GENERAL COURSE REPORT 10 DAYS ADHOC ADVENTURE COURSES

INSTITUTE:

JAWAHAR INSTITUTE OF MOUNTAINEERING & WINTER SPORTS (JIM & WS) PAHALGAM

VENUE:

SUB-CENTER: SANASAR

REPORT ON:

ADHOC ADVENTURE COURSES FOR NSS

DURATION OF COURSE: 24 MAY 2010 TO 11 JUL 2010 (10 DAYS EACH) STATES:

HIMACHAL PRADESH, UTTRAKHAND, ORRISA, TAMILNADU, KERELA, KARNATAKA AND MEGHALAYA

GENERAL 1.

Jawahar Institute of Mountaineering and winter Sports (JIM & WS) is a joint

venture between Ministry of Defence, Government of India and Department of Tourism Govt. of J&K. Headquarter of the Institute is located at Nunwan, Pahalgam and sub centers at Bhaderwah (Doda), Sanasar (near Patnitop), Shey (Leh) and one adhoc sub centre at Gulmarg for skiing courses. Over last 28 years the Institute has excelled in different adventure activities like Mountaineering, Skiing, Paragliding, Rescue, Expeditions, Water Rafting, short term Adhoc Adventure Courses and Mountain & Tourist Guide courses. 2.

150 NSS volunteers including 13 escorts of different states viz. Himachal

Pradesh , Uttrakhand , Orissa , Tamilnadu , Kerala , Karnataka and Meghalaya reported to JIM & WS, Sub Centre, Sanasar, on expected date of their arrival .The Scheduled training of these students commenced the same day after issue of clothing and equipment. All the students completed the training successfully with desired level of standards .Nominal roll of the students of each state, endorsed with their performance reports are enclosed as Appendix “A”.

2 INTRODUCTION 3.

Jawahar Institute of Mountaineering & Winter Sports, (JIM & WS) conducted

Adhoc Adventure Courses for NSS volunteers of 07 different states as recommended by Indian Mountaineering Foundation and sponsored by Ministry of Youth Affairs and Sports, New Delhi. AIM 4.

To expose the youth to nature, kindling the spirit of adventure, development of

personality, character, courage, sportsmanship and confidence through adventure activities to strengthen the national bond of integration amongst the youth of different regions with cultural diversity as well as to boost adventure tourism in J & K State. STANDARDS TO BE ACHIEVED 5.

The competence levels expected from students upon completion of the Adhoc

Adventure Course are as follows:(a)

Adventurous attitude.

(b)

High Standard of youth activities & techniques.

(c)

Personality exchange

(d)

Empowered & well developed adolescents.

development/National

Integration

through

OBJECTIVES 6.

(a)

Promote adventure activities in the state.

(b)

Impart training on technical aspects of Mountain activities.

(c)

Hone Mountaineering skills of individuals.

(d)

Create environment awareness amongst youth.

(e)

Build personality / character through sportsmanship.

cultural

3 OPENING ADDRESS 7.

Opening address was given by Capt Rahul Mahajan ,Medical Officer, JIM & WS

making the students aware of the well known history of the esteemed Institute JIM & WS. Students were explained safety and security measures to be observed around Sanasar training camp area. They were also explained the discipline to be maintained during training and the standards expected at the end of this Adventure Course.

OPENING ADDRESS BY CAPT RAHUL MAHAJAN, MEDICAL OFFICER, JIM & WS

8. A copy of 10 days training schedule for NSS volunteers is enclosed as Appendix “B”.

CONDUCT OF TRAINING 9.

The students were trained in Acclimatization walk, Introduction to Mountaineering

Equipment, Rope Knots, Hitches, rope coiling, Rock Climbing, Rappelling, Base making, casualty evacuation, load packing, and treks to different picturesque and historical places around the area, tent pitching and Tyrolean Traverse and survival in Jungles. The students also got familiarized with Mountain Hazards, illness of Mountainous and high altitude area with its first aid and treatment.

4

10.

Details of aspects covered during the training are enunciated in subsequent

paras. The training photographs of volunteers of different states are attached. ACCLIMATIZATION WALK / PHYSICAL EXERCISE

11.

Given the location of the sub centre of the Institute at approx 6800 ft, though

acclimatization was not mandatory, for developing physical fitness and mental robustness, initial period was utilized to achieve the same. The students were routinely taken outdoor in early morning hours for mountain PT to maintain the acquired physical standards.

ACCLIMATIZATION WALK

MORNING PT

TECHNICAL TRAINING 12.

Training was provided in basic skills of rock craft, administration in mountain

terrain & introduction and use of mountaineering equipment, preparing backpack for trek and walking in mountainous terrain, survival in jungles. Details of rock craft and other adventure activities conducted are as follows:

5

(a) Rock Climbing & Rappelling: The students were exposed to various types of rock surfaces for climbing and rappelling techniques. They were explained the principles of climbing & rappelling ,the safety measures to be followed and use of these techniques to cross high rock faces while going on long treks.

ROCK CLIMBING

b)

RAPPELLING

Tyrolean traverse & Casualty Evacuation: Students were provided

fundamental knowledge in the form of lecture cum demonstration on methods of negotiating fast flowing streams and rivers in mountainous areas and Tyrolean traverse followed by practicing it in groups. They also learned the method of carrying and evacuation of casualty when faced with natural and man made disasters.

TYROLEAN TRAVERSE

CASUALTY EVACUATION

6 (c)

Treks: Students were trained in trekking. They got familiarized with the

equipment needed while going on long treks. They were taken to

historical

places like Peerah Gaurikund, Sudhmahadev, Shivgarhdhar, Nathatop etc to see the beautiful places around the area and exchange culture and conversed with the villagers and children,

, enroute they met

interacting and exchanging

culture which helped them to know the locals better.

TREK TO SUDH MAHADEV

TREK TO GAURI KUND

(d) Tent Pitching: Students were demonstrated the method of tent pitching and they practiced pitching family tents, two men, three men and dome tents which were used by themselves during stay around the training camp.

They were

made aware of use of these tentages during survival camps in the jungles while on search ,rescue and special missions.

TENT PITCHING CLASS

TENT PITCHING PRACTICE

7

(e)

Lectures/Presentations: The following aspects of adventure activities and

related subjects were covered in great details in the form lectures and demonstrations.

(i)

Introduction to Mountaineering Equipment

(ii)

Do’s and Dont’s of Mountaineering

(iii)

Environmental Awareness/ Tree plantation

(iv)

Mountain/snow hazards

(v)

High altitude illnesses / Cold Injuries with its first aid

(vi)

Personality development through cultural exchange/Programme

INSTRUCTORS DELIVERING LECTURES

(f)

Sports: Students were made to take interest to participate in games like

volley ball, badminton, cricket & kabbadi. Through discussions with the instructors they also got familiarized with adventure sports like skiing,

8

paragliding, water rafting and Para jumping. Students showed keen desire to undergo training at the institute for the adventure sports in near future.

ENJOYING GAMES

(d)

Cultural Programme & Personality Development: Everyday the

volunteers gathered in the evening to share their cultural views in the form singing, dancing, folk tales, speeches and they were guided and advised by the superiors present which helped the volunteers to exchange their culture as well as to develop their personality through discussions.

CULTURAL PROGRAMME

9 (e)

Survival in Jungles: The participants were trained in pitching their tents

in jungles while on some missions which they may face in their future. They were taught selecting proper site, availability of water, drainage and sanitation. This gave them an opportunity to experience the thrill of being an outdoor adventure. Each NSS team stayed in survival camp for 4 to 5 days provided the weather conditions are favorable.

PARTICIPANTS PITCHING TENTS

ACCOMMODATION 13.

The accommodation facility was made in Institute Huts at Sanasar and

in

tentages during survival / Jungle camp at Patnitop with good lodging and dining facilities. Furnished rooms with attached bathrooms were provided to a group of 05 to 06 students in a room during their stay at Sanasar, where as they stayed in a group of 2/3 in 0ne tent to experience the out door living during stay at Patnitop.

INSTITUTE HUTS AT SANASAR

TENTAGE AT PATNITOP

10 FOOD 14.

The participants were provided hygienic and palatable food during the training

with additional energy supplements like fruits, dry fruits, toffees and sweets etc.. Hot food was served with the help of food warmers to keep the food warm & fresh.

ENJOYING SUMPTUOUS FOOD

EQUIPMENT AND CLOTHING 15.

Keeping in view the harsh conditions and cold and rainy weather of Patnitop &

Sanasar area the participants were provided with quality equipment and clothing gear for training purpose. They were issued with quality clothing like t-shirt, sun-cap, sling etc.by the institute whereas Ministry of Youth Affairs and Sports provided the volunteers with Trek-suits , Shoes and water bottle.

TREK SUITS PROVIDED BY MYAS

11 MEDICAL FIRSTAID 16

First aid to participants was provided round the clock by trained staff of the

institute. Dedicated medical officer and officer incharge was available for most of the time to give expert medical aid as well as to take care of other demands and difficulties felt necessary from time to time by the participants. Referral facility was available to nearby sub Distt hospital with ambulance transport. VISIT OF MR NAWANG RIGZIN JORA, HOB’BLE TOURISM MINISTER, J&K

17.

Mr Nawang Rigzin Jora, Hon’ble Tourism Minister, Jammu & Kashmir visited

Sanasar on 10 Jun 2010, and he visited the Sub Centre, JIM & WS, Sanasar. He praised the volunteers of NSS Tamilnadu state and share few words them. The escort of the NSS team presented a Shawl to The Minister on behalf of all volunteers also Capt Rahul Mahajan, Med. Officer of JIM & WS presented a memento on behalf of Principal and all staff of the Institute.

Mr. NAWANG RIGZIN JORA HON’BLE TOURISM MINISTER PRAISING THE VOLUNTEERS

CAPT. RAHUL MAHAJAN, MED OFFICER, JIM & WS PRESENTING MEMENTO

12 PERFORMANCE OF THE COURSES

18.

The Institute conducted 07 courses each of ten days duration for different states

viz. Himachal Pradesh , Uttrakhand , Orissa , Tamilnadu , Kerala , Karnataka and Meghalaya each team comprising of approximate ten boys, ten girls and two escorts (Male/Female) w.e.f 24 May 2010 to 11 Jul 2010. The performance of each course is as under: (a)

NSS Volunteers team Himachal Pradesh (24 May to 02 Jun 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

07

10

01

18

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

07

10

01

18

GROUP PHOTOGRAPH NSS, HIMACHAL PRADESH

Remarks

Qualified

13

(b)

NSS Volunteers team Uttrakhand (29 May to 07 Jun 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, UTTRAKHAND

Remarks

Qualified

14

(c)

NSS Volunteers team Orrissa (03 Jun to 12 Jun 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, ORRISSA

Remarks

Qualified

15

(d)

NSS Volunteers team Tamilnadu (08 Jun to 17 Jun 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, TAMILNADU WITH COL VIRINDER SINGH, PRINCIPAL, JIM & WS

Remarks

Qualified

16

(e)

NSS Volunteers team Kerela (17 Jun to 26 Jun 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, KERELA

Remarks

Qualified

17

(f)

NSS Volunteers team Karnataka (23 Jun to 02 Jul 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, KARNATAKA

Remarks

Qualified

18

(g)

NSS Volunteers team Meghalaya (02 Jul to 11 Jul 2010)

S.No

Details

Boys

Girls

Escorts

Total

1

Course Strength

10

10

02

22

2

Med Unfit

-

-

-

-

3

Dropouts

-

-

-

-

4

Completed the course

10

10

02

22

GROUP PHOTOGRAPH NSS, MEGHALAYA

Remarks

Qualified

19 SNEAK PEAK

ROCK CLIMBING

TYROLEAN TRAVERSE

INTRODUCTION TO MOUNT. EQIPMENT

RAPPELLING

ROPE KNOT CLASS

OPENING ADDRESS

20

MR NAWANG RIGZIN JORA, HON’BLE TOURISM MINISTER, J&K INTRACTING WITH NSS VOLUNTEERS

TREK TO PEERAH

MORNING PT

TREK TO SHIVGARHDHAR

ENJOYING SUMPTUOUS FOOD

21

VOLUNTEERS PRESENTING FOLK DANCE

ATTENDING LECTURES

NSS VOLUNTEERS INTRACTING WITH LOCAL SCHOOL STUDENTS

ACCLIMITIZATION WALK

CLEANLINESS DRIVE

JOY WITH NATURE

22 OBSERVATIONS

19. (a) The participants showed marked interest in learning and adopting the skills of Adventure activities. (b) The participants improved a lot in their physical as well as mental capabilities.

(c) They showed keen interest in participating in other adventure courses at JIM & WS. (d) The participants got involved in every adventure activity in a well disciplined manner and gave best of their performance

(e) The volunteers learned to stay in tentages during survival camp, adjusted with difficulties faced and improved a lot in their perception and understanding with each others and with the locals.

FEEDBACK

20.

Photo copies of feedback by participants are attached as Appendix ”C”,

reflecting standards of training, accommodation and other facilities provided by the Institute during the camp.

23 RECOMMENDATIONS

21.

It is recommended that more NSS adventure groups may be sent to JIM & WS

for other adventure activities like Basic, Advance Mountaineering, Mountain Adventure, Mountain rescue courses, Basic, Intermediate and Advance skiing courses and paragliding courses for the current as well as for the upcoming academic years and also in all the sub training centers of JIM & WS, since NSS volunteers are keen to see and experience other training places of the Institute.

GRADUATION CEREMONY

22.

The students of each state presented a colorful cultural programme after

completion of scheduled training. Beautiful events like singing, dancing, Jokes and mimicry presented by the participants revealed the unity of India in its cultural diversity . The event was followed by the distribution of the course badges and certificates by Capt Rahul Mahajan, Medical Officer ,JIM & WS. He had mouthful praise for the participants who presented the colorful cultural programme and he also presented the memento bearing Institute crest to the escorts of each party on behalf of Principal JIM & WS.

DISTRIBUTION OF COURSE BADGES, CERTIFICATES AND MEMENTOES DISTRBU

24

CONCLUSION

23.

During the Adventure camp the training was imparted to make the NSS

volunteers confident of living in Mountainous terrain, adjust with difficulties faced during their stay away from home and to accept and adapt with different cultures. Cultural exchange through adventure helped the volunteers in development of personality, sportsmanship and character. They were also made aware of the environmental changes and its adverse effects in future and the steps to be taken to counter the issue. They were guided regarding how they can pursue their profession taking in consideration their hobby of interest in adventure. The performance of the participants validates the fact that desired standards of exposure and training in adventure activities and mountain techniques were achieved.

(Virinder Singh) Col Principal Encls: As stated Copy to:

1. Hon,ble Chief Minister, Govt. of J & K, Civil Secretariat, Srinagar

: for info.

2. D (HMI), R.No. 114, B Block Ministry of Defence, New Delhi-11 3. Secretary Tourism, Govt. of J&K, Civil Secretariat Srinagar 4. Mr Sailesh, IAS, Joint Secretary, Ministry of Youth Affairs & Sports, Shastri Bhawan, New Delhi-1 5. India Mountaineering Foundation, 6, Benito Juarez Road, New Delhi 6.Institute Library.

25 Appendix “A”

NSS GROUP List Of NSS Volunteers Trained At Patinitop / Sanasar

Sr. No.

Name Of NSS Group

Duration

Total Students Trained

1.

Himachal Pradesh

23-05-2010 To 02-06-2010 ( 10 Days )

2.

Uttrakhand

29-05-2010 To 07-06-2010 ( 10 Days )

3

Orrissa

03-06--2010 To 12-06-2010 ( 10 Days )

4

Tamilnadu

08-06--2010 To 17-06-2010 ( 10 Days )

5

Kerala

17-06--2010 To 26-06-2010 ( 10 Days )

6

Karnataka

23-06--2010 To 02-07-2010 ( 10 Days )

7

Meghalaya

02-07-2010 To 12-07-2010 ( 10 Days )

17 & 1 Escort (18) 20 & 2 Escort ( 22 ) 20 & 2 Escort ( 22 ) 20 & 2 Escort ( 22 ) 20 & 2 Escort ( 22 ) 20 & 2 Escort ( 22 ) 20 & 2 Escort ( 22 )

26

NSS GROUP ( H.P. ) 23-05-2010 To 02-06-2010 Performance Sheet

Sr. No.

Name

Remarks

1.

Reena Thakur

Completed course successfully

2.

Madhu Dhatwalia

-do-

3.

Shruti Sharma

-do-

4.

Jyoti Verma

-do-

5.

Joyti

-do-

6.

Meera

-do-

7.

Meenakshi

-do-

8.

Shobhana

-do-

9.

Jyoti Anand

-do-

10.

Monika Kumari

-do-

11.

Sunil

-do-

12.

Anchal Ranaut

-do-

13.

Dola Ram

-do-

14.

Ashutosh

-do-

15.

Prashant

-do-

16.

Virender Kour

-do-

17.

Joginder Singh

-do-

18.

Sh. Rajinder Kumar

Escort

27

NSS GROUP ( Uttrakhand ) 29-05-2010 To 07-06-2010 Performance Sheet

Sr. No.

Name

Remarks

1.

Jaspal Singh

Completed course successfully

2.

Pravesh Uniyal

-do-

3.

Mohil Uyas

-do-

4.

Rahnish Singh

-do-

5.

K Pooja Ramola

-do-

6.

K Sakshi

-do-

7.

K Neelam Chouhan

-do-

8.

K Reeta Mehar

-do-

9.

K Surbhi

-do-

10.

Deepak Bnjwan

-do-

11.

Swati

-do-

12.

Alka Negi

-do-

13.

Prati Kumari

-do-

14.

Navneeti

-do-

15.

Pooja

-do-

16.

Hitesh Pandey

-do-

17.

Arvind Kumar Shah

-do-

18.

Arvind Singh Pokhriyal

-do-

19.

Arvind Singh Negi

-do-

20.

Dinesh Singh Topwal

-do-

21.

Ms. Shagufta Parveen

Escort

22.

Sh. Rajpal Singh Pawar

-do-

28

NSS GROUP ( Orrisa. ) 03-06--2010 To 12-06-2010 Performance Sheet

Sr. No.

Name

Remarks

1.

Upendra Biswal

Completed course successfully

2.

Phili Man Digal

-do-

3.

Budhadev Bastaray

-do-

4.

Smruti Ranjan Sahoo

-do-

5.

Priyabrata Mohanty

-do-

6.

Samir Kumar Guru

-do-

7.

Niraj Kumar Mohapatra

-do-

8.

Himanshu Sekhar Khuntia

-do-

9.

Rajesh Kumar Basantaray

-do-

10.

Pratap Kumar Sahoo

-do-

11.

Ghanashyam Gadatya

-do-

12.

Ranjita Panda

-do-

13.

Seema Pattanaik

-do-

14.

Prateekshya Panda

-do-

15.

Sushree Swagatika Pani

-do-

16.

Bharati Behera

-do-

17.

Gayatri Rout

-do-

18.

Soubhagyalaxmi Swain

-do-

19.

Jharana Mahapatra

-do-

20.

Supriya Swain

-do-

21.

Dr. Indra Dashi

Escort

22.

Mr. Pratap Kumar Lanka

-do-

29

NSS GROUP ( Tamilnadu ) 08-06-2010 To 17-06-2010 Performance Sheet

Sr.No.

Name

Remarks

1.

Naveen Kumar

Completed course successfully

2.

T. Lokesh

-do-

3.

B. Kanchana

-do-

4.

T.R. Madura

-do-

5.

S. Vivek

-do-

6.

M. Akila

-do-

7.

A. Seutanil Stephen Raj

-do-

8.

M. Raja

-do-

9.

G.G. Soundarya

-do-

10.

A.A. Arjun

-do-

11.

P. Om Prakash

-do-

12.

E. Arthi

-do-

13.

K. Vignesh Kumar

-do-

14.

S. Kirthika

-do-

15.

V. Kavya

-do-

16.

E. Sindhujha

-do-

17.

N. Nagarjuna

-do-

18.

V. E. Lavarasy

-do-

19.

K. Yogehwaran

-do-

20.

P. Kiruthika

-do-

21.

Mr. R Kablan

Escort

22.

Ms. S. Deepa Rani

-do-

30 NSS GROUP ( Kerala ) 17-06--2010 To 26-06-2010 Performance Sheet

Sr.No.

Name

Remarks

1.

Bichu P B

Completed course successfully

2.

Srath M A

-do-

3.

Benay M

-do-

4.

Arun B

-do-

5.

Chinchumol S

-do-

6.

Soumya S

-do-

7.

Jayesh K

-do-

8.

Mithosh Sambasivan

-do-

9.

Sachin Prakash

-do-

10.

Jeromine Jose

-do-

11.

Akhil K T

-do-

12.

Jabir M V

-do-

13.

Sarainya P

-do-

14.

Sumi P s

-do-

15.

Libya Cherian

-do-

16.

Rinju K

-do-

17.

Raneesh C

-do-

18.

Nithin Mohan K

-do-

19.

Dhanesh V V

-do-

20.

Nithin Peter

-do-

21.

Dr. Sunitha Gopalkrishana

Escort

22.

Mr. Vinod T G

-do-

31

NSS GROUP ( Karnataka) 23-06--2010 To 02-07-2010 Performance Sheet

Sr.No.

Name

Remarks

1.

Omkar D

Completed course successfully

2.

Madhava V S

-do-

3.

Rajesh B N

-do-

4.

Dilan I M

-do-

5.

Ganesh C H

-do-

6.

Udayakiran

-do-

7.

Dinesh R

-do-

8.

Sachin B

-do-

9.

Shrihari K

-do-

10.

Ashwin Kumar B K

-do-

11.

Chetna K B

-do-

12.

Sheetal Shetty U

-do-

13.

Padmashri

-do-

14.

Sharmila S Sheety

-do-

15.

Sahana Kiri K

-do-

16.

Dilshad

-do-

17.

Afshana Khattun

-do-

18.

Kavyalatha

-do-

19.

Akhila

-do-

20.

Meghashri

-do-

21.

Sh. Dayananda K c

Escort

22.

Mrs. Bindu K S

-do-

32

NSS GROUP ( Meghalaya ) 02-07--2010 To12-07-2010 Performance Sheet

Sr.No.

Name

Remarks

1.

Kyrhaimon Rymbaia

Completed course successfully

2.

Hanashisha Syiemn

-do-

3.

DDamonlin Mary

-do-

4.

Kyntiewbianglin Mawsor

-do-

5.

Ibakordor Challam

-do-

6.

Denchjra R. Sangma

-do-

7.

Tveshilla Ch. Momin

-do-

8.

Cetera D. Sangma

-do-

9.

Bilkatchi A. Sangma

-do-

10.

Achera K. Sangma

-do-

11.

Sunshine Lyngkhoi

-do-

12.

Pynshainam Mylliem

-do-

13.

Kenny Ward H. Kyndait

-do-

14.

Kegshv Andrew Mangar

-do-

15.

Ialamlang Jyrwa

-do-

16.

Sengbat G. Marak

-do-

17.

Kiljen Ch. Marak

-do-

18.

Elin Sengba Ch. Marak

-do-

19.

Mun Mun K. Marak

-do-

20.

Enthon A. Sangma

-do-

21.

Sh. Gregory Jala

Escort

22.

Sh. Krittarson Nengminza

-do-

33

Appendix “B” 10 Days Adhoc Adventure Course Training Programme For NSS Participants Day 1.

2.

Time 1300 Hrs-1900 Hrs

0700 Hrs- 0800 Hrs 0800Hrs- 0900 Hrs 0930 Hrs-1000Hrs 1000 Hrs- 1030 Hrs 1100 Hrs- 1300 Hrs 1530 Hrs-1630 Hrs 1730 Hrs- 1830 Hrs

3.

0700 Hrs- 0800 Hrs 0800Hrs - 0900 Hrs 0900 Hrs-1300 Hrs 1530 Hrs- 1700 Hrs 1730 Hrs- 1830 Hrs

4.

5.

6.

0730-0830 0830-1600 Hrs 0700 Hrs- 0800 Hrs 0800Hrs- 0900 Hrs 0900 Hrs-1300 Hrs 1530 Hrs- 1700 Hrs 1730 Hrs- 1830 Hrs 0700-0800Hrs 0800-0900Hrs 0900-1300 Hrs 1530Hrs-1700 Hrs 1730-1830 Hrs

Subject Arrival & Reception Documentation Issue of clothing Acclimatization Walk around Sanasar Break Fast Opening Address Introduction to Mountaineering Equipment Rope knots, Hitches & Rope Coiling Dos & don’ts in Mountain Terrain Games

Remarks

Mountain PT Break Fast Base making ,Anchoring, Belaying ,Principles of Rappelling & Climbing Load Packing, Carrying and walking in mountain terrain Games

Instructor

Break fast Trek to Nashri/Peerah/Gourikund & Interaction with local people Mountain PT Break Fast Rappelling Climbing, Knots Hitches & Rope Coiling Health Hazards in Mountains Games PT Break fast Rappelling, climbing Tent pitching Mountain terminology Games

Stores Instructor Principal Instructor L/D/P Instructor Instructor

L/D/P L/D/P Instructor

Instructors Instructor

L/D/P MO Instructor

L/D/P Instructor Cont….

7.

0730-830 Hrs 0830 Hrs-1600 Hrs

8.

0700-0800 Hrs 0800-0900 Hrs 0900-1300 Hrs 1530 Hrs-1700Hrs 0730-830 Hrs 0830Hrs-1400 Hrs

9.

10.

0700 Hrs-0800 Hrs 0800 Hrs-0900 Hrs 0900-1300 Hrs 1500-1600 Hrs 1900-2100 Hrs

Break Fast Trek to Nathatop/Shankpal/Shivgarh Dhar Ridge PT Break Fast River Crossing and zip wiring Lecture on Environmental Awareness Break Fast Trek to Sanasar village/Patnitop Village PT Break fast Jummaring Deposition of Kit Cultural Programme/ Graduation Ceremony Distribution of certificates & Prizes

Instructor Instructor L/D/P Lecture Instructor

L/D/P Stores Principal

Daily Routine 0600 hrs 0800-0830 hr 0900-1300 hrs 1300-1530 hrs 1530-1700 hrs 1700-1730 hrs 1730- 1830 hrs 2000 Hrs 2130 Hrs

Bed Tea Break fast Adventure Activities Lunch Lecture Tea break Games Dinner lights off

(Virinder Singh) Col Principal _____________________________________________________________ Legends: L/D/P -lecture/Demo/Practice Note -

Course senior to ensure trainees is on parade 5 minutes before commencement of class and report given to duty Instructor.

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Sick trainees also to assemble on parade and then disposed off by duty instructor.

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No trainee is to leave camp area/training site without permission of duty instructor. Trainees must lock their rooms/secure belongings when they go out.