• Lawrence Biscontini, Dr. Len Kravitz, Skip Jennings, Rob Glick, SGT Ken Weichert, Brian Nunez and Pepper Von are just a few of the great presenters. • You can earn ACE, NASM, AFAA and LTF CECs in the main conference.
ATLANTA
14
NOV
• Become certified in one of the industry’s top programs— BOSU,® Schwinn,® Bender Barre, Tabata Bootcamp,™ R.I.P.P.E.D., Boot Camp, Zumba,® INSANITY,® Dragon Door, and much more!.
THROUGH
16
NOV
EVENT HIGHLIGHTS
2014
Early Bird OCT
DEADLINE
31
empowerfitnessevents.com
SESSION DIRECTORY THE EMPOWER! CONFERENCE PROVIDED A “ GREAT BALANCE OF THEORY AND PRACTICE. I APPRECIATED THE GREAT VARIETY OF WORKSHOPS AND
LECTURES, AS WELL AS THE PRESENTERS. I NOW FEEL EVEN MORE CONFIDENT IN MY SKILLS AND ABILITIES AS A GROUP FITNESS INSTRUCTOR! EMPOWER! 2014
1
–Phoebe
”
FRIDAY, NOVEMBER 14
SESSION TITLE
PRESENTER
TRACK
ACE
NASM
AFAA
LTF
PRE-CONFERENCE Bender Barre Instructor Certification, $189
Leslee Bender
GF
0.6
Boot Camp Instructor Certification, $219
SGT Ken Weichert
PT/GF
0.8
Life Time Group Fitness Certification, $189
Katie Haggerty
GF
Tabata Bootcamp™ Instructor Certification, $229
Jenn Hall
GF
Zumba Basic Level 1 Instructor Training, $225
Erick Santana
GF
5:30–7:30pm
LifePower Hot Vinyasa Yoga
Rob Glick and Mila Burgess
MC
6:30–7:30pm
Fierce FUNk®
Pepper Von
MC
9am–6pm
8 0.8
8 8
8
8
0.9
8
8
0.7
5.5
8
SATURDAY, NOVEMBER 15 ONE-DAY CONFERENCE/CONT ED WORKSHOPS 7:30–9am
8–9am
Bender Barre Teaser
Leslee Bender
YOGA
0.15
0.1
1.5
1.5
BOSU® HIIT Extreme
Skip Jennings
GF
0.15
0.1
1.5
1.5
SPRI 360 Core Junkies
SGT Ken Weichert
PT/GF
0.15
0.1
1.5
1.5
The Physiology of Fat Loss: New Findings
Len Kravitz
PT
0.15
0.1
1.5
1.5
Evolution
Kelly Heiser
MC MC
Zumba Fitness Party!
Erick Santana and Eric Aglia
9:15–10:15am
Fierce FUNk®
Pepper Von
9:15–10:45am
R.I.P.P.E.D.
Susan Viar
GF
0.15
0.1
1.5
1.5
Schwinn® Cycling: Rhythm Revival!
Skip Jennings
CYCLE
0.15
0.1
1.5
1.5
SPRI 360 Circuit Breakers
Brian Nunez
PT/GF
0.15
0.1
1.5
1.5
Twist and Shout
Rob Glick
YOGA
0.15
0.1
1.5
1.5
Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle
Len Kravitz
ALL
0.15
0.1
1.5
1.5
10:30am–NOON
Battle of the Instructors
Group Fitness All-Stars
11am–12:30pm
Corrective Applications For Kettlebell Training“ Injury Management and Prevention
Andrea DuCane
GF
0.15
0.1
1.5
1.5
LTS:LeBARRE!
Jenn Hall
GF
0.15
0.1
1.5
1.5
Tough Rubber
Brian Nunez
PT
0.15
0.1
1.5
1.5
Warrior Sculpt
Katie Haggerty
YOGA
0.15
0.1
1.5
1.5
Zumba Step
Eric Aglia
12:15–1:15pm
MC
MC
MC
12:30–1:15pm
LUNCH AND SHOPPING
12:40–1:10pm
SPECIAL EVENT: Lunch and Learn with Aspire
1:15–2:45pm
Core Assessment of the 3-D Cage
Leslee Bender
PT/GF
0.15
0.1
1.5
1.5
Hot Vinyasa Yoga
Mila Burgess
YOGA
0.15
0.1
1.5
1.5
LTS: LeHIIT
Jenn Hall
PT/GF
0.15
0.1
1.5
1.5
Leadership That Inspires...and Beyond
Katie Haggerty
PT
0.15
0.1
1.5
1.5
Ropes Gone REALLY Wild
SGT Ken Weichert
PT
0.15
0.1
1.5
1.5
Schwinn® Cycling: Leave 'Em Breathless
Rob Glick
CYCLE
0.15
0.1
1.5
1.5
1:30–2:30pm
R.I.P.P.E.D. RMX
Susan Viar
3–4:30pm
3D Flexibility Balance Through Motion
Leslee Bender
PT/GF
0.15
0.1
1.5
1.5
Anaerobic Conditioning to the Max
Len Kravitz
PT
0.15
0.1
1.5
1.5
BOSU® Tri-Planar Core Training
Rob Glick
PT
0.15
0.1
1.5
1.5
Hardstyle Kettlebell Teaser – Introducing This All-In-One Training Tool, The Andrea DuCane Principles and Basics To Get Faster, More Impressive Results with Your Clients
PT/GF
0.15
0.1
1.5
1.5
YinYoga
Jackie Kraminer
YOGA
0.15
0.1
1.5
1.5
Beachbody Master Trainer Auditions
Beachbody Team
MC MC
3–6pm 4:45–5:45pm 4:45–6:15pm
SESSION DIRECTORY
8am–5pm
TRACK KEY: CYCLE = Indoor Cycling GF = Group Fitness MC = Master Class PT = Personal Training YOGA = Yoga ALL = All
MC
Club Vibe
Ally Ponte
Club EVO
Rob Glick and Leah Quartararo
SGT Ken’s EQUALIZER Challenge: Operation Shock and Awe™
SGT Ken Weichert
GF
0.15
0.1
1.5
1.5
The Physiology of High-Intensity Interval Exercise
Len Kravitz
PT
0.15
0.1
1.5
1.5
Roll, Rejuvenate, Recover
Brian Nunez
PT/GF
0.15
0.1
1.5
1.5
MC
2 EMPOWER! 2014
Session Descriptions can be found online at empowerfitnessevents.com
*Certification, Intensive, Special Event or Master Class. Additional fees apply.
SUNDAY, NOVEMBER 16 SESSION TITLE
PRESENTER
TRACK ACE
NASM
AFAA
LTF
7.25
9
POST-CONFERENCE 8 am –5 pm
Dragon Door HKC Instructor Certification, $299
Andrea DuCane
8 am –6 pm
Schwinn® Indoor Cycling Instructor Training Course, $199
Skip Jennings
SPONSORS
9 am –5 pm
PT CYCLE
Fierce FUNk® Instructor Certification, $169
Pepper Von
GF
0.7
5.5
8
INSANITY Instructor Certification, $249
Genelle Seward
GF
0.7
0.8
6.5
8
R.I.P.P.E.D. Instructor Certification, $229 early bird, $279 regular, $309 door
Susan Viar
GF
0.8
0.8
7
8
Zumba Step Instructor Training, $200
Eric Aglia
9am–5:30pm
BOSU Mobility and Stability for Active Aging Specialty Certification — Level 1, $229
Lawrence Biscontini and Bernadette O'Brien
9–11am
Ashtanga Class and Workshop
Sava
YOGA
11:15am–12:15pm
LifePower Vinyasa Flow Class
Mila Burgess
YOGA
1
1–2:30pm
The Art of Assists
Sava and Mila Burgess
YOGA
1.5
2:45–4:15pm
Yin Yoga
Mila Burgess
YOGA
2
GF
0.8
7.25
8
PT/GF
0.8
8
8
YOGA PACKAGE — $30 EACH WORKSHOP BEFORE EARLY BIRD / $40 AFTER, OR $99 FOR ALL 4 BEFORE EARLY BIRD / $149 AFTER
We’d like to thank the following sponsors without whose support we would not be able to put on such an amazing event:
EMPOWER! 2014
3
8 0.8
2
PARTICIPATING IN EMPOWER! I FEEL LIKE “I AFTER CAN PUSH MYSELF SO MUCH FURTHER THAN I ORIGINALLY THOUGHT. IT ALSO TAUGHT ME THAT
THE WORLD OF FITNESS IS ENDLESS WITH POSSIBILITIES. –Allison
”
4 EMPOWER! 2014
PRESENTERS
Eric Aglia
Leslee Bender
Lawrence Biscontini
Mila Burgess
Andrea DuCane
Rob Glick
Katie Haggerty
Jenn Hall
Kelly Heiser
Amy Henry
Skip Jennings
Jackie Kraminer
EMPOWER! 2014
5 Presenter Bios can be found online at empowerfitnessevents.com
Sava
Brian Nunez
Bernadette O’Brien
Ally Ponte
Leah Quartararo
Erick Santana
Genelle Seward
Susan Viar
Pepper Von
PRESENTERS
Len Kravitz
SGT Ken Weichert
6 EMPOWER! 2014
Presenter Bios can be found online at empowerfitnessevents.com
TR AVEL & E VENT INFORMATION
Friday–Sunday, Nov. 14–16 Life Time Athletic Atlanta 5580 Roswell Road, Sandy Springs, GA 30342
AIRPORT OPTIONS Hartsfield-Jackson Atlanta International (ATL) GROUND TRANSPORTATION The event is approximately 31 miles from ATL. Taxi cabs are available at the airport. You can call Style Taxi 770.522.8294 to schedule a pickup. Airport service is available by Town car or SUV and will cost approximately $66.00 for 1 person from airport to Atlanta Life Time Athletic, and $2.00 for each additional person. HOTEL INFORMATION Hampton Inn Atlanta Perimeter Center 769 Hammond Drive NE Atlanta, GA 30328 404.303.0014 EVENT INFORMATION • Registration opens one hour before the first session each day • Enjoy a great shopping expo
REGISTRATION HOURS: FRI 7–9am, 4:30–6:45pm SAT 6:45am–5pm SUN 7am–2:45pm
EXPO HOURS: FRI 12–3pm, 5–8pm SAT 8:30am–4pm
• Earn up to 14 credits for just the main conference, more if you attend a pre- or post-conference instructor training or intensive • All attendees receive a free 6-month IDEA e-membership • Attendance will be limited to 150, so REGISTER SOON!
EMPOWER! 2014
7 Find more EMPOWER! on Facebook | facebook.com/EMPOWERfitnessevents Questions? Call 1-855-BE-EMPOWERED.
HOW TO REGISTER: Online at empowerfitnessevents.com | Fax completed form to: 949-786-2977 | Mail (with payment) to: Global Fitness Solutions, 20662 2 Mile Road, Reed City, MI 49677 EMPOWER! Atlanta: November 14–16 NAME _________________________________ EMAIL _________________________________________________________________ CITY ________________________________________________________________ PHONE (day) ________________________
REGISTR ATION
ADDRESS ______________________________________________________________________________________________________ STATE ________ ZIP _____________________
PHONE (evening) _________________________
TODAY'S DATE ______________________
CERTIFICATION AND INTENSIVE TRAINING OPTIONS: Friday, November 14 Bender Barre Instructor Certification with Leslee Bender
$189
8am–5pm
Boot Camp Instructor Certification with SGT Ken Weichert
$219
8am–5pm
Life Time Group Fitness Certification with Katie Haggerty
$189
8am–5pm
Tabata Bootcamp Instructor Certification with Jenn Hall
$229
9am–6pm
Zumba Basic Level 1 Instructor Training with Erick Santana*
$225
9am–6pm
Dragon Door HKC Instructor Certification with Andrea DuCane
$299
8am–5pm
INSANITY Instructor Certification with Genelle Seward
$249
9am–5pm
Schwinn® Indoor Cycling Instructor Training Course with Skip Jennings
$199
8am–6pm
$169
9am–5pm
Sunday, November 16
Fierce FUNk® Instructor Certification with Pepper Von R.I.P.P.E.D. Instructor Certification with Susan Viar
$229 early bird / $279 regular / $309 door
9am–5pm
Zumba Step Instructor Training with Eric Aglia*
$200
9am–5pm
BOSU Mobility and Stability for Active Aging Specialty Certification – Level 1 with Lawrence Biscontini and Bernadette O'Brien
$229
9am–5:30pm
Yoga Package
$30 each workshop before Early Bird / $40 after, OR $99 for all 4 before Early Bird / $149 after
Ashtanga Class and Workshop with Sava
9–11am
LifePower Vinyasa Flow Class with Mila Burgess
11:15am–12:15pm
The Art of Assists with Sava and Mila Burgess
1–2:30pm
Yin Yoga with Mila Burgess
2:45–4:15pm Subtotal $_______________
*Must register at www.zumba.com
Early Bird
MAIN CONFERENCE OPTIONS/PRICES: (Please choose your session selections on the next page)
DEADLINE OCT
SATURDAY FULL MAIN CONFERENCE Includes all workshops, lectures, master classes ________ Regular: $149 until Oct 31; $179 after, $199 on site SINGLE WORKSHOP: $40 each until Oct 31; $50 each after x ___________ = $ ___________________
31
SINGLE MASTER CLASS*: $20 each x ___________ = $ ___________________ Discount code, if applicable: __________________ Amount of discount: ___________________
Main Conference Total: ___________________________ TOTAL DUE: ___________________________ PAYMENT OPTIONS (PLEASE CHECK ONE)
Check* (check #)
___________________________
Visa
MasterCard
Name (as appears on card) *Please make checks/money orders payable to
Card #
Global Fitness Solutions (GFS)
Exp.
Amex
_________________________________________________________
_________________________________________________________________________
_______________________________________________
3-Digit Code
____________
Cancellation/Refund policy: Any request for a refund must be in writing and include cancellation reason. All refund requests received prior to Oct 31 will be subject to a $50 administrative fee. There will be no refunds provided for cancellations received on or after Oct 31; however, the amount of the registration fee, less a $50 administrative fee, can be credited to a future EMPOWER! event.
I attest that I am in sound physical condition and understand the risks involved with strenuous activities such as those associated with an event such as this. I further understand that I may be videotaped and/ or photographed during this event and provide my consent for Global Fitness Solutions, LLC (GFS), and/or Life Time Fitness, Inc., to use these images for any purpose. I agree to hold harmless Global Fitness Solutions, LLC, as well as Life Time Fitness, Inc., their companies, owners, directors, employees, conference presenters, conference exhibitors and staff from any and all liability arising from this event.
SIGNATURE: ________________________________________________________________
DATE: ____________________________
EMPOWER! 2014
INFORMED CONSENT
8
SESSION SELECTION FORM
FRIDAY, NOVEMBER 14
SESSION TITLE
PRESENTER
TRACK
PRE-CONFERENCE 5:30–7:30pm
LifePower Hot Vinyasa Yoga
Rob Glick and Mila Burgess
MC
6:30–7:30pm
Fierce FUNk®
Pepper Von
MC
SATURDAY, NOVEMBER 15 ONE-DAY CONFERENCE/CONT ED WORKSHOPS 7:30–9am
Bender Barre Teaser
Leslee Bender
YOGA
BOSU® HIIT Extreme
Skip Jennings
GF
SPRI 360 Core Junkies
SGT Ken Weichert
PT/GF
The Physiology of Fat Loss: New Findings
Len Kravitz
PT
Evolution
Kelly Heiser
MC
Zumba Fitness Party!
Erick Santana and Eric Aglia
MC
9:15–10:15am
Fierce FUNk®
Pepper Von
MC
9:15–10:45am
R.I.P.P.E.D.
Susan Viar
GF
Schwinn® Cycling: Rhythm Revival!
Skip Jennings
CYCLE
SPRI 360 Circuit Breakers
Brian Nunez
PT/GF
Twist and Shout
Rob Glick
YOGA
Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle
Len Kravitz
ALL
10:30am–NOON
Battle of the Instructxors
Group Fitness All-Stars
MC
11am–12:30pm
Corrective Applications for Kettlebell Training – Injury Management and Prevention
Andrea DuCane
GF
LTS: LeBARRE!
Jenn Hall
GF
Tough Rubber
Brian Nunez
PT
8–9am
Warrior Sculpt
Katie Haggerty
YOGA
12:15–1:15pm
Zumba Step
Eric Aglia
MC
12:30–1:15pm
LUNCH AND SHOPPING
12:40–1:10pm
SPECIAL EVENT: Lunch and Learn with Aspire
1:30–2:30pm
R.I.P.P.E.D. RMX
Susan Viar
MC
3–6pm
Beachbody Master Trainer Auditions
Beachbody Team
1:15–2:45pm
Core Assessment of the 3-D Cage
Leslee Bender
PT/GF
Hot Vinyasa Yoga
Mila Burgess
YOGA
TRACK KEY:
LTS: LeHIIT
Jenn Hall
PT/GF
CYCLE = Indoor Cycling GF = Group Fitness MC = Master Class PT = Personal Training YOGA = Yoga ALL = All
Leadership That Inspires...and Beyond
Katie Haggerty
PT
Ropes Gone REALLY Wild
SGT Ken Weichert
PT
Schwinn Cycling: Leave 'Em Breathless
Rob Glick
CYCLE
3D Flexibility Balance Through Motion
Leslee Bender
PT/GF
Anaerobic Conditioning to the Max
Len Kravitz
PT
BOSU® Tri-Planar Core Training
Rob Glick
PT
®
3–4:30pm
4:45–5:45pm
EMPOWER! 2014
9
4:45–6:15pm
Hardstyle Kettlebell Teaser - Introducing This All-In-One Training Tool, The Andrea DuCane Principles and Basics To Get Faster, More Impressive Results with Your Clients
PT/GF
Yin Yoga
Jackie Kraminer
YOGA
Club Vibe
Ally Ponte
MC
Club EVO
Rob Glick and Leah Quartararo
MC
SGT Ken’s EQUALIZER Challenge: Operation Shock and Awe™
SGT Ken Weichert
GF
The Physiology of High-Intensity Interval Exercise
Len Kravitz
PT
Roll, Rejuvenate, Recover
Brian Nunez
PT/GF
“
I CAME HOME WITH LOTS OF “AMMO” FOR PLANNING MY CLASSES IN THE COMING YEAR AND KEEPING MYSELF AND MY CLIENTS
UP-TO-DATE AND WELL-INFORMED.”
10 EMPOWER! 2014