces, and combine the usual with the unusual creating a completely culinary experience. The result: delicious light snacks to go for everybody wishing for more wellbeing, more energy and a richer taste.

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The French Fries… are called “Flying Fries”, because they are really fly and delicious. The original recipe comes from an Indian monastery. Organic potatoes are fried in premium gourmet sunflower oil and refined with an homemade ayurvedic spice blend, which does not only taste pleasantly exotic but also helps the body to digest the French Fries the best way possible. That means: There‘s no better way to have French Fries.

F LYIN G F RIES

e a s i l y di ge st ib le

Organic French Fries, fried in premium sun flower oil, with an exotic ayurvedic blend of spices French Fries ...........................................................................2,50 Euro Bio-ketchup ............................................................................0,30 Euro Homemade mustard elderberry mayonnaise ..........................0,30 Euro

VITAL B UR G ER

fo r vi ta li ty an d ba la nc e

Light, healthy and delicious: with protein spelt muffins, vegetable fritter, mustard elderberry mayonnaise and an ayurvedic masala .................................................. 4,90 Euro

daily:

C la r if y i n g

Orient Express

with beetroot carpaccio, sheep cheese, salad and a tasty Dubai chutney made of dates, apple syrup, cardamom and cinnamon S tim u lati n g

Italian Stallion

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T h e V i ta l B u r g e r … are prepared in such an innovative way, that they contain as much protein and as few carbs as possible. In cooperation with Ayurveda experts and well known Berliner bio-bakery Beumer & Lutum we developed a new kind of muffins with a high ratio of protein. It consists of mung bean and spelt flour. It is easily digestible, detoxifying and very delicious. The fillings are imaginative, different and so tasty, you won‘t be missing meat, even if you‘re not vegetarian.

with basil pesto, mediterranean cheese, balsamic vinegar onions, rocket salad, tomatoes and mozzarella Savoury

Cucumber Slumber

with pickles, fried onions, salad, tomatoes, bio-ketchup and cheese

changing weekly: Vitami n - r ic h

Rich little Greenie with marinated mint zucchini, basil pesto, balsamic vinegar onions, rocket salad, tomatoes and cheese to n ic

Mrs. Bean The protein queen: with homemade refried beans, rosemary, balsamic vinegar onions, salad, tomatoes, pomodoro-cocktail-salsa and cheese ANTI-STRESS

Popeye‘s Power Shower with leaf spinach, grilled mushrooms, salad, tomatoes and honey-goat cheese Nurturing

Greenpeas Delight with Paw Bhaji-pea puree, salad, tomatoes, bio-ketchup and cheese B ala n ci n g

Trance de Provence with sweet potatoes, red pepper and herbs de Provence, salad, bio-ketchup and cheese

Vegan Burgers on demand

G LÜC KSMENUS

B REA KFAST

Flying Fries Menu

Lucky Toastie

1x Flying Fries, 1 Juicy Lucy (Happy or Sunny Lucy), 1 Cosy Rosie .......................................................................... 6,20 Euro

Toasted bio-bread roll on protein and spelt base, with butter or Magarine, occupied by wish, e.g., with:

Vital Menu

1 Vital Burger, 1 Juicy Lucy (Happy or Sunny Lucy), 1 Cosy Rosie .......................................................................... 8,20 Euro

Bio-jam, bio-chocolate cream or cream cheese...................... 2,00 Euro Cheese & salad...................................................................... 2,50 Euro Mozzarella, tomato, pesto...................................................... 3,00 Euro

Complete Menu

c o ff e e & TE a

1 Vital Burger, 1x Flying Fries, 1 Juicy Lucy (Happy or Sunny Lucy) or 1 Cosy Rosie .............. 8,50 Euro

J UICY LUCYS

The healthy and tasty alternative to soft drinks: Homemade wellness-drinks, that bring you power and energy, support the wellbeing of your body in an easy but effective way, purge and promote digestion.

Cappuccino with bio-milk ......................................................1,90 Euro Latte Macchiato with bio-milk ...............................................2,50 Euro Espresso or coffee ..................................................................1,50 Euro (everything also decaffeinates or with soy milk available)

Bio-tea (bag), various kinds .................................................. 1,50 Euro Fresh mint tea........................................................................ 2,50 Euro

D eto x if y i n g

Happy Lucy

Detox drink with apple juice, fresh ginger juice, lime- and pomegranate juice, 0,4 l .................. 2,90 Euro Decanter (not outside) 1,0 l ............................. 6,00 Euro ENERGIZING

Sunny Lucy

Energy drink with red grape juice, rose petal water, lime juice, fresh mint and cardamom, 0,4 l ........................................ 2,90 Euro Decanter (not outside) 1,0 l ............................. 6,00 Euro TONIC

Sporty Lucy | Raspberry

Protein & power shake with bio raspberries, yoghurt, protein and vanilla, 0,4 l .................... 4,50 Euro Sporty Lucy also vegan / freely of lactose available!

Charity

S W EETS Cosy Rosie

An Indian inspired, light and delicious wellness dessert made of creamy Shrikand yoghurt, with saffron, rose petal water and berries, 120 ml ..................................... 2,50 Euro

Cakes

Tasty muffin, bars & brownies in the chill bar

If you give yourself a treat by having a light and wholesome meal you automatically do a good deed, because we regularly donate a part of our earnings to Gujarat in India to support selected social and environmental projects.

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G l ueck ‘ s l i t t l e sec r e t s O r gan i c . your meal in every way We want you to enjoy come ts ien red ing e that all That‘s why we make sur e the best vid pro and ing farm al from organic or loc quality possible. AY U R V E D A slate nce of life” if you tran Ayurveda means “the scie ly wellbal glo est old the is it literally. Ayurveda high its source in the vedic known hygienics. It has called “mother es etim som is It ia. culture of old Ind ches us how to maintain of medicine” and it tea irety. oyment of life in its ent enj and health, vitality MASALAS ed spice blends. Our are individually prepar the “Vital Burger” are as l wel as s” Frie “Flying , Ayurveda inspired ade em seasoned with hom d as body to utilize the foo Masalas, they help the ting ula stim , ive e a digest good as possible and hav and refreshing effect. S P E LT be easily digested. is a primal grain and can minerals and vital , tein pro re It provides mo t bes wheat. amino acids than the

MUNG BEANS Flour made of mung beans is the ingredient that makes our “Vital Burger” bun s so valuable. They are able to wash toxins out of the body and to promote digestion. They are enriched with herbal proteins and minerals. P r i ma l S a l t is an untreated crystalline salt, that is, unlike customary table salt, abundant with natural minerals and trace elements. S H RI K H A N D - J O G H U RT For this Indian delicacy, that our “Cosy Rosie” is made of, we let natural yogh urt drain in a cotton cloth for hours in order to redu ce the acid, leaving a creamy easily digested “Shr ikand”. JUST BE NICE We really enjoy what we‘re doin g and we would like to share a pleasant and relaxed time with you. Do you have any questions or spec ial requests? We are here for you looking forward to your visit. See ya at “Glueck to go”.

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D o n ‘ t W o r r y, e at h a p p y

• Wellfood not Fast Food • easily digestible through ayurvedic recipes and spice blends • homemade dips, fillings and chutneys • high protein, low carb • no wheat but spelt • fresh, natural ingredients

O rga n ic P ow e r F ood

Glück to go Friesenstraße 26 | 10965 Berlin-Kreuzberg vis à vis Marheineke covered market Opening times: mon. - fri. from 10 a.m. - 8 p.m. sat. and sun. 12 a.m. - 8 p.m. www.glueck-to-go.de www.facebook.com/GluckToGo Telephone advance orders: 01573 - 408 56 36