School and Camp Guide • Children’s Corner
Children’s Corner Our specialized programs introduce babies and preschoolers to creative concepts and fun activities designed to promote coordination and social skill development. Classes and programs for preschoolers and older children also are listed in Nature, History and Gardening and other sections of Parktakes.
Kids Play for Preschoolers
Registration for our popular preschool is ongoing. This licensed program, which runs Sept. – June, includes a theme-based curriculum packed with fun, engaging and educational activities. Children must be potty trained and of the appropriate age by Sept. 30. For more details on the curriculum and information on additional registration requirements, please call Lee District or Spring Hill RECenters. Locations: Lee District RECenter 703-922-9841 Ages: 3 – 5 yrs. Spring Hill RECenter 703-827-0989 Ages: 3 – 5 yrs.
Classes are held in the schoolhouse on the farm, a unique preschool experience. We meet the farm animals, take nature walks, make crafts, sing songs and play games. The preschool is based on learning through play. We work on social, emotional, and verbal development, while preparing your child for kindergarten. Child must be potty trained. This program is administered by Katydid, Inc. and licensed by the Va. Dept. of Social Services. Physical exam and immunization record are required. We follow Fairfax County Public Schools holiday and inclement weather schedule. Classes begin the Monday after Labor Day weekend each Sept. Students are accepted all year on a space-available basis. Visits can be scheduled by phone: 703-689-3104 or e-mail: info@katydidkids. com. For more information visit www.katydidkids. com. MW, TR, TRF, MTWF TRF, TWR, MTWRF
Movement Classes (7-12 mos.) Long before they can talk, babies have
control over their hands. Teaching them to sign enhances their ability to communicate and provides a foundation for language development. Class integrates songs, music and interactive games. Adult participation is required. 10--45 minute lessons--$100
Location Day Time
Code
ProvREC
159 165 0901 01/18
10am
Tot Instructors Wanted
Begin $ 1TA
Teach what you love! Instructors needed for story time, music, arts and crafts, sports, gymnastics and tumbling. Weekday/weekend classes, flexible schedule. Contact your local RECenter or e-mail
[email protected] for an application.
42
10--45 minute lessons--$100
(13-18 mos.) SoRunREC Th LeeREC M LeeREC Th (18-24 mos.) Wkfld/Moore Th CubRunREC M LeeREC Sa LeeREC T LeeREC W LeeREC F
Code
Begin $
9:15am 9:15am 9:15am
167 166 3401 01/12 456 166 3401 01/16 456 166 3402 01/19
1TA 1TA 1TA
10:30am 10am 9:15am 9:15am 9:15am 10:15am
183 165 0801 01/12 192 165 0801 01/16 456 165 0801 01/14 456 165 0802 01/17 456 165 0803 01/18 456 165 0804 01/20
1TA 1TA 1TA 1TA 1TA 1TA
Giggles and Wiggles
Children love this class designed to enhance their gross motor skills and accustom them to group settings. Cooperative games and songs make learning fun. Adult must attend class with 2-year-olds. 10--45 minute lessons--$100
Location Day Time (2 yrs.) OakMarREC OakMarREC SoRunREC Wkfld/Moore Wkfld/Moore (2-5 yrs.) CubRunREC LeeREC (4-5 yrs.) Wkfld/Moore
Code
Begin $
142 165 0501 142 165 0502 167 165 0502 183 165 0501 183 165 0502
M M F Sa Su
10am 11am 10:15am 11am 4:30pm
01/09 01/09 01/13 01/07 01/08
1TA 1TA 1TA 1TA 1TA
Th W
11am 192 166 8101 01/19 10:15am 456 166 8101 01/18
1TA 1TA
W
5:30pm 183 165 0701 01/11
1TA
Watch Me Grow!
(19-23 mos.) Class integrates discussions of age-pertinent developmental topics with exercises designed to enhance toddler’s body awareness, sensory perception and strength. Parents work with their child while observing others. Class progresses with children’s developmental abilities. 1TA
Baby Sign and Song
W
1TA
1TA
Preschool on the Farm (3, 4, 5 yrs.)
1TA
Fun is guaranteed when you and your tiny tot blast off in our play environment. Children love the games, songs and fingerplays. A great way to introduce youngsters to interactive play. LeeREC classes held in the unique soft play room. Adults must attend class. Socks required for everyone. Location Day Time
Some classes may have supply fees so check class descriptions for details. Any supply fees are payable to instructor at first class and are non-refundable.
9-11:45am 12:30-3:15pm
Blast Off for Babies
10--45 minute lessons--$100
Location Day Time
Code
ProvREC
159 165 0401 01/16
M
9:30am
Begin $ 1TA
Zoom Around the Room
In this fun and safe environment, kids can be kids! They love the obstacle courses and creative games that are intermingled with songs and fingerplays. Lee REC classes held in unique soft play room. Adult must attend class. Socks required. 1TA
10--45 minute lessons--$100
Location Day Time (2 yrs.) Wkfld/Moore LeeREC LeeREC LeeREC (2-5 yrs.) ProvREC
For a free subscription to Parktakes, call 703-222-4664
Code
Begin $
M M T Th
10:15am 10:15am 10:15am 10:15am
183 165 1001 456 165 1001 456 165 1002 456 165 1003
01/09 01/16 01/17 01/19
1TA 1TA 1TA 1TA
M
10am
159 165 4401 01/16
1TA
Winter 2017
Children’s Corner CubRunREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC MtVernREC (4-5 yrs.) ProvREC
W Sa Sa M T W W Th F F Su
11am 10:15am 11:15am 11:15am 11:15am 10:15am 11:15am 11:15am 9:15am 11:15am 1:30pm
192 165 4401 01/18 456 165 4401 01/14 456 165 4402 01/14 456 165 4403 01/16 456 165 4404 01/17 456 165 4405 01/18 456 165 4406 01/18 456 165 4407 01/19 456 165 4408 01/20 456 165 4409 01/20 472 165 4401 01/08
1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
Th
11am
159 165 1201 01/19
1TA
Art Classes Learning can be fun when teaching children their letters and numbers through hands-on crafts. Kids learn how to associate a sound with each letter and number from the craft they make in class. Parent must attend class with the 2-to-3-year-old age group. Additional supply fee payable to instructor. 10--45 minute lessons--$100
Location Day Time (2-3 yrs.) OakMarREC OakMarREC ProvREC ProvREC SoRunREC SpHillREC Wkfld/Moore CubRunREC LeeREC LeeREC LeeREC LeeREC MtVernREC (4-5 yrs.) Wkfld/Moore LeeREC
Code
Begin $
Th F W F T W M T M T Th F T
10am 10am 10am 10am 9:15am 11:15am 9:15am 10am 9:15am 9:15am 10:15am 10:15am 9am
M W
11:15am 183 165 6401 01/09 1TA 10:15am 456 165 6401 01/18 1TA
142 165 6301 01/12 142 165 6302 01/13 159 165 6301 01/18 159 165 6302 01/20 167 165 6301 01/10 175 165 6301 01/18 183 165 6301 01/09 192 165 6301 01/17 456 165 6301 01/16 456 165 6302 01/17 456 165 6303 01/19 456 165 6304 01/20 472 165 6301 01/10
1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
Abrakadoodle Mini Doodlers
(3-6 yrs.) Ignite your child’s imagination using real artists’ materials, including watercolors, tempera paints, oil pastels, creative tools and more. Carefully designed lessons help children develop skills while enhancing creativity. A $30-40 materials fee is due at first class (checks payable to Abrakadoodle). ATVA 10--45 minute lessons--$126 Location Day Time
Code
Begin $
Burke Lake Pk Sa OakMarREC M OakMarREC W ProvREC Th SoRunREC Th SoRunREC Th
819 166 6101 142 166 6101 142 166 6102 159 166 6101 167 166 6101 167 166 6102
01/07 ATVA 01/09 ATVA 01/11 ATVA 01/19 ATVA 01/12 ATVA 01/12 ATVA
10am 11:15am 2pm 11:15am 2pm 11:30am
Camps aren’t just for summer!
FCPA Winter Break Camps Dec. 19-22 and Dec. 27-30 Full-day and half-day camps available Also one-day teacher workday camps More details at www.fairfaxcounty.gov/parks/camps
Winter 2017
Sa Sa Th Su Sa
12:15pm 10am 11:15am 2:30pm 11am
167 166 6103 175 166 6101 175 166 6102 456 166 6101 117 166 6101
01/07 ATVA 01/14 ATVA 01/19 ATVA 01/15 ATVA 01/07 ATVA
Animal Art
(4-5 yrs.) Learn about our tame and wild animal friends through a variety of art activities. 1TA
Location Day Time CubRunREC LeeREC
Sa T
Code
Begin $
11am 192 166 7001 01/14 11:15am 456 166 7001 01/17
1TA 1TA
(3-5 yrs.) Develop the DaVinci in your child. Chil-
dren enjoy explorations in arts, music, science and inventing. Additional supply fee payable at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
OakMarREC M
142 166 4701 01/09 1TA
1pm
Young Rembrandts Drawing
(3-5 yrs.) In this class offered by Young Rembrandts, children learn drawing skills, develop kindergarten readiness and create fun works of art. Lesson plans use stepwise instruction to inspire students’ independent drawings, including seasonal, realistic and abstract images. Any supply fee payable to instructor at first class. AFVG 8--55 minute lessons--$101
10--45 minute lessons--$100
Developing DaVincis
ABCs and 1-2-3s
1TA
SoRunREC SpHillREC SpHillREC LeeREC Va Run ES
Location Day Time
Code
OakMarREC ProvREC SoRunREC SpHillREC Wkfld/Moore CubRunREC LeeREC MtVernREC
142 164 7601 01/14 AFVG 159 164 7601 01/16 AFVG 167 164 7601 01/11 AFVG 175 164 7601 01/17 AFVG 183 164 7601 01/12 AFVG 192 164 7601 01/17 AFVG 456 164 7601 01/17 AFVG 472 164 7601 01/11 AFVG
Sa M W T Th T T W
11am 10:30am 10am 10am 11am 10am 12pm 10am
Begin $
Begin $
Cooking Classes
Fun with Clay
Little Chefs
with clay while learning the basics of working with clay. Supply fee payable to instructor at first class.
like master chefs. Simple cooking recipes introduce youngsters to measuring, pouring, mixing and creating yummy and nutritious foods. Additional supply fee payable to the instructor at first class.
(3-5 yrs.) Students make a variety of simple projects
1TA
10--45 minute lessons--$100
Location Day Time LeeREC
W
Code
Begin $
11:15am 456 164 8001 01/18
1TA
Preschool Picassos
Children delight in exploring their artistic abilities through projects that build self-confidence and encourage self-expression. Class projects and art mediums progress with age. Additional art supply fee payable to instructor at first class. Adult must attend class with 2-year-olds. 1TA
(4-5 yrs.) Learn what it takes to prepare foods
1TA
10--45 minute lessons--$100
Location Day Time Wkfld/Moore M
Begin $
Choose Parks
for a
Birthday Party to Remember!
10--45 minute lessons--$100
Location Day Time (2 yrs.) Wkfld/Moore (2-5 yrs.) OakMarREC ProvREC ProvREC SoRunREC SpHillREC CubRunREC CubRunREC LeeREC LeeREC LeeREC LeeREC LeeREC
Sa F W M W W M W Sa M T W Th
10am 11am 10:30am 11am 1:30pm 9:15am 11am 11am 9:15am 10:15am 10:15am 9:15am 9:15am
Code
Begin $
Splash Around Year Round
183 165 7501 01/07 1TA 142 165 9201 159 165 9201 159 165 9202 167 165 9201 175 165 9201 192 165 9201 192 165 9202 456 165 9201 456 165 9202 456 165 9203 456 165 9204 456 165 9205
01/13 01/18 01/16 01/11 01/18 01/16 01/18 01/14 01/16 01/17 01/18 01/19
1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
Your Local RECenter Pools & Party Rooms
Swing into Fun with Mini Golf Burke Lake • Jefferson Lake Accotink • Oak Marr
Ride a Carousel, Train, Tourboat Burke Lake • Clemijontri Lake Accotink • Lake Fairfax
Bounce Around a Soft Playroom Lee District RECenter
Glide and Slide in an Ice Arena
Story Corner
(3-5 yrs.) A creative way to increase your child’s
Mt. Vernon RECenter
awareness of books and appreciation for literature. This unique class enhances children’s favorite stories by integrating them with related art activities. Supply fee payable to instructor at first class. 1TA
Code
6:30pm 183 167 0701 01/09 1TA
10--45 minute lessons--$100
Location Day Time
Code
CubRunREC LeeREC
192 165 8201 01/20 1TA 456 165 8201 01/20 1TA
F F
11am 9:15am
Begin $ For information, prices, and available dates, call the individual sites. Attractions vary at each location.
More classes online, www.fairfaxcounty.gov/parks/parktakes
43
Children’s Corner Magic Kitchen
Combo Dance & Tap
ing basic baking skills. Additional supply fee payable to the instructor at first class.
as ballet, jazz and tap. In this group environment, students benefit from interactions with other students. Spring Hill classes offered by Reston Conservatory.
(3-5 yrs.) Children create colorful treats while learn-
1TA
10--45 minute lessons--$100
Location Day Time
Code
Begin $
ProvREC Wkfld/Moore CubRunREC CubRunREC CubRunREC LeeREC
159 166 1301 183 166 1301 192 166 1301 192 166 1302 192 166 1303 456 166 1301
01/19 01/11 01/14 01/20 01/18 01/14
Th W Sa F W Sa
12pm 12pm 10am 10am 10am 11:30am
1TA 1TA 1TA 1TA 1TA 1TA
Introduction to basic ballet and tap steps and movements. This is not a parent/child class. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 ATVR 8--45 minute lessons--$102
44
Location Day Time
Code
Begin $
SoRunREC SpHillREC SpHillREC Wkfld/Moore
167 165 8501 175 165 8501 175 165 8502 183 165 8501
01/10 1TA 01/14 ATVG 01/08 ATVG 01/10 1TA
T Sa Su T
12:15pm 12:15pm 11:15am 5pm
Code
steps and combinations. Class focuses on creativity, coordination, flexibility and fun. All moves are set to age-appropriate music. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126
Begin $
F F W Sa Su F F M T F Sa M T W Th F
9:30am 10am 10:30am 3pm 11am 9:15am 11:15am 9:30am 9:30am 9:30am 9am 9:30am 9:30am 9:30am 9:30am 9:30am
142 165 6801 01/13 1TA 159 165 6801 01/20 ATVA 159 165 6802 01/18 ATVA 167 165 6801 01/07 ATVA 167 165 6802 01/08 ATVA 167 165 6803 01/13 1TA 167 165 6804 01/13 1TA 183 165 6801 01/09 ATVA 183 165 6802 01/10 1TA 472 165 6801 01/13 1TA 094 165 6801 01/07 1TA 465 165 6801 01/09 ATVR 465 165 6802 01/03 ATVR 465 165 6803 01/04 ATVR 465 165 6804 01/05 ATVR 465 165 6805 01/06 ATVR
F F F W F Sa Su Su W W M M W T Su Su Sa Sa M T W Th F
10:30am 1pm 11am 9:30am 10:15am 4pm 12pm 1pm 10:30am 11:30am 3pm 4pm 5pm 10:30am 2:40pm 10:15am 11am 12pm 10:30am 10:30am 10:30am 10:30am 10:30am
142 165 6601 01/13 1TA 142 165 6602 01/13 1TA 159 165 6601 01/20 ATVA 159 165 6602 01/18 ATVA 167 165 6601 01/13 ATVA 167 165 6602 01/07 ATVA 167 165 6603 01/08 ATVA 167 165 6604 01/08 ATVA 167 165 6605 01/11 ATVA 167 165 6606 01/11 ATVA 167 165 6607 01/09 ATVA 167 165 6608 01/09 ATVA 167 165 6609 01/11 ATVA 183 165 6602 01/10 1TA 192 165 6601 01/15 1TA 456 165 6602 01/15 ATVA 094 165 6601 01/07 1TA 094 165 6602 01/07 1TA 465 165 6601 01/09 ATVR 465 165 6602 01/03 ATVR 465 165 6603 01/04 ATVR 465 165 6604 01/05 ATVR 465 165 6605 01/06 ATVR
Su Sa M
3:30pm 192 166 1501 01/15 1TA 11:15am 456 166 1501 01/14 ATVA 4:30pm 465 166 1501 01/09 ATVR
Location Day Time
Code
OakMarREC ProvREC ProvREC SoRunREC SpHillREC Wkfld/Moore Wkfld/Moore Wkfld/Moore LeeREC LeeREC MtVernREC
142 166 6501 01/13 1TA 159 166 6501 01/20 ATVA 159 166 6502 01/18 ATVA 167 166 6501 01/11 ATVA 175 166 6501 01/19 ATVA 183 166 6501 01/07 1TA 183 166 6502 01/09 ATVA 183 166 6503 01/09 1TA 456 166 6501 01/15 ATVA 456 166 6502 01/20 ATVA 472 166 6501 01/12 1TA
F F W W Th Sa M M Su F Th
11:30am 9am 11:30am 4pm 12pm 12pm 11:15am 5:30pm 11:15am 11:15am 5pm
Begin $
Intro to Ballet
(3-5 yrs.) Basic ballet positions are taught. To accommodate short attention spans ballet activities are shifted frequently. Spring Hill classes offered by Reston Conservatory.
Code
Begin $
ProvREC ProvREC ProvREC ProvREC SpHillREC
159 165 5001 159 165 5002 159 165 5003 159 165 5004 175 165 5001
01/14 1TA 01/15 1TA 01/15 1TA 01/14 1TA 01/17 ATVG
Lil Tap and Tu Tu’s Level I
Let your child develop an appreciation for the arts in this combination class that progresses from simple tap and ballet moves to more advanced steps. Techniques in placement and flexibility are covered. Tap and ballet shoes, leotard and tights may be needed. 1TA
(3-4 yrs.) OakMarREC LeeREC (4-5 yrs.) SoRunREC Wkfld/Moore LeeREC
Code
Begin $
Th T
1pm 142 165 7401 01/12 10:30am 456 165 7401 01/17
1TA 1TA
Th Th Th
1:15pm 167 165 5501 01/12 11am 183 165 5501 01/12 11:30am 456 165 5501 01/19
1TA 1TA 1TA
Little Dancers
Begin $
175 165 7301 175 165 7302 183 165 7301 456 165 7301 456 165 7302 472 165 7301 472 165 7302
01/08 ATVG 01/17 ATVG 01/08 1TA 01/14 ATVA 01/19 1TA 01/07 1TA 01/13 1TA
Su T Su Sa Th Sa F
9am 11am 10am 9:15am 9:30am 11:30am 10:30am
Th
11:15am 167 165 5701 01/12
Th Su Sa
2pm 142 165 5901 01/12 1TA 11am 183 165 5901 01/08 1TA 10:15am 456 165 5901 01/14 ATVA
1TA
Princess Ballerinas
(3-5 yrs.) Following an elementary ballet class, dancers dress up in costume as a princess or a similar character. Spring Hill classes by Reston Conservatory. ATVG 10--45 minute lessons--$144 ATVM 8--45 minute lessons--$112 Location Day Time
Code
Begin $
SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC Reston Cnsv Reston Cnsv Reston Cnsv Reston Cnsv
175 167 1301 175 167 1302 175 167 1303 175 167 1304 175 167 1305 457 167 1301 457 167 1302 457 167 1303 457 167 1304
01/14 ATVG 01/14 ATVG 01/15 ATVG 01/15 ATVG 01/17 ATVG 01/17 ATVG 01/18 ATVG 01/14 ATVG 01/23 ATVM
Sa Sa Su Su T T W Sa M
10:45am 11:30am 9:45am 10:30am 10:15am 11am 11am 9am 10:15am
addition to basic tumbling skills. 1TA
10--45 minute lessons--$100
Location Day Time Wkfld/Moore W
Youngsters should put on their dancing shoes and get ready for fun! This dance class focuses on coordi-
Code
Begin $
6:30pm 183 167 2101 01/11
1TA
Tiny Tu Tu’s - Level I
Tiny dancers are introduced to ballet positions and movements that aid in coordination, balance, perception and flexibility. Classes progress in floor work and barre exercises depending on children’s abilities. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 Location Day Time
10--45 minute lessons--$100
Location Day Time
(2-3 yrs.) SpHillREC SpHillREC Wkfld/Moore LeeREC LeeREC MtVernREC MtVernREC (3 yrs.) SoRunREC (3-5 yrs.) OakMarREC Wkfld/Moore LeeREC
Code
(3-6 yrs.) Students learn tap and ballet basics in
Location Day Time 12pm 11:45am 12:30pm 9am 3pm
1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 ATVG 10--45 minute lessons--$144
Tap, Ballet and Tumbling
1TA 10--45 minute lessons--$100 ATVG 10--45 minute lessons--$144 Sa Su Su Sa T
nation, rhythm and creative play. Spring Hill classes offered by Reston Conservatory.
Location Day Time
(3-5 yrs.) Tots are introduced to basic hip hop
Ballet & Tap
(2-3 yrs.) OakMarREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC SoRunREC Wkfld/Moore Wkfld/Moore MtVernREC Orng Hnt ES Dance Co Dance Co Dance Co Dance Co Dance Co (3-5 yrs.) OakMarREC OakMarREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC Wkfld/Moore CubRunREC LeeREC Orng Hnt ES Orng Hnt ES Dance Co Dance Co Dance Co Dance Co Dance Co (4-6 yrs.) CubRunREC LeeREC Dance Co
1TA 10--45 minute lessons--$100 ATVG 10--45 minute lessons--$144
Hip Hop for Tots
Dance Classes
Location Day Time
(4-5 yrs.) Students are exposed to such dance forms
(3 yrs.) OakMarREC Wkfld/Moore Wkfld/Moore CubRunREC CubRunREC CubRunREC LeeREC LeeREC (4-5 yrs.) OakMarREC SoRunREC
For a free subscription to Parktakes, call 703-222-4664
Code
Begin $
142 165 5101 183 165 5102 183 165 5103 192 165 5101 192 165 5102 192 165 5103 456 165 5101 456 165 5102
01/12 1TA 01/07 1TA 01/12 1TA 01/14 1TA 01/20 1TA 01/17 1TA 01/20 ATVA 01/19 1TA
Th Sa Th Sa F T F Th
9:45am 11am 10am 11:15am 10:20am 12:50pm 10:15am 10:30am
Th Th
10:45am 142 165 5201 01/12 12:15pm 167 165 5201 01/12
1TA 1TA
Winter 2017
Children’s Corner Wkfld/Moore CubRunREC CubRunREC CubRunREC LeeREC MtVernREC MtVernREC MtVernREC
Sa Sa T F T Sa Sa F
12pm 12pm 2pm 11:10am 11:30am 8:30am 10:30am 11:30am
183 165 5201 192 165 5201 192 165 5202 192 165 5203 456 165 5201 472 165 5201 472 165 5202 472 165 5203
01/07 01/14 01/17 01/20 01/17 01/07 01/07 01/13
1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
(4-6 yrs.) Awaken creativity and boost self-confi-
dence in this theater arts class offered by Care Actor. Each week, students explore their imaginations and artistic talents through theater games and acting out stories using costumes and props. This class provides a fun and dynamic space to build confidence, courage and character. Students in this class showcase their favorite story to family and friends on the last day. ATVA 10--45 minute lessons--$126
LkFairfaxPk W Wkfld/Moore T Va Run ES Sa
Begin $
5pm 835 164 9301 01/11 ATVA 5:20pm 183 164 9301 01/10 ATVA 10:15am 117 164 9301 01/07 ATVA
Alice & Mad Hatter’s Adventures
(4-6 yrs.) In this class offered by Moonlit Wings
Productions, children laugh with the Mad Hatter and escape the silly Queen in this magical theatrical adventure. Little performers will entertain families with a mini-performance on the final class. APVF 8--25 minute lessons--$112
Location Day Time Sangster ES
T
Code
Begin $
4:30pm 102 164 7502 01/10 APVF
Lights, Camera, Action Junior!
(4-6 yrs.) Young stars are directed by Moonlit Wings
Productions through storytelling exercises and improvisational games. They also enjoy a sampler of musical theatre hits from Broadway and beyond. Get ready for character creation, theatre challenges, dance games and fun surprises from our DC and NYC professional teaching artists. APVF 8--55 minute lessons--$112
Location Day Time
Code
SpHillREC
175 167 4301 01/19 APVC
Th
4:15pm
Begin $
Little Fingers Guitar
(3-5 yrs.) In this class offered by Learn Now Music,
students are introduced to instrumental music through a group learning experience. Students learn to read musical symbols and play songs in a relaxing environment. Any supply fees payable at first class. ATVC 10--30 minute lessons--$140 ATVE 10--45 minute lessons--$140
Location Day Time
Code
LkFairfaxPk OakMarREC ProvREC SoRunREC SpHillREC Wkfld/Moore LeeREC
835 164 7901 01/07 ATVC 142 164 7901 01/11 ATVC 159 164 7901 01/15 ATVC 167 164 7901 01/07 ATVC 175 164 7901 01/15 ATVC 183 164 7901 01/10 ATVE 456 164 7901 01/15 ATVC
Sa W Su Sa Su T Su
Winter 2017
10:30am 1pm 11am 12pm 5:30pm 10:45am 11am
development through singing, listening and exploring musical instruments. Each class focuses on one storybook. Students listen to the story, hear related music, then do a theme-related craft. Supply fee payable to instructor at first class. 1TA
Begin $
Code
Begin $
6:30pm 183 165 2601 01/10
1TA
Motivate your young ones as they develop gross motor skills, build self-confidence, attention span and listening skills in a fun environment. Martial arts uniforms required. Extra fee for belt testing.
dig into dinosaurs and explore this prehistoric world. Children make a fossil to take home and dig for buried dinosaur bones. Reservations required.
Location Day Time
Code
CubRunREC
192 188 9301 02/11 1N22
Sa
2pm
Begin $
farm and nature trails with hands-on learning themes such as building, animals, growth of living things, space, scientific measurement, art methods, alternative energy and conservation. Classes held at the Old Schoolhouse at Frying Pan. ATVT 5--2 hour 25 minute lessons--$98
1TA 10--45 minute lessons--$100 AMVE 10--30 minute lessons--$97 AMVF 10--45 minute lessons--$97 (3 yrs.) OakMarREC Sa ProvREC Su LdbyExFrOks Th LdbyExFrOks F LdbyExFrOks Sa SternersTKD M SternersTKD W (3-5 yrs.) SoRunREC Su SoRunREC Sa BlkBltFFX M BlkBltFFX T BlkBltFFX Th WldClsMrtArt M WldClsMrtArt T (4-6 yrs.) OakMarREC Sa ProvREC Su SoRunREC Su SpHillREC Su Wkfld/Moore Sa Wkfld/Moore Su CubRunREC Su MtVernREC Su JRheeFlsCh M JRheeFlsCh T JRheeFlsCh Th JRheeFlsCh F JRheeFlsCh Sa LdbyExFrOks T LdbyExFrOks W LdbyExFrOks Th LdbyExFrOks F LdbyExFrOks Sa SternersTKD W SternersTKD Th
(3-7 yrs.) Follow a naturalist as you and your child
(4-5 yrs.) Our STEM classes offer exploration of the
Little Ninjas
Code
Dinosaurs Galore
Discovery Time
Martial Arts Classes
Location Day Time
Science and Nature Classes
1N22 1--1 hour lesson--$7
10--45 minute lessons--$100
Wkfld/Moore T
Act It Out!
Code
(4-5 yrs.) This class stimulates your child’s musical
Location Day Time
Drama and Music Classes
Location Day Time
Musical Storybook
Begin $
1:30pm 1pm 5:45pm 4pm 10am 6:10pm 6:10pm
142 166 5401 01/07 1TA 159 166 5401 01/15 1TA 533 166 5401 01/12 AMVE 533 166 5402 01/13 AMVE 533 166 5403 01/07 AMVE 548 166 5401 01/09 AMVE 548 166 5402 01/11 AMVE
4pm 1:15pm 5:30pm 5:30pm 5:30pm 4:30pm 5:15pm
167 166 5201 167 166 5202 520 166 5201 520 166 5202 520 166 5203 552 166 5201 552 166 5202
2:30pm 2pm 4:45pm 12:15pm 5pm 2pm 10:15am 3:30pm 5:15pm 4:30pm 4:30pm 4:30pm 9am 6:30pm 4:30pm 6:15pm 4:30pm 11am 4:45pm 6:10pm
142 166 5301 01/07 1TA 159 166 5301 01/15 1TA 167 166 5301 01/08 AMVE 175 166 5301 01/15 AMVE 183 166 5301 01/07 1TA 183 166 5302 01/08 1TA 192 166 5301 01/15 1TA 472 166 5301 01/08 1TA 507 166 5301 01/09 AMVE 507 166 5302 01/10 AMVE 507 166 5303 01/12 AMVE 507 166 5304 01/13 AMVE 507 166 5305 01/07 AMVE 533 166 5301 01/10 AMVE 533 166 5302 01/11 AMVE 533 166 5303 01/12 AMVE 533 166 5304 01/13 AMVE 533 166 5305 01/07 AMVE 5481 66 5301 01/11 AMVE 548 166 5302 01/12 AMVE
01/08 AMVE 01/07 1TA 01/09 AMVE 01/10 AMVE 01/12 AMVE 01/09 AMVF 01/10 AMVF
Location Day Time
Code
LkFairfaxPk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
835 163 0601 01/11 ATVT 282 163 0601 01/09 ATVT 282 163 0602 01/11 ATVT 282 163 0603 01/13 ATVT 282 163 0604 02/20 ATVT 282 163 0605 02/22 ATVT 282 163 0606 02/17 ATVT
W M W F M W F
12:30pm 12:30pm 12:30pm 12:30pm 12:30pm 12:30pm 12:30pm
Begin $
Funky Forces
(3-5 yrs.) In this class offered by Mad Science, children investigate basic physics concepts and bring their scientific minds to basic magic tricks. Your mad scientists are shocked by what they learn about electricity, blown away by their experiments with air pressure and swept away by the excitement of working with waves! Any supply fee payable at first class. AXVN 8--55 minute lessons--$175 Location Day Time Wkfld/Moore W
Code
Begin $
10:30am 183 163 0501 01/11 AXVN
Jr. Aerospace Engineers
(4-6 yrs.) This class offered by Engineering for Kids introduces the youngest engineers to aircraft and spacecraft design basics. Activities include building and exploring airplanes, rockets, hot air balloons and more. Any supply fee payable to instructor at class. ATVP 8--55 minute lessons--$140 Location Day Time
Code
LeeREC
456 166 8801 01/18 ATVP
W
1:10pm
Begin $
Jr. Chemical Engineers
(4-6 yrs.) This class offered by Engineering for Kids introduces the youngest engineers to chemical engineering basics. Students perform experiments and explore the chemical properties of materials. Any supply fee payable to instructor at class. ATVP 8--55 minute lessons--$140
Little Ninjas II
Location Day Time
Code
Uniforms are required.
ProvREC
159 164 7701 01/14 ATVP
(4-6 yrs.) Prerequisite: Little Ninjas I or equivalent. 1TA
OakMarREC Sa SoRunREC Sa
Code
12pm
Jr. Marine Engineers
10--45 minute lessons--$100
Location Day Time
Sa
Begin $
Begin $
3:30pm 142 166 6701 01/07 1TA 3pm 167 166 6701 01/07 1TA
(4-6 yrs.) This class offered by Engineering for Kids introduces the youngest engineers to marine engineering and mechanics basics. Activities include building a boat and submarine and learning about the power of
More classes online, www.fairfaxcounty.gov/parks/parktakes
45
Children’s Corner water. Any supply fee payable at first class. ATVP 8--55 minute lessons--$140 Location Day Time
Code
ProvREC LeeREC
159 166 8901 01/14 ATVP 456 166 8901 01/19 ATVP
Sa Th
10am 1:10pm
Begin $
AXVN 8--55 minute lessons--$175
Jr. Mechanical Engineers-Toys
(4-6 yrs.) This class, offered by Engineering for Kids introduces youngsters to mechanical engineering through toy investigation and design Students learn about various principles of motion as they construct each of the following toys: popper, spinner, boomerang can, wind-up whirligig, buzzer and the good-vibrations guitar. Any supply fee payable at first class. ATVP 8--55 minute lessons--$140 Location Day Time
Code
LeeREC
456 167 1601 01/17 ATVP
T
1:10pm
Begin $
Little Engineers
(3-5 yrs.) Class uses stories and activities that encour-
age the exploration of SEAM (Science, Engineering, Art & Math). Any supply fee payable at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
SoRunREC
167 166 7501 01/09 1TA
M
9:30am
Begin $
Little Labcoats
(3-5 yrs.) Children love making discoveries while
conducting hands-on experiments. Projects encourage self-exploration of science. Additional supply fee payable to instructor at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
ProvREC
159 165 3801 01/18
W
12pm
Begin $ 1TA
Little Labcoats
(4-6 yrs.) Children love making discoveries while conducting hands-on experiments. Projects encourage self-exploration of science. Additional supply fee payable to instructor at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
ProvREC
159 166 7901 01/17
T
11am
Begin $ 1TA
Nature Detectives
(3-5 yrs.) During this naturalist-led class, children
and parents get the opportunity to explore the natural world through hikes, stories, songs, crafts and other hands-on activities. Additional supply fee payable to instructor at first class. 1TF
6--1 hour 25 minute lessons--$90
Location Day Time
Code
HuntMdws HuntMdws
340 166 3301 01/18 340 166 3302 01/19
W Th
10am 1:30pm
Begin $ 1TF 1TF
Sensational Science
(3-5 yrs.) In this class offered by Mad Science,
children harness heat energy, learn the science behind
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cotton candy, explore the properties of light and color, experiment with magnets and examine curious optical illusions. Mad Scientists mix chemicals to make slime and witness a hair-raising demonstration of static electricity. Each class includes a take-home project and home lab activity. Any supply fee payable at first class. Location Day Time LkFairfaxPk Sa SoRunREC Th Wkfld/Moore W
Code
Begin $
2pm 835 167 0901 01/07 AXVN 9:15am 167 167 0901 01/12 AXVN 5:30pm 183 167 0901 01/11 AXVN
Sports and Fitness Classes Basketball I
Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. 1SA 10--55 minute lessons--$139 1TA 10--45 minute lessons--$100 ASVA 8--55 minute lessons--$99 Location Day Time (3-5 yrs.) ProvREC W ProvREC Th ProvREC M CubRunREC M (4-6 yrs.) SpHillREC Sa SpHillREC Th SpHillREC T Wkfld/Moore Sa Wkfld/Moore Su Cub Run ES Sa Fairhill ES Su Kings Pk ES Sa MosbyWds ES Su Navy ES Su Oakton ES Sa Wapls Ml ES Sa Woodbrn ES Sa
Code
Begin $
10am 2pm 10:30am 10am
159 164 7001 159 164 7002 159 164 7003 192 164 7001
01/18 01/19 01/16 01/16
8am 5pm 5pm 10am 2pm 12pm 10am 12pm 12pm 9am 9:30am 10am 11:30am
175 155 5001 01/14 1TA 175 155 5002 01/19 1TA 175 155 5003 01/17 1TA 183 155 5001 01/07 1TA 183 155 5002 01/08 1TA 030 155 5001 01/07 1SA 036 155 5001 01/08 ASVA 071 155 5001 01/14 ASVA 084 155 5001 01/08 ASVA 087 155 5001 01/08 1TA 092 155 5001 01/07 1TA 119 155 5001 01/07 1TA 131 155 5001 01/07 1SA
1TA 1TA 1TA 1TA
Beginning Athletes in Team Sports
(4-5 yrs.) This high-energy class introduces kids to a variety of sports including soccer, basketball, and flag football as well as an assortment of other activities. Kids have lots of fun learning new sports while emphasizing teamwork. 1TA 10--45 minute lessons--$100 ASVA 8--55 minute lessons--$99 Location Day Time
Code
Begin $
ProvREC M ProvREC Th Wkfld/Moore Su Wkfld/Moore T CubRunREC Sa CubRunREC M MtVernREC Su Belle Vw ES Su Fairhill ES Su MosbyWds ES Su
159 156 5701 159 156 5702 183 156 5701 183 156 5702 192 156 5701 192 156 5702 472 156 5701 006 156 5701 036 156 5701 084 156 5701
01/16 1TA 01/19 1TA 01/08 1TA 01/10 1TA 01/14 1TA 01/16 1TA 01/08 1TA 01/08 1TA 01/08 ASVA 01/08 ASVA
British Soccer
1pm 11am 2pm 2:30pm 12pm 10:45am 11:30am 11:30am 1pm 9am
Join the British Soccer coaches for a fun experience that introduces your soccer star to game fundamentals using imaginative games and activities. Parent participation is encouraged for the 2-to-3-year-old age group.
Students should bring a size 3 soccer ball to class. ATVF 6--45 minute lessons--$95 ATVJ 6--55 minute lessons--$113 Location Day Time (2-3 yrs.) ProvREC ProvREC SpHillREC SpHillREC SpHillREC SpHillREC CubRunREC LeeREC Fairhill ES Fairhill ES (3-4 yrs.) ProvREC ProvREC SpHillREC SpHillREC SpHillREC SpHillREC CubRunREC LeeREC LeeREC Fairhill ES (4-6 yrs.) ProvREC ProvREC SpHillREC SpHillREC SpHillREC LeeREC LeeREC
Code
Begin $
M Th Sa Sa W W W Sa Sa Sa
9:30am 12pm 9am 10am 9am 11am 11am 8:30am 9am 11am
159 167 4701 159 167 4702 175 167 4701 175 167 4702 175 167 4703 175 167 4704 192 167 4701 456 167 4701 036 167 4701 036 167 4702
02/06 ATVF 02/09 ATVF 02/04 ATVF 02/04 ATVF 02/08 ATVF 02/08 ATVF 02/08 ATVF 02/04 ATVF 02/04 ATVF 02/04 ATVF
M Th F Sa Sa W W Sa W Sa
10:30am 1pm 4pm 10am 11am 10am 12pm 9:30am 4pm 10am
159 167 3701 159 167 3702 175 167 3701 175 167 3702 175 167 3703 175 167 3704 192 167 3701 456 167 3701 456 167 3702 036 167 3701
02/06 02/09 02/10 02/04 02/04 02/08 02/08 02/04 02/08 02/04
ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ
M Th F Sa Sa Sa W
11:30am 2pm 5pm 9am 11am 10:30am 5pm
159 167 3801 159 167 3802 175 167 3801 175 167 3802 175 167 3803 456 1673 801 456 1673 802
02/06 02/09 02/10 02/04 02/04 02/04 02/08
ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ ATVJ
Flag Football
(4-5 yrs.) The concepts and language of football are introduced in a fun, high-energy class. ASVA 8--55 minute lessons--$99 Location Day Time
Code
SpHillREC
175 164 9201 01/15 ASVA
Su
3pm
Begin $
Gym Jam
(3-5 yrs.) A fun introduction to fitness through creative, up-beat exercises and sports-related skills with an emphasis on team play and group interaction. 1TA
10--45 minute lessons--$100
Location Day Time
Code
ProvREC ProvREC
159 165 3701 01/18 1TA 159 165 3702 01/20 1TA
W F
12pm 9:30am
Begin $
Jumpin’ Tots
(3-5 yrs.) In this class offered by Wholesome Campus, jumpers are introduced to basic single rope, double-Dutch and long-rope skills. The class is filled with fun activities while students learn how to jump rope. Any supply fee payable to instructor at first class. ATVQ 10--55 minute lessons--$196 Location Day Time
Code
WhlsmCampus W WhlsmCampus W
583 168 9001 01/11 ATVQ 583 168 9002 01/11 ATVQ
5pm 1pm
Begin $
Little Musketeers
(4-5 yrs.) This class explores modern sport fencing
including rules terminology and techniques in an
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Children’s Corner Va Run ES Sa (4-5 yrs.) ProvREC Sa ProvREC Su SoRunREC T SoRunREC M MtVernREC Su Belle Vw ES Su Fairhill ES Su Kings Pk ES Sa MosbyWds ES Sa Va Run ES Sa Wapls Ml ES Sa Woodbrn ES Su
11:15am 117 165 2001 01/07 1TA 11am 10am 4pm 4pm 12:30pm 12:30pm 12pm 10am 11am 12pm 3:30pm 9:30am
159 165 2101 159 165 2102 167 165 2106 167 165 2108 472 165 2101 006 165 2101 036 165 2101 071 165 2101 084 165 2101 117 165 2101 119 165 2101 131 165 2101
01/14 1TA 01/15 1TA 01/10 1TA 01/09 1TA 01/08 1TA 01/08 1TA 01/08 ASVA 01/14 ASVA 01/07 ASVA 01/07 1TA 01/07 1TA 01/08 1SA
Soccer II
(4-5 yrs.) Kids kick into action in this class emphasiz-
ing coordination through skill development and teamwork. Tennis shoes required. Bring a ball. ProvREC classes held indoors using soft soccer balls.
Tumbling toddlers are all smiles in the Preschool Gymnastics class. age-appropriate, educational and entertaining environment. Young D’Artagnans have the chance to act out their fencing skills with each other dressed in fencing jackets and masks while using special sword simulators. An equipment rental fee of $29 payable to VAF is due on the first day of class. ASVE 6--45 minute lessons--$77 Location Day Time
Code
VaAcadFence Sa
468 166 6201 01/07 ASVE
9:15am
Begin $
Little Tennis
Kids learn tennis basics and coordination through skill development and teamwork. Tennis shoes and racquets required. 1TA
10--45 minute lessons--$100
Location Day Time
Code
Begin $
(3-5 yrs.) Level I OakMarREC T 10:30am 142 167 3101 01/10 1TA OakMarREC W 10:30am 142 167 3102 01/11 1TA ProvREC W 2pm 159 167 3101 01/18 1TA Wkfld/Moore M 1pm 183 167 3103 01/09 1TA Wkfld/Moore Th 6:10pm 183 167 3104 01/12 1TA Wkfld/Moore Sa 2:30pm 183 167 3105 01/07 1TA (3-5 yrs.) Level II Prerequisite: Little Tennis I or equivalent. Tennis shoes and racquets required. ProvREC W 3pm 159 167 3401 01/18 1TA
Soccer I
Kids kick into action in this class which emphasizes coordination through skill development and teamwork. Tennis shoes required. Bring a ball. ProvREC classes held indoors using soft soccer balls. 1SA 10--55 minute lessons--$139 1TA 10--45 minute lessons--$100 ASVA 8--55 minute lessons--$99 Location Day Time (3 yrs.) ProvREC SoRunREC SoRunREC Wkfld/Moore CubRunREC
Su M T T Su
Winter 2017
11am 5pm 3pm 3:30pm 2pm
Code 159 165 2001 167 165 2002 167 165 2006 183 165 2001 192 165 2001
Begin $ 01/15 01/09 01/10 01/10 01/15
1TA 1TA 1TA 1TA 1TA
1TA 10--45 minute lessons--$100 ASVA 8--55 minute lessons--$99 Location Day Time
Code
Begin $
ProvREC ProvREC Fairhill ES Kings Pk ES
159 165 2201 159 165 2202 036 165 2201 071 165 2201
01/14 1TA 01/15 1TA 01/08 ASVA 01/14 ASVA
Sa Su Su Sa
12pm 12pm 1pm 11am
T-Ball Beginners
(4-5 yrs.) Get a head start on the spring T-ball
season. Fun skill development includes base running, hitting off tee, throwing and catching. Group interaction, cooperation and team play emphasized. 1TA 10--45 minute lessons--$100 ASVA 8--55 minute lessons--$99
Location Day Time
Code
Wkfld/Moore Su Wkfld/Moore T Fairhill ES Su Kings Pk ES Sa MosbyWds ES Sa MosbyWds ES Su
183 165 2401 01/08 1TA 183 165 2402 01/10 1TA 036 165 2401 01/08 ASVA 071 165 2401 01/14 ASVA 084 165 2401 01/07 ASVA 084 165 2402 01/08 ASVA
3pm 4:10pm 9am 9am 12pm 11am
Begin $
Yoga for Tots
(4-5 yrs.) Class focuses on flexibility, body awareness
and coordination. Designed to enhance the physical and mental well-being of children. 1TA
10--45 minute lessons--$100
Location Day Time
Code
SoRunREC
167 165 9101 01/10
T
9:15am
Begin $ 1TA
Tumbling and Gymnastics Classes An exciting challenge for children interested in gymnastics that introduces them to floor exercises, balance beam moves and springboard techniques. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126
10am 11am 2:30pm 11:30am 9:30am 10am 12:15pm 9:30am 9:50am 10:15am 11:15am 10:15am 10:15am 8:30am 10:30am 10:30am
159 165 3101 159 165 3102 167 165 3101 167 165 3102 175 165 3101 175 165 3102 175 165 3103 175 165 3105 192 165 3102 456 165 3101 456 165 3102 456 165 3103 456 165 3104 472 165 3102 472 165 3103 472 165 3104
01/14 1TA 01/14 1TA 01/10 ATVA 01/07 ATVA 01/14 ATVA 01/19 ATVA 01/16 ATVA 01/15 ATVA 01/15 ATVA 01/16 1TA 01/18 1TA 01/19 1TA 01/20 1TA 01/07 1TA 01/08 1TA 01/12 ATVA
F T W W Su T W W M Su Th Sa Th Su T Th
12:15pm 1pm 10:30am 1pm 12pm 11:30am 2:30pm 1pm 1:30pm 10:15am 5:30pm 10am 10:50am 10:15am 10:15am 11:30am
142 165 3201 142 165 3202 142 165 3203 142 165 3204 159 165 3201 159 165 3202 159 165 3203 159 165 3204 167 165 3201 183 165 3201 183 165 3202 192 165 3201 192 165 3202 456 165 3201 456 165 3202 472 165 3201
01/13 1TA 01/10 1TA 01/11 1TA 01/11 1TA 01/15 1TA 01/17 1TA 01/18 1TA 01/18 1TA 01/09 ATVA 01/08 1TA 01/12 1TA 01/14 ATVA 01/19 ATVA 01/15 ATVA 01/17 1TA 01/12 ATVA
M F F Sa Su Su M T Th Sa Sa Sa T Sa M Th F
9:45am 9:45am 1:05pm 12pm 1pm 1pm 4:45pm 1:30pm 11am 9am 10am 11am 3:30pm 10:55am 11:15am 11:15am 11:15am
142 165 3001 01/09 1TA 142 165 3002 01/13 1TA 142 165 3003 01/13 1TA 159 165 3001 01/14 1TA 159 165 3002 01/15 1TA 167 165 3001 01/08 ATVA 167 165 3002 01/09 1TA 167 165 3003 01/10 ATVA 175 165 3001 01/19 ATVA 183 165 3001 01/07 1TA 183 165 3002 01/07 1TA 192 165 3001 01/14 ATVA 192 165 3002 01/17 ATVA 456 165 3001 01/14 1TA 456 165 3002 01/16 1TA 456 165 3003 01/19 1TA 456 165 3004 01/20 1TA
Sa Sa
9:30am 472 165 3301 01/07 1TA 10:30am 472 165 3302 01/07 1TA
This skill-oriented class enhances balance, strength and coordination through tumbling exercises. Progression depends on children’s abilities. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 Location Day Time
Location Day Time
Code
Begin $
(3-4 yrs.) OakMarREC OakMarREC OakMarREC OakMarREC
142 165 3101 142 165 3102 142 165 3103 142 165 3104
01/09 01/09 01/13 01/13
10:35am 11:25am 10:35am 11:25am
Sa Sa T Sa Sa Th M Su Su M W Th F Sa Su Th
Tumbling
Preschool Gymnastics
M M F F
ProvREC ProvREC SoRunREC SoRunREC SpHillREC SpHillREC SpHillREC SpHillREC CubRunREC LeeREC LeeREC LeeREC LeeREC MtVernREC MtVernREC MtVernREC (3-5 yrs.) OakMarREC OakMarREC OakMarREC OakMarREC ProvREC ProvREC ProvREC ProvREC SoRunREC Wkfld/Moore Wkfld/Moore CubRunREC CubRunREC LeeREC LeeREC MtVernREC (4-5 yrs.) OakMarREC OakMarREC OakMarREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC SpHillREC Wkfld/Moore Wkfld/Moore CubRunREC CubRunREC LeeREC LeeREC LeeREC LeeREC (4-6 yrs.) MtVernREC MtVernREC
1TA 1TA 1TA 1TA
(4-5 yrs.) LeeREC (4-6 yrs.) ProvREC SoRunREC Wkfld/Moore
More classes online, www.fairfaxcounty.gov/parks/parktakes
Code
Begin $
T
11:15am 456 165 4101 01/17
1TA
W W Sa
1:45pm 159 165 4301 01/18 1TA 3:30pm 167 165 4301 01/11 ATVA 1pm 183 165 4301 01/07 ATVA
47
Children’s Corner Tumbling Tumbleweeds
(3 yrs.) Children roll right into this stimulating class
that introduces them to basic tumbling moves and skills. A great way to reinforce social concepts of taking turns and following directions. 1TA
ATVA 10--45 minute lessons--$126
10--45 minute lessons--$100
Location Day Time
Code
LeeREC LeeREC LeeREC LeeREC LeeREC
456 165 4001 01/14 456 165 4002 01/16 456 165 4003 01/17 456 165 4004 01/18 456 165 4005 01/20
Sa M T W F
10:05am 9:15am 9:15am 10:15am 9:15am
Begin $ 1TA 1TA 1TA 1TA 1TA
Other Classes Adventure Play
(3-5 yrs.) This class offered by Wholesome Campus
combines fitness, music, art and stories. Children develop basic fitness and gymnastics skills and confidence through movement activities. Kids get to explore and create art followed by an interactive music time with props. Supply fee payable at first class. ATVQ 10--55 minute lessons--$196 Location Day Time
Code
WhlsmCampus T WhlsmCampus W WhlsmCampus W
583 168 8701 01/10 ATVQ 583 168 8702 01/11 ATVQ 583 168 8703 01/11 ATVQ
11am 11am 1pm
Begin $
Bedtime Sillies
jammies and ready to release some energy before bedtime! Class focuses on gross motor skills, songs, puppets and fingerplays. Class ends with a bedtime story and soft music. 10--45 minute lessons--$100
Location Day Time Wkfld/Moore T
Code
Begin $
5:30pm 183 165 4601 01/10
1TA
Variety Zone
(3-5 yrs.) In this class, children experience two days each of Preschool Picassos, Gym Jam, Magic Kitchen, Wild about the Wild and Adventures in Gardening. This class is perfect for those who want to sample our children’s programs. Supply fee payable at first class. 1TA 1TC
10--45 minute lessons--$100 8--45 minute lessons--$83
Location Day Time
Code
LakeAccotink OakMarREC OakMarREC ProvREC ProvREC SoRunREC SpHillREC Wkfld/Moore CubRunREC LeeREC LeeREC LeeREC LeeREC
850 166 3201 01/10 142 166 3201 01/11 142 166 3202 01/11 159 166 3201 01/16 159 166 3202 01/16 167 166 3201 01/10 175 166 3201 01/18 183 166 3201 01/11 192 166 3201 01/17 456 166 3201 01/14 456 166 3202 01/16 456 166 3203 01/19 456 166 3204 01/20
T W W M M T W W T Sa M Th F
12:30pm 10am 11am 11:30am 2pm 11:30am 10:15am 5pm 11am 10:15am 11:30am 11:15am 11:15am
Begin $ 1TC 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
Parent/Child Classes Abrakadoodle Twoosy Doodlers
(20-36 mos.) Little fingers experiment with painting,
gluing, sticking, printing and creating while developing
48
Location Day Time
Code
Burke Lake Pk Sa Burke Lake Pk Sa OakMarREC M OakMarREC W OakMarREC W ProvREC Th SoRunREC Sa SoRunREC Th SpHillREC Sa SpHillREC Th CubRunREC Th LeeREC Su Va Run ES Sa
819 166 6001 01/07 ATVA 819 166 6002 01/07 ATVA 142 166 6001 01/09 ATVA 142 166 6002 01/11 ATVA 142 166 6003 01/11 ATVA 159 166 6001 01/19 ATVA 167 166 6001 01/07 ATVA 167 166 6002 01/12 ATVA 175 166 6001 01/14 ATVA 175 166 6002 01/19 ATVA 192 166 6001 01/19 ATVA 456 1666 001 01/15 ATVA 117 166 6001 01/07 ATVA
9am 9am 10:15am 10:15am 11:15am 10:15am 11am 10:15am 9am 10:15am 9:30am 1:30pm 10am
Begin $
Adventure Play
(1-2 yrs.) This class offered by Wholesome Campus combines fitness, music, art and stories. Children and their parents develop basic fitness and gymnastics skills and confidence through movement activities. Kids get to explore and create art followed by an interactive music time with props. Supply fee payable to instructor at first class. ATVQ 10--55 minute lessons--$196
(2-5 yrs.) Bring your children dressed in their
1TA
fine-motor, language and self-help skills. This class, for toddlers and their parents, inspires creativity while emphasizing an I-can-do-it spirit! A $30-40 materials fee due at first class (checks payable to Abrakadoodle).
Location Day Time
Code
WhlsmCampus T WhlsmCampus W
583 168 8601 01/10 ATVQ 583 168 8602 01/11 ATVQ
10am 10am
Begin $
Baby Ballerinas
This too-cute class for the youngest pink ballerinas stretches their minds and feet. Adult must participate with child. Spring Hill classes by Reston Conservatory. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 ATVG 10--45 minute lessons--$144 ATVM 8--45 minute lessons--$112 Location Day Time (18-30 mos.) SpHillREC Sa SpHillREC T CubRunREC Su CubRunREC F CubRunREC T Reston Cnsv T Reston Cnsv W Reston Cnsv Sa Reston Cnsv M (2-4 yrs.) SpHillREC Sa Wkfld/Moore M CubRunREC Su CubRunREC F LeeREC Su LeeREC F
BabyJam
Promote your baby’s learning through music, object exploration, and creative movement. ATVM 8--45 minute lessons--$112 Location Day Time
Code
Begin $
Wkfld/Moore LeeREC LeeREC LeeREC
183 166 9101 456 166 9101 456 166 9102 456 166 9103
01/11 ATVM 01/15 ATVM 01/16 ATVM 01/16 ATVM
W Su M M
10am 10:30am 9:15am 11:15am
Ballet
(4-5 yrs) Introduction to basic ballet positions. Short attention spans require frequent shifting of ballet activities. Adult participation required. APDA 8--55 minute lessons--$76 Location Day Time
Code
Oakton ES
092 166 4101 01/14 APDA
Sa
9:30am
Begin $
Ballet & Tap
(2-3 yrs.) Introduction to basic ballet and tap steps and movements. Parent must attend with child. 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 Location Day Time
Code
SoRunREC SoRunREC LeeREC
167 164 7301 01/09 ATVA 167 164 7302 01/11 ATVA 456 164 7301 01/17 1TA
M W T
2pm 9:30am 9:30am
Begin $
Basketball
(4-5 yrs.) Children learn basketball skills and tech-
niques including passing, shooting, dribbling and other fundamentals. Adult participation required. 1TA 10--45 minute lessons--$100 ATVB 10--45 minute lessons--$120
Location Day Time
Code
Wkfld/Moore LeeREC LeeREC Orng Hnt ES
183 166 2001 01/11 1TA 456 166 2001 01/14 ATVB 456 166 2002 01/14 ATVB 094 166 2001 01/08 1TA
W Sa Sa Su
4pm 9:15am 10:15am 10am
Begin $
Crafty Kids
Code
Begin $
8:30am 9:30am 1pm 9:30am 12pm 10:15am 10:15am 10:30am 10:15am
175 167 2601 175 167 2602 192 167 2601 192 167 2602 192 167 2603 457 167 2601 457 167 2602 457 167 2603 457 167 2604
01/14 ATVG 01/17 ATVG 01/15 1TA 01/20 1TA 01/17 1TA 01/17 ATVG 01/18 ATVG 01/14 ATVG 01/23 ATVM
9:15am 10:20am 1:50pm 12pm 9:15am 9:15am
175 166 4901 01/14 ATVG 183 166 4901 01/09 ATVA 192 166 4901 01/15 1TA 192 166 4902 01/20 1TA 456 166 4901 01/15 ATVA 456 166 4902 01/20 ATVA
(Birth-18 mos.) This class offered by KinderJam is an interactive tickle, giggle, and cuddle class that strengthens the bond between parent and baby while stimulating physical and cognitive development by using songs, movement and colorful manipulatives.
(3-5 yrs.) Children and parents create arts-and-crafts projects that can be repeated at home using a variety of materials. Supply fee payable at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
SoRunREC F Wkfld/Moore Sa
167 165 8401 01/13 1TA 183 165 8401 01/07 1TA
9:15am 11am
Begin $
Funfit Tots
A high-energy adult/child activity class that includes songs, stories, parachutes, games, balls, music and more. Develops coordination, muscle tone, balance, socialization and language skills. Recommended that your child be walking. Adult participation is required. ATVE 10--45 minute lessons--$140 Location Day Time (11 mos.-4 yrs.) CubRunREC F (1-2 yrs.) CubRunREC F MtVernREC M (2-3 yrs.) CubRunREC F MtVernREC M
For a free subscription to Parktakes, call 703-222-4664
9:45am
Code
Begin $
192 167 2501 01/20 ATVE
10:30am 192 167 2201 01/20 ATVE 10:15am 472 167 2201 01/09 ATVE 11:15am 192 167 2301 01/20 ATVE 11am 472 167 2301 01/09 ATVE
Winter 2017
Children’s Corner Gym Jam
(3-5 yrs.) A fun introduction to fitness through cre-
ative up-beat exercises and sports related skills with an emphasis on team play and group interaction. Parent participation is required. 1TA
10--45 minute lessons--$100
Location Day Time Wkfld/Moore W
Code
Begin $
10:30am 183 166 3101 01/11
1TA
Gymnastics
(18 mos.-3 yrs.) Join in an introduction to floor
exercises, balance beam moves and springboard techniques. Adult participation is required 1TA 10--45 minute lessons--$100 ATVA 10--45 minute lessons--$126 Code
OakMarREC OakMarREC OakMarREC OakMarREC ProvREC ProvREC ProvREC ProvREC ProvREC ProvREC ProvREC ProvREC ProvREC SoRunREC SoRunREC SpHillREC SpHillREC Wkfld/Moore Wkfld/Moore Wkfld/Moore CubRunREC CubRunREC LeeREC LeeREC LeeREC LeeREC MtVernREC MtVernREC
142 167 2901 01/10 1TA 142 167 2902 01/10 1TA 142 167 2903 01/11 1TA 142 167 2904 01/11 1TA 159 167 2901 01/14 1TA 159 167 2902 01/15 1TA 159 167 2903 01/15 1TA 159 167 2904 01/15 1TA 159 167 2905 01/15 1TA 159 167 2906 01/16 1TA 159 167 2907 01/18 1TA 159 167 2908 01/20 1TA 159 167 2909 01/19 1TA 167 167 2901 01/08 ATVA 167 167 2902 01/09 ATVA 175 167 2901 01/19 ATVA 175 167 2902 01/16 ATVA 183 167 2901 01/08 1TA 183 167 2902 01/12 1TA 183 167 2903 01/08 1TA 192 167 2901 01/15 ATVA 192 167 2902 01/19 ATVA 456 167 2901 01/15 ATVA 456 167 2902 01/14 1TA 456 167 2903 01/18 1TA 456 167 2904 01/19 1TA 472 167 2901 01/08 1TA 472 167 2902 01/12 ATVA
10:30am 11:30am 9:30am 11:30am 9am 10am 11am 9am 2pm 10:30am 11am 9:30am 9:30am 2pm 2:30pm 9am 10:15am 5:30pm 11:30am 9:15am 9am 10am 9:15am 9:15am 9:15am 9:15am 9:30am 9:30am
Begin $
Holiday Gift Making
(3-5 yrs.) Children and their parent/caregiver get
into the holiday spirit by making a homemade gift for family or friends while sipping on hot chocolate. Class meets in the Burke Lake ice cream parlor. RDAY 1--1 hour program--$10 Location Day Time
Code
Burke Lake Pk W
819 466 9701 12/14 RDAY
4pm
Begin $
Holiday Ornaments
(3-5 yrs.) Children and their parent/caregiver get into the holiday spirit by making a homemade ornament while sipping on hot chocolate. Great for gift giving or for decorating the home. Program meets at Burke Lake ice cream parlor. RDAY 1--1 hour program--$10 Location Day Time
Code
Burke Lake Pk W
819 466 9601 12/14 RDAY
5pm
Begin $
Holiday Stuffed Animals
(3-5 yrs.) Children and their parent/caregiver get into
the holiday spirit by making a stuffed animal to give
Winter 2017
RDAY 1--1 hour program--$10 Location Day Time
Code
Burke Lake Pk W
819 466 9801 12/14 RDAY
6pm
Begin $
Junior Weebotics
(4-6 yrs.) Junior Weebotics is redefining robotics,
making it possible for children to build and program their own. This hands-on learning experience offered by Digital Kidz engages creative thinking and problem-solving skills. You and your child will program using traditional LEGO pieces and simple software. AXVB 8--1 hour 25 minute lessons--$190
Location Day Time T T W W Sa Su Su Su Su M W F Th Su M Th M Su Th Su Su Th Su Sa W Th Su Th
Little Fingers Piano
as a gift or to be part of their holiday display while sipping on hot chocolate. Class meets at the Burke Lake ice cream parlor.
Location Day Time
Code
ProvREC SoRunREC
159 166 8201 01/15 AXVB 167 166 8201 01/13 AXVB
Su F
9:30am 5pm
Begin $
KinderJam
(1-5 yrs.) This class offered by KinderJam creates a
fun, exciting, and high-energy music and movement program that emphasizes the kinesthetic and tactile presentation of kindergarten readiness skills while incorporating physical activity and parent engagement in an effort to develop heart-healthy young learners. ATVM 8--45 minute lessons--$112
Location Day Time
Code
Begin $
ProvREC ProvREC ProvREC ProvREC Wkfld/Moore CubRunREC LeeREC LeeREC LeeREC
159 166 9201 159 166 9202 159 166 9203 159 166 9204 183 166 9201 192 166 9201 456 166 9201 456 166 9202 456 166 9203
01/14 ATVM 01/19 ATVM 01/14 ATVM 01/16 ATVM 01/11 ATVM 01/18 ATVM 01/15 ATVM 01/15 ATVM 01/16 ATVM
Sa Th Sa M W W Su Su M
10:45am 10am 10am 11am 11am 10am 9:30am 11:30am 10:15am
Learn Now Music for Preschoolers
(2-5 yrs.) In this parent-and-child class offered by
Learn Now Music, students sing, dance and play small percussive musical instruments. Class also includes musical games and classrooms manipulatives. Any supply fee payable to instructor at class. Location Day Time
Code
Wkfld/Moore T
183 167 3901 01/10 ATVC
Begin $
Let’s Make Music
Discover the joy of music in this parent-child interactive course. Mixed-age grouping encourages siblings to interact together in positive playful ways. Come sing, dance, play instruments while meeting other families. 1TA
10--45 minute lessons--$100
Location Day Time (1-5 yrs.) ProvREC ProvREC ProvREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC (2-5 yrs.) OakMarREC
W M T W Th W Th F T
11am 11:30am 10am 9:30am 10am 10:15am 10:15am 11:15am 10am
ATVC 10--30 minute lessons--$140 ATVE 10--45 minute lessons--$140 Location Day Time
Code
LkFairfaxPk ProvREC SoRunREC SoRunREC SpHillREC LeeREC
835 167 4401 01/07 ATVE 159 167 4401 01/15 ATVC 167 167 4401 01/07 ATVC 167 167 4402 01/08 ATVC 175 167 4401 01/15 ATVC 456 167 4401 01/15 ATVC
Sa Su Sa Su Su Su
10am 10:30am 11:30am 11:30am 5pm 10:15am
Begin $
Little Stars!
(2-4 yrs.) Let your child shine in this class offered by
Care Actor. Young minds explore their creativity and imagination through music, movement, storytime, acting games and art. Each week students create a mini-art project that relates to the theme of the day. Parent/caregiver participation is required. ATVA 10--45 minute lessons--$126
Location Day Time
Code
LkFairfaxPk Va Run ES
835 164 9401 01/07 ATVA 117 164 9401 01/07 ATVA
Sa Sa
9am 9:15am
Begin $
Musical Exploration
(2-5 yrs.) In this class offered by Learn Now Music, students and parents sing, dance and play small percussive musical instruments. Through musical games and fun classroom manipulatives students develop a love of music. Any supply fee payable at first class. ATVC 10--30 minute lessons--$140 ATVE 10--45 minute lessons--$140 Location Day Time
Code
Begin $
LkFairfaxPk OakMarREC ProvREC SoRunREC SpHillREC LeeREC
835 167 3201 142 167 3201 159 167 3201 167 167 3201 175 167 3201 456 167 3201
01/07 ATVE 01/11 ATVE 01/15 ATVC 01/08 ATVC 01/15 ATVC 01/15 ATVC
Sa W Su Su Su Su
11am 1:45pm 10am 11am 6pm 11:45am
Musical Storybook
ATVC 10--30 minute lessons--$140 10am
(2-5 yrs.) In this class offered by Learn Now Music, students and their parents are introduced to instrumental music through a group learning experience. Students learn to read musical symbols and play songs in a relaxing and age appropriate environment.
Code
Begin $
159 167 1801 159 167 1802 159 167 1803 159 167 1804 159 167 1805 167 167 1801 167 167 1802 167 167 1804
01/18 01/16 01/17 01/18 01/19 01/11 01/12 01/13
142 167 1901 01/10
1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA 1TA
(2-5 yrs.) This class stimulates your child’s musical development through singing, listening and exploring musical instruments. Each class focuses on one storybook. Students listen to the book, hear related music, then do a craft of the same theme. Supply fee payable at first class. Adult participation is required. 1TA
10--45 minute lessons--$100
Location Day Time
Code
OakMarREC Th MtVernREC W
142 166 6601 01/12 472 166 6601 01/11
11am 9:30am
Begin $ 1TA 1TA
Nature for Tiny Tots
(24-42 mos.) Children and their parent learn about plants, animals and their habitats through songs, crafts, and activities. Supply fee of $5 is due to instructor at first class. Adult participation is required. 1TG 6--55 minute lessons--$60 Location Day Time
Code
HuntMdws HuntMdws
340 167 2001 01/16 1TG 340 167 2002 01/191 1TG
More classes online, www.fairfaxcounty.gov/parks/parktakes
M Th
10am 10am
Begin $
49
Children’s Corner On the Road to Reading
(3-5 yrs.) This parent/child class focuses on the six
skills that help even the youngest kids prepare for reading: print motivation, phonological awareness, vocabulary, narrative skills, print awareness and letter knowledge. Class consists of story time, finger-plays, music, movement and a craft or activity. Adult participation required. Any supply fee payable at first class. 1TA
10--45 minute lessons--$100
Location Day Time
Code
SoRunREC
167 166 7301 01/09 1TA
M
11am
Begin $
Pixie Ballet II
incorporate weekly themes that unite children in their educational progress. Parent/caregiver is involved in the class. Includes ballet activities and costumes. ATVG 10--45 minute lessons--$144 ATVM 8--45 minute lessons--$112 Location Day Time
Code
Begin $
SpHillREC Reston Cnsv Reston Cnsv Reston Cnsv Reston Cnsv
175 165 1601 457 165 1601 457 165 1602 457 165 1603 457 165 1604
01/14 ATVG 01/17 ATVG 01/18 ATVG 01/14 ATVG 01/23 ATVM
10am 10:15am 10:15am 10:30am 10:15am
Preschool Prep
(2 yrs.) Get ready for preschool by working on socialization and fine and gross motor skills. Concepts such as sharing, taking turns, following directions, colors and counting are introduced through a variety of music, instrument, play equipment, dancing, singing and stories. Adult participation is required. 1TA
1TA
10--45 minute lessons--$100
Location Day Time (3 yrs.) ProvREC ProvREC Oakton ES (4-5 yrs.) Navy ES
10--45 minute lessons--$100 1TA 1TA 1TA 1TA 1TA 1TA
Slime Time
(2-3 yrs.) Get ready to have a mess of a great time! Kids experiment with a variety of goo including flubber, silly putty, gak and ooblique. Best of all, you leave the mess behind. Additional supply fee required. 10--45 minute lessons--$100 Begin $
5:30pm 183 165 9901 01/09 1TA
Small Bites for Young Chefs
(4-6 yrs.) In this class offered by Wholesome Cam-
pus, you and your tiny chef learn how to make treats that look delicious, taste scrumptious and are kidsized. Create foods that you can serve for any meal or as a snack, while your child learns about portion control, following recipe directions and using kitchen tools. Supply fee of $30-$40 payable at first class.
(3-5 yrs.) High quality children’s books are the star in this class designed to help kids develop a lifelong love of books and reading. This literacy rich story time experience also includes songs, crafts, and flannel board activities. Parent/caregivers must attend class. Supply fee payable to instructor at first class. 1TA
Location Day Time
Code
472 167 4901 01/10
T
10am
Code
Begin $
WhlsmCampus W
583 167 4201 01/11 ATVQ
Kids kick into action in this class emphasizing coordination through skill development and teamwork.
Begin $ 1TA
W Th F F
10:35am 10:35am 9:25am 10:35am
282 165 7103 282 165 7104 282 165 7105 282 165 7106
01/11 ATVU 01/12 ATVU 01/13 ATVU 01/13 ATVU
Tiny Tot Music & Movement
(24-42 mos.) Your toddler explores upbeat and mellow movements, major and minor song keys, and a wide variety of genres, time signatures, and rhythms. Children and grown-ups sing, play percussive instruments and dance with props including parachutes, ribbons and scarves as we learn to express ourselves through music. $5 supply fee is payable at first class. ATVV 10--45 minute lessons--$126 Location Day Time
Code
LkFairfaxPk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
835 164 8701 01/11 ATVV 282 164 8701 01/10 ATVV 282 164 8702 01/10 ATVV 282 164 8703 01/13 ATVV 282 164 8704 01/13 ATVV
W T T F F
10:30am 9:25am 10:35am 9:25am 10:35am
Begin $
Toddler Time Nature Explorers
(2-4 yrs.) Toddlers and parents explore the natural
world together. Class covers a different topic each week including terrific turtles, slithery snakes and bunny funny business. 1TE
3--55 minute lessons--$30
Location Day Time
Code
Riverbend Pk Th Riverbend Pk Th Riverbend Pk Th
357 164 6901 01/12 1TE 357 164 6902 02/16 1TE 357 164 6903 02/23 1TE
1pm 1pm 1pm
Begin $
(2-3 yrs.) Children are introduced to many different movements, develop coordination and build confidence in tumbling. Parent participation required. ATVA 10--45 minute lessons--$126
(4-5 yrs.) Players learn T-ball rules and fundamentals.
Skills are taught with a focus on proper mechanics to ensure safe and correct execution, minimizing the risk of future injury. Active parental participation builds self-confidence, coordination and increased understanding of coach’s instructions. 1SA 10--55 minute lessons--$139 1TA 10--45 minute lessons--$100 Code
Navy ES Su Oakton ES Sa Woodbrn ES Sa
087 166 5001 01/08 1TA 092 166 5001 01/07 1TA 131 166 5001 01/07 1SA
12pm 1:30pm 1:30pm
Begin $
Tiny Tot Activity Time
Enjoy art projects, songs, and circle time with your child. Class includes fine and gross motor skills to enhance learning. Themes concentrate on farm and nature and include one carousel and hayride. Classes are in the old Schoolhouse in front of the carousel. $5 supply fee is payable at first class. ATVU 10--55 minute lessons--$126 ATVV 10--45 minute lessons--$126 Code
Begin $
10:35am 282 166 9401 01/09 ATVV 9:25am 282 166 9402 01/12 ATVV 9:25am 9:25am
Location Day Time
Code
Begin $
SoRunREC SpHillREC SpHillREC SpHillREC
167 166 1901 175 166 1901 175 166 1902 175 166 1903
01/13 01/14 01/16 01/15
F Sa M Su
4:30pm 8:30am 11:15am 8:30am
ATVA ATVA ATVA ATVA
Tykes on Bikes
(2-4 yrs.) Children learn how to ride a bicycle with-
Location Day Time
(18-28 mos.) Frying Pan Pk M Frying Pan Pk Th (24-42 mos.) Frying Pan Pk M Frying Pan Pk W
Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
Toddler Tumbling
10--45 minute lessons--$100
Location Day Time
ATVQ 10--55 minute lessons--$196 Location Day Time
50
10am 10am
Begin $
Storytime and Such
T-Ball I
Soccer
087 166 1101 01/08 1TA
583 166 8301 01/10 ATVQ 583 166 8302 01/11 ATVQ
MtVernREC
5pm
2pm
WhlsmCampus T WhlsmCampus W
01/10 01/18 01/17 01/12 01/11 01/19
Code
Su
Code
Begin $
Wkfld/Moore M
159 166 1001 01/14 1TA 159 166 1002 01/15 1TA 092 166 1001 01/07 1TA
Location Day Time
Code
Location Day Time
10am 12pm 2:30pm
ATVQ 10--55 minute lessons--$196
142 164 8601 159 164 8601 159 164 8602 167 164 8601 167 164 8602 192 164 8601
1TA
Sa Su Sa
pus, you and your child enjoy a fun story and then create an easy treat based on the book. A great way to introduce your child to the joys of cooking and to foster a love for reading. A $30-$40 supply fee payable to instructor at first class.
OakMarREC ProvREC ProvREC SoRunREC SoRunREC CubRunREC
11am 10am 9:30am 10:15am 11:15am 10am
Begin $
(3-5 yrs.) In this class offered by Wholesome Cam-
Location Day Time T W T Th W Th
Code
Storybook Cooking
(2 yrs., 6 mos.-3 yrs., 6 mos.) Level II - Classes
Sa T W Sa M
Tennis shoes required. Bring a ball. ProvREC classes held indoors using soft soccer balls. Adult participation is required.
282 165 7101 01/09 ATVU 282 165 7102 01/11 ATVU
out falling. Strider bikes allow children to concentrate on balancing, learning and steering while propelling the bike in a natural way. Parent participation is required. 1TD 5--45 minute lessons--$57
Location Day Time
Code
SpHillREC SpHillREC
175 165 8701 01/15 1TD 175 165 8702 01/15 1TD
Su Su
9am 8am
Begin $
Weebotics
(4-6 yrs.) After mastering the engineering and
programming skills in Junior Weebotics, students are ready to take it to the next level. In this class offered by Digital Kidz, young children and a parent are able to build larger LEGO robots including Ferris wheels, race cars and even a drawbridge to keep out the zombies! AXVB 8--1 hour 25 minute lessons--$190
Location Day Time
Code
OakMarREC Su ProvREC Su
142 167 2701 01/08 AXVB 159 167 2701 01/15 AXVB
For a free subscription to Parktakes, call 703-222-4664
10am 9:30am
Begin $
Winter 2017
Children’s Corner Wkfld/Moore CubRunREC LeeREC MtVernREC
Sa F Sa Su
10am 5pm 9:30am 10am
183 167 2701 192 167 2701 456 167 2701 472 1672 701
01/07 AXVB 01/20 AXVB 01/14 AXVB 01/15 AXVB
Weebotics 2.0 (4-6 yrs.) This class offered by Digital Kidz intro-
duces students to robotics, engineering and coding. Students use drag-and-drop software to write basic programs that connect to the robots motors and sensors using Bluetooth technology. With the help of a parent, young children build new robots including, Milo the science rover, racecar, helicopter and a robotic arm. AXVB 8--1 hour 25 minute lessons--$190 Location Day Time LkFairfaxPk SpHillREC
Su Sa
Code
Begin $
10:30am 835 167 2801 01/08 AXVB 10am 175 167 2801 01/14 AXVB
Wiggles & Tales (18 mos.-3 yrs.) Class blends your child’s love of
movement with new cognitive skills. Lessons focus on a new topic each week and are supported by a children’s picture book. Children learn a variety of skills including American Sign Language, finger plays, vocabulary and listening. Parent participation required. 1TA
10--45 minute lessons--$100
Location Day Time LeeREC MtVernREC
W W
Winter 2017
Code
Begin $
9:15am 456 166 2201 01/18 10:30am 472 166 2201 01/11
1TA 1TA
More classes online, www.fairfaxcounty.gov/parks/parktakes
51
Dance
Dance • All dance instructors have different teaching styles. • Ballet classes require ballet attire (leotard, tights and appropriate shoes.) • For other classes, be sure to wear comfortable clothing. Any clothing requirements will be discussed at the first class. • Check the listings for information on couples-only classes. • Instructional aids, publications and tapes may be available for optional purchase in some classes. Some classes may have supply fees so check class descriptions for details. Any supply fees are payable to instructor at first class and are non-refundable.
Ballet & Stretch
(13-Adult) For students who have danced before or
those who wish to learn. This class is a unique combination of ballet fundamentals and stretching. 1PA 10--55 minute lessons--$111 APDA 8--55 minute lessons--$76 Location Day Time
Code
MtVernREC Th RoseHill ES W MtVernon HS T
472 150 5401 01/12 1PA 101 150 5401 01/18 APDA 318 150 5401 01/17 APDA
8pm 8pm 8pm
Begin $
Intro to Ballet
(5-7 yrs.) Introduction to basic ballet positions. Frequent shifts between ballet activities, creative movement and other activities keep children engaged in learning. 1PA
10--55 minute lessons--$111
Location Day Time ProvREC Sa Wkfld/Moore Sa Wkfld/Moore F
Code
10am 159 150 0301 01/14 1PA 9am 183 150 0301 01/07 1PA 5:30pm 183 150 0302 01/13 1PA
7pm 10am 6:20pm 6pm 6pm 6pm
159 150 4903 183 150 4901 183 150 4902 472 150 4901 101 150 4901 318 150 4901
F
5:30pm 456 150 0801 01/20 APVJ
Th T T Th
7pm 8pm 8pm 7pm
159 151 0501 159 151 0502 183 151 0501 183 151 0502
01/17 1PA 01/07 1PA 01/09 1PA 01/12 1PA 01/18 APDA 01/17 APDA
01/19 01/17 01/10 01/12
1PA 1PA 1PA 1PA
Ballet II
1PA 10--55 minute lessons--$111 APVM 10--55 minute lessons--$154 Location Day Time
Code
1PA 10--55 minute lessons--$111 APDA 8--55 minute lessons--$76 APVJ 10--55 minute lessons--$140 APVM 10--55 minute lessons--$154 Location Day Time
Code
Begin $
6:15pm 3pm
142 150 0501 01/12 1PA 175 150 0501 01/14 APVM
1pm
159 150 0901 01/14 1PA
142 150 6501 159 150 6501 159 150 6502 167 150 6501 175 150 6501 175 150 6502 192 150 6501 456 150 6501 456 150 6502 456 150 6503 472 150 6501
01/09 1PA 01/17 1PA 01/15 1PA 01/11 APVJ 01/14 APVM 01/17 APVM 01/14 1PA 01/15 APVJ 01/20 APVJ 01/18 1PA 01/07 1PA
Sa Th
11am 6pm
159 150 4901 01/14 1PA 159 150 4902 01/19 1PA
Location Day Time (6-12 yrs.) LeeREC Su (13-Adult) LeeREC Su Dance Co T
6pm
Code
Begin $
456 150 6901 01/15 1PA
7pm 456 150 6201 01/15 1PA 6:30pm 465 150 6201 01/03 APVH
Tap Techniques
10--55 minute lessons--$111
Location Day Time Su
Code
Begin $
3:30pm 456 151 0801 01/15 1PA
Tap, Ballet & Jazz
(8-12 yrs.) Students learn ballet, tap and jazz basics. 1PA
10--55 minute lessons--$111
Ballet & Jazz
Location Day Time
Code
Wkfld/Moore W
183 150 7401 01/11
ments for ballet and jazz.
Combo Dance & Tap
(6-12 yrs.) Introduction to basic steps and move1PA
10--55 minute lessons--$111
Location Day Time Wkfld/Moore F
Code
Begin $
6:30pm 183 150 0601 01/13 1PA
Ballet & Tap
(9-12 yrs.) Introduction to basic steps and move1PA
10--55 minute lessons--$111
Location Day Time
Code
Wkfld/Moore Th
183 150 8201 01/12 1PA
6pm
Begin $
(6-8 yrs.) Prerequisite: Ballet & Tap I or equivalent. APVH 8--55 minute lessons--$102 Location Day Time Dance Co
M
Code
Begin $
5:30pm 465 150 6301 01/09 APVH
counting and movement with music.
6:15pm 6pm 1:30pm 6pm 2pm 4pm 12:45pm 12:15pm 4:30pm 11:15am 9:30am
1PA 10--55 minute lessons--$111 APVH 8--55 minute lessons--$102
LeeREC
(6-8 yrs.) OakMarREC Th SpHillREC Sa (8-12 yrs.) ProvREC Sa
(6-12 yrs.) Introduction to basic tap techniques,
M T Su W Sa T Sa Su F W Sa
For students with some experience. A more complex class than Tap I.
1PA
Tap
Begin $
Tap II
(13-Adult) Learn to be light on your feet through basic steps, tap combinations and routines. This adult tap dance class provides exercise, rhythm and fun.
Prerequisite: Ballet I.
Ballet & Tap II
Basic ballet fundamentals help develop self-confidence, posture and body awareness. It is recommended that students purchase shoes, leotard and tights after first session. Spring Hill classes offered by Reston Conservatory.
52
T Sa M Th W T
ments for ballet and tap.
Begin $
Ballet I
(5-7 yrs.) OakMarREC ProvREC ProvREC SoRunREC SpHillREC SpHillREC CubRunREC LeeREC LeeREC LeeREC MtVernREC (6-12 yrs.) ProvREC ProvREC
ProvREC Wkfld/Moore Wkfld/Moore MtVernREC RoseHill ES MtVernon HS (8-12 yrs.) LeeREC (13-Adult) ProvREC ProvREC Wkfld/Moore Wkfld/Moore
(6-8 yrs) EagleVw ES W (6-12 yrs.) OakMarREC F LeeREC Su
Code
6:30pm 139 150 3501 01/18 APDA 5pm 142 150 2201 01/13 1PA 4:30pm 456 150 2201 01/15 1PA
(6-8 yrs) Introduction to basic steps and movements. 8--55 minute lessons--$76
Location Day Time Oakton ES EagleVw ES
Sa W
Code
1PA
Students are introduced to dance forms such as ballet, jazz and tap. 1PA 10--55 minute lessons--$111 APVJ 10--55 minute lessons--$140 Location Day Time (5-8 yrs.) SoRunREC Wkfld/Moore Orng Hnt ES (6-12 yrs.) Wkfld/Moore
Code
Begin $
T Sa Sa
5pm 11am 10am
167 150 2801 01/10 APVJ 183 150 2801 01/07 1PA 094 150 2801 01/07 1PA
T
6pm
183 150 1001 01/10 1PA
Jazz I
(6-12 yrs.) Introduction to basic leaps and turns, combinations to music and visual expression of the music. APDA 8--55 minute lessons--$76 Location Day Time
Code
MtVernon HS T
318 150 2301 01/17 APDA
7pm
Begin $
Jazz II
APVH 8--55 minute lessons--$102 Begin $
Tap & Jazz APDA
Begin $
(13-Adult) For students who have jazz or other dance experience. A more complex class than Jazz I.
1PA 10--55 minute lessons--$111 APDA 8--55 minute lessons--$76 Location Day Time
7:30pm
Begin $
10:30am 092 150 2001 01/14 APDA 5:30pm 139 150 2001 01/18 APDA
Location Day Time Dance Co Dance Co
T W
Code
Begin $
5:30pm 465 150 3401 01/03 APVH 7:15pm 465 150 3402 01/04 APVH
Jazz/Hip Hop I
(8-17 yrs.) Students are introduced to basic contem-
porary and classical jazz and hip hop movements, vocabulary and styles. 1PA 10--55 minute lessons--$111 APDA 8--55 minute lessons--$76
Location Day Time
Code
MtVernREC RoseHill ES
472 150 7101 01/12 1PA 101 150 7101 01/18 APDA
For a free subscription to Parktakes, call 703-222-4664
Th W
7pm 7pm
Begin $
Winter 2017
Dance Hip Hop I
Ballroom Dancing III
dances. These routines are great for exercise, coordination, balance and flexibility.
Each student must register.
(13-Adult) Prerequisite: Ballroom II or equivalent.
(8-13 yrs.) Get into the beat with the latest street
1PA 10--55 minute lessons--$111 APVJ 10--55 minute lessons--$140
Location Day Time
Location Day Time
Code
Begin $
OakMarREC ProvREC ProvREC SoRunREC Wkfld/Moore MtVernREC
142 150 4001 159 150 4001 159 150 4002 167 150 4001 183 150 4001 472 150 4001
01/13 01/14 01/17 01/10 01/10 01/12
F Sa T T T Th
6pm 9am 7pm 6pm 7pm 6pm
1PA 1PA 1PA APVJ 1PA 1PA
10--55 minute lessons--$111
Location Day Time
Code
Begin $
6pm
159 150 4801 01/17
1PA
7pm 10am
142 150 1701 01/13 1PA 159 150 1701 01/14 1PA
Ballroom Dancing I
(13-Adult) In this introductory traditional American ballroom class, learn dance basics such as position and leading and following. Dances include foxtrot, waltz, rumba and cha-cha. Each student must register. 1PA 10--55 minute lessons--$111 APCA 6--55 minute lessons--$62 Location Day Time Singles & Couples SoRunREC F 6pm SoRunREC W 6pm SpHillREC Su 2:30pm Couples only ProvREC Su 6pm ProvREC Th 7:30pm Wkfld/Moore Sa 6pm Wkfld/Moore Su 7pm Wkfld/Moore F 7:30pm LeeREC Th 7:10pm Herndon HS M 7pm
Code
Begin $
167 151 1001 01/13 1PA 167 151 1002 01/11 1PA 175 151 1001 01/15 1PA 159 151 6601 159 151 6602 183 151 6601 183 151 6602 183 151 6603 456 151 6601 309 151 6601
01/15 1PA 01/19 1PA 01/07 1PA 01/08 1PA 01/13 1PA 01/19 1PA 01/09 APCA
(13-Adult) Prerequisite: Ballroom I or equivalent.
Each student must register.
1PA 10--55 minute lessons--$111 APCA 6--55 minute lessons--$62 Location Day Time Singles & Couples SoRunREC F 7pm SoRunREC W 7pm SpHillREC Su 3:30pm Couples only Wkfld/Moore Su 6pm Wkfld/Moore F 8:30pm LeeREC Th 8:10pm Herndon HS M 8pm
Code
Begin $
167 151 1101 01/13 1PA 167 151 1102 01/11 1PA 175 151 1101 01/15 1PA 183 151 6701 183 151 6702 456 151 6701 309 151 6701
Dance Instructors Wanted
1PA
Begin $
167 151 1201 01/13 1PA 175 151 1201 01/15 1PA 456 151 6801 01/16 1PA 456 151 6802 01/19 1PA 309 151 6801 01/09 APCA
10--55 minute lessons--$111 Code
Couples only SpHillREC Su LeeREC M
175 152 6501 01/15 1PA 456 152 6501 01/16 1PA
1pm 8:10pm
Begin $
Intro to Competitive Ballroom
(15-Adult) Learn competitive ballroom dancing fundamentals. Learn short routines in several dances with a focus on styling, technique and presentation. Dances may vary. Competition is not a requirement of the class which is open to all dancers. Each student must register. 10--55 minute lessons--$111
Location Day Time
Code
SpHillREC
175 151 3901 01/14 1PA
Sa
4pm
Begin $
Social Dance-Basic Survival I
(13-Adult) Designed with the non-dancer in mind.
Learn waltz, rumba, foxtrot, tango, swing, cha-cha and merengue basics. Partners encouraged, singles welcome. Each student must register. APBC 8--1 hour 25 minute lessons--$119 Location Day Time Card Fst ES Th Fairhill ES W Woodson HS T
Code
Begin $
8:30pm 018 151 5701 01/12 APBC 7pm 036 151 5701 01/11 APBC 7pm 329 151 5701 01/10 APBC
(13-Adult) Prerequisite: Social Dance Basic Survival I. Continue expanding skills learned in level I. Class may focus on only two dances per semester to expand the student’s ability in and knowledge of those dances. All dances are covered within four semesters. Each student must register. APBC 8--1 hour 25 minute lessons--$119 Woodson HS T
Code
Begin $
8:30pm 329 151 5801 01/10 APBC
01/08 1PA 01/13 1PA 01/19 1PA 01/09 APCA
To teach ballet and hip hop to children. Call 703324-5540 or email
[email protected]
APBC 8--1 hour 25 minute lessons--$119 Location Day Time Card Fst ES Fairhill ES
Th W
Code
Begin $
7pm 018 151 5501 01/12 APBC 8:30pm 036 151 5501 01/11 APBC
Foxtrot
(13-Adult) Learn the basics of the Foxtrot. This smooth, progressive dance is characterized by long, continuous flowing movements to big band music. 1PA
10--55 minute lessons--$111
OakMarREC Su
Code
Begin $
4:30pm 142 151 5201 01/08 1PA
Swing Dance I
(13-Adult) Learn basic swing and jitterbug steps. Each student must register. 1PA
10--55 minute lessons--$111
Location Day Time Wkfld/Moore F
Code
Begin $
6:30pm 183 151 1701 01/13 1PA
Swing Dance II
(13-Adult) Prerequisite: Swing Dance I or equivalent. Each student must register. 1PA
10--55 minute lessons--$111
Location Day Time OakMarREC Su
Code
Begin $
3:30pm 142 151 1801 01/08 1PA
Carolina Shag
(13-Adult) This southern dance of style and grace is a slowed down, smoothed out version of the jitterbug. Singles welcome. APDA 8--55 minute lessons--$76 Location Day Time
Code
Falls Ch HS
305 151 5001 01/12 APDA
Th
7:30pm
Begin $
Country & Western Dancing I
Social Dance-Basic Survival II
Location Day Time
(13-Adult) For those who have completed Social Dance/Basic Survival II or Ballroom Dance II, this class introduces additional advanced-level patterns in all dances. Different dances are covered each quarter. Each student must register.
Location Day Time
Location Day Time
1PA
Ballroom Dancing II
Winter 2017
Code
(13-Adult) Prerequisite: Ballroom III or equivalent. Each student must register.
Prerequisite: Hip Hop I or equivalent.
(8-13 yrs.) ProvREC T (8-17 yrs.) OakMarREC F ProvREC Sa
Singles & Couples SoRunREC F 8pm SpHillREC Su 1pm Couples only LeeREC M 8:10pm LeeREC Th 8:10pm Herndon HS M 9pm
Ballroom Dancing IV
Hip Hop II 1PA
1PA 10--55 minute lessons--$111 APCA 6--55 minute lessons--$62
Beyond Basic Survival-Couples
(13-Adult) Learn the latest in basic country dancing in this fun, relaxed setting. Singles & couples welcome. 1PA
10--55 minute lessons--$111
Location Day Time
Code
LeeREC
456 151 2501 01/14 1PA
Sa
3pm
Begin $
Country & Western Line Dancing Beginning I
(13-Adult) A variety of country and western line dances. Singles and couples welcome.
1PA 10--55 minute lessons--$111 APDA 8--55 minute lessons--$76
Learn more: www.bit.ly/5VT4MS
Location Day Time
Code
Begin $
OakMarREC LeeREC Frying Pan Pk Frnconia ES Frost MS
142 151 2001 456 151 2001 282 151 2001 046 151 2001 204 151 2001
01/08 1PA 01/14 1PA 01/11 1PA 01/17 APDA 01/19 APDA
More classes online, www.fairfaxcounty.gov/parks/parktakes
Su Sa W T Th
5pm 4pm 8pm 7pm 7pm
53
Dance Country & Western Line Dancing Beginning II
(13-Adult) Prerequisite: Country & Western Line
Dance Beginning I or equivalent. 1PA
10--55 minute lessons--$111
Location Day Time
Code
OakMarREC Su LeeREC Sa Frying Pan Pk W
142 151 2101 01/08 1PA 456 151 2101 01/14 1PA 282 151 2101 01/11 1PA
6pm 5pm 7pm
Begin $
Dancing Beginning II or equivalent.
Code
142 151 2201 01/08 1PA
Begin $
Country & Western Line Dancing Intermediate II
ProvREC
159 151 7701 01/15 1PA
Su
7pm
Begin $
Salsa and Latin II
(13-Adult) Prerequisite: Salsa and Latin I or equivalent. Each student must register. 1PA
10--55 minute lessons--$111 Code
Begin $
5:30pm 142 151 9001 01/08 1PA
Tango II
10--55 minute lessons--$111
Location Day Time OakMarREC Su
Code
Begin $
6:30pm 142 151 1401 01/08 1PA
10--55 minute lessons--$111
Location Day Time
Code
Begin $
OakMarREC Su
142 151 2301 01/08 1PA
Bachata
the magic and mystery of the oldest dance form. 10--55 minute lessons--$111
Location Day Time
Code
Wkfld/Moore T
183 151 4201 01/10 1PA
8pm
Begin $
dance which combines movements and turn patterns with some of the most exciting Argentine tango, chacha and salsa elements. 10--55 minute lessons--$111
Location Day Time
Code
ProvREC
159 150 9701 01/15 1PA
Su
5pm
Students should have a veil to learn veil dance routine 1PA
10--55 minute lessons--$111
Location Day Time
Code
CubRunREC
192 152 6801 01/18 1PA
W
7:30pm
Begin $
Hula-Beginning
Enjoy varied aspects as a means of fitness and fun. Wear loose comfortable clothing. 1PA
10--55 minute lessons--$111
(8-12 yrs.) SpHillREC Su (13-Adult) SpHillREC Su
Code
Begin $
10am
175 150 6001 01/15 1PA
1pm
175 151 1901 01/15 1PA
Hula Dance-Intermediate loose skirts. 1PA
10--55 minute lessons--$111
Location Day Time
Code
SpHillREC
175 151 4901 01/15 1PA
Su
2:30pm
Begin $
Philippine Cultural Dance
(Adults) This class introduces dances including
Belly Dance II
(Adults) Prerequisite: Belly Dance I or equivalent.
(13-Adult) Learn this popular Dominican Republic
1PA
(13-Adult) Prerequisite: Hula I or equivalent. Wear
(Adults) Join the fun and get in shape while learning 1PA
(13-Adult) This dance is filled with fast moves and provides a fun workout. Dress in loose-fitting clothing.
Location Day Time
Belly Dance I
(13-Adult) Prerequisite: Country & Western Line Dancing Intermediate I or equivalent.
1PA
Code
1PA
OakMarREC Su
8pm
Location Day Time
(13-Adult) Prerequisite: Tango I or equivalent.
10--55 minute lessons--$111
Location Day Time
1PA
10--55 minute lessons--$111
OakMarREC Su
(13-Adult) Prerequisite: Country & Western Line
7pm
1PA
Location Day Time
Country & Western Line Dancing Intermediate I 1PA
Bollywood Style Dance
today’s hottest dances.
1PA
10--55 minute lessons--$111
Location Day Time
Code
Wkfld/Moore M
183 151 4301 01/09 1PA
8pm
tinikling, pandango sailaw, malong-malong, banga and maglalatik. Learn proper formation, footwork, timing.
Begin $
10--55 minute lessons--$111
Location Day Time
Code
OakMarREC Su
142 151 3501 01/08 1PA
7:30pm
Begin $
Begin $
Flamenco I
(8-Adult) Learn footwork, arm and hand movements, body carriage and castanet- playing techniques that make flamenco dance so unique. 1PA 10--55 minute lessons--$111 APVM 10--55 minute lessons--$154 Location Day Time OakMarREC F ProvREC Th Reston Cnsv T
Code
Begin $
7pm 142 151 5301 01/13 1PA 8pm 159 151 5301 01/19 1PA 6:30pm 457 151 5301 01/17 APVM
Flamenco II
(8-Adult) Prerequisite: Flamenco I or equivalent. APVM 10--55 minute lessons--$154 Location Day Time
Code
Reston Cnsv T
457 151 5401 01/17 APVM
7:30pm
Begin $
Salsa and Latin
(16-Adult) Feel the heat! Learn the basic steps of
REGISTER ONLINE www.fairfaxcounty.gov/parks/parktakes.htm
See registration instructions at the back of Parktakes 54
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Dance
Winter 2017
More classes online, www.fairfaxcounty.gov/parks/parktakes
55
Day Trips and Tours
Day Trips & Tours For departure and return schedules, weather related information and/or schedule changes, call the Tours Hotline at 703-324-8687 (324-TOUR) for recorded information. Email
[email protected] and automatically receive a list of upcoming tours. If you would like to receive the Day Trips and Tours supplemental brochure please contact the Tours Program Coordinator at 703-324-5611 and leave your name and address.
Transportation: Transportation for tours is by
chartered motor coach equipped with reclining seats and restroom. Please arrive at your departure location 15 minutes before the scheduled departure time a location and do not wait for the bus inside businesses or nearby establishments. Call 703-222-4664 for tour reservations.
Bus Seating: We do not have reserved seating on trips. Participants may select seats on a first-come first-served basis. Usually two seats adjacent to the driver are reserved for the trip escort and a tour guide (if needed). Generally a few bus seats are left available for interpreters when needed, in the rare case of a defective seat or for persons who may experience motion sickness. The trip escort will try to accommodate requests for special seating when possible.
fewer days prior to the trip date will not be granted because of deadlines from bus company and vendors. For trips requiring deposits, the deposit is nonrefundable. You can, however, substitute another person in your place. The FCPA retains the right to decline, accept or retain any person as a member of a trip when such action is deemed to be in the best interest of the health, safety or general welfare of the tour group or the individual concerned. Schedule times are approximate. Reasonable substitutions for some items included in the printed trip description may be necessary in certain cases. Refunds are not given for delays or changes in the itinerary due to weather, traffic, security delays, crowds, mechanical breakdown, or other factors beyond the Park Authority’s control. FCPA is not liable for cost of tickets, meals or expenses due to schedule changes.
Confirmation and Itinerary: The week before a
trip, you will receive an itinerary in the mail.
Departure/Return Locations Ellanor C Lawrence Park
5040 Walney Rd., Chantilly
Fair Oaks Mall
Age Parameters: All minors must be accompanied by an adult 18 years of age or older. Only children five and older may travel by motor coach.
(Lot #1 across from the Marriott Hotel in the Macy’s lot.), Rts. 66 and 50, Fairfax
Green Spring Gardens
4603 Green Spring Rd., Alexandria
Alcohol: No kegs, opened cans or glass containers
Lee District RECenter
6601 Telegraph Rd., Franconia (Park in lower parking lot by gym.)
are allowed on the bus. No large coolers are allowed unless the cooler can be positioned on the back seat so that it does not take away a seat from any passenger. Damage or spillage from a cooler can stain coach seat upholstery and comprise the cleanliness and appearance of the bus.
Registration: Use the registration form at the back of Parktakes. Tour reservations may be made by Internet, mail, fax, in person or by telephone with a MasterCard or Visa, and are accepted on a first-come, first-served basis until the trip is filled. Discounts: Early registration discounts apply only
to tours first advertised in this issue of Parktakes. The senior discount fees do not apply to tours. The class scholarship policies also do not apply to tours.
Persons with Disabilities: Persons with disabilities requiring ADA accommodations must call 703-3248563 at least 10 business days in advance of the scheduled activity. TTY 703-803-3354.
Cancelations: The FCPA reserve the right to
cancel a trip due to low enrollment and/or other circumstances. If a trip is cancel, all registrants will be notified, and all fees will be refunded to your Parknet member account. Trips will not be canceled due to inclement weather unless you are notified by phone. Call 703-324-TOUR (8687) for emergency weather instructions.
Refund Policy: For day trips, refunds, credits or transfer will be allowed up to 14 days prior to the trip date. Cancelation/refund requests received 13 or
56
Mason Govern- (Park along the fence.) 6507 Columbia Pike, Annandale ment Center Packard Center
Annandale District Park, 4022 Hummer Rd., Annandale
Riverbend Park
8700 Potomac Hills St., Great Falls
Readvertised Trips (The following trips are open for registration immediately. These trips were advertised previously in the fall 2016 Parktakes and are not eligible for early registration discounts.)
Homewood & Evergreen House, Baltimore, MD Saturday, Nov. 12
Fee:$159
Code:316 490 7001
Includes motor coach, admissions and high tea. Tour two exquisite historic homes managed by John Hopkins University. Explore the architecture, silver, Baltimore furniture and American history at Homewood House. You will be spellbound by the 48-room mansion known as Evergreen House. The Garrett family home is filled with post-Impressionist paintings, drawings by Degas & Picasso, and collections of Chinese blue and white porcelain, to name a few of the elegant collections to view. Bus pick-up/return schedule: Fair Oaks Mall- depart 9am, return 5pm; Mason Govt Center- depart 9:30, return 4:30pm; LeeREC- depart 10am, return 4pm. Trip cancelation deadline: October 28, 2016.
Underground Washington DC, Washington, DC Tuesday, Nov. 15
Fee: $60
Code: 274 491 0001
Discover treasures hidden beneath the Washington metro-are roads and monuments. Tour includes a peek into the tunnels beneath the Capitol. Additional admission fees may apply. Trip departs Ellanor C. Lawrence Park at 9:30 a.m. and returns at 5 p.m.
Blackwater Birds, MD Saturday, Nov. 19
Fee: $60
Code: 274 492 4301
Travel to Blackwater Wildlife Refuge on the Delmarva Peninsula. View endangered fox squirrels, waterfowl, hawks and eagles. Bring binoculars and a bag lunch. Dress for the weather. Van departs from Packard Center, Annandale District Park depart at 7 a.m. and returns 5 p.m. Trip cancelation deadline is Nov. 11, 2016.
Lewis Ginter: GardenFest of Lights, Richmond, VA Tuesday, Dec. 6
Fee $112
Code: 290 491 4101
Trip includes motor coach, driver tip, entrance fee, garden tour and semi-private buffet dinner. Get into the holiday spirit at Lewis Ginter Botanical Gardens in Richmond. The GardenFest of Lights features beautiful botanic displays and more than a half million lights arranged in botanical themes throughout the gardens, including an orchid and model train display. Wear comfortable shoes and dress for the weather. Departs Green Spring at 2:00 p.m. and returns at 10:45 p.m.
Christmas Spectacular, Radio City Music Hall, New York City, NY
Includes motor coach, admission, and second mezzanine seating. See the famous Rockettes in their timeless Christmas Spectacular performance. Time has been allotted for shopping and sightseeing on your own before or after the show. The bus pick-up/ return schedule: Fair Oaks Mall- depart 8 a.m., return 1 a.m.; Mason Government Center- depart 8:30 a.m., return 12:30 a.m.; Lee District RECenter- depart 9 a.m., return 12 a.m. Saturday, Nov. 19 Saturday, Dec. 3 Saturday, Dec. 10 Saturday, Dec. 17
Fee: $199 Fee: $199 Fee: $199 Fee: $199
Code: 316 491 3301 Code: 316 491 3302 Code: 316 491 3303 Code: 316 491 3304
New Trips (The following tours are new in this issue and are eligible for early registration discounts.)
Birding on the Bay, Delaware Saturday, Jan. 7
Fee:$60
Code: 274 190 0601
Includes transportation and guide. Surprisingly wild and beautiful, the Delaware Bay, located between New Jersey and Delaware on the Atlantic Ocean, attracts a wonderful diversity of geese, ducks, swans, small shorebirds, eagles and, in winter, a rare snowy owl. Let our experienced birders show you to the special places where these birds seek rest and refuge in the cold winter months. Stops may include Bombay Hook Wildlife Refuge, Woodland Beach, Little Creek Wildlife Area and Cape Henlopen State Park. Bring binoculars and a bag lunch to eat on the way. Dress for the weather. Van departs from Packard Center, Annandale District Park at 7 a.m. and returns 5 p.m. Inclement weather date is Sunday, Jan. 8, 2017.
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Day Trips and Tours • Equestrian Day Trips and and Tours Farm
Equestrian and Farm FCPA Equestrian Facilities Frying Pan Farm Park
2709 West Ox Rd., Herndon • 703-437-9101 Frying Pan Farm Park has indoor and outdoor riding arenas, jump equipment, a dressage ring, cross country course and brand-new sound system. Throughout the year, horse shows make regular use of the in¬door arena and state of the art barns with stalls for 180 horses. Due to the heavy use of indoor riding arena, please call for availability and cost. Frying Pan Farm Park does not have horses for rent. For show schedules, entry forms and rental details: www.fairfaxcounty.gov/parks/fryingpanpark/equest.htm
Laurel Hill Equestrian Center
Learn field identification and natural history of waterfowl by hunting local hot spots. Bald eagles also cluster in these areas. Bring a bag lunch. Canceled if hazardous road conditions. Van departs from Packard Center in Annandale District Park at 7 a.m. and returns at 3 p.m. Call 703-631-0013 for directions.
9500 Furnace Rd. • Lorton, Va. 22079 Laurel Hill Equestrian Center is located on the site of the old Lorton Reformatory, at what once was a dairy farm that provided vocational training and food for the inmates. Today, the Equestrian Center includes a large, multi-purpose outdoor arena with all-weather footing, stadium jumps and dressage markers. It is available for private lessons, horse schooling and riding practice. Facility use is available from dawn to dusk and is Free of charge. Reservations are not required. While the site will eventually include a full-service riding school, there are currently no horses for rent on the property. The arena sits next to a network of trails on which horse and bicycle riding are permitted.
Wolf Run Shoals Expedition
Turner Farm Park
Everything’s coming up daffodils and other beautiful blooms at the Philadelphia Flower Show. Waterfowl Hunt
Birds of Prey Saturday, Jan. 21 Saturday, Feb. 18
Fee: $48 Fee: $48
Code: 274 192 7101 Code: 274 192 7102
Seeing a bird of prey in the wild is exhilarating. Raptor bander John Shafer guides you to hot spots in search of wintering and resident hawks and owls. The trip begins with a multimedia presentation to review the fine points of identifying and aging raptors drawn from his experiences banding hawks and eagles. Bring binoculars. We’ll stop for a meal or bring a bag lunch to eat on the go. Dress for the weather. Participants 16 and younger must be accompanied by a registered adult. Tour departs Ellanor C. Lawrence Parks visitor center at 10 a.m. and returns at 6 p.m. Inclement weather date is Saturday, Mar. 4, 2017.
Blackwater Wildlife Refuge, Delaware Saturday, Feb. 4
Fee:$60
Code: 274 190 1701
Join naturalist Michael Gregory on a search for birds and other animals of the Blackwater Wildlife Refuge on the Delmarva Peninsula. The refuge is located on an important migration route for birds, different populations of waterfowl, hawks and eagles may be seen at different times of the year. Other animals may be spied as well, including the endangered fox squirrel. Bring binoculars and a bag lunch. Dress for the weather. Van departs from Packard Center, Annandale District Park depart at 7 a.m. and return 5 p.m. Inclement weather date Sunday, Feb. 5, 2017.
Washington Connections Van Tour Wednesday, Feb. 22
Fee:$60
Code: 274 192 1301
Includes van transportation, admissions and lunch. When was the last time you met George Washington? Still think of him as the boring president with wooden teeth? Let historian Paige Backus connect you with the real George, the man who lived here in Fairfax, by visiting the places Washington frequented including Newgate Tavern, Gadsby’s Tavern and the Stabler-Leadbeater Apothecary. Enjoy lunch at Gadsby’s Tavern. Tour departs at 10 a.m. from Walney Visitor Center and returns at 4 p.m. Inclement weather date Sunday, Feb. 23, 2017.
Winter 2017
Saturday, Jan. 28
Sunday, Mar. 12
Fee:$48
Fee:$36
Code: 274 190 2601
Code: 290 192 5501
Bring a bag lunch and wear shoes appropriate for a moderate hike. Meet with local historian Eric Malmgren to explore the remains of the community and Vermont Infantry Civil War camp at Wolf Run Shoals on the Occoquan River. Eric reveals the stories of families, mills, shops and soldiers that once dwelled here. Van departs from Walney Visitor Center. Inclement weather is date Saturday, Mar. 13, 2017.
Philadelphia Flower Show
Includes motor coach and admission. Celebrate the wonders of Holland. From windmills, wooden shoes and cheese, to bicycles, canals and vibrant tulip and flower fields, the largest flower show in the U.S. shares diverse stories of horticulture, innovative eco-design, and modern urban greening and sustainability efforts of the Netherlands at the Pennsylvania Convention Center. Bring a lunch or dine at the popular Redding Terminal located across the street. Mar. 11 and Mar. 17 bus departure/return schedule: Fair Oaks Mall - depart 6:30 a.m., return 8:30 p.m.; Mason Government Center- depart 7a.m., return 8 p.m.; Lee District RECenter- depart 7:30 a.m., return 7:30 p.m. Trip cancelation deadline: Feb. 24, 2017. Saturday, Mar. 11 $136 Code: 316 190 6201 Friday, Mar. 17 $136 Code: 316 190 6202 Mar. 13 bus departure/return schedule: Green Spring
Gardens - depart 10 a.m., return 10 p.m. Trip cancelation deadline: Feb. 24, 2017. Mar. 15 bus departure/return schedule: Green Spring Gardens- depart 8 a.m., return 8 p.m. Trip cancelation deadline: Feb. 24, 2017. Monday, Mar. 13 Wednesday, Mar. 15
$136 $136
Code: 290 192 2501 Code: 290 192 3601
925 Springvale Rd., Great Falls • 703-388-2807 This former dairy farm includes almost 40 acres of open fields enclosed by perimeter fencing and is open for general riding. Features include a novice-level, cross-country course complete with water, ditch and bank complexes, a round pen and a large multi-purpose outdoor arena (200’ x 300’) with all-weather footing, stadium jumps and dressage markers. Equestrian facility use is Free, and reservations are not required. The facilities are available from dawn to dusk daily and may be reserved for shows or events. Turner Farm Park does not have horses for rent; you need to bring your own.
Equestrian Programs and Classes Frying Pan Farm Park
All classes at Frying Pan Farm Park are taught by Spirit Open Equestrian Program, Inc. (www.spiritequestrian. org) and offer a safe and fun equestrian program for people of all ages and abilities. Classes are held outdoors and indoors depending on facility availability. All riders should arrive 15 minutes prior to class, wear long pants, shoes or boots with heels and dress for the weather. Helmets are mandatory, you may bring your own or one will be provided. All participants must fill out paperwork prior to the first class. Download forms at www.fairfaxcounty.gov/parks/fpp/equest.htm.
Lucia Farms
14490 Berlin Turnpike. Lovettsville. Located approximately 60 minutes from Fairfax City. Lucia Farms is dedicated to educating students on quality horses and ponies in a safe, friendly environment. Class size limited to eight students. Student
More For aclasses free subscription online, www.fairfaxcounty.gov/parks/parktakes to Parktakes, call 703-222-4664
57 57
Equestrian and Farm should arrive at least 15 minutes prior to class time in order to prepare their horse. Student weight must not exceed 200 lbs. Stable has indoor and outdoor lighted facilities.
enthusiasts. Open from 10 a.m. to 4:30 p.m. Monday-Saturday; 11 a.m. to 4:30 p.m. Sundays MarchDec. Call the park for more information.
Child and Parent classes
Northern Virginia Therapeutic Riding Program (NVTRP)
Only children register and pay, but parents are required to attend.
6429 Clifton Road, Clifton. NVTRP operates at Little Full Cry Farm near historic Clifton. NVTRP teaches riding and horsemanship skills to individuals with and without disabilities. The program horses are friendly and well trained. Riders must be punctual and follow all barn rules. Visit www.nvtrp.org for forms.
Little Hands on the Farm: Winter
Join us for fun in the Visitor Center Classroom this season and learn about animals, farm chores, and how farm life is different in winter. Children enjoy activities such as stories, crafts or games. Children must be accompanied by an adult.
English Style Riding Lessons
RDBD 1--45 minute program--$10/child
Note that if you are unable to attend class, you must notify the stable at least one day in advance. Please check with the stable; a make-up fee may be charged. For safety’s sake, students must wear riding helmets and hard-soled shoes with a heel, not athletic shoes.
Location Day Time
Horseback Riding-Beginner
For the student who has never taken lessons and wants to learn the basics. AHAC 6--1 hour 25 minute lessons--$290 AHAI 4--55 minute lessons--$351 Location Day Time (8-14 yrs.) Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Lucia Farms Lucia Farms (13-Adult) Lucia Farms Lucia Farms
Code
Begin $ 01/25 AHAI 01/25 AHAI 01/26 AHAI 01/26 AHAI 03/01 AHAI 03/01 AHAI 03/02 AHAI 03/02 AHAI 01/14 AHAC 01/16 AHAC
W W Th Th W W Th Th Sa M
5pm 6pm 5pm 6pm 5pm 6pm 5pm 6pm 2pm 4:30pm
282 185 1001 282 185 1002 282 185 1003 282 185 1004 282 185 1005 282 185 1006 282 185 1007 282 185 1008 485 185 1001 485 185 1002
Su W
1:30pm 6pm
485 185 1101 01/15 AHAC 485 185 1102 01/18 AHAC
Horseback Riding-Beginner NVTRP
(6-12 yrs.) In this class offered by NVTRP at Little Full Cry Farm, beginning riders learn horseback-riding fundamentals and basic horse care. ASTM/SEI riding helmet and full set of NVTRP paperwork required. Contact NVTRP for required paperwork after registering. AHAB 6--55 minute lessons--$468 Location Day Time NVTRP
Sa
Code
Begin $
3:30pm 566 185 1701 01/14 AHAB
Horseback Riding-Intermediate NVTRP
(8-14 yrs.) In this class offered by NVTRP at Little
Full Cry Farm riders work on trotting and work toward beginning canter. ASTM/SEI riding helmet and full set of NVTRP paperwork required. Contact NVTRP for required paperwork after registering. AHAB 6--55 minute lessons--$468
Location Day Time NVTRP NVTRP
Sa Sa
Code
Begin $
3:30pm 566 185 1601 01/14 AHAB 4:30pm 566 185 1602 01/14 AHAB
Therapeutic Horseback Riding
(4-Adult) Riders learn safe and effective horseman-
ship in an inclusive setting. Each lesson is tailored to
58
Saddle up for fun in equestrian classes for beginners and experienced riders. the rider’s abilities. Therapeutic riding students may need physician’s approval to participate in classes. Location Day Time
Code
Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
282 185 0802 01/23 282 185 0803 01/23 282 185 0804 01/24 282 185 0805 01/24 282 185 0806 02/27 282 185 0807 02/27 282 185 0808 02/28 282 185 0809 02/28
5pm 6pm 5pm 6pm 5pm 6pm 5pm 6pm
Code
Date $
M M M M
9:45am 9:45am 9:45am 9:45am
282 186 2302 02/06 RDBD 282 186 2303 02/20 RDBD 282 186 2304 03/06 RDBD 282 186 2305 03/20 RDBD
M M M M
11am 11am 11am 11am
282 186 2401 02/06 RDBD 282 186 2402 02/20 RDBD 282 186 2403 03/06 RDBD 282 186 2404 03/20 RDBD
Junior Farmer Fun
(2-12 yrs.) This family program goes behind the
AHAI 4--55 minute lessons--$351 M M T T M M T T
(2-3 yrs.) Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk (3-5 yrs.) Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
Begin $ AHAI AHAI AHAI AHAI AHAI AHAI AHAI AHAI
scenes to help the farmers. Come help with chores such as milking the cows and collecting eggs. Play old-fashioned games. Topics vary. Children must be accompanied by an adult. RDDK 1--1 hour program--$7/child
Location Day Time
Code
Frying Pan Pk Th
282 181 0801 03/23 RDDK
4pm
Date $
Family/All Ages
Farm
All participants must register regardless of age.
Kidwell Farm at Frying Pan Farm Park
(2-Adult) Come to Frying Pan Farm Park and find
Monday 2709 West Ox Road, Herndon, VA 20171 703-437-9101 www.fairfaxcounty.gov/parks/fryingpanpark
Down on the Farm
Meet draft horses,chickens,peacocks,rabbits,sheep, goats, cows and pigs at Kidwell farm, Frying Pan farm Park’s 1930’s - era working farm. Pet the friendly farm animals, take a hayride or watch the farm hands at work. At the Kidwell Farm House, you can sit for a spell on the porch or take a tour to see how farm families lived in the 1930s. Kidwell Farm is open daily from 9 a.m. to 5 p.m. More information about the park’s historic schoolhouse, blacksmith shop and meeting house is available on the web: www.fairfaxcounty.gov/parks/fryingpanpark. Groups are welcome, and school programs are available by appointment. Call for tour information.
The Country Store
703-435-3710 Located in the former Vocational Agriculture Shop (c.1920), the Frying Pan Country Store is a one-stop shop with something for everyone - books of all kinds, toys, snacks and drinks, decorative items for the home and unique gifts for farm, equestrian and history
Groundhog’s Day Out
out if groundhogs can really predict the weather. Visit a groundhog burrow, learn cool groundhog facts, enjoy games and make your own groundhog friend to take home. Dress for the weather; hot chocolate provided. Children must be accompanied by an adult. registered in the program. RDCE 1--1 hour 30 minute program--$8 ea.
Location Day Time
Code
Frying Pan Pk Su
282 188 0401 01/29 RDCE
2pm
Date $
Putting the Animals to Bed
(3-Adult) When evening shadows spread over Kidwell Farm, it is time to put the animals to bed. Bring your flashlight or lantern for this twilight tour, and learn how our farm animals settle down for the night. Dress for the weather. Children must be accompanied by an adult registered in the program. RDAY 1--1 hour program--$10 ea. Location Day Time
Code
Frying Pan Pk Frying Pan Pk Frying Pan Pk Frying Pan Pk
282 186 2501 03/08 RDAY 282 186 2502 03/09 RDAY 282 186 2503 03/14 RDAY 282 186 2504 03/16 RDAY
For a free subscription to Parktakes, call 703-222-4664
W Th T Th
7pm 7pm 7pm 7pm
Date $
Winter 2017
Events
Events
Children’s atHoliday Shopping FarmFryingParkPan Saturday, Dec. 3, 2016 10 a.m. - 2 p.m. Meet in the School House
Holiday
38th
Arts & Crafts
Show
izes Door Pr ! d d r Awa e
Saturday, Dec. 3 9 a.m.-4 p.m. Sunday, Dec. 4 10 a.m.-3:30 p.m.
• Wide selection of unusual gifts priced for childsized budgets, with many selections $10 or less. (3-Adult) Enjoy activities including guided stargazing,
looking through the telescope, and listening to ancient stories about the constellations around the campfire. Other activities and games going on throughout the evening. Hot chocolate and snacks available for purchase. Canceled if raining or snowing. Preregister online for $6; $7 at the door. RDAC 1--2 hour program--$6
Location Day Time
Code
Riverbend Pk Sa
357 181 6001 02/18 RDAC
6pm
Audrey Moore RECenter Admission is $2, Ages 12 & younger Free
• Volunteers to help children shop.
Astronomy Festival
Begin $
One of a kind & handmade items!
• Free gift wrapping to ensure surprises for loved ones.
f Art f Pottery f Woodwork f Quilts f
• Reserve your slot free online.
f Dolls f Clothing f Floral Arrangements f
• Walk-ins welcome on a first come first served basis. • Adults are required to wait on site.
Frying Pan Farm Park 2709 West Ox Rd., Herndon 703-437-9101
f Music f Edible Gifts f Ornaments f f Glasswork f Paintings f
Audrey Moore RECenter in Wakefield Park 8100 Braddock Rd. Annandale, VA 22003
703-321-7081
o n d W e r r e l a nd t n i W Sat.-Sun. ❆ Dec. 3-4 Sat.-Sun. ❆ Dec. 10-11 10 a.m. - 4 p.m.
Annual
at Burke Lake Park
Featuring ❆ Holiday Express Train Rides ❆ U.S.S. Rudolph Boat Rides ❆ Caroler’s Carousel ❆ Gingerbread Man’s Golf ❆ Visits with Santa, Hot Chocolate and more!
a Bring or y o t new d food canne for item n. io donat Winter 2017
For registration information, see listing in the Events section or visit www.fairfaxcounty.gov/parks/burkelakepark Burke Lake Park • 7315 Ox Rd., Fairfax Station, Va. 22039 • 703-323-6600
More classes online, www.fairfaxcounty.gov/parks/parktakes
59
Events
Celebrate the Holidays in the Parks Saturday, December 3 Winter Wonder Campfire
Ellanor C. Lawrence
Children’s Holiday Shopping
Frying Pan Farm
Santa’s Critters and Crafts
Hidden Pond
Winter Wreath Workshop
Green Spring Gardens
Sunday, December 4 Christmas at the Farm
Frying Pan Farm
Gardeners’ Holiday Open House
Green Spring Gardens
Deck the Halls
Sully
Tuesday, December 6 Getaway Trip: Lewis Ginter Garden Fest of Lights
Green Spring Gardens
Thursday, December 8 Candlelight Tea: A Very British Christmas
Historic Green Spring
Saturday, December 10 Holidays at Walney Farm
Ellanor C. Lawrence
Santa at the Mill
Colvin Run Mill
Candlelight Tea: A Very British Christmas
Historic Green Spring
Holiday Horse-Drawn Hayrides & Campfire
Lake Accotink
Family Fun: Winter Solstice Workshop
Green Spring Gardens
Civil War by Candlelight
Sully
Skiing Penguins and Snowman Fun
Hidden Oaks
Sunday, December 11 Floral Wksp: Williamsburg Holiday Centerpiece
Green Spring Gardens
Squirrel’s Nutcracker Tea Party
Hidden Oaks
Candlelight Tea: A Very British Christmas
Historic Green Spring
Saturday, December 17 Ride the Holiday Train at Lake Fairfax
Lake Fairfax
Victorian Candlelight Tour
Sully
Snowman Fun
Hidden Oaks
Wednesday, December 28 Holiday Concert - IONA
Sully
www.fairfaxcounty.gov/parks or call the park for details 60
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Events
Picnic and Shelter Rentals
The Fairfax County Park Authority has a variety of park settings perfect for hosting your next birthday party, family reunion, company picnic, or sports banquet. To make your reservation, please see our online availability calendars and download our picnic application at
www.fairfaxcounty.gov/parks/picnics
For more information, contact the Park Authority’s centralized picnic reservation line at 703-324-8732.
Winter 2017
More classes online, www.fairfaxcounty.gov/parks/parktakes
61
Exercise and Physical Fitness Free Weight Training
Exercise and Physical Fitness
(16-Adult) Learn proper techniques, safety and
stretches to give you a great workout using free weights. This class focuses more on the upper body. 1EX
Our Fitness and Wellness team is dedicated to putting fun in fitness. Whether you pay the daily RECenter admission fee or purchase a longer-term pass, your admission entitles you to the variety and convenience of more than 300 drop-in classes a week. RECenters also offer specialty classes for an additional registration fee.
Personal Training
Not getting the results you want from your workout? A personal trainer can help. Our trainers’ expert guidance and education can remove obstacles and help you reach your true potential. Our trainers: • Use the latest research and training techniques to overcome plateaus and jumpstart your workout. • Provide accountability and motivation to put you on the fast track to your desired results. • Help with specific illness, injury or conditions. • Provide sports-specific training improve your performance. Invest in your future fitness and enjoy the healthy payoff of working with one of our dedicated trainers. Small-group and private lessons in Pilates/reformer, yoga, TRX suspension training, and sports-specific conditioning available. For more information visit http://go.usa.gov/5Tg or call your local RECenter.
Join our Team
We are always looking for talented trainers and instructors to enhance our professional team and bring the best in fitness to our community. To learn more, contact Liz Ittner at
[email protected].
Group Muscular Strength and Conditioning (13-Adult) BODYPUMP is the original barbell class
that strengthens your entire body. Challenge all of your major muscle groups by using the best weightroom exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Senior discount does not apply to these lessons. 1ECA 11--55 minute lessons--$143 Location Day Time
Code
ProvREC ProvREC
159 126 4301 01/09 1ECA 159 126 4302 01/11 1ECA
62
M W
6pm 6pm
Begin $
Code
SpHillREC
175 129 3701 01/07 1EX
Sa
9am
Begin $
(13-Adult) For the golfer who wants a better, allaround game through a golf-specific fitness program. Improve your strength, flexibility, balance, posture, stabilization and endurance training. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SoRunREC Sa PinecrestGC Sa
167 126 4001 01/07 1EB 512 126 4001 01/07 1EB
10am 9am
Begin $
Kettlebell Training
(16-Adult) Kettlebell training is an excellent way to
Get a workout that improves your fitness and your golf game in Golf Fit classes. SoRunREC SoRunREC SoRunREC SoRunREC Wkfld/Moore CubRunREC LeeREC
M W Th F W Sa Su
6:50pm 7:30pm 5:50pm 10am 6pm 7am 8:05am
167 126 4301 167 126 4302 167 126 4303 167 126 4304 183 126 4301 192 126 4301 456 126 4301
01/09 1ECA 01/11 1ECA 01/12 1ECA 01/13 1ECA 01/11 1ECA 01/07 1ECA 01/08 1ECA
BOSU Athletic Power
(13-Adult) Use the BOSU Balance Trainer and other
small equipment to perform conditioning drills aimed at improving strength, agility, and balance. Great training both for functional stability and movement in daily life and for power and quickness in athletic competition. 1ECA 11--55 minute lessons--$143
Location Day Time
Code
SpHillREC
175 128 3801 01/12 1ECA
Th
11am
Begin $
Fitness for Women
(16-Adult) This specialized program delivers a
female-friendly fitness makeover. Our trainers use the latest research tips on nutrition, strength, flexibility and overall conditioning to help women achieve their goals. 1EB
BODYPUMP
Location Day Time
Golf Fit
RECenter Membership Pass--your ticket to fitness!
• No initiation fee and convenient pass options. Visit http://go.usa.gov/5TK for a list of rates. • More than 300 county-wide drop-in fitness classes per week. Visit http://go.usa.gov/52S to see the list. • Access to eight, fully equipped fitness centers with Cybex machines, treadmills, ellipticals and more. • Pass privileges also include use of pools and admission to selected special events. For more information, visit www.fairfaxcounty.gov/ parks or your RECenter.
11--55 minute lessons--$154
11--55 minute lessons--$123 Code
SpHillREC
175 125 4001 01/08 1EB
5pm
Begin $
Foam Roller Core & Balance Workout
(13-Adult) This class focuses on strengthening the
core using foam rollers. Balance and muscle re-education help to enhance coordination and fine motor skills. This challenging core class ends with a relaxing cool down using rollers for self-massage. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 128 9201 01/12
Th
12pm
1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC SpHillREC
175 126 5801 01/10 1EB 175 126 5802 01/07 1EB
T Sa
7pm 9am
Begin $
MMA Fitness Conditioning
(16-Adult) Enjoy a high-intensity and challenging
workout with the conditioning level seen in our finest MMA athletes including strength, cardio, quickness drills and jump-rope, as well as striking drills using bags and pads. Bring your wraps and boxing or MMA gloves for this circuit-based workout. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 126 6101 01/07 1EB
Sa
7am
Begin $
TRX Fusion
(13-Adult) Combine your favorite workouts into one with this calorie-blasting duo. Alternate between the TRX suspension trainer and the instructor’s choice for that day: spinning, yoga, BOSU balance training, stepping, etc. Senior discount does not apply to these lessons. 1ECA 11--55 minute lessons--$143
Location Day Time Su
burn fat while building strength and power with just the right amount of controlled, explosive movement. Learn how to safely execute kettlebell technique and how to make appropriate modifications that work every major muscle group. The workout is comprehensive, fun and much different from your regular weight training routine.
Begin $
Location Day Time
Code
SpHillREC SpHillREC SpHillREC
175 126 5701 01/12 1ECA 175 126 5702 01/13 1ECA 175 126 5703 01/07 1ECA
Th F Sa
7pm 8am 11am
Begin $
Make a Splash!
Swim Lessons offered Year Round at RECenter Pools. Sign up today!
1EB
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Exercise and Physical Fitness TRX Suspension Training
(13-Adult) TRX suspension training allows both
seasoned athletes and beginners to get an edge up on personal fitness for a totally toned body. TRX uses individual body weight, gravity and suspension tools ito get a whole new exciting workout. Try this customized method using the right percentage of resistance under the guidance of a trained TRX instructor. Senior discount does not apply to these lessons. 1ECA 11--55 minute lessons--$143 Location Day Time
Code
Begin $
SoRunREC SoRunREC SoRunREC SpHillREC Wkfld/Moore CubRunREC CubRunREC CubRunREC
167 128 4101 167 128 4102 167 128 4105 175 128 4101 183 128 4101 192 128 4101 192 128 4102 192 128 4103
01/10 1ECA 01/11 1ECA 01/07 1ECA 01/10 1ECA 01/09 1ECA 01/10 1ECA 01/11 1ECA 01/12 1ECA
T W Sa T M T W Th
6pm 9am 10am 10am 7:15pm 6:30pm 4pm 6:30pm
Weight Training
(16-Adult) Learn the basics. Weight circuit safety,
techniques and orientation are covered. A great place to start if you are new to fitness rooms. 1EX
11--55 minute lessons--$154
SpHillREC LeeREC MtVernREC
Sa Su Su
10am 175 126 5603 01/07 1EB 6:30pm 456 126 5601 01/08 1EB 3pm 472 126 5601 01/08 1EB
Boot Camp
(13-Adult) Fun, physical training that may include
a combination of calisthenics, floor exercise and outdoor work. Great for the intermediate or advanced exerciser who is looking to mix things up a bit. 1EA 5--55 minute lessons--$56 1EB 11--55 minute lessons--$123 AEBA 8--55 minute lessons--$91 Code
Begin $
OakMarREC OakMarREC SoRunREC SoRunREC Orng Hnt ES Sangster ES
142 126 2501 142 126 2502 167 126 2503 167 126 2504 094 126 2501 102 126 2501
01/11 1EA 02/15 1EA 01/09 1EB 01/11 1EA 01/11 AEBA 01/23 AEBA
6:30am 6:30am 6:45pm 6:45pm 6:45pm 6:45pm
Boxing for Fitness I
(13-Adult) Push yourself to a new fitness level with traditional boxing moves to get yourself in champion shape. No gloves/wraps required. Optional light contact. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Begin $
Location Day Time
Code
SoRunREC SoRunREC SpHillREC SpHillREC
167 125 3501 167 125 3503 175 125 3501 175 125 3502
01/11 01/08 01/07 01/08
Wkfld/Moore W LeeREC M LeeREC W
183 126 2601 01/11 1EB 456 126 2601 01/09 1EB 456 126 2602 01/11 1EB
W Su Sa Su
7pm 7pm 10am 6pm
1EX 1EX 1EX 1EX
Weight Training for Women I 11--55 minute lessons--$154
Location Day Time
Code
SoRunREC SoRunREC SpHillREC
167 125 3701 01/09 1EX 167 125 3702 01/11 1EX 175 125 3701 01/11 1EX
11am 11am 10am
Begin $
Weight Training for Women II
(16-Adult) Learn weight circuit safety, more lifting
techniques and a complete orientation of the weight equipment. 1EX
Location Day Time
Code
SoRunREC
167 125 3901 01/09 1EX
10am
Begin $
Group Aerobic Exercise barres and light weights to help you tone and define your muscles. Core, arms, seat and thighs are targeted to give you results that make you look good and feel great. Learn the secrets of dancers for a totally toned body. Barre techniques class highly recommended prior to this program. Socks required. 11--55 minute lessons--$123
Location Day Time
Code
Begin $
OakMarREC SoRunREC SpHillREC SpHillREC
142 126 5601 167 125 5601 175 126 5601 175 126 5602
01/12 01/07 01/09 01/10
Winter 2017
7pm 10am 10am 6pm
Location Day Time
Code
ProvREC SpHillREC
159 126 3601 01/10 175 126 3601 01/11
T/Th 7pm W 6pm
Begin $ 1EC 1EB
Circuit Training
(16-Adult) Keep your heart rate up and body toned
1EB
11--55 minute lessons--$123
Location Day Time
Code
LeeREC
456 126 1801 01/14
Sa
1pm
Begin $ 1EB
(13-Adult) This class offers a non-impact, cardiovas-
(13-Adult) This class incorporates ballet exercises,
Th Sa M T
11--55 minute lessons--$123 22--55 minute lessons--$246
Crew
Barre Workout
1EB
1EB 1EC
in this demanding, one-hour workout. Weight training and cardiovascular activities are included in timed intervals.
11--55 minute lessons--$154 M
Cardio Kickboxing
entire body plus teaches you self-defense tactics. No contact required. Bag gloves are recommended.
techniques and orientation are covered.
M W W
Begin $
(13-Adult) This high-energy cardio class tones your
(16-Adult) Learn the basics. Weight circuit safety, 1EX
7:30pm 7:30pm 7:30pm
1EB 1EB 1EB 1EB
cular workout that strengthens both the upper and lower body while burning a significant amount of calories. Rowers are provided. 1EB
11--55 minute lessons--$123 Code
LeeREC LeeREC
456 126 1701 01/08 1EB 456 126 1702 01/13 1EB
9am 9am
cular workouts and techniques for the indoor rowing machine. Must have at least six months of indoor rower experience. 1EB
11--55 minute lessons--$123
Location Day Time
Code
LeeREC
456 129 2201 01/08 1EB
Su
8am
Begin $
(13-Adult) A spin/Pilates basic mat class. Move with power through increased core strength and bring the outdoor challenge indoors as you ride your way to a stronger, leaner body. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Begin $
OakMarREC OakMarREC SpHillREC SpHillREC
142 126 4501 142 126 4502 175 126 4501 175 126 4502
01/09 01/12 01/07 01/10
M Th Sa T
7pm 7pm 8am 6pm
1EB 1EB 1EB 1EB
Cycle Flow
(13-Adult) This unique blend of Pilates, yoga and strength conditioning coupled with indoor cycling challenges your mat workout while utilizing balance, strength and flexibility. Class is designed for all fitness levels. 1EB
11--55 minute lessons--$123
Location Day Time SpHillREC LeeREC
Th M
Code
Begin $
10am 175 126 4601 01/12 1EB 8:30pm 456 126 4601 01/09 1EB
Cycle Spin Performance
(13-Adult) Increase your competitive edge by practicing recovery, strength, endurance and interval drills. Improve performance with specificity of training and powerful cycling techniques. Heart monitors are not required but are recommended. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Wkfld/Moore Th
183 126 3201 01/12
7:30pm
Begin $ 1EB
Fitness & Wellness for Women
(Adults) This class taps into wellness strategies that
help you look better, feel better and live better. The first part of every class is devoted to discussing specific strategies on specific wellness topics. The last part of every class is a full-body high intensity workout. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Wkfld/Moore T Wkfld/Moore Th
183 125 4401 01/10 183 125 4402 01/12
10am 6pm
Begin $ 1EB 1EB
Hoopnotica
(13-Adult) Step out of your ordinary fitness routine
Location Day Time Su F
(13-Adult) This class focuses on advanced cardiovas-
Cycle Core
Location Day Time W W M W W M
Crew-Advanced
Begin $
FOR MORE CLASSES, SEE
www.fairfaxcounty.gov/parks/parktakes.htm
and into this innovative hoop fitness-dance class. An adult-sized, slightly weighted hoop, similar to a traditional hula hoop, gets your body moving to better cardiovascular fitness, all-over strengthening and toning and improved balance and coordination. 1EB
11--55 minute lessons--$123
Location Day Time
Code
LeeREC
456 125 1201 01/07 1EB
More classes online, www.fairfaxcounty.gov/parks/parktakes
Sa
10am
Begin $
63
Exercise and Physical Fitness Indo Row
Zumba-Toning
water as resistance to stimulate the authentic feel and sound of being on the water. Indo Row’s unique format uses all the elements of real rowing to create a class that provides a transforming total-body workout that challenges the body and focuses the mind. Senior discount does not apply to these lessons.
thusiasts to sculpt their bodies naturally while having a total blast. Come join the party.
(16-Adult) Zumba Toning is the perfect way for en-
(13-Adult) Indo Row is an indoor rower that uses
1EB
11--55 minute lessons--$123
Location Day Time
Code
MtVernREC
472 129 2101 01/12
Th
7pm
Begin $ 1EB
1EB
11--55 minute lessons--$123
Location Day Time SoRunREC T SoRunREC F Wkfld/Moore T
Code
Begin $
12:30pm 167 125 4101 01/10 10am 167 125 4102 01/13 7pm 183 125 4101 01/10
1EB 1EB 1EB
Train Together
Low Impact Aerobics
5k Team-Beginner
moderate-intensity, aerobic workout with less joint stress than traditional aerobics. Bring a mat and a towel to class.
ner-friendly team. You start out mostly walking and end up running the whole 3.1-mile race.
(13-Adult) Low-impact class that offers an exciting,
AEFA 16--55 minute lessons--$182 Location Day Time
Code
Terr Ctr ES
112 126 0901 01/10 AEFA
T/Th 6pm
Begin $
Row Flow
(13-Adult) This unique blend of Pilates, yoga,
and strength training coupled with indoor rowing challenges your mat workout while utilizing balance, strength and flexibility. Class is designed for all fitness levels. 1EB
11--55 minute lessons--$123
Location Day Time LeeREC
M
Code
Begin $
8:30pm 456 127 2701 01/09 1EB
Zumba
(13-Adult) Dance themes combined with dynamic music turn fitness into a party! Maximize caloric output and tone your body using easy-to-follow dance steps. All levels welcome. 1EB 11--55 minute lessons--$123 AECA 10--55 minute lessons--$114 Location Day Time
Code
Begin $
OakMarREC OakMarREC OakMarREC ProvREC ProvREC SoRunREC CubRunREC CubRunREC CubRunREC LeeREC LeeREC Cub Run ES
142 125 2601 142 125 2602 142 125 2603 159 125 2601 159 125 2602 167 125 2601 192 125 2601 192 125 2602 192 125 2603 456 125 2601 456 125 2602 030 125 2601
01/07 1EB 01/10 1EB 01/10 1EB 01/11 1EB 01/09 1EB 01/11 1EB 01/10 1EB 01/09 1EB 01/12 1EB 01/07 1EB 01/11 1EB 01/11 AECA
Sa T T W M W T M Th Sa W W
10am 7pm 8pm 6pm 7pm 8pm 10am 10am 10am 9am 7:30pm 6pm
(13-Adult) If you’re in it to finish, try this begin-
1EB
11--55 minute lessons--$123
Location Day Time
Code
OakMarREC Sa SoRunREC Sa
142 126 0801 01/07 1EB 167 126 0801 01/07 1EB
9am 8am
Begin $
Alternative Exercise Awareness through Movement
(13-Adult) Learn to improve your posture, flexibility
and coordination while relieving pain, tension and movement restrictions using the gentle Feldenkrais Method. Move better, feel better and look better. 1EE
11--1 hour 25 minute lessons--$184
Location Day Time ProvREC
Th
Code
Begin $
11:15am 159 128 4701 01/12
1EE
Chair Yoga
(13-Adult) This gentle yoga class is for those who are unable to get up and down off the floor or who want the extra support of a chair. Students coordinate breath with movement and perform stretches, relaxation techniques and meditation/concentration exercises while using a chair for support. 1EB
Location Day Time
Code
Begin $
OakMarREC SoRunREC CubRunREC MtVernREC
142 128 1601 167 128 1602 192 128 1601 472 128 1601
01/12 01/09 01/10 01/13
10:30am 12pm 10am 11:15am
1EB 1EB 1EB 1EB
(13-Adult) Gentle stretches, yoga postures and breathing techniques increase flexibility and strength for those desiring a slower pace. This gentle practice may be suitable for individuals returning from illness or injury or those with physical challenges. 1EB 1EE
11--55 minute lessons--$123 11--1 hour 25 minute lessons--$184
Location Day Time
Code
Begin $
OakMarREC OakMarREC OakMarREC SoRunREC SoRunREC Wkfld/Moore Wkfld/Moore Wkfld/Moore CubRunREC
142 129 3501 142 129 3502 142 129 3502 167 129 3501 167 129 3502 183 129 3501 183 129 3502 183 129 3503 192 129 3501
01/11 01/13 01/13 01/10 01/12 01/10 01/10 01/13 01/09
W F F T Th T T F M
2pm 2pm 2pm 1:30pm 10am 10am 6pm 11:30am 12pm
1EE 1EE 1EE 1EB 1EB 1EB 1EB 1EB 1EE
With a You Can Make PERSONAL TRAINER, FITNESS FUN! Customized training programs at Fairfax County Park Authority’s RECenters include: • One-on-one and small group training • Sports oriented training to improve performance or prepare for competition • Yoga and Pilates personal training • Team training for athletes to enhance team performance • Youth fitness training
Feel Better • Look Better • Live Healthier • Achieve your Personal Potential
Available at all Park Authority RECenters and nature centers
64
Th M T F
Gentle Yoga
Park Authority
Gift Cards
11--55 minute lessons--$123
For scheduling and more information, contact the fitness director at your RECenter or stop at the front desk for a personal training packet.
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Exercise and Physical Fitness CubRunREC CubRunREC LeeREC LeeREC LeeREC
W W Su M W
12pm 5:30pm 4pm 9am 9am
192 129 3502 192 129 3503 456 129 3501 456 129 3502 456 129 3503
01/11 01/11 01/08 01/09 01/11
1EE 1EB 1EB 1EB 1EB
strengthen and lengthen the body. 1EB 1EC 1EE
Hatha Yoga I
(13-Adult) Learn basic yoga postures as you gain
more strength and flexibility while using different breathing techniques. This class is designed to help improve your posture and bring you relaxation. Please bring a mat and towel to class. 1EB 11--55 minute lessons--$123 1EE 11--1 hour 25 minute lessons--$184 AEBB 8--1 hour 25 minute lessons--$137
Location Day Time
Code
Begin $
OakMarREC OakMarREC OakMarREC OakMarREC OakMarREC ProvREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SpHillREC SpHillREC SpHillREC Wkfld/Moore Wkfld/Moore Wkfld/Moore CubRunREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC MtVernREC MtVernREC MtVernREC MtVernREC Frying Pan Pk
142 129 1601 142 129 1602 142 129 1603 142 129 1604 142 129 1605 159 129 1601 159 129 1602 159 129 1603 167 129 1601 167 129 1602 167 129 1603 167 129 1604 167 129 1605 167 129 1609 167 129 1610 167 129 1613 175 129 1601 175 129 1602 175 129 1603 183 129 1601 183 129 1602 183 129 1603 192 129 1601 456 129 1601 456 129 1602 456 129 1603 456 129 1604 456 129 1605 456 129 1606 456 129 1607 472 129 1601 472 129 1602 472 129 1603 472 129 1604 282 129 1601
01/08 1EE 01/09 1EE 01/12 1EE 01/12 1EE 01/12 1EE 01/10 1EE 01/11 1EE 01/12 1EE 01/09 1EB 01/09 1EB 01/09 1EE 01/11 1EB 01/11 1EB 01/10 1EE 01/11 1EB 01/07 1EB 01/10 1EE 01/12 1EE 01/07 1EE 01/07 1EE 01/11 1EE 01/10 1EE 01/12 1EE 01/07 1EB 01/08 1EB 01/09 1EB 01/09 1EB 01/11 1EB 01/11 1EB 01/13 1EB 01/09 1EB 01/09 1EB 01/12 1EB 01/13 1EB 01/11 AEBB
Su M Th Th Th T W Th M M M W W T W Sa T Th Sa Sa W T Th Sa Su M M W W F M M Th F W
10:30am 5:30pm 10:05am 5:30pm 7pm 5:30pm 9:30am 6pm 9:15am 5:30pm 7:30pm 8pm 10am 9am 8pm 9am 11am 7pm 8am 7:30am 7pm 12pm 7pm 8am 11am 10am 7:30pm 10am 7:30pm 10am 10am 6pm 6pm 10am 7:30pm
Hatha Yoga II
Code
Begin $
(13-Adult) OakMarREC SoRunREC SoRunREC SpHillREC Wkfld/Moore LeeREC LeeREC LeeREC Frying Pan Pk GreenbrW ES
142 129 1701 167 129 1701 167 129 1703 175 129 1701 183 129 1701 456 129 1701 456 129 1702 456 129 1703 282 129 1701 055 129 1701
01/08 1EE 01/09 1EE 01/07 1EB 01/09 1EE 01/12 1EE 01/07 1EE 01/10 1EE 01/12 1EE 01/09 AEBB 01/12 AECB
Su M Sa M Th Sa T Th M Th
Winter 2017
12pm 10:15am 8am 9:30am 7pm 3pm 9am 9am 7:30pm 7pm
Code
Begin $
OakMarREC OakMarREC OakMarREC OakMarREC SoRunREC SoRunREC SpHillREC SpHillREC Wkfld/Moore LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC MtVernREC
142 128 0301 142 128 0302 142 128 0303 142 128 0304 167 128 0301 167 128 0303 175 128 0301 175 128 0302 183 128 0301 456 128 0301 456 128 0302 456 128 0303 456 128 0304 456 128 0305 456 128 0306 456 128 0307 472 128 0301
01/07 01/10 01/10 01/11 01/11 01/07 01/11 01/12 01/08 01/09 01/10 01/10 01/11 01/11 01/12 01/13 01/10
Sa T/Th T/Th W W Sa W Th Su M T T W W Th F T
9am 8am 9:30am 9am 10am 10am 7pm 10am 10am 10am 7:30pm 10am 5:30pm 10am 10am 10am 6pm
1EB 1EC 1EC 1EB 1EB 1EB 1EB 1EB 1EE 1EB 1EB 1EB 1EB 1EB 1EB 1EB 1EB
Pilates II
(13-Adult) This intermediate mat class builds on skills learned in Pilates I.
Mat Fusion
Location Day Time
Code
SpHillREC SpHillREC
175 128 0901 01/09 1EB 175 128 0902 01/10 1EB
1EB
(13-Adult) Looking for a safe and effective way to
improve flexibility, endurance and muscle tone? Mat fusion encompasses the Eastern philosophy of yoga, the holistic approach of Pilates and the application of floor-based exercise techniques. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SoRunREC SoRunREC SpHillREC
167 129 5401 01/10 167 129 5402 01/11 175 129 5401 01/12
T W Th
7pm 9am 11am
Begin $ 1EB 1EB 1EB
Meditation
(13-Adult) Focus and calm your mind with breathing
exercises that release tension. Centered mindfulness relaxes the physical body for overall wellbeing, concentration and positive energy. 1EB
11--55 minute lessons--$123
Location Day Time CubRunREC LeeREC
T Su
Code
Begin $
8:30pm 192 128 1801 01/10 1EB 3pm 456 128 1801 01/08 1EB
(13-Adult) Loosen the joints and spine, and create
Location Day Time
Location Day Time
Take your Pilates skills to the next level with Pilates Allegro Reformer lessons.
Gentle Pilates
1EE 11--1 hour 25 minute lessons--$184 AEBB 8--1 hour 25 minute lessons--$137 AECB 10--1 hour 25 minute lessons--$171
11--55 minute lessons--$123 22--55 minute lessons--$246 11--1 hour 25 minute lessons--$184
new movement opportunities gently in a class designed to support special needs and abilities of the practitioner. Use basic Pilates principles, working from the inside out and integrating mind, breath and body to leave this class renewed and reinvigorated. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 129 3801 01/07 1EB
Sa
10am
Begin $
11--55 minute lessons--$123 M T
6pm 10am
Pilates and Power Yoga
(13-Adult) A perfect blend of two related mind-body
exercises. Dynamic yoga poses are blended with Pilates body conditioning to focus on core training and improving flexibility and strength. 1EB
11--55 minute lessons--$123
Location Day Time
Code
MtVernREC
472 129 4301 01/07 1EB
Sa
7:30am
Begin $
Gentle Pilates Allegro Reformer
(13-Adult) Pilates lessons on a special apparatus that
provides various levels of resistance within a full range of motion. These gentle lessons help loosen the joints and spine and create new movement opportunities, balance, and flexibility in a class designed to support the special needs and abilities of the practitioner. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204
Location Day Time
Code
SpHillREC
175 127 2801 01/13 1EAA
F
9am
Begin $
Pilates Allegro Reformer Lessons
(13-Adult) Pilates lessons on a special apparatus that provides various levels of resistance within the full range of motion. Private lessons stretch and strengthen your entire body and help you develop body muscle balance, flexibility, agility and bone density. Intro to Pilates Mat recommended. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204
Pilates
Location Day Time
on Pilates method. Focus on core control, alignment and breathing to properly execute exercises that
ProvREC ProvREC ProvREC
(13-Adult) Practice classical exercise sequences based
Begin $
More classes online, www.fairfaxcounty.gov/parks/parktakes
M T T
Code
Begin $
6pm 159 127 2501 01/09 1EAA 11:30am 159 127 2502 01/10 1EAA 6pm 159 127 2503 01/10 1EAA
65
Exercise and Physical Fitness ProvREC ProvREC ProvREC ProvREC SoRunREC SoRunREC SoRunREC SoRunREC SoRunREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC LeeREC MtVernREC MtVernREC MtVernREC MtVernREC MtVernREC
Th Th Th Sa M T W Th Su M T T W Th Sa Su M M M T W W Th Su W W T Th
9:15am 11:15am 7:30pm 12pm 9am 9am 7pm 9am 8am 7pm 11am 7pm 9am 9am 9am 5:30pm 9am 6:30pm 7:30pm 9am 9am 6:30pm 9am 4pm 10am 7pm 9am 4pm
159 127 2504 159 127 2505 159 127 2506 159 127 2507 167 127 2501 167 127 2502 167 127 2504 167 127 2506 167 127 2507 175 127 2501 175 127 2502 175 127 2503 175 127 2504 175 127 2505 175 127 2506 456 127 2501 456 127 2502 456 127 2503 456 127 2504 456 127 2505 456 127 2506 456 127 2507 456 127 2508 472 127 2501 472 127 2502 472 127 2503 472 127 2504 472 127 2505
01/12 1EAA 01/12 1EAA 01/12 1EAA 01/07 1EAA 01/09 1EAA 01/10 1EAA 01/11 1EAA 01/12 1EAA 01/08 1EAA 01/09 1EAA 01/10 1EAA 01/10 1EAA 01/11 1EAA 01/12 1EAA 01/07 1EAA 01/08 1EAA 01/09 1EAA 01/09 1EAA 01/09 1EAA 01/10 1EAA 01/11 1EAA 01/11 1EAA 01/12 1EAA 01/08 1EAA 01/11 1EAA 01/11 1EAA 01/10 1EAA 01/12 1EAA
Pilates Allegro Reformer Lessons II
(13-Adult) Pilates lessons on a special apparatus that
provides a new level of workout with more complex exercise variations and longer sets. The movements develop coordination, strength and flexibility while the concentration required improves the mind and body connection. Prerequisite: Pilates Allegro Reformer I. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204 Location Day Time
Code
Begin $
ProvREC SoRunREC SoRunREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC SpHillREC LeeREC MtVernREC
159 127 3101 167 127 3101 167 127 3102 175 127 3101 175 127 3102 175 127 3103 175 127 3104 175 127 3105 175 127 3106 175 127 3107 175 127 3108 456 127 3101 472 127 3101
01/09 1EAA 01/09 1EAA 01/08 1EAA 01/09 1EAA 01/11 1EAA 01/11 1EAA 01/11 1EAA 01/12 1EAA 01/13 1EAA 01/13 1EAA 01/07 1EAA 01/11 1EAA 01/11 1EAA
M M Su M W W W Th F F Sa W W
7pm 6:30pm 9am 6pm 8am 10am 6pm 6pm 8am 10am 10am 7:30pm 8pm
Pilates Multi-Equipment Circuit
(13-Adult) Improve your core strength and flexibility
by performing exercises on different Pilates equipment, including the reformer, tower, chair and jump board. Foam rollers, BOSUs and stability balls are also used. Prior Pilates experience highly recommended. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204
Location Day Time
Code
ProvREC
159 127 4301 01/10 1EAA
T
7pm
Begin $
Pilates Allegro Reformer & Tower
(13-Adult) Prerequisite: Pilates Allegro Reformer I or Pilates Mat. This full-body workout uses Allegro Reformers and Towers, mat work and props. These
66
small-group lessons enhance core strength, flexibility, neuromuscular coordination and balance. Improve body awareness as you learn the essentials of working on the Towers. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204 Code
SpHillREC SpHillREC SpHillREC
175 126 4701 01/07 1EAA 175 126 4702 01/09 1EAA 175 126 4703 01/11 1EAA
11am 10am 7pm
Begin $
Reformer for Athletic Performance
(13-Adult) Achieve athletic excellence and prevent
injury with Pilates reformer exercises. Unique workouts are designed to improve core, boost strength and improve joint stability, while increasing flexibility and balance for peak performance. Senior discount does not apply to these lessons. 1EAA 11--55 minute lessons--$204
Location Day Time
Code
SpHillREC
175 129 3101 01/12 1EAA
Th
7pm
Begin $
Qigong I
(13-Adult) Perform gentle, graceful movements to improve body tone while increasing energy and mental acuity. 1EE 11--1 hour 25 minute lessons--$184 AEBA 8--55 minute lessons--$91 Location Day Time
Code
SpHillREC Forestdl ES
175 128 3001 01/12 1EE 040 128 3001 01/09 AEBA
Th M
7pm 7pm
(13-Adult) Qigong I strongly recommended. AEBA --55 minute lessons--$91 Location Day Time
Code
Forestdl ES
040 128 3101 01/09 AEBA
M
6pm
Begin $
Tai Chi I
Location Day Time Sa M W
Qigong II
Begin $
(13-Adult) Tai Chi promotes flexibility, balance and physical control. This low-impact mind/body class is based on ancient Chinese exercises to increase energy flow while decreasing stress. 1EB 11--55 minute lessons--$123 1EC 22--55 minute lessons--$246 1EE 11--1 hour 25 minute lessons--$184 AEBA 8--55 minute lessons--$91 Location Day Time
Code
Begin $
OakMarREC OakMarREC ProvREC ProvREC ProvREC SoRunREC SpHillREC SpHillREC SpHillREC Wkfld/Moore Wkfld/Moore Wkfld/Moore Wkfld/Moore CubRunREC LeeREC Frying Pan Pk
142 128 2301 142 128 2302 159 128 2301 159 128 2302 159 128 2303 167 128 2301 175 128 2301 175 128 2302 175 128 2303 183 128 2301 183 128 2302 183 128 2303 183 128 2304 192 128 2301 456 128 2301 282 128 2301
01/07 1EE 01/09 1EB 01/13 1EB 01/10 1EB 01/09 1EB 01/07 1EB 01/07 1EB 01/09 1EE 01/10 1EC 01/09 1EB 01/10 1EB 01/08 1EB 01/12 1EB 01/07 1EB 01/12 1EB 01/09 AEBA
Sa M F T M Sa Sa M T/Th M T Su Th Sa Th M
12pm 11am 1pm 3pm 6:30pm 3pm 9am 7pm 10am 11:30am 11:30am 10:30am 8:15pm 8am 7pm 7pm
InBody Analysis
Knowledge is power to make the necessary changes to improve your health. Your InBody 230 analysis gives you 10 essential measurements for evaluating and improving your current health.
MEASUREMENTS INCLUDE: •
Body Weight, Total Body Water, Dry Lean Mass • Body Mass Index (BMI) • Percent Of Body Fat • Basal Metabolic Rate (BMR) • Muscle/Fat Analysis • Segmented Lean Mass To make an appointment for an InBody 230 service, contact the front desk at any FCPA RECenter. www.fairfaxcounty.gov/parks
For a free subscription to Parktakes, call 703-222-4664
Winter 2017
Exercise and Physical Fitness 7pm 7pm
282 128 2302 01/10 AEBA 282 128 2303 01/12 AEBA
(13-Adult) Tai Chi I strongly recommended. 1EB 11--55 minute lessons--$123 1EE 11--1 hour 25 minute lessons--$184 AEBA 8--55 minute lessons--$91
1EE
Code
Begin $
ProvREC ProvREC ProvREC ProvREC SoRunREC SpHillREC SpHillREC LeeREC Frying Pan Pk Frying Pan Pk Frying Pan Pk
159 128 2101 159 128 2102 159 128 2103 159 128 2104 167 128 2101 175 128 2101 175 128 2102 456 128 2101 282 128 2101 282 128 2102 282 128 2103
01/13 1EB 01/10 1EB 01/09 1EB 01/09 1EB 01/07 1EB 01/09 1EE 01/07 1EB 01/12 1EB 01/09 AEBA 01/10 AEBA 01/12 AEBA
(13-Adult) Tai Chi II strongly recommended.
Location Day Time
Code
Begin $
ProvREC ProvREC ProvREC SoRunREC LeeREC
159 128 2201 159 128 2202 159 128 2203 167 128 2201 456 128 2201
01/13 01/10 01/11 01/07 01/12
3pm 10am 7pm 4pm 6pm
1EB 1EB 1EE 1EB 1EB
Tai Chi w/Props I
(13-Adult) Prerequisite: Tai Chi II or equivalent. For the continuing tai chi practitioner interested in learning the tai chi fan. Equipment is available for purchase from instructor or bring your own with instructor permission. 1EE
11--1 hour 25 minute lessons--$184
Location Day Time
Code
SpHillREC
175 127 4401 01/11
W
7pm
Begin $ 1EE
Tai Chi w/Props II
(13-Adult) Prerequisite: Tai Chi II or equivalent. For the continuing tai chi practitioner interested in learning the straight sword, broadsword, staff/spear, and two-person weapon sets. Equipment is available for purchase from instructor or bring your own with instructor permission. 1EC
22--55 minute lessons--$246
Location Day Time
Code
SpHillREC
175 127 4501 01/10
T/Th 11am
Begin $ 1EC
Vinyasa Yoga
(13-Adult) This active, flowing style of yoga incorpo-
rates breath-synchronized movements, allowing poses to flow from one to another. Class helps develop strength, flexibility and awareness of body and breath while leaving the body energized and mind at peace. 1EB 1EE
11--55 minute lessons--$123 11--1 hour 25 minute lessons--$184
Location Day Time
Code
OakMarREC M SoRunREC Su SoRunREC Su
142 128 4601 01/09 1EE 167 128 4601 01/08 1EB 167 128 4602 01/08 1EB
Winter 2017
7pm 7pm 9am
W
Code
Begin $
10:30am 159 128 5801 01/11
1EE
Yoga for Gardeners I (Adults) This class features a gentle introduction to
the Vinyasa method which helps participants increase the strength, flexibility and endurance necessary for gardening. Class held indoors.
Begin $
(13-Adult) A dynamic sequence of yoga poses. Students should be comfortable with the poses and be ready for a vigorous workout. 1EE
Code
OakMarREC Su
142 129 3601 01/08 1EE
Code
GrnSprGardn M
290 126 2401 01/09 AEBA
9:30am
Begin $
ing muscles used in golf. Balance exercises are key to improving stability, range of motion, swing rotation and posture awareness. Your stamina improves and risk of injury decreases. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SoRunREC Sa PinecrestGC Sa PinecrestGC Th
167 129 9901 01/07 1EB 512 129 9901 01/07 1EB 512 129 9902 01/12 1EB
10am 10am 6pm
9am
Begin $
Yoga for Stress Management
(13-Adult) The stress of everyday life can create tension and stiffness in the body and can also affect mood and energy level. This class combines yoga postures and stretching with breathing and relaxing meditations to remove stress blockages, restoring positive energy and renewing an overall sense of wellness. 1EE
Location Day Time
11--1 hour 25 minute lessons--$184
Location Day Time
AEBA 8--55 minute lessons--$91
(13-Adult) Classes focus on limbering and lengthen-
11--55 minute lessons--$123 11--1 hour 25 minute lessons--$184 F T W Sa Th
ProvREC
Yoga for Golfers
Tai Chi III 1EB 1EE
11--1 hour 25 minute lessons--$184
Location Day Time
Location Day Time 2pm 2pm 7:30pm 7:30pm 4pm 7pm 10am 7pm 8pm 8pm 8pm
Yoga for Power
(13-Adult) Protect and strengthen your hips, wrists
and spine while improving balance and flexibility in this yoga practice. Unique bone-building exercises help with overall strength and mobility.
Tai Chi II
F T M M Sa M Sa Th M T Th
Yoga for Better Balance and Bones
11--1 hour 25 minute lessons--$184
Location Day Time SoRunREC SpHillREC
F Su
Code
Begin $
7:30pm 167 128 2601 01/13 1EB 6:30pm 175 128 2601 01/08 1EE
Yoga Groove
(13-Adult) Chill out vinyasa style in this upbeat class
that fuses classic yoga poses and flows with popular music. Movement, music and breath are used to open the body’s energy centers so energy can flow freely through the body. No previous yoga or dance experience needed. 1EB
Begin $
11--55 minute lessons--$123
Location Day Time
Code
SoRunREC Su Wkfld/Moore M
167 129 1401 01/08 1EB 183 129 1401 01/09 1EB
8a 7pm
Begin $
MEMBERSHIP SALE 2017 January 1-February 14
WINTER
Frying Pan Pk T Frying Pan Pk Th
SAVE 15% on 4- and 12-month
Memberships
NO Initiation Fee or Residency Restrictions
Available at all Park Authority RECenters and online at www.fairfaxcounty.gov/parks/passesonline.htm
More classes online, www.fairfaxcounty.gov/parks/parktakes
67
Exercise and Physical Fitness Weight Training for Teens
Family Fitness
(12-15 yrs.) Learn proper equipment use, techniques
Cycle Spin Youth & Family
(11-Adult) A fun, upbeat cycle spin class for youth
and/or their parents. Class helps students develop cardiovascular conditioning on indoor spin bikes while learning about cycling. Music and instruction take you on a journey through hills, sprints and open road. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 126 5401 01/08 1EB
Su
10am
Begin $
Family Fun & Fitness
(5-Adult) A class that brings fun and exercise to the entire family. Inside or outside activities include fitness games, sports and sport skills. Each student must register. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SoRunREC SoRunREC
167 129 8302 01/08 1EB 167 129 8303 01/08 1EB
Su Su
3pm 3pm
Begin $
Youth and Teen Fitness Boot Camp for Kids
(6-12 yrs.) Fun, physical training that may include
a combination of calisthenics, floor exercise, outdoor work and play. Great activity for all fitness levels. 1EB
Location Day Time
Code
SoRunREC
167 125 0601 01/08 1EB
3pm
Begin $
principles. Students learn proper form and body mechanics by using Pilates Allegro Reformers and Pilates props. Lessons help students improve their flexibility, strength, balance and self-control. 11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 127 3801 01/11
5pm
Begin $ 1EB
(8-12 yrs.) A class for boys and girls providing
toning and aerobic training based on fun class formats appropriate for this age group. This class combines cooperative games and drills, circuit style training and other aerobic activities. Instructor uses rhythmic and popular, age-appropriate music for motivation. 11--55 minute lessons--$123
Location Day Time
Code
SoRunREC
167 126 5201 01/10
T
4pm
Begin $ 1EB
Teen Fit Zone
(10-18 yrs.) This action-packed class is designed for those who struggle in PE and want to improve or change their fitness level. Class may include weight room exercises, team games, yoga, Pilates, walleyball, swimming or outdoor activities and nutrition instruction. 1EB
Location Day Time
Code
SoRunREC SpHillREC
167 126 2801 01/08 1EB 175 126 2801 01/08 1EB
68
SoRunREC SoRunREC SoRunREC SoRunREC SpHillREC SpHillREC SpHillREC CubRunREC CubRunREC
167 125 3601 167 125 3602 167 125 3603 167 125 3604 175 125 3601 175 125 3602 175 125 3603 192 125 3601 192 125 3602
01/08 01/08 02/05 02/05 01/15 01/12 02/16 01/07 02/11
Su Su Su Su Su Th Th Sa Sa
5pm 6pm 5pm 6pm 5pm 6pm 6pm 12pm 12pm
1EW 1EW 1EW 1EW 1EW 1EW 1EW 1EW 1EW
(14-17 yrs.) Prerequisite: Weight Training for Teens.
After you have completed the weight room introduction, enhance your skills and technique with more challenging exercises to bring greater variety and interest to your workout. Expanding your knowledge of cables, dumbbells, weight plates, benches, and bars helps you shape your fitness goals and achieve them more quickly with confidence. Location Day Time
Code
SpHillREC
175 126 5901 02/16 1EW
Th
7pm
Begin $
increase awareness and concentration and improve methods of physical and mental relaxation. Bring a mat to class. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Wkfld/Moore T
183 128 2801 01/10
4pm
Begin $ 1EB
Yoga for Teens
4pm 4pm
increase awareness and concentration and improve methods of physical and mental relaxation. In this course, emphasis is placed on building self-esteem in a non-competitive environment. Yoga helps the teenager feel more comfortable with his or her own body. It is a fun way to increase your overall feeling of well-being. Bring a towel to lie on. 1EB
Begin $
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 128 2401 01/08 1EB
Su
10am
Begin $
Zumba Kids
(7-11 yrs.) Classes feature kid-friendly routines based on original Zumba choreography by breaking down the steps and adding games, activities and cultural exploration elements. Class incorporates fitness by getting kids active and making fitness fun. 11--55 minute lessons--$123
Location Day Time SoRunREC SpHillREC
F Su
Code
Aerobics I - Senior
(60 yrs.+) For the senior who is just returning to
exercise or has been recently released from a hospital exercise program. Beginning muscular strengthening exercises with hand weights, easy aerobics and stretching are taught to get you moving safely. 1EC
Begin $
6:30pm 167 128 0501 01/13 1EB 10am 175 128 0501 01/08 1EB
22--55 minute lessons--$246
Location Day Time
Code
ProvREC
159 129 0401 01/09 1EC
M/W 11am
Begin $
Aerobics II - Senior
(60 yrs.+) This class is perfect for the active senior
who is beyond beginner but not quite advanced. Muscle strengthening with hand weights, low impact, moderate-intensity aerobics and stretching at intermediate levels are taught. 1EB
Teen Weight Training-Advanced
1EB
11--55 minute lessons--$123 Su Su
Begin $
(13-18 yrs.) Use ancient yoga to tone and stretch,
Start Strong
1EB
Code
(10-14 yrs.) Use ancient yoga to tone and stretch,
(14-18 yrs.) Teens are introduced to basic Pilates
W
Location Day Time
Yoga for Youth and Teens
Pilates Lessons for Teens
1EB
1EW 5--55 minute lessons--$70
1EW 5--55 minute lessons--$70
11--55 minute lessons--$123 Su
and safety along with stretching, strength and endurance exercises. Students who complete a final test are issued a weight room pass (to be used with admission) that entitles them to use the weight room without adult supervision.
Senior Fitness
11--55 minute lessons--$123
Location Day Time
Code
OakMarREC W OakMarREC F
142 129 0501 01/11 142 129 0502 01/13
1pm 1pm
Begin $ 1EB 1EB
Balance and Beyond
(55 yrs.+) Balance is key to maintaining a healthy
and active lifestyle. This class, taught by certified balance and mobility specialists, helps you enhance mobility, strength and flexibility. Advanced techniques from the FallProof fall prevention program are incorporated to challenge and improve overall wellness. 1EB
11--55 minute lessons--$123
Location Day Time
Code
Begin $
OakMarREC ProvREC Wkfld/Moore Wkfld/Moore CubRunREC MtVernREC
142 129 0701 159 129 0701 183 129 0701 183 129 0702 192 129 0701 472 129 0701
01/11 01/12 01/12 01/10 01/07 01/11
W Th Th T Sa W
11am 1pm 11am 1:30pm 2pm 12:15pm
1EB 1EB 1EB 1EB 1EB 1EB
Chair Fitness - Senior
(60 yrs.+) Exercises designed to improve and main-
tain upper and lower body strength, range of motion and flexibility. All exercises may be done seated. Variations are offered for those who wish to stand. Relaxation techniques and light cardio conditioning are included. 1EB
11--55 minute lessons--$123
Location Day Time
Code
SpHillREC
175 126 4201 01/09 1EB
M
12pm
Begin $
Fitness for Seniors
(60 yrs.+) Class is designed to help active adults
increase their fitness level. Students build greater strength, flexibility and cardiovascular endurance by using lightweight dumbbells, resistance bands and low-impact to moderate-intensity aerobics. Bring a water bottle to class. 1EA 5--55 minute lessons--$56 1EB 11--55 minute lessons--$123 1EC 22--55 minute lessons--$246
Location Day Time
Code
OakMarREC T 9:30am ProvREC T/Th 8:30am SpHillREC W 12pm
142 129 0201 01/10 1EA 159 129 0201 01/10 1EC 175 129 0201 01/11 1EB
For a free subscription to Parktakes, call 703-222-4664
Begin $
Winter 2017