ATLANTA EVENT HIGHLIGHTS NOV NOV. Early Bird DEADLINE 31

• Lawrence Biscontini, Dr. Len Kravitz, Skip Jennings, Rob Glick, SGT Ken Weichert, Brian Nunez and Pepper Von are just a few of the great presenters....
Author: Darren Harrell
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• Lawrence Biscontini, Dr. Len Kravitz, Skip Jennings, Rob Glick, SGT Ken Weichert, Brian Nunez and Pepper Von are just a few of the great presenters. • You can earn ACE, NASM, AFAA and LTF CECs in the main conference.

ATLANTA

14

NOV

• Become certified in one of the industry’s top programs— BOSU,® Schwinn,® Bender Barre, Tabata Bootcamp,™ R.I.P.P.E.D., Boot Camp, Zumba,® INSANITY,® Dragon Door, and much more!.

THROUGH

16

NOV

EVENT HIGHLIGHTS

2014

Early Bird OCT

DEADLINE

31

empowerfitnessevents.com

SESSION DIRECTORY THE EMPOWER! CONFERENCE PROVIDED A “ GREAT BALANCE OF THEORY AND PRACTICE. I APPRECIATED THE GREAT VARIETY OF WORKSHOPS AND

LECTURES, AS WELL AS THE PRESENTERS. I NOW FEEL EVEN MORE CONFIDENT IN MY SKILLS AND ABILITIES AS A GROUP FITNESS INSTRUCTOR! EMPOWER! 2014

1

–Phoebe



FRIDAY, NOVEMBER 14

SESSION TITLE

PRESENTER

TRACK

ACE

NASM

AFAA

LTF

PRE-CONFERENCE Bender Barre Instructor Certification, $189

Leslee Bender

GF

0.6

Boot Camp Instructor Certification, $219

SGT Ken Weichert

PT/GF

0.8

Life Time Group Fitness Certification, $189

Katie Haggerty

GF

Tabata Bootcamp™ Instructor Certification, $229

Jenn Hall

GF

Zumba Basic Level 1 Instructor Training, $225

Erick Santana

GF

5:30–7:30pm

LifePower Hot Vinyasa Yoga

Rob Glick and Mila Burgess

MC

6:30–7:30pm

Fierce FUNk®

Pepper Von

MC

9am–6pm

8 0.8

8 8

8

8

0.9

8

8

0.7

5.5

8

SATURDAY, NOVEMBER 15 ONE-DAY CONFERENCE/CONT ED WORKSHOPS 7:30–9am

8–9am

Bender Barre Teaser

Leslee Bender

YOGA

0.15

0.1

1.5

1.5

BOSU® HIIT Extreme

Skip Jennings

GF

0.15

0.1

1.5

1.5

SPRI 360 Core Junkies

SGT Ken Weichert

PT/GF

0.15

0.1

1.5

1.5

The Physiology of Fat Loss: New Findings

Len Kravitz

PT

0.15

0.1

1.5

1.5

Evolution

Kelly Heiser

MC MC

Zumba Fitness Party!

Erick Santana and Eric Aglia

9:15–10:15am

Fierce FUNk®

Pepper Von

9:15–10:45am

R.I.P.P.E.D.

Susan Viar

GF

0.15

0.1

1.5

1.5

Schwinn® Cycling: Rhythm Revival!

Skip Jennings

CYCLE

0.15

0.1

1.5

1.5

SPRI 360 Circuit Breakers

Brian Nunez

PT/GF

0.15

0.1

1.5

1.5

Twist and Shout

Rob Glick

YOGA

0.15

0.1

1.5

1.5

Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex Puzzle

Len Kravitz

ALL

0.15

0.1

1.5

1.5

10:30am–NOON

Battle of the Instructors

Group Fitness All-Stars

11am–12:30pm

Corrective Applications For Kettlebell Training“ Injury Management and Prevention

Andrea DuCane

GF

0.15

0.1

1.5

1.5

LTS:LeBARRE!

Jenn Hall

GF

0.15

0.1

1.5

1.5

Tough Rubber

Brian Nunez

PT

0.15

0.1

1.5

1.5

Warrior Sculpt

Katie Haggerty

YOGA

0.15

0.1

1.5

1.5

Zumba Step

Eric Aglia

12:15–1:15pm

MC

MC

MC

12:30–1:15pm

LUNCH AND SHOPPING

12:40–1:10pm

SPECIAL EVENT: Lunch and Learn with Aspire

1:15–2:45pm

Core Assessment of the 3-D Cage

Leslee Bender

PT/GF

0.15

0.1

1.5

1.5

Hot Vinyasa Yoga

Mila Burgess

YOGA

0.15

0.1

1.5

1.5

LTS: LeHIIT

Jenn Hall

PT/GF

0.15

0.1

1.5

1.5

Leadership That Inspires...and Beyond

Katie Haggerty

PT

0.15

0.1

1.5

1.5

Ropes Gone REALLY Wild

SGT Ken Weichert

PT

0.15

0.1

1.5

1.5

Schwinn® Cycling: Leave 'Em Breathless

Rob Glick

CYCLE

0.15

0.1

1.5

1.5

1:30–2:30pm

R.I.P.P.E.D. RMX

Susan Viar

3–4:30pm

3D Flexibility Balance Through Motion

Leslee Bender

PT/GF

0.15

0.1

1.5

1.5

Anaerobic Conditioning to the Max

Len Kravitz

PT

0.15

0.1

1.5

1.5

BOSU® Tri-Planar Core Training

Rob Glick

PT

0.15

0.1

1.5

1.5

Hardstyle Kettlebell Teaser – Introducing This All-In-One Training Tool, The Andrea DuCane Principles and Basics To Get Faster, More Impressive Results with Your Clients

PT/GF

0.15

0.1

1.5

1.5

YinYoga

Jackie Kraminer

YOGA

0.15

0.1

1.5

1.5

Beachbody Master Trainer Auditions

Beachbody Team

MC MC

3–6pm 4:45–5:45pm 4:45–6:15pm

SESSION DIRECTORY

8am–5pm

TRACK KEY: CYCLE = Indoor Cycling GF = Group Fitness MC = Master Class PT = Personal Training YOGA = Yoga ALL = All

MC

Club Vibe

Ally Ponte

Club EVO

Rob Glick and Leah Quartararo

SGT Ken’s EQUALIZER Challenge: Operation Shock and Awe™

SGT Ken Weichert

GF

0.15

0.1

1.5

1.5

The Physiology of High-Intensity Interval Exercise

Len Kravitz

PT

0.15

0.1

1.5

1.5

Roll, Rejuvenate, Recover

Brian Nunez

PT/GF

0.15

0.1

1.5

1.5

MC

2 EMPOWER! 2014

Session Descriptions can be found online at empowerfitnessevents.com

*Certification, Intensive, Special Event or Master Class. Additional fees apply.

SUNDAY, NOVEMBER 16 SESSION TITLE

PRESENTER

TRACK ACE

NASM

AFAA

LTF

7.25

9

POST-CONFERENCE 8 am –5 pm

Dragon Door HKC Instructor Certification, $299

Andrea DuCane

8 am –6 pm

Schwinn® Indoor Cycling Instructor Training Course, $199

Skip Jennings

SPONSORS

9 am –5 pm

PT CYCLE

Fierce FUNk® Instructor Certification, $169

Pepper Von

GF

0.7

5.5

8

INSANITY Instructor Certification, $249

Genelle Seward

GF

0.7

0.8

6.5

8

R.I.P.P.E.D. Instructor Certification, $229 early bird, $279 regular, $309 door

Susan Viar

GF

0.8

0.8

7

8

Zumba Step Instructor Training, $200

Eric Aglia

9am–5:30pm

BOSU Mobility and Stability for Active Aging Specialty Certification — Level 1, $229

Lawrence Biscontini and Bernadette O'Brien

9–11am

Ashtanga Class and Workshop

Sava

YOGA

11:15am–12:15pm

LifePower Vinyasa Flow Class

Mila Burgess

YOGA

1

1–2:30pm

The Art of Assists

Sava and Mila Burgess

YOGA

1.5

2:45–4:15pm

Yin Yoga

Mila Burgess

YOGA

2

GF

0.8

7.25

8

PT/GF

0.8

8

8

YOGA PACKAGE — $30 EACH WORKSHOP BEFORE EARLY BIRD / $40 AFTER, OR $99 FOR ALL 4 BEFORE EARLY BIRD / $149 AFTER

We’d like to thank the following sponsors without whose support we would not be able to put on such an amazing event:

EMPOWER! 2014

3

8 0.8

2

PARTICIPATING IN EMPOWER! I FEEL LIKE “I AFTER CAN PUSH MYSELF SO MUCH FURTHER THAN I ORIGINALLY THOUGHT. IT ALSO TAUGHT ME THAT

THE WORLD OF FITNESS IS ENDLESS WITH POSSIBILITIES. –Allison



4 EMPOWER! 2014

PRESENTERS

Eric Aglia

Leslee Bender

Lawrence Biscontini

Mila Burgess

Andrea DuCane

Rob Glick

Katie Haggerty

Jenn Hall

Kelly Heiser

Amy Henry

Skip Jennings

Jackie Kraminer

EMPOWER! 2014

5 Presenter Bios can be found online at empowerfitnessevents.com

Sava

Brian Nunez

Bernadette O’Brien

Ally Ponte

Leah Quartararo

Erick Santana

Genelle Seward

Susan Viar

Pepper Von

PRESENTERS

Len Kravitz

SGT Ken Weichert

6 EMPOWER! 2014

Presenter Bios can be found online at empowerfitnessevents.com

TR AVEL & E VENT INFORMATION

Friday–Sunday, Nov. 14–16 Life Time Athletic Atlanta 5580 Roswell Road, Sandy Springs, GA 30342

AIRPORT OPTIONS Hartsfield-Jackson Atlanta International (ATL) GROUND TRANSPORTATION The event is approximately 31 miles from ATL. Taxi cabs are available at the airport. You can call Style Taxi 770.522.8294 to schedule a pickup. Airport service is available by Town car or SUV and will cost approximately $66.00 for 1 person from airport to Atlanta Life Time Athletic, and $2.00 for each additional person. HOTEL INFORMATION Hampton Inn Atlanta Perimeter Center 769 Hammond Drive NE Atlanta, GA 30328 404.303.0014 EVENT INFORMATION • Registration opens one hour before the first session each day • Enjoy a great shopping expo

REGISTRATION HOURS: FRI 7–9am, 4:30–6:45pm SAT 6:45am–5pm SUN 7am–2:45pm

EXPO HOURS: FRI 12–3pm, 5–8pm SAT 8:30am–4pm

• Earn up to 14 credits for just the main conference, more if you attend a pre- or post-conference instructor training or intensive • All attendees receive a free 6-month IDEA e-membership • Attendance will be limited to 150, so REGISTER SOON!

EMPOWER! 2014

7 Find more EMPOWER! on Facebook | facebook.com/EMPOWERfitnessevents Questions? Call 1-855-BE-EMPOWERED.

HOW TO REGISTER: Online at empowerfitnessevents.com | Fax completed form to: 949-786-2977 | Mail (with payment) to: Global Fitness Solutions, 20662 2 Mile Road, Reed City, MI 49677 EMPOWER! Atlanta: November 14–16 NAME _________________________________ EMAIL _________________________________________________________________ CITY ________________________________________________________________ PHONE (day) ________________________

REGISTR ATION

ADDRESS ______________________________________________________________________________________________________ STATE ________ ZIP _____________________

PHONE (evening) _________________________

TODAY'S DATE ______________________

CERTIFICATION AND INTENSIVE TRAINING OPTIONS: Friday, November 14 Bender Barre Instructor Certification with Leslee Bender

$189

8am–5pm

Boot Camp Instructor Certification with SGT Ken Weichert

$219

8am–5pm

Life Time Group Fitness Certification with Katie Haggerty

$189

8am–5pm

Tabata Bootcamp Instructor Certification with Jenn Hall

$229

9am–6pm

Zumba Basic Level 1 Instructor Training with Erick Santana*

$225

9am–6pm

Dragon Door HKC Instructor Certification with Andrea DuCane

$299

8am–5pm

INSANITY Instructor Certification with Genelle Seward

$249

9am–5pm

Schwinn® Indoor Cycling Instructor Training Course with Skip Jennings

$199

8am–6pm

$169

9am–5pm

Sunday, November 16

Fierce FUNk® Instructor Certification with Pepper Von R.I.P.P.E.D. Instructor Certification with Susan Viar

$229 early bird / $279 regular / $309 door

9am–5pm

Zumba Step Instructor Training with Eric Aglia*

$200

9am–5pm

BOSU Mobility and Stability for Active Aging Specialty Certification – Level 1 with Lawrence Biscontini and Bernadette O'Brien

$229

9am–5:30pm

Yoga Package

$30 each workshop before Early Bird / $40 after, OR $99 for all 4 before Early Bird / $149 after

Ashtanga Class and Workshop with Sava

9–11am

LifePower Vinyasa Flow Class with Mila Burgess

11:15am–12:15pm

The Art of Assists with Sava and Mila Burgess

1–2:30pm

Yin Yoga with Mila Burgess

2:45–4:15pm Subtotal $_______________

*Must register at www.zumba.com

Early Bird

MAIN CONFERENCE OPTIONS/PRICES: (Please choose your session selections on the next page)

DEADLINE OCT

SATURDAY FULL MAIN CONFERENCE Includes all workshops, lectures, master classes _­_______ Regular: $149 until Oct 31; $179 after, $199 on site SINGLE WORKSHOP: $40 each until Oct 31; $50 each after x ___________ = $ ___________________

31

SINGLE MASTER CLASS*: $20 each x ___________ = $ ___________________ Discount code, if applicable: __________________ Amount of discount: ___________________

Main Conference Total: ___________________________ TOTAL DUE: ___________________________ PAYMENT OPTIONS (PLEASE CHECK ONE)

Check* (check #)

___________________________

Visa

MasterCard

Name (as appears on card) *Please make checks/money orders payable to

Card #

Global Fitness Solutions (GFS)

Exp.

Amex

_________________________________________________________

_________________________________________________________________________

_______________________________________________

3-Digit Code

____________

Cancellation/Refund policy: Any request for a refund must be in writing and include cancellation reason. All refund requests received prior to Oct 31 will be subject to a $50 administrative fee. There will be no refunds provided for cancellations received on or after Oct 31; however, the amount of the registration fee, less a $50 administrative fee, can be credited to a future EMPOWER! event.

I attest that I am in sound physical condition and understand the risks involved with strenuous activities such as those associated with an event such as this. I further understand that I may be videotaped and/ or photographed during this event and provide my consent for Global Fitness Solutions, LLC (GFS), and/or Life Time Fitness, Inc., to use these images for any purpose. I agree to hold harmless Global Fitness Solutions, LLC, as well as Life Time Fitness, Inc., their companies, owners, directors, employees, conference presenters, conference exhibitors and staff from any and all liability arising from this event.

SIGNATURE: ________________________________________________________________

DATE: ____________________________

EMPOWER! 2014

INFORMED CONSENT

8

SESSION SELECTION FORM

FRIDAY, NOVEMBER 14

SESSION TITLE

PRESENTER

TRACK

PRE-CONFERENCE 5:30–7:30pm

LifePower Hot Vinyasa Yoga

Rob Glick and Mila Burgess

MC

6:30–7:30pm

Fierce FUNk®

Pepper Von

MC

SATURDAY, NOVEMBER 15 ONE-DAY CONFERENCE/CONT ED WORKSHOPS 7:30–9am

Bender Barre Teaser

Leslee Bender

YOGA

BOSU® HIIT Extreme

Skip Jennings

GF

SPRI 360 Core Junkies

SGT Ken Weichert

PT/GF

The Physiology of Fat Loss: New Findings

Len Kravitz

PT

Evolution

Kelly Heiser

MC

Zumba Fitness Party!

Erick Santana and Eric Aglia

MC

9:15–10:15am

Fierce FUNk®

Pepper Von

MC

9:15–10:45am

R.I.P.P.E.D.

Susan Viar

GF

Schwinn® Cycling: Rhythm Revival!

Skip Jennings

CYCLE

SPRI 360 Circuit Breakers

Brian Nunez

PT/GF

Twist and Shout

Rob Glick

YOGA

Women, Hormones, Metabolism and Energy Expenditure: Unraveling a Complex  Puzzle

Len Kravitz

ALL

10:30am–NOON

Battle of the Instructxors

Group Fitness All-Stars

MC

11am–12:30pm

Corrective Applications for Kettlebell Training – Injury Management and Prevention

Andrea DuCane

GF

LTS: LeBARRE!

Jenn Hall

GF

Tough Rubber

Brian Nunez

PT

8–9am

Warrior Sculpt

Katie Haggerty

YOGA

12:15–1:15pm

Zumba Step

Eric Aglia

MC

12:30–1:15pm

LUNCH AND SHOPPING

12:40–1:10pm

SPECIAL EVENT: Lunch and Learn with Aspire

1:30–2:30pm

R.I.P.P.E.D. RMX

Susan Viar

MC

3–6pm

Beachbody Master Trainer Auditions

Beachbody Team

1:15–2:45pm

Core Assessment of the 3-D Cage

Leslee Bender

PT/GF

Hot Vinyasa Yoga

Mila Burgess

YOGA

TRACK KEY:

LTS: LeHIIT

Jenn Hall

PT/GF

CYCLE = Indoor Cycling GF = Group Fitness MC = Master Class PT = Personal Training YOGA = Yoga ALL = All

Leadership That Inspires...and Beyond

Katie Haggerty

PT

Ropes Gone REALLY Wild

SGT Ken Weichert

PT

Schwinn Cycling: Leave 'Em Breathless

Rob Glick

CYCLE

3D Flexibility Balance Through Motion

Leslee Bender

PT/GF

Anaerobic Conditioning to the Max

Len Kravitz

PT

BOSU® Tri-Planar Core Training

Rob Glick

PT

®

3–4:30pm

4:45–5:45pm

EMPOWER! 2014

9

4:45–6:15pm

Hardstyle Kettlebell Teaser - Introducing This All-In-One Training Tool, The Andrea DuCane Principles and Basics To Get Faster, More Impressive Results with Your Clients

PT/GF

Yin Yoga

Jackie Kraminer

YOGA

Club Vibe

Ally Ponte

MC

Club EVO

Rob Glick and Leah Quartararo

MC

SGT Ken’s EQUALIZER Challenge: Operation Shock and Awe™

SGT Ken Weichert

GF

The Physiology of High-Intensity Interval Exercise

Len Kravitz

PT

Roll, Rejuvenate, Recover

Brian Nunez

PT/GF



I CAME HOME WITH LOTS OF “AMMO” FOR PLANNING MY CLASSES IN THE COMING YEAR AND KEEPING MYSELF AND MY CLIENTS

UP-TO-DATE AND WELL-INFORMED.”

10 EMPOWER! 2014