May 2014
Mary’s Gone Crackers
Organic Gluten Free Crackers
3
$ 99
5.5-6.5 oz
Santa Cruz Organic
Organic Lemonade
2
$ 19 32 oz
Sunshine Burger
Organic Veggie Burgers
3
Ancient Harvest
Organic Gluten Free Pasta
2
Napa Valley Naturals
Organic Extra Virgin Olive Oil
9
$ 49
$ 39
$ 99
8 oz
8 oz
25.4 oz
Garden Of Eatin’
Bearitos
Annie’s Homegrown
Tortilla Chips
2
Low Fat Refried Beans
1
Organic Mac & Cheese
2
$ 39
$ 99
$ 19
7.5- 8.1 oz
16 oz
6 oz
Nature’s Path EnviroKidz
So Delicious
Did you know… Did you know…that Fair Trade means the food was grown in safe conditions in developing countries and that the farmers are paid a livable wage?
Organic Koala Crisp Cereal
3
Coconut Milk
1
$ 49
$ 99
11.5 oz
32 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Beanitos
Bean Chips
2
Glutino
Gluten Free Cookies
3
Annie’s Homegrown
Gluten Free Creamy Deluxe Rice Pasta Dinner
3
$ 39
$ 39
6 oz
4.6-10.6 oz
11 oz
Kettle
Woodstock
Sky Valley by Organicville
2/ 4
$ 99
$ 99
5 oz
24 oz
18.5 oz
Hilary’s Eat Well
Udi’s
Annie’s Naturals
Potato Chips
$
Veggie Burgers
2
$ 59 6.4 oz
Organic Pickles
3
Gluten Free Hamburger Buns
3
$ 59
Sriracha Sauce
5
Organic Ketchup
2
$ 39
$ 89
10.4 oz
24 oz
Gluten Free Pasta Salad
Just the thought of Memorial Day brings barbeques, bonfires and picnics to mind…but what if you are ready to ditch the gluten? Or perhaps you have friends who have celiac and need to be gluten free? One way to make it happen is to choose gluten free buns for your hot dogs, hamburgers, and brats, yet there are many additional opportunities to create a gluten free Memorial Day without just modifying the classics. Try this creative recipe contributed by Alyce Lagasse; writer, editor, gardener, chef extraordinaire, and shopper at New Moon Natural Foods in Truckee, CA. Ingredients: • 1 1/2 - 2 lb Ancient Harvest Gluten Free quinoa penne pasta • 3 large slices of jarred roasted red peppers, cut in 1 inch pieces • 1 cup pitted black olives, cut in half • (1) 8 oz jar roasted eggplant with oil - cut in bite sizes • 20 cherry or grape tomatoes, halved • (1) 8 oz jar marinated artichokes hearts - cut in quarters • 1/2 cup capers without liquid – if you love capers, be more generous • (1) 8 oz jar marinated mushrooms • 1 cup fresh basil, cut or torn into bite size pieces • Cacciotta or scamorza cheese (firmer and saltier than mozzarella) • 2 tsp fresh oregano, minced cut into 1/2 inch pieces - substitute mozzarella if necessary • 2 tsp fresh parsley, minced Method: Prepare all of the vegetables, reserving the liquid from the jars. Mix all ingredients together except the pasta and the cheese. Toss the vegetables together, adding a bit of the flavored oil that you set aside from the vegetables to make it moist. Leave at room temperature. Cook the penne according to directions on package and rinse. Toss the vegetable mixture with the warm pasta in a large bowl, drizzle oil from the vegetables, enough to moisten the pasta. Add the chunks of cheese - serve warm or at room temperature. Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
German Chocolate Brownies Yield: 9 large brownie squares
Ingredients: Brownies • 1 bag Pamela’s Chocolate Brownie Mix • 1 large egg • 1/2 cup canola oil • 1/4 cup water Topping • 3/4 cup coconut • 3/4 cup pecans • 1/2 cup brown sugar • 2 tbsp melted butter or margarine • 1/4 tsp salt Topping • shortening Directions: 1. Preheat oven to 350º. 2. Grease 8x8-inch pan with shortening. Follow ‘Oil’ instructions for Pamela’s Brownies and pour into greased pan. 3. In a bowl, combine shredded coconut, pecans, brown sugar, salt and melted margarine. Crumble mixture evenly on top of brownies. 4. Bake brownies in the middle rack of the oven for approximately 25 minutes. 5. Let the brownies cool on a wire-rack and cut into squares.
© Pamela’s Products, Inc.
Pamela’s
Gluten Free Chocolate Brownie Mix
4
$ 49
So Delicious
Coconut Milk Frozen Dessert
4
$ 59
Honest Tea
Organic Iced Tea
4/ 5 $
16 oz
1 pt
Enjoy Life
Angie’s
Erewhon
2
Gluten Free Cookies
2
Kettle Corn
16 oz
Organic Cereal
3
$ 79
$ 49
$ 39
6.3-7 oz
4.5-7 oz
9-15 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Food For Life
Daiya
Brown Rice Tortillas
Dairy Free Shreds
2
3
Earth Balance
Nut Butter
3
$ 79
$ 79
$ 99
12 oz
8 oz
16 oz
Follow Your Heart
Rudi’s
Crofter’s
$ 29
4
$ 29
18 oz
10 oz
Grapeseed Vegenaise
4
$ 99
INFRA Ad_2014o.pdf
16 oz
1
Gluten Free Sandwich Breads 3/5/14
3:07 PM
Organic Just Fruit Spread
3
Chobani
Greek Yogurt
5/ 5 $
5.3 oz
Nature’s Path
Organic Gluten Free Crunchy Maple Sunrise
3
$ 59 10.6 oz
Silk
Almondmilk
3
$ 49 64 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Probar
Meal Bar
2
Kiss My Face
Sun Spray Lotion SPF 30
9
Dr. Bronner’s
Organic Lip Balm
1
$ 19
$ 99
$ 99
3 oz
8 oz
.15 oz
C2O
Hyland’s
Giovanni
5
Coconut Water
1
Arnica 30x
2Chic Ultra-Sleek Shampoo
5
$ 69
$ 79
$ 99
17.5 oz
250 tab
8.5 oz
Vega Sport
Heel
Nature’s Gate
Performance Protein
49
7
Herbal Daily Shampoo
5
$ 79
$ 19
29.2 oz
50 g
18 oz
Garden of Life
Natural Factors
Weleda
$
99
Traumeel Gel
Organic Raw Protein
$
2699
Vitamin C Chewable Tablets, 500 mg
9
Arnica Massage Oil
1449
$ 39
$
622-650 g
90 ct
3.4 oz
Nordic Naturals
Rainbow Light
Desert Essence
Ultimate Omega
$
21
60 ct
99
Women’s One Multivitamin
$
19
90 ea
99
100% Australian Tea Tree Oil
7
$ 29 1 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Theo
Organic Chocolate Bar
2
Go Raw
Annie’s Homegrown
Organic Graham Crackers
Organic Cookies
3
3
$ 29
$ 29
3 oz
3 oz
14.4 oz
Kit’s Organic
Back To Nature
Good Health
3/ 3
$ 69
Organic Bars
$
1.62-1.76 oz
$ 59
Crackers
2
Avocado Oil Potato Chips
8.5”
2
$ 19
4-8.5 oz
5 oz
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Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Kashi
Organic Cereal
3
Organic Valley
Organic Flavored Half & Half
2
$ 99
$ 39
10.3-16.3 oz
16 oz
Wallaby Organic
Green Valley Organics
89¢
$ 89
Organic Yogurt
Organic Lactose Free Plain Kefir
3
6 oz
32 oz
Lakewood Juices
Sambazon
Organic Pure Pineapple Juice
4
$ 29
Organic Smoothie Packs
4
$ 79
32 oz
4/3.53 oz
Hail Merry
Chocolove
Miracle Tart
2
Chocolate Bar
2
$ 99
$ 19
2.5-3 oz
3.2 oz
Runa Tea
Glutino
99¢
$ 19
Organic Bottled Tea
14 oz
Gluten Free Pretzels
5
14.1 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Guayaki
Alter Eco
$ 69
1
$ 69
$ 49
$ 99
16 oz
2.82 oz
14 oz
3.5 oz
Organic Herba Mate
Organic Chocolate
2
Dr. Bronner’s
Organic Coconut Oil
7
Equal Exchange
Organic Chocolate Bar
2
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of May.
Independent Choice specials are available at members of the Independent Natural Food Retailers Association store locations: TM
“The Fair Trade movement is growing as people realize that they can help alleviate poverty and protect the environment by choosing Fair Trade products.” Robert Alan Silverstein
Guido’s Fresh Marketplace 1020 South St, Pittsfield 760 S. Main St, Great Barrington
The Natural Grocer 334 High St, Newburyport
Roots Natural Foods
100 Crawford St, Leominster
Michigan
Natural Health Center 4610 W Main St, Kalamazoo
New Hampshire
Natural Choice Market
270 Londonderry Tpk, Hooksett
Nature’s Green Grocer 374 Union St, Peterborough
New Jersey
Basil Bandwagon Natural Market
38 Old Hwy 22, Clinton 276 U.S. Hwy 202/31, Flemington
Dean’s Natural Food Market 1119 Hwy 35, Ocean 490 Broad St, South Shrewsbury 25 Mountainview Blvd, Basking Ridge
Green Life Market 1388 Rte 23N, Butler
Green Street Market 3156 Rt 9 S, Rio Grande
Chamomille Natural Foods
Cornucopia Natural Food & Fine Cheese
It’s Only Natural Market
Heritage Natural Foods
Nature’s Temptations
Polson’s Natural Foods
New Morning Market
Southtown Health Foods
Delaware
Strawberry Fields
3 York St, Kennebunk 230 Main St, Biddeford
7417 Lancaster Pike, Hockessin
Sunrise Health Foods
443 US Rte 1, Freeport
Connecticut
58-60 Newtown Rd, Danbury
89 Seminary St, Galesburg
575 Main St, Middletown
1317 6th Ave, Moline
32 Prospect St, Ridgefield 129 Main St, Woodbury
Harvest Market
District of Columbia
Yes! Organic Market
2123 14th St NW, Washington 1825 Columbia Rd NW, Washington 3809 12th St NE, Washington 3425 Connecticut Ave NW, Washington 4100 Georgia Ave NW, Washington 410 8th St SE, Washington
Florida
Abby’s Health & Nutrition 14374 N Dale Mabry, Tampa
Get Healthy
1254 Broad St South, Brooksville 1856 Hwy 44W, Inverness 11083 Spring Hill Dr, Spring Hill
Healthy Living Organic & Natural Market 10671 Boardwalk Loop, Lakewood Ranch
Nassau Health Foods
833 T J Courson Rd, Fernandina Beach
Nature’s Food Patch
1225 Cleveland St, Clearwater
Peggy’s Natural Food Market 5839 SE Federal Hwy, Stuart
Sunshine Natural Foods 4530 St Johns Ave, Jacksonville
Georgia
Brighter Day Natural Foods 1102 Bull St, Savannah
Farmer’s Natural Foods 754 E G Miles Pkwy, Hinesville
Ocmulgee Traders 455 Poplar St, Macon
Illinois
Choices Natural Market 6551 E Riverside Blvd, Rockford
960 Main St, Antioch
2100 W 95th St, Chicago
306 W Springfield Ave, Urbana 17650 Torrence Ave, Lansing 3203 Vollmer Rd, Flossmoor
Indiana
Georgetown Market
4375 Georgetown Rd, Indianapolis
Natural Choices for Healthful Living
1825 Central Ave, Columbus
Nature’s Cupboard
1806 US Hwy 20, Michigan City 757 Indian Boundary Rd, Chesterton
Nature’s Pharm
3500 State Rd 38 East Suite 105, Lafayette 5888 E 82nd St, Indianapolis 8215 US 31 S, Indianapolis
Sunrise Health Foods
Maine
Bath Natural Market 36 Centre St, Bath
Lois’ Natural Marketplace 152 U.S. Rte 1, Scarborough
Morning Glory Natural Foods 60 Maine St, Brunswick
New Morning Natural Foods Royal River Natural Foods Uncle Dean’s Good Groceries 80 Grove St, Waterville
Healthy Thymes Market
796 Highland Ave, Greensburg
Ohio
Nature’s Food Market 4727 US 62, Berlin
Pennsylvania
Everything Natural Under the Sun
3415 Pleasant Valley Blvd, Altoona
Frey’s Better Foods
1575 Main St, Hellertown
Martindale’s Natural Market 1172 Baltimore Pike, Springfield
Nature’s Way Market
796 Highland Ave, Greensburg
Kimberton Whole Foods
Organnons Natural Market
New York
Rhode Island
138 Rockland Plaza, Nanuet 1347 1st Ave, New York 1478 1st Ave, New York
934 East Main Rd, Portsmouth
360 Nassau St, Princeton
A Matter of Health
Four Seasons Natural Foods 33 Phila St, Saratoga Springs
41675 Park Ave, Leonardtown
8C Amelia Dr, Nantucket
Nature’s Way Market
2331 Commercial Blvd, State College
Kaaterskill Farm Natural Storehouse
Nantucket Greengrocer
131 NE 2nd St, Oklahoma City
Whole Earth Center
Hawthorne Valley Farmstore
Massachusetts
Oklahoma
Native Roots Market
Nature’s Pantry
255 N Washington St, Rockville
5331 Baltimore Ave, Hyattsville
2 Hendersonville Rd, Asheville
657 E Bay Ave, Manahawkin
Good ‘N Natural
Yes! Organic Market
1319 Military Cutoff Rd, Wilmington
Katuah Market
Pangaea Naturals
303 Cannon St, Chestertown
The Good Earth Natural Foods Company
Lovey’s Natural Food Market
383 Brick Blvd, Brick
Nature’s Nutrition
Cornucopia Natural Foods
Dawson’s Market
2707 South Blvd, Charlotte 1816-G Galleria Blvd, Charlotte 261 Griffith St, Davidson 5410 E Independence Blvd, Charlotte
2140 Kimberton Rd, Kimberton 150 E Pennsylvania Ave, Downingtown 1139 Ben Franklin Hwy E, Douglassville 239 Durham Rd, Ottsville
265 Rte 94, Vernon
Maryland
Chestertown Natural Foods
Healthy Home Market
39 N Main St, Sayville
2173 White Plains Rd, Bronx 327 Rt 21C, Ghent
173 Healy Blvd, Hudson 28 Grandview Plaza, Catskill
LifeThyme Natural Market 410 6th Ave, New York
591 Durham Rd, Wrightstown
The Green Grocer
South Carolina
Bay Naturals
7611 N Kings Hwy, Myrtle Beach
Bert’s Market
202 E. Ashley Ave, Folly Beach
New Life Natural Foods
556 Hwy 17 N, North Myrtle Beach
Rosewood Market
2803 Rosewood Dr, Columbia
Tennessee
The Turnip Truck
970 Woodland St, Nashville 311 12th Ave S, Nashville
Natural Foods Market 3211 Peoples St, Johnson City
Rising Tide
Virginia
Sweetpea’s Market
4 N Thompson St, Richmond
42 Forest Ave, Glen Cove
Ellwood Thompson’s
Organic Market
1 S Broadway, Nyack
Health Trail Natural Foods
City Feed and Supply
75 Mill Hill Rd, Woodstock
501 N 2nd St, Fairfield
Common Crow Natural Market
The Apple Crate Natural Market
4721 University Ave, Des Moines
Cornucopia Foods
1708 East Lincolnway, Valparaiso
Rainbow Blossom
3003 Charlestown Crossing Way, New Albany
Iowa
Campbell’s Nutrition
4040 University Ave, Des Moines 2749 100th St, Urbandale
Everybody’s Whole Foods Store New City Market Kansas
Kountry Kupboard
15750 SW 150th St, Rose Hill
Kentucky
Rainbow Blossom
3738 Lexington Rd, Louisville 3608 Springhurst Blvd, Louisville 12232 Shelbyville Rd, Louisville 3046 Bardstown Rd, Louisville
Cambridge Natural Foods 23 White St, Cambridge
1218 Main St, Chatham 640 Main St, Dennisport
Sunflower Natural Foods Market
672 Centre St, Jamaica Plain 66A Boylston St, Jamaica Plain
North Carolina
6 Elm St, Gloucester
2711 Raeford Rd #110, Fayetteville 5430 Camden Rd #103, Fayetteville
150 Main St, Ste 8, Northampton
Debra’s Natural Gourmet 98 Commonwealth Ave, Concord
Down to Earth Natural Foods 751 Kempton St, New Bedford
The Good Seed Natural Food Market 138 Central Ave, Seekonk
Bare Essentials Natural Market
273 Boone Heights Dr, Boone
Food Matters Market 1 Market St, Brevard
10848 Warwick Blvd, Newport News
West Virginia
Community Garden Market
148 N Washington St, Berkeley Springs
Good Natured Market and Vegetarian Cafe 209 S Raleigh St, Martinsburg
Wisconsin
The Free Market
1000 Wisconsin Ave, Appleton
Good Harvest Market 1850 Meadow Ln, Pewaukee
Greens N Grains
7821 Hwy 42, Egg Harbor
