Seaham Hall, Lord Byron’s Walk, Seaham, County Durham, SR7 7AG Call: 0191 516 1400 Email: [email protected]

@seahamhallhotel

Seaham Hall

@seahamhall

…breathe, relax …escape

WELCOME TO SERENITY SPA Introducing our brands

Leave the real world behind and step into serenity. From the moment you arrive you will be transported into a world of relaxation and luxury.

Drawing on centuries of Asian wisdom, Ytsara (meaning ‘freedom’ in Thai) is an invitation to take a fresh look at life, using traditional, natural beauty ingredients.

“Our environment is cared for ensuring the most idyllic atmosphere for tranquillity. Step into Serenity Spa to rejuvenate the mind, body and soul.”

ishga has been developed on the Isle of Lewis, Outer Hebrides, creating the highest quality of natural ingredients provided by the purest Scottish seaweed.

Sundari…Beautiful skin originates within. Sundari takes a holistic and earthly approach to beauty and wellbeing based on the ancient healing wisdom of Ayurveda.

INDULGENT LUXURY FOR YOUR MIND, BODY AND SOUL The Serenity Spa offers you a haven of unrivalled facilities that have been designed to promote rest and relaxation. You will take a journey that will provide memorable moments to cherish. Take a journey of relaxation through our spa, as you enter you will be greeted with an air of peace, tranquillity and calm. The spa is inspired by traditional Asian roots which is evident in details throughout the spa, ensuring that you are provided with the highest standard of hospitality and service creating a unique and bespoke experience to remember. The meticulous attention to detail in design encapsulates and engages all the senses to nurture your mind, body and soul. Our holistic treatments and product houses:- Ytsara and Sundari provide Far Eastern rituals that are a reflection on wellness on a whole and are inspiring. Ishga is the ultimate organic, anti-ageing experience, and all our rituals are truly unique and bespoke that will rival any spa. We focus on your inner health and wellbeing as we believe beauty on the outside shines from within. Our expert therapists are chosen not only for their ability but their intuition to your individual needs where you will receive treatments tailored specifically to you. Our aim is for you to achieve a sense of harmony, calm and wellbeing leaving you feeling a little better about the world around you.

…breathe, relax …escape

SERENITY SPA SIGNATURE TREATMENTS SERENITY SIGNATURE MASSAGE This Signature full body massage will unlock tension and induce a sense of relaxation, wellness and inner calm. The soothing, rhythmical technique uses pre-warmed, aromatic pure oils to enhance the whole experience. Treatment time: 45/60/90 minutes SERENITY DEEP TISSUE MASSAGE This massage will aid in reducing stress. Ease aching muscles with this powerful deep pressure massage, which can be customised to your specific needs, reducing stress and relieving muscle tension. The therapist will use her forearms and elbows to perform manipulations on the larger muscle groups of the back, neck, shoulders and legs. These techniques, blended with warm muscle relaxing oil, will soothe all your tensions away. Treatment time: 60 minutes ULTIMATE SERENITY Seaham Hall has created an exclusive signature treatment with Ytsara to deliver an amazing ritual to relax the mind, body and soul. The therapist begins with a foot ritual to start the relaxation process, followed by a body polish and nourishing body wrap; whilst you are cocooned you will experience a scalp massage. This is followed with a back massage that uses heated bamboo- the ultimate in top to toe pampering, the experience ends with Facial Yoga using a precious Jade Stone. Treatment time: 105 minutes

LAVA SHELL MASSAGE The self-heating shells offer a seamless massage of heat and touch, providing comforting warmth whilst easing aches and pains. The radiating heat from the shells releases tension, and leaves you feeling instantly stress free, relaxed and rejuvenated. If you like hot stones you will love Lava shells. Treatment time: 60 minutes LAVA SHELL WELLNESS MASSAGE The Lava Shell Wellness Massage is based on the traditional Lava Shell Massage but has been specially adapted for client’s safety. It will include a combination of moderate warmth mixed with cooling shells that will maintain the clients’ core temperature, working around any areas of concern whilst still delivering a deeply relaxing massage. (This is specifically designed for clients with Cancer) Treatment time: 60 minutes MUD RASUL FOR TWO This traditional and thoroughly sensuous Arabian cleansing ritual uses a combination of a scrub, mud, steam and copious amounts of water to revive and restore, and it is a wonderfully fun way for couples or best friends to relax and enjoy themselves as you will apply the products yourself. You’ll enjoy total privacy with your own personal changing area and shower room. Treatment time: 45 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

…breathe, relax …escape

Drawing on centuries of Asian wisdom, Ytsara (meaning 'freedom' in Thai) is an invitation to take a fresh look at life using traditional, natural beauty ingredients. Ytsara aims to deliver radiant skin, healthy bodies and total wellbeing with down-to-earth solutions for those who want to maintain purity, nurture their skin and rejuvenate their souls in a holistic way. Ytsara ingredients are delicately blended to ensure that maximum potency and freshness are retained. All products are certified 100% natural.

…breathe, relax …escape

YTSARA FACIAL TREATMENTS FACIAL YOGA Considered more precious than gold, Jade stone brings beauty, balance and vibrancy to your face. Sacred Lotus combats the effects of ageing while Marine extracts increase inner moisture. Deep sculpting Gua Sha massage stimulates blood circulation thereby oxygenating and nourishing the tissues, plumping up the skin and smoothing away wrinkles. Skin is toned, lively and radiant. Treatment time: 45 minutes FLAWLESS EYE CONTOUR Protect and perfect the delicate skin around the eyes with an intensive treatment. Plankton extract and Micro Algae work to lift, erase fine lines and rebuild collagen lattice. Ginko leaf and horse chestnut brighten, de-puff and protect, whilst cornflower moisturises and soothes. All signs of the passage of time are erased so eyes appear youthful. Treatment time: 45 minutes SKIN DRINK (Dry, dehydrated skin) A relaxing facial with marine plankton extract, restores physical and chemical skin barrier to prevent water loss and protect skin. It will provide a flawless appearance by replenishing skin water reservoir. Anti-oxidant rich Sacred Lotus prevents cell damage. Hyaluronic acid will plump the skin from inside out. Treatment time: 60 minutes

CORRECT AND BRIGHTEN (Dull, lifeless skin) Grapefruit Citro-flavanoids work at a deep level to fade and reduce existing age spots and provides the skin with a defence system that prevents the appearance of new ones. This early stage skin colour prevention system is complemented by anti-oxidant Pearl Tea to protect against collagen. Liquorice and mulberry further lighten the skin for a perfect even skin tone. Treatment time: 60 minutes URBAN SHIELD (Protection from Pollution) Boost the skin’s protective function and preserve its ecosystem. Moringa and Sacred Lotus neutralise harmful urban pollution, detox the skin and combat environmental aggressors that cause premature ageing. Marine plankton extract restores physical and chemical skin barrier to prevent water loss and protect against external assailants while, at a deep level, replenishing the skin water reservoir, essential for a flawless appearance. Treatment time: 60 minutes TIME REWIND (Mature Skin) Proven to boost the rejuvenating system of the skin, this treatment addresses the most visible signs of ageing. Laminaria returns stem cells to the vitality of young skin, stimulates internal defence system to erase fine lines and wrinkles. Collagen and elastin are stimulated for firmer skin and a sculpting Gua Sha massage with Jade stone helps to lift and firm. Treatment time: 60 minutes

ABSOLUTE CONTROL & CLARITY (Clean and clear skin) A potent blend of actives keeps complexion matte, clear and balanced around the clock. Bamboo tears controls excess oils and fights acne and reduces pore size and blemishes. Plankton extract decreases skin reactivity and Safflower restores essential hydration. Skin is soothed and radiant. Treatment time: 60 minutes BEAUTY SLEEP (Healing for all skin types) Accelerate the night-time renewal process on a much deeper level with time erasing nutrients specifically chosen to suit your needs. This is a skin boosting treatment that has healing and restorative elements to help you unwind and relax. It includes a heavenly scalp massage that will calm the mind. Treatment time: 60 minutes ULTIMATE FUSION FACIAL (Deep relaxation and visible results) Eastern and Western skincare techniques are blended together in this ultimate face ritual. Chinese Gua Sha Jade stone massage, Thai warm poultice and French massage techniques work in synergy to awaken the skin’s optimum potential. Deeply rejuvenating: on a holistic and physical level. Your skin is glowing, luminous and healthy. Treatment time: 90 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

YTSARA BODY TREATMENTS RELAXATION COCONUT HEAD MASSAGE Targeting the hotspots of the shoulders, neck and head, a massage focusing on pressure points correlating to the Chakras, promotes whole body energy flow. Organic Coconut oil and a warm poultice further invoke relaxation and a conditioning hair wrap intensely nourishes the hair. Treatment time: 45 minutes GARDEN OF DEEP CALM Restore your body, mind & spirit with Thai style and western relaxing massage techniques. Malabar Grass melts tension away while sweet orange and vetiver help to create an inner peace. Oils of rice bran, sweet almond, and wheat germ help soothe and nourish the skin. Treatment time: 60 minutes WARM COCONUT SOOTHER Following the Zen philosophy of returning to nature, amazing tropical wonders infuse this treatment with life, energy and beauty. Drift into southern Thailand delights when warm extra virgin coconut oil is massaged over the body and a warm Sesame and Coconut poultice is gently glided to massage, nourish, soothe and condition your skin. Exhilarating sweet scents permeate your mind and nurture your soul. Treatment time: 90 minutes

BACK, NECK & SHOULDER MASSAGE Experience the healing effects of Thai style massage combined with western massage techniques and tropical essential oils. Focusing on the key areas where tension becomes stored and providing a much needed dose of restoration. Treatment time: 45 minutes SOOTHING STEPS A treatment helping to soothe heavy, painful legs with a contrast of hot and cold to stimulate blood circulation. A cool compress and warm poultice along with gentle massage and reflexology points erase pain and give lightness back to the legs. The therapist will also perform a soothing, relaxing scalp massage. Treatment time: 60 minutes

DEEP PRESSURE

ENERGISE

MOHOM DEEP PRESSURE MASSAGE Designed to encourage blood flow, stretch muscles and ease joints, this deep massage conditions the whole body. Thai therapeutic massage and pure plant oils work together and a warm, herbal poultice provides a medicinal remedy for sore overworked muscles. Treatment time: 60 minutes £95

PRANA VITAL ENERGY A combination of massage techniques and a heated poultice work with Ytsara’s vital energy body oil with blue ginger to inspire self-connection and renewal. Targeting the meridian energy system and unblocking areas of trapped energy that manifest in physical and/or emotional pain. The mind and the body are uplifted and energised. Treatment time: 60 minutes

ULTIMATE DEEP PRESSURE Performed by advanced therapists Relieve stiff and sore muscles with a deep muscular treatment that combines steamed therapeutic herbs with a rare essential oil. The ancient “Tok Sen” technique is used specifically on the back allowing vibrations to work deep in the muscles. Rainforest clove has the ability to suppress pain while tangerine, pink grapefruit and rosemary drain toxins out from your muscles. Treatment time: 90 minutes WARM BAMBOO MASSAGE Warm bamboo represents youth, prosperity and serenity in Asia. The warm bamboo is slowly rolled on target areas to break down muscle tension at the same time as increasing circulation and relaxing muscles. Treatment time: 60 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

SIAMESE HEALING HERBS Performed by advanced therapists A millennium - old massage tradition using the “Tok Sen” tool, once considered as sacred, spreads energising vibrations into meridian lines and muscles, gentle heat from a poultice of lemongrass and ginger allows circulation to flow more freely and helps to prevent fatigue and tension. Treatment time: 90 minutes

YTSARA BODY TREATMENTS DETOX

SKIN ENHANCERS

INNER RESET RITUAL A massage followed by exfoliation of pink Himalayan salt and shatangju – a key aid in the release of toxins – stimulate the natural detox process. Age-old Asian massage rituals that use detoxifying techniques to rebalance your inner ecosystem, whilst a soothing head massage completes the ritual leaving the body and mind refreshed. Treatment time: 90 minutes

JASMINE RICE SCRUB Reveal the body’s hidden glow with ingredients known to purify and refine the skin. Jasmine rice removes dry skin and dullness to brighten the skin. Jojoba oil and shea butter provide deep nourishment. (A gentle exfoliation – suitable for sensitive skin) Treatment time: 45 minutes

CONTOUR BODY CONTOUR MASSAGE A stimulating massage that uses black pepper, cinnamon and ginger to drain and regenerate tissues while dispelling the tensions that have built up. Treatment time: 60 minutes WARM BAMBOO AMNA MASSAGE Warm bamboo represents youth, prosperity and serenity in Asia. The warm bamboo is slowly rolled on target areas to break down fatty deposits at the same time increasing circulation and relaxing muscles. Used in combination with Ytsara sculpting oil, this treatment fights cellulite, tones muscles, stimulates lymphatic system and detoxifies. Treatment time: 90 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

HIMALAYAN SALT SCRUB Millions of years ago, pristine salt water was crystallized and covered by lava, protecting it from modern – day pollution. Infused with over 80 minerals, pink Salt delivers its pure nutrients while gently smoothing your skin. Refreshing aloe vera cream further nourishes the skin. Treatment time: 45 minutes SKIN REVEAL WRAP An exceptional exfoliation and body wrap using the powerful Black Mulberry extract combined with essential oils. Acting on the body to detox, firm, rejuvenate and brighten. Dull complexion, dehydrated and rough skin are treated all at once. Treatment time: 60 minutes BATHING RITUAL Drawing from the traditional Japanese bathing ritual, this water experience starts with a shower and is followed by a salt and oil scrub. The guest is invited to enter a warm bath with rich, milky essential oils. This is followed by an application of hydrating aloe vera cream for a relaxing, sensory experience. Treatment time: 60 minutes

Sundari takes a holistic and earthly approach to beauty and wellbeing based on the ancient healing wisdom of Ayurveda. We go back to nature and use traditional healing remedies to allow mind, body and soul to gain balance in a world of stress and challenges. Sundari enables you to reconnect with your inner self and encompass our core philosophy: being well inside, reads beautiful on the outside.

…breathe, relax …escape

SUNDARI FACIAL TREATMENTS SUNDARI FACIALS SUNDARI PRESCRIPTIVE FACIAL Reawaken and rejuvenate your skin with a holistic facial customised for your skins specific needs. Naturally active ingredients are custom blended for intensive exfoliation and renewal; our signature MarMassage (pressure point stimulation) completes the experience, for newly radiant skin. Treatment time: 45/60 minutes AGE DEFYING FIRMING FACIAL Reclaim your skins youth. This advanced treatment feels luxurious but acts powerfully. Instantly firming and improving skins tone and texture. Combining traditional massage therapies with our potent skin tightening mask, this facial defies gravity and restores balance to a time dulled complexion. Treatment time: 60 minutes NEEM HEALING DE-SENSITISING FACIAL Soothe and purify even the most delicate skin by sharing the benefits of Neem, known in India as the “pharmacy tree”. Extracts of the plant combined with soothing oils and our signature MarMassage to heal, hydrate and firm, restoring sensitive or irritated skin and youthful glow. Treatment time: 60 minutes

OMEGA 3 FACIAL Breathe new life into dry or stressed skin with this deeply nourishing, intensely hydrating facial. Our own Omega 3+ complex uses naturally active ingredients to restore skin's lost lipids, softening, renewing and awaking your natural glow. Treatment time: 60 minutes PURIFYING & CLARIFYING FACIAL Find balance for over-active or oil prone skin. Our purifying treatment uses specialised massage techniques and a deep cleansing mask to get specific results; normalising oil production, draining out impurities by stimulating lymphatic flow, refining pores and clarifying skin. Treatment time: 60 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

beautiful skin originates within

SUNDARI BODY TREATMENTS SUNDARI GOTU KOLA & WALNUT BODY POLISH Enjoy a rejuvenating body exfoliation of a luxurious blend of Indian indigenous ingredients of Gotu Kola, Rose Hip and Walnut that will improve circulation and reveal new radiance to the skin. The finishing touch is an application of Gotu Kola body lotion that will nourish the skin. Treatment time: 45 minutes

HEALING INDIAN HEAD MASSAGE This treatment starts with a relaxing, grounding foot ritual to calm the mind. Adapted from ancient Indian head massage, the treatment targets the scalp, neck and décolletage with a warm blend of Neem & Coconut which will stimulate the scalp and hair growth whilst expelling stress. Treatment time: 45 minutes

ABHYANGA BODY MASSAGE Profound relaxation for the over stressed using Abhyanga, or literally “oil massage”. This rhythmic and deeply relaxing massage rejuvenates by clearing stagnant energy and restoring the flow of “Prana” the life force that stimulates your body’s vital energy. As your nerves are soothed, you drift into a deep state of bliss. Treatment time: 60 minutes/90 minutes

HEALING INDIAN FOOT MASSAGE This treatment starts with a relaxing, grounding foot ritual to calm the mind and find full body relaxation. Inspired by Eastern Philosophy – the belief that the feet mirror the entire body – this treatment uses specific Ayurvedic foot massage techniques to nourish and release stress. Treatment time: 45 minutes

SHIRODHARA (oil pouring to forehead) A powerful therapeutic experience based on Ayurvedic healing therapy in use for thousands of years. The therapist directs a stream of warm oil onto the forehead, gently pouring from side to side to relax the mind and massages the oil into the hair and scalp to nourish and condition. Treatment time: 30 minutes

PRE-NATAL BODY TREATMENT Indulge in this ultimate pampering signature treatment for Mothers To Be. Your treatment will begin with a revitalising foot cleanse and scrub and then receive a relaxing and de-stressing back and shoulder massage. Your journey will then take you onto a soothing and purifying mini facial using Neem. Lie back and relax whilst your therapist massages the legs and feet with Ayurvedic massage with an Omega 3 mask applied to the tummy to prevent stretch marks. You will be left feeling completely rejuvenated from head to toe. Treatment time: 90 minutes SUNDARI MOTHER TO BE MASSAGE Treat your body and mind with this exquisite body and scalp massage for mums to be. Allow your skin to be nurtured with a comforting balm of Omega 3 and soy bean to replenish and restore, then drift away with a divine scalp massage. Treatment time: 60 minutes DIVVYA – HEAD TO TOE TREATMENT An Ayurvedic infusion to pamper you from head to toe. Your ritual begins with warm, aromatic oil drizzled onto the body followed by a traditional rhythmic massage to ease tension located in the upper back. A soothing mini facial follows with our signature MarMassage to alleviate facial muscle tension. Lastly a warming and healing scalp massage of Neem and Coconut will soothe the mind and nourish the hair. Treatment time: 60 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

ishga has been developed on the Isle of Lewis, Outer Hebrides, creating the highest quality of natural ingredients provided by the purest Scottish seaweed. Combining hand harvested seaweed with natural spring water; the resulting mineral rich extract is then blended with other carefully selected organic ingredients and essential oils to create the seaweed skincare range. Seaweed has been used for centuries for its natural healing and therapeutic properties and contains a high content of vitamins, minerals, trace elements and natural antioxidants that are considered essential for maintaining healthy, youthful, glowing skin. It firms, tones and hydrates and is suitable for all skin types.

…breathe, relax …escape

ISHGA TREATMENTS ISHGA FACIAL A rejuvenating facial designed to revitalise and repair. The organic range of products used combine mineral rich seaweed as the main ingredient, others include natural healing spring water, aloe vera, macadamia nut oil and cucumber extract. Suitable for all skin types - particularly useful for toning, firming, nourishing but also repairing and protecting the skin from environmental damage. Treatment time: 60 minutes ISHGA MASSAGE A medium pressure massage combining a powerfully detoxing Seaweed Body Oil with lemongrass, juniper and rose geranium. The treatment is designed to be invigorating but equally relaxing with a focus on removing tension to re-energise the body. The seaweed body oil used regenerates, firms and tones the skin and is particularly useful for eliminating toxins. Treatment time: 60 minutes ISHGA HOT STONE MASSAGE A full body massage incorporating heated Basalt stones which instantly relax the muscles, allowing the treatment to work at a deeper level. Hot stones are useful for easing out tension, reducing aches and pains and are placed along the Chakras to open up energy pathways. Seaweed base oil with lemongrass, lavender and juniper will detoxify and regenerate the skin. Treatment time: 60 minutes

ISHGA SEA SALT & OIL SCRUB A Hebridean sea salt and oil scrub gently exfoliates, sweeping away dull, dry skin. An invigorating express treatment to stimulate circulation, eliminate toxins and leave the skin nourished and glowing. Treatment time: 45 minutes ISHGA SEAWEED WRAP A powerful Hebridean sea salt and oil scrub with body wrap. This combines the detoxifying and nourishing effect of the purest seaweed gel with the stimulating and hydrating properties of the scrub. The treatment is designed to eliminate toxins, reduce cellulite, boost energy and improve skin tone. Treatment time: 60 minutes ISHGA SEAWEED BATH A unique Scottish experience where you can relax in fresh, hand harvested seaweed from the Hebridean coast. Unwind in a hot bath infused with mineral sea salts containing over 85 natural trace minerals and pure Scottish seaweed. Naturally healing and moisturising. Treatment time: 30 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

TREATMENTS FOR MEN SERENITY SIGNATURE MASSAGE This Signature full body massage will unlock tension and induce a sense of relaxation, wellness and inner calm. The soothing, rhythmical technique uses pre-warmed, aromatic pure oils to enhance the whole experience. Treatment time: 60 minutes SERENITY DEEP TISSUE MASSAGE This massage will aid in reducing stress, ease aching muscles with this powerful deep pressure massage, which can be customised to your specific needs, reducing stress and relieving muscle tension. The therapist will use her forearms and elbows to perform manipulations on the larger muscle groups of the back, neck, shoulders and legs. These techniques blended with warm muscle relaxing oil will soothe all your tensions away. Treatment time: 60 minutes LAVA SHELL MASSAGE The self-heating shells offer a seamless massage of heat and touch, providing comforting warmth whilst easing aches and pains. The radiating heat from the shells releases tension, and leaves you feeling instantly stress free, relaxed and rejuvenated. If you like hot stones you will love Lava shells. Treatment time: 60 minutes

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

MEN’S FACE PERFECT Express face care that leaves your skin matte and clear. Calming and detoxifying French Green clay helps to draw out toxins and serum responsible for dull, rough skin. The facial will remineralise the skin and refine the pores. Treatment time: 45 minutes MOHOM DEEP PRESSURE MASSAGE Designed to encourage blood flow, stretch muscles and ease joints, this deep massage conditions the whole body. Thai therapeutic massage and pure plant oils work together and a warm, herbal poultice provides a medicinal remedy for sore overworked muscles. Treatment time: 60 minutes ULTIMATE DEEP PRESSURE Relieve stiff and sore muscles with a deep muscular treatment that combines steamed therapeutic herbs with a rare essential oil. The ancient “Tok Sen” technique is used specifically on the back allowing vibrations to work deep in the muscles. Rainforest clove has the ability to suppress pain while tangerine, pink grapefruit and rosemary drain toxins out from your muscles. Treatment time: 90 minutes (performed by advanced therapists) WARM BAMBOO MASSAGE Warm bamboo represents youth, prosperity and serenity in Asia. The warm bamboo is slowly rolled on target areas to break down muscle tension at the same time as increasing circulation and relaxing muscles. Treatment time: 60 minutes (warm bamboo)

…breathe, relax …escape

When it comes to natural nails, Jessica Cosmetics is considered a world leading brand, with a range of Jessica nail products to achieve and maintain naturally beautiful nails.

…breathe, relax …escape

NAIL TREATMENTS JESSICA NAILS FILE & PAINT Nail shape and application of chosen polish – Regular or Phenom shine polish. Treatment time: 30 minutes FRENCH FILE & PAINT Nail shape and application of a classic French polish. Treatment time: 30 minutes

LUXURY FRENCH PEDICURE This luxury pedicure will make your feet look fantastic with a foot exfoliation, dry skin removal, massage, heated booties, cuticle work and the tips of the nails painted a natural white and the rest of the nail polished in a pink or subtle nude shade of your choice. Treatment time: 60 minutes

FINISHING TOUCHES

GEL FILE & PAINT Treatment time: 45 minutes

WAXING

EYELASHES & EYEBROWS

HALF LEG WAX Treatment time: 30 minutes

EYEBROW SHAPE Treatment time: 15 minutes

FULL LEG WAX Treatment time: 45 minutes

EYEBROW TINT Treatment time: 15 minutes

FULL LEG & BIKINI WAX Treatment time: 60 minutes

EYELASH TINT Forget mascara, we can treat your eyelashes and help define your eyes. Treatment time: 30 minutes

GEL FRENCH FILE & PAINT Treatment time: 45 minutes GEL LUXURY MANICURE Treatment time: 75 minutes GEL LUXURY PEDICURE Treatment time: 75 minutes

LUXURY MANICURE This luxury manicure comprises of intricate nail grooming, a hand massage, heated mitts, and a polish colour of your choice. Treatment time: 60 minutes

GEL LUXURY FRENCH MANICURE Treatment time: 75 minutes GEL LUXURY FRENCH PEDICURE Treatment time: 75 minutes

LUXURY PEDICURE This luxury pedicure will make your feet look fantastic with a foot exfoliation, dry skin removal, massage, heated booties, cuticle work and a polish colour of your choice. Treatment time: 60 minutes LUXURY FRENCH MANICURE This luxury manicure comprises of an intricate nail grooming, a hand massage, heated mitts, and the tips of the nails painted a natural white and the rest of the nail polished in a pink or subtle nude shade of your choice. Treatment time: 60 minutes

JESSICA GELERATION

GEL REMOVAL Treatment time: 30 minutes

Please note, the spa team have to be informed of any gel application, extensions or acrylics before booking a Jessica treatment.

Please note, the therapists can only remove gel polish – we do not remove nail extensions or acrylics.

BIKINI WAX Treatment time: 15 minutes UNDERARM WAX Treatment time: 15 minutes FACIAL WAX Treatment time: 15 minutes

EYEBROW/EYELASH TINT & SHAPE Combine the eyebrow and eyelash tinting and shaping treatments Treatment time: 45 minutes

Eyelashes & Eyebrows, please note that all tinting treatments require a patch test 24 hours before application.

…breathe, relax …escape

SERENITY SIGNATURE SPA DAYS RELAXING SERENITY SPA Do you need some time to recharge your batteries? This half day spa day is guaranteed to put the spring back in your step!

DUO SPA Duo Spa is just that - a full day of self-indulgent treatments perfect for couples or the very best of friends.

Your day will include;

Full day spa package includes;

• Full use of our award winning spa facilities from 9am to 3pm

• Full use of our award winning spa facilities from 9am to 5pm

• Arrival drink

• Arrival drink

• Complimentary use of our fluffy robes, towels and slippers

• Complimentary use of our fluffy robes, towels and slippers

• Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

• Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

• Choose from the following 60 minute Signature treatments; Signature Wellbeing Massage, Deep Tissue Massage, Lava Shell Massage, Sundari Facial

• Immerse into a Mud Rasul treatment. This traditional and thoroughly sensuous Arabian cleansing DIY ritual uses a combination of exfoliator, mud, steam and copious amounts of water to revive and restore. It is wonderfully fun way for couples or best friends to relax and enjoy themselves. • Also enjoy a deeply relaxing 60 minute Serenity Signature Massage

SERENITY SIGNATURE SPA DAYS 60 MINUTE TREATMENT RITUAL FULL DAY SPA A perfect day for when you need some quality me-time and rejuvenation. Choose from a selection of treatments which will leave you feeling refreshed and like yourself again! Full Day package includes; • Full use of our award winning spa facilities from 9am to 5pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

90 MINUTE TREATMENT RITUAL FULL DAY SPA Completely indulge and immerse in the serenity of our spa. Experience some of the most relaxing and rejuvenating treatment rituals from the Far East…

120 MINUTE TREATMENT RITUAL FULL DAY SPA This day is all about you, reconnect with your mind and soul and treat your body to some well deserved pamper time.

150 MINUTE TREATMENT RITUAL FULL DAY SPA Experience being submersed into our award winning spa, with exquisite service and treatments which will help remove the daily stresses and strains!

Full Day package includes;

Full Day package includes;

Full Day package includes;

• Full use of our award winning spa facilities from 9am to 5pm

• Full use of our award winning spa facilities from 9am to 5pm

• Full use of our award winning spa facilities from 9am to 5pm

• Arrival drink

• Arrival drink

• Arrival drink

• Complimentary use of our fluffy robes, towels and slippers

• Complimentary use of our fluffy robes, towels and slippers

• Complimentary use of our fluffy robes, towels and slippers

• Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

• Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

• Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

• Choose from the below 120 minute treatments; - Ytsara Treatment Ritual Garden of Deep Calm Massage & Skin Drink Facial - Sundari Treatment Ritual Abhyanga Massage & Prescriptive Facial - ishga Treatment Ritual Relaxing Massage (Or Hot Stones) & ishga Facial

• Choose from the below 150 minute treatments; - Ytsara Treatment Ritual Prana Vital Energy Massage & Facial Yoga & Coconut Head Massage or Himalayan Salt Scrub, Prana vital energy & 60 minute Facial of choice - Sundari Treatment Ritual Walnut Scrub & Abhyanga Massage with Foot Massage & Healing Head Massage - ishga Treatment Ritual ishga Scrub, Relaxing Massage (Or Hot Stones) & ishga Facial

• Choose from the below 90 minute treatments; - Ytsara Treatment Ritual • Choose from the below 60 minute treatments; - Back, Neck & Shoulder & Facial Yoga or - Ytsara Treatment Ritual Himalayan Salt Scrub & Relaxing Massage Garden of Deep Calm Massage or Skin Drink Facial - Sundari Treatment Ritual - Sundari Treatment Ritual Abhyanga Massage & Prescriptive Facial or Abhyanga Massage or Prescriptive Facial Walnut Scrub with Abyhanga Massage - ishga Treatment Ritual - ishga Treatment Ritual ishga Massage or Hot Stone Massage ishga Massage & ishga Facial or ishga Scrub or ishga Facial & ishga Massage

Please note all treatments include a 5 minute consultation time and welcome foot ritual.

HALF DAY SPA MORNING SPA Studies have shown that taking a little time out of your day to relax can improve metabolism, memory and anxiety. It is so important in today’s busy world to find the perfect time to relax. Luckily we have created this wonderfully relaxing morning spa - so you can start your day off right! Your package will include; • Full use of our award winning spa facilities from 10am to 2pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone • A choice of ONE of the following 45 minute treatments; Relaxing Serenity Signature Massage or Sundari Prescriptive Facial

AFTERNOON TEA SPA This Afternoon Tea spa is a perfect for a girly day out! Pamper and indulge in our scrumptious Afternoon Tea and immerse into our serenity. • Full use of our award winning spa facilities from 1pm to 5pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers

EVENING SPA This delightful evening spa package is perfect to take the time to catch up with friends and just relax… • Full use of our award winning spa facilities from 6pm to 10pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers

• Enjoy an indulgent Afternoon Tea in the Ozone

• Enjoy an indulgent 2 course dinner in our Pan-Asian restaurant, the Ozone

• A choice of ONE of the following 45 minute treatments; Relaxing Serenity Signature Massage or Sundari Prescriptive Facial

• A choice of ONE of the following 45 minute treatments; Relaxing Serenity Signature Massage or Sundari Prescriptive Facial

TWILIGHT

TWILIGHT EVENING Our Twilight evening is the perfect setting for you to unwind, relax and catch up with friends. • Full use of our award winning spa facilities from 6pm to 10pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course dinner in our Pan-Asian restaurant, the Ozone

FIZZY TWILIGHT Add a sparkle to your evening spa with a glass of Prosecco. Our Twilight evening is the perfect setting for you to unwind, relax and catch up with friends. • Full use of our award winning spa facilities from 6pm to 10pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course dinner in our Pan-Asian restaurant, the Ozone • A glass of Prosecco with your evening meal

TWICE AS NICE TWILIGHT Bring a friend or loved one for the perfect evening spa – where you can escape the everyday and unwind… • Full use of our award winning spa facilities from 5pm to 10pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course dinner in our Pan-Asian restaurant, the Ozone • A choice of ONE of the following 45 minute treatments; Relaxing Serenity Signature Massage or Sundari Prescriptive Facial

MUM TO BE

60 MINUTE TREATMENT RITUAL Relax, unwind and reconnect. This day package is perfect for calming, rejuvenating and embracing this magical time. Full Day package includes; • Use of swimming pool only from 9pm to 5pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone

90 MINUTE TREATMENT RITUAL Plan some precious relaxation time away from it all and make the most of some peace and quiet. Your spa experience includes: • Use of swimming pool only from 9pm to 5pm • Arrival drink • Complimentary use of our fluffy robes, towels and slippers • Enjoy an indulgent 2 course lunch in our Pan-Asian restaurant, the Ozone • A relaxing 90 minute Pre-Natal Body Treatment

• A relaxing 60 minute Mum To Be Massage

…breathe, relax …escape

SERENITY MEMBERSHIP Early Bird Spa Membership Monday to Friday 6:30am - 11:30am Midweek only (excludes weekends) Midweek Spa Membership Monday to Friday 6:30am - 10pm (last entry time 9pm) Midweek only (excludes weekends) Full Exclusive Spa Membership Monday to Sunday 6:30am - 10pm (last entry time 9pm) All Day, Everyday 3 complimentary PT sessions upon sign up of membership

(Memberships available – minimum term 3 months membership) • Snail showers • Fitness suite • Hydrotherapy pool • Spacious aerobic studio • Ice fountain • Roof terrace • Plunge pools • 20 metre pool with massage stations • Hammam with snail showers and Jacuzzi • Sanarium with crystal light therapy • Black granite steam room with Amethyst crystal • Sauna with quartz crystal • Outdoor hot tubs

THE GYM

The fitness suite contains 16 piece cardiovascular stations equipped with the latest life fitness system including built in TV and iPod facilities.

WHAT ARE THE BENEFITS OF BEING A MEMBER? • Complimentary exercise classes

There are 8 high quality life fitness resistance machines; hip abductor/ adductor, leg curl, leg extension, leg press, seated row, chest press, lat pull down and shoulder press.

• On-going one to one evaluations to ensure you get the most out of your fitness routine

There is a large section for free weights including dumbbell (up to 30kg), medicine balls (up to 10kg), smith machine (up to 120kg), cable machine, bench press bench plus three additional benches. For a more dynamic experience, we also have a PowerPlate containing over 1000 different exercises and workouts. Our studio has a wide range of equipment including punch bags, matts, resistance bars, weights, yoga balls, yoga matts and bricks plus more!

• Comprehensive gym induction to get you in tune with the latest equipment

• Individual assistance and support to meet your training requirements • Individual fitness consultation and programmes to every member • Fitness studio with a wide range of equipment • Full use of the Serenity Spa facilities between access times • Active social calendar • Exclusive invitations to events/promotions • Complimentary use of robes and slippers • The ability to purchase guest passes at £30 per person subject to availability

…breathe, relax …escape

SPA GUIDANCE We want our guests to thoroughly enjoy their time with us and enjoy the indulgent experience it is intended to be.  To allow all guests to enjoy the facilities in a stress-free atmosphere, we kindly request all guests to respect other spa users by refraining from the use of mobile phones, reserving poolside loungers and keeping noise to an agreeable level. Please note beverages are not served around the pool and hot tubs. This includes alcoholic and non-alcoholic beverages. All drinks are served from the Ozone restaurant; these can be consumed either inside the restaurant or on the seated area outside.

ARRIVAL TIME As a courtesy to all guests we operate a prompt appointment schedule and suggest you arrive at least 30 minutes prior to your booking time to allow time to check-in, change and begin your spa experience. A late arrival may result in your treatment time being reduced or cancelled. WHAT TO BRING WITH YOU We will provide you with a fluffy robe, towel and slippers on arrival, please make sure you bring a swimming costume. If you are a hotel resident you will be provided with fluffy robe and slippers in your individually styled suite. You can then enter the spa through our magical underground tunnel. We also have a spacious gym and studio programme if you wish to bring along your gym wear or if you prefer to take it easy we have lots of magazines for you to choose from and relax at your leisure. CANCELLATION POLICY Full payment will be required at the time of booking for your spa reservation. Should you wish to amend or cancel the reservation you must provide 48 hours notification. A 50% refund will be given for cancellations exceeding 48 hours notice. Cancellations made within 48 hours of arrival will result in full loss of payment.

AGE REQUIREMENTS You must be aged 18 years or over to visit the Serenity Spa on a Spa Experience. Hotel residents with children and family Spa Members can access child swim timings allocated between the hours of 8.30am - 10am and 5pm - 6.30pm Monday - Sunday. Please note that children must be accompanied by an adult at all times and restricted to the main pool area only. HEALTH & MEDICAL ADVICE Please ensure you inform the Spa prior to arrival if you are currently taking any medication or have recently undergone surgery. We recommend you consult a doctor if you have concerns regarding your health or are taking medication that may cause an adverse reaction. Failure to provide this information may prevent you from using the spa facilities or receiving treatments, however you will be liable for the full payment. EXPECTANT MOTHERS We have a range of specifically designed treatments for expectant mothers. Please note that some of our Spa experiences and Spa facilities may be unsuitable during pregnancy. We recommend that you speak with a member of our team for further advice. TREATMENT ROOMS We have 17 exquisite treatment suites designed using natural elements and soft coloured lighting. We have double treatment rooms at your request, perfect for couples and friends to share your treatment time together.

SECURITY On arrival to the Serenity Spa we will provide you with an individual locker to store your personal belongings. Please note the Serenity Spa will not be held responsible for loss of valuables at any time. We strongly advise that you bring essential items only and those of sentimental value are left at home. NAIL TREATMENTS Our chosen nail brand at the Serenity Spa is Jessica. We do not perform acrylic extensions nor do we remove them. You will be liable for the full cost of the treatment in the event we are unable to perform nail treatment due to this. HOMECARE All products used in our treatments are available to purchase at our Spa Retail area for you to continue your spa experience at home. GIFT VOUCHERS What better way to treat a loved one. We have a wide range of Spa vouchers available suitable for all occasions. Please contact a member of our Spa team for further details.

SPA FACILITIES FACILITIES We have a wide range of spa facilities from our wet facilities to our heat experiences. You will fall in love with our luxurious 20m swimming pool with individual relaxation massage stations, what a way to start your day. PLUNGE POOLS We have two individual plunge pools for you to brave and lower your temperature on exit of your chosen heat room. Excellent for skin conditioning and muscle tightening. For the ultimate plunge pool experience decrease the temperature further by adding ice to the pools from our ice fountain. STEAM ROOM Wet heat room designed to open the pours and cleanse the skin. It contains a eucalyptus milk to enhance the experience and leave your skin feeling radiant. SAUNA Our Sauna incorporates beautiful crystal light therapy, this dry heat experience is designed to relax muscle tension. HAMMAM Mini spa which combines two snail showers, Jacuzzi and humid sauna. Top tip - We recommend using the snail showers before moving from the sauna to Jacuzzi.

OUTDOOR HOT TUBS Beautiful in the summer or the winter, you will feel immediately relaxed and refreshed. HYDRO POOL Warm and soothing with different areas to massage lightly and vigorously to relax and relieve muscle tension. FOOTBATHS Two individual footbaths, a quiet area for you to relax at your leisure and indulge in a some me-time. OZONE Our Ozone restaurant offers a Pan Asian menu and is a very relaxed form of dining, You can remain in your robes, however please make sure slippers are worn at all times. All refreshments can be ordered with the Ozone restaurant, we have a bar and booth area and an outside terrace with stunning views for you to relax and enjoy. ZEN LOUNGE Relax after your treatments in our lounge chairs while looking out over our garden terrace.

Please note, the Serenity Spa reserves the right to close the spa facility at any time without prior notice.