CARERS’ VOICE

May 2015

CARERS WEEK 8th - 14th June 2015

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges carers face and recognise the contribution they make to families and communities throughout the UK. This year, the focus is on Building Carer Friendly Communities: communities which support carers to look after their loved ones well, while recognising that they are individuals with needs of their own. Carers Week is brought to life by the individuals and organisations who come together to organise activities and events throughout the UK, drawing attention to just how important caring is. Carers Week 2015 will be held on 8th - 14th June and once again will aim to improve the lives of thousands of carers across the UK and the people they care for. You can find information on events for carers in other boroughs by going to www.carersweek.org See Page 18 1for Carers Week Events in Bexley

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www.bexley.gov.uk www.bexley.gov.uk

CARE ACT 2014 UPDATE The Care Act 2014 came into force on 1st April 2015. This is an important piece of new legislation that will affect Carers and the people they care for that will mean lots of changes. The most important ones are: 1. As a Carer you have the right to ask for an assessment, information and advice where you appear to have needs for support, (regardless of whether the person you care for meets the criteria for services from the Council), and you may be eligible for practical support, like being able to take a break from your caring responsibilities. The Carers Assessment will consider the impact the care and support you provide is having on your own well-being and important aspects of the rest of your life, for example caring for a child for whom you have responsibility, maintaining other family relationships, continuing to work, or engage in education. 2. Whether or not the person you care for meets the criteria for support from local authority will depend on a set of national criteria, so this should not change wherever you move in the country. The assessment should focus on determining each person’s desired outcomes - i.e. what they would like to achieve in their daily life to continue living a dignified and independent life - and their well-being. The local authority will also be providing information and advice to enable Bexley residents, their families and carers to search for areas of support that is most appropriate for them. 3. Deferred payment agreements will become available across the country - meaning that people should not have to sell their home in their lifetime to fund their care and support costs. Further changes will take effect in April 2016, including a cap on care costs and the expansion of financial support for those who are eligible. Currently, you have to pay the full cost of your own care if you have savings of £23,250 and above. It is proposed that this will be increased from 1st April 2016 to £27,000 for community care and residential care where the value of your home is not included, and to £118,000 for residential care where the value of your home is included. For further advice and information you can contact Bexley Council on 020 8303 7777 (ask for ‘Care Act’) or Carers Support (Bexley) on 020 8302 8011 3

Re-Instate

Re-Instate Opening Doors to your Future - Opening Doors to your– Future Pictures

to Share

Re-Instate is a registered charity and social Pictures to Share is a Social Enterprise, enterprise up incharity 1966 supports Re-Instate is aset registered and that social enterprise set up in 1966 that supportsto local providing people who arehigh quality dedicated local peoplemental whodistress, are experiencing experiencing or have a learningmental disability. and non-patronising books and activity distress, or have a learning disability. resources for those with mid to late They have a range of services including: They have a range of services including: stage dementia or cognitive problems.  The Employment Service – Set up in 2014 and based at the Thames Innovation Centre, helps • The Employment Service - Set up in people recovering from mental health issues to retain, prepare for and search for work, both 2014paid and based at the Thames InnovDementia causes intellectual abilities and voluntary. ation Centre, helps people recovering to decline, so as meaningful verbal com The Social Enterprise – Offers a work experience in a commercial environment a first step fromtowards mental health issues to retain, munication becomes more difficult. employment. At the Social Enterprise, “Trainees” regain lost confidence and selfprepare for and search for work, Conversation often goes round in esteem whilst developing work and social skills. both paid and voluntary. circlesandor becomes to fewer  Learning and Development – Re-Instate hosts vocational training educational courseslimited for and fewer subjects as people the world of the as “skills for life” courses in as well as courses to support • The clients Socialsuch Enterprise - Offers a Maths workand English, preparingin forawork, such as Personal Development and Confidence experience commercial environment personBuilding. with dementia shrinks. as a first step towards employment. In 2014, Re-Instate was awarded a new contract within the Borough of Bexley to supply recovery and At the Social Enterprise, “Trainees” Pictures to Share illustrated books have wellbeing services, as part of a partnership with Mind in Bexley and Oxleas Foundation Trust. This is an regain lost confidence and self-esteem encourage exciting development for the charity, and extends the scope of its been services,shown supportingto a greater number meaningful whilst developing work and social skills. communication and provide real of local people in the process. enjoyment when little else works, so • ForLearning andabout Development - Re-Instate further details Re-Instate and its services, visit their website: www.re-instate.co.uk, or contact improving the quality of life. In her Simon hosts vocational training and educational on 01322 438155 e-mail: [email protected] to find out about the referral pathway. work with people with dementia in courses for clients such as “skills for life” Methodist Care Homes, Chaplaincy courses in Maths and English, as well as courses to support people preparing Advisor Rev. Margaret Goodall believes for work, such as Personal Development that meaningful communication that and Confidence Building. connects to a person’s feelings can leave participants with a sense of In 2014, Re-Instate was awarded a new well-being. contract within the Borough of Bexley to supply recovery and wellbeing services, as “The moment is all that we’ve got and part of a partnership with Mind in Bexley the feeling that is brought about through and Oxleas Foundation Trust. This is an the moment carries on into the rest of exciting development for the charity, and the day. In this way, although within a extends the scope of its services, supporting a greater number of local people in few minutes the person with dementia the process. may have forgotten the ‘conversation’, the sense of wellbeing and happiness For further details about Re-Instate and generated continues for much longer”. its services, visit their website: (Goodall 2011) www.re-instate.co.uk, or contact Simon on 01322 438155 Look out for special offers on their e-mail: [email protected] to find website: www.picturestoshare.co.uk out about the referral pathway.

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Support Worker Service Do you need extra help at home? Carers’ Support (Bexley) now has a number of Support Workers who can provide flexible help for you with things like: • Shopping (either shopping for you or going shopping with you) • Housework • Preparing and serving meals • Company, companionship and ensuring the safety of the person you care for so you can go out with peace of mind • Taking the person you care for out and about • Accompanying you and the person you care for on trips out to provide an ‘extra pair of hands’ • Accompanying you and/or the person you care for to appointments (e.g. with the GP, hospital, optician, etc.) We are a registered charity set up by and for Carers of adults and children with disabilities and/or special needs. All our support workers have been checked by us and have enhanced disclosures from the DBS (Disclosure and Barring Service, formerly the Criminal Records Bureau or CRB). They do not provide help with personal care, but apart from that they can be flexible around your needs and the needs of the person you care for. The charge for the service is £13.90 per hour. We are not here to make a profit, and any money we receive over and above our costs goes back into funding our charity. To find out more about this and/or our other services, please contact Felicity Packard on 020 8302 8011 or e-mail her at [email protected] Carers’ Support (Bexley) is a Company Limited by Guarantee registered in England and Wales no. 3709684. Registered Charity No. 1075801.

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A big ‘Thank You’ to everyone who has supported us with fund-raising

Left to right: Councillor Geraldene Lucia-Hennis, Alison Baker, Councillor Sharon Massey and Dave Baker

Alison and Dave Baker were delighted to receive a cheque for £25,000 for Carers’ Support Bexley from Councillor Sharon Massey, which was the money raised for the charity during her year as Mayor of Bexley. The money will be used to provide respite for carers. ********

Four friends, Clare Churchill, Annie Ladbrook, Sandra Soler-Gomez & Maria Mason have been organising an annual Ball for several years now, where, as well as having a wonderful evening, they also raise money for local charities. This year the Ball was held on 24 January 2015 at the Brands Hatch Thistle Hotel and was attended by around 120 people. £2,500 was donated to Carers’ Support (Bexley) from the proceeds and we would like to say a really big “Thank you” to everyone who attended, but especially to Clare, Annie, Sandra and Maria for all their hard work.

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Graziella Severi

- full time Volunteer Carer with Carers’ Support (Bexley) “My arrival to the United Kingdom happened on 7th February 2015, a cold and grey Saturday and a typical London day. The ‘shock’ began with the weather, as in the southern hemisphere, where I come from, it’s still summer. But now that the ‘shock’ has passed, I’m feeling more comfortable. Besides the climate, we (as new volunteers) need to adapt to many other things such as language, food, culture and so on. But regardless of any difference with my culture, I’ve got something very clear in my mind: to contribute to Carers’ Support (Bexley) and do my best and take full advantage of this opportunity. I will work as a volunteer for 1 year.

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In Brazil, I was working as a journalist and also have a Bachelor’s degree in journalism from one of the most famous universities in our country. I decided to come to the UK because since I was a child, I was always curious about the British culture. Also, I thought this was a good time to have an experience abroad, now that I consider myself more mature and independent. I am 25 years old and graduated four years ago. In my country I also had voluntary work experience, but in that instance, the situation was totally different. There, I helped a poor community located in the metropolitan region of São Paulo. We assisted them with food donations and medicines, as well as providing activities that brought them new knowledge. I believe that I have much to contribute to Carers Support, especially l because my grandmother, Olivia who is 92, was diagnosed with Alzheimer’s disease a few years ago. Although physically healthy, her dementia is now advanced. With this background and my understanding of her illness, I anticipate I will be able to have empathy to share with clients who have relatives of their own with this condition. I’m feeling very confident and positive about my current experience so far and look forward to meeting lots of families that I hope I can make a positive difference to.” Carers’ Support (Bexley) volunteers come from all over the world (including the UK) and provide care in people’s own homes so that their unpaid, family Carer can take a break. For more information about the service, please visit our website:

www.carerssupport.org or call:

020 8302 6579 8

Evergreen Care Bexley Launches New Services Evergreen Care Bexley is a new charity (just over one year old) which provides a befriending service for older people in Bexley. They are also now offering some additional services:

The Clean Team Changed or deteriorating circumstances sometimes prevent an older person from managing and improving their home situation. The Clean Team offer supportive and non-judgemental help to reinstate cleanliness and order, restoring a sanitary and dignified environment. This is a free and confidential service for older people.

Trusted Trades & Professionals Do you ever find yourself looking for tradesmen and don’t know where to look? Evergreen Bexley have a large database of trusted traders, based on recommendations and feedback received to help ensure you receive a reliable and quality service. This service is available not only to the older citizen but for anyone needing a reliable trades person. If you need any further information, or wish to make a referral then give them a call on: 01322

431765

Or you can visit their website:

www.evergreencarebexley.org 9

Worried about your memory? Memory slips happen to most of us some time or another, and are usually just a nuisance. As a carer you probably have to juggle many tasks in a busy day that may lead to feeling stressed and exhausted, which often results in us forgetting things. Having a break and being offered regular support by family, friends and local voluntary and statutory support services may help with this. But memory problems that are getting worse or starting to affect your daily life may be a sign of a medical condition. There are several medical reasons for memory loss, which can include depression, infections, vitamin and thyroid deficiencies, as well as dementia. It is important to see your GP as they can help identify the cause of the problem. If you are concerned, you should make an appointment to see your GP. If you are concerned about the memory of someone close to you, encourage them to visit their GP. You might start the conversation by gently asking the person if they’ve been feeling any different from usual or are struggling with anything. There are many services available to support people with dementia and their families - and the earlier you seek help, the earlier you will receive the support that can help you manage the condition. This also might mean that you can make important decisions and choices now about your future. There may be a time when you are no longer able to make some important decisions.

What is dementia? Dementia is not a single illness but a group of symptoms caused by damage to the brain. It is more common in people over 65, but dementia can also affect younger people.

What are the symptoms of dementia? Dementia affects everyone in different ways, but common symptoms include: • struggling to remember recent events, although you can easily recall things that happened in the past. • finding it hard to follow conversations or programmes on TV • forgetting the names of friends or everyday objects 10

• • • • • •

cannot recall things you have heard, seen or read noticing that you repeat yourself or lose the thread of what you are saying having problems thinking and reasoning feeling anxious, depressed or angry about your forgetfulness finding that other people start to comment on your forgetfulness feeling confused even when in a familiar environment.

What if it is dementia? Although there is currently no cure for dementia, with treatment, advice and support, many people who have the condition lead active, fulfilling lives. In some cases a specialist may be able to prescribe drugs that can lessen symptoms for a while. You should also be offered the chance to attend groups or take part in activities that may help you and any carer to cope better. Your local social services department can do an assessment and may be able to work with you to arrange or provide services to support you at home. If you are worried, contact your GP. For further advice, call the National Dementia Helpline on 0300 222 1122 (Mon - Wed 9am - 8pm, Thurs - Fri 9am - 5pm, Sat - Sun 10am - 4pm). You can also find more information online at alzheimers.org.uk/memoryworry Support for people with dementia and their carers run by Bexley Alzheimer’s Society: Carer Information and Support programme (CrISP); Carers Support group; Dementia Café; Singing for the Brain; Activity Groups. Our Dementia Adviser can provide initial one-to-one contact to give advice and information. Our Dementia Support workers can give more indepth support to help people gain a better understanding of dementia and with accessing appropriate services. For more information please get in touch: Telephone: 01322

524950 E-mail: [email protected] Alzheimer’s Society, Wolsley House, Wolsley Close, Crayford DA1 4BE 11

Sing with us Singing for the Brain

What is Singing for the Brain®? Singing for the Brain® is a stimulating group activity, for people in the early to moderate stages of dementia and their carers, which can help with general well-being and confidence. You’ll meet others with similar experiences in a relaxed setting, and can join in a variety of songs, as much or as little as you like. The groups are run by our friendly staff and volunteers, and are led by a trained Singing for the Brain® leader.

How can the sessions help? •

People with dementia may find that music encourages them to express positive feelings and emotions.



• Well-known songs can evoke memories, and people with dementia who have communication difficulties may find that the music helps to enhance their communication.



• The groups encourage movement through hand percussion and actions along to the music.



• Through coming along to the sessions, people with dementia and carers can strengthen existing relationships, share experiences and find support.

About your local group Your local group meets every Friday from 10.30am until 12.30pm at Wolsey House, Wolsley Close, Crayford DA1 4BE. If you’d like to find out more about the group, please contact your local Alzheimer’s Society office in Bexley on 01322 524950/01322 559308 or by e-mail: [email protected] 12

How can I help Carers’ Support just by shopping online? Give ascan youI Live with Support 3,634 leading that have online? signed up How helpworks Carers’ juststores by shopping

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every online purchase so to the charity of your choice. This commission is already included the price you’re buying, you can support your favourite cause, atinno extra of what you’re buying, so you can support your favourite cause, at no extra cost to you. cost to you.

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Every popular comparison Every popular comparison website uses website a similar usesWith a our similar model. With model. technology you can still get theour technology can millions still ofget best deals online byyou comparing

the best and deals online by but comparing products thousands of brands, with Give as you Live you also sendand a percentage of millions of can products thousands everything you spend to the charity choice. of brands, but with Give ofasyour you Live All without spending you can alsoa penny sendmore. a percentage of everything you spend to the charitytoofget your choice. All without How started spending a penny more. 1.

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2. When asked to select charity, select Carers Support (Bexley). 3. Install Give as you Live and start shopping as you usually do. What the papers say…

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“A leading example of an innovative technology that is currently turning charity giving on its head is Give as you Live, a swiftly growing leading example of an innovative technology that is currently turning way to"A give through existing online shopping habits - without charging charity giving on its head is Give as you Live, a swiftly growing way to give the shopper a penny more. “ Independent through existing online shopping habits - without charging the shopperThe a penny more. "

“Charitable donations don’t always have to come direct from your The Independent wallet. A string of retailers and websites will donate a proportion of your spending to good causes. “ London Evening Standard "Charitable donations don't always have to come direct from your wallet. A string of retailers 13 and websites will donate a proportion of your spending to good causes. "

Are you a good listener? Are you good listener? Can you or two hours a week? Arespare you a aone good listener?

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Carers’ Support (Bexley) are looking for volunteers to join ‘In Touch’, their supportfor service for carers and Carers’ Support (Bexley)are arelooking looking volunteers totojoin ‘In‘InTouch’, Carers’ Support (Bexley) for volunteers join Touch’, former-carers. Volunteers meet or telephone carers or former-carers their support service for carers and former carers. their support service for carers and former carers. on a regular basis to offer emotional support and friendship.

Volunteers or telephone carers or former carers a Volunteers meet ormeet telephone carers former carers on aon regular basis Volunteers will be offeredor training and supervision. regular basis to offer emotional support and friendship. to offer emotional support and friendship. The next volunteer training course will take place over three mornings May Dates to be and confirmed. Volunteersinwill be2015. offered training supervision.

Volunteers will be offered training and supervision.

We are looking for volunteers for other services too:

Weare arelooking looking for for volunteers volunteers for too: We forother otherservices services too: •

-Our Our Welfare Benefits Advice Service - volunteers Welfare Benefits Advice Service - volunteers cancan helphelp by by

assisting carers Advice and those they care for to complete welfare - Ourassisting Welfare Benefits Service – volunteers can help by carers and those they care for to complete welfare own benefitcarers claim forms. (Thisthey will involve people in their assisting and those care forvisiting to complete welfare benefit benefit claim forms. (This will homes) involve visiting visiting people in their claim forms. (This will involve people in their own homes) own homes)

- Our Information and Support Service - offering short-term support

• Our Information and Support Servicein- offering short-term and simple advocacy for carers crisis (This will involve - Our Information and Support Service - offering short-term support support and simple advocacy for carers in crisis (This willwith accompanying and supporting carers at meetings and simple advocacy for carers in crisis (This will involve accompanying involve accompanying andprofessionals). supporting carers at meetings and supporting carers at meetings with professionals). with professionals). Training will be provided for all these positions. Expenses will be paid.

will be all these positions. Training will Training be provided forprovided all thesefor positions. Want to find out more? Expenses will be paid.

ExpensesCall will Felicity be paid. Packard on 020 8302 8011 or e-mail her

[email protected] Want to find out more? Call Felicity Packard on 020 8302 8011 Want to find out more? or e-mail: [email protected] Call Felicity Packard on 020 8302 8011 or email her

[email protected]

Carers’ Support (Bexley) is a Company Limited by Guarantee, No. 3709684. Registered Charity No. 1075801.

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Have you thought about leaving money to Charity in your Will but have never got round to doing anything about it? Did you know that if you leave at least 10% of your net estate to charity, you could qualify to pay Inheritance Tax at a reduced rate of 36%? There is a calculator you can use to work out the amount needed to qualify at https://www.gov.uk/inheritance-tax-reduced-rate-calculator Carers’ Support (Bexley) are working in partnership with Findons Legal Consultants who are offering a discounted Will-writing service for people who book through us. Findons are able to give advice about how to save on Inheritance Tax as well as other aspects of making a Will, setting up a Trust, Lasting Powers of Attorney, paying for Long Term Care, Deeds of Severence, Advance Directives, Spanish Wills and pre-paid Funeral plans. If you would like us to refer you to Findons, please call Carers Support on 020 8302 8011, or e-mail Alison Baker at: [email protected] or you can call Mark Sheppard direct at Findons on 0845 272 3584.

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In Memorium Carers’ Support would like to thank all the friends and relatives who made donations, and legacies, to Carers’ Support (Bexley) in memory of: Janet Byrne ~ Win Leggett ~ Jeanne Greenhalgh Kazimierz Poitre Malczewski ~ Helga Jones ~ Bill Raynell Your donations and legacies make a big difference to us, and we are very appreciative of your support.

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Would you like to find out more about Lasting Power of Attorney? Mark Sheppard from Findons Legal Consultants will be coming to the Carers’ Support (Bexley) Support Group meeting on Wednesday 27th May between 1pm and 3pm to speak about Lasting Power of Attorney. The talk is free and open to carers and former carers. Please book your place by calling 020 8302 8011 or e-mailing Jenny at: [email protected] Mark will also be at the Carers Support (Bexley) offices in Sidcup on Thursday 4th June from 10am to hold a Legal ‘Surgery’ when he will provide free advice on a one-to-one basis about Wills, Trusts, Powers of Attorney and related subjects. Please call 020 8302 8011 (or e-mail as above) to book an appointment (20 minutes per person).

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Amy and Adam’s Challenge Just to update you about Amy and Adam, our fantastic fundraisers who are running 1km for every £1 donated to Carers’ Support (Bexley). So far they have raised an amazing £635 for us (£510 plus gift aid) and have run 83km (only 427km to go!) If you would like to support them (and us at the same time), please visit their fund-raising page at VirginMoneyGiving: http://tinyurl.com/ngx7ojy ********

Does anyone have a foot stool they don’t want? A disabled lady with lymphedema needs one so she can raise her leg. Please contact Carers Support (Bexley) on 020 8302 8011 or e-mail: [email protected] ********

Samaritans Bexley and Dartford Did you know? The Samaritans do not just offer telephone support. You are welcome to visit their branch and talk to a Samaritan volunteer face-to-face. However to guarantee that a Samaritan will be available to see you it is best to telephone and arrange an appointment on 020 8301 1010. You will be able to speak to them in a private, safe and non-threatening environment, and will be given the time and space to work through your problems or difficulties in complete confidence. The Branch is at: 35 Glynde Road, Bexleyheath, DA7 4EU They also have a website: http://www.samaritans.org/branches/samaritans-bexley-and-dartford National telephone: 08457 909 090 (UK), or you can e-mail Samaritans: [email protected] 16

Welcome to Babble!

- an online community for young carers Babble has been created by Carers Trust as an online space where those aged under 18 who are caring for a family member or friend can chat, share their experiences and access information and advice. The site aims to bring together young carers from across the UK in an online space which is safe, fun and supportive. The online team are on hand to answer any questions you might have, and to offer support and advice via e-mail or one-to-one webchats. You can find Babble at: https://babble.carers.org ********

Keep in touch with us! Due to funding reductions, we will probably only be able to afford to send out Carers Voice twice a year from now on, but you can still keep in touch with us.

Find us on Facebook Did you know Carers’ Support Bexley has a facebook page? ‘Carers’ Support Bexley’ AND you can find us online at:

www.carerssupport.org

Stay in touch by e-mail To help us keep in contact with people, we would like to gather e-mail addresses. If you would like to register to keep in touch with us, please e-mail [email protected], putting “e-mail me” in the subject box. 17

Carers Week Events In Bexley Wednesday 10th June

Crossroads Care South East London will be hosting an afternoon of Music to celebrate their 25th Anniversary as well as Carers Week between at Vintage Lindy Lou’s Tea Room between 2pm - 4pm. Delicious Homemade Cakes, Cream Teas and Sandwiches will be available at a cost. Everyone is welcome but as places are limited can you please ring to confirm your attendance by contacting Lynda Munns, Volunteer Co-ordinator on 01322 336086 or 07903 043363 ********

Representatives from Oxleas NHS Trust, the London Borough of Bexley and local charities will be available at Queen Mary’s Hospital in the main reception area in Block B between 10am and 3pm to answer questions from carers and provide information about support available.

Thursday 11th June

Carers Support will be holding a drop-in/coffee morning from 10.30am on the morning of Thursday 11th June at our offices in Grassington Road, Sidcup. We will also be celebrating 10 years since the launch of our ‘In Touch’ volunteer support service for carers, so will be having a buffet lunch for carers and volunteers between 12pm and 1pm. All are welcome, whether you are involved with ‘In Touch’ or not, but please call us on: 020 8302 8011 to let us know you are coming (for catering purposes).

Friday 12th June

Mind in Bexley are holding a Social Event for Carers 12pm - 3pm (All welcome) at Hall Place, Bexley (In the big Hall). Come along and meet other Carers. Refreshments provided.

Other Important Dates Wednesday 27th May

1pm - 3pm at the Carers Support offices in Sidcup - Mark Sheppard from Findons Legal Consultants will be speaking about Power of Attorney.

Thursday 4th June

From 10am - Mark will be available to provide free legal advice about Wills, Trusts, Power of Attorney and other related subjects. Please book an appointment by calling 020 8302 8011 (20 minutes per person). 18

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Supreme Home Care(Bexley) (Bexley) Limited. Nexus House, 2 Care Cray Rd, Sidcup, Kent DA14 5DA Supreme Home Limited. 19 Supreme Home Limited. Supreme Home Care (Bexley) Limited. NexusHouse, House, Cray(Bexley) Rd,Sidcup, Sidcup, KentDA14 DA14 5DA Nexus 22Care Cray Rd, Kent 5DA Nexus House, 2 Cray Rd, Sidcup, Kent DA14 5DA Nexus House, 2 Cray Rd, Sidcup, Kent DA14 5DA Supreme HomeCare Bexley 2pp A5 Leaflet.indd 1

Email: [email protected] Email:[email protected] [email protected] Email: Email: [email protected] Email: [email protected] 03/09/2014 09:46

Dates for Your Diary Venue: Carers’ Support (Bexley) The Manor House, Jenner Close, Sidcup, DA14 6BY Thursday 14th May

10.30am - 12noon

Coffee Morning

Wednesday 27th May Carers Support Group Mark Sheppard (Findons Legal Consultants) talking about Lasting Power of Attorney

1pm - 3pm

Thursday 4th June Legal ‘Surgery’ From 10am Mark Sheppard will be here to provide free advice on a one-to-one basis about Wills, Trust, Powers of Attorney and related subjects please book an appointment (20 minutes per person). Thursday 11th June Carers Week Meeting From 10.30am Coffee morning 10.30 - 12noon followed by a buffet lunch for carers and volunteers to celebrate 10 years of our ‘In Touch’ service. Wednesday 24th June

Carers Support Group

Thursday 9th July

Coffee Morning

Wednesday 15th July

Carers Support Group

Thursday 13th August

Coffee Morning

Wednesday 26th August

Carers Support Group

Thursday 10th September

Coffee Morning

1pm - 3pm 10.30am - 12noon





Wednesday 23rd September Carers Support Group

1pm - 3pm 10.30am - 12noon 1pm - 3pm 10.30am - 12noon

1pm - 3pm

Please contact us on 020 8302 8011 or e-mail: [email protected] to let us know you are coming or for more information. 20