CATALOG FALL WINTER SPRING WE BUILD STRONG KIDS, STRONG FAMILIES, STRONG COMMUNITIES

M A G D A L E N A E C K E F A M I L Y Y M C A CATALOG F A L L | W I N T E R | S P R I N G | 2 0 1 0 - 2 0 1 1 W E B U I L D S T RO N G K I...
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M A G D A L E N A

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W E B U I L D S T RO N G K I D S, S T RO N G FA M I L I E S, S T RO N G C O M M U N I T I E S

TABLE OF CONTENTS ACTIV E TOTS ( AG E S 0- 5)

ACT IVE T E E N S ( AG E S 12 - 1 7 )

Adventure/Family Clubs.................................22 Aquatics and Swim Lessons.......................26-33 Birthday Parties..............................................72 Camps...........................................................42 Child Watch/Infant Center.............................47 Creative Kids.................................................12 Dance......................................................10-14 Fitness with Baby...........................................51 Gymnastics Tiny Tumblers.............................64 Parent & Child Enrichment............................51 Parent’s Night Out.........................................47 Pee Wee Sports.............................................41 Preschool.......................................................48 Skate Park and Lessons..................................35

Aquatics, Swim Lessons, Swim Team........26-33 Camps...........................................................42 Childcare, (Middle School) After school.........49 CPR/First Aid.................................................51 Dance......................................................10-14 Fitness......................................................52-61 Gymnastics...............................................62-65 Martial Arts...............................................66-69 Music............................................................15 Personal Training...........................................58 Skate Park and Lessons..................................35 Sports and Leagues...................................38-40 Teen Nights...................................................71 Volunteer Internship Program..........................8 Youth and Government.................................71

ACTIV E K ID S ( AG E S 6- 11) Adventure/Family Clubs.................................22 Aquatics, Swim Lessons, Swim Team........26-33 Birthday Parties..............................................72 Childcare, Before and After School................49 Child Watch Center.......................................47 Camps...........................................................42 CPR/First Aid.................................................51 Dance......................................................10-14 Gymnastics...............................................62-65 Martial Arts...............................................66-69 Music............................................................15 Parent’s Night Out.........................................47 Skate Park and Lessons..................................35 Sports and Leagues...................................38-40

ACT IVE A DULT S Adult Activities..........................................16-21 Aquatics ..................................................26-33 Basketball......................................................36 CPR/First Aid.................................................51 Dance......................................................10-14 Fitness......................................................52-61 Fitness, Active Older Adult.............................59 Gymnastics Open Gym..................................63 Martial Arts...............................................66-69 MasterFit.............................................. 57 & 61 Member Involvement......................................8 Music............................................................15 Personal Training...........................................58 Pilates............................................................60 Skate Park and Lessons..................................35 Sports and Leagues...................................36-38 SportWalk.....................................................57 Trips and Excursions.................................16-21 Volunteering and Service Clubs....................... 8 Y-Ambassadors Club........................................8

Cover Shot: Meet Matt Siben the Chief of the Bear Nation with his children Skylar, Shea and Sloane. Along with John Rotchford the Bear Nation Med Man and daughter Sophia. The two families are enjoying a exciting weekend campout at Camp Pendelton, Del Mar Beach campgrounds.

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general in f o r m ation contact in fo rm ation PHONE DIRECTORY Main Facility | 760.942.9622 Charge Card Registration | 760.635.3050 Courtesy Counter Main Lobby | 760.635.3055 Gymnastics Center | 760.635.3070

FAX NUMBERS Athletics, Adventure Clubs | 760.633.3755 Camp Department | 760.944.9021 Gymnastic Center | 760.804.8170 Main Facility | 760.944.9329 Membership and Giving | 760.944.9197 Personalized Fitness Center | 760.633.3755

HOTLINES Call our main facility 760.942.9622, then key in the extension: Jiu-Jitsu | ext. 1808 Music | ext. 1810 Pilates | ext. 1811 Skate Park | ext. 8 Sports | ext. 5 StrollerJam (Pre & Post-Natal) | ext. 1802 Tae Kwon Do | ext. 1801

The YMCA Executive Team strives to provide the best programs and services possible. They work closely with both staff and volunteers to meet the needs of the families in our community. Call 760.942.9622, then key in the extension: Executive Director | Susan Hight, ext.1225 | [email protected] Assoc. Executive Director | Ron Lelakes, ext. 1208 | [email protected] Assoc. Executive Director | Lauren Hall, ext. 1226 | [email protected] Dept. Head, Accounting | Marcy Jenne, ext. 1232 | [email protected] Active Adults Director | Toni Friedman, ext. 1436 | [email protected] Adventure Clubs Director | Tommi Mann, ext. 1022 | [email protected] Aquatics Director | Chris Wallick, ext. 1251 | [email protected] Arts & Enrichment Director | Mary Luke Foster, ext. 1401 | [email protected] Camp Director | Joe Lillie, ext. 1035 | [email protected] Camp & Teen Director | Catriona Macdonald, ext. 1019 | [email protected] Customer Service Director | Monica Duggan, ext. 1543 | [email protected] Dance Coordinator | Jennifer Rabins, ext. 1285 | [email protected] Employment and Hiring | Kate Fornaca, ext. 1008 | [email protected]

FACILITY HOURS

Facilities Director | Bill Peters, ext. 1235 | [email protected]

Monday–Friday | 5:30 am-10:00 pm Saturday & Sunday | 7:00 am-7:00 pm For Gymnastics Center hours, call 760.635.3070

Financial Assistance | Cindy O’Brien, ext. 1230 | [email protected]

COURTESY COUNTER & MAIN LOBBY Monday–Friday | 5:30 am-10:00 pm Saturday & Sunday | 7:00 am-7:00 pm

WEST LOBBY entrance Monday–Friday | 6:00 am-9:00 pm Saturday & Sunday | 7:00 am-7:00 pm

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YMCA STAFF

Group Fitness & Pilates Director | Kristin Ugrob, ext. 1572 | [email protected] Fundraising Director | Caitlyn McTaggart, ext. 1028 | [email protected] Gymnastics Director | Ellen Morelli, ext. 2002 | [email protected] Human Resources Director | Alison Groves, ext. 1269 | [email protected] Info Technologies | Michael Grohsman, ext. 1007 | [email protected] Manager on Duty Director | Don Culbertson, ext. 1029 | [email protected] Marketing Director | Nick Pince, ext. 1040 | [email protected]

MEMBERSHIP & REGISTRATION

Membership Director | Christine Clarke, ext. 1257 | [email protected]

Monday–Friday | 7:00 am-7:00 pm Saturday & Sunday | 8:30 am-4:30 pm

Playground Partners Director | Roberto Trada, ext. 1047 | [email protected]

WEBSITE: WWW.ecke.ymca.org

Skate Park Coordinator | Heather Randant, ext. 1038 | [email protected]

HOLIDAYS

The Magdalena Ecke Family YMCA is closed on the following holidays: New Year’s Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving and Christmas.

Preschool Director | Jyll Cocke, ext. 1239 | [email protected]

Special Events Director | Emily Coupe, ext. 1014 | [email protected] Sports (Adult) Director | Don Culbertson, ext. 1029 | [email protected] Sports (Youth) Director | Brian Graham, ext. 1024 | [email protected] Strength & Wellness Director | Shannon Hughes, ext. 1419 | [email protected] Volunteering | Courtney Mulhollen, ext. 1026 | [email protected] Website & Design | Kevin Swed, ext. 1408 | [email protected]

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gene r al in f o r mation MAGDALENA ECKE FAMILY YMCA Mission statement

The Magdalena Ecke Family YMCA is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.

THE MAGDALENA ECKE FAMILY YMCA SEEKS TO HELP PEOPLE: • Exemplify core values in their

daily living. • Develop a positive self-image. • Reach their fullest potential. • Develop and maintain strong family relationships. • Achieve and maintain overall physical fitness and mental well-being. • Become involved citizens in the community and in the world.

CODE OF CONDUCT

All individuals using the YMCA facilities are expected to conduct themselves in a manner consistent with the character, welfare, best interests and policies of the Magdalena Ecke Family YMCA. Failure to do so may result in immediate dismissal from the premises and may result in termination of membership privileges.

INSURANCE

Health and accident insurance is not included in a Magdalena Ecke Family YMCA membership or program fees.

CATALOG MAILING LIST

Our catalog is mailed twice a year to members and non-members in our current database. If you did not receive your catalog, or you have changed your address, please call Nick Pince at ext. 1040. Please leave your name, current address and phone number and a catalog will be mailed to you. You may also stop by at any time to pick up a current copy of our catalog or email us at [email protected].

INTEREST LIST POLICY

When a program, class or camp becomes full, an interest list is started. Should space become available, those individuals who are listed on the interest list are called in the order that they were placed on the list. The first person that is contacted is offered the available space. If we call and you are not at home, we will leave a message, but we can not guarantee that the open space will still be available when you return our phone call. We will continue to call the remaining individuals on the interest list.

CHANGING ROOMS: ADULTS, YOUTH & FAMILY

Our Youth and Family Changing Rooms are located next to the Splash Pad and can be accessed from the courtyard. Families may change together in our private changing stalls and youth 13 years and younger can change in our traditional boys and girls locker rooms. Open shower areas are provided for families and youth to rinse off before and after swimming. Suits must be worn when in these shower areas. Adults may use the family changing area only when accompanying their child. We do not rent youth lockers. Participants are encouraged to bring their own lock. For your convenience, we offer locks for sale at the Courtesy Counter.

POLICIES: AMERICAN DISABILITIES ACT

“The YMCA of San Diego County serves all people regardless of age, gender, race, color, national origin, religion, ethnicity or disability.” Questions regarding this policy may be directed to the YMCA of San Diego Corporate Office by calling 858.292.4034.

Going Green

The environment is important to us, and we want to make a difference not only here at the Magdalena Ecke Family YMCA, but in the communities we all live, work and play. We are taking steps to reduce our environmental footprint and provide opportunities for members and residents to participate in some environmental stewardship initiatives. general information

Check out some of the things we plan on doing to HELP the planet: • Using paper from well managed forests • Water Conservation • Initiating a branch-wide recycling program • Promoting ways to lead a greener lifestyle

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membe rship bene fits & r ates MEMBER BENEFITS INCLUDE: • Cardio Center • 25-meter x 25-yard competition pool

• Member rates for classes and programs (25-50% off)

• Basketball & volleyball open gym play

• Over 180 aerobic/fitness classes per week, including studio cycling, Pilates, SportWalking and yoga classes

• Complimentary coffee bar

• Sauna

• Educational lectures and seminars

• Strength Training Center

• Equipment 101

• Studio Cycling

• Family activities and community events

• Personalized Fitness Center

• Family swim

• Teen activities

• Free day-use lockers

• Therapeutic swim and water aerobics

• Interactive Splash Pad

• Twelve-week Personal Fitness Program

• Lap swim during all open hours

• “Y-Fi” Internet in the West Lobby Lounge

• Locker rooms for adults, youth and families

• Yoga & Pilates Mat Classes

• MasterFit activities

• Zumba

• Warm-water instructional pool

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me m be r ship bene f its & Rates

Membership Categories Membership Category

YMCA MEMBERSHIP PLUS Joining

Monthly

Annual

Individual Adult (21+ years)

$100*

$46

$552

Dual Adult (2 adults at same residence)

$150*

$68

$816

One Parent Family (1 parent & children 20 years & under)

$100*

$50

$600

Family (2 adults & their children 20 years & under)

$150*

$73

$876

Individual Senior (62+ years)

$75*

Senior Couple (2 adults, 62+ years)

$100*

Young Adult (18-20 years)

With YMCA Membership Plus, when you join one YMCA in San Diego County, you join them all! If you live in one area of the county and work in another, then this is the membership for you and your family! You’ll discover the convenience of being able to work out or attend classes at any YMCA facility in San Diego County. See Membership Office for details. These rates are set by the YMCA of San Diego County and are subject to change.

MEMBERSHIP Plus RATES

$456

Adult: $100*/Joining Fee | $49/month

$58

$696

Single Parent: $100*/Joining Fee | $54/month

$50*

$25

$300

Teen (13-17 years)

$25*

$21

$252

Youth (12 years & under)

none

none

$85*

Skate Park (6 years & older)

none

none

$45

$10

$120

Locker Rental

$38

*Joining fees and youth membership fees are non-refundable.

MEMBERSHIP PAYMENT

Family: $150*/Joining Fee | $80/month

Group and Employer memberships

Group memberships and wellness in the workplace opportunities available. Please contact the membership office for more information.

DAY USE PASSES

Members may pay with an “easy pay” monthly plan through the automatic transfer system (ATS), or pay in full for an annual membership (12 months). With your authorization, the ATS process option will automatically deduct your monthly membership dues from your credit card, checking or savings account. Cancellations and all changes to your membership must be received at least 10 days prior to your bank draft day. There is a $20 service fee on returned checks, non-sufficient funds and all items returned unpaid by the bank. We accept Visa, MasterCard, Discover and American Express.

Members, please bring a guest to visit our facility at any time! We rely on our members to spread the word about all that the Magdalena Ecke Family YMCA has to offer.

Adult: $10 Senior (62 years+): $7 Young Adult (13-20 years): $4.50 Youth: $1.50

me mbe rship

Guests accompanying a member will receive 50% off the day use fees.

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regist ration & c r edits / r e f unds policy easy ways to register

Registration is required for all programs including one-day classes. A current medical release form must be on file in order to register for any class or program. Medical release forms are available on our website.

WALK-IN registration

The Registration Desk is open for class and program registration during regular business hours:

Monday-Friday 7:00 am-7:00 pm Saturday & Sunday 8:30 am-4:30 pm

PHONE registration 760.635.3050

The Credit Card Registration Phone Line is open for class/program registration during regular business hours:

Monday-Friday 7:00 am-7:00 pm Saturday & Sunday 8:30 am-4:30 pm Gymnastics Registration Phone 760.635.3070

FAX Registration 760.944.9329

FAX in your registration form in the center of this catalog.

WEBSITE Registration

YMCA members and non-members may register online at our web address: www.ecke.ymca.org

PROGRAM/CLASS FEES

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The catalog lists two fees for each class/ program. The first fee is the YMCA member price and the second fee is the non-member price. We do not offer make-up classes. Classes and programs are prorated for the following holidays: New Year’s Day, Easter Sunday, Memorial Day, Independence Day, Labor Day, Thanksgiving Day and Christmas Day. All classes and programs prorated for holidays are designated with an asterisk. (*)

Program DISCLAIMER

Class/Program schedules, fees, instructors, policies and procedures are subject to change.

FINANCIAL ASSISTANCE SCHOLARSHIPS

Our Financial Assistance Scholarships provide opportunities for people of all ages to enjoy the member services and programs offered at the YMCA. Financial Assistance is made available on a limited basis for lowincome families. Confidential applications are available at the Registration Desk during regular business hours. For more information, you may contact Cindy O’Brien at ext. 1230.

GENERAL Program CREDIT & REFUND POLICY

All Programs (Except 2010-2011 Day Camps and Active Adults Trips and Events) 1. You may cancel a class or program registration up to one day prior to the beginning date of the class/program. No refunds, credits or program transfers will be issued on or after the day the program begins. 2. If the YMCA cancels a class/program, registration and fees will be refunded at no charge. Please allow two to three weeks for processing. 3. If you must cancel your registration before a class/program begins, you may request one of the following: a. A transfer to another YMCA program (Registration must be available). b. A credit voucher for future use to any YMCA program (minus a $5 processing fee per person except Adventure Club programs). Expires one year from the date of issuance. *You will not receive any correspondence by mail. c. A check or credit card refund (minus a $10 processing fee per person). Check refunds can only be issued for amounts over $20. *Please allow two weeks for processing. 4. Unused class/program attendance is not transferable to another class/program session. 5. There are no refunds for classes/ programs without a 24-hour cancellation notice.

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ACTIVE ADULTS CREDIT & REFUND POLICY

1. If, for any reason, a trip or event is cancelled by the Active Adults Trip and Event Director, or the YMCA, you will be issued a refund. 2. Please allow 14-21 working days for refund check processing. 3. Reservations must be canceled 14 days or more prior to the tour date on oneday trips in order to receive a refund. 4. A check or credit card refund will be charged a $5.00 processing fee per person. Check refunds can only be issued for amounts over $20. 5. On overnight trips, no refunds inside of 75 days from departure. Please call Toni Friedman for information on cancellation insurance. 6. Passengers needing any form of personalized assistance should be accompanied by an individual who will take full responsibility for those needs during the tour and in the event of an emergency. For all Active Adult cancellations, transfers and questions, please call Toni Friedman, ext. 1436. NOTE: The Magdalena Ecke Family YMCA does not assume any liability for injury, damage, loss or delay due to any act or default of any other company or person. IMPORTANT: All Magdalena Ecke YMCA members & participants must have a completed Adult Information & Waiver Form on file before participating in our programs and events. EXCEPTIONS TO THE ABOVE: Some excursions have unique cancellation policies. Please read the flyers carefully.

gene r al in f o r mation It’s For Everybody - A YMCA Testimonal Kathy, Leonor, Robbie and Taylor are three generations of members at the Magdalena Ecke Family YMCA. Like many families at the YMCA they are a testament to the motto that “ It’s For Everybody.” Whether it is swim lessons for the boys, a cycling class for mom or Zumba for grandma, this family is a true example of the YMCA spirit.

“At first I didn’t know what Zumba was. There are 30 or 50 people in the class and it’s great energy; we learn so many steps like rumba, salsa, cha-cha. Zumba is my favorite; you really sweat and get a workout…besides being fun!” - Leonor “The Y is so family-oriented. I used to belong to another club and never saw people you would be comfortable with. Here you see all ages and everyone smiles at you, it just makes you feel good.” - Kathy Summer Catalog legend Each program description contains the following layout

Program description provides information & details. Ages of program participant

mommy & me ballet/tap

Your child will learn the basics of ballet and tap while you participate and have fun too! You will both enjoy singing and dancing as we build your child’s balance and coordination. Children may come in dance attire with ballet and tap shoes. Parents, please come as you are.

2 years September 7-November 27 January 4-March 26 April 5-May 28 (8 weeks) Tuesday | 10:00-10:45 am Wednesday | 9:00-9:45 am Saturday | 8:45-9:30 am $129 | $160 (12 weeks) $84 | $107 (8 weeks)

Session dates available Day & Time of program Program fees separated by member | non-member rates.

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contact information

Program name

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membe r involve m ent & voluntee r ing STAY CONNECTED WITH E-NEWSLETTERS

Stay connected! As a member, you will receive our monthly e-newsletter to receive member rewards, facility updates, urgent program updates, special event information and more.

COMMUNITY EVENTS

We offer various member and community events annually! These events are filled with exciting activities the whole family can enjoy. From toddlers to grandparents, everyone will find a fun and enriching environment to enjoy quality time together. We hope you join us for these upcoming events:

Family Luau August. 12 2010 Active Adults Patriots Day Hoedown September 10, 2010 These are popular events for both members and non-members. Please look for registration and ticket information prior to the event at the Magdalena Ecke Family YMCA, visit our website or contact Emily Coupe, Special Events Director, at ext. 1014 for the latest updates on these fun events.

VOLUNTEERING AT THE YMCA

Both adult and teen volunteers play an active role within the YMCA. They serve on various committees, teach classes, lead caravans, fundraise, coach sports teams and provide office support. There are many YMCA programs looking for people who are willing to commit their time and special talents to the Magdalena Ecke Family YMCA. The YMCA is looking for you to help make your YMCA even better! For more detailed information about volunteering opportunities please read on, or visit our website.

YMCA AMBASSADORS

VOLUNTEER COACHES

AD ULT VO L UN T E E R S

Our Youth and Pee Wee Sports Programs need volunteer coaches in order to make the program a success. We ask that you attend one coaches’ meeting prior to the beginning of the season and volunteer your time for the nine-week season. Coaching will only involve two hours on Saturdays.

A YMCA Ambassador is an active member, volunteering his or her time to help new members have the best experience possible at the YMCA. Roles of an Ambassador include: giving tours, helping out with special events, calling and assisting new members with information on programs and workout routines and interacting on a daily basis with current YMCA members. For more information, please call Toni Friedman at ext. 1436.

Any adult wishing to volunteer may pick up a volunteer application at the front desk. For more information, or to follow up on an application, contact Courtney Mulhollen at ext. 1026.

VOLUNTEER INTERNSHIP PROGRAM FOR TEENS (V.I.P.)

The Volunteer Internship Program is for teens, ages 11–17 years, who are interested in gaining work experience and volunteer involvement for their college applications and resumes. Participants will be required to complete 20 hours of volunteering in a six month period. Teens will help out in a variety of departments with administrative duties and community events. Upon completion of their hours, teens will receive a certificate, a letter of recommendation, a completed resume, a coaching lesson in filling out job applications and professional interviewing skills. Registration is required prior to orientation (held the first Wednesday of each month). Please contact Courtney at ext. 1026 for more information.

FEES: $25 | $35

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The youth in our community need strong role models and leaders to help teach them the fundamentals of sports while incorporating the four core values of the YMCA (Caring, Honesty, Respect and Responsibility). Make a difference in a child’s life and teach them teamwork in a fun, noncompetitive environment.

For more information on volunteer coaching, or to get your name on the coaching list, please contact Brian Graham at ext. 1024.

Y’S MEN’S SERVICE CLUB

The group meets twice a month from September until June. They organize special events throughout the year that benefit the YMCA: Harvest Fest, Casino Night, Spring Flower Sale and the December Poinsettia Sale! If you would like to be a part of this great organization then come to the YMCA on the second or fourth Wednesday of each month at 7:00 pm, from September through June, to be a part of the action! For more info, contact Edgar Engert at [email protected].

giving back to you r y mca OUR NEED FOR FUNDING

Every gift, large or small, makes a tremendous difference in the lives of thousands of children, families and seniors every year. Here are a few simple ways that you can help to support your Magdalena Ecke Family YMCA.

SUPPORT OUR ANNUAL GIVING CAMPAIGN

The Annual Giving Campaign raises funds to support our youth, family and senior programs. Without these critically needed gifts, many of our programs would not exist today. Campaign gifts make it possible for us to:

• Provide financial scholarships to low

income families to send their children to camp, childcare, aquatics, sports, gymnastics and more.

• Offer stimulating activities for seniors

that allow them to socialize and enjoy excursions, valuable seminars; and social events, at no cost to them.

• Provide teen dances to more than 400 teens every month.

• Partner with community organizations

such as Casa de Amparo and the Community Resource Center to provide free memberships and programs to families in need.

• Offer enriching family programs such as the Adventure Clubs.

MAKE AN ENDOWMENT GIFT

SUPPORT OUR FINANCIAL ASSISTANCE PROGRAM

The Financial Assistance Program provides scholarships to nearly 3,000 low-income children, families and seniors every year to allow them to come to the YMCA and add meaning to their lives, whether it is through improving their physical health, strengthening their families or developing lifelong friendships. The YMCA also partners with local community organizations to provide scholarships to children and teenagers who have faced tremendous barriers during their short lives, such as poverty, abuse or the loss of a parent. These organizations include: Casa de Amistad An educational assistance program for low income youth ages 5-18 years.

COMMIT TO A CAPITAL DONATION

Help us to improve and expand the Magdalena Ecke Family YMCA facilities by making a gift to one of our many capital projects. Contact our Financial Development Department at ext. 1028, for a list of current and future capital projects.

MAKE A MATCHING GIFT

Matching gifts allow you to double the value of your contribution to the Magdalena Ecke Family YMCA at no cost to you. More than 1,000 corporations nationwide offer programs that match the gifts made by their employees to non-profit organizations. Visit our website to learn how you can make a matching gift to the Magdalena Ecke Family YMCA.

COME TO AN EVENT

Community Resource Center, Encinitas A shelter for victims of domestic violence and their children.

Sponsor and/or attend the Magdalena Ecke Family YMCA’s two annual fundraising events: 20th Annual Paul Ecke, Jr., Poinsettia Ball An evening of fine dining and dancing on December 11, 2010.

Inclusion Program A program to mainstream children with special needs into our camps.

41st Annual Roof Raisers Golf, tennis and spa fundraising event in May 2011.

Kinship Support Services A support program for relative caregivers.

WANT MORE INFORMATION?

Casa de Amparo A shelter for victims of child abuse and neglect.

Migrant Family Education Program A program offering recreational opportunities to the children of migrant workers.

Contact Caitlyn McTaggart, Financial Development Director, ext. 1028 to learn how your gift can best support the Magdalena Ecke Family YMCA.

fundraising

A contribution to the Magdalena Ecke Family YMCA Endowment Fund signifies an investment in the organization’s future and ensures that children, families and seniors will continue to benefit from our programs and services for years to come. Through their foresight, endowment donors solidify the YMCA’s greatness for tomorrow by establishing a gift commitment today. Contributors to the Endowment fund qualify for membership in the YMCA Heritage Club which includes invitations to special events, exclusive publications and special recognition.

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pe r f o r m ing a r ts

The Magdalena Ecke Family YMCA’s Academy of Performing Arts is the North County leader in providing participants of all ages quality enrichment programs that allow personal growth and self-expression through the arts.

acade m y o f pe r f o r m ing arts Dance

MAGDALENA ECKE FAMILY YMCA ACADEMY OF PERFORMING ARTS

The Academy of Performing Arts has some of the most versatile and talented instructors in North County. Participants from 2 to 62 learn not only the art of dance, but experience the joy of self expression through music. Our refreshing program is sure to engage every mind, body and spirit. Contact Jennifer Rabins at ext. 1285 for more information.

DANCE session dates September 7-December 12 (No class on November 26 - Thanksgiving)

Registration Deadline: Sunday, September 19 All Monday and Thursday classes in Fall will be prorated due to Labor Day and Thanksgiving.

fall PERFORMANCE WEEK Tuesday, December 14 through Saturday, December 18 (No regular class will be held)

Performances will be held in the evening of their regularly scheduled dance class with the exception of Monday and Sunday. Mega Studio

notes & information year round open enrollment Selected classes, shown with (OE), will remain open to mid-session enrollment. Enrollment will be prorated to your child’s start date.

3 year old & open ENROLLMENT CLASSES HAVE “IN CLASS” PERFORMANCES 3 year old’s and OE Fall: Monday, December 6 through Sunday, December 12 Spring: Saturday, May 7 through Thursday, May 12 Studio 3 during the last class of the session

REGISTRATION OPTIONs

For 14 week and 19 week sessions.

spring 2011

1. Payment in full OR

DANCE SESSION dates

2. 50% payments at time of registration with 50% balance due on: Fall - October 15 Spring - February 14

January 3-May 13 (No class on April 24 - Easter)

Registration Deadline: Sunday, January 16 The Studio remains open for Spring Break with the exception of Easter Sunday.

SPRING DANCE PERFORMANCE “tune in & dance” Dress Rehearsal Required: Saturday, May 14 Show Date: Sunday, May 15 Performance will be held at the Star Theatre: 402 N. Coast Highway, Oceanside, CA 92054 $5 | $7 (tickets on sale May 3) Buy your tickets early to ensure your seats.

registration fees Fall Registration fees include department uniform for December performances.

academy policies

• Please follow the dress code! • Use the restroom prior to class. • Only water allowed in the studio. • Do not wear street shoes on the wood floor. • Tap shoes are only allowed in the studio, not on lobby tile floors. • No parents/guardians are allowed in the studio during class time. (Exception: the last 10 minutes of the last class of each month plus Parent Watch Week). • There are no reduced rates for sickness or vacations.

PARENT WATCH WEEK Fall: October 11-17 Spring: March 7-13

dance hair & dress code

• No jewelry or tutus. • Label clothing and shoes. • Sew elastics into ballet slippers. • Hair must be secured up and off face in a bun, or clipped back for short hair.

Dress Code Information We value the integrity of our programs and the dress code is expected and will be enforced. Please see our website for class specific dress codes at www.ecke.ymca.org/performing-arts.html prior to purchasing shoes or attire. Department uniforms will be required as of January 1, 2011.

Spring Registration fees include costume for Star Theatre Recitals. We do not charge recital fees.

private dance lessons

We offer one-on-one instruction in Ballet, Tap, Jazz and Hip-Hop. Your instructor will personalize instruction to what you want to learn.

locations

All dance classes are in Studio 3, unless otherwise noted.

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fall 2010

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family dance classes MOMMY & ME BALLET/TAP

Your child will learn the basics of ballet and tap while you participate and have fun too! You will both enjoy singing and dancing as we build your child’s balance and coordination. Children may come in dance attire with ballet and tap shoes. Parents, please come as you are.

2 years September 7-November 27 January 4-March 26 April 5-May 28 (8 weeks) Tuesday | 10:00-10:45 am Wednesday | 9:00-9:45 am Saturday | 8:45-9:30 am $129 | $160 (12 weeks) $84 | $107 (8 weeks)

CREATIVE KIDS

In this class, children and parents will sing, dance, make music and create art. What a wonderful way to introduce your child to the arts! Comfortable clothing recommended for parents and kids.

18-36 months Thursday | 9:15-10:00 am Friday | 9:00-9:45 am 2-4 years Friday | 10:00-10:45 am (Drop off optional)

September 9-October 15 November 4-December 17

twice a week dance classes

The opportunity for your dancer to participate in lessons twice a week with the same instructor. The benefit of two lessons a week provide added strength and flexibility as well as fostering a young child’s knowledge and development in dance.

CREATIVE dance

Students will be introduced to dance through creative Ballet and Jazz movements. Imagination, fun and music will be used to teach balance, posture, coordination and conclude the session with an in class performance for friends and family.

3 years Monday & Wednesday 3:00-3:30 pm Tuesday & Thursday 3:00-3:30 pm Fall: $172 | $220 Spring: $242 | $300

PRE-PRIMARY BALLET/JAZZ/TAP 5-6 years Tuesday & Thursday | 3:30-4:30 pm Fall: $340 | $420 Spring: $498 | $622 NOTE: This class will perform in both shows at the Star Theatre on May 15.

(No class November 25-26)

creative ballet/tap

The instructor uses imagination, music and rhythm to teach students balance, posture, coordination and simple ballet and tap steps.

3 years Monday | 9:45-10:30 am Tuesday | 10:45-11:30 am Wednesday | 9:45-10:30 am (OE) Thursday | 9:00-9:45 am (Ballet only) Saturday | 9:30-10:15 am Sunday | 9:00-9:45 am (OE) Fall: $193 | $234 Spring: $238 | $296

creative hip-hop/tumble

Participants will build strength, flexibility, coordination and agility while they have fun learning the basics of multiple dance styles including hip-hop, pre-acro and jazz. Age appropriate music and movements will be used and taught.

3 years Monday | 9:00-9:45 am Fall: $193 | $234 Spring: $238 | 296

jazz/hip-hop

This class will focus on basic jazz technique. Includes warm-up, chassés and single jazz turns along with hip-hop movement and choreography.

January 6-February 11 March 3-April 8 May 5-June 10

4-5 years

Multi-Use Center

6-8 years

$68 | $85

Monday | 4:30-5:30 pm

Monday | 3:30-4:30 pm Sunday | 10:30-11:30 am

Fall: $228 | $272 Spring: $335 | $410

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youth & teen dance classes

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acade m y o f pe r f o r m ing arts Dance

This class is designed for participants who are beginners in ballet or tap. Students concentrate on basic ballet and tap techniques. Level 1B is for Advanced Beginners. Dance class etiquette is also covered.

4-5 years Monday | 10:30-11:30 am Tuesday | 11:30 am-12:30 pm (1B) Wednesday | 10:30-11:30 am (OE) Wednesday | 3:30-4:30 pm Wednesday | 3:45-4:45 pm (OE - Studio #1)

Thursday | 9:45-10:45 am Friday | 1:30-2:30 pm (Ballet & Jazz) Friday | 3:30-4:30 pm Fall: $228 | $272 Spring: $335 | $410 Saturday | 10:15-11:00 am (4 yrs) Saturday | 11:15 am-12:00 pm (5 yrs) Sunday | 9:45-10:30 am Fall: $193 | $234 Spring: $238 | $296

primary ballet/jazz

Students will expand their knowledge, technique, balance, musicality, coordination and discipline.

6-8 years Tuesday | 4:30-5:30 pm (Level 1B) Friday | 2:30-3:30 pm Saturday | 12:00-1:00 pm Fall: $228 | $272 Spring: $335 | $410

primary/ballet I

This class focuses on ballet dance technique, body placement, posture, balance, flexibility and coordination. Classical music is used for training.

6-9 years Wednesday | 4:30-5:30 pm Friday | 4:30-5:30 pm Fall: $228 | $272 Spring: $335 | $410

BALLET II

For students promoted from Ballet I. This hour and a half class focuses on ballet technique, body placement, posture, balance, flexibility and coordination. Classical music is used.

10-16 years Wednesday | 5:30-7:00 pm Fall: $265 | $330 Spring: $370 | $460

ballet II/pre-pointe

For students advancing in Ballet II. Students will meet for regular Ballet II class, in addition to Ballet/Pre-Pointe, where they will focus on the building of strength and flexibility necessary before dancing on pointe.

Wednesday | 5:30-7:00 pm & Friday | 6:00-7:00 pm Fall: $366 | $458 Spring: $527 | $659

PERFORMING GROUP

This class will provide dancers the opportunity to be part of a group that is performing locally at non-competitive events. Participants will have fun building their technique, showmanship, teamwork and commitment. Prerequisite: Enrollment in a concurrent dance technique class.

7-12 years Thursday | 5:30-6:30 pm Fall: $228 | $272 Spring: $335 | $410 NOTE: Additional uniform fee is TBD and not included.

hip-hop I/II

This urban and contemporary class will focus on rhythm, style and coordination. These skills will be developed through learning choreography and body conditioning.

8-12 years Monday | 5:30-6:30 pm Fall: $228 | $272 Spring: $335 | $410

ballet/jazz I

For students with previous dance experience. This class focuses on dance technique, body placement, posture, balance, flexibility and coordination.

9-13 years Thursday | 4:30-5:30 pm Fall: $228 | $272 Spring: $335 | $410

cheer dance

This class is a mix of cheer and hip-hop that also incorporates some jazz technique. These skills are developed through choreography.

9-12 years Tuesday | 5:30-6:30 pm Fall: $228 | $272 Spring: $335 | $410 dance

pre-primary ballet/tap

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academy o f per f o r m ing a rts a rts & en r ich m ent

nutcracker workshop

This choreography workshop is designed as a supplementary, exciting class for students currently enrolled in a ballet class. Students will learn variations of popular pieces from the suite to perform three evenings during the Winter Showcase in December.

adult dance classes adult hip-hop

This urban and contemporary class will focus on rhythm, style and coordination. These skills will be developed through choreography and body conditioning.

6-8 years

13 years and older

Friday | 5:30-6:00 pm Saturday | 1:00-1:30 pm

Thursday | 6:30-7:30 pm

9 years and older Friday | 7:00-7:45 pm

Monthly: $35 | $42 Drop-in available for purchase at the Courtesy Counter for $10 | $12.

6-8 years: $100 | $125 9 years and older: $150 | $187

TEEN ballroom

Partners and singles welcome. Participants will have fun learning basic social dance steps and terminology, basics of leading and following, how to move comfortably around the dance floor and proper dance etiquette. A different style of dance will be taught each session.

13-17 years Monday | 6:30-7:30 pm September 20-October 25 November 1-December 6 January 3-February 7 March 7-April 11 $60 | $80 (6 weeks)

swing troupe

Join your friends in this upbeat, energetic class and learn to Swing Dance. Come with a partner or on your own.

14-17 years Tuesday | 6:30-7:30 pm October 5-December 7 $140 | $175 (10 weeks) January 4-May 10 arts & enrichm ent 14

$238 | $298 (17 weeks) NOTE: The 17-week Spring session is prorated for a 2-week break in February for instructor vacation.

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adult ballroom

Partners and singles are welcome to this fun and upbeat class. Participants will learn basic social dance steps and terminology, leading and following, how to move comfortably around the dance floor and proper dance etiquette. A different style of dance will be taught each session.

17 years and older Wednesday | 7:00-8:00 pm September 22-October 27 November 3-December 8 January 5-February 9 March 2-April 6 $60| $80 (6 weeks)

acade m y o f pe r f o r m ing arts MUSIC

music PRIVATE MUSIC LESSONS - BEGINNING, INTERMEDIATE & ADVANCED GUITAR, PIANO, DRUMS & VOICE PRIVATE MUSIC LESSONS

NEW! Weekend Private Piano lessons are now available.

7 years and older 45-minute lesson (4 lessons) Multi Use Center | Music Room $148 | $180 Contact our Music Hotline at ext. 2810 for more information.

GROUP GUITAR & group drums SESSIONS & pricing September 7-November 24 January 4-March 24 April 5-May 26 (8 weeks) Conference Room C $165 | $200 (12 weeks) $115 | $140 (8 weeks)

BEGINNing guitar I

This class is designed for the youngest of our first time players. This class will work on basic chords and rhythm, leading up to students learning their first full song! Students need to bring their own guitar.

6-8 years Tuesday | 3:30-4:30 pm Conference Room C

BEGINNing guitar II

This beginning class is designed for any and all first time guitar students. In this class students will learn chords and rhythm along many different songs and styles of music is the goal of this exciting class. Students need to bring their own guitar.

BEGINNing guitar III

This class is for students who have previous experience playing the guitar and knowledge of a few chords. Students will learn more advanced chords along with a variety of different style songs in this fun and exciting group class. Students need to bring their own guitar.

10 years and older Thursday | 3:30-4:30 pm Conference Room C

INTERMEDIATE guitar

This class continues from Beginning III where students will learn more advanced songs, chords and begin to learn rock and roll guitar scales and patterns. This class will focus more on blues and rock guitar. Students should have the ability to play several songs and all beginner chords with ease. This is not a beginner class.

12 years and older Thursday | 4:30-5:30 pm Conference Room C

beginning intermediate DRUMs

Group drum lessons will focus on the building blocks needed to develop technique for the right and left hand. Students will learn the proper way to hold a drum stick, the three different strokes, and the twenty-six rudiments. Basic rhythm theory and sight reading skills will also be applied. Students are required to bring their own practice pad, stand and drum sticks to each lesson. The Remo pad and stand and size 7A sticks are recommended.

8 years and older

8 years and older

Saturday | 10:00-11:00 am

Tuesday | 4:30-5:30 pm

Multi Use Room

ECKE SCHOOL OF ROCK

The Ecke School of Rock is your budding musicians’ chance to be a rock star in a real band! Students at the Ecke School of Rock will work together, with the guidance of an experienced rock musician, to write an original song and perform with their own band! The Ecke School of Rock is looking for future rock stars that have experience in the following instruments: bass, drums, guitar, keyboards and vocals. Instruction will be given in rudimentary song writing but all students should have a basic understanding of his or her instrument. Space is limited.

10 years and older Thursday | 6:00-7:30 pm September 9-December 2 (12 weeks) (No Class November 25)

January 6-March 24 (12 weeks) April 14-June 16 (10 weeks) Multi Use Center $205 | $255 (12 weeks) $170 | $210 (10 weeks)

music recitals

The Magdalena Ecke Family YMCA’s Academy of Performing Arts proudly presents three music recitals a year. Students are invited to perform for friends and family in a friendly and encouraging environment.

coming soon! ecke sings glee 9-14 years Contact Jennifer Rabins to be added to the interest list at ext. 1285.

MUSIC

Conference Room C

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active adults

This is an excellent opportunity to innercise through a variety of enriching community activities. Trips and travels include historical and cultural destinations that develop friendships and learning experiences for everyone involved.

active adults onsite events

MAGDALENA ECKE FAMILY YMCA ACTIVE ADULTS

While you are getting exercise at the YMCA, you are also getting “innercised:” opportunities to enrich yourselves through active involvement in our community. Traveling to historically and culturally enriching destinations, while developing friendships along the way. Exploring ways to eat healthier, make positive lifestyle choices and just plain have fun. Whether in the Knitting Club or delving head first into a good mystery with the Book Club, you are expanding our inner mental roads as well. Traveling to enriching exhibits, lively theatre productions and San Diego neighborhoods, deepening our knowledge of our community and expanding our horizons. For details and itineraries on any of the excursions, lectures and clubs, contact Toni Friedman at ext. 1436 or June Green at ext. 1429.

The following unique and fascinating programs are offered onsite, tailored just for your specialized interests. Pick up your enrichment seminars flyer for locations.

KNITTING CLUB Bi-monthly Dates set by members Please call ext. 1429 to register MOVIE DAYS Tuesday | September 14 “The Proposal” Watch for flyer with information Please call ext. 1429 to register

MYSTERY BOOK CLUB

ACTIVE ADULTS HOEDOWN/ PROFESSIONAL SQUARE DANCE CALLER/CATERED BBQ DINNER 4:00-6:30 pm YMCA Gym

Pick up flyer with book titles

$15 (Registration Required)

SCRABBLE CLUB 1st and 3rd Wed. of each month Please call ext. 1429 to register

“PREVENTING IDENTITY THEFT” Wednesday, September 15

“SECOND TIME AROUND USED BOOK SALE” Saturday, September 25 8:00 am-12:00 pm West Lobby

Due to the nature of the travel business, all excursions, dates, times and fees are subject to change.

“COGNITIVE SKILL BUILDING” Thursday, October 14

12:30-2:00 pm Please call ext. 1429 to register

Wednesday, October 6

Friday, September 10

First Tuesday of each month

Conference Room D

“OUTSMARTING Investment fraud”

“CLUTTER - you’ve watched it grow, now let it go”

“hidden food allergies are they making you sick?” Friday, October 22

“12 STEPS TO SELF-AWARENESS AND EMOTIONAL FREEDOM” Wednesday, November 3

“TOO YOUNG FOR LONG TERM CARE INSURANCE? THINK AGAIN” Wednesday, November 10

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onsite events

November 18 TBA

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active adults t rips & excu r sions ACTIVE ADULTS HOLIDAY POTLUCK Tuesday, December 14 12:30-2:30 pm | Mega Studio Sign-up sheet by Studio 1 in November

“NATURAL STRATEGIES FOR BACK/NECK PAIN” Friday, January 14

“living a brain healthy lifestyle” Wednesday, March 2 Studio B

“SOMETHING GREEN” SALE Thursday, March 17 8:00 am-12:00 pm Main Lobby

NEW! The following excursions will travel in our new Active Adult bus:

2011

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Balboa Park Fashion Valley Welk Theater Old Town Chula Vista Nature Center Gliderport/Lunch San Clemente Rogers Garden Kit Carson Park La Jolla Shores Rancho Bernardo Winery Hotel Del Stone Brewery Mission Beach Suggestions?

Due to the nature of the travel business, all excursions, dates, times and fees are subject to change.

Unless otherwise noted, the following trips depart from the YMCA gym entrance. For current details on the excursions, please pick up a schedule or call ext. 1429 to have one sent to you.

NORTH PARK narrated walking tour - NEW! Thursday, September 23 9:00 am-1:00 pm $38 | $43

BANKER’S HILL narrated walking tour Thursday, October 21 9:00 am-1:00 pm $38 | $43

LITTLE ITALY MARIONETTE PUPPET THEATER, “CIRCUS MINIMUS,” LUNCH, DESSERT - NEW! Tuesday, November 9 Adults: $69 | $74 Children 4 and up: $39 | $42 Includes everything

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VIEJAS December 2010 9:00 am-4:00 pm Register early! This trip sells out quickly!

PALM SPRINGS FOLLIES/ LESLIE GORE Friday, February 4 8:30 am-7:30 pm

POINT LOMA NARRATED WALKING TOUR Spring 2011

LITTLE ITALY NARRATED HISTORY WALKING TOUR/LUNCH May 2011

NATIONAL ACTIVE ADULTS DAY AT MISSION BAY/LUNCH May 2011

SAN DIEGO PADRES June 2011

active adults tr ips & excursions

laguna arts festival & pageant of the masters Several August Dates Remain Open | Main Tier Seating 1:45-11:45 pm 2:00-11:45 pm $99-$119 each

SHERMAN GARDENS & NEWPORT HARBOR CRUISE Tuesday, August 24 8:45 am-6:15 pm $89

INSIDE THE WHITE HOUSE: A SPECIAL EXHIBIT AT REAGAN LIBRARY Saturday, October 23 8:30 am-7:15 pm $65

GETTY CENTER Saturday, August 21 9:00 am-7:00 pm $59

LAKE ARROWHEAD VILLAGE WITH LUNCH & CRUISE Saturday, August 28 8:30 am-6:45 pm $89

BANNING HOUSE & HARBOR CRUISE Thursday, September 2 8:45 am-6:30 pm $99

WHEEL OF FORTUNE - TV SHOW TAPING & STUDIO TOUR Friday, September 3 10:15 am-7:15 pm $89

WILL ROGERS FOLLIES AT CANDLELIGHT PAVILION Saturday, September 4 8:30 am-6:00 pm $115

GETTY VILLA MUSEUM Saturday, September 11 Saturday, November 27 8:30 am-6:15 pm $59 each

LOS ANGELES GREEK FESTIVAL Saturday, September 11 9:45 am-6:00 pm $59

FAMOUS LOS ANGELES FARMERS MARKET Wednesday, September 15 8:15 am-6:30 pm $55

MONEY, MONEY, MONEY! Wednesday, September 15 8:15 am-6:30 pm $59

THE HSI LAI BUDDHIST TEMPLE Saturday, September 18 9:15 am-5:00 pm $65

LOS ANGELES FASHION DISTRICT Saturday, September 18 8:00 am-6:30 pm $65

LOBSTER FESTIVAL Saturday, September 18 9:15 am-6:30 pm $69

CAMP PENDLETON SANTA MARGARITA RANCH HOUSE TOUR/LUNCHEON Tuesday, September 21 Thursday, October 7 8:45 am-3:45 pm $75 each

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trips & excursions

The following trips depart from La Costa Park & Ride. For details on the excursions, please pick up a schedule or call ext. 1429 to have one sent to you.

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active adults t rips & excu r sions

ZION & BRYCE NATIONAL PARKS AND THE VALLEY OF FIRE (5 days) October 18-22 8:15 am-6:00 pm $695 double occupancy $875 single occupancy Call ext. 1436 for itinerary Departs Escondido Transit Center

“JANE EYRE, THE WORLD PREMIER MUSICAL” FULLERTON CIVIC CENTER/LUNCH MURDER MYSTERY LUNCHEON Saturday, September 25 7:30 am-6:30 pm $125

CATALINA ISLAND 3-DAY GETAWAY September 26-28 8:00 am-6:45 pm $495 double occupancy $625 single occupancy Call ext. 1436 for itinerary

MEXICO’S COPPER CANYON (9 DAYS) October | Many Dates Home Pick Up From $1,599 double occupancy Call ext. 1436 for flyer

WINE TASTING & LUNCH IN MEXICO’S GUADALUPE VALLEY

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Saturday, October 2 7:45 am-8:00 pm $89

HUNTINGTON GARDENS ANNUAL PLANT SALE Saturday, October 9 9:00 am-7:00 pm $75

OKTOBERFEST AT BIG BEAR LAKE Sunday, October 10 8:00 am-7:15 pm $79

THE FULL MONTY - MATINEE & LUNCH AT THE WELK RESORT Wednesday, October 13 11:00 am-4:30 pm $109

GIRLFRIEND GETAWAY Saturday, October 16 8:45 am-6:30 pm $95

“i loved lucy” at the laguna playhouse/LUNCH Saturday, October 16 9:15 am-5:15 pm $139

Saturday, October 30 10:15 am-6:15 pm $125

BRANSON FOR THE HOLIDAYS (5 DAYS) November 10-14 | Home Pick Up $1,695 double occupancy $1,895 single occupancy Call ext. 1436 for itinerary

“Christmas Around the World” at Reagan LIBRARY November TBD December TBD

AN OLD-FASHIONED CHRISTMAS HOLIDAY AT WONDER VALLEY (4 DAYS) December 1-4 8:00 am-7:30 pm $650 double occupancy $765 single occupancy Call ext. 1436 for itinerary

GUSTAVO DUDAMEL at disney concert hall/RESERVED SEATING/GOURMET LUNCH Sunday, October 10 Sunday, October 17 From $149

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Due to the nature of the travel business, all excursions, dates, times and fees are subject to change.

active adults tr ips & excursions

Friday, December 3 Sunday, December 5 11:00 am-7:15 pm (December 3) 9:00 am-5:15 pm (December 5) $149 each

BRANSON PRE-CHRISTMAS HOLIDAY (6 DAYS) December 3-8 | Home Pick Up From $1,649 double occupancy Call ext. 1436 for itinerary

MISSION INN FESTIVAL OF LIGHTS December TBD

PARADE OF LIGHTS DINNER CRUISE ON THE BAY December TBD

CHRISTMAS AT THE CASTLE & MADONNA INN (3 days) Sunday, December 12-14 8:00 am-6:45 pm $550 double occupancy $695 single occupancy

THE FABULOUS FIFTIES NEW YEAR’S EVE CELEBRATION TOUR (4 DAYS) December 30-January 2 8:15 am-7:30 pm $750 double occupancy $850 single occupancy Call ext. 1436 for itinerary Departs Escondido Transit Center

NEW YEAR’S EVE CELEBRATION AND ROSE PARADE OVERNIGHT December 31-January 1 8:15 am-4:15 pm $475 double occupancy $535 single occupancy Call ext. 1436 for itinerary

PASADENA’S TOURNAMENT OF ROSES PARADE Saturday, January 1 5:00 am-3:00 pm $145

NATURE CRUISE TO THE ISLAS LOS CORONADOS January 2011 February 2011

GETTY CENTER January 2011

GETTY VILLA MUSEUM January 2011

DEATH VALLEY DISCOVERY (3 Days) February 13-15 8:45 am-6:15 pm $575 double occupancy $695 single occupancy Call ext. 1436 for itinerary Departs Escondido Transit Center

Magic Castle March 2011

THE NEW Griffith Observatory March 2011

ANZA BORREGO WITH THE PROFESSOR/LUNCH March 2011

BAJA WINERIES/LUNCH March 2011

fillmore train trip March 2011

Descanso Gardens April 2011

AIR FORCE ONE AT THE REAGAN LIBRARY May 2011

Father’s Day trips June 2011

Norton Simon Museum June 2011

Catalina day trips June 2011

Reminder

Excursions fill up quickly. Don’t delay in signing up. Details in flyers by Studio 1, West Lobby and by calling ext. 1429.

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trips & excursions

radio ciTy rockettes christmas spectacular/lunch

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adventu r e clubs

Our Adventure Clubs allow one parent to bond one-on-one with their son or daughter over a camping weekend.

adventu r e clubs gener al infor mation

parents and children

Join one of the largest programs the YMCA offers by going camping with your son or daughter. You will create memories that will last a lifetime. The Adventure Club season runs from September to June but we accept members year-round. Organized geographically, you will attend one meeting and one scheduled weekend activity per month with your tribe and nation. Weekend activities may include a campout in the desert, mountains, beaches and even Catalina Island. All new members must belong to a nation and tribe to register for the events. Call Tommi Mann at ext. 1022 to join a tribe today!

“Words can’t express how grateful we are for having the Ecke YMCA Adventure Guides. The Guides program has allowed us to have the time of our lives while growing closer as father and son. We will cherish these memories for years to come.” Terrence F. Sheehy

adventure clubs

“Just an awesome weekend, great weather and very well organized. Fun from the time we left, the boat trip was such a great start, water fights, hiking, swimming, ocean kayaking and seeing the wild buffalo was so cool. Reece and I had a blast, I just don’t know who had the most fun…” Colin Rawson

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adventur e clubs gene r al in fo r m ation opening day!

What a great way to kick off the Adventure Club season. Hoya Hoya! This event will take place on August 21 at the Magdalena Ecke Family YMCA. Bring a new Adventure Club participant to Opening Day and when your friend registers for the program you will be entered to win a FREE trip to Catalina. (1 parent + 1 child)

“The Indian Princesses program builds strong bonds between dads and daughters. For a few days each month we put everything else aside - no televisions, business calls or moms - to spend quality time together having fun in the most beautiful places in San Diego County. These are memories my girls talk about over and over. While each trip is unique and memorable, seeing old friends for one weekend a month is the type of consistency that makes you wish your daughters could stay in the program forever.” Matthew P. Siben

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Adventure Guides

Dads and Sons Spend time bonding with “the boys” in some of the best camping spots Southern California has to offer. Beyond fishing, hiking and canoeing, you will also design and race your own pinewood derby car and create a winning tribal chariot. Monthly campouts include many longstanding traditions from bead-trading to Saturday night campfire to a bear claw event and Zocolo event on Sunday morning. Treasure time with your son while he learns and lives the SIX AIMS values of the Adventure Club Program.

Adventure Princesses

Dads and Daughters Enjoy special time with the princess in your life, camping across the terrain of beautiful Southern California. Beyond hiking, kayaking and rock climbing, you will also create many interesting crafts and even star in a skit or perform in “Princess Idol.” Monthly campouts include many long-standing traditions from bead-trading to Saturday night campfire to a bear claw event and Zocolo event on Sunday morning. Treasure time with your daughter while she learns and lives the SIX AIMS values of the Adventure Club Program.

Ages 5-10 years

Ages 5-10 years

Opening Day

Opening Day

Guides: Eagle, Redhawk, Falcon, Mohawk and Ahwahnee Nations

Y-Princesses: Bear, Spirit, Wildcat Tahoe and Coyote Nations

Saturday, August 21 9:30 am-1:00 pm

Saturday, August 21 2:00-5:30 pm

YMCA | Free Event*

YMCA | Free Event*

“It has been great participating in my child’s growth, from the first campout when she would not leave my side, to last one when she led a group dance and told a joke in front of 300 people…it has been a magical ride with more to come!” John Rotchford F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

adventu r e clubs gener al infor mation

Moms and Daughters Enjoy special time with “the girls,” attending day activities and overnight camping trips. For avid campers and even moms looking for a new adventure, show your daughter the fun of spending time outdoors hiking, kayaking and making crafts. Monthly activities vary from day events to weekend-long campouts. Treasure time with your daughter while she learns and lives the SIX AIMS values of the Adventure Club Program.

Y-Explorers

Moms and Sons Take a trip with your son in the great outdoors, attending monthly day activities and overnight camping trips. Active campers as well as moms new to camping, are invited to join with their son. Try kayaking, rock climbing, games and crafts. Monthly activities vary from day events to weekend-long campouts. Treasure time with your son while he learns and lives the SIX AIMS values of the Adventure Club Program.

Ages 5-10 years

Ages 5-10 years

Opening Day

Opening Day

Y-Maidens

Y-Explorers

Saturday, August 21| 2:00-5:30 pm

Saturday, August 27 | 4:00-7:00 pm

YMCA | Free Event*

YMCA Aquatic Park | Free Event*

“Y-Maidens has been such a wonderful program for Lauren and I. As a mom, it is great to see my daughter grow and mature and make friends. For me, I enjoy meeting new moms and taking on new challenges. Lauren and I have been a part of the program for 3 years now, and have loved every event and camping trip.” Eileen Linden

TRAIL PROGRAMS

The Adventure Trail activities and events are geared towards parents and children ages 9-13 years. Capture special time with your pre-teen on exciting trips such as backpacking, mountain biking, horseback riding, white water rafting and more! Events take place September-June.

Ages 9-13 years Opening Day Trailblazers - Dads & Sons Sunday, August 29 | 2:00-5:00 pm Moonlight Beach | Free Event* Ages 9-13 years Opening Day Trail mates - Dads & Daughters Sunday, August 29 | 1:00-4:00 pm Private Home | Free Event* *Visit the Nation Y-Space pages for more information on this free event and other exciting excursions.

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Y-Maidens

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a q uatics

Teaching swimming and how to feel safe in the water has been a specialty of the YMCA for over 150 years! We offer the highest quality swim programs in the county, providing an enriching aquatic experience for children to seniors.

aq uatics swim lessons

SW I M L E S S O N S

All Aquatic classes run on a monthly basis and start on the first class day of each month. Sorry, we do not offer make-up classes. Credits and refunds require a doctor’s note for processing and approval. For more information, please call Chris Wallick at ext. 1251. Aquatic schedules may be found online or pick up a flyer at the Courtesy Counter or in the office at the Aquatic Center. Many of our swim lessons fill quickly, so advanced registration is recommended. Please be sure to sign up for lessons before each session starts. Once a session has begun it is still possible to register by speaking to the Aquatic Director or Coordinator.

S K I P P ER S C L A S SES

These classes accommodate participants ages six months to five years. SKIPPERS classes may be combined to meet the varied enrollment. Parents must accompany their child to class and remain at the Aquatic Complex for the duration.

Fees Pe r Session

(SKIPPERS) shrimp, kipper, inia, perch, pike, eel, ray, starfish, (TTT) terrific transitional twos

Session Dates Monthly Fees Monthly Fees (Start-End) SKIPPERS TTT (9/8-9/29) (9/7-9/30) (9/11-9/25)

$57 | $86 $65 | $97 $26 | $39

$91 | $136 $103 | $154 $41 | $61

(10/4-10/27) (10/5-10/28) (10/2-10/30)

$65 | $97 $65 | $97 $42 | $63

$103 | $154 $103 | $154 $66 | $99

(11/1-11/29) (11/2-11/30) (11/6-11/27)

$73 | $109 $65 | $97 $34 | $51

$116 | $174 $103 | $154 $53 | $79

(12/1-12/15) (12/2-12/16) (12/4-12/18)

$42 | $63 $42 | $63 $26 | $39

$66 | $99 $66 | $99 $41 | $61

(1/3-1/31) (1/4-1/27) (1/8-1/29)

$73 | $109 $65 | $97 $34 | $51

$116 | $174 $103 | $154 $53 | $79

(2/2-2/28) (2/1-2/24) (2/5-2/26)

$65 | $97 $65 | $97 $34 | $51

$103 | $154 $103 | $154 $53 | $79

(3/2-3/30) (3/1-3/31) (3/5-3/26)

$73 | $109 $81 | $121 $34 | $51

$116 | $174 $128 | $192 $53 | $79

(4/4-4/27) (4/5-4/28) (4/2-4/30)

$65 | $97 $65 | $97 $42 | $63

$103 | $154 $103 | $154 $66 | $99

(5/2-5/30) (5/3-5/31) (5/7-5/28)

$73 | $109 $73 | $109 $34 | $51

$116 | $174 $116 | $174 $53 | $79

Shrimp & Kipper (Parent Tot I)

This class is designed for beginners and toddlers of all age ranges. Children will be taught comfort in a swimming pool with a focus on developing basic swimming skills such as floating, kicking, paddling, blowing bubbles and breath control. The children will also learn how to interact with an instructor and become accustomed to a swim lesson environment. Participants are required to wear tight fitting swim diapers while in the pool. Adults must accompany their child in the pool.

Monday & Wednesday 9:00-9:30 am 3:00-3:30 pm Tuesday & Thursday 9:00-9:30 am 3:00-3:30 pm 5:30-6:00 pm Saturday 9:00-9:30 am 10:00-10:30 am 10:30-11:00 am 11:00-11:30 am

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MONTH | DAYS SEPTEMBER Monday & Wednesday Tuesday & Thursday Saturday OCTOBER Monday & Wednesday Tuesday & Thursday Saturday NOVEMBER Monday & Wednesday Tuesday & Thursday Saturday DECEMBER Monday & Wednesday Tuesday & Thursday Saturday JANUARY Monday & Wednesday Tuesday & Thursday Saturday FEBRUARY Monday & Wednesday Tuesday & Thursday Saturday MARCH Monday & Wednesday Tuesday & Thursday Saturday APRIL Monday & Wednesday Tuesday & Thursday Saturday MAY Monday & Wednesday Tuesday & Thursday Saturday

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aq uatics swi m lessons

Inia & Perch (Parent-Tot II)

The Parent-Tot II class is designed for toddlers with prior swim lesson experience who are ready for the next step in their progression. The children will begin to focus on grasping swimming techniques, skill retention and having the ability to perform tasks on their own. Children will learn paddling, kicking, breath control, jumping, and eventually, independent floating and swimming. Participants are required to wear tight fitting swim diapers while in the pool. Adults must accompany their child in the pool.

Monday & Wednesday 10:00-10:30 am Saturday 9:30-10:00 am

Terrific Transitional Twos

This class is for children who have previously attended Parent-Tot classes and are ready to take the next step in their swimming progression. Designed to help children make a smooth transition from Parent-Tot into a Pike class. The children will learn front and back floating, kicking, dog paddle, confidence in deep water and they will begin to develop breath control. Participants are required to wear tight fitting swim diapers while in the pool. Class enrollment will be kept to a 3:1 ratio.

Monday & Wednesday 9:30-10:00 am 10:30-11:00 am 3:00-3:30 pm Tuesday & Thursday 9:30-10:00 am 10:30-11:00 am 3:00-3:30 pm

Pikes

This class is designed for those participants with little to no swimming ability. Children will work toward accomplishing kicking, front and back floating, breath control and independent swimming.

Monday & Wednesday 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm

This class is designed for children who can swim 5-10 feet independently with their face in the water. Participants will work toward accomplishing breathing techniques, coordination of the front crawl stroke, kicking on their front as well as their back, deep water adjustment.

Monday & Wednesday 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

Tuesday & Thursday 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

Tuesday & Thursday

10:30-11:00 am 11:00-11:30 am 11:30 am-12 pm

Saturday

9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

Saturday 8:30-9:00 am 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm 5:30-6:00 pm

Saturday 9:00-9:30 am 10:00-10:30 am 11:00-11:30 am

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Eels

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8:30-9:00 am 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm 5:30-6:00 pm 10:30-11:00 am 11:00-11:30 am 11:30 am-12 pm

aq uatics swim lessons

Designed for children who can swim on their back and who are learning to coordinate the front crawl stroke with side breathing. Participants will work toward accomplishing breathing, backstroke, treading water and deep water swimming.

Monday & Wednesday 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm

Tuesday & Thursday 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am

3:00-3:30 pm 3:30-4:00 pm 4:00-4:30 pm 4:30-5:00 pm 5:00-5:30 pm 5:30-6:00 pm

Saturday 8:30-9:00 am 9:00-9:30 am 9:30-10:00 am 10:00-10:30 am 10:30-11:00 am 11:00-11:30 am

11:30 am-12 pm

Starfish

This class is designed for those participants who can swim the front and back crawl stroke across the width of the pool. Participants will work on elementary backstroke, breaststroke and diving.

Monday & Wednesday 9:00-9:30 am 10:00-10:30 am 3:00-3:30 pm 4:00-4:30 pm Tuesday & Thursday 9:00-9:30 am 10:00-10:30 am 3:00-3:30 pm 4:00-4:30 pm 4:30-5:00 pm Saturday 10:30-11:00 am

Progressi ve C lasses (Polliwog, Guppy, Minnow, Fish, Flying Fish, and Shark)

These classes are designed for participants 6-12 years of age. Progressive classes may be combined to meet the varied enrollment. Parents must accompany their child to class and remain at the pool for the duration.

MONTH | DAYS Session Dates Monthly Fees Monthly Fees (Start-End) Polliwog- Teen | Adult Shark AM FEES PM FEES SEPTEMBER Monday & Wednesday Tuesday & Thursday Saturday

(9/8-9/29) (9/7-9/30) (9/11-9/25)

$67|$101 $76|$114 $30|$44

$77|$115 $67|$101

OCTOBER Monday & Wednesday Tuesday & Thursday Saturday

(10/4-10/27) $76|$114 (10/5-10/28) $76|$114 (10/2-10/30) $49|$74

$85|$129 $76|$114

NOVEMBER Monday & Wednesday Tuesday & Thursday Saturday

(11/1-11/29) $86|$129 (11/2-11/30) $76| $114 (11/6-11/27) $39|$59

$86|$129 $76|$114

DECEMBER Monday & Wednesday Tuesday & Thursday Saturday

(12/1-12/15) $49|$74 (12/2-12/16) $49|$74 (12/4-12/18) $30|$44

$59|$88 $49|$74

JANUARY Monday & Wednesday Tuesday & Thursday Saturday

(1/3-1/31) (1/4-1/27) (1/8-1/29)

$86|$129 $76|$114 $39|$59

$86|$129 $76|$114

FEBRUARY Monday & Wednesday Tuesday & Thursday Saturday

(2/2-2/28) (2/1-2/24) (2/5-2/26)

$76|$114 $76|$114 $39|$59

$86|$129 $76|$114

MARCH Monday & Wednesday Tuesday & Thursday Saturday

(3/2-3/30) (3/1-3/31) (3/5-3/26)

$86|$129 $95|$143 $39|$59

$105|$157 $95|$143

APRIL Monday & Wednesday Tuesday & Thursday Saturday

(4/4-4/27) (4/5-4/28) (4/2-4/30)

$76|$114 $76|$114 $49|$74

$86|$129 $76|$114

MAY Monday & Wednesday Tuesday & Thursday Saturday

(5/2-5/30) (5/3-5/31) (5/7-5/28)

$86|$129 $86|$129 $39|$59

$96|$144 $86|$129

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Rays (Ages 3-5 YEARS)

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aq uatics swi m lessons Polliwog

This class is designed for those individuals with very little swimming ability. Participants will work toward accomplishing front and back floating, kicking, independent swimming and comfort in deep water.

Monday & Wednesday 3:30-4:10 pm 4:50-5:30 pm Tuesday & Thursday 3:30-4:10 pm 4:50-5:30 pm Saturday 9:00-9:40 am 10:20-11:00 am

Guppy

This class is designed for those participants who are learning to swim the crawl stroke with their face in the water. Individuals will work toward accomplishing side breathing with the front crawl, back crawl, underwater swimming and deep water confidence.

Monday & Wednesday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm Tuesday & Thursday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm 5:35-6:15 pm Saturday 9:00-9:40 am 9:40-10:20 am 10:20-11:00 am

Minnow

This class is designed for participants who can swim one length of the pool performing the front crawl stroke with side breathing. Participants must also have a good working knowledge of the back crawl. Children will work toward accomplishing the breaststroke, elementary backstroke, endurance and water safety skills.

This combination class is for strong swimmers only, please! Participants will work toward learning the butterfly stroke, as well as some competitive aspects of swimming. Participants will also work on endurance and basic lifesaving skills.

Monday & Wednesday 4:10-4:50 pm

Monday & Wednesday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm Tuesday & Thursday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm 5:35-6:15 pm Saturday 9:00-9:40 am 9:40-10:20 am 10:20-11:00 am

Tuesday & Thursday 4:10-4:50 pm 5:35-6:15 pm Saturday 9:40-10:20 am

Adult and Teen SWIM Lessons

It’s never too late to learn how to swim! Participants 13 years and older may register for swim lessons. The small class size enables our swim instructors to focus on each individual’s swimming needs. Participants of all abilities are welcome.

Fish

This class is designed for those participants who can swim two lengths of the pool. Participants will work toward accomplishing the sidestroke, dolphin kick and basic lifesaving skills. The front crawl stroke, backstroke, breaststroke and elementary backstroke continue to be perfected.

Monday & Wednesday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm Tuesday & Thursday 3:30-4:10 pm 4:10-4:50 pm 4:50-5:30 pm 5:35-6:15 pm Saturday 9:00-9:40 am 9:40-10:20 am 10:20-11:00 am

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Flying Fish and Shark

F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

Tuesday & Thursday 8:00-9:00 am Tuesday & Thursday 5:35-6:15 pm

Private | Semi-Private SWIM Lessons

For participants six months of age and older who desire individual instruction. Private lessons occur on the same days, times and schedule of our group lessons. Please arrange your own partner for semi-private lessons. Private and semi-private lessons often have a waiting list. For more information, or to schedule your private or semi-private lessons, please call ext. 1251.

FEES, PER STUDENT, PER LESSON: Private Semi-Private

$25 | $35 $19 | $28

aq uatics

fam ily swim | SWIM TEA M | adults | SPEC IAL OLYM P I C S Riptides COMPETITIVE Swim Team

The Riptides compete locally throughout San Diego County in USA swim meets. Our team is geared toward serious swimmers, ready to challenge themselves to reach the next level in their swimming career. The Riptides strive to build endurance, self-confidence and discipline in a fun but competitive environment. Riptide members are required to obtain a USA Swimming card. A tryout is required; they are held each Wednesday at 4:30 pm.

Monday-Friday | 5:00-7:00 pm $85 | $128 Monthly Fee

Family Swim - Fun for the Entire Family!

All individuals are required to have a wrist band for participation in Family Swim. Wrist bands are obtained from the Courtesy Counter. Children 10 years and younger must be accompanied by an adult into the swimming pool. Children 13 years and under must be accompanied by an adult into the swimming area and the parent must remain in the pool area the entire time their children) are in the pool. Those under the age of 14 years are required to take a swim test before participating in Family Swim. If the swim test is not passed, the swimmer(s) must wear a life jacket or be within arm’s reach of a parent at all times. Sorry, floatation aids other than U.S. Coast Guard approved life vests are not permitted at any time. This program is free to members. Non-members pay a day use fee at the Courtesy Counter.

Monday & Wednesday 11:00 am-1:00 pm 5:45-8:30 pm Tuesday & Thursday 12:00-1:00 pm 6:30-8:30 pm

Families with two or more children on the swim team will receive a $10 discount for each additional child.

NoN-COMPETITIVE Swim Team

Active Older Adults Swim

Active Older Adults, 50 years of age and over, will enjoy one or two hours of swim time. Participants are welcome to use the pool equipment. We do not provide any instruction during this time.

Monday | Wednesday | Friday 1:00-2:00 pm Tuesday | Thursday 1:00-3:00 pm Free | Day use fee

North County Masters Swim Team

This is for individuals seeking a coached workout. Participants will work on improving strokes, speed and endurance. Monthly participants may swim any workout they desire. Drop-in passes may be purchased at the Courtesy Counter.

The Non-Competitive Swim Team is for swimmers who are interested in moving up to the competitive swim team, or looking for a coached workout. Swimmers interested in the Non-Competitive Swim Team must have working knowledge of all four competitive strokes. Swimmers will work on endurance, technique, flip turns and use of the pace clock. A tryout is required; they are held each Wednesday at 4:30 pm.

Monday-Friday 4:00-5:00 pm $67 | $100 Monthly Fee Families with two or more children on the swim team will receive a $10 discount for each additional child.

Monday-Friday 6:00-7:15 am 11:45 am-1:00 pm Saturday 7:00-8:15 am Sunday 9:45-11:00 am $34 | $62 $4 | $6 drop-in

Special Olympic Swim

This program is designed for the physically and mentally challenged. Participants 8 years and older are coached through a swim workout designed to promote physical fitness and confidence. This program is free of charge to both members and non-members.

Saturday | 11:00 am-12:00 pm Program begins Mid-January



FAMILY & Team swim

Friday 9:00 am-1:00 pm 3:00-5:30 pm 5:45-8:30 pm Saturday 12:00-5:55 pm Sunday 11:00 am-5:55 pm M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

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aq uatics LA P S W IM

Lap Swim Participants 14 and older will enjoy this pool time for lap swimmers only. Children 10 and older are permitted to swim laps with the supervision of a parent. Up to six participants permitted per lane. Lap swim is free to members. Non-members pay a day use fee at the Courtesy Counter. Some evening times may change due to water polo matches, practices, or swim meets. Check the website or Aquatic Office for the water polo schedule.

DAYS TIMES Monday/Wednesday/Friday

5:30-6:00 am 6:00-7:15 am 7:15-11:45 am 11:45 am-1:00 pm 1:00-3:00 pm 3:00-4:00 pm 4:00-5:00 pm 5:00-6:00 pm 6:00-9:00 pm 9:00-9:55 pm

11 3 11 3 11 6 3 2 3 11

Tuesday & Thursday

5:30-6:00 am 6:00-7:15 am 7:15-9:00 am 9:00-11:45 am 11:45 am-1:00 pm 1:00-3:00 pm 3:00-4:00 pm 4:00-5:00 pm 5:00-6:15 pm 6:15-9:00 pm 9:00-9:55 pm

11 3 8 11 3 11 6 3 1 3 11

Saturday

7:00-8:15 am 8:15-9:00 am 9:00-11:00 am 11:00 am-5:55 pm

3 8 7 11

Sunday

7:00 am-9:45 am 9:45-11:00 am 11:00 am-5:55 pm

11 3 11



LAP SW IM 32

Expected Lanes Available

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aq uatics

water fitness classes

You can get a great aerobic workout in the pool! Water Fitness moves your body and pumps your heart without putting undue strain on your joints. Whether you are young or old, perfectly healthy or recovering from an injury, extremely fit or just beginning, the pool is a great place for you. Water Fitness is a wonderful prenatal workout, too. Our Water Fitness classes are open to participants 13 years and older. Parental consent is required for ages 13-17. The classes are free to members. There is no need to sign up, just come on in! Non-members are required to purchase a $10 day use pass at the Courtesy Counter before attending class. For more information, call Kristin Ugrob at ext. 1572.

A NOTE ON ETIQUETTE:

We ask that all participants pay attention to the instructor and refrain from extended conversations during class. This allows all participants the opportunity to enjoy a good workout. Health Seeker Class: These county-wide accredited classes provide opportunities for exercise beginners to get involved.

AQUAFIT

These classes are extremely popular! They are designed to improve aerobic endurance, build strength, and increase flexibility. Non-swimmers are welcome.

Monday | Wednesday | Friday 8:00-8:55 am | Instructional Pool Sunday 10:00-10:55 am | Instructional Pool Monday | Wednesday | Friday 2:00-2:55 pm | Instructional Pool

Deep Water Aerobics

Deep water aerobics is a powerful non-impact workout. Enjoy lots of fun movement using the unique resistance of the water. Floatation belts are available for buoyancy and resistance tools will also be used. This great workout is easy on the joints!

Tuesday | Thursday 7:15-7:55 am | Competition Pool Tuesday | Thursday 8:00-8:55 am | Competition Pool Tuesday | Thursday 7:30-8:30 pm | Instructional Pool Saturday 8:15-9:15 am | Competition Pool

aqua yoga

Yoga in the water. Enjoy the benefits of a warm water environment while you practice yoga. Improve your range of motion, strength and balance while you reduce your stress. Movement is linked to the breath creating awareness and relaxation.

Sunday 9:00-9:55 am | Instructional

HYDRO HEALING

These classes can help burn fat, tone muscles and improve fitness levels in the safe and supportive environment of the swimming pool where the water does the supporting work, leaving you to exercise efficiently without joint pain.

Tuesday | Thursday 11:00 am-12:00 pm | Instructional



WAT ER FITN ESS

WATER FITNESS CLASSES

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AT H L E T I C S & S P O R T S

Whether you are a rookie or seasoned athlete, the YMCA has a spot for you on our sports teams. Offering leagues for all ages and abilities, our Sports Department provides a safe and fun atmosphere for everyone to get into the game.

AT H L E T I C S & S P ORT S

SKATE PA R K

MAGDALENA ECKE FAMILY YMCA SKATE PARK

Check out our updated street course! In addition to our multiple ledges, rails, banks and miniramp, we added a brand new six-stair with a handrail. Looking to go big? Drop into our 13-foot-high 120-foot-long vert ramp used at the 2003 X-Games. We also have two of the best cement pools in the country. Both pools have smooth transitions, flawless coping and perfect tile. For the beginners, Mini Land will help you work your way up to the larger obstacles on the street course. For more information about the Skate Park please contact: Heather Randant at ext. 1038 or Mike Wilson at ext.1067.

Skate Membership | $45 (Includes photo I.D. & T-shirt) Session Fees: $5 | $10 Monthly Passes: 3 month pass | $180* 6 month pass | $360* 1 year pass | $540 (Includes membership) *Must be a Skate Park member.

GROUP, PRIVATE & SEMI-PRIVATE LESSONS

Lessons begin the first week of every month. Classes are one hour a week and run for a total of four weeks. Classes cancelled due to weather or other incidents will be prorated and added as a credit voucher. See our current lesson schedule on our website for times and dates.

PEE WEE | 3-5 years $64 | $79

Skate Park Requirements

GROUP | 6-15 years

6 years and up

$64 | $79

Semi-private Lessons

Participants may create their own group lessons with up to 3 participants. Participants must register together.

3 years and up $85 | $108

Equipment

All skaters must wear a helmet at all times. Participants under 18 must also wear both elbow and knee pads. Wrist guards are not required but recommended.

Want to learn to skate, but not invest fully in all the equipment right away? Rent a skateboard, pads and helmet for any of our lesson packages, so your skater can try the sport first!

Add $25 to any lesson’s price to rent all equipment during that lesson.

Group Lessons

$2 Tuesdays | For members only

Waiver: Youth waivers must be signed by a parent or guardian in person at the Skate Park registration window or be notarized by a notary public. Adult waivers can also be signed at the skate park window. All waivers can now be found online!

BOARD, PADS AND HELMET RENTAL

private L essons 3 years and up $113 | $144

public session times

After School Skate Program*

Students of participating schools will get the opportunity to participate in our hugely popular After School Skate Program. After the students are transported to the skate park from school by our childcare bus, the students will be given a snack and help with their homework, followed by a game or skate clinic with our staff members. After that, students will have time to skate with friends they meet during our open skate session.

Participating Schools: Flora Vista, Park Dale Lane, Ocean Knoll, Capri. 6-12 years The program runs from school dismissal until 6:00 pm. During winter hours, the students will join the child care participants in the Youth Center from 5:00-6:00 pm. 5 Day Monday-Friday | $200

MARCH 15-NOVEMBER 6

NOVEMBER 7-MARCH 13

MARCH 14-SUMMER 2011

3 Day Mon/Wed/Fri | $140

Weekday Sessions 2:30-5:00 pm 5:15-7:45 pm or dark

Weekday Sessions 2:30-5:00 pm

Weekday Sessions 2:30-5:00 pm 5:15-7:45 pm or dark

2 Day Tuesday/Thursday | $100

Extra Friday Sessions 12:45-2:15 pm Weekend Sessions 9:00-11:30 am 11:45 am-2:15 pm 2:30-5:00 pm 5:15-7:00 pm or dark

Extra Friday Sessions 12:45-2:15 pm Weekend Sessions 9:00-11:30 am 11:45 am-2:15 pm 2:30-5:00 pm

Extra Friday Sessions 12:45-2:15 pm Weekend Sessions 9:00-11:30 am 11:45 am-2:15 pm 2:30-5:00 pm 5:15-7:00 pm

*Student must be a Skate Park member

Birthday Party Plus

Come out to the park and celebrate your birthday! See page 72 of this catalog for more information and pricing.

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skate park

skate park FEES

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ATH LETI CS & SP O RTS adult spo rts

adult sports programs

Welcome to the Magdalena Ecke Family YMCA Adult Sports Department. We are a unique branch with a strong community base and a long list of lifetime adult sports league participants. Our players and team managers are truly what make our program so very strong. Listed below you will find the adult sports programs that are available to our participants. We encourage each one of you to join a team and play in our leagues. Thank you, to all of our new and returning participants alike…we look forward to having an outstanding summer!

IMPORTANT League Information • Registration can be done by visiting our branch in person or by calling us at 760.635.3050. • A $100 deposit is needed to hold a spot for any team entering our league. • Full payment is due prior to the start of the first game of the season. • Teams comprised of 50% or more active YMCA members qualify for the lower member rate. • Every league is for participants ages 18 and older. • Each player must be in possession of a valid identification while participating in our programs. • All adult soccer participants must have a valid YMCA player’s card to enter the arenas. • All adult sports leagues start at 6:00 pm and end at 10:00 pm. The only exception is our softball league which finishes at 10:15 pm. • Games will start promptly, please arrive with adequate time to be ready to start by game time. • A minimum of 4 teams in each division is needed or teams will be combined with another division. In the event teams can not be combined, the division will be canceled and refunds will be issued by the Adult Sports Director. • The utmost level of sportsmanship is expected of all our Adult Sports program participants. The YMCA reserves the right to suspend players from future participation due to behavior and actions that go against our code of conduct. • League rules, registration packets and rosters are available on our website. All league inquiries should be directed to Don Culbertson at ext. 1029 or Juan Cruz at ext. 1037. Please feel free to contact our department with any program related questions. For the Adult Sports Hotline and weather updates, please call 760.635.3030.

basketball

Our adult basketball program continues to grow and we are looking forward to yet another fantastic year. Registration is limited to teams only. We highly recommend that all team managers register early to ensure your team is guaranteed a spot for the upcoming season. A team may secure a spot with a $100 deposit. Registration fees cover a nine game season plus playoffs, referees, score staff and championship shirts for the top team.

Thursdays | Women’s Open 18+ Wednesdays | Men’s Open 18+ Sundays | Men’s 30+ Games start between 6:00 pm and 9:00 pm FALL Registration: July 11-September 24 Season: September 26-December 22 (No games December 6-13 due to a special event in the gym.) WINTER Registration: November 1-January 3 Season: January 9-March 27 (No games Super Bowl Sunday) SPRING Registration: February 1-March 31 Season: April 10-June 30 (No games Mother’s Day or Easter Sunday) Managers Meeting: Information will be emailed to managers prior to the start of the season. Games played in the Gary Biszantz Family Gymnasium $470 | $570

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AT H L E T I C S & S PORT S

adult sports & youth C hallenger soccer

Our arena soccer leagues offer a variety of play from recreational and fun to highly competitive leagues. Play consists of 5 players plus a goal keeper. The use of metal cleats is prohibited and participants are required to wear shin guards. Due to the popularity of our arena program, early registration is highly encouraged. A team may secure a spot with a $100 deposit. Registration covers a nine game season plus playoffs, referees, score staff and championship shirts for the top team.

Mondays | Women’s 18+ Mondays | Women’s 30+ Tuesdays | Men’s Open 18+ Wednesdays | Men’s Open 18+ Thursdays | Coed Open 18+ Fridays | Coed 30+ Sundays | Coed Open 18+ Sundays | Women’s 40+ All games start between 6:00 pm and 9:00 pm, except Sunday Coed games start between 1:00 pm and 6:00 pm. FALL Registration: July 19-September 17 Season: September 26-December 20 (No games November 22-28 due to Thanksgiving week) Managers Meeting: Wednesday, September 22 7:00 pm | YMCA Gymnasium WINTER Registration: Nov. 1-December 31 Season: January 9-March 28 (No games Super Bowl Sunday) Managers Meeting: Wednesday, January 5 7:00 pm | YMCA Gymnasium SPRING Registration: February 13-March 31 Season: April 10-June 30 (No games on Memorial Day) Managers Meeting: Wednesday, April 6 7:00 pm | YMCA Gymnasium Games played YMCA Arenas $570 | $700

softball

Slow pitch softball is a great way to have fun with friends old and new while getting fresh air and exercise. We encourage all of our existing and new teams to register early to ensure a spot. Teams may secure a spot with a $100 deposit. Registration fees cover a nine game season plus playoffs, umpires, league administration and championship shirts for the top team.

Tuesdays | Coed Open Thursdays | Men’s Open Games start between 6:00 pm and 9:15 pm FALL Registration: July 1-August 31 Season: September 7-November 17 Managers Meeting: Information will be emailed to managers prior to the start of the season. SPRING Registration: January 1-February 29 Season: March 6-May 24 Managers Meeting: Information will be emailed to managers prior to the start of the season. Games played at Ecke Sports Fields $455 | $560

A dult sports pick up

Pick up games are open to all participants of any level, 18 years of age and older. Note: All days and times are subject to change for special events, holidays, low participation or new programs.

Pick UP basketball Tuesdays and Thursdays 11:30 am-1:00 pm Sundays | 7:00-10:00 am Gary Biszantz Family Gymnasium Free | $5 for non-members

Pick UP soccer Sundays | 7:00-10:00 pm YMCA Arenas Free | $5 for non-members

Pick UP soccer for women only Mondays and Wednesdays 8:30-9:30 am YMCA Arenas Free | $5 for non-members

challenger soccer

This is a competetive league offered to Club and Recreational teams for boys and girls in the age groups listed below. Play is 5-on5 with a goalie. We encourage all of our existing and new teams to register early to ensure they are able to obtain a spot. Teams may secure a spot with a $100 deposit. Registration fees cover a nine game season plus playoffs, umpires, league administration and championship shirts for the top team. Note: Please register for the age group your team participated in for the Fall 2010 outdoor season. You can play up an age group, but be sure to register for the actual division you want to play in.

Boys & Girls Divisions: Under 8 | Under 9/10 Under 11/12 | Under 13/14 Under 15/16 | Under 17 Game days and times vary. Please see our website for schedules. WINTER Registration: November 1-December 31 Season: January 17-March 31 Managers Meeting: Monday, January 3 6:30 pm | YMCA Youth Center Birthday cut-off: August 1, 2010 SPRING Registration: February 15- March 31 Season: April 11-June 30 (No games Easter Sunday or Memorial Day) Managers Meeting: Monday, April 4 6:30 pm | YMCA Youth Center Birthday cut-off: August 1, 2011 Games played at YMCA Arenas $590* | $675 *Club rate – must have at least 5 teams from your club participating.

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challenger soccer

soccer

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ATH LETI CS & SP O RTS TNT Lac rosse

top notch lacrosse training

TNT’s Box Lacrosse consists of a 1/2 hour of instruction by Top Notch’s lacrosse staff and is followed by an hour-game session (with exception to the Men’s Summer League which consists of a two-hour game). Box Lacrosse is a fast paced 6v6 arena game. All five field players play offense and defense. With a smaller field and off the wall play, this league is sure to improve any individual’s fundamental skills and endurance. Box Lacrosse also improves the understanding of offensive and defensive strategies which will translate into a better understanding of outdoor lacrosse. All players will receive a lacrosse jersey. Each participant must have a current medical release/liability form on file with the Registration Department in order to play in the league. All league inquiries should be directed to Don Culbertson at ext. 1029.

middle school boys 6th-8th Grade Boys Mondays and Wednesdays 4:00-5:30 pm Registration | Opens July 1 Session | September 13-November 17 YMCA Arenas $370 | $400

High school boys 9th-12th Grade Boys Tuesdays and Thursdays 4:00-5:30 pm Registration | Opens July 1 Session | September 14-November 18 YMCA Arenas $370 | $400

Men’s 18+ league Sundays | 11:00 am-1:00 pm Fall Session | October 3-December 19 Winter Session | January 9-March 13 Spring Session | March 27-June 26 YMCA Arenas $10 drop in fee per meeting

elementary school boys beginner 2nd-5th Grade Boys FALL Fridays | 4:00-5:30 pm Registration | Opens August 1 Session | September 10-Nov. 19 $295 | $325 WINTER Sundays | 8:00-10:00 am Registration | Opens October 1 Session | January 9-February 27 $245 | $275

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SPRING Sundays | 8:00-10:00 am Registration | Opens January 3 Session | March 6-May 22 $295 | $325 YMCA Arenas Loaner lacrosse gear will be provided free of charge, if needed. F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

Boys preseason speed and agility training

This 3-week program is designed to improve speed, fitness and skills for Middle School and High School players. The program will consist of 30 minutes speed conditioning, 30 minutes lacrosse skills and technique and 1 hour of games each day.

6th-12th Grade Boys Registration | Opens October 1 Middle School Mondays and Wednesdays 4:00-5:30 pm Session: November 29-December 22 High School Tuesdays and Thursdays 4:00-5:30 pm Session: November 30-December 23 YMCA Arenas $200 | $225

AT H L E T I C S & S P ORT S youth sports

youth sports leagues

Our Youth Sports programs require volunteer coaches to make this experience fun for the kids. If you are interested in volunteer coaching, or for more information on any Youth Sports program, please contact Brian Graham at ext. 1024.

Arena soccer has all the excitement of playing outdoor soccer with the added fun of passing and dribbling off the walls. In Youth Arena Soccer, every child gets a chance to play and learn the game. All participants will receive an award and a jersey.

Boys & Girls | 6-12 years Coed Divisions | 13-17 years Practice and games on Saturdays FALL Registration: July 19-September 10 Season: September 25-November 20 Coaches Meeting: September 20 6:30 pm | YMCA Multi-Use Center Mandatory Assessments: September 11 | YMCA Arenas WINTER Registration: November 8-January 7 Season: January 22-March 19 Coaches Meeting: January 11 6:30 pm | YMCA Teen Center Mandatory Assessments: January 8 | YMCA Arenas SPRING Registration: February 7-April 8 Season: April 23-June 25 Coaches Meeting: April 12 6:30 pm | YMCA Teen Center Mandatory Assessments: April 9 | YMCA Arenas FALL | WINTER | SPRING Assessment Times: Div A | 6 & 7 years | 9:00 am Div B | 8 & 9 years | 10:00 am Div C | 10-12 years | 11:00 am Div D | 13-15 years| 12:00 pm Div F | 16-17 years | 12:00 pm Games held at YMCA Arenas $86 | $108

basketball

The Youth Basketball League plays 5-on-5 with modified rules for each division. The program is designed to teach the basic fundamentals of the game in a positive and fun atmosphere. Each participant will receive jerseys and an award at the end of the season. Note: Girls and Boys will be combined if there are not enough participants.

Boys & Girls | 6-15 years Practice and games on Saturdays FALL Registration: July 19-September 10 Season: September 25-November 20 Coaches Meeting: September 22 6:30 pm | YMCA Conf. Room C Mandatory Assessments: September 11 | YMCA Gymnasium WINTER Registration: November 8-January 7 Season: January 22-March 19 Coaches Meeting: January 13 6:30 pm | YMCA Teen Center Mandatory Assessments: January 8 | YMCA Gymnasium SPRING Registration: February 7-April 8 Season: April 23-June 25 Coaches Meeting: April 14 6:30 pm | YMCA Teen Center Mandatory Assessments: April 9 | YMCA Gymnasium FALL | WINTER | SPRING Assessment Times: Div A | 6 & 7 years | 9:00 am Div B | 8 & 9 years | 10:00 am Div C | 10-12 years | 11:00 am Div D | 13-15 years | 12:00 pm Games held in YMCA Gymnasium

flag football

The Flag Football League is recreational and fundamentally based. Games are 6-on-6 and there will be a practice prior to each game. Players will learn to execute plays, pass, catch, run and plan strategies. All participants will receive an award and a jersey.

Boys & Girls | 6-15 years Practice and games on Saturdays FALL Registration: July 19-September 10 Season: September 25-November 20 Coaches Meeting: September 21 6:30 pm | YMCA Multi-Use Center Mandatory Assessments: September 11 | Location TBD WINTER Registration: November 8-January 7 Season: January 22-March 19 Coaches Meeting: January 12 6:30 pm | YMCA Teen Center Mandatory Assessments: January 8 | Location TBD SPRING Registration: February 7-April 8 Season: April 23-June 25 Coaches Meeting: April 13 6:30 pm | YMCA Teen Center Mandatory Assessments: April 9 | Location TBD FALL | WINTER | SPRING Assessment Times: Div A | 6 & 7 years | 9:00 am Div B | 8 & 9 years | 10:00 am Div C | 10-12 years | 11:00 am Div D | 13-15 years | 12:00 pm Game Location TBD $86 | $110

$82 | $102

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youth sports

arena soccer

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ATH LETI CS & SP O RTS youth & pee wee sports Volleyball clinics

Bump, spike and volley this year at the YMCA from September 2010-May 2011. Classes are held four times a month during the school year. This class is a great introduction to volleyball and also will assist any intermediate players playing on club teams. Sign up early because classes fill up every month.

9-12 years Mondays | 4:00-5:30 pm 9-12 years Tuesdays | 4:00-5:30 pm 9-12 years and 13-15 years Thursdays | 4:00-5:30 pm Please see our website for monthly session dates YMCA Gymnasium $70 | $83

pee wee sports leagues

Join the excitement this year with our Pee Wee Sports program. The program is offered to boys and girls ages 3-7 years. Pee Wee Sports is a great way to introduce our young participants to sports in a non-competitive atmosphere. Participants are divided into teams according to age groups. Volunteer coaches encourage the basics of the sport and team work. Each participant receives a team t-shirt and award. This program occurs on Saturdays over a 10-week period which includes an Orientation Day. On Orientaton Day, come meet your coach, teammates and pick your team name. Orientation times do not reflect actual game times during the season. Schedules for games will be handed out at orientation. Practices are 25 minutes prior to the game and then followed by a 25-minute game. The Pee Wee Sports programs require volunteer coaches to make it a fun and exciting learning experience. For more information on any Pee Wee Sports program, or to become a volunteer coach, please contact Brian Graham at ext. 1024.

Lil’ Rookies

Designed to introduce your child to the “world of sports” in a fun relaxed atmosphere. This sport based ‘mommy and me’ class is great for those active little ones at home who want to play! Come enjoy developmental exercise and curriculum for this active age group.

Boys & Girls | 1-3 years Wednesdays or Fridays 9:30-10:15 am September-May Four classes per month

Boys & Girls | 3-7 years Practice and games on Saturdays FALL Registration: July 5-September 3 Season: September 25-November 20 Coaches Meeting: September 9 6:30 pm | YMCA Youth Center Orientation: September 18 WINTER Registration: October 18-December 31

YMCA Gymnasium

Season: January 15-March 12

$46 | $56

Coaches Meeting: January 5 6:30 pm | YMCA Teen Center

PEE WEE basketball Boys & Girls | 3-7 years Practice and games on Saturdays SPRING Registration: January 31-March 18

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PEE WEE CHEERLEADING

Orientation: January 8 SPRING Registration: January 31-March 18 Season: April 2-June 4 (No games May 21)

Season: April 2-June 4 (No games May 21)

Coaches Meeting: March 23 6:30 pm | YMCA Teen Center

Coaches Meeting: March 23 6:30 pm | YMCA Teen Center

Orientation: March 26

Orientation: March 26

FALL | WINTER | SPRING Orientation Times:

Orientation Times:

3 years | 9:00 am

3 years | 9:00 am

4 years | 10:00 am

4 years | 10:00 am

5 years | 11:00 am

5 years | 11:00 am

6 & 7 years | 12:00 pm

6 & 7 years | 12:00 pm Held at YMCA $80 | $93 F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

Held at YMCA (Fall & Spring) and at Leo Mullen City Fields (Winter) $80 | $93

AT H L E T I C S & S P ORT S pee wee sports

PEE WEE soccer

PEE WEE T-Ball

Boys & Girls | 3-7 years

Boys & Girls | 3-7 years

Boys & Girls | 3-7 years

Practice and games on Saturdays

Practice and games on Saturdays

Practice and games on Saturdays

FALL Registration: July 5-September 3

FALL Registration: July 5-September 3

FALL Registration: July 5-September 3

Season: September 25-November 20 Coaches Meeting: September 9 6:30 pm | YMCA Multi-Use Center Orientation: September 18 WINTER Registration: October 18-December 31 Season: January 15-March 12 Coaches Meeting: January 5 6:30 pm | YMCA Teen Center Orientation: January 8 FALL | WINTER Orientation Times: 3 years | 9:00 am 4 years | 10:00 am 5 years | 11:00 am 6 & 7 years | 12:00 pm Held at YMCA (Fall) and at Leo Mullen City Fields (Winter) $80 | $93

PEE WEE Golf

Putt, chip and swing with our modified Pee Wee golf clubs. Your little ones will enjoy this class and learn the fundamentals of the game of golf.

Boys & Girls | 3-5 years

Season: September 25-November 20

Season: September 25-November 20

Coaches Meeting: September 7 6:30 pm | YMCA Youth Center

Coaches Meeting: September 8 6:30 pm | YMCA Multi-Use Center

Orientation: September 18

Orientation: September 18

WINTER Registration: October 18-December 31 Season: January 15-March 12 Coaches Meeting: January 4 6:30 pm | YMCA Teen Center Orientation: January 8 SPRING Registration: January 31-March 18 Season: April 2-June 4 (No games May 21) Coaches Meeting: March 22 6:30 pm | YMCA Teen Center Orientation: March 26 FALL | WINTER | SPRING Orientation Times:

3 years | 9:00 am 4 years | 10:00 am 5 years | 11:00 am 6 & 7 years | 12:00 pm Held at YMCA $80 | $93

PEE WEE Track Boys & Girls | 3-7 years Practice and games on Saturdays FALL Registration: July 5-September 3 Season: September 25-October 23

3 years | 9:00 am

Coaches Meeting: September 9 6:30 pm | YMCA Teen Center

4 years | 10:00 am

Orientation: September 18

5 years | 11:00 am

Orientation Times:

6 & 7 years | 12:00 pm

3 years | 9:00 am

Tuesdays | 11:00 am-12:00 pm or Thursdays | 12:00-1:00 pm

Held at YMCA (Fall); at Leo Mullen City Fields (Winter); Spring location TBD

September-May Four classes per month

$80 | $93

YMCA Arenas

Orientation Times:

4 years | 10:00 am 5 years | 11:00 am 6 & 7 years | 12:00 pm Held at YMCA $65 | $75

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Pee wee sports

PEE WEE football

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ca m ps

Be part of the YMCA Camp adventure! Give your child the best experience of their lives by joining our safe and fun camps today. New lowered prices and deposits, sibling discounts and much more!

C A MPs

gener al infor mation MAGDALENA ECKE FAMILY YMCA CAMPS

Camps and Caravans are designed to give your child a unique experience that challenges their natural curiosity and highlights their specific interests. The YMCA accomplishes these objectives while developing meaningful relationships between caring adult role models and campers. Spend a week or more at the YMCA during any school breaks and let your child engage in this wonderful experience. For more information on our Camp Program, please contact Joe Lillie at ext. 1035.

By choosing the Magdalena Ecke Family YMCA Camps and Caravans you are choosing a camp program that meets or exceeds the highest standards in camping services! The YMCA meets over 200 standards set by The American Camping Association in order to remain accredited yearly!

ways to register

In order to register, you may choose any of the below methods. All required forms and waivers must be submitted regardless of method of registration.

Via our website at www.ecke.ymca.org Walk-in to the Registration Desk Phone the Registration Desk at 760.635.3050 Fax registration to 760.944.9329 Mail registration forms to: Magdalena Ecke Family YMCA 200 Saxony Road Encinitas, CA 92024

registration information

If you are registering for a camp at least 12 days prior to the start of the camp, you may pay in full or pay a $25 deposit to secure a space. The $25 deposit is nonrefundable. It is transferable to another camp if the transfer occurs at least 12 days prior to the start of the originally registered camp. Campers who do not register at least 12 days prior to the start of camp must pay for the camp in full at the time of registration. Parents/Guardians must also complete a current YMCA Medical Release/Liability Waiver for each camper prior to registering for camp. These forms are extremely important and are valid for one year. The YMCA Medical Release/Liability Waiver must be current during the camp for which you are registering.

You may obtain a copy of the YMCA Medical Release/Liability Waiver from the center of this catalog, in person at the Registration Desk or by visiting our website at www.ecke.ymca.org. Please drop the completed form at the Registration Desk during regular business hours, fax it to 760.944.9329 or mail it to the Magdalena Ecke Family YMCA. Campers who have not completed a current YMCA Medical Release/ Liability Waiver will not be permitted to register until the form is completed.

payment methods

Registration payment for Day Camps may be made in one of the following two ways:

Paying in full (includes a $25 non-refundable deposit) Paying a $25 non-refundable deposit. Payment in full must be made 12 days prior to the first day of camp or the $25 deposit will be forfeited and the camper’s registration will be deleted. Note: Registration for Extended Day and Single Day Camps must be paid in full at the time of registration.

is your child a member?

Did you know that by purchasing a Youth Membership for your child, you could save big money? Ask a Customer Service Representative how you could save money when purchasing your camps!

financial assistance

Financial Assistance is made available on a limited basis for low-income families. Confidential applications are available at the Registration Desk during regular business hours. Contact Cindy O’Brien at ext. 1230 for more information.

camp credit and refund policy

No credits, refunds, or transfers are allowed within 12 days of the program for which you are registering. If you wish to make a change or cancel your registration prior to the 12-day deadline, you may choose one of the following:

A transfer to another YMCA Camp program (space must be available) A credit voucher for future use to any YMCA program (minus a $5 processing fee per person and the non-refundable $25 deposit). Expires one year from the date of issuance. Note: You will not receive any correspondence by mail. A check or credit card refund (minus a $10 processing fee per person plus the $25 non-refundable deposit). Check refunds can only be issued for amounts over $20. Please allow 2 weeks for processing.

single day camp credit and refund policy

If you wish to make a change or cancel your Single Day registration, we will need notification three business days prior to camp in order to process your request. See Camp Credit and Refund Policy above for more details. Before camp starts we pay our vendors, purchase our admission tickets and supplies and hire our staff according to the enrollment. These are the reasons for our policies.

CREDIT & REFUND POLICY EXCEPTIONS

Children absent three or more days in a session due to illness or injury may receive a prorated credit or refund. A doctor’s note must accompany the credit/refund application available at the Registration Desk and to be filled out within one week of the camp.

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camp inf ormation

American camp association accredited!

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camps

gene r al in fo r m ation Camp’s Priority Registration ends the Wednesday prior to each camp’s start date. After this date, a 20 fee will be added to the advertised price. PLEASE SIGN UP EARLY AND AVOID THIS FEE!

FREQUENTLY ASKED QUESTIONS WILL I BE BILLED FOR THE REMAINING BALANCE OF A CAMP?

Campers who have registered with a deposit for a camp at least 20 days prior to the start of the camp will receive a balance due reminder via email. No bills will be mailed, so please assure that your email address is up-to-date! Those campers who do not register at least 20 days prior to the start of the camp will not receive a balance due reminder and are encouraged to pay for the camp in full at the time of registration.

WHEN IS THE BALANCE DUE FOR A CAMP?

The remaining balance for each camp is due 12 days prior to the start of the camp, (typically on Wednesdays) before 7:00 pm or the deposit will be forfeited and the camper’s registration will be deleted. If at any time you have a question regarding your camp balance, please do not hesitate to call the Camp Secretary at ext. 1238.

WHERE CAN I TURN IN MY MEDICAL RELEASE/LIABILITY WAIVER FORM?

All Medical Release/Liability Waiver forms can be dropped at the Registration Desk during regular business hours, mailed to the Magdalena Ecke Family YMCA c/o: Registration, 200 Saxony Road, Encinitas, CA 92024; or faxed to 760.944.9329.

LEADERSHIP-TO-CAMPER RATIOS Age 5 years 6 to 12 years 13 to 16 years

Staff to Child Ratio 1:6 1:10 1:12

CAMP HOURS Extended Day Camp (AM) Drop Off: 6:30-8:00 am Camp Drop-off: 8:00-8:30 am Camp Hours Monday-Friday: 8:30 am-3:00 pm Camp Pick-up: 3:00-3:45 pm Extended Day Camp (PM) Pick Up: 3:45-6:00 pm Single Day Camps: 7:00 am-6:00 pm

WHAT IF I AM LATE PICKING UP MY CHILD FROM CAMP? Children not picked up at the end of the camp day at any of our sites will be placed into our Late Parent Program. A $15 late fee will be charged for any of the first 15 minutes after the end of camp. An additional $1 per minute fee will be charged after the first 15 minutes. For example, camp pick-up ends at 3:45 pm, and a child picked up at 4:10 pm, will be charged $25.

WHAT IF I NEED BEFORE AND AFTER CAMP CARE FOR MY CHILD?

Parents who need before and/or after camp care are required to enroll their child in the Extended Day program. The Extended Day program escorts campers to and from all our camps. Extended Day must be paid in full at the time of registration and is offered only on a weekly basis.

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WHAT IF MY CHILD IS A FEW MONTHS TOO YOUNG TO ATTEND CAMP?

We have changed the policy to have camps organized by grades versus ages. All campers must have entered the grade in the Fall in order to participate in the camp. Regardless of grade, all Skate campers must be at least six years old on the first day of camp to attend.

CAMP SCHEDULE

You will be able to electronically view your camper’s daily schedule through our Camp website (www.ecke.ymca.org/camp) one month prior to the camp begin date. Those who do not have Internet access may call our registration line and request for a schedule to be mailed to your home.

PERMISSION TO WALK

Parents of participants who walk from the main facility, satellite facilities or bus pick-up/drop-off locations must sign a Permission to Walk slip for each participant and send it to camp with them. This slip will be kept on file throughout the summer. If we do not have a Permission to Walk slip on file, your child will not be released and you will be called to pick him/her up from camp and be charged the according late pick up fees. See center inserts for a Permission to Walk slip.

LOST AND FOUND

Please label all of your child’s belongings! We know that sometimes things just get lost. Our camp lost and found is located near our camp offices. The best way to prevent the loss of property is to leave it at home! Our camp lost and found is held for the week by the camp’s Unit Leader. On Fridays, all lost and found items are turned into a designated spot for each location and logged into the lost and found binder. Lost and found items are donated to charity when not picked up in a timely manner. The YMCA is not responsible for camper possessions that are lost or stolen. Please do not send valuable items or money to camp with your child.

C A MPs

available ca mps Camp’s Priority Registration ends the Wednesday prior to each camp’s start date. After this date, a 20 fee will be added to the advertised price. PLEASE SIGN UP EARLY AND AVOID THIS FEE!

W = Camp requires a specialty waiver

SINGLE DAY CAMPS

Single Day Camps include either a field trip to a cool San Diego location or a fun day at the YMCA. Campers will participate in arts and crafts, sports, games, songs and more. Campers need to bring a sack lunch.

Grades 1-5 November 11 | Birch Aquarium November 24 | Ruben H. Fleet Science Center December 17 | Ice Skating January 17 | Boomers Camp Drop-off | 7:00-8:30 am Note: Some camps leave promptly at 8:30 am Camp Pick-up: 3:00-6:00 pm Single Day options for Camp Adventure and Discovery are also offered during each week that those camps are running. $65 | $75

Art Camp Grades K-5 April 4-8 $216 | $259

CAMP ADVENTURE Grades 1-6 October 18-22 October 25-29 November 22-24* December 20-24 December 27-31 April 4-8 April 11-15 Single Day options available for each above week Monday-Friday $190 | $225 *$118 | $140 (prorated for holiday) $55 | $65 single day fees

COOKING CAMP

SKATE camp

Grades 1-5

6 years-Grade 6

October 25-29

October 18-22 October 25-29 April 4-8 April 11-15

$216 | $259

DISCOVERY camp Grades K-6 October 18-22 October 25-29 December 20-24 December 27-31 April 4-8 April 11-15

$196 | $235

week

available camps

October 18-22

Camp Adventure Discovery Camp

Single Day options available for each above week Monday-Friday

Multi-Sport Camp

$130 | $165 $50 | $60 single day fees

Extended Day

Skate Camp

October 25-29

Cooking Camp

EXTENDED DAY—TRADITIONAL

The Extended Day morning session runs 6:30-8:00 am. The morning session provides a variety of activities for children arriving before normal camp hours and includes a light snack and juice for campers arriving before 7:30 am. The afternoon session runs 3:00-6:00 pm. Campers who choose to participate in the Extended Day Program must pay in full at the time of registration. This program is only offered on a weekly basis and includes a morning and afternoon snack.

Camp Adventure Discovery Camp Skate Camp Extended Day

November 22-24

Camp Adventure

December 20-24

Camp Adventure Discovery Camp Extended Day

December 27-31

Camp Adventure Discovery Camp

Grades K-6 October 18-22 October 25-29 December 20-24 (NO afternoon hours on December 24) December 27-31 (NO afternoon hours on December 31) April 4-8 April 11-15 $56 | $67

Extended Day April 4-8

Camp Adventure Discovery Camp Multi-Sport Camp Skate Camp Extended Day April 11-15

MULTI-SPORT CAMP Grades 1-5 October 18-22 April 4-8 April 11-15

Art Camp

Camp Adventure Discovery Camp Multi-Sport Camp Skate Camp Extended Day

$175 | $205 M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

available camps

KEY = Campers ride a bus

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childca r e & E N R I C H M E N T We take pride in offering the best childcare and preschool programs in the country. Our well-trained YMCA staff provide a safe and nurturing environment for your little one to laugh, learn and grow.

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childca r e & E N R I C H ME NT

CHIL D WATC H, IN FANT C EN TER & PA REN T’S NIG H T O U T

Parent’s Night Out is a party for kids! Drop your kids off for three plus hours of games, crafts, dinner and stories. Kids, you will jump on the jumpy, play with your friends and have fun doing art-andcrafts while your mom and dad get a few hours to themselves. Early registration is recommended! The YMCA offers Parent’s Night Out for two separate age groups:

Infant & Toddler 6 months-3 years (non-potty trained)

INFANT CENTER

Infant Center is equipped with infant swings, rocking chairs, infant toys and lots of love! • Reservations are required for infants. • Members and non-members who do not reserve a space are accepted on a firstcome, first-served basis, as space allows. • Please remember to drop off your infant changed and fed. • To reserve your child’s play date, call our reservation line at ext. 1066.

6:00-10:00 pm

2-22 months

$35 | members only

Monday-Friday | 8:00 am-1:30 pm Closed on weekends. When the Infant Center is closed, your infant is welcome at the Child Watch Center.

Parent’s Night Out 3-10 years (potty trained) 6:00-10:00 pm $25 | $30 $22 | $27 sibling Dinner and snack included!

Parent’s Night Out Dates: Friday, August 6 Friday, September 3 Friday, October 1 Friday, November 5 Friday, December 3 Friday, January 7

$4 per hour | $6 per hour (late fees apply per minute after) 2-hour maximum Members may purchase payment cards for the following amounts: 2-hour card | $8 6-hour card | $24 15-hour card | $52 (Discount card - save $.50 per hour) Non-members may purchase a payment card for the following amount: 2-hour card | $12

CHILD WATCH CENTER

Parents are welcome to bring their child to the Child Watch/Infant Centers while they work out or enjoy the many activities at the YMCA. Parents must remain on the premises at all times while their child is in the Child Watch Center. It is required that parents complete a current Medical Release and Liability Waiver prior to using Child Watch. Children at Child Watch will enjoy both indoor and outdoor play. Children will enjoy arts and crafts activities, games, story time and old fashioned fun! • Reservations are required for all children and infants (2 months-22 months) in diapers. Members and non-members who do not reserve a space are accepted on a first-come, first-served basis, as space allows. • Children may attend the Child Watch Center a maximum of two hours per day. • Payment cards must be purchased at the Registration Desk before entering the Child Watch Center. • Children must be members to receive the member rate. Cash is not accepted at the Child Watch Center. • To reserve your child’s play date, please call our reservation line at ext. 1066.

2 months-12 years Monday-Friday | 8:00 am-8:00 pm Saturday-Sunday | 8:00 am-1:30 pm

Friday, February 4

$3.50 per hour | $6 per hour (late fees apply per minute after)

Friday, March 4

2-hour maximum

Friday, April 1

Members may purchase payment cards for the following amounts: 2-hour card | $7 6-hour card | $21 15 hour card | $45 (Discount card - save $.50 per hour)

Friday, May 6 Friday, June 3

Non-members may purchase a payment card for the following amount: 2-hour card | $12 For more information please contact Brenda Stevens at ext. 1069.

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CHILD WATCH

PARENT’S NIGHT OUT

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childcar e & EN R IC HM E N T p reschool

2010-2011 PRESCHOOL YEAR

The Magdalena Ecke Family YMCA Preschool is a California State licensed facility. License #370805598. It is designed for children ages 2½ to 5 years and potty trained. The core of our program begins at 9:00 am. For more information, visit our website or contact the Preschool at ext. 1045.

Registration and membership Fees

All children enrolled in our Preschool must be members of the Magdalena Ecke Family YMCA. Upon registration, families are required to pay an annual $50 nonrefundable registration fee and annual $50 non-refundable deposit.

$100 yearly Youth membership dues: $85 yearly

HOURS OF OPERATION AND tuition fees Full Day Program/Full Year September-August

Part Day Program September-JUNE 3 years 9:00 am-2:00 pm Tuesday & Thursday | $320 4 years (Pre-K) 9:00 am-2:00 pm Monday, Wednesday & Friday | $415

Part Day Program At Flora Vista Elementary School (follows Encinitas School District Schedule, August-June) 3 years

2½ - 5 years

9:00 am-2:00 pm

6:30 am-6:00 pm

Tuesday & Thursday | $290

Monday-Friday | $855 Monday, Wednesday & Friday | $545

4 years (Pre-K)

Tuesday & Thursday | $375

Monday, Wednesday & Friday | $350

9:00 am-2:00 pm

Tuition Fees

PRESCHOOL 48

After you have registered for Preschool, families pay a monthly flat rate and may use the hours they need per enrollment. • All payments must be paid in full by ATS (check) on the tenth of the month or by ATS (credit card) on the fifteenth of the month. • A paid, two-week notice is required for all exits. Cancellations are required in writing, two (2) weeks prior to your child’s last day in the program. Failure to do so will result in financial responsibility for payment. No refunds are given. F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

Preschool Tours

Tours of the Preschool at the Magdalena Ecke Family YMCA are on Thursdays at 9:15 am. No appointment is necessary. Meet in the courtyard. Tours of the Flora Vista Preschool are only by appointment.

PHILOSOPHY

The YMCA understands that each child is unique and has his or her own rate of development. Our programs provide opportunities and experiences that stimulate each child’s physical, social, intellectual and emotional development in an asset rich environment. Programs are carefully designed to meet the individual developmental needs of potty-trained children ages 2½-5 years. Programs focus on social and character development for each child. There are frequent and positive opportunities for parents to be involved. The YMCA provides a safe environment with structured and self-select activities appropriate to settings. Children are allowed to learn through play, both individually and in groups. Every program strives to facilitate the development of a positive set of values in each child that will carry with them through life: to teach each child to relate to others in a way that is comfortable, respectful and reflects appreciation for individual differences, and to develop positive self-image through a variety of experience…all in a fun, supportive and safe environment. As a member of the YMCA of San Diego County Child Development Program Team, each YMCA staff member accepts the responsibility of ensuring the safety of every child; of respecting the values and diversity each family holds; of caring for each child with warmth and compassion; and always demonstrating honesty, caring, respect and responsibility.

childca r e & E N R I C H ME NT

E L E ME NTARY & MI DDLE SC HOOL C ARE | PLAYGROUN D PARTN ER S Elementary School

The Magdalena Ecke Family YMCA is proud to offer the Character Builders before and after school program to the youth in our community in kindergarten through sixth grade. All of our childcare sites are licensed by the State of California.

SCHOOL SITE

Hours of OperatioN

MAGDALENA ECKE FAMILY YMCA SITE

AM: 6:30 am - 7:15 am

200 Saxony Road Encinitas, CA 92024 760.423.9459

PM: School dismissal-6:00 pm

CA State Licensing | 372005978 Drop Off & Pick Up at: Capri, Flora Vista, Ocean Knoll & Park Dale Lane Elementary Schools

MONTHLY FEES (AUGust-JUNE) Registration Fee: $60 AM Only (5 days): $65 5-day AM & PM: $310 5-day PM: $250 3-day AM & PM: $245* 3-day PM: $185* *Must pick 3 days

MIDDLE SCHOOL

We offer an onsite after school program for all the sixth, seventh and eighth graders at Aviara Oaks Middle School.

School SITE

Hours of Operation

AVIARA OAKS MIDDLE SCHOOL

School dismissal-6:00 pm

6880 Ambrosia Lane Carlsbad, CA, 92011 760.601.6934

Activities follow the YMCA’s School Age Care Curriculum including: homework time and assistance, daily snack, team building and character development, service learning projects, field trips and time to relax after school. The participants will have the opportunity to plan activities as well.

REGISTRATION FORMS

Please see our website for all the necessary forms required to register for the program, visit the school office for a packet or come by the Magdalena Ecke Family YMCA Registration Desk.

Registration Fee: $60 3-Day PM: $160 5-Day PM: $225 Daily Drop In: $15* *Teens must be registered and payment received prior to using the drop-in program.

CA State Licensing | 376700567

ACTIVITIES

MONTHLY FEES (AUGust-JUNE)

Fees

Upon registration, families are required to pay an annual $60 nonrefundable registration fee, and a full month’s tuition payment. All payments from checking accounts are pulled monthly on the 10th. All payments from credit cards are pulled monthly on the 15th. Fees are calculated on a set monthly rate based upon the 180-day school year. They include all minimum days but not holiday and break periods.

FINANCIAL ASSISTANCE

Financial assistance is available and you may contact Cindy O’Brien at ext. 1230 for more information.

For more information, please contact Catriona Macdonald, Childcare Director at ext. 1025.

What is the YMCA Playground Partners program?

A professionally directed, parent volunteer program designed to enrich the school playground experience for kindergarten through sixth grade students by providing age-appropriate sporting games and activities. Working in partnership with school administrators and teachers, YMCA Playground Partners focuses on using the playground as an authentic classroom to reinforce positive social skills including effective conflict resolution, respectful communication, confidence, sportsmanship and teamwork.

Playground Schools Participating (After School)

ENCINITAS DISTRICT

SOLANA BEACH DISTRICT

DEL MAR DISTRICT

Olivenhain Pioneer

El Camino Creek

Solana Highlands

Carmel Del Mar

La Costa Heights

Flora Vista

Skyline

Ocean Air

Paul Ecke Central

Olivenhain Pioneer

Sage Canyon

La Costa Heights

Torrey Hills

Phoenix Learning Center Paul Ecke Central

To get more information about bringing Playground Partners to your child’s school or for volunteering opportunities at our current schools, please contact Roberto Trada at [email protected]. M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

CHILDCARE | school

Playground Schools Participating (Lunch Recess):

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childcar e & EN R IC HM E N T pa renting classes

understanding temperament

SEVEN Basic Parenting Skills Every Parent WANTS to Know

An eight-week course for parents of children 2-18 years using a revolutionary NEW parenting program called Conscious Discipline® as designed by Dr. Becky Bailey, a leading expert in socio-emotional learning for child development. Based on current brain research and developmentally appropriate practices, Conscious Discipline® helps parents learn how to stay calm and think creatively when faced with challenging children and difficult parenting situations. Every parent needs to know how to: • Handle fits and tantrums. • Deal with power struggles – including preventing them altogether! • Empower your child to handle other children who try to bully him/her. • Set up and deliver appropriate consequences for the choices your child makes. • And more! Brenda Stevens, M.A. Psychology, is a Certified CD Instructor and Supervisor of Child Watch here at the Magdalena Ecke Family YMCA.

parenting classes 50

Wednesdays | 6:00-7:45 pm 6-Week Sessions: September 15-November 10 (No Class October 27) January 5-February 23 March 9-April 27 Multi-Use-Center Per individual: $115 | $125 Per couple: $205 | $225 Childcare is available in Child Watch until 8:00 pm. Please be prompt picking up your children.

“A major piece in child behavior management” This six-week course will help you understand and learn to work with temperament, enhance your communication skills and find alternatives to constantly saying “no.” Learn positive discipline techniques that work. Classes taught by Jackie Hartman who is a certified Redirecting Children’s Behavior trainer and parent of two.

Tuesday | September 14-October 12 6:00-8:00 pm Thursday | November 4-December 9 10:00 am-12:00 pm Thursday | January 20-February 17 6:00-8:00 pm Tuesday | March 8-April 5 10:00 am-12:00 pm Monday | April 18-May 16 6:00-8:00 pm $100

INFANT MASSAGE

Why massage your baby? • Help relieve colic. • Helpful hints on how to deal with crying and fussing • Help baby release areas of tension and stress from birth trauma • And more! What do you need to know? This is a hands on instructional class for parents with babies, from newborn to crawling. Taught by certified massage instructor, Licensed Midwife and mother of three, Andrea Meyer.

BirtHING FROM WITHIN

Why take this class? Two big issues stand in our way to the life we want, fear and expectation. Learning how to use your education and knowledge, and when to trust, are tools you will explore. You can be a more conscious and an active participant in the creation of the birth you and your baby want! What do you need to know? This is a hands on instructional and interactive class for prospective parents, solo moms welcome. The class is taught by a practicing Licensed Midwife, certified massage instructor, and mother of three, Andrea Meyer.

Wednesdays | 6:30-8:30 pm 6-Week Sessions September 8-October13 November 3-December15 January 19-February 23 May 4-June 8 Child Watch Infant Center $300

3 Classes | Tuesdays | 2:00-3:15 pm September 14, 21, 28 October 5, 12, 19 November 2, 9, 16 December 7, 14, 21 January 11, 18, 25 February 8, 15, 22 March 1, 8, 15 May 10, 17, 24 June 7, 14, 21 1:45-3:00 pm $60 For more information, please call Brenda Stevens at ext. 1069.

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par ent & child en r ich m ent

fitness | acade m y of pe r for ming arts | chess | fir st aid & cp r

Try our Kids Fitness classes for children ages 4-12. There are also many classes for mom, dad and baby. For more information, please contact Kristin Ugrob at ext. 1572.

KIDS ONLY!

This class is designed especially for children ages 5-10. It will include a warm-up, lots of fun and safe movement, some strength training, and a cool down/stretch. No adults!

MOMMY & ME MOVE-N-GROOVE

Put on your workout clothes and get your 18 month+ child into some sneakers for this fun, playful class! The class is split into two age groups. Shorties, ages 2½ years and older, play fun age appropriate games like “Duck-Duck-Goose” and animal charades mixed in with fun songs and activities. For Super Shorties, 18 months plus, the class is less structured and features shorter, simpler age appropriate songs and games.

PRENATAL/POSTNATAL YOGA

A safe fitness class for those women who are pregnant or have recently delivered. This class includes muscle work and flexibility. Doctor’s permission requested prior to six weeks postpartum.

Y-KIDS FITNESS

This 45-minute class for kids ages 6-12, teaches fitness through the use of noncompetitive games and activities.

StrollerJam

This class features a challenging cardio component including running/race walking drills, and upper and lower body strength training with a focus on abdominal work.

Monday & Wednesday Moonlight Beach, upper parking lot Friday (includes Bootcamp segment) Cottonwood Creek Park, parking lot 9:00 am (June, July & August) 9:30 am (September–May)

ACADEMY OF PERFORMING ARTS

For more information, please contact Jennifer Rabins at ext. 1285.

MOMMY & ME BALLET/TAP

You and your child will enjoy singing and dancing as we build your child’s balance and coordination. Children may come in dance attire with ballet and tap shoes. Parents, please come as you are.

2 years June 2-June 30 July 7-July 31 August 4-August 28 Wednesday | 9:00-9:45 am Saturday | 8:45-9:30 am Monthly $43 | $53

CREATIVE KIDS

In this class, children and parents will sing, dance, make music and create art. What a wonderful way to introduce your child to the arts!

18-36 months Friday | 10:00-10:45 am 2-4 years Friday | 10:45-11:30 am (Parent Participation Optional) May 7-June11, July 2-August 6 Studio 3 $68 | $85 (6 weeks)

FITNESS FOR THE MIND CHESS TOURNAMENTS

The Magdalena Ecke Family YMCA holds Chess Tournaments in Round Robin Play for ages K-9. For more information, please contact Mary Luke Foster at ext. 1401 or [email protected].

4:00-6:00 pm October 9, November 13, January 8, February 12, March 12, April 9, May 14 $20 | $25 per tournament Includes pizza and refreshments

SPECIAL INTEREST

For more information, please contact Mary Luke Foster at ext. 1401.

FIrst Aid

This class covers injury assessment, bleeding control, fractures, strains, sprains, burns, care for shock and other medical illnesses. Two-year certification. Emergency Medical Services Authority and program. OSHA approved program.

12 years and older Saturday | 1:30-4:30 pm August 21, November 20, February 19, May 21 Multi-Use Center $35 | $45

CPR/AutomatIC External defibrillator

The CPR/AED Heartsaver Course teaches the basic techniques of adult CPR and use of an automatic external defibrillator. You will also learn First Aid for choking. Not a health care provider course.

Saturday | 9:00 am-1:00 pm August 21, September 16, October 16, November 20, December 18, January 15, February 19, March 19, April 16, May 21 Multi-Use Center $45 | $55

CPR & First Aid Combo

This class covers CPR (see above) and basic First Aid (see above). Participants should bring a sack lunch.

12 years and older Saturday | 9:00 am-4:30 pm August 21, November 20, February 19, May 21 Multi-Use Center $65 | $85

OPEN CHESS

Free for members, held every Friday yearround in Lobby 2 from 3:00-4:30 pm. M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

family enrichment

child & family fitness

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f itness & wellness

With over 180 free weekly exercise classes, 10 workout areas and dozens of personalized fitness options, the Magdalena Ecke Family YMCA is dedicated to helping you meet your fitness and wellness goals.

f itness & wellness

classes included in membe r ship STRENGTH TRAINING CENTER

The Strength Training Center offers a complete line of strength training equipment including Free Motion, Hoist, Icarian, Cybex and Hammer Strength equipment. There is a large selection of free weights, as well as Nautilus Treadmills, Cardio Wave machines, Stair Masters, Step Mills, recumbent and upright bikes, Concept II rowing machines and elliptical trainers. Many of the pieces are equipped with personalized TV viewing screens. An instructor is available to answer questions.

PERSONALIZED FITNESS CENTER

Our welcoming fitness center upstairs, features a full circuit of strength training machines, treadmills, upright and recumbent bicycles and elliptical crosstrainers. An instructor is available to answer questions and provide assistance.

FITNESS FACILITY Etiquette • Anyone 13-17 years must participate in a Teen Orientation before using any fitness equipment.

• T-shirts and athletic shoes must be worn at all times. • No open-toe shoes. • Only water and fitness drinks in sealed plastic bottles are allowed. • Each participant should bring a towel to wipe perspiration.

FITNESS programs & orientations included in membership Non-members pay the appropriate day use fee.

adult S trength tr aining cente r EQUIP MENT 101

Individuals 18 years and older should take advantage of this private session with one of our qualified instructors. The instructor will help you become familiar with the equipment, design a program and lead you through your first workout. Members are encouraged to sign up for an individual adult orientation every four months to evaluate and upgrade their fitness routines.

Call ext. 1063 to schedule an appointment.

T een Or ientation

Required for members 13-17 years, this orientation teaches basic fitness principles, proper use of the facility and equipment, as well as correct form and technique. The Teen Orientation consisits of two sections: (1) quiz and (2) equipment orientation. Participants must complete both parts.

12-Week Pe rsonal Fitness Prog ra m

Designed for the beginning exerciser or anyone returning from time off, our 12-week Personal Fitness Program will help you make exercise a habit. The program incorporates cardiovascular and strength training machines in a separate workout area that provides a comfortable setting. Our instructor will monitor your progress over the course of the following 12 weeks. Your program grows as your fitness levels increase!

F IT N E S S CL A S S IN T RO DUCT IO N CL IN IC

This 45-minute clinic is designed for the student who needs to learn the basics of any class on the fitness schedule. This is an instructional clinic and advance sign-up is required.

Call Cheri Pogeler at ext. 1032 to schedule an appointment.

Call ext. 1064 to schedule an appointment.

pe rsonalized f itness center E Q UIPM E N T 101

Individuals 13 years and older should utilize this session to familiarize themselves with the Personalized Fitness Center. An instructor will help you design your fitness program and show you how to use the center’s equipment.

Call ext. 1064 to schedule an appointment.

fitness classes

• No cell phone conversations.

• Due to San Diego County Corporate YMCA liability requirements, all personal training and/or equipment instruction must be provided by the Magdalena Ecke Family YMCA Fitness Staff only. No exceptions!

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fitness & wellness

classes included with m em be rship FITNESS classes included in membership Current fitness class schedules are available near Courtesy Counter 1 or on our website. Non-members pay the appropriate day use fee.

A bbreviations key:

cardio & dance classes

Move to the beat as you strengthen your heart and lungs. Dance-based classes offer the fun of fancy footwork as you exercise.

20/ 20/ 20

Step Aerobics meets Gliding® for a workout that challenges core and all the muscles of the lower body.

BALLET F IT N E S S

AOA = Active Older Adult – No Lying on Floor

Be prepared for a high energy, ballet and jazz inspired workout.

AOA/Participants lie on the floor in this class = Active Older Adult

ball roo m & beyond – AOA

AOA/H2O = Active Older Adult – Classes in Water Health Seeker Class: These county-wide accredited classes provide opportunities for exercise beginners to get involved.

Aquatic fitness

The support and resistance of the water offers many benefits to enhance strength, improve range of motion in the joints and improve quality of life!

AQ UAfit

– AOA/H2O

These popular shallow water classes will improve your aerobic endurance, build strength, and increase your flexibility.

D eep H2 0

– AOA/H2O

Get a fabulous non-impact workout in the deep water using the natural resistance and buoyancy of the water.

If you’ve mastered the basic dance moves, you’ll love this intermediate Ballroom Dance class. Previous instruction/ experience is strongly recommended.

ball roo m basics – AOA You’ll be gliding across the floor to the fox trot, cha cha and waltz in this low-key, sociable, beginners’ class where you can come with or without a partner. BAS IC ST E P

A great class for the beginning stepper. This basic class is filled with simple step moves.

BO DYRH YT HM S

Blends dance and fitness into a mind and body movement class for everyone!

BO OT CA M P

High intensity three-minute intervals that combine cardio drills, balance, core training, weights and challenging large muscle group work. No choreography.

Aq ua Yoga – AOA/H2O

Enjoy the benefits of a warm water environment while you practice yoga. Improve your range of motion, strength and balance while you reduce your stress. Movement is linked to the breath creating awareness and relaxation.

f itness classes 54

Hydro Healing – AOA/H2O Come to the warm water pool, get some gentle exercise, move your joints, and have fun. Therapeutic swim hour – AOA/H2O You can choose to swim in a lap lane or use the area open for water exercise during this hour. There is no instruction during this time. F A L L • W I N T E R • S P R I N G 2 0 1 0 - 2 0 1 1 | W W W. E C K E . Y M C A . O R G

B O S U Inte rval

Muscular strength, cardiovascular endurance and balance conditioning are all part of this sensational workout performed on a BOSU (half a stability ball secured to a solid platform).

C AR D I O expr ess

40 minutes of high intensity cardio exercise to give your day a boost of energy.

CA R DIO KICKB OXIN G

This high-energy class utilizes practical self-defense techniques, combined with high and low impact moves to improve cardiovascular endurance.

CA R DIO M US CL E

This effective workout combines kickboxing, traditional aerobics and/or step with intervals of high intensity muscle work.

C AR D I O Wo rld Dance

A high energy, fun, cardio-dance experience. Sweat to the rhythms of world music and learn new dance styles like Bhangra, Belly Dance, African Dance and Latin Groove!

F O R E ver f it

– AOA Participants stand beside a chair for 10 minutes of easy-to-follow cardio, interspersed with seated and standing strength work.

HI/ LO A E RO B ICS

A fun and energetic workout utilizing high and low impact moves that will increase your cardiovascular endurance.

f itness & wellness

classes included in membe r ship

Step-by-step instruction of line dances— what a fun way to exercise!

LOV E TO DA N C E – AOA

A great alternative for those participants who just love to dance.

LOW IMPAC T A ERO BICS – AOA This cardiovascular class is designed to utilize large, dynamic movements in an effective and vigorous workout with no bouncing or jumping.

N I A – AOA

An unforgettable movement experience that blends concepts of Tai Chi, Tae Kwon Do, Aikido, yoga, jazz, duncan and Modern dance.

SP I R I T G ROOVE – AOA Get your groove on! This one-of-a-kind movement based class engages the mind, energizes the body and empowers the spirit. ST E P & STEP 2

This class is great for all fitness levels and those looking for an effective workout. Step 2 has a bit more choreography involved. Short toning segment included.

S T E P - N-SCULPT, S T E P 2-N-SCULPT, ST E P IN TERVA L

A perfect combination of step and strength training for a balanced workout. These classes are designed for the participant who is looking for both a cardiovascular and strength training workout. STEP 2-N-SCULPT is for the experienced participant, and includes advanced choreography.

ST U D IO C YC LIN G

child & family fitness

Try our Kids Fitness classes for 4-12 year olds. There are also many classes for mom, dad and baby.

KIDS ONLY!

This class is designed especially for children ages 5-10. It will include a warm-up, lots of fun and safe movement, some strength training and a cool down/stretch. No adults!

M OMM Y & ME MOV E-N-G RO OVE

Put on your workout clothes and get your 18 month+ child into some sneakers for this fun, playful class! The class is split into two age groups. Shorties, ages 2½ years and older play fun age appropriate games like “duck, duck, goose” and animal charades mixed in with fun songs and activities. For Super Shorties, 18 months plus, the class is less structured and features shorter, simpler age appropriate songs and games.

PR E N ATA L / PO S T N ATA L YO G A A safe fitness class for those women who are pregnant or have recently delivered. This class includes muscle work and flexibility. Doctor’s permission requested prior to six weeks postpartum.

S troller Ja m

This class features a brisk cardio stroller walk or run along with body conditioning segments. Friday is a boot camp format.

Y- KIDS F IT N E S S

This 45-minute class for kids ages 6-12, teaches fitness through the use of noncompetitive games and activities.

Flexibility & strength

Classes designed to enhance your flexibility and/or muscular strength and endurance.

A E RO B ICS & S T R E N G T H – AOA Enjoy 30 minutes of low-impact aerobics followed by 25 minutes of strengthening and stretching exercises. Back 2 abs

This class features 25 powerful minutes of specific focus on abdominal and back muscles.

B eginne r Pilates

– AOA/ Participants lie on the floor in this class Lengthen and strengthen with special focus on abdominal and core muscles.

B eginning Classical Yoga & Yoga Basics – AOA/ Participants lie on the floor in this class Focus on the fundamentals of Hatha yoga philosophy, breathing and basic postures.

B ende rball ® Pilates

Designed for the consistent exerciser who needs a challenging, high-energy workout, this cardio training class is led by a certified instructor using stationary bicycles. Participants are led through a workout using varied resistance appropriate to individual fitness levels.

AOA/Participants lie on the floor in this class Add intensity and focus to your Pilates workout using the “small ball that does it all.” The ball assists you in feeling the activity of your core muscles and adds challenge to some of the exercises resulting in better posture, balance and stability.

Z U M BA ® – AOA

Chair Yoga

Enjoy a low impact, cardio dance workout with Latin beats in this fun-filled class.

– AOA Enjoy all the benefits of yoga, without the challenge of lying down on the floor!

CIRCUIT T R A IN IN G

Individual stations set up around the room combined with group aerobics or step. M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

fitness classes

LI NE DA N C E – AOA

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fitness & wellness

classes included with m em be rship F LE X IBILITY – AOA/Participants lie on the floor in this class Head to toe stretching. Body alignment, awareness and balance techniques are also included. G entleST Yoga – AOA/

S trength & S t retch – AOA/ Participants lie on the floor in this class This class is designed for those who are looking to complement their cardio routine with strength conditioning, stretching and relaxation.

Participants lie on the floor in this class The place to start if you are new to yoga! Standing and floor poses, with a chair to assist. Finish with a soothing meditation.

S trength, Str etch & CH AIR Yoga – AOA

G RO UP ST R ENGTH & AOA G RO UP STREN G TH – AOA/

TAI CHI

Participants lie on the floor in this class Add muscle definition to your body with this workout using weights and bands. All the major muscle groups are worked.

Strength training and chair yoga—the best of both worlds!

– AOA Strength and endurance, and especially peace of mind will be yours in this serene class.

I nte r mediate PILATES

Pilates based mat class. Learn exercises that will elongate and tone your body by working deep from within your core.

M E D I TATION – AOA

Meditation is a process that leads to a state of consciousness that brings serenity, clarity and bliss. You may either sit on a chair or sit on the floor.

MINDFUL STRENGTH & STRETCH – AOA/Participants lie on the floor in this class You will work with the core muscles of the trunk in this class. This inner strength and awareness will help to align your posture, and release stress and stiffness.

P I L AT ES/YOG A FUS IO N – AOA/ Participants lie on the floor in this class Classical Hatha yoga with basic Pilates mat exercises. Resto r ative yoga – AOA/ Participants lie on the floor in this class A gentle yoga class designed to restore the body and energize the spirit. Please bring a blanket or towel to class. SI T & G Et fit f itness classes 56

– AOA A gentle, fun workout using hand-held weights, elastic tubing and a small ball. A chair is used for seated/standing support.

SO M ATIC FLEXIBILITY – AOA/ Participants lie on the floor in this class Stretch from head to toe, including body alignment, awareness and balance work.

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TA I CHI/ Q IG O N G – AOA You’ll stretch your muscles, improve your breathing and get a feeling of well being with these simple and gentle postures. TARGETED STRENGTH TRAINING Strengthen and tone your entire body with an extra challenge for the thighs, hips and abdominal area!

YO G A

Enjoy 60 to 105 minutes of luxury for your mind and body. Each instructor has a special style you will appreciate. Additional information in Mind and Body flyer.

f itness & wellness

outdoor fitness included in membe r ship

With such beautiful weather and scenery, why confine yourself to working out inside the gym? The Magdalena Ecke Family YMCA offers many outdoor fitness options providing a great way to get fit while having fun and enjoying the great outdoors! Listed here are programs we offer free to members (non-members pay the appropriate day use fee). Please see our MasterFit programs at the end of this section for more outdoor fitness opportunities offered for a nominal fee.

Outdoor bootcamp

Exercise in the fresh air and get a great total body workout! Boot Camp combines cardio drills, balance training, core conditioning, weights and challenging large muscle group exercise. Bring a towel or mat for ground work.

See current fitness schedule for days and times Group meets in the Main Lobby and class is held on the baseball fields.

ROAD RIDING

We invite all levels of bikers to join us. Come out with us and enjoy the fresh air and beautiful coastal scenery of North County. Your instructors, Robin Missailidis and Chris Byatt, are Mad Dog Athlete Certified. Both are experienced cyclists.

Wednesdays | 8:45-11:00 am (Advanced & Lite Rides) Meet at bike rack in front of YMCA 15 minutes before ride for sign-in. Contact Shannon Hughes at ext. 1419 for more information.

RUNNING CLUB

If you are interested in a 5-7 mile run, please join a group of dedicated runners who do both trail and coastal runs. All levels welcome.

Monday, Wednesday, Friday September-May | 8:45 am June-August | 9:15 am Group meets in the Main Lobby.

SPORTWALK

Get a breath of fresh air and a great workout at the same time! Almost anyone can walk from beginner to advanced race walker so join us and see Encinitas from a new perspective…SportWalking!

See current fitness schedule for days and times. Meet in the main lobby five minutes before class.

sportwalk lite

If you are a senior, entry level walker, returning or rehabilitating from an injury or surgery, then this is the class for you. Prepare to walk 60 minutes at a lite to moderate pace while letting your body safely adapt to the demands of walking. Warm-up, cool-down and appropriate stretching included in each class.

Interm ediate/ A dvanced

This class includes various walk terrains including beach, sand, hills, steps and includes bi-monthly interval training. Walking technique is instructed in the class and no one is left behind. Truly a unique aerobic challenge and a chance to meet some new friends. Warm-up, cool down and appropriate stretching included.

Distance T raining

Looking for a really BIG challenge? Try our Distance Training Class and experience the ultimate power walk intensity level. Prepare to work out for a full hour and a half on the streets of Encinitas covering 6-7 miles. An aerobic workout for anyone looking to experience an outdoor adventure.

ONE-ON- O N E RAC E WA L K TECH NIQ UE COACHIN G

Individual technique coaching is available. Contact Bill Caylor at [email protected] for information.

Calendar o f E vents

Please check the SportWalk bulletin board by Studio 1 for current information.

August 15 | America’s Finest City Half Marathon Oct. 21 | Jakes Beach Walk/Run 5K Nov. 25 | YMCA Turkey Trot Dec. 30 | Bumble Bee Foods 5K Jan. 23 | Carlsbad Half Marathon Feb. (TBD)| San Dieguito 5K & Half March 5 | Race for Literacy 8K April 17 | La Jolla Half Marathon May (TBD) | Encinitas Day 5K

STROLLERJAM

This class features a challenging cardio component including running, race walking drills, and upper and lower body strength training with a focus on abdominal work.

Monday & Wednesday Moonlight Beach, upper parking lot Friday (includes Bootcamp segment) Cottonwood Creek Park, parking lot 9:00 am (June, July & August) 9:30 am (September-May)

T rail H iking A d v entures This program is for everyone who loves a brisk walk, hills and being outdoors with wonderful friends! Join us one Saturday each month for a beautiful and lively walk on our local trails. For current updates and directions to upcoming trailheads, members may add themselves to the “hiker/walker” email list by contacting Sue Grant at [email protected].

August 21 | Hike September 25 | Hike October 31 | Hike November 7 | Shelter Island Hike & Breakfast Additional hikes TBA. Check for updated schedule on our website. 8:05 am Hikers may either depart from the YMCA at 8:05 am or meet at the trail head at the designated time.

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OUTdoor fitness

INTO THE GREAT OUTDOORS!

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fitness & wellness personal t r aining PERSONAL TRAINING

Your trainer will work with you one-on-one to guide and motivate you through a safe and effective 55-minute session geared to your fitness level and goals. We offer: Functional/Core Training, Sport-Specific Training, Post Rehabilitation, Balance and Reaction Time Training.

$53 | $58 per session (1-3 sessions purchased) $42 | $47 per session (4-15 sessions purchased) $38 | $43 per session (16+ sessions purchased) Note: 24-Hour notice is required for cancellations. Appointments cancelled without notice will be charged full price. Training sessions expire 8 months after purchase and are NON-REFUNDABLE.

SMALL GROUP TRAINING

Groups from two to four people will work with one of our certified personal trainers guiding and motivating you through a safe and effective 55-minute session geared to everyones fitness level and goals. We offer: Functional/Core Training, Sport-Specific Training, Post Rehabilitation, Balance and Reaction Time Training.

$80 per group session (3-4 participants) $60 per group session (2 participants) Contact Shannon Hughes at ext. 1419 for more information.

Contact Shannon Hughes at ext. 1419 for more information.

TEEN PERSONAL TRAINING

One-on-one instruction with a nationally certified personal trainer. Workouts are usually geared towards the specific needs and goals of the individual.

Discounted Teen Rate: 55-minute session $36 | $41 55-minute session with 2 participants (price includes both participants) $50 | $60 Contact Carrie Myers at ext. 1823 for more information.

CYCLING PERSONAL TRAINING

These 55-minute sessions give you the chance to go one-on-one with a certified cycling intructor. This program is great for anyone who wants to start cycling or is looking to improve their current program. For road rides, more than one session may be required. Sessions may be purchased at the Registration Desk.

$50 per session (1-3 sessions purchased) $45 per session (4-15 sessions purchased) $40 per session (16+ sessions purchased) Contact Shannon Hughes at ext. 1419 for more information.

Y WEIGHT LOSS TEAM CHALLENGE

personal training

Teams of three to five people (coached by a nationally certified personal trainer) will be competing to see who has the biggest weight and inch loss in a seven week period. Included in the program are team workouts, group workouts, nutrition/ workout informational meetings, cardio challenge, prizes, accountability, fun, friendships and more.

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$320 | $365 Contact Carrie Myers at ext. 1823 for more information.

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f itness & wellness gr avity & aoa fitness

ACTIVE OLDER ADULT CLASSES

Call Sue Grant at ext. 1571 for information on the following AOA Classes.

FA L L PRO O F ™

If you would like to reduce your risk of falling, or if you want to improve your balance and mobility, this is the perfect program for you!

Tuesday & Thursday | 1:00-2:00 pm October 19-December 16 January 11-March 3 April 19-June 9 Studio 3 $83 | $103

f itness evaluation f o r senio rs

A group fitness evaluation to assess upper and lower body strength, flexibility, aerobic endurance and dynamic balance.

Call for next scheduled evaluation $10 | $15 Allow 2 hours for the testing

Maximize efficiency, time and effect in a small group training atmosphere. GravityTM delivers a complete combination of strength, flexibility and low intensity cardio in a 40-minute workout. Sessions may be purchased at the Courtesy Counter. Sign up for this class in the Strength Training Center—space is limited and fills quickly.

gravity T M / t rx ® bootca m p

Push yourself and your workouts with this high energy, fast-paced class. This class utilizes the GravityTM machines, TRX® Suspension System and also incorporates sport and agility drills. Sessions may be purchased at the Courtesy Counter. Sign up for this class in the Strength Training Center—space is limited and fills quickly.

Class schedule available in the STC or on our website.

Class schedule available in the STC or on our website.

Classes held in the West Lobby

Classes held in the West Lobby

$21 | $26 Purchase 10 sessions and receive a $30 discount

$15 Contact Carrie Myers at ext. 1823 for more information.

Individual sessions available (see Personal Training for fees) Contact Shannon Hughes at ext. 1419 for more information. M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

gravity & aoa fitness

G R AV ITY T M TRA INING

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fitness & wellness pilates PILATES

The Magdalena Ecke Family YMCA offers private and semi-private Pilates apparatus training. Pilates studio training goes beyond the classroom with personal instruction, guidance and adjustments using proven techniques and equipment. Our YMCA Pilates trainers are experts in their field. They are skilled at evaluating clients and designing effective workouts to meet fitness goals in a safe and reliable manner.

H ow Does P ilates S tudio Training D i f f e r f ro m T raditional Wo rkouts?

Pilates training can dramatically transform the way your body looks, feels and performs. It builds strength without adding bulk, creating a sleek, toned body with lean thighs and flat abdominals. Try it and be amazed! YOU may benefit from Pilates. Pilates studio training conditions the whole body, even the ankles and feet. It balances the entire musculature, enabling you to perform athletic activities and daily chores with greater ease and less chance of injury. With the individual guidance and attention of Pilates studio training, you can learn and practice proper technique, actually retraining your body to move in safer, more efficient patterns of motion. This is invaluable for sports performance, posture and optimal health.

With P ilates Studio Training you will: • Build strength without bulk. • Increase flexibility. • Develop strong abdominals, slender thighs and a strong back. • Use equipment specially designed to enhance the results of each movement. • Benefit from undivided attention, detailed instruction and expert guidance.

P ilates fees

Payment is due before each session begins. Purchase sessions at the Courtesy Counter, at the registration counter or by calling the registration line. Medical clearance may be required for certain conditions. 24-Hour notice is required for cancellations. Appointments cancelled without notice will be charged full price. One private session is required before beginning semi-private training. Fees are non-refundable. Sessions expire 8 months from purchase date.

To make an appointment with one of our trainers, call the Pilates hotline at ext. 1811.

Pilates bootca m p

Workout circuit-style using the Pilates Reformers, cadilac, stability chair and barrels to strengthen, lengthen and tone the entire body. This class will challenge your core strength and push you to your limits. Prior experience on Pilates equipment highly recommended. Maximum of four participants per instructor led session.

Contact Kristin Ugrob at ext.1572 for scheduled classes Pilates Studio $100 | $125 per month

PRIVATE $62 | $79 (single) $222 | $278 (4-pack) $428 | $531 (8-Pack) SEMI-PRIVATE $46 | $57 (single) $165 | $201 (4-pack) $314 | $397 (8-pack) Contact Kristin Ugrob at ext. 1572 for more information.

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advanced pilates mat

This small group training (maximum of 10 participants) is for those ready to advance their Pilates practice. Advanced registration required.

Saturday | 2:30-4:00 pm Meets monthly. Please call for dates. Studio 1 $20

f itness & wellness maste r fit

MASTERFIT

We are proud to offer MasterFit, an adult action, health and adventure program which brings fitness, fun and fellowship outdoors! Golf, kayaking, road riding, hiking and walking groups meet regularly (also see our page on free outdoor fitness for additional information). Participants of all skill levels are welcome. Please see specific lessons for times and locations.

W inter G ol f Clinics

Improve or keep your golf skills strong. These three clinics, taught by Barbara Pendergast, are designed to work on your basic skills and technique. Enroll in the series or only the ones which interest you.

Saturdays | 11:00 am-12:00 pm

Barbara Pendergast, Former LPGA Tour Professional, instructs both levels 1 and 2.

LEVEL 1: This class, for the new or first-time golfer, is designed to be a basic introduction to the game and will include history, equipment, pre-swing fundamentals such as grip, stance, set-up, introduction to the golf swing, proper warm-up techniques and an introduction to chipping and putting. Clubs are provided. LEVEL 2: This class is designed to prepare the beginning golfer for the first round of golf. Students will actually play a few holes of golf during the last class session. Clubs are provided.

Tuesdays | 5:30-6:30 pm LEVEL 1 September 7, 14, 21, 28 March 1, 8, 15, 22 (5:00-6:00 pm) May 3, 10, 17, 24 LEVEL 2 October 5, 12, 19, 26 (5:00-6:00 pm) April 5, 12, 19, 26 June 7, 14, 21, 28

Fa m ily GO L F IN S T RUCT IO N

This small group, four-week course provides an opportunity to gather your family members and learn the game of golf together. An experienced golfer can improve their skills while the novice will have a great introduction. Taught by Heidi Richardson, LPGA class “A” golf instructor. Clubs provided upon request. Week One: Golf swing basics, grip, aim, set up, swing techniques, basic movements, build a balanced rhythmic swing that won’t fail you. Week Two: Chipping and putting, tempo, distance and direction control, putting practice drills, don’t crumble under pressure! Week Three: Pitching and bunker shots, using wedges around the green, how to get “up and down.” Get over your fear of the sand! Week Four: Review full swing basics, learn etiquette, scoring and game fundamentals. Students will practice what they have learned by getting out and playing a few holes of golf on the instructional greens.

Rancho Carlsbad Golf Course

Thursdays | 5:30-6:30 pm

$105 | $130 Plus $5.50 for bucket of balls for all outdoor classes

September 9, 16, 23, 30 October 7, 14, 21, 28 (5:00-6:00 pm) March 3, 10, 17, 24 (5:00-6:00 pm) April 7, 14, 21, 28 May 5, 12, 19, 26

Contact Mary Luke Foster at ext. 1401 for more information.

Encinitas Ranch Golf Course

Rancho Carlsbad Golf Course $50 | $62 per session $20 | $25 drop-in rate per clinic (Plus $5.50 for bucket of balls) Contact Mary Luke Foster at ext. 1401 for more information.

KAYA KIN G

Join us for a fun and safe kayak adventure and workout touring our lakes and bays around scenic San Diego County, led by ACA Certified Kayak Instructor Marie Humphrey. Our “three-hour tours” include kayak and all equipment necessary, plus a brief kayak lesson before each tour. Dinner/lunch not included in fee.

Saturday, Sept. 25 | 1:00-5:00 pm Lake Hodges Paddle to Hernandez Hideaway Saturday, Oct. 23 | 5:00-8:00 pm Sunset Paddle on Coronado Island Glorietta Bay to Ferry Landing Saturday, Nov. 13 | 1:00-4:00 pm Green Sea Turtle Tour on South San Diego Bay Saturday, Feb. 5 | 1:00-4:00 pm Shelter Island to Point Loma Saturday, March 12 | 1:00-4:00 pm Glorietta Bay to Ferry Landing Saturday, April 2 | 1:00-4:00 pm Lake Hodges

$130 | $155

$53 | $66 $41 | $53 with your own kayak

Contact Mary Luke Foster at ext. 1401 for more information.

Contact Carolyn Mack at ext. 1023 for more information.

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maste rfit

BE G I N N IN G G OLF LES S O NS – LEVELS 1 AND 2

January 15 | Chipping and Putting February 19 | Pitch and Lob Shots March 19 | Hitting Longer Shots

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gy m nastics

Are you ready to do your first cartwheel or want to enhance your skills in a competitive atmosphere? Our gymnastics program provides world-class instruction in a fun and safe environment.

G Y M N A S TI CS MAGDALENA ECKE FAMILY YMCA gymnastics center

All participants are required to register for gymnastics at the gymnastics facility only. All classes and programs run in monthly sessions. 6100 Avenida Encinas, Carlsbad, CA 92011 | Phone: 760.635.3070 | Fax: 760.804.8174

Palomar Airport Road

private lessons Days and times will be arranged

YMCA Gymnastics Facility 6100-B Avenida Encinas

$34 | $40 half hour $55 | $65 hour Poinsettia Ave.

tumbling for cheer Leucadia Blvd jr. high & high school

This class is designed for female YMCA Main Facility participants in Junior High or 200 High Saxony Rd School to work on specific skills. This Encinitas Blvd class is perfect for girls who are already on a school team and have a desire to increase their skills.

12-18 years Monday and/or Wednesday 6:00-7:30 pm 1x per week: $84 | $101 2x per week: $131 | $156

rhythmic gymnastics class

Participants will learn the basics of rhythmic gymnastics. Additional class times will be added based on interest.

5 years and older Monday | 4:00-5:00 pm Friday | 4:00 - 5:00 pm

semi-private lessons

Designed for two or three students only.

Days and times will be arranged $24 | $30 half hour $55 | 65 hour

preschool open gym

Participants are welcome to come and play at the gym. Parents must be within an arms reach of their children. No more than two children awarded per parent.

6 months-5 years Monday | 11:00 am-12:00 pm Tuesday | 11:00 am-12:00 pm Wednesday | 12:00-1:00 pm Thursday | 12:00-1:00 pm Friday | 11:00 am-12:00 pm

open gym workouts

Participants may attend an open gym workout. Please register prior to the open workout time.

6-16 years Friday | 6:30-8:00 pm $10 | $12 NOTE: Must have a current medical release and liability waiver on file to participate.

adult open workout 17 years and older Monday-Thursday | 7:00-8:00 pm $10 | $12

advanced tumbling

Students will learn advanced tumbling skills. Prerequisites for this class are required.

6-16 years Thursday | 5:30-7:00 pm $84 | $101

Saturday | 11:00 am-12:00 pm $7 | $8 NOTE: Must have a current medical release and liability waiver on file to participate.

Beginner $64 | $75 Intermediate $84 | $101

gymnastics

NOTE: August and December are two week sessions and will be prorated. This is for Rhythmic only.

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gymnastics mommy or daddy & me-coed Participants will be introduced to gymnastics skills in a fun environment.

10 months-2½ years Monday 10:00-10:45 am Tuesday 10:00-10:45 am Wednesday 10:00-10:45 am Thursday 9:00-9:45 am | 10:00-10:45 am Friday 9:00-9:45 am Saturday 9:00-9:45 am 1x per week: $59 | $70 2x per week: $93 | $111 3x per week: $120 | $145

transitional twos

This class is to help get ready for the transition from Mommy/Daddy and Me to the Tiny Tumblers.

2½-3 years Monday 9:00-9:45 am Tuesday 9:00-9:45 am Wednesday 9:00-9:45 am | 11:00-11:45 am Thursday 10:00-10:45 am | 11:00-11:45 am Friday 10:00-10:45 am Saturday 10:00-10:45 am 1x per week: $59 | $70 2x per week: $93 | $111

tiny tumblers coed

Children will learn basic skills on floor exercise, uneven bars, balance beam and vault in this introduction to gymnastics. The class will increase confidence, coordination and will develop listening skill, taking turns, and following coaching instructions.

3-4 years Monday 9:00-9:45 am | 10:00-10:45 am 3:30-4:15 pm | 4:30-5:15 pm Tuesday 9:00-9:45 am | 10:00-10:45 am 3:30-4:15 pm | 4:30-5:15 pm 5:30-6:15 pm Wednesday 9:00-9:45 am | 10:00-10:45 am 11:00-11:45 am | 3:30-4:15 pm 4:30-5:15 pm | 5:30-6:15 pm Thursday 9:00-9:45 am | 10:00-10:45 am 11:00-11:45 am | 3:30-4:15 pm 4:30-5:15 pm | 5:30-6:15 pm Friday 9:00-9:45 am | 10:00-10:45 am 3:30-4:15 pm | 4:30-5:15 pm

This class is designed for participants 5-12 years old who have progressed from Level 1, and are ready for more difficult skills. All participants will continue to work on floor exercise, bars, balance beam and vault. Participants may attend up to four times a week. Schedule and fees same as Gymnastics Level 1.

Saturday 9:00-9:45 am | 10:00-10:45 am

gymnastics - level 3

1x per week: $59 | $70 2x per week: $93 | $111 3x per week: $120 | $145

gymnastics - level 1

Participants will concentrate on learning basic skills in floor exercise, bars, balance beam and vault. Basic dance skills, as well as flexibility and strength are introduced. Participants may attend class up to 4 times a week.

5-12 years Monday-Friday 3:30-4:25 pm | 4:30-5:25 pm 5:30-6:25 pm Saturday 9:00-9:55 am | 10:00-10:55 am

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gymnastics - level 2

1x per week: $64 | $75 2x per week: $100 | $118 3x per week: $131 | $156 4x per week: $156 | $187

Participants are introduced to more advanced skills in floor exercise, bars, balance beam and vault. More dance skills are also introduced. Students must attend class two or more times a week. All classes are 90 minutes.

5-12 years Tuesday, Thursday, & Friday 3:30-5:30 pm Monday-Thursday 5:30-7:00 pm 1x per week: $84 | $101 2x per week: $131 | $156 3x per week: $167 | $201

gymnastics - level 4

This class is designed for advanced gymnasts Level 4 and above who do not wish to compete but want to continue learning higher level gymnastics skills.

Tuesday & Thursday | 5:30-7:30 pm $156 | $187

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G Y M N A S TI CS gymnastics - boys classes

Boys 4 years and older may participate in gymnastics classes that will provide guidance and instruction on how to use the various gymnastics equipment.

boys 4 & 5 years

Basic skills on a variety of gymnastics equipment is the focus of this introductory class. Boys will learn body positioning and skill name recognition. The class will increase confidence, coordination and teach how to follow coach’s instructions.

Monday 3:30-4:15 pm | 4:30-5:15 pm

non-competitive boys

Designed for advanced gymnasts who do not wish to compete. Participants will be taught to progress to more difficult gymnastics skills.

Monday & Friday 5:30-7:00 pm $131 | $156

boys 6 years & older

Boys will learn basic and intermediate skills on floor exercise, pommel horse, rings, vault, parallel bars and high bar.

competition teams boys & girls

Gymnasts must have a serious commitment to the competitive aspect of the sport. Depending upon competitive level, training will be set up for three to five days a week for a total of 6 to 20 hours a week. Students will be evaluated individually to determine what their training schedule will be.

boys development pre-team (BY INVITATION ONLY)

6 years and older

Monday 3:30-4:25 pm | 4:30-5:25 pm

Monday & Wednesday 3:30-5:30 pm

Wednesday 3:30-4:15 pm | 4:30-5:15 pm

Tuesday 3:30-4:25 pm | 4:30-5:25 pm 5:30-6:25 pm | 6:30-7:25 pm

Tuesday & Thursday 3:30-5:30 pm

Thursday 3:30-4:15 pm | 4:30-5:15 pm

Wednesday 3:30-4:25 pm

Friday 3:30-4:15 pm | 4:30-5:15 pm

Thursday 3:30-4:25 pm | 4:30-5:25 pm 5:30-6:25 pm | 6:30-7:25 pm

Saturday 10:00-10:45 am 1x per week: $59 | $70 2x per week: $93 | $111 3x per week: $120 | $145

Friday 3:30-4:25 pm | 4:30-5:25 pm Saturday 9:00-9:55 am 1x per week: $64 | $75 2x per week: $100 | $118 3x per week: $131 | $156 4x per week: $156 | $187

$163 | $195

boys competitive team level 4-10 Contact Laura Madamba at ext. 2012 for more information.

girls pre-team

(BY INVITATION ONLY)

Monday, Wednesday & Friday 4:30-6:30 pm $192 | $228

girls competitive team level 4-10 6 years and older Contact Quin Shannon at ext. 2004 for more information.

girls rhythmic gymnastics competition team 6 years and older Contact the Gymnastics Center at 760.635.3070 for more information. gymnastics

Tuesday 3:30-4:15 pm | 4:30-5:15 pm

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Ma r tial a r ts

Martial Arts provide a safe, fun and disciplined atmosphere for participants of all ages and ability levels to learn. Our world-class instructors provide the tools for participants to achieve their goals in various studies of martial arts.

ma rtial arts

Danzan RYU | Br azilian jiu-jitsu | self defense | Tai chi MAGDALENA ECKE FAMILY YMCA MARTIAL ARTS

Martial Arts classes are designed to help the members of the community build healthy spirits, minds and bodies. Through development of skills and form, students will learn the importance of commitment and respect. Our focus is not only the physical development that comes with Martial Arts, but mental and spiritual discipline. These classes run monthly and start on the first day of the month. Contact Mary Luke Foster at ext. 1401 for more information.

DANZAN RYU

DanZan Ryu Jiu-Jitsu, or Hawaiian Island style, is a unique form and very effective self defense system. It offers a healing side, known as Seifukujitsu, a 1500-year-old restorative method from Japan. Adults, both male and female, can work their way to a black belt by learning a coherent system of techniques in a safe, fun and disciplined environment. Grounded in the Hawaiian spirit of Kokua (service) and Aloha (hello, welcome) every student finds and develops their potential; thereby finding great satisfaction in learning this No KA OI (very best) Martial Art! Sensei Tim Clepper is a third degree Black Belt in DanZan Ryu.

18 years and older Monday & Wednesday | Monthly 7:00-8:30 pm Studio 2 $68 | $85 $10 | $12 drop-ins (purchase at Courtesy Counter)

KIDS BRAZILIAN JIU-JITSU

Our Brazilian Jiu-Jitsu instructor, Dawn Miller, was trained by Pan American Champion, Steve Neklia. Dawn holds a brown belt in the discipline and several acclaimed Brazilian Jiu-Jitsu awards. This is a beginning class for all students. In this class, students will learn the basic bullyproof positions of Brazilian Jiu-Jitsu using a variety of unique drills and games. Perfect for girls and boys.

Kids Brazilian jiu-jitsu intermediate/advanced

Students need instructor’s permission and must qualify for this class. Along with reinforcing basic positions of Brazilian Jiu-Jitsu, students will be taught how to defuse potentially dangerous situations.

Monday & Wednesday | Monthly 4:30-5:15 pm

SELF-DEFENSE FOR WOMEN WORKSHOP

NEW! This workshop could save your life! Learn the basics of self defense that anyone can use.

Saturday, September 25 2:30-4:30 pm Studio 1 $10 | $15

Studio 2 $75 | $95 Contact the Jiu-Jitsu Hotline at ext. 1808 for more information. NOTE: There are no lessons Labor Day, November 24 (Wednesday) or during the Holiday Break from December 20-31.

KIDS BRAZILIAN JIU-JITSU PRIVATE LESSONS

Private lessons are available and may be scheduled through instructor. Private lessons are a great way for students to work on areas of difficulty and enhance existing skills.

4 years and older Day & time to be determined by instructor. Studio 2 2-4 students per class $32 | $42 per student for ½ hours

For future Self Defense and Assault Prevention Workshops for Women and Girls please contact Mary Luke Foster at ext. 1401.

TAI CHI

Tai Chi restores the spirit of vitality, tranquility and serenity through the release of tension. With ongoing participation, the completed Tai Chi “form” provides improved health, posture, leg strength, physical condition, coordination, balance, flexibility, breathing technique and energy flow.

13 years and older Tuesday & Thursday 6:15-7:15 pm Active Older Adult Tai Chi Tuesday | 10:15-11:15 am Studio 1 Free | $10 day use

4-14 years Monday & Wednesday | Monthly 4:00-4:30 pm Studio 2 martial arts

$72 | $92 Contact the Jiu-Jitsu Hotline at ext. 1808 for more information. NOTE: There are no lessons Labor Day, November 24 (Wednesday) or during the Holiday Break from December 20-31. M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

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MARTI AL A RTS

acade m y o f f reestyle m artial arts ACADEMY OF FREESTYLE MARTIAL ARTS KARATE/TAE KWON DO

The Academy of Freestyle Martial Arts has been a part of the Magdalena Ecke Family YMCA for 11 years under the direction of Sensei Shane Rivera, who holds a third Degree Black Belt in Tae Kwon Do. It is a comprehensive program for personal development. The Core style is Tae Kwon Do with Wi-Shu, Karate, Judo and boxing included as one progresses. Program includes belt ranking, tournaments and demonstrations. Students will benefit tremendously from our program through confidence, personal discipline and self respect. The athletic Integration, endurance and muscle strength are beneficial to all youth, teens and adults. Uniform may be purchased through the instructor. Schedule and fees are subject to change. NOTE: There are no lessons Labor Day (September 6), November 25-26, December 20-31 or May 30.

TIGERS

Students enter the Tiger program as a White Belt and progress through the belt ranking system. Skills learned are progressive and students earn the honor of testing in the belt exams. Students will learn many positions and stances and place them into Tae Kwon Do Forms.

KARATE KIDS

Students enter Karate Kids program as a White Belt and Tigers who have progressed through the Tigers ranks are admitted in their current belt rank. Students are expected to commit to learning the Tae Kwon Do Forms. Sparring is introduced at the intermediate level.

4-6 years (meet 2x weekly)

7-14 years (meet 2x weekly)

Beginner Monday & Wednesday 3:00-3:30 pm Tuesday & Thursday 3:00-3:30 pm 3:30-4:00 pm Friday (1x week) 1:30-2:15 pm (September-May)

Beginner Monday & Wednesday 4:30-5:15 pm Tuesday & Thursday 4:00-4:45 pm (Tuesday) 4:30-5:15 pm (Thursday)

Intermediate Monday & Wednesday 3:30-4:00 pm Advanced Monday & Thursday 4:00-4:30 pm Wednesday & Friday 4:00-4:30 pm (Wednesday) 3:30-4:00 pm (Friday) Monthly Mega Studio $60 | $75 (1x week) $75 | $95

Beginner/Intermediate Monday & Wednesday 5:15-6:00 pm Intermediate Tuesday & Thursday 4:45-5:15 pm (Tuesday) 5:15-6:00 pm (Thursday) Intermediate/Advanced Monday & Wednesday 6:00-6:45 pm Advanced Monday & Thursday 6:45-7:30 pm (Monday) 6:00-6:45 pm (Thursday) Wednesday & Friday 6:45-7:30 pm (Wednesday) 4:00-4:45 pm (Friday) Monthly Mega Studio $80 | $100

TEENS & ADULTS

This class is a mixed ranked class and Sensei Rivera accepts all new students blending with current ranked teens and adults. A positive and challenging atmosphere allows students to advance to Black Belt excellence.

14 years and older m artial arts

Monday & Wednesday | Monthly All Ranks 7:30-8:15 pm

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BL ACK BE LT CL UB | DEMO TEAM | PRIVATE LESSONS | BELT EX A M S BLACK BELT CLUB

The Academy of Freestyle Martial Arts introduced The AFMA Black Belt Club in Fall 2008. Sensei Rivera challenges students to expand their skills with a monthly rotation of martial art skills, weapons, forms, strength and conditioning. Upper ranked students increase skills for tournaments and showmanship. May possibly lead to AFMA Demo Team.

6 years and older (Ranking above the Yellow Belt White Stripe) Friday | 5:30-6:15 pm | Monthly Mega Studio $60 | $75

DEMO TEAM

With qualification, students may have permission from Sensei Rivera to join the Demo Team for local demonstrations and YMCA events.

8 years and older Friday | 4:45-5:30 pm | Monthly Mega Studio $60 | $75

academy of freestyle martial arts karate/ tae kwon do private & semi-private lessons

Private lessons are available and must be scheduled through the program director.

4 years and older Day, time & location by appointment $35 | $45 per half hour $25 | $35 half hour, semi-private

ACADEMY OF FREESTYLE MARTIAL ARTS BELT EXAMS 4 years and older Will be held in August, November, February and May by appointment. martial arts

Sign-up deadline: One week before exam. Make-up exam: First Saturday of scheduled belt exam months. Mega Studio $35 | $45 $40 | $50 for make-up exam M A I N P H O N E 7 6 0 . 9 4 2 . 9 6 2 2 | R E G I S T R AT I O N 7 6 0 . 6 3 5 . 3 0 5 0

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teen p r og r a m s

YMCA Teen Programs provide an exciting outlet for teens to express themselves through a variety of YMCA activities. From dances to Youth & Government, Teen Programs are a great way to have fun and meet new friends.

T een p rog r am s For more information about any of our Teen Programs please contact Catriona Macdonald at ext. 1025.

A life-changing program for high school students entering grades 9-12 who are interested in politics and love to debate. Participants will create a bill and gain first hand experience with governmental procedure. Weekly meetings are held to prepare for four conferences throughout the year at Camp Marston and Camp Roberts in San Luis Obispo. The year culminates in a mock legislation in Sacramento where students can walk into the Supreme Court and present their case to a judge, debate on the Senate and Assembly Chamber floors, meet current and past state politicians, and hang out with over 2,500 teens from throughout California.

Weekly meetings run September through February Tuesdays | 6:30-7:30 pm Informational Meeting: September 7 6:00 pm | YMCA Multi-Use Center

model united nations (MUN) The California YMCA Youth and Government Model United Nations program is for 6th, 7th and 8th graders from throughout the state. These students are given the opportunity to engage in international issues, discover other cultures, make friends and have a lot of fun.

Students will have the chance to meet over 300 student ambassadors at a training at Camp Roberts in San Luis Obispo. At the end of May, delegates from around the state come together in Burbank to establish their own student-run United Nations.

Weekly meetings run from February until May Thursdays | 6:30-7:30 pm Informational Meeting: January 13 6:00 pm | YMCA Youth Center

generation next (GN)

If you want to change the world, the first step is to think globally but act locally. In Generation Next, we believe in the value of service. Our goal is to help our community with a variety of outreach programs. Our focus is to help people where they need it the most, and we plan our activities based on the interest of the community and participants. In the past participants have worked in soup kitchens and helped fire victims rebuild homes and communities. The program may conclude with a trip to the Gulf Coast to help rebuild communities damaged by hurricanes.

12-17 years September-May (Register anytime) Informational Meeting: September 22 6:30 pm | YMCA Youth Center $75 | $85 Plus additional costs for trips/events

teen dances

If you are not one of the 300 teens that regularly attend our Teen Night events, you are missing out! Here’s a great opportunity to get together with old friends, or meet tons of new ones, on a Friday night. We’ve got a DJ and dancing. There are no in and out privileges and these events are well supervised for your safety. Please make sure a parent picks you up because we will not allow participants to walk home after the dance. You must have a current YMCA Medical Release form on file to register as well as a signed Code of Conduct. Tickets may be purchased at the YMCA Registration Desk starting two weeks before the event date.

DAY TRIPS

Watch out for information regarding awesome teen trips throughout the school year!

12-17 years See our website or contact Catriona Macdonald at ext. 1025 for more information.

TEEN SErvice saturdays

The YMCA is searching for hard working, positive youth that will help our community. Meet the first Saturday of each month for a day of serving our community with fellow North County students. Parents and youth are encouraged to come to the informational meeting to learn about these service opportunities, or about how this may help with college requirements.

12-17 years Informational Meeting: October 5 6:30 pm | YMCA Youth Center

KAPlan complete sat prep

Classes lead by Kaplan experts to guide you through the often confusing and frustrating SAT. Learn what to expect, test taking secrets and practice with Kaplan professionals.

Dates and times TBD

12-14 years September 24 | October 22 November 19 | January 28 February 18 | March 25 | May 20 7:00-10:00 pm YMCA Gymnasium $10 pre-purchased | $15 after 4:00 pm the day of the dance

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ymca birthday parties YMCA BIRTHDAY PARTIES

The Magdalena Ecke Family YMCA provides parties that are sure to make your birthday a memorable celebration! Sign up in person at the YMCA or call our phone registration line.

DANCE BIRTHDAY PARTY

Jump, jive, twist, spin and leap into your next year with a Dance Party! Choose a theme for your party, or let us choose. You will receive an hour-and-a-half of fun which includes: • Instruction with a professional dancer • Movement warm-up • Dance games • Learning to dance After instruction and games, there will be a half an hour for cake, ice cream, etc. (provided by parent). Must be scheduled two weeks in advance. Call ext. 1285 for more information and to schedule your party.

3-12 years $200 | $250 for up to 15 guests $10 extra for each additional guest

AQUATIC BIRTHDAY PARTY

Aquatic Birthday Parties are held on Saturdays and Sundays from 5:00-7:00 pm and run from SeptemberJune 12, 2011. The first hour will take place in a conference room, and the second hour will be in the instructional pool and splash pad. Parties can accommodate up to 50 people in the water. Call ext. 1251 for availability.

CREATIVE KIDS BIRTHDAY PARTY

Have two hours of fun for your child on their special day! For an hour and a half, play games, sing songs, dance, enjoy story time and make a craft to take home. Then a half hour is dedicated to cake, ice cream, etc. (provided by parent). Must be scheduled two weeks in advance. Call ext. 1285 for more information and to schedule your party.

18 months-6 years $200 | $250 for up to 15 guests $10 extra for each additional guest

GYMNASTICS BIRTHDAY PARTY

Bounce, swing and jump in the pit at a gymnastics party! Enjoy the gym for one hour with a gymnastics coach then half an hour for cake, ice cream, etc. (provided by parent). Parents may decorate the room however they desire. A refrigerator and freezer are available for your convenience. Call 760.635.3070 to schedule your party.

3 years and older Saturdays or Sundays only YMCA Gymnastics Center $250 | $300 for up to 15 guests (including the birthday child) Additional half hour time increments are available at $30 each. There is a $10 | $12 charge for each additional guest.

All ages $200 | $275

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MARTIAL ARTS BIRTHDAY PARTY

Kick-start your birthday with your Sensei Shane Rivera. Participate in Freestyle Karate/Tae Kwon Do for an hour-and-ahalf with non-stop action and fun-filled activities. Must be scheduled two weeks in advance. Call ext. 1401 for more information and to schedule your party.

5 years and older $200 | $250 for up to 15 guests $10 extra for each additional guest

SKATE BIRTHDAY PARTY

Come out to the park and celebrate your birthday! The YMCA will provide: Instructor/host invitations, party area, cake & ice cream, refreshments, gift bags, party t-shirt & utensils. Call ext. 1038 for more information and to schedule your party.

All birthday party participants must be at least 6 years old and have a valid skate park waiver. $250 | 3 hours, up to 10 participants $15 each additional person Child celebrating birthday must be a skate park member.