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19 COMMON CAUSES of Erectile Dysfunction

ERECTION MYTHS HOW TO PREVENT Erectile Dysfunction

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WHAT IS

ERECTILE DYSFUNCTION? Glen Pratt Erectile Dysfunction Consulatant

Erectile Dysfunction, also known as impotence, is the inability to maintain an erection hard enough for sexual intercourse. To be clear, erectile dysfunction is only a condition if it occurs frequently over a prolonged period of time.

T

he occasional erectile problem is normal and can happen for a number of reasons, not all of which will cause a chronic problem. If you believe you are suffering from erectile dysfunction, it should not be ignored regardless if you believe it is embarrassing or ‘not that serious’. Erectile dysfunction can affect confidence, cause stress and disrupt relationships and can develop into a larger issue than it needs to be.

you should always consult a medical professional. If your erectile problems are worrying you then definitely consult your doctor. If you are experiencing ejaculatory dysfunction, either premature or delayed, you should also seek medical help. If you have any other conditions such as heart disease or diabetes, your previous doctor should be consulted as these conditions are associated with erectile dysfunction.

What Are The Symptoms?

What Causes Erectile Dysfunction?

The main symptoms of erectile dysfunction can involve trouble with stimulating erections as well as maintaining an erection that is hard enough to complete sexual activities. Experiencing a reduction in sexual desire can also occur as a symptom of erectile dysfunction. You may experience other symptoms simultaneously due to other underlying conditions.

There is a combination of elements involved in male sexual arousal including muscles, blood vessels, nerves, hormones, stress, anxiety, and emotions. If any of these components are out of balance then erectile dysfunction is a common problem. If it is a physical problem that is not fixed, it may develop into a psychological issue due to increased stress and anxiety and, therefore, may continue even after the physical problem is treated.

Should I See A Doctor? Even if you think there is a chance it could be nothing, when you are concerned about your personal health

14 COMMON CAUSES OF ERECTILE DYSFUNCTION 18 million men over 20 suffer from erectile dysfunction. It is an issue that cannot be ignored, not only does reduce a mans quality of life but can also develop into a bigger more chronic issues that are more difficult to treat the longer it goes on. Here are the most common causes of erectile dysfunction.

1. Metabolic Syndrome

8. Medication

Is a cluster of conditions including high blood pressure, high blood sugar, abnormal cholesterol levels and excess fat around the waist. Two of the symptoms, high blood pressure and obesity, have been linked to erectile dysfunction.

Some medication that is used for other purposes can make getting and maintaining an erection problematic. Blood thinners, for example, thin the blood which will mean that more blood will be needed for an erection

2. Parkinson’s Disease

There are some circumstances where an injury or repairing and injury can leave permanent damage. This damage can vary such as nerve, muscle, scar tissue, pelvic area and spinal cord.

A progressive disorder that sees your body slowly lose control of its nervous system and movement. Usually causes involuntary movements and stiffness. Erectile dysfunction is linked with nerve control.

9. Surgeries and Injuries

10. Prostate Issues

Is a disease that attacks the protection around your nerves which disrupts the communication between your brain and the rest of your body. There is currently no cure for MS.

The prostate gland is a small walnut sized gland that produces seminal fluid. Damage in a similar area can lead to erectile dysfunction. Prostate cancer is one of the most common types of cancer in men and should be regularly checked to increase the chance of early detection.

4. Depression

11. Sleeping Disorders

A Condition of feeling continuously sad or having a lack of interest. This interest can include loss of sexual interest and a reduction of sexual desire and, therefore, erections are harder to stimulate or maintain.

There is a variety of sleep disorders from getting too little sleep to getting too much sleep to abnormal sleep movement. Sleep is vital to our general well being and if is disrupted our overall health will be affected.

5. Anxiety

12. Substance Abuse

People with anxiety disorders have an intense worry or fear of everyday situations. Anxiety can distract people from what is actually happening, even in sexual situations.

Alcoholism is the most common substance abuse linked with erectile dysfunction. Using other illegal substances can also prohibit erections. Addiction should be taken seriously at all times in order to get the help needed.

3. Multiple Sclerosis

6. Relationship Problems This is as complex as your current relationship. Erectile dysfunction can be caused by loss of interest in your partner, low self-esteem, stress or communication problems. Relationships should be managed carefully in order to be successful.

13. Tobacco Use

7. Peyronie’s disease

14. Obesity

Is the development of scar tissue in the penis that can cause curved and painful erections. It can also disrupt the blood flow in the penis preventing full erections.

Obesity significantly increases the risk of heart disease, diabetes, and high blood pressure which are all factors that can prevent erections. Obesity is not only a cosmetic issue, being seriously overweight can cause other major health problems, both physically and mentally

Smoking has always been linked to poor health but has now been linked to being a major cause of erectile dysfunction. Smoking causes arteries to clog up and in turn restricts blood flow, subsequently affecting erections.

HOW TO PREVENT

ERECTILE DYSFUNCTION The best defence is a good offence, or in this case the best way stopping erectile dysfunction from being a problem in the first place. There are many causes of erectile dysfunction, but a lot of them are completely avoidable with some minor lifestyle changes. Recent research shows that 75% of men who suffer from Erectile dysfunction do not seek treatment, but there are certain lifestyle choices you can make that will you and your member happy and healthy.

» Stop smoking

» Limit alcohol use

Recent research shows a significant relationship between erectile dysfunction and smoking habits. The study found that there is was a higher proportion of smokers, 40 percent, among the impotent population compared to the overall population, 28 percent. Findings to show that quitting smoking can improve overall sexual health. This suggests that there is a link between smoking and erectile dysfunction and, therefore, throwing away the cigarettes could be the key a successful launch.

Alcoholism can damage the liver which, in turn, can affect hormone levels and limit sexual performance. Chronic alcohol use affects cognitive function and distractibility which will reduce sexual arousal and desire. Acceptable alcoholic guidelines suggest that drinking should be limited to no more than 2 drinks per day.

» Exercise regularly Regular exercise has a wealth of health benefits not only linked with impotence and should be a function in your daily life regardless of whether you suffer from erectile dysfunction or not. Exercise improves bodily blood circulation by reducing fats and plaque within the circulatory system and increases the strength at which blood is pumped around the body. The speed and ease of which blood can be directed to the penis can greatly improve the speed and health of erections. Exercise can also eliminate the mental causes of erectile dysfunction as it can help to combat and reduce stress.

» Reduce stress Male sexual arousal is a complex mechanism and if one of the components causes issues, an erection may no longer be possible. Stress is a major factor is preventing successful erections and can act as a distraction. If erectile dysfunction is stress, it needs to be dealt with as quickly as possible because erectile can be caused and can cause stress which is a vicious cycle. Seek help with stress in forms of either therapy or dealing with stressors in your life. Exercise and having a strong support network can help.

» Floss 15 percent of men that suffer from periodontitis, a severe gum disease, also suffer from erectile dysfunction. Flossing is something that we see as inconvenient and not really necessary but having a healthy mouth will contribute to overall health. An inflamed mouth can reduce the production of eNOS, which is an enzyme that regulates blood flow, and lead to erectile dysfunction.

» Salt Too much salt in your daily diet can increase the risk of heart disease which is a major cause of erectile dysfunction. Heart disease causes your blood vessels to become clogged, hardened and damaged limiting blood flow to the penis and preventing erections. Heart disease should be a major worry as 1 in 4 men in the US die from heart disease each year. High levels of salt can also increase the risk of strokes.

» Maintain a healthy weight Obesity is a main cause of erectile dysfunction because your arteries and veins become clogged with unhealthy fats and prevent effective circulation. Keeping your weight down will prevent this and ensure you can achieve and maintain healthy erections. Specifically a Mediterranean diet is the most successful at increasing blood circulation as it includes lots of foods with healthy fats such as olive oil, nuts and avocados that are effective in clearing blood vessels.

How to Prepare For An Erectile Dysfunction Appointment Before The Appointment When you call to make your appointment, ask if there is anything you can do ahead of time to prevent more appointments and save time. There may be simple instructions you can follow that can help speed the treatment process. Noting down all the relevant information you can about your condition can prove very useful to the doctor, but also for yourself to help you think it through. Relevant information such as your symptoms, personal information, key life changes or stresses and any other medications or supplements you are currently taking.

The Appointment You should make an appointment with your usual doctor as this is who you will feel most comfortable. You then may be referred to a specialist in male genitals or hormones. Don’t feel embarrassed they are medical professionals and there is nothing they haven’t seen before. During the meeting, the doctor will most likely only take a medical history and perform a physical exam. Only if they believe there is another underlying will more tests be conducted.

Medical History While conducting the medical history be prepared to answer regarding your current health conditions, medications, substance use, previous sexual problems

and, possibly your mental health. And finally, they will ask about your current situation so be prepared to answer questions like, do you have any other sexual problems? does your partner? are you feeling anxious or stressed? are you depressed? when did you notice? does it happen every time or only sometimes? does anything improve or make the situation worse? It helps if you bring your partner with you to provide more information and it will help you both deal with the situation openly and honestly.

Questions Have a list of questions that you are unsure of before the appointment and, if they remain unanswered, ask after the examination. Common questions doctors deal with normally regard the common causes and treatments, testing, insurance and how it could affect other underlying conditions. Your local clinic will have a wealth of information in the shape of booklets, brochures and websites if you would prefer to conduct your own research.

Examination A physical exam involves a careful examination of the testicles and penis performed by the doctor. This will usually provide enough information for your doctor to recommend a treatment. Further examination may be required in the form of blood and urine tests, ultrasound, psychological evaluation or an overnight erection test.

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