KNEIPP HEALTHY LIVING “The Anti-Cellulite Kneipp Kur” Treatment Purpose:

Anti-Cellulite Kneipp Kur products are based on the unique combination of grape seed oil that soothes and nourishes the skin, and the active ingredient in sandalwood fruit that stimulates the microcirculation. These products counteract loss of tonicity in the skin and tests have shown that they reduce the appearance of cellulite. The skin becomes noticeably and measurably smoother and firmer after treatment.

Treatment Benefits:

This holistic concept of treatment combines the Kneipp botanicals of Grape Seed Oil, Sandalwood Fruit, Sunflower Oil, Shea Butter and Avocado to combat cellulite, moisturize and smooth skin while bringing about piece-of mind and relaxation. While marked results in the appearance of the skin are present after the treatment, continuous use of the Kneipp Anti Cellulite Kur products reduce the appearance of cellulite after only 14 days of use.

Active Ingredient: Grape Seed Oil:

A great anti-oxidant that smoothes skin, perpetuates moisture, is particularly rich in essential fatty acids and vitamin E, protects skin against light-related aging.

Sandalwood Fruit: Boosts the microcirculation, enhances the skin’s natural elasticity, improves the firmness and tonicity of the skin, and activates the metabolism. It also promotes relaxation.

Shea Butter:

Superb emollient, designed to smooth and replenish dry skin. Shea Butter comes from the nut of the Karite Tree.

Sunflower Oil:

Easily absorbed and provides a protective barrier which helps skin retain moisture.

Avocado:

Rich source of Vitamins A B D & E. Penetrates the skin evenly and quickly, keeping the skin smooth and moisturized.

Avocado:

Rich source of Vitamins A B D & E, penetrates the skin evenly & quickly keeping the skin smooth and moisturized

Calendula:

Soothing, promotes healing and is anti-inflammatory, moisturizes and reconditions the skin

Arnica:

A natural astringent, increases circulation, reduces swelling, aches, and inflammation in tired legs.

Treatment Package Recommended Retail Compliment:

Treatment Time: 90 minutes

Grape Seed Exfoliating Body Scrub - Moisture Bath Massage Oil Intensive Cream – Anti Cellulite - “Kneipp Healthy Welcome” products. 1

Treatment Room Set Up: Body Scrub Kneipp Exfoliating Body Scrub Kneipp Intensive Cream 1 Rubber Mixing Bowl Wet Room Draping 10 Hot Towels 3 Large Bath Towels 1 Bath Robe

Moisture Bath Kneipp Moisture Bath 4 Face Cloths 2 Large Bath Towels Hydrotherapy Tub

Massage Kneipp Massage Oil-Grape Seed Oil 1 Rubber Mixing Bowl Massage Room Draping Kneipp Healthy Welcome Products

Products Needed for Treatment: • • • • • • • •

Exfoliating Body Scrub – Grape Seed Oil (2 tsp or ½ tsp/targeted area) Moisture Bath – Grape Seed Oil(1-2 capfuls) Body Massage Oil – Grape Seed Oil(1 Tbs) Intensive Cream – Grape Seed Oil(1/2 Tbs) Kneipp Herbal Bath (Melissa Recommended) “Kneipp Healthy Welcome” products Arnica Active Spray Healthy Foot Spray



Arnica Intensive Cream

Treatment Room Set Up: • • • • •

Place 4 hot towels in hot cabinet infused with Kneipp Herbal Bath and 1 large dry bath towel for “Kneipp Healthy Welcome” Place 10 hot towels in hot cabinet infused with Kneipp Herbal Bath for removal of exfoliating body scrub Set up Vichy, Wet Room or Treatment room with appropriate table draping & supplies. Set up Hydrotherapy Room with appropriate room supplies Set up massage room for hydrating Cellulite Massage using basic table draping & supplies

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Treatment Steps: • • • •

Perform consultation with client. Escort client to Vichy Shower, Wet Room or Treatment Room. Give Client directions on how the treatment will go and expectations. Inform the client that you will step out of the room, while they disrobe and ask them to lie face up in prone position. Step out of the room so client can become situated.

Begin with Kneipp Healthy Welcome (optional) • • • • • • •

• • •

Place large dry bath towel under lower legs and feet to keep sheet dry Wash feet with hot towels infused with Kneipp Herbal Bath Wrap each foot with clean hot towel infused with Kneipp Herbal Bath Wrap large bath towel around wet towels to hold heat Move to clients head and place hand towel infused with Kneipp Herbal Bath over face slowly Place your hands under sides of towel to form tent and ask client to breave in slowly, allowing inhalation of herbs. Ask client to repeat deep breathing 2 times. Create Mummy Wrap by folding towel in half long ways and place at the top of the forehead. Bring one side of the towel across the clients face just under the nose and across the client’s mouth. Repeat with other end of towel. Be sure nose is exposed. Return to feet, unwrap and spray legs with Arnica Active Spray and feet with Foot Spray Allow skin to dry then massage legs and feet with Arnica Intensive Cream Drape legs and feet, return to clients head and remove facial cloth

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Body Scrub Application and Rinse: 1. Begin by removing hot towel and place over front of upper legs (quadriceps) and apply compression to allow heat from towel to penetrate. Roll towel down towards knee. 2. Apply small amount of Exfoliating Body Scrub to area. Using vigorous circular strokes beginning at the knee and working upwards towards hip. Exfoliate area 5-7 minutes focusing on targeted cellulite areas. 3. Roll towel up over entire area and leave on while you move to opposite leg and repeat procedure. 4. No exfoliation or massage techniques are required on front of arms. 5. If requested or necessary apply warm towel to client’s stomach then Exfoliating Body Scrub, being mindful not to apply deep pressure and direct all movements in clockwise direction. Remove scrub with hot towel from hot towel cabinet. 6. Return to upper legs and remove scrub with hot towels from hot towel cabinet. 7. After removing Exfoliating Body Scrub assist client in turning over face down in supine position. 8. Begin by removing hot towel and place on back of leg (hamstring area) and buttocks. Apply compression to allow heat from towel to penetrate. Roll towel down towards back of knee. 9. Apply small amount of Exfoliating Body Scrub to area. Using vigorous circular strokes beginning at the lower hamstrings and continue up towards the buttocks. Exfoliate area for 5-7 minutes focusing on targeted cellulite areas. Roll towel up towards buttocks and cover entire area. 10. Repeat on opposite leg. 11. Next remove towel from hot towel cabinet and place on back of arm (triceps area). Apply compression to allow heat from towel to penetrate. Roll towel up towards top of shoulders. 12. Apply small amount of Exfoliating Body Scrub to area. Using vigorous circular strokes beginning at the elbow and cover entire area. Roll towel down towards elbow and cover entire area. 13. Repeat on opposite arm. 14. With new hot towels begin removing Exfoliating Body Scrub from targeted areas on legs and arms. (1 towel for each area) *NOTE: If Vichy Shower is being used, you may use the water wand to warm each targeted area and to rinse off Exfoliating Body Scrub instead of hot towels. Final rinse with cool water is a must for this treatment. *NOTE: If Shower is available, perform scrub in treatment then escort client to shower. Have client use water wand on target areas to remove exfoliating scrub instead of hot towels. Final rinse with cool water is a must for this treatment. 15. Once client is in their robe, have them sit in quiet area for 5 -10 minutes to warm and relax. Provide cool beverage for them to drink. 4

Hydrotherapy VERY IMPORTANT: HYDROTHERAPY TUB SOAK IS THE NEXT STEP IN THIS VERY INTENSIVE TREATMENT. IF A HYDROTHERAPY TUB IS AVAILABLE, FOLLOW INSTRUCTIONS FOR TUB SOAKS AS PRESCRIBED BELOW ON THIS PAGE. IF HYDROTHERAPY TUBS ARE NOT AVAILABLE USE VICHY JETS TO TARGET CELLULITE AREAS, BEING SURE TO USE COOL WATER FOR FINAL RINSE. IF ONLY A SHOWER IS AVAILABLE, HAVE YOUR CLIENT TARGET CELLULITE AREAS WITH DIRECT SPRAY USING A WATER WAND, BEING SURE TO USE COOL WATER FOR FINAL RINSE.

HYDROTHERAPY TUB PREPARATION AND TREATMENT: 16. Add 1-2 capfuls of Moisture Bath – Grape Seed oil to tub. Water temperature should be between 98 – 102 degrees’ and should never exceed the temperature of 102 degrees’. 17. Escort client to Hydrotherapy Tub and assist client into tub by helping to remove their robe and holding in back of client to offer modesty shield. 18. Offer large bath towel to client to drape once they are in tub. 19. Turn on full body jets and allow client to soak for 15 – 20 minutes. (If available: have jets running at full power over targeted areas. Place cool cloth around back of clients neck and over forehead, check with client frequently to be sure they are not getting over heated.) NOTE: Clients may feel that water is not hot enough at the beginning but reassure them that once they are in the water for a few minutes their body will heat up and the temperature will be great. 20. After 15 minutes are completed, turn off full body jets and leave only air jets. Have client soak for final 5 minutes for relaxation. Turn off tub completely, release water and have client rise with cool water. 21. Have client drape lightly with large towel, assist client to chair to rest of a few minutes. Offer glass of cool water to prevent dehydration. 22. Assist client into robe and escort to massage room.

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CELLULITE MASSAGE: 1. In small rubber bowl, place 1 Tbs. of Grape Seed Massage Oil 2. Undrape client’s leg and begin Cellulite Massage using the following massage strokes: a. Apply product with long effleurage strokes using the flat hand. X3 b. Effleurage strokes using fist and/or knuckles. Repeat X3 c. Repeat with long effleurage strokes using flat hand. Repeat X3 d. Effleurage strokes using circular friction using palms. Repeat X3 e. Repeat with long effleurage strokes using flat hand. Repeat X3 f. Next perform skin rolling using fingertips and thumbs. Repeat X3 g. Repeat with long effleurage strokes using flat hand. Repeat X3 h. Continue with percussion using cupping techniques. Repeat X3 i. Repeat with long effleurage strokes using flat hand. Repeat X3 j. Percussion strokes using flat hand slapping. Repeat X3 k. Repeat with long effleurage strokes using flat hand. Repeat X3 l. Finish with deep effleurage strokes using hands. Repeat X3 m. Repeat to other leg n. Use technique on back of arms. o. Once all Cellulite Massage techniques have been preformed to targeted areas, apply Intensive Cream – Grape Seed to all targeted areas using circular massage strokes. p. Assist client to turn onto their back. Repeat all Cellulite Massage Techniques to targeted areas on front of body excluding front of arms. q. If massaging stomach do not use percussion, fist or knuckle strokes. Only work in clockwise direction. r. Once massage techniques have been completed apply Intensive Cream to all targeted areas to finish treatment. Thank your client then ask them to get into their robe and meet you in the quiet area to talk about home care products and to set appointments for next treatments.

Recommendation for best results:

Sell Cellulite Treatments as a package Series of 4-6 treatments spread over 4-8 weeks Home care instruction guide Home care products sold separate or packaged with treatments

Recommend the following home treatment plan: (Must use consistently for 2-4 weeks for best results. • Exfoliating Body Scrub: 3-4 times per week • Body Massage Oil – Daily • Moisture Bath – Several times per week (warm water soak – cool water rinse) • Intensive Cream – Daily on targeted areas 6