OUR PA S S I O N

YOUR H E A LT H

B R E A K FA S T M E N U All Day (excludes hot breakfast menu)

BREAKFAST cups

“A decadent and nutritious way to start the day”

bircher apple pie..................................................13.95

Our raw breakfast version of an apple pie, with cocowhip as cream. House made organic muesli, cold pressed apple juice, coco whip, almonds*, fresh sliced apple

Nature’s candy cup...........................................18.95 Best of all worlds – a nutty crunch topped with fruit and cocowhip cream. No toast challenge mix granola, cocowhip, pistachio biscotti crumble, mango, sliced banana, chia*

choose your own adventure

mixed berry parfait......................................$18.95 Calling all berry lovers…we’ve got you covered! Natures Harvest Blend 14, coco whip, organic mixed berries*, goji berries*, pistachio biscotti, Chia rasberry jam (raspberries*, agave*, chia seeds*, coconut nectar*, pink salt,)

“For those who know exactly what they want”

MUESLI

TOPPINGS

MYLK* OR ORGANIC YOGHURT

* Incl. organic dairy milk, organic oat, organic rice

house made organic muesli .......................13.95 House made organic muesli (organic oats*, apricots*, sultanas*, almonds*, sunflower seeds*, pepitas*) ( except oats)

House made gluten free muesli ..............13.95 Brown rice puffs*, buckwheat puffs*, goji berries*, pumpkin seeds*, sunflower seeds*, apricots* ( except puffs)

House made diet muesli ................................13.95

No toast challenge mix granola ...........18.95 Coconut, almonds, hazelnuts, cashews, pepitas, tahini, ginger, cinnamon, vanilla, linseeds, sunflower seeds

Natures Harvest Blend 14 ............................18.95 Sunflower seeds, pepitas, flaxseed, chia, almonds, cashew,brazil, walnut, coconut flakes, sultanas,puffed brown rice, cold pressed macadamia oil, vanilla & spice

Organic oats*, organic sultanas*, cashews*, nass bran ( except oats & nass bran)

MUESLI TOPPINGS

Organic almonds* Organic sunflower seeds* Organic pepitas* Pistachio biscotti crumble (almonds*, pistachios*, cranberries*,

Gluten free *Organic

Organic goji berries* Organic dried cranberries* Organic dried figs* Desiccated coconut* Organic cacao nibs* Chocolate Beetroot Brownie 3.50 (Beetroot, sweet potato, cacao*, almonds*, coconut*, dates, sea salt, psyllium. Icing: cacao*, coconut nectar*, vanilla, lemon.)

Paleo

Raw

Vegan

Buckwheat*, Almonds, Natural Wildflower honey, Sunflower Seeds*, Coconut Oil*, Pepitas*, Coconut*, Sesame Seeds*, Golden Linseed*, Cinnamon*, Vanilla Bean*

Giddy’up grawnola ..........................................18.95 Activated buckwheat*, WA pecans, dates, organic coconut*, sultanas, cinnamon

healthnut chocolate granola ................18.95 Coconut Flakes*, Pepitas*,Sunflower Seeds* Almond, Macadamia,Walnut,Cacao Nibs* Chia Seeds*,Goji Berries,Psyllium Husk Mesquite Powder*,Coconut Nectar* Pomegranate Juice*Coconut Oil*,Cacao Powder*,Vanilla Powder

EXTRA MYLK, YOGURT or Cocowhip

dates, vanilla, pink salt)

Organic mixed berries* Mango Banana Chia Raspberry Jam (raspberries*, agave*, chia seeds*, coconut nectar*, pink salt)

LIVING BUCKWHEAT GRANOLA ......................18.95

Vegetarian

Note: Choose toppings in accordance with your dietary preferences

Organic dairy milk .................... 0.50 Organic oat* ...............................0.50 Organic rice*.............................. 0.50 Bonsoy / cocoquench*................1.00 Housemade organic almond* mylk................................1.50 Blended fresh whole coconut..... 6.95 Organic dairy yoghurt*................1.00 Coconut yoghurt.........................2.50 Cocowhip 50g serve original......3.25

extra toppings.................................... 1.50

H O T B R E A K FA S T Daily 7am–11am + Sundays 8am–1pm

Almond oat pancakes......................................14.95 “The most delicious way to fuel your day” Almonds*, oats*, banana, rice potein* + your choice of 3 toppings

Almond buckwheat pancakes......................14.95 “Show off some creativity with a variety of delicious toppings!” Almonds*, buckwheat*, banana, rice protein* + your choice of 3 toppings

Cacao quinoa superfood porridge

.... 13.95 A creamy chocolicious porridge with superfood benefits! Hard to believe isn’t it? Organic cacao* with raw local honey, topped with organic mixed berries*. (excl. honey)

honey quinoa superfood porridge.... 13.95 A creamy heart warmer with whole food toppings! Sliced bananas, organic walnuts* and dates. (excl. honey)

wonder waffle ..................................................14.95 “Finally! A healthy waffle that kids will love!” Oats*, coconut*, oat mylk* (inc sunflower oil), apple cider vinegar*, eggs*, coconut oil*, agave*, vanilla, pink salt, + your choice of 3 toppings

the health waffle ............................................14.95 “The clean-eater’s dream! Decadent waffle without the guilt” Almond*, coconut*, apple cider vinigar*, flax*, coconut oil*, vanilla, pink salt + your choice of 3 toppings.

Gluten free

Toast ...........................................................................8.95 2 slices of organic quinoa & linseed toast (gluten free multiseed or paleo option) Your choice of one topping: House made organic chia rasberry jam*, house made organic peanut butter*, raw local honey, raw chocolate sauce, raw choc hazelnut*, raw almond butter*, black unhulled tahini*. *Add $1.50 and extra toppings (excl. honey)

Avocado toast .....................................................12.95 A house favourite which never fails to satisfy. 2 slices of organic quinoa & linseed toast (gluten free multiseed or paleo option) Avocado himalayan salt & black pepper

Pancake toppings House made chocolate sauce Cacoa nibs* Mixed berries * Mango Banana Dessicated coconut* Honey Maple syrup* Agave* Rice malt syrup* Cocowhip 50g............................3.50 Coconut yoghurt.........................2.50 Chocolate Beetroot Brownie... 3.50 (Beetroot, sweet potato, cacao*, almonds*, coconut*, dates, sea salt, psyllium*. Icing: cacao*, coconut nectar*, vanilla, lemon.)

(YUM new topping)

Harvest breakfast..............................................16.95 When you just need a little bit more, cozy layers of veg on toast topped with a poached egg should hit the spot! (A healthy oil free wholefoods breakfast) 2 organic poached eggs*, organic quinoa* and linseed toast*, mushrooms, spinach, grilled tomatos, avocado gluten free multiseed or paleo option options available

Takeaway home packs available. Looking for catering options? Ask our team.

Create your own BREAKFAST

Toast ..........................................1 slice 4.50 ..................................................2 slice 8.95 Poached egg*...................................... 3.00 Mushrooms......................................... 2.50 Avocado............................................... 2.50 Tomatoes............................................. 1.50 Spinach................................................ 1.00

Nut free

Oil free

Paleo

Raw

Vegan

Note: Choose toppings in accordance with your dietary preferences

Vegetarian

OUR PA S S I O N

YOUR H E A LT H

B R E A K FA S T M E N U All Day (excludes hot breakfast menu)

SUPER BOWLs Açaí bowl ..............................................................14.95

Blended sorbet bowl of superfood berry bliss, with delicious wholefood toppings. Açaí*, blueberries*, mango, banana, freshly pressed apple juice Choice of house made muesli + 2 toppings Add $3 for granola

bowl of life .........................................................21.95 The athletes choice. If you’re looking for sustenance and love abundance, then this could be for you! 1 + 1/2 cup organic blueberries*,whole coconut, banana, Healthy Chef Teresa Cutter Vanilla pea protein* (21grams), spirulina*, peppermint, quarter avocado, Choice of house made muesli + 2 toppings Add $3 for granola

Pink pataya.........................................................14.95 Brighten up your morning. This beautiful blended bowl is bright by name and bright by nature! Pink pataya, mango, banana, passionfruit, coconut water

Superbowl TOPPINGS

Choice of house made muesli + 2 toppings Add $3 for granola

Chia Raspberry Jam Bee Pollen Vegan Chocolate

Organic mixed berries* Mango Banana

Candy mountain fruit bowl ...............13.95

This might just be the ultimate collection of nature’s candy if you’ll only let it. Seasonal fruit or (natures candy), coconut yoghurt Choice of house made muesli + your choice of 3 toppings Add $3 for granola

Mango bowl ................................................19.95 chia superbowl..................................................12.95 Luscious layers of naturally creamy almond chia pudding with a little bit of crunch. A perfect start to the day. Chia seeds*, almond milk* , banana, 1/4 cup granola of your choice plus 2 toppings

Blended mango, whole coconut, papaya, honey (excl. honey) Choice of house made muesli + 2 toppings add $3 for granola

Organic almonds* Organic sunflower seeds* Organic pepitas* Pistachio biscotti crumble (almonds*, pistachios*, cranberries*, dates, vanilla, himalayan salt) Organic goji berries* Organic dried cranberries* Organic dried figs* Desiccated coconut* Organic cacao nibs* Chocolate Beetroot Brownie 3.50 (Beetroot, sweet potato, cacao*, almonds*, coconut*, dates, sea salt, psyllium. Icing: cacao*, coconut nectar*, vanilla, lemon.)

Extra Toppings $1.50

Gluten free

Paleo

Raw

Vegan

Vegetarian

Note: Choose toppings in accordance with your dietary preferences

OUR PA S S I O N

YOUR H E A LT H

SAL AD MENU

All day 7 days check out our salad bar for todays options

Side SALAD BOWL ......................................$12.95

main SALAD BOWL ...................................$15.95

2 Salads + 2 Toppings + Your choice of house dressing

3 Salads + 3 Toppings + Your choice of house dressing

Winter Harvest Salad

Toppings

“A beautifully balanced salad with roasted veg and raw leafy greens ” Mixed greens, rocket, pumpkin, beetroot potatos, organic feta, cumin, turmeric, chilli, ginger, himalayan salt

TEMPEH RAINBOW SALAD

WA lupin & thai red rice tempeh (Margaret River),mixed greens, snowpea sprouts, spinach, bean sprouts, red cabbage, capsicum, carrot, tomatoes, orange, coconut aminos, ginger

MA’ ROCKIN salad

Cucumber, capsicum, red onion, chick peas, quinoa*, parsley, coriander, pepitas*

Spiced pepitas Pepitas*, agave*, cinnamon, fennel, paprika, himalayan salt

‘OUR SALADS ARE EVEN MORE NUTRITIOUS WITH THE DRESSING.’

Tomato & basil mix Tomatoes, basil

House dressing Avocado mayo Avocado, lemon, garlic, cayenne pepper, olive oil, tamari, stevia

Tamari almonds Organic dry roasted almonds*, tamari

Seasoned olives Olives, basil, oregano, chilli flakes

Walnut croutons Walnuts, zucchini, flax seed*, pink salt

extra toppings.................................. +1.50

Gourmet Raw pad thai

“Alive with nutrients and bursting with flavor!” Red cabbage, broccoli, red capsicum, carrots, zuchini, snowpeas, bean shoots, mint, spring onion, sesame seeds*, cashews, lemon, almond butter*, garlic, ginger, tamari*, lime

Gluten free

Paleo

Raw

Vegan

Vegetarian

Note: Choose toppings in accordance with your dietary requirements

HOT FOOD

Monday to Saturday 11.15am – 2.30pm

Warm bowl ................................................$14.95

Harvest bowl ............................................$19.95

Choose from our daily selection of oil free nutrient dense hot foods. Price includes everything on display in the hot food bar. Or swap one item for one salad

Create your own nourishing wholefoods meal. Mix it up with 3 hot foods and 3 salads plus 3 toppings and a dressing of your choice.

Hot food options Monday

Mung bean curry, red lentil dahl, quinoa brown rice, moussaka

Tuesday

Mexican beans, split mung & lentil dahl, mexican rice, quinoa, house made gaucamole, moussaka

wednesday

Chickpea curry, mixed vegetable medly, quinoa, brown rice, polenta cauliflower bake

Red lentil dahl

Red lentils, tomatoes, turmeric, chilli, sea salt, cumin & garam masala

split mung & spinach dahl

Split Mung bean lentils, tomatoes, spinach, chilli, pink salt, cumin, Garam masala & turmeric

chickpea curry with spinach

“A customer and staff favourite, creamy curry packed full of antioxidants!” Chickpeas, coconut milk, tomatoes, spinach, onion, garlic, ginger, coriander, turmeric, fenugreek & chilli

Spicy mexican beans

Kidney beans, onions, garlic, tomatoes, cayenne pepper, cumin, paprika, himalayan salt

tofu stir fry

Capsicum, brocollini, mushrooms, biodynamic tofu, bok choy, snow peas, chilli flakes, tamari, ginger

thursday

Friday

Red thai curry, red Mexican beans, lentil dahl, split mung & lentil quinoa, beetroot rice, dahl, mexican rice, polenta cauliflower quinoa, house made bake gaucamole, vegetable lasagne

mixed Vegetable medley

“When you feel like you need more veg in your life… and a bit of a kick!” Cauliflower, pumpkin, capsicums, carrots, onions, tomatoes, garlic, ginger, turmeric, coriander, cumin, chilli, garam masala, himalayan salt

lentil Moussaka

Brown lentils, potatos, capsicum, zucchini, tomatoes, Vegetable GF stock, Cinnamon, garlic, nutmeg, chilli, himalayan salt

cauliflower polenta

“Who doesn’t love a cheesy cauliflower bake? And who is stoked that this one is healthy and vegan!” Cauliflower,

Mung beans, cumin, coriander, turmeric, garam masala, himalayan salt, coconut milk, lime

Pumpkin, sweet potato, mixed herbs

Casava chips

More commonly known as tapioca

turmeric Cumin potatos

“Do not pass this up! A unique blend of flavours that makes a perfect combination, and the most beautiful colour!” Basmati rice, aubergine, beetroot, onions, coconut, chilli, cashew, coriander, garam masala, black pepper, coconut oil, mustard seeds, poppy seeds,urad dhal, sea salt, lemon

Mexican Rice

“Spice up your life and your lunch with this flavourful fiesta” Basmati rice, capsicum, cabbage, onions, garlic, chilli, tamari, sea salt,

superfood quinoa pizza .............$9.95

dosai - sth indian lentil & rice savoury pancake ....................$14.95

Filled with spiced potato and topped with date and coconut chutney. Rice, lentil, water and himalayan salt. Chutney 1: dates, cumin, chili, himalayan salt. Chutney 2: Coconut, organic natural yoghurt, chili, himalayan salt

Organic brown Rice

Gluten free

beetroot Rice

Add Salad 14.95

Organic quinoa Takeaway home packs available. Looking for catering options? Ask our team.

sunday

Red thai curry, beetroot rice, cauliflower bake dosa

“Plant-based, wholefood pizza made with simple ingredients and a whole lotta love” Quinoa, pink salt, red capsicum, mushrooms, onions, sweet corn, basil, mixed hebs, garlic, tomatoes, oregano

Mixed roasted vegetables

Potato, cumin, turmeric

mung bean curry

saturday

Chickpea curry, mixed vegetable medley, quinoa, beetroot rice, vegetable lasagne

Nut free

Oil free

Paleo

Raw

Vegan

Vegetarian

Note: Choose toppings in accordance with your dietary preferences

OUR PA S S I O N

YOUR H E A LT H

FRESH COCONUT BLENDS

SUPER JUICES

SUPER SMOOTHIES

REGULAR .........................$7.95 LARGE .......................... + $2.00

REGULAR .......................$10.95 LARGE .......................... + $2.00

REGULAR .......................$12.95 LARGE .......................... + $2.00

REGULAR ...................... $12.95 LARGE ..........................+ $2.00

VEGGIE ZING

Papaya sunshine

Greens galore

Immune uplift

Bluebird

Whole coconut, mango, papaya, kale, celery, cucumber, basil, mint, parsley, lemon, ginger

Orange, green apple, banana, shine, immune uplift herbal infusion

Golden Bliss Protein

Pure Energy

Beetroot, celery, carrot, kale, lemon, cold pressed ginger

Ruby red

Apple, watermelon, beetroot, cold pressed ginger

Hangover fix

Carrot, apple, beetroot, celery, cold pressed ginger

Green energy

Papaya, mango, banana, juiced orange, lemon Banana, blueberries*, juiced apple, lavender, maqui

cool breeze

Pineapple, juiced apple, cucumber, doterra mint essence, lime, ginger, ice

kale, cucumber, celery, green apple, lemon, parsley, cold pressed ginger

Natures sunset

Summer sun

Peanut butter mocha

Pineapple, orange, cold pressed ginger, lemon

Mango, juiced orange, juiced apple, banana, strawberries* Banana, espresso, peanut butter, almonds*, hazelnuts*, cocoa*

Liver lover

Carrot, beetroot, lemon, cold pressed ginger

TURMERIC TONIC

Apple, carrot, lemon, ginger, mint, Turmeric Latte mix (tumeric, cardamon, chilli, vanilla, ginger, black pepper)

Whole coconut, banana, Natures Harvest turmeric latte mix (tumeric, cardamon, chilli, vanilla, ginger, black pepper, cinnamon), Healthy Chef Teresa Cutter Vanilla pea protein* (21grams)

Protein mint green

Whole coconut, banana, Healthy Chef Teresa Cutter Vanilla pea protein* (21grams), spirulina*, peppermint

Berry bliss

Whole coconut, rasberry*, strawberry*, blueberry*, goji berries*, honey, Glow*

Kommunity brew organic oolong kombucha............... $6.00 Revive shot..................................................................... $6.50 Wheatgrass, pineapple, Revive* Shield** shot ............ $6.50 Orange, tumeric, lemon, ginger Shield*, Shine* Wheatgrass shot ........................................................... $5.50 Wheatgrass latte ............................................................$6.95 Wheatgrass, orange, tumeric, lemon, ginger Herbal infusion shots ................................................... $2.50 Detox purify | De-stress | Immune uplift | Pure energy | *A powerful superfoods and superherbs blend

Green apple, Acai*, strawberries*, banana, pure energy herbal infusion

relax & De-stress

Green apple, passionfruit, mango, banana, de-stress herbal infusion

detox purify

Green apple, papaya, banana, mango, detox purify infusion

MOCKTAILS $8.95

Chocoholic

Whole coconut, banana, chia*, mesquite*, cacao*, carob* Add: house made peanut butter* ($2), fresh mint or chili.

Tropicana

Shots & herbal infusions

HERBAL INFUSED

Whole coconut, mango, passionfruit, lucuma*, honey

naked nut ........................$6.95 Whole coconut blended

STRAWBERRY DAQUIRI - Organic strawberries*, watermelon, lemon, lime essential oil, kommunity brew organic oolong kombucha pinapple lime ade- Cold pressed orange & pinapple, lemon, lime essential oil, orange, kommunity brew organic oolong kombucha

MOSCOW MULE Cold pressed

ginger, lemon, lime essential oil, kommunity brew organic oolong kombucha

raspberry chia bubble tea Or-

Get creative! Design your own smoothie or juice Includes fruit, yoghurt, honey, milk* or juiced apple

ganic raspberries*, organic chia* seeds, kommunity brew organic oolong kombucha

Ginger beer

Cold pressed ginger, cinnamon, clove, kommunity brew organic oolong kombucha

OUR PA S S I O N

COFFEE & TEA Cappucino / flat white / long black / latte........................... $4.00 Short machiatto............................ $4.00 Long machiatto ............................ $4.50 Espresso......................................... $3.00 Double espresso............................ $3.50 Extra shot...................................... $0.50 Mocha............................................ $5.00 Hot chocolate / jaffa / mint / turkish delight .............................. $5.00 Baby chino.................................... $2.00 Chai latte....................................... $5.50 Prana chai / chai baba masala / lotus blue ayurvedic chai Tumeric latte ayurvedic style....... $6.95 Tumeric, cardamon, chilli, vanilla, ginger, black pepper, cinnamon, coconut milk, honey Dirty Tumeric latte....................... $7.50 Turmeric Latte poured over a single or double shot of coffee. Tumeric long black........................ $7.50 Long black with a dash of Turmeric Latte on top. Red espresso................................. $4.00 Red cappucino / red latte / flat white....................................... $4.50 Matcha latte.................................. $6.95 Large add ...................................... $0.50

ALL TEAS ................................... $3.90 TEA POT FOR 2 ....................... + $2.00 Green tea / English breakfast / Earl grey / Camomile / Rooibos / Peppermint / Jasmine / Green tea / Fruit Prana chai (blacktea, honey, cinnamon, cardamon, star anise, peppercorns, cloves, fresh ginger, salt Chai baba masala (black tea, cinnamon, fennel, cardamom, organic ginger, pepper, clove)

YOUR H E A LT H

ICED DRINKS Cold brew black................................ $4.50 Cold brew white (dairy..................... $5.00 *Cold brew add any other milk ....... $0.50 Iced coffee ........................................ $4.95 Iced red ............................................. $6.95 Red espresso, juiced apple or coconut water. Iced red latte .................................... $6.95 Red espresso, mylk, honey, cinnamon Iced chai latte ................................... $5.50 Prana chai masala / chai baba masala / lotus blue ayurvedic chai** Iced tumeric latte ............................ $6.95 Tumeric, cardamon, chilli, vanilla, ginger, honey, cinnamon, coconut mylk Iced choc / jaffa / mint / chilli / turkish delight .................................. $6.95 Dates, cacao, cinnamon, almond mylk, himalayan salt Iced matcha ...................................... $6.95 Matcha, juiced apple or coconut water Iced matcha latte ............................. $6.95 Matcha, honey, milk Cocowhip affogato .......................... $6.95

MYLKS Organic dairy milk* / organic oat* / organic rice* .......................... + $0.50 House made organic almond mylk* ......................... + $1.50 Blended fresh coconut ..........+ $2.50 Organic dairy yoghurt* ......... + $1.00 Coconut yoghurt ...................+ $2.50 Bonsoy .................................... + $1.00 Cocoquench*........................... + $1.00

We love these purley delecious teas made by Healthy Chef Teresa Cutter. (also available to purchase instore) Relax & Renew...................................... $3.90 relaxing, digestion, immune boosting *lavender blossom, *lemon balm, *peppermint, *lemon verbena, *lemongrass, *spearmint *organic Nourish & Glow.................................... $3.90 anti-oxidant, beauty, calming *hibiscus flowers, pomegranate seeds, *elderberry, blueberry, rosehip *organic Rise & Shine ......................................... $3.90 anti-ageing, mental alertness, heart health *kenyan milima, *assam dejoo, *kenilworth *organic Uplifting Zen ........................................ $3.90 anti-aging, immune health, stress / adrenal support *sencha green tea, *roasted brown rice *organic Rose Absolute ...................................... $3.90 delicate, beauty boosting, calming *white silver needle tea, *pink rose petals *organic Green Goddess .................................... $3.90 weight management, healthy hair & skin oolong leaf

OUR PA S S I O N

Superfood blends Revive ...........................................$2.50 Noni fruit*, marine phytoplankton*, spirulina*, chlorella*, acai berry*, maqui berry*, Msm, kakadu plum#, camu camu berry*, maca*, wheat grass*, barley grass*, Spelt grass*, alfalfa sprout*, kelp*, dulse*, medicinal mushroom extracts* (Cordyceps*, agaricus blazei*, shiitake*, maitake*, red reishi*, coriolus versicolor*), Cayenne*, stevia leaf*, vanilla bean*, black pepper extract Shine..............................................$2.50 Kakadu plum (gubinge)#, camu camu berry*, rose hips*, lemon (whole fruit)*, Amla berry*, black pepper extract

YOUR H E A LT H

Zing................................................$2.50 Cinnamon*, spirulina*, chlorella*, wheatgrass*, barley grass*, spelt grass*, Alfalfa sprout*, cardamom*, vanilla bean*, nettle leaf*, dandelion leaf*, Coriander leaf*, ginger root*, marshmallow root*, slippery elm bark*, fennel seed*, stevia leaf*

‘THERE ARE SEVEN DAYS IN A WEEK AND SOMEDAY ISN’T ONE OF THEM.’ Shaquille O’Neal

Glow ..............................................$2.50 Acai berry* maqui berry*, noni fruit*, kakadu plum (gubinge)#, camu camu berry*, Lemon (whole fruit)*, black pepper extract Shield.............................................$2.50 Cordyceps*, agaricus blazei*, shiitake*, maitake*, red reishi*, coriolus versicolor* *Certified organic #wildcrafted

‘IN ORDER TO SUCCEED WE MUST FIRST BELIEVE THEN WE CAN.’

Extras Date ...........................................$0.50 Honey / bee pollen / agave* / maple syrup* / stevia ..................$1.00 Lucuma* / mesquite* .................$1.00 Organic goji berries* / acai */ maqui* .............................$1.50 Organic spirulina*/supergreens .$1.50 Whey protein/ brown rice protein* ....................$1.50 Chia* / flax* / maca* / cacao* / carob* ............................$1.50 House made peanut butter* ....$2.00 Therese cutter pea protein* .....$2.00

OUR PA S S I O N

YOUR H E A LT H

Raw Treats

Baked Treats

SNICKERS ...................................................................6.95 Cashews, roasted cashews, dates, coconut*, coconut oil*, cacao*, agave*, maca*, vanilla, mesquite*.

OREO ............................................................................6.95 Walnuts, dates, cacao*, cashews, coconut*, coconut oil*, agave* or brown rice syrup*, vanilla, himilayan salt.

LEMON SLICE ............................................................6.95 Cashews, coconut*, dates, coconut oil*, lemon, coconut nectar*, turmeric, vanilla, himilayan salt, Doterra Lemon Essence.

choc TRUFFLES .......................................................4.95 Cashews, agave*, cacao*, cacao butter*, cacao nibs*, vanilla, cinnamon, himilayan sea salt.

GOLDEN SUN ............................................................4.95 Macadamia*, cashews, Turmeric Latte Mix, coconut*, cardamon, cinnamon, dates.

pistachio BISCOTTI ...............................................6.95 Almonds*, dates, pistachio*, dried cranberries*, vanilla, himilayan salt.

cACAO MINT CREME ..............................................4.95 Cashews, coconut*, macadamias*, agave*, cacao butter*, cacao*, Doterra Peppermint Essence, vanilla, lemon, himilayan sea salt, coconut oil*.

MANGO CHEESECAKE ..............................................7.95 Almonds*, coconut*, dates, cashews, almond milk*, agave*, lemon, vanilla, himilayan salt, coconut oil*, mango, Medicine Flower Mango Essence, lecithin.

RAW CACAO eNERGY BALL .................................4.95 Almonds*, dates, cacao*, coconut*, vanilla, mesquite*, coconut nectar*.

SPIRULINA MINT BALL ...........................................4.95

Almonds*, dates, spirulina*, coconut*, cacao*, vanilla, mint, buckwheat*.

PROTEIN BURSTS ...................................................4.95 Coconut*, almonds*, goji berries*, chia seeds*, rice protein powder*, honey.

DREAM CAKE .............................................................7.95 Almonds*, dates, coconut*, vanilla, lemon,raspberries*, agave*

blueberry muffin .................................................6.95 Almonds*, coconut*, rice malt syrup*, egg*, organic blueberries*, vanilla, himalayan salt, baking soda.

GRANDMA’S COOKIE BAR ......................................6.95 Gluten free flour, buckwheat flour*, almond flour*, psyllium husk*, coconut oil*, brown rice syrup*, coconut*, vanilla, baking powder, himilayan salt.

APPLE CRUMBLE wITH CUSTARD ....................7.95

Apples, vanilla, cinnamon, Crumble : rolled organic oats*, coconut*, cinnamon, vanilla, butter*, maple syrup*. Custard: Bonsoy, eggs*, maple syrup* ,vanilla, arrowroot - inspired by Healthy Chef Teresa Cutter

FLOURLESS ORANGE CAKE ...................................6.95 Oranges*, eggs*, honey, vanilla, almonds*, baking powder Caramalised Oranges (butter, honey) - inspired by Healthy Chef Teresa Cutter

Frozen Smoothie Pops Cool down & refuel your health!

choc beetroot brownie .................................6.95 Beetroot, sweet potato, gluten free flour*, cacao*, almonds*, coconut*, dates, pink salt, psyllium*, coconut oil*. Icing: cacao*, cacao butter*, agave*, vanilla, lemon.

Tropicana..................................................................9.95 Whole coconut, mango, passionfruit, lucuma*, honey

Natures sunset ....................................................9.95 Mango, juiced orange, juiced apple, banana, strawberries*

Gluten free

Paleo

Raw

Vegan

Vegetarian

Note: Choose toppings in accordance with your dietary preferences

Peanut butter mocha........................................9.95 Banana, espresso, peanut butter*, almonds*, hazelnuts*, cocoa*

Papaya sunshine.....................................................9.95 Papaya, mango, banana, juiced orange, lemon

Protein mint green ...........................................9.95 Whole coconut, banana, Healthy Chef Teresa Cutter Vanilla pea protein (21grams), spirulina*, peppermint.

OUR PA S S I O N

YOUR H E A LT H

S O F T-S E R V E

Cocowhip is a frozen softserve (healthy icecream) created using only Coconut Water for complete hydration, biofermented probiotics for gut & intestinal health & highly nutritious superfoods for maximum performance and energy. Cocowhip is completely free of Dairy, Soy, Gluten & is 100% Vegan friendly.

COCO WHIP TOPPINGS $1.50

Choose your cocowhip original cocowhip..............................................$6.50 cacao cocowhip ...................................................$7.00 whipped (original and cacao) ....................$7.00 cocowhip waffle cone ....................................$7

Choose your toppings

Almonds* Banana Berries Mixed* Black unhulled tahini* Cacao nibs* Cranberries dried* Coconut desiccated* Figs dried* Goji berries* Hazelnuts Chopped* Macadamias Chopped* Mango Mocha crumble Peanut butter* Pepitas* Sunflower seeds* Pistachio biscotti crumble

choc-mint crunch .................................... $12.00

Cacao cocowhip drizzled with our house made choc mint sauce sprinkled with cacao nibs* and topped with half cacao mint cream

salted caramal snickers .................... $12.oo Original cocowhip drizzled with house made salted caramal sauce and house made peanut butter* and topped with half a snickers.

sundae SENSATION .......................................$13.95

(almonds*, pistachios*, cranberries*, dates, vanilla, himalayan salt)

House Made raw sauces $1.00 Raw chocolate sauce (cacao*, agave*, coconut oil*, vanilla, pink salt)* Raw choc mint sauce (* + dottera peppermint essential oil) Raw choc orange sauce (* + doterra wild orange essential oil) Raw Choc Turkish delight (* + medicine flower rose) Raw mocha sauce (* + medicine flower coffee) Raw raspberry sauce (rasberry*, orange, vanilla, agave*,coconut oil*) Raw salted caramel sauce (dates, mesquite*,water, vanilla, pink salt)

our creations

Original cocowhip topped with mango, organic mixed berries*, banana & raspberry sauce and biscottie crumble.

Cocoa bliss Vegan Chocolate ..$2.00 (Cocoa mass (70%), organic coconut sugar, cocoa butter, natural vanilla flavour.)

Cacao mint cream half.............$3.50 (Coconut, cashews,macadamias, honey, mint, lemon, vanilla, himalayan salt)

Chocolate beetroot brown half$3.00 (Beetroot, sweet potato, cacao*, almonds*. coconut*, dates, psyllium*, himalayan salt icing: cacao*, coconut nectar*, vanilla, lemon)

Yummo Oreo half .....................$3.00 (Walnuts, dates, cacao*, chia seeds*, coconut*, cacao butter*, vanilla, himalayan salt, coconut*, water)

Snickers half ..............................3.00

choc raspberry smother .........................$13.95 Whipped cocowhip drizzled with house made organic raspberry & chocolate sauce, sprinkled with cacao nibs* for a healthy crunch and topped with half a chocolate beetroot brownie YUM!

Tiramasu ...........................................................$13.95 Cacao cocowhip drizzled with chocolate sauce sprinkled with mocha crumble and a layer of our choc beet brownie soaked with sacred grounds organic chilled espresso

(Cacao powder*, agave*, maca*, cacao butter*,* peanut*, coconut oi*l, lemon,

himalayan salt) Chocolate truffle .......................3.00 (Cacao powder*, agave*, maca*, cacao butter*, himalayan salt)

Gluten free

Paleo

Raw

Vegan

Vegetarian

Note: Choose toppings in accordance with your dietary preferences

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Made from Coconut Water

Probiotics

Made from 100% natural coconut water

Patent Pending MultiplyPlus Probiotic

97% Fat Free

Organic Ingredients

Cholesterol free treat